Essential Oils: Information and Usage Guide

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1 ALL S Antioxidants, analgesic, Antiinflamatory, antiseptic,wound healers,decongestant, relaxing, stimulating Nerve regeneration. Use together with Pain and Peppermint for pain control Blood Pressure, normalizes it if low, promotes Stimulating (helps stay more alert and wake), mas to promote Topical, Inhalation, oral, intracavitary, sprayed in the air, bath Topically- Over affected area. It can ca a heat sensation in a few sensitive people. If this occurs, wash with soap and to remove. Topically- Apply over affected area. It can ca a heat sensation in a few sensitive people. If this occurs, wash with soap and to remove. Topically-Mix 15 drops in one ounce of sesame, almond, grapeseed or hemp oils Knee, regeneration of the Topically- Over affected area. Use together with the Pain and Peppermint oils Vasodilator (Promotes circulation) Anxiety Marjoram, valerian root Depression, helps stabilize the emotional part leading to Anxiety Marjoram, valerian root Sadness, helps stabilize the emotional part leading to Varies As 1-2 Twice a day or as 1-2 Three times a day or as 1-2 Twice a day or as 1-2 Three times a day or as 15 per ounce Apply 3 times a day or as 2-4 Twice a day or as Topically over affected area 1-2 Twice a day or as 1-2 Use as often as 1-2 Use as often as 1

2 Anxiety Marjoram, valerian root Crying, uncontrolled 1-2 Anxiety Marjoram, valerian root Stimulating (helps stay more alert and wake) 1-2 Anxiety Marjoram, valerian root Vasodilator Apply topically over affected area 1-2 Anxiety Marjoram, valerian root Anxiety, helps stabilize the emotional part leading to Stress Y-lang y-lang, patchouli, orange peel Alertness, for adults and children with ADD to increase the state of Inhale or diff in the air (home, office, clinic and 1-2 for school). Add to and in a spray bottle. inhalation in 1 of air conditioner grills. May combine with lavender oz. oil 1-2 Stress Y-lang y-lang, patchouli, orange peel Relaxation Inhale or diff in the air (home, office, clinic and 1-2 for school). Add to and in a spray bottle. inhalation in 1 of air conditioner grills. May combine with lavender oz. oil Stress Y-lang y-lang, patchouli, orange peel Sleep, to promote and/or improve Inhale or diff in the air (home, office, clinic and 1-2 for school). Add to and in a spray bottle. inhalation in 1 of air conditioner grills. May combine with lavender oz. oil Antes de acostarse a dormir Stress Y-lang y-lang, patchouli, orange peel Alert, to stay more. Increases focus and concentration Inhale or diff in the air (home, office, clinic and 1-2 for school). Add to and in a spray bottle. inhalation in 1 of air conditioner grills. May combine with lavender oz. oil 2

3 Stress Y-lang y-lang, patchouli, orange peel Air Purification. Eliminates bacteria, fungii, virs and increases ozone Inhale or diff in the air (home, office, clinics and 1-2 for schools). Add to and in a spray bottle. of air conditioner grills. May combine with lavender oil inhalation in 1 oz. Eye Eye Eye Eye Eye Jasmine, y-lang y-lang, Reading glasses, in older sandalwood, lavender and people, reduces or eliminates the need for Jasmine, y-lang y-lang, Dry Eyes sandalwood, lavender and both pinkies. Apply on lower. Repeat for upper. both pinkies. Apply on lower. Repeat for upper. Jasmine, y-lang y-lang, Relaxation Iinhale deeply for as long as you can 1-2 sandalwood, lavender and Jasmine, y-lang y-lang, Fatty deposits, reduces or sandalwood, lavender and eliminates in the area around the eyes Jasmine, y-lang y-lang, Cataracts sandalwood, lavender and both pinkies. Apply on lower. Repeat for upper. both pinkies. Apply on lower. Repeat for upper. Eye Jasmine, y-lang y-lang, Glaucoma sandalwood, lavender and both pinkies. Apply on lower. Repeat for upper. Eye Jasmine, y-lang y-lang, Conjunctivitis sandalwood, lavender and both pinkies. Apply on lower. Repeat for upper. Hair Hair Cedarwood, lavender and rosemary Cedarwood, lavender and rosemary Hair growth Hairloss, helps prevent or stop Topical- Apply one drop on each tip of one hand. Rub with the tips of the other hand. Rub the scalp with a vigorous mas for several minutes (Up to 5 minutes). You may feel some warmth or tingling 4 Topical- Apply one drop on each tip of one hand. Rub with the tips of the other hand. Rub the scalp 4 3

4 Hair Headache Headache Headache Cedarwood, lavender and rosemary Peppermint, clary, lavender Peppermint, clary, lavender Peppermint, clary, lavender Relaxation of the mind when there is excessive thinking with a vigorous mas for several minutes (Up to 5 minutes). You may feel some warmth or tingling Topical- Apply one drop on each tip of one hand. Rub with the tips of the other hand. Rub the scalp 4 with a vigorous mas for several minutes (Up to 5 minutes). You may feel some warmth or tingling Headaches Topically-Apply to forehead, temples and inhale 1-2 Nasal Congestion Topically-Apply to forehead, temples and inhale 1-3 Allergies Inhale- May also add lavender oil 1-3 Headache Peppermint, clary, lavender Migraine Headaches Topically-Apply to forehead, temples and inhale as well 1-3 Infection Infection Lavender, myhrr, oregano, tee-trea Lavender, myhrr, oregano, tee-trea Urinary tract infections Infections of any type Topically-Apply 1-2 drops on the inside of the underwear. Bath- 20 drops inside a warm bath. Submerge your body for 20 minutes Bath- 20 drops inside a warm bath. Submerge your body for 20 minutes 1-2 or a day a day Lavender Lavender oil Vasodilator Topically over affected area 1-2 Lavender Lavender oil Alertness and Focus, in adults and children with ADD, to increase Inhale or diff in the air (home, office, clinic and school). Add to and in a spray bottle. of air conditioner grills. May combine with stress blend oil Lavender Lavender oil Bronchodilator in asthmatics Inhale during an asthma attack or difficulty breathing 1-2 4

5 Lavender Lavender oil Relaxation Inhale or diff in the air (home, office, clinic and school). Add to and in a spray bottle. of air conditioner grills. May combine with stress blend oil Lavender Lavender oil Antiinflammatory Topically-Over affected area 1-2 Lavender Lavender oil Air Purification Inhale or diff in the air (home, office, clinic and school). Add to and in a spray bottle. of air conditioner grills. Lavender Lavender oil Antiseptic Topically-Rub one drop inside each nostril. May alternate with sinus cold Lavender Lavender oil Allergies Inhale or diff in air. May alternate with sinus cold Lavender Lavender oil Allergic Rhinitis Topically-Rub one drop inside each nostril. May alternate with sinus cold Lavender Lavender oil Sleep, to help promote and have a better Inhale or diff in the air (home, office, clinic and school). Add to and in a spray bottle. of air conditioner grills. May combine with stress blend oil 2 or Bedtime Lavender Lavender oil Joint or Muscle Pains Topically-Apply over affected area 1-2 Lavender Lavender oil Colds Topically-Rub one drop inside each nostril. May alternate with Sinus/Cold Lavender Lavender oil Antibacterial Topically as a hand sanitizer. Apply over cuts, open wounds, ulcers, post-surgical scars Lavender Lavender oil Food Poisoning In a glass of and immediately drink 3-5 Every ½ hr. Lavender Lavender oil Bronchodilator Inhale or diff in the air (home, office, clinics and schools). Add to and in a spray bottle. 1-2 ó 10- As 5

6 Lavender Lavender oil Cuts, scrapes, wounds, sun-burn, burns, immediately after surgery, of air conditioner grills. May combine with stress blend oil 6 Topically-Apply over the open skin a day Lavender Lavender oil Arthritis Topically-Apply over affected area 1-2 Meditation Meditation Meditation Pain Pain Pain Pain Pain Vetiver, lavender, ylang ylang Vetiver, lavender, ylang ylang Vetiver, lavender, ylang ylang Clary, lavender, marjoram,, and other oils Clary, lavender, marjoram,, and other oils Clary, lavender, marjoram,, and other oils Clary, lavender, marjoram,, and other oils Clary, lavender, marjoram,, and other oils Yoga, Meditation and Prayer, before Sleep, to help promote or induce Relaxation Itching, reduces it Narcotics and Pain Medications, reduces the need for Allergies, itching from Pain Insect Bites, reduces the discomfort from Inhale or Diff Inhale or diff in the air (home, office, clinics and schools). Add to and in a spray bottle. of air conditioner grills Inhale or diff in the air (home, office, clinics and schools). Add to and in a spray bottle. of air conditioner grills Topically- directly from bottle or using a spray bottle for larger areas Apply to painful areas as often as. Use 1-2 together with the and Peppermint Topically- directly from bottle or using a spray bottle for larger areas Apply to painful areas as often as. Use 1-2 together with the and Peppermint Topically. 1-2 Peppermint Peppermint Arthritis Apply to painful areas as often as. Use 1-2

7 together with the and Peppermint Peppermint Peppermint Analgesic Apply to affected area. Use together with Pain and s Peppermint Peppermint Excercise, increasing efficiency in Topically- Apply over joints before and after excercise (knees, ankles, elbows, shoulders, wrists, ) Peppermint Peppermint Headaches Topically- Gently rub over the temples or wherever it hurts. Inhale- Rub your hands together, put over your nose and inhale as deeply as you can. Peppermint Peppermint Parasites, to eliminate Orally-One drop inside the mouth before eah meal and/or one drop in one glass of to sip during each meal. Use for 2 weeks and repeat cultures. Peppermint Peppermint Pain from bruises, accidents, inflammation Peppermint Peppermint Nerve, regeneration of, (accidents, postsurgeries) Peppermint Peppermint Stimulating (Helps stay alert and awake) Topically over affected area. Use together with Pain and s Topically over affected area. Use together with and Pain s As 1-2 Before excercise Before each meal Twice a day Inhale as deep and as long as you can 1-2 Peppermint Peppermint Vasodilator Topically over affected area 1-2 Peppermint Peppermint Joint bruises, increases repair in Fem Balance Geranium rose, lavender, jasmine, chamomille blue, ylang ylang Fem Balance Geranium rose, lavender, jasmine, chamomille blue, ylang ylang Fem Balance Geranium rose, lavender, jasmine, chamomille blue, ylang ylang Menopa, helps reduce or eliminate symptoms and emotional states associated with Topically over affected joint 1-2 Orally. Start with one drop and wait for ½ hour. If no stomachache, continue increasing the dose until relief is achieved 1-5 symptoms are present Hot Flashes, helps reduce Orally. Start with one drop and wait for ½ hour. If 1-5 symptoms associated with no stomachache, continue increasing the dose until relief is achieved Relaxation Inhale or diff in the air (home, office, clinic and school). Add to and in a spray bottle. 1-2 ó 10-20

8 Fem Balance Geranium rose, lavender, jasmine, chamomille blue, ylang ylang Menses, helps reduce discomfort associated with of air conditioner grills Apply over the lower pelvic area 1-2 Fem Balance Geranium rose, lavender, jasmine, chamomille blue, ylang ylang Sinus/Cold Sinus/Cold Eucalyptus, pine(fir) needle, peppermint, marjoram Eucalyptus, pine(fir) needle, peppermint, marjoram PMS, reducing or eliminating symptoms associated with Allergies Colds Apply over the lower pelvic area. Inhale as deep and as long as possible Inhale and also apply over nasal pass. You may add lavender and apply it inside the nasal pass Inhale or diff in the air (home, office, clinic and school). Add to and in a spray bottle. of air conditioner grills Energy Rosemary, eucalyptus, peppermint and other oils Energy Rosemary, eucalyptus, peppermint and other oils Energy, to feel more Mental Clarity, to have more Inhale. May also ingest- Dilute one drop in a glass of and sip slowly. Add to and put inside a spray bottle. Spray the desired area and the air conditioner ducts Inhale. May also ingest- Dilute one drop in a glass of and sip slowly. Add to and put inside a spray bottle. Spray the desired area and the air conditioner ducts Ylang ylang Ylang ylang Relaxation Inhale. May also ingest- Dilute one drop in a glass of and sip slowly. Add to and put inside a spray bottle. Spray the desired area and the air conditioner ducts Ylang ylang Ylang ylang Blood Pressure, to reduce if it is high Inhale times a day Ylang ylang Ylang ylang Perfume Apply to the neck, wrists and face. 1-2 As Ylang ylang Ylang ylang Aphrodisiac Topically. Apply to affected area. May also inhale As 8

9 Nativity Frankincense, Pine(Fir) needle and myhrr Nativity Frankincense, Pine(Fir) needle and myhrr Nativity Frankincense, Pine(Fir) needle and myhrr Nativity Frankincense, Pine(Fir) needle and myhrr Nativity Frankincense, Pine(Fir) needle and myhrr or diff inside a room. Internally for cancer Orally times a day Infections Take orally for 7-10 days or longer if times a day Pain Apply over area 2-4 As Skin Cancer (Basal or Squamous Cell) Bug Repel Citronela Mosquito or other bug repellent Frankincense Frankincense Apply over the lesion times a day Wound Healing Apply over the wound 1-3 As Cancer, of skin, elimination of Fir Needle Pine (Fir) needle oil Hand Sanitizer, H1N1 and influenza virs Eucalyptus Eucalyptus oil Hand Sanitizer, H1N1 and influenza virs Put oils in and a spray bottle and apply to skin. May also apply directly Apply to basal or squamous cell cancer, up to 4 centimeters in size Apply to hands and surfaces Also great for relaxation Apply to hands and surfaces Also great for relaxation times a day 2-4 Every time you touch someone or a surface 2-4 Every time you touch someone or a surface 9

10 122 Eleanor Roosevelt San Juan, Puerto Rico, Questions for Dr. Marcial-Vega ORDERS: Alin Blanchet

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