Pelhams Park Leisure Centre Class Timetable
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- Bertha Jacobs
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1 Pelhams Park Leisure Centre Burning am Annie (P) & Abs Yoga & Abs am Joanna (S2) am Kate (SS) am Brigitte (P) Naomi (P) Sarah (S2) am Impact Kate (S2) am Karen (S1) Lesley (S2) Play Body Balance 20/20/20 # Term Time Only Emma (S2) Diane (S2) Magda (SS) am am Dance Mix am Naomi (P) am Karen (S1) Nicky (S2) Kate (S2) Magda (SS) & Abs Laura (SS) Laura (SS) Lesley (S1) Claire M (S1) Swiss Ball Brigitte (P) pm Mandy (S2) & Tone Caroline (P) Health Health Tamsyn (S2) pm Beginners Health Michelle (S2) Health Caroline (P) Beginners pm pm pm pm Gym Staff (S2) Becki (S2) Jodie (SS) pm pm pm Jo L (S2) Boxercise pm Lucy (S2) pm BodyStep Dance Mix pm Jason (S2) pm pm Rachel (S2) Mandy (S1) BodyStep pm pm Sarah (S2) Gina (P) Ali (P) BodyStep Athletic pm pm pm Mandy (S2) pm Rowan (S2) pm Rowan (S2) Natal # pm Gina (P)
2 Littledown Centre Leisure Centre Day Burning am Nicki (S1) am Nicki (S1) Express am am am Becky W/Laura Q (SS) Andy (MP) Power Flow am Deep Water am Brigitte (MP) am Molly (SS) Sophie (S1) Deep Water Impact Ann (SP) am Brigitte (MP) Nicki (S3) Marie (S1) Play # Term Time Only Ann (SP) am Claire (SS) Becky W/Laura Q (SS) Fiona (S2) Naomi (SP) am Zoe L C (S3) Nicki (S3) Laura J (S4) Cat (S4) Athletic Conditioning am am Debbie (S1) am Zoe L C (S3) Beginner/Senior # Kerry (MH) Body Balance Laura J (S3) Paula (S1) BodyAttack am Jo B (MH) am Georgina (MH) am Louise (S1) Laura Q (SS) Marie (S3) Annika (SS) am Paula (S1) Running Group am Heather (MR) Adam (S1) Georgina (SS) pm pm Senior Running Group am Ulrike (S3) am Michelle C (S4) am am Heather (MR) Laura Q (SS) Athletic Hydro Active Level 1 Buggy Training Adam (S4) am Laura J (MR) FREE SESSION Hydro Active Level 1 Deep Water am am Georgina (SS) Clive (MP) Jo B (S1) Annika (SS) Claire V (S1) am am Angela (SP) Natal # # Yolanda (S3) Georgina (SP) pm & Mobilise Paula (S3) Debbie (S4) pm pm Brigitte (S3) Deep Water # Mum & Baby Yoga Senior Lesley (S1) Linda (MP) Debbie (S3) Mandy P (SS) Hydro Active Level 2 # pm Deep Water Gina (MP) Health pm Naomi (S1) # pm Paula (S3) pm am Angela (SP) pm Ellie (S3) pm pm Zoe LC (S4) Yolanda (S3) Louise (S1) Health Post Baby Tone Health pm Brigitte (S2) Lucy (S3) am pm STRETCH Post Baby Tone pm Lucy (S3) Georgina (S1) Denise (S1) pm Irena (S1) pm Michelle B (S1) Health for Runners Paula (S4) pm MIchelle (S1) Claire (S1) pm Irena (S3)
3 Littledown Centre Evening Burning pm (S3) Kamini (S3) Alison (S1) TBC (S1) pm Claire V (S3) Begin to Dance Aerobics Impact pm Cat (SS) Debbie (S3) Jason (S2) Play Jo B (S1) pm Tina (S3) Holly (S3) pm pm Chris (SS) Step Cat (SS) Alison (S2) Sue (S1) pm pm Claire V (MH) pm pm Sue B (MH) pm Helen/Mina (SS) Charlotte (S1) Debbie (SS) TBC (S2) pm Back Care Boxercise Fitness Yoga pm Irena (S4) Rebbeca (S3) Sarah (S3) pm pm Zoe SG (S3) pm pm Chris (SS) Holly (S4) Candi (MH) Sue (S1) pm Neale (MH) Back Care Marie (S1) pm Chris (S2) pm Adrian/Claire (S3) Holly (S2) Charlotte (S1) pm Kamini (S3) pm Debbie (S4) Beginners pm Victoria (S3) Candi (MH) BodyAttack pm Mandy B (S1) Sophie/Charlotte (S1) pm Araxy (S3)
4 Stokewood Leisure Centre Burning am Kelly (S) am Amba (S) am Diana (S) Jeanette (P) Becky (SS) am am Total Body James (SS) & Core am Denise (S) Deep Water Starter am Zoe (S) Paula (S) am Body Flow Fusion am am Claire V (SS) am Nicki (S) am Studio Team (S) Sarah Y (S) Deep Water am Claire V (S) Kamini (S) Chris W (S) pm James (SS) pm pm pm pm pm Claire V (S) pm Chris J (SS) pm pm Sam (SS) pm Total Body Kettle Bell & Abs pm pm Ahmed (S) Step HIIT Kelly (S) Ahmed (S) Kamini/Amba (S) Amba (SS) pm pm Time Attack
5 Sir David English Sports Centre am am Boot Camp am Adam (MH) Burning Danni (S) Jim (S) am & Core Elliott (S) Laura (S) Karen (S) am Play Abs & Emma (S) Brigitte (S) Laura (S) Karen (S) Zen Yoga Express pm Maxine (S) Michele (S) am Emma (S) Michele (S) Zen Yoga Elliot (S) pm Maxine (S) pm Irena (S) pm
Littledown Leisure Centre Day Class Timetable
Littledown Leisure Centre Day Burning 8.00 8.50am Nicki (S1) 8.00 8.50am Nicki (S1) Express Swim Fit 6.45 7.30am Molly (S1) 7.05 7.35am Becky W/Laura Q (SS) 8.00 8.55am Andy (MP) Power Flow Cat (S3) 6.35
Littledown Class Timetable Daytime
Littledown Class Timetable Daytime 6.30-7.00am Gym Team (G) Express 6.45-7.30am Molly (S1) 7.00-7.30am Nicki (MH) 7.45-8.25am Angie (SP) 8.30-9.10am Angie (SP) 9.15-9.55am Naomi (SP) 9.15-10.00am Gym Team
Queen s Park Class Timetable
Queen s Park Class Timetable 6.30-7.00am Ruth (S1) LesMills Sprint 7.00-7.30am Steve (SS) 9.10-9.55am Marie (S1) 9.15-10.00am Kev (SS) Mysore 9.15-10.45am Zoe (S2) 9.30-10.30am Simon (SP) 10.00-10.30am
Class Timetable. Monday
Monday 07:00-07:50 Virtual Fitness on Demand Studio 1 Virtual 07:00-07:45 Body Combat Studio 2 Kevin 07:15-08:00 Keiser Cycle Studio 3 Liz W 07:45-08:30 Insanity Studio 2 Kiran 07:45-08:30 Insanity Studio
Class Timetable Monday
Monday 07:00-07:45 Body Combat Studio 2 Kevin 07:00-07:55 Yoga Basics Studio 1 Virtual 07:15-08:00 Keiser Cycle Studio 3 Liz 07:45-08:30 Insanity Studio 2 Kiran 08:00-08:50 Metabolic Conditioning Studio
Class Timetable Monday
Monday 07:00-07:45 Body Combat Studio 2 Kevin 07:00-07:55 Virtual Wellbeing Studio 1 Virtual 07:15-08:00 Keiser Cycle Studio 3 Liz 07:45-08:30 Insanity Studio 2 Kiran 08:00-08:50 Virtual HIIT Studio 1
Festive Fitness Class Timetables
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Class Timetable
Monday 07:15-08:00 Keiser Cycle Studio 3 Liz W 07:30-08:30 Insanity Studio 2 Kiran 09:00-09:45 Pilates Studio 1 Carla 10:00-10:45 HIIT Training Studio 2 Aimee 11:00-11:45 Keiser Cycle Studio 3 Aimee 11:00-12:00
Class Timetable
Monday 07:15-08:00 Keiser Cycle Studio 3 Liz W 07:30-08:30 Insanity Studio 2 Kiran 09:00-09:45 Pilates Studio 1 Carla 10:00-10:45 HIIT Training Studio 2 Aimee 11:00-11:45 Keiser Cycle Studio 3 Aimee 11:00-12:00
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Classes.
Classes Celtic Leisure is dedicated to provide an extensive choice of classes to suit every taste, interest and level of fitness. We have the class for you. Group Exercise Classes aberavonlfc AberavonLFC
Classes.
Classes Celtic Leisure is dedicated to provide an extensive choice of classes to suit every taste, interest and level of fitness. We have the class for you. Group Exercise Classes Spring 2017 Neath Sports
from Aerobic Body Calm Group Exercise It s as easy as ABC For all enquiries please call
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Mondays (24 30 September)
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Class participants must be aged 16+ unless otherwise stated, i.e. teenage and family classes.
lensbury.com Studio Programme Winter 2018 NL_V6-10/2018 Class participants must be aged 16+ unless otherwise stated, i.e. teenage and family classes. Please remember to book on classes you would like to
Classes.
Classes Celtic Leisure is dedicated to provide an extensive choice of classes to suit every taste, interest and level of fitness. We have the class for you. Group Exercise Classes aberavonlfc AberavonLFC
JANUARY 2017 FROM. Aerobic Body Calm. Group Exercise It s as easy as ABC. For all enquiries please call
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Print date: 2018-07-13 Spring 2017 F rom 2017-03-27 to 2017-06-18 OPENING HOURS Week: 5:30 to 22:00 Saturday : 7:00 to 19:00 Sunday : 8:00 to 18:00 HOLIDAYS March 30: 8:00 to 18:00 May 21: 8:00 to 18:00
Fitness Programs. FREE! Fitness Week January 2-January 4. H.I.I.T. Revolution. Zumba. Butts & Guts. Boot Camp
H.I.I.T. Revolution Tuesday, Thursday, 12-12:50pm Brookens Gymnasium High Intensity Interval Training (H.I.I.T.) is an efficient and effective workout that will keep you burning calories long after you
Yoga. Power Yoga Day & Time: Mondays: 6:45-7:45PM Instructor: Abbie
Yoga classes: pg 1-3 Body Toning classes: pg 4-5 classes: pg 5 High-Intensity Interval classes: pg 6 Pilates: pg 6 Core/Abdominal classes: pg 7 Fall 2018 Group Exercise Class Descriptions Yoga Stationary
Group Fitness Schedule June 5-Sept 2, 2017 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 5:10-6:00 AM Indoor/Outdoor FIT Theresa
Group Fitness Schedule June 5-Sept 2, 2017 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Indoor/Outdoor Theresa 8:00-8:50 AM All Levels Yoga Strictly Strength 12:05-12:50 PM Pilates Unwind Carmen PiYo
Monday Tuesday Wednesday
Fountain View Fitness Group Fitness Class Schedule March 2018 All classes are available to FVF All inclusive Members Monday Tuesday Wednesday Time Class Inst Loc Key Time Class Inst Loc Key Time Class
Easy Does It. Activities Programme. From January 2017 FUN. lk More VaV riety of classes. Build Strength. Easy Does It. Make new friends.
It Activities Programme From January 2017 Start Small Improve Balance Sit LessActive Build Strength Have Fun Make new friends Start To day lk More VaV riety of classes Improve Balance Sit Less Be Active
Survey Respondents GEOGRAPHIC REGION. North Central USA 29% West USA 25 South USA 20 Northeast USA 17 Canada 10 LOCATION OF BUSINESS
Trends Data 15th Annual 2010 IDEA Fitness Programs & Equipment Trends How to Read the Numbers The percentage (%) reflects the number of survey respondents who answered yes to a given survey ques - tion.
GROUP FITNESS TIMETABLE
GROUP FITNESS TIMETABLE Autumn 2019 Effective from 8 April 2019 2019/11April/AM400 CONTENTS BRUNSWICK BATHS 4-5 COBURG LEISURE 6-7 FAWKNER LEISURE 8-9 OAK PARK SPORTS & AQUATIC 10-11 CLASS DESCRIPTIONS
Times Monday Tuesday Wednesday Thursday Friday Saturday. Yoga Instructor: John Location: Studio A
FITNESS SCHEDULE SKAGIT VALLEY FAMILY YMCA SCHEDULE MAY BE SUBJECT TO CHANGE Schedule as April 5, 2019 Times Monday Tuesday Wednesday Thursday Friday Saturday 6:00 AM Cycle Instructor: Amy H Cycle 7:00
G R O U P E X E R C I S E S C H E D U L E
G R O U P E X E R C I S E S C H E D U L E Effective: 4/1/13-5/31/13 Monday Tuesday Wednesday Thursday Friday Saturday 6:00am-6:45am 6:00am-7:00am 6:00am-6:45am 6:00am-7:00am 6:00am-6:45am 7:30am-8:15am
2018 Exercise Class Programme. sencio.org.uk
2018 Exercise Class Programme sencio.org.uk Exercise classes Time Class Location Monday 06:45-07:30 Sencio Cycle 06:45-07:30 GRIT Strength 08:30-09:15 Sencio Cycle 09:30-10:15 Aqua Pool 09:30-10:30 Sencio
Studio A Classes are 55minutes unless otherwise specified. LS = LIVESTRONG at the YMCA coach
June Group Schedule Studio A Classes are 55minutes unless otherwise specified. LS = LIVESTRONG at the YMCA coach Natalie Stress Relief Yoga Yvette (LS) 8a.m. Dance, Flex and Core (DFC) 8:00 a.m. Barre
JCH Wellness Center Class Schedules
JCH Wellness Center Class Schedules 498.3500 www.jch.org Monday Tuesday Wednesday Thursday Friday Saturday/Sunday Tom 5:15-6:15 AM Morning Stretch Katie 6:30-7AM Katie 7-8 AM Basic Step Karen Cardio/Strength
Monday Tuesday Wednesday
Fountain View Fitness Group Fitness Class Schedule MAY 2018 All classes are available to FVF All inclusive Members Monday Tuesday Wednesday Time Class Inst Loc Key Time Class Inst Loc Key Time Class Inst
HIIT lll A great cardio and fat burning workout. High intensity exercises mixed with intervals of lowintensity
Class Descriptions Our fantastic range of fitness classes cater to all ages, abilities and tastes. l Cardiovascular l Shaping & Toning l Muscle Strengthening l Mind & Body Box HIIT lll A 30 minute class