Location: Anywhere USA City: New York Date: Event: State: NY. Sponsored by: J Crew Group Inc. Tuesday, February 02, 2010

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1 Location: Anywhere USA City: New York Date: Event: Tuesday, February 02, 2010 Sponsored by: J Crew Group Inc. State: NY Blood Pressure, Body Fat, UV Photo, Lung Function, Metabolic Testing 1

2 Demographics 43.5% MEN participated in this screening 62.9% WOMEN participated in this screening Age Distribution Age Distribution < Ethnicity As A Risk Factor 2% African American/Black 20% Caucasian/White 4% Hispanic, Non White 8% Asian 0% American Indian/Alaskan Native 0% Native Hawaiian/Pacific Islander 5% Blended 2

3 Body Mass Index 66.9 Average HEIGHT. The Average American woman is 5'4" tall. The Average American male is 5'9.5" tall Average WEIGHT. The Average American woman is 164 pounds. The Average American male is 191 pounds. Obese ( ) 2% Morbidly Obese (>40) 0% Underweight (<18.5) 6% Overweight ( ) 22% BMI Results Normal ( ) 70% Obesity Distribution in Your Company Underweight (<18.5) Normal ( ) Overweight ( ) Obese ( ) Morbidly Obese (>40) 24.7% of your population are above their recommended WEIGHT range. Intervention through Weight Management is suggested. Average HEIGHT. The Average American woman is 5'4" tall. The Average American male is 5'9.5" tall. Average WEIGHT. The Average American woman is 164 pounds. The Average American male is 191 pounds. Body Fat 8% 7.9% 8% 31.6% 32% 18.4% 15.8% 8% 32% 26.3% 12% 0.0% Body Fat Athletic Lean Normal Above Average Fat Overfat Obese 3

4 Blood Pressure 49.2% 44.1% Blood Pressure Results 40.7% 39.0% 6.8% 10.2% 3.4% 6.8% Normal <120/80 Pre hypertension: /80 89 Stage 1 hypertension: /90 99 Stage 2 hypertension: >160/>100 Prevalence for men in the US: % of men have hypertension % of men have hypertension % of men have hypertension % of men have hypertension yp % of men over 75 have hypertension Prevalence for women in the US: - 3.1% of women have hypertension % of women have hypertension % of women have hypertension % of women have hypertension % of women have hypertension % of women over 75 have hypertension % of men have hypertension yp 4

5 WHY COPD? WHY NOW? COPD is the 4th leading cause of death in the United States. 1 death every 4 minutes is related to COPD COPD causes serious, long term disability. The number of people with COPD is increasing more have the disease and don t even know it. RISK FACTORS Difficulty breathing Chronic cough or sputum production Decline in level of activity COPD is more likely if there is a history of smoking. Genetic factors and environmental or occupational exposures may also play a role: as many as one out of six Americans with COPD has never smoked. Your Participants Reported The Following: 60% never SMOKED 8% currently SMOKE. 16% are exposed to SECOND HAND SMOKE. 4% have been diagnosed with COPD. 8% have ASTHMA. 15% have ALLERGIES. 4% have CHRONIC BRONCHITIS. 0% have difficulty BREATHING. Smokers are at the greatest risk of developing COPD and decline in lung function in susceptible smokers has been shown to be twice that of nonsmokers. 0% are over the recommended WEIGHT which may contribute to breathing difficulty 5

6 Screening Results Moderate Impairment 0% Severe Impairment 1% Mild Impairment 9% Normal 89% COPD Screening Results FEV1: Forced Expiratory Volume in the first second. The volume of air that can be forced out in one second after tki taking a deep breath, an important tmeasure of pulmonary function. FEV 1 is traditionally thought of as the gold standard for defining COPD. Smoking as an Independent Risk Factor 32% quit SMOKING 8% currently SMOKE 16% are exposed to SECOND HAND SMOKE. 1% of those who smoke who would be interested in Smoking Cessation Lung Disease: Contributing Risk Factors Risk Factors Difficulty Breathing 0% Chronic Bronchitis 4% Allergies 15% Asthma 8% 6

7 Of your smokers, the average lung age was 76 years old. but your average age was 35 years old. How Smoking Affects Lungs and COPD 7

8 Reducing Risks The main cause of COPD is smoking tobacco. Reducing the number of people with these health risks can significantly decrease health problems and costs, while improving the health and productivity of the individuals. y y y p, have the best intentions but are affected by their addiction. Companies can offer programs for those in need. With good smoking cessation programs, 20 to 40 percent of participants are able to quit smoking and stay off cigarettes for at least one year. In addition, supplemental workshops on exercise and nutrition will also benefit those interested in quitting. People with normal healthy lungs breathe times a minute, that s 20,000 time a day! UV Photo Results Related Risk Factors Family History Skin Cancer 16% Had Biopsy Medical Evaluation 39% 39% Suspicious Moles Work/Rec 25% 25% Sunbather 59% Former Smoker 30% Currently Smoke 5% 8

9 Freckling Spots 16% Moderate 15% Heavy UV Screening Results 31% None 16%Fair 7% of the participants had white marks, which indicate a loss of protective melanin When a Melanoma is detected at an early stage and treated, it is usually curable. Some melanomas are hidden in everyday ylife by inconspicuous locations on the body; by clothing; even by hair on our heads. But many, if not most, melanomas can be spotted as soon as they arise if you know what to look for and check for those signs. Most people have a number of brownish spots on their skin freckles, birthmarks, moles. Almost all such spots are normal, but some can be skin cancer. Be alert to irregularities in shape,edges color and size. If you detect any of these warning signs, see a physician promptly. Common moles and melanomas do not look alike. Most Frequent Parts of the Body that Get Sunburned Most Sun Exposure Face/Head 37% Arms/Hands 33% Chest/Back/Stomach 18% Neck 15% Legs or Feet Shoulders 12% 13% 9

10 Increasing Cancer Risks The distinctive characteristics of smoker's face, which makes people look far older than their years, were present in 34.4% who reported that they currently or used to smoke. Short intense exposure to the sun, leading to burning, particularly increases the risk of malignant melanoma. 59% Reported that they currently sun bathe. Increasing Your Risks Currently Smoke 5% Sunbather 59% Former Smoker 30% Our bodies keep score on the amount of radiation we take in, and when the numbers get too high, the body reacts. Normally, if abnormalities occur during cell division, enzymes repair the damage. Overexposure from too much sun can put these enzymes out of commission. Skin cancer is the most common form of cancer in the United States and the incidence is rising faster than any other type of cancer. While skin cancers can be found on any part of the body, about 80 percent appear on the face, head, or neck, where they can be disfiguring as well as dangerous. Fortunately, it is one of the most curable villains are the sun's ultraviolet rays. Recommended Health Actions Based on the prevalence of health risks identified in your group, there are positive interventions available. lbl Nutrition. We learn early in life that food and air are basic to our survival. They are so basic, in fact, that to describe the importance of eating and breathing seems unnecessary too simplistic for words. Cancer. Individuals who make lifestyle changes can significantly reduce their cancer risk. The National lcancer Institute t has stated t dthat t most premature deaths from cancer could be prevented dby lifestyle changes and regular preventive exams. 10

11 Fitness. Regular exercise is a positive lifestyle practice that helps prevent many serious health problems: heart disease, stroke, diabetes, obesity, hypertension, and osteoporosis. It also helps ease tension and generally builds energy, self worth, and motivation for other healthy practices such as not smoking and better nutrition. It is especially helpful for those individuals coping with smoking cessation. A good fitness program can form the foundation for a good health enhancement program. Weight Management. Excess weight is a concern for individuals who stop smoking. In addition breathing problems are often associated with obesity. Weight control is a commonly reported need. By losing or preventing excess weight, risk for heart problems, cancer risk, hypertension, diabetes, and other serious health problems can be prevented. Losing weight can also have a positive effect on self image. Smoking. Smoking cessation significantly reduces health risks and health care expense. Smoking is the most preventable cause of premature death hin the United dstates. Individuals id can make lifestyle l changes to significantly reduce their cancer risk. Conclusions This report can serve as a "road map" to identify and prioritize health issues. Heart tscreen Offers Innovative health Interventions ti that t target tth the "Deadly Quartet" t" of the Metabolic Mtbli Syndrome and other related health risks: smoking, Obesity, lack of physical activity and poor nutrition. These health risks drive 90% of controllable health care costs and impact the prevalence and severity of life threatening diseases. Managing these risks requires a new approach. Heart Screen's intervention contains the three essential ingredients of a successful health program: effectiveness high participation affordability By addressing many risk factors that are caused by poor lifestyle habits, health promotion programs impact corporate health and play an important role in reducing costs. It can be very rewarding to successfully bring about these expanded lifestyle change programs necessary to improve health. Heart Screen can facilitate these changes and assist in developing the right ihwellness plan by designing i programs that are built around addressing significant workplace health issues and concentrate on individual health needs. Programs are designed with a focus on your organization's goals. These events can range from a single health screening to an expanded health fair, a series of workshops or individual coaching. Since well being is of prime importance, we are committed to work for you to provide a quality wellness program that follows recognized health guidelines is cost effective achieves goals 11

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