25 Things To Know. mood. disorders
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1 25 Things To Know mood disorders
2 Mood Disorders Depression Bipolar Anxiety
3 Depression Major Depressive Disorder Lasts for weeks at a time
4 Depression Symptoms Lack energy & pleasure Helpless Sad
5 Depression Symptoms Little pleasure from sex or food Trouble concentrating Trouble sleeping Suicidal thoughts
6 Depression Symptoms Thoughts of suicide or death Don t enjoy usual activities Feel worthless, sad, guilty Pull away from friends
7 Depression Findings React normally to sad images React normally to fearful images Rarely smile are happy images Rarely laugh at jokes Decreased R to likely reward
8 Depression 5% of US adults Childhood depression Equal for boys and girls Beyond 14, more common in females
9 Depression Range Long-term depression More common to have episodes periods of normal mood
10 Depression Range First episode longest More intense first episode Easier to start another
11 Depression Causes Genetics Infection Estrogen Brain abnormalities
12 1. Genetics Early-onset (before age 30) More relatives with depression Bulimia, irritable bowel syndrome Alcohol or marijuana abuse Anxiety & migraines ADHD & OCD
13 1. Genetics Late onset (after 45 to 50) Relatives have circulatory problems
14 2. Infections Viral infections in farm animals? Borna disease 1/3 have it
15 2. Infections Borna disease Infectious neurotropic virus Abnormal behavior Death
16 3. Estrogen Estrogen connection More women than men Postpartum depression 20% of mothers Recover quickly
17 4. Brain Abnormalities Hemisphere Dominance Decreased activity in left hemisphere Increased activity in right prefrontal cortex
18 Treatments Untreated Recover within few months Episodes
19 Drugs Some respond to one drug and not another Antipsychotic drugs Antidepressant drugs
20 Drugs Takes effect minutes to hours weeks before mood elevation
21 Antidepressant Drugs 1. Tricyclics Prevent reuptake of serotonin+ 2. SSRIs Prevent reuptake of serotonin fluoxetine (Prozac)
22 Antidepressant Drugs 3. SNRIs Block reuptake of serotonin & norepinephrine 4. MAOIs Monoamine oxidase inhibitors Block enzyme from metabolizing
23 Antidepressant Drugs 5. Atypical antidepressants bupropion (Wellbutrin) inhibits reuptake of dopamine & some norepinephrine
24 Drugs Placebo vs drug Mild to moderate depression No clear benefit Severe depression Drugs don t always work
25 Drugs Placebo results often overlap with drug group mild to moderate depression no benefit of drug over placebo severe depression antidepressants don t always work
26 Treatments ECT Electroconvulsive Therapy Seizures with electric shock Every other day for two weeks
27 Treatments ECT Invented by Ladislas Meduna 1930 s for schizophrenia ineffectual on schizophrenia Overused in 1950 s
28 Treatments ECT Major side effect = memory loss Lasts for several months 50% relapse within 6 months If used alone
29 Treatments Altered Sleep Patterns Sleep problems precede mood changes More eye movements in REM Enter REM within 45 minutes 80 minutes for non-depressed Like jet lag
30 Treatments Change sleep cycle Stay awake all night Alternate sleep schedule
31 Treatments Exercise Regular, non-strenuous exercise increase blood flow to brain
32 Unipolar vs Biploar Unipolar Between depression & normal Bipolar disorder (also called manic-depressive) between depression & mania
33 Mood Disorders Manic Side effects of steroids & SSRIs Drug intoxication (cocaine & amphetamine) Tumors Mood disorder
34 Mood Disorders Manic Presence of mania = bipolar Don t need to have been depressed
35 Mood Disorders Manic Cyclical changes in mood Even if never hit depression Sleep (too much, too little)
36 Bipolar I Large swings Switch between good moods (happy, highly active, up) bad moods (irritable, angry, depressed)
37 Bipolar I Men & women (about equal) Starts early: years old
38 Bipolar I Also called manic-depression At least 1 manic episode Often many depressive episodes Mania can last for day or months
39 Bipolar I Cause Unknown More likely among relatives
40 Bipolar I Triggers Medications (antidepressants, steroids) Sleeplessness Drug abuse Childbirth
41 Bipolar I Manic Symptoms Elevated mood; boost of energy Don t sleep much (not tired) Easily distracted Racing thoughts
42 Bipolar I Manic Symptoms Bursts of cleaning, doing Talking more or faster Overestimate abilities
43 Bipolar I Manic Symptoms Poor self control Binge eating, drinking or drugs Promiscuity Spending Temper
44 Bipolar I Manic Symptoms Restless activity Excitement & laughter Self-confidence Rambling speech Loss of inhibitions
45 Mood Disorders Bipolar I = large swings II = sad and guilty Cyclothmia = bipolar light
46 Bipolar II Alternate between Sad and guilty Never had manic episode
47 Bipolar II Alternate between High energy-impulsiveness Depression Milder episodes Also called hypomania
48 Bipolar II More common in women More depression More mixed episodes mania & depression at same time
49 Bipolar II Women 3x more likely to also have: Alcoholism Anxiety disorder
50 Bipolar II Women more likely to be rapidcyclers 1+ episode per year
51 Bipolar II Genetics Strong hereditary basis Twin studies Two genes increase probability of bipolar II
52 Bipolar II Genetics Same genes predispose major depression predispose bipolar disorder
53 All Types High risk of suicide Both when manic & depressed Manic & depressive moods can overlap
54 Treatment Drugs for mood stabilization Carbamazepine (anti-convulse) Lamotrigine (anti-seizure) Lithium (anti-manic) Valproic acid (anti-seizure)
55 Treatment Lithium salts Most effective therapy Don t know why
56 Treatment Consistent sleep schedule
57 SAD Seasonal Affective Disorder (SAD) Usually in winter Most common closest to poles
58 SAD Seasonal Affective Disorder Treatment Expose to very bright lights for about an hour early in morning or evening
59 Anxiety Disorders Generalized Anxiety Disorder Obsessive-Compulsive Panic Disorder Social Phobia PTSD
60 Generalize Anxiety Extremely worried Little or no reason to worry Anxious about getting thru day Fear things will go bad
61 Generalize Anxiety Develops slowly Often starts as teen Symptoms come & go Worse under stress
62 Generalize Anxiety Symptoms Headaches Trouble falling asleep Excessive worry Aware you re worrying Easily startled, can t relax
63 Generalize Anxiety Symptoms Unexplained pain Stomach aches Difficulty swallowing Tremors, twitches
64 Generalize Anxiety Can run in families No clear genetic link
65 Generalize Anxiety Treated with combo of: Medications Anti-anxiety Anti-depressants Therapy Thinking, breathing
66 Anxiety Disorders Generalized Anxiety Disorder Obsessive-Compulsive Panic Disorder Social Phobia PTSD
67 OCD Episodes Obsessions: upsetting thoughts Compulsions: stress reducers
68 OCD Development Starts in childhood or teen Most diagnosed by age 19
69 OCD Symptoms Need to repeatedly check things Repeated thoughts or images Fear of dirt, gems, intruders Routines & rituals Spend 1+ hrs per day
70 OCD Symptoms Prefer round numbers (lucky) Count lines in paragraph Wash hair three times Morning routine
71 OCD Runs in families No direct genetic link
72 OCD Cognitive therapy fear without obsessive thoughts Exposure-Response prevention See image, change response
73 OCD Medication Anti-anxiety medications Antidepressants Work better than anti-anxiety 2-3 months to work
74 Anxiety Disorders Generalized Anxiety Disorder Obsessive-Compulsive Panic Disorder Social Phobia PTSD
75 Panic Disorder Frequent periods of anxiety Occasional attacks Rapid breathing Increased heart rate Sweating
76 Panic Disorder Symptoms Fear for several minutes Fear of disaster Fear losing control May feel like heart attack Worry about next attack
77 Panic Disorder Young Women More common in women More in adolescent & young adult
78 Treatment GABA main inhibitory NT in amygdala GABA blockers induce panic
79 Treatment Benzodiazepines Diazepam Chlordiazepoxide Alprazolam
80 Treatment Benzodiazepines bind to GABAA receptor receptor changes shape attach easily & bind more
81 Treatment Benzodiazepines Affect amygdala, midbrain & hypothalamus+ Can be addictive
82 Treatment Benzodiazepines Temporary relief Beta-blockers Less sweat & pounding heart
83 Treatment Propranolol Drug Affects synapses in amygdala Interferes with protein synthesis Weakens emotional R Persisting decrease in fear intensity
84 Panic Disorder Runs in families No direct genetic link
85 Anxiety Disorders Generalized Anxiety Disorder Obsessive-Compulsive Panic Disorder Social Phobia PTSD
86 Social Phobia Strong fear of being judged Strong feeling of embarrassed Fear gets in way of work, etc
87 Social Phobia Afraid of doing common things in front of others sign a check in front of a cashier eat or drink in front of others use a public restroom
88 Social Phobia Know its irrational Can't control the fear
89 Social Phobia Starts as child-adolescent Diagnoses if symptoms last 6 months+ Can last for many years
90 Social Phobia Symptoms Anxious being with other people Hard time talking to others Self-conscious Afraid others will judge them Worry for days before an event
91 Social Phobia Symptoms Avoid groups & crowds Blush or sweat around people Feel nauseous when with others
92 Social Phobia Afraid of being called on in school Hate to meet with my boss Don t eat lunch with co-workers Worried about being stared at Heart pounds if go to meeting Can t eat or sleep for days before staff meeting
93 Anxiety Disorders Generalized Anxiety Disorder Obsessive-Compulsive Panic Disorder Social Phobia PTSD
94 PTSD Anxiety disorder Some get, not most See event (observer) In event (participant)
95 PTSD Who gets PTSD? Anyone Any age
96 PTSD Symptoms Three categories: 1. Re-experiencing symptoms Flashbacks Bad dreams Frightening thoughts
97 PTSD Symptoms 2. Avoidance symptoms Stay away from places, events Avoid reminders of experience Emotionally numb Guilty, depressed or worried
98 PTSD Symptoms 2. Avoidance symptoms Loss of interest hobbies, etc Difficulty remembering event
99 PTSD Symptoms 3. Hyperarousal symptoms Relatively constant symptoms Not triggered
100 PTSD Symptoms 3. Hyperarousal symptoms Easily startled Feel tense or on edge Trouble sleeping Angry outbursts
101 PTSD Diagnosis 1 month+ 1+ re-experiencing symptom 3+ avoidance symptoms 2+ hyperarousal symptoms
102 PTSD Some get it but not all Most don t Risk factors Resilience factors
103 PTSD Risk factors Previous dangerous events History of mental illness Getting hurt Seeing people hurt or killed Lack of social support after event
104 PTSD Resilience factors Support group Feeling did right thing Coping strategies Respond even though afraid
105 PTSD Medications 1. Zoloft 2. Paxil
106 PTSD Both are antidepressants sadness, worry, anger & numb Side effects annoying but go away (few days) headaches, nausea, sleepy
107 PTSD Other medications Benzodiazepines relax and sleep may cause memory problems or become dependency
108 PTSD Other medications Antipsychotics Tend to gain weight Other antidepressants Prozac & Celexa Feel less tense or sad Co-occurring depression
109 Biological Psych.com
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