Evidence-Based Arthritis Programs

Transcription

1 Evidence-Based Arthritis Programs Thank you for joining today, please wait while others sign in. The audio portion of this call will be heard through your computer speakers. Please make sure your speakers are on and the volume is turned up! You have joined the call in listen-only mode. If you want to ask a question, please type your question into the chat box. A nonprofit service and advocacy organization 2013 National Council on Aging 1

2 Evidence-Based Arthritis Programs Speakers: Jeannine R. Galloway, MPH, Arthritis Foundation Lauren Endler, Arthritis Foundation Simona Eldridge, National Council on Aging A nonprofit service and advocacy organization 2013 National Council on Aging 2

3 Arthritis Foundation Programs for Better Living Jeannine R. Galloway, MPH June 27, 2013

4 Arthritis Foundation The Arthritis Foundation is the largest national nonprofit organization solely dedicated to the prevention, control and cure of arthritis, the nation s leading cause of disability.

5 Arthritis Foundation Today arthritis strikes 50 million Americans that s one in every five adults. Two-thirds of people with arthritis are under the age of 65, including 300,000 children Every year, arthritis results in more than 40 million outpatient visits, roughly a million hospitalizations and over 9,000 deaths.

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7 Arthritis Foundation Evidence-Based Programs

8 Arthritis Foundation Aquatic Program Recreational, warm water program Combines buoyancy of water and the soothing warmth of a heated pool Exercises designed to increase flexibility, muscle strength, balance and stamina Approved aquatic equipment optional Ongoing or time-limited, 2-3 times/week

9 Arthritis Foundation Aquatic Program Pain 18% Function (activities of daily living) 25% ROM and hip and knee flexibility Muscle Strength QOL & Well-being Aerobic fitness

10 Arthritis Foundation Exercise Program ROM, strengthening, low-impact endurance/ aerobic and balance activities, relaxation, health education Can be geared to ANY age, type, level of severity 2-3 times/wk, 8 weeks or ongoing series Equipment optional Activities seated, standing or lying down

11 Arthritis Foundation Exercise Program Self-Efficacy 10-22% Self-care behaviors Depression 14-19% Pain 24-60% Functional ability 17-35% Balance and upper extremity strength Health status 10% Social activity 27% ER visits 13%

12 Walk With Ease Designed for people with arthritis and other chronic conditions Available in English and Spanish Focuses on motivational strategies (action plans, goal setting, social support) Can be done by individuals (self-directed) or groups led by a trained leader 6-week program

13 Walk With Ease Group Model Group format led by a trained leader Classes begin with a 5-minute mini lecturette Script and posters help guide health education section Six-week program (3 sessions per week for about minutes)

14 Walk With Ease Self-Directed Model Individuals use guidebook and set own pace Encouraged to read guidebook, exercise, and build up to walking at least 30 minutes on 5 or more days a week for 6 weeks Contacted by Arthritis Foundation (AF) local office or partner orgranization

15 Walk With Ease Walk With Ease web page Secure site for participants to log in and record data Facebook page Serves as a message board for leaders and participants Walk with Ease Kit Kit includes the Walk with Ease guidebook, a bonus workbook and a few other ancillary products

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17 Arthritis Foundation Tai Chi Program

18 Tai Chi Developed by Dr. Paul Lam Sun style of Tai Chi Program includes warm-up and cooldown exercises, breathing techniques, and safety guidelines

19 Tai Chi Designed for people with arthritis but anyone can enjoy the benefits! 6 basic and 6 advanced movements are taught forwards and backwards Instructor-led program Group meets 2-3 times per week for 1 hour

20 Tai Chi Tai Chi studies have shown the following results in participants: Decreased Pain Improved Movement Reduced Falls Improved Balance Improved Strength Improved Flexibility

21 Contact the Arthritis Foundation! For more information: Call: Visit:

22 Online workshops for people with chronic conditions Nearly half of all adults live with a chronic condition such as arthritis or diabetes. Our online workshops teach them self-management tips. In partnership with the Arthritis foundation, NCOA have disseminated interactive online workshops that build the knowledge, skills and confidence to self-manage arthritis. Thanks to the support and funding granted from the Centers for Disease Control and Prevention the arthritis workshops are offered nationwide, free of charge. A non-profit service and advocacy organization 2011 National Council on Aging 22

23 Better Choices, Better Health for Arthritis Online workshops in a nutshell: each class is comprised of a small group of up to 25 people participants are encouraged to commit to a total of about two hours per week for six weeks to complete the program; share stories, strategies and struggles the workshop is anonymous facilitators have chronic conditions themselves, like arthritis free workbook, the Arthritis Helpbook, to provide support as you go through the workshop. A non-profit service and advocacy organization 2011 National Council on Aging 23

24 Better Choices, Better Health for Arthritis Cont. workshop will cover a variety of topics, including: Pain management Problem-solving steps Dealing with difficult emotions Fitness and healthy eating Fatigue and energy conservation Working with your health care team Communicating with your family, friends and doctors and more. Better Choices, Better Health for Arthritis can help people live better. In fact, the program has been proven to: reduce pain ease fear, frustration and worry about your arthritis decrease activity limitations improve your ability and confidence to manage the arthritis A non-profit service and advocacy organization 2011 National Council on Aging 24

25 Better Choices, Better Health for Arthritis Cont. To date, we have offered over 20 workshops; and the Arthritis Foundation has met grant year one deliverables; we are in the process of delivering workshops under year 2. A non-profit service and advocacy organization 2011 National Council on Aging 25

26 Better Choices, Better Health for Arthritis Cont. Marketing of the Program: Year One: o Built a microsite o Created marketing materials to promote the program on a national level. o Saw a great response rate showing high demand for the program from consumers. o Year One had an overwhelming success: exceeding the required number of program completers by 22%. Year Two: o Continue to test new creative and marketing outlets on a national level. o Leverage Arthritis Foundation local offices and NCOA offices/service points and state health departments to promote the program for added reach and program sustainability A non-profit service and advocacy organization 2011 National Council on Aging 26

27 Better Choices, Better Health for Arthritis Cont. Additional Information/Contacts: Participants can learn about the program and sign up for the workshop at: For marketing materials, contact: Emily Dessem, National Council on Aging For additional questions, please contact: A non-profit service and advocacy organization 2011 National Council on Aging 27

28 Q&A A nonprofit service and advocacy organization 2013 National Council on Aging 28