Ayurveda Counselor, and, Ayurveda Practitioner Programs

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1 C A T A L O G Ayurveda Counselor, and, Ayurveda Practitioner Programs NAMA (National Ayurvedic Medical Association) REVIEWED Yoga Alliance Registered 200 Hr s Yoga Teacher Training Webinars, Seminars and Continuing Education (PACE): Ayurvedic Herbal Formulations (Bhaishajya Kalpana) *Sanskrit * Meditation * Vastu * Jyotish * Panchakarma* Ayurvedic Seminars for Existing Health Professionals Catalog 2016 Health is the equilibrium of the dośas, the stability of agni (digestive fire), proper functioning of dhātu (tissues), proper and timely excretion of mala, pleasing state of soul, senses and mind

2 ABOUT US San Diego College of Ayurveda (SDCOA) provides comprehensive instruction in ancient Ayurvedic and Vedic healing practices through online courses. Our online workspace makes distant learning at an affordable rate available for adult learners. Our mission is to promote alternative, spiritual and holistic wellness education via Ayurveda, an ancient system from India for balancing the mind and body. Ayurveda is a collection of complimentary, holistic and alternative lifestyle practices whose aim is to balance the mind and body through the use of herbs, spices, cooking, meditation, yoga and seasonal cleansing. Our courses are comprehensive yet designed for adult learners and offer flexibility and affordability. Training delivery is experiential and blended. Most virtual classes are delivered in the presence of a teacher via WebEx online. We use web-conferencing, and open source Learning Management System to create our virtual learning environment. Alternatively, we offer onsite workshops, webinars, seminars, and, lectures as well. LIVE ONLINE CLASSES VIA WEBINARS - REPLICATING A TRADITIONAL CLASSROOM IN AN ONLINE FORMAT. Forums) communications. The benefits of a virtual live classroom are: A virtual classroom is a learning environment created in the virtual space. Our online courses allow students and instructors to participate in remote learning communities using personal computers, iphones, ipads or smart-phones (for Web-ex Meetings) to support a collaborative learning process through live (Online Audio, Video Webinars, e-lectures, E- whiteboard, Online Chat) communications and offline ( , Students can log into our online class meetings (webinars) without leaving their home or work. Classes are also available using mobile devices such as iphones, ipads or any smartphone that can host the WebEx app. Students who are absent can view recorded lectures. Students who were present can review recordings of the class (for a limited time). It is affordable and the latest way to learn. Students can communication with the teachers and facilitators offline using school forums, and chat. Students are required to have an internet connection and a headset. They are also required to maintain online class attendance (Dependent on the course). COURSE CONTENT Course Content is based on Ancient Ayurvedic Scriptures and Texts contained in the Charaka Samhita and the Sushruta Samhita. Stress is on Samkhya and Vedanta aspect of Ayurveda. Students receive, e-book pdfs, and printed modules, as well as workbooks, assignments and home study guides for most programs. Other textbooks may be referred to by the teachers but purchasing them is optional. [2]

3 Track A PROGRAMS AYURVEDA CREDITS AYURVEDA YOGA THERAPIST YOGA TEACHER TRAINING 1.5 CREDITS 2.0 CREDITS AYURVEDA NUTRITION (AHARA101) 0.5 CREDIT AYURVEDA NUTRITION (AHARA201) 1.0 CREDITS Ayurveda 101 Suited for those with no previous knowledge of Ayurveda, Health Professionals, Yoga Teachers, Students of Nursing, Acupuncture & complimentary medicine. This online program can be used for self-help and deeper understanding of Ayurveda. Ayurvedic Ahara (nutrition) Ahara101 An introduction to Ayurvedic Nutrition and different ahara (food) plans for the three doshas, and, balancing agni (Digestive Fire). Pre requisite-ayurveda101 Ayurvedic Ahara (nutrition) Ahara201 Deeper immersion into Ahara for Rasa Dhatu imbalances, different ahara (food) groups from Bhava Prakasha. Ayurvedic support for Imbalances of Annavaha srotas (GI Tract), Purishavaha srotas, and Ambuvaha srotas. Pre requisite-ayurveda101, Ahara101 Yoga Teacher Training (200 Hrs) Yoga alliance certified 200 Hour Yoga Teacher Training (Focus on Gentle Hatha Yoga, Ayurveda and Spiritual Practices). This is the only Track A program offered both online and onsite (Hybrid Training Delivery). Pre requisite-ayurveda101 AYURVEDA YOGA THERAPY (150 HOURS) Ayurveda Yoga Therapist (150 Hours) Yoga asanas, mantras, mudras and Pranayama for Vata, Pitta, Kapha, Agni and Women s imbalances Pre requisite-ayurveda101 These Track A programs are available as WEBINAR only format also, if a student wants to only attend live online webinars and lectures. (And, not go through the entire program) [3]

4 TRACK B PROGRAMS Our TRACK B courses are divided into three levels, with each level being a separate certification. Introduction to Ayurvedic Practices Ayurveda Counselor (600 Hours) Ayurveda Practitioner ( Hrs) 1.5 Credits 6.0 Credits 11.0 Credits 1 credit Hr = Approx. 50 Hrs Level 1 Level 2 Level 3 Introduction to Ayurvedic Practices (IAH101) Ayurveda Counselor (600 Hours) Ayurveda Practitioner ( Hrs) Duration: Approx. 3-4 Months Duration: Approx Months Training Delivery: Sunday Training Delivery: Saturday classes online and one onsite and Wednesday classes online, workshop and, 3 days at our onsite (optional to attend) workshops (Approx. 25 hrs) required Duration: Approx. 12 Months Training Delivery: Thursday Evenings and once a semester weekend workshop either online, webinar or onsite Onsite workshops: Track B Student receives a credit voucher for 1 or more onsite workshops at our location. The workshops are optional for some programs. More information below. See Page 5 Note: A minimum of four persons are required to start a new group. All dates maybe subject to change [4]

5 SEMINARS AND WEBINARS SANSKRIT JYOTISH DRAVYA IN CARAKA SAMHITA Sanskrit for Ayurveda and yoga practitioners. Free online classes, depending on availability. However, access to workspace and access to recordings and materials extra. May be eligible for PACE TRIVIDHA PARIKSHA Required Weekend or three day workshop for Block 2 Counselor Students. 16 Hrs Covers Trividha Parikshan, ENT and Ayurveda as well as Marmas and an introduction to Roga Nidana and Cikitsa. May be eligible for PACE Women Support Upcoming Webinars 1. Ayurveda and Menopause 2. Ayurveda and Birth Control 3. Ayurveda and Uterine Fibroids 4. Menopause (PACE*) 5. Menstrual Cycle Imbalances(PACE*) AYURVEDA AND DIABETES SUPPORT Ayurvedic Vaidya will present Diabetes Support in Ayurveda Vedic Astrology specifically aimed at Ayurveda Practitioners and students looking to enhance their knowledge. Series of 6. BHAGAVAD GITA A Tool for Yoga Practice Bhaga Bhagavad Gita Satsanga for all looking to start their day vad Gita Satsanga for all looking to start their day. READ YOUR OWN MEDICAL REPORTS Renowned Physician Dr. Andrew Beaumont, MD, PHD, Ayurvedic Counselor, Yogi, will present a great webinar series for those seeking alternative therapies. This webinar series is also suited for Ayurveda Counselors and practitioners. You will learn some basic understanding of your own Medical reports-and decoding them. CBC report, Lipid Panel and MRI will be some of the reports covered in this lecture series. May be eligible for PACE (BHAISHAJYA KALPANA) Short practicum on how to prepare Ayurvedic Herbal mixtures likes Hima, Phanta, Svarasa, Kashaye, Ghritum. 8 hrs. May be eligible for PACE MARMA and YOGA THERAPY/MEDITATION The first four hours of this workshop focus on the Marmas of hand, feet and Face. POST PARTUM WORKSHOP Optional to attend. Covers Ahara and Vihara Postpartum women AYURVEDA FOR CHILDREN Ayurvedic Digestive Support for Children s (Open to Public) AYUEVEDIC NUTRITION WORKSHOP Introduction to Kitchen Spices, Ayurvedic Nutrition for Vata, Pitta and Kapha (Open to Public) [5]

6 AYURVEDA 101 (Introduction to Ayurvedic Medicine) Note: All dates are subject to cancellation. A minimum of four persons are required to continue onsite workshops and classes. Check for upcoming events on the website to register for a webinar. Track A Program Overview Overview of Ayurveda in India and challenges in USA Comparison with other holistic health modalities. WHO definition and Ayurveda Theories of Ayurvedic Wellness: Svastha Vritta (Principles of Prevention of Imbalances) and Sadavritta Concept of Ahara and Vihara Brief introduction to Samkhya Philosophy- Indriya Pathology Reasons for Imbalances due to Indriya Stress (Overloading the senses) Pancha Mahabhuta (Five Great Elements in our body, mind, and world) 20 Gunas and their application in physical, mental and spiritual body Ahara Concept of Prana Comparison of Western and Ayurvedic concepts of Nutrition Recipes for Vata, Pitta and Kapha Balancing Agni and Vkrti - Sattva Tamas and Rajas in Food Concept of Agni (Digestive Fire) Jatharagni and three states of Jatharagni Assess your own state of Digestive fire, or, Agni. How to correct agni imbalances through ahara and vihara Concept of Prakrti and Vikrti- Assessing our psycho-somatic constitution-vata, Pitta, Kapha and our current imbalance Vihara (Wellness through Daily Routine and Seasonal Routine) Create a Daily Routine for your own vikrti, or, imbalances). Dinacharya - Introduction to Daily Routine for Vata, Pitta, and Kapha Ritucharya - Introduction to Seasonal Regimen for your own Vikrti as well as Vata, Pitta and Kapha [6]

7 AHARA 201 (Ayurvedic Nutrition 100 Hrs) AHARA 101 (Ayurvedic Nutrition 50 Hrs) AHARA 101 (Ayurvedic Nutrition) 50 Hrs Ahara 101 is an online, distant learning Ayurvedic Nutrition program combining Online Classes and Webinars. There are no onsite requirements for this course Students take ownership of reading the course material, learning, and finishing the coursework. The teachers of the college act as a resource for self learning. Unit 1 Ayurveda 1 Track A (50 Hours) Pre Requisite program Unit 2 Ahara (50 Hours) Introduction to Ayurvedic Nutrition Difference and comparison between Western Herbs and Ayurvedic Nutrition. Nutrition label for Ayurveda Ayurvedic Myplate for Vata, Pitta, Kapha. Daily routine for Vata, Pitta, Kapha, Energetics Six Rasas Ayurveda and Carbohydrates, Proteins and Fats Creation of Churnams, Ghee, Ayurvedic Jam AHARA 201 (Ayurvedic Nutrition) 100 Hrs Ahara 201 is an online, distant learning Ayurvedic Nutrition program combining Online Classes and Webinars. The course requires Ayurveda101 Track A and Ahara hrs as a pre-requisite. Curriculum *Ahara for Prana, ojas, agni, review agni disorders- ajirna, atisara, grahani, vibandha, Annavaha srota, Purishavaha srota, Ambuvaha srota, creation of chyle or ahara rasa. Rasa Panchadi- Shad Rasas, Anu rasas, Virya, Vipaka, Prabhava, Guna and Karma, Classification of Ahara - Phala Varga (fruits), Shaka and Harita Varga (Vegetables and Greens), Sneha Varga (oils), Shuka Varga (Grains), Gorasa (dairy), Ikshu vikar (Honey, Jaggery), Kruttan (Methodology of Ayurvedic Cooking), Ambu varga (Water), Influence of Tamas and Rajas Food, Offering Food with mantras. (Review, Function of GI Tract, list and define Carbohydrates, Fats,Lipids, Cholesterol, Process of Digestion and Agni, Imbalances and Metabolite Disorders and Ayurvedic Perspective) [7]

8 YOGA TEACHER TRAINING 200 HRS Yoga The course is based on the premise of deeper immersion into traditional Yoga therapy, Spiritual Practices and Ayurvedic Health Practices. We are aiming to invite yogis who want to deepen their understanding of yoga, Ayurveda, as well as Sanskrit. This yoga program is delivered both online, as well as onsite workshops. The program is spiritual, and, has a strong Ayurvedic basis. Curriculum includes: Hatha Yoga Eight limbs of Yoga Yama- Five Yamas Niyamas (Discipiline and Rules) Hatha Yoga Asanas for a gentle, and, beginner class with and without modifications. Classical Surya Namaskara with and without modifications Pranayama (Breath) Pratyahara (Detaching the Senses) Dharana (concentration) Dhyana (meditation) Samadhi (self-realization) Mudras Mantras Bandhas Musculoskeletal System, Respiratory system Asanas and Asana sequence for tight shoulders, Hips (Hip openers), quadriceps, hamstrings Asana sequence to balance vata, pitta, and, kapha Restorative and Meditative sequence Bhagavad Gita- Raja, Karma, Bhakti and Jnana, Samkhya Yoga- Sankhya darshana Panch kosha (five sheaths) Annamaya kosha (physical sheath) Gross body Conscious state Hatha yoga Pradipika, Patanjali Sutras Manas (mind), Buddhi (Intelligence), Chitta (memory), Ahamkara (ego) Knowledge acquiring senses, Introduction, Origin and history in ancient and modern times Working Senses, Four-sutra (preface of Patanjali s Yog sutra Panchklesha (five causes of pain and miseries) [8]

9 Track B - Level 1 (Block 1) Track B - Level 1 (Block 1) Introduction to Ayurvedic Health Practices (150 Hours) This course serves as a strong, comprehensive and detailed foundation for Ayurveda Wellness Counselor and Ayurveda Practitioner Advanced Certifications Course Level: Track B - Level 1 (Block 1) Course Code: Track B - IAH101B Course Materials: Study Aids, DVD's, Printed Modules Supplied by College. Optional Textbook (Textbook of Ayurveda part 1 by Dr. Vasant Lad) Course Duration: Approx weeks Course Units: Ayurveda101, Ahara101, Tridoshas and Women support Course Delivery: This course is intense, moves fast and we expect the students to have at least 10 hours of study time every week. The program is experiential, and students are given tools and take aways for their own practice. Audience: Perfect for existing health practitioners who want to incorporate Ayurvedic Wellness Practices in their own practice. Note: This course includes a credit voucher for a one day onsite workshop, that is optional to attend. Introduction to Ayurvedic Health Practices (Curriculum) Overview of Ayurveda in India and challenges in USA Comparison with other holistic health modalities. WHO definition and Ayurveda Theories of Ayurvedic Wellness: Svastha Vritta (Principles of Prevention of Imbalances) and Sadavritta Concept of Ahara and Vihara Introduction to Samkhya Philosophy- Indriya Pathology Reasons for Imbalances due to Indriya Stress Pancha Mahabhuta 20 Gunas and their application in physical, mental and spiritual body [9]

10 Level 1- Introduction to Ayurvedic Wellness Practices Track B - Level 1 (Block 1) Continued Introduction to Ayurvedic Health Practices (Curriculum Cont.) Ahara Concept of Prana Comparison of Western and Ayurvedic concepts of Nutrition Recipes for Vata, Pitta and Kapha Balancing Agni and Vkrti Sattva Tamas and Rajas in Food Introduction to Roga Nidan - Suppressible and Non Suppressible Urges Threefold reasons for imbalances Three pillars of Health: Nidra, Ahara and Brahmacharya Concept of Agni (Digestive Fire) Jatharagni and three states of Jatharagni Assess your own state of Agni. How to correct agni imbalances through ahara and vihara Concept of Ama and Mala Ayurvedic Support for Ajirna (Indigestion), Amlapitta(Acid Reflux), and Malavistambha(Constipation) Tridoshas Location, Function of 15 sub Doshas Sub Doshas related to Digestion Sub Doshas and the Mind Concept of Prakrti and Vikrti. Self Vikrti Assessment Concept of Prakrti and Vikrti Vihara (Wellness through Daily Routine and Seasonal Routine) Create a Daily Routine for your own vikrti). Dinacharya - Introduction to Daily Routine for Vata, Pitta, and Kapha Ritucharya - Seasonal Regimen for your own Vikrti as well as Vata, Pitta and Kapha Marma Points, Concept of Ojas (immunity), Tejas, and, Prana Ayurveda and Women Support - Ayurvedic Support for Menstrual Cycle and PMS Two Supervised Student Case study Consultations and Workbooks [10]

11 Track B - Level 2 (Block 2) Ayurveda Wellness Counselor 600 Hrs This course is a clinical, comprehensive and intense foundation for Ayurveda Counselor and Ayurveda Practitioner Advanced Certifications Course Level: Track B - Level 2 (Block 2) Course Code: Track B - AWC600 Course Materials: Study Aids, DVD's, Printed, or, PDF Manuals, Slideshows. Prerequisite: Block 1 Foundation Track B 150 Hours Core Course Units: Track B 150 Hrs, Manasa101, AKS 101 (Ayurveda Kriya Sharira), Dravya and Herbology, Roga Nidana, Ahara201 Electives: Bhagavad Gita, Yoga Therapy, Aromatherapy, Vastu, Jyotish, Meditation Onsite Workshop(s): Trividha Pariksha, Panchakarma, Women Support, Marma, Dravya and Ahara An Ayurvedic Counselor should be able to holistically assess: Doshic imbalances in men and women Manasa imbalances related to tamas and rajas Dhatu imbalances of rasa especially in women Rakta and mamsa imbalances using the knowledge of at least one of these holistic feedback mechanisms: marma, trividha or ashtavidha pariksha Agni imbalances [11]

12 Track B - Level 2 cont. Level 2 also includes these comprehensive modules: Ayurvedic Kriya Sharira-Study of Three Doshas, 15 sub dosshas, Dushya, Seven Dhatus and imbalances, Mala disorders and Srotas Manasa101 Qualities, function and Location of Mind according to Vedic scriptures and Ayurveda. Sadhaka Pitta, Heart Chakra. Manovaha Srotas. Nidra, Apasmara and Manasa Disorders 201 Ahara 201- Ahara for Prana, ojas, agni, ajirna, atisara, grahani, vibandha, Annavaha srota, Purishavaha srota, Ambuvaha srota, creation of chyle or ahara rasa. Rasa Panchadi- Shad Rasas, Anu rasas, Virya, Vipaka, Prabhava, Guna and Karma, Classification of Ahara - Phala Varga (fruits), Shaka and Harita Varga (Vegetables and Greens), Sneha Varga (oils), Shami Varga (Lentils), Shuka Varga (Grains), Gorasa (dairy), Ikshu vikara (Honey, Jaggery), Krttana (Methodology of Ayurvedic Cooking), Ambu varga (Water), Influence of Tamas and Rajas Food, Offering Food with mantras. Roga Nidana 101 (Ayurvedic Etiology for Dhatus and Srotas related imbalances) Cikitsa (Ayurvedic Protocols for balance- Svastha Vritta, Atur Vritta, Mantra Cikitsa, Dravya Cikitsa, Ahara Cikitsa) Dravya 101 (Ayurvedic Herbology) Introduction to Ayurvedic Herbs, and, presents the student with strong fundamentals of principles of Ayurvedic Energetics. The focus of this course within the scope of Counselor is single herbs and delivery of these herbs to dhatus, and, using them to support doshas, srotas and mind ELECTIVES JYOTISH VASTU101 BHAGAVAD GITA YOGA & PRANAYAMA AROMATHERAPY SANSKRIT [12]

13 Track B - Level 3 Ayurveda Wellness Practitioner Hours Ayurvedic Wellness Practitioner is an advanced program that is offered to students who have successfully completed all requirements for Block 2 Ayurveda Counselor. Course Level: Track B - Level 3 (Block 3) Course Code: Track B - AWP1008 Course Materials: Study Aids, DVD's, Printed Modules Supplied by College. Optional Textbooks can be bought from amazon. Prerequisite: Successful Completion of Block 2 Ayurveda Counselor. Knowledge of Human Anatomy and Physiology Systems and other holistic modalities. If a student has no background in Anatomy and Physiology at the Post-Secondary Level, students are required to take these courses elsewhere or from OLI or any MOOC course. Duration: Four courses, four semesters and onsite workshops The program is made up of two semesters of 6 months each. Each course and semester requires a separate enrollment. Ayurveda Wellness Counselor Program Hrs is a pre-requisite. Bhashajya Kalpana Cikitsa Hrs. (Also offered as Continuing Education Units, and, a standalone course) Roga Nidana 201 (Continued from Level 2. Madhava Nidana, Caraka Samhita and Yoga Ratnakara. Also offered as a standalone course) - 50 Hrs. Panchakarma Hours (Continued from Counselor, detailed PK techniques including Bastis, Vamana, Virechana, and integrated techniques from other modalities. Also offered as a standalone course) 40 Hours of Introduction to Pathology*** (Not offered directly by SDCOA) 10 Hours of Counseling 101*** (Not offered directly by SDCOA) 120 Hours of Anatomy and Physiology related to Practitioner program (Not offered directly by SDCOA. Please note at least 60 Hrs. of AP must be completed whilst enrolled in the Counselor program, and, rest can be completed while enrolled in the Practitioner Program.) 100 Hrs.- Client Encounters, Research Project and Externship. A total of 100 Client encounters. ****************************************************************** [13]

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