PainReliefSciences.com 1
|
|
- Noreen Louisa Warner
- 6 years ago
- Views:
Transcription
1 PainReliefSciences.com 1
2 Copyright 2016 NutriFrontier Limited All rights reserved Published by Kevin Richardson. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopied, recorded, scanned, or otherwise, except as permitted under Canadian copyright law, without the prior written permission of the author. Notes to the Reader: While the author and publisher of this book have made reasonable efforts to ensure the accuracy and timeliness of the information contained herein, the author and publisher assume no liability with respect to losses or damages caused, or alleged to be caused, by any reliance on any information contained herein and disclaim any and all warranties, expressed or implied, as to the accuracy or reliability of said information. The publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties. The advice and strategies contained herein may not be suitable for every situation. It is the complete responsibility of the reader to ensure they are adhering to all local, regional and national laws. This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that neither the author nor the publisher is engaged in rendering professional services. If legal, accounting, medical, psychological, or any other expert assistance is required, the services of a competent professional should be sought. The words contained in this text which are believed to be trademarked, service marked, or to otherwise hold proprietary rights have been designated as such by the use of initial capitalization. Inclusion, exclusion, or definition of a word or term is not intended to affect, or to express judgment upon the validity of legal status of any proprietary right which may be claimed for a specific word or term. The fact that an organization or website is referred to in this work as a citation and/or potential source of further information does not mean that the author or publisher endorses the information the organization or website may provide or the recommendations it may make. Further, readers should be aware that the websites listed in this work may have changed or disappeared between when this work was written and when it is read. Individual results may vary. PainReliefSciences.com 2
3 Table Of Content INTRODUCTION... 4 CHAPTER 01: WHAT IS IRRITABLE BOWEL SYNDROME?... 5 CHAPTER 02: IS IT A SEROTONIN DEFICIENCY?... 6 CHAPTER 03: TRIGGER AND TREATMENT... 8 CONCLUSION PainReliefSciences.com 3
4 INTRODUCTION A common problem, one that affects up to 10% of the American adult population, is Irritable Bowel Syndrome (IBS). It is estimated that over one-third of visits to gastrointestinal specialty clinics are for IBS. Due to the embarrassment related to the condition's symptoms, very few people speak about it. This report will cover what IBS is, the different types, the possible usefulness of using serotonin therapy to treat it, and what other treatment methods exist for it at the moment. PainReliefSciences.com 4
5 CHAPTER 01: WHAT IS IRRITABLE BOWEL SYNDROME? Irritable Bowel Syndrome is a disorder that affects the large intestine, commonly causing cramping, abdominal pain, bloating, gas, diarrhea and constipation. It is a chronic condition that can only be managed, not cured. Symptoms can vary in severity from day to day, but chances are good that they will not get worse over time, and neither will it put you at risk of serious diseases. There is no clear cause of IBS, and it may be different for different people. It may be due to problems with the way signals are sent between the brain and the bowels, problems related to digesting certain foods, a result of stress or anxiety, or a serotonin deficiency, researchers just aren't sure at the moment. There are three main types of IBS. The first results in frequent diarrhea without pain, the second is pain and constipation, and the third is a combination of the other two. PainReliefSciences.com 5
6 CHAPTER 02: IS IT A SEROTONIN DEFICIENCY? Even though scientists have been unable to find a root cause for IBS, there is some evidence to suggest that it might be caused by a deficiency of serotonin. There are numerous links between IBS and other disorders that are linked with a deficit of serotonin. For instance, one such disorder is fibromyalgia, and the leading theory on it is that it is caused by a serotonin deficit. There is a significant crossover of the two patient groups as well, with 70% of fibromyalgia patients suffering from IBS and 65% of IBS patients suffering from fibromyalgia. Depression and anxiety, two conditions that are closely linked with serotonin deficiency, are also common among those who have IBS. Stress is also one of the most potent triggers of IBS, as 80% of IBS sufferers get its symptoms when they are under stress. Premenstrual syndrome, usually characterized by a serotonin deficiency, also contributes to IBS symptoms. Those with IBS usually find their symptoms exacerbated by PMS. PainReliefSciences.com 6
7 Although it is not a hundred percent clear how a serotonin deficit contributes to IBS, it has been shown to contribute to stress. This is important because digestive organs do not function effectively under stress. Also, your muscles are under tension when you are stressed, which can lead to tension of the bowel muscles. This can interfere with your digestive system as well. When your digestion is interfered with, it can become a lot more difficult to digest foods. Basically, when your digestive system is disturbed, your bowel muscles spasm and cramp, leading to bloating, constipation, gas, diarrhea and pain. Most people get these symptoms occasionally due to stress, but when it happens frequently it is due to IBS. Since there is a lot of evidence pointing towards serotonin deficit as a cause of IBS, it is important for all sufferers to maintain stable, high levels of serotonin. However, it is important to note that more research needs to be done in this area before any conclusions are drawn, but it does look promising. PainReliefSciences.com 7
8 CHAPTER 03: TRIGGER AND TREATMENT There are a couple of ways to treat Irritable Bowel Syndrome, and one of the best is to improve your general digestive process by modifying your diet. Basically, you will have to avoid foods that are hard to digest and eat nutrients that improve digestion. The most important foods to avoid are the ones that can cause allergic reactions, or food sensitivities. Often, these aren't broken down properly by the digestive system and end up disrupting it. One example is milk, and other dairy products, since many people have an intolerance to lactose. It is especially hard for older people to digest lactose, as when we age we secrete less of the enzyme that breaks it down. The doctor can give you a test that will determine if you are lactose intolerant. Whether you are or not, it is advisable to avoid dairy products if you have IBS. If you do, you'll need to take calcium supplements to get about 1,000 to 1,500 mg every day. PainReliefSciences.com 8
9 Another frequent trigger of IBS is fat, especially animal fat. One reason it does this is because it stimulates the release of the hormone called cholecystokinin, which causes colon contractions. Fat doesn't mix well in the intestines with other water-soluble foods either, since oil and water don't mix. When this happens, the normal rhythmic contractions of the intestines are disturbed. Other foods that trigger IBS symptoms are sugar, citrus fruits, caffeine and cruciferous vegetables (such as broccoli and cauliflower). All of these tend to irritate the colon. However, triggers can differ from patient to patient, so it is advisable for you to go on an elimination diet to find out which foods are yours. Also, it is important to eat a diet high in fiber, as this can help alleviate symptoms of IBS. In addition to avoiding trigger foods, you can also eat certain nutrients (such as yoghurt) to improve digestion. Peppermint oil and ginger root are good as well, because they promote bowel health by relaxing the muscles there. Psyllium seeds are a worthy supplement too, because they are high in fiber. Digestive enzymes, such as chymotrypsin, trypsin, and protease (which breaks down protein), amylase (which breaks down starch), and lipase (which breaks down fat), have been shown to help some IBS patients. Almost all health-food stores stock digestive enzymes, and many people find it easier to get a digestive enzyme formulation that gives a variety of enzymes. There are various medications that have been shown to alleviate IBS symptoms. These includes: antidepressants antispasmodic drugs mild opioids anti-anxiety drugs bile acid sequestrants over the counter medicine simeithicone Keep in mind that you should consult your doctor and consider the side effects before taking any medication. PainReliefSciences.com 9
10 CONCLUSION Irritable Bowel Syndrome is a constant source of discomfort and embarrassment for millions of people every day. However, with a modified diet, and the occasional use of medications, you can live a relatively worry-free life even if you suffer from it. PainReliefSciences.com 10
Copyright 2017 BioStar Nutrition Pte Ltd. All rights reserved. Published by Adam Glass.
CardioClear7.com 1 Copyright 2017 BioStar Nutrition Pte Ltd All rights reserved Published by Adam Glass. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any
More informationCopyright 2017 BioStar Nutrition Pte Ltd. All rights reserved. Published by Adam Glass.
CardioClear7.com 1 Copyright 2017 BioStar Nutrition Pte Ltd All rights reserved Published by Adam Glass. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any
More informationCopyright 2017 PureGreens Nutrition Pte Ltd. All rights reserved. Published by Samuel Grenville.
Curafen.com 1 Copyright 2017 PureGreens Nutrition Pte Ltd. All rights reserved. Published by Samuel Grenville. No part of this publication may be reproduced, stored in a retrieval system, or transmitted
More informationConquering Carpal Tunnel Syndrome
Conquering Carpal Tunnel Syndrome PainReliefSciences.com 1 Copyright 2016 NutriFrontier Limited All rights reserved Published by Kevin Richardson. No part of this publication may be reproduced, stored
More informationCopyright 2014 SuccessVantage Pte Ltd. All rights reserved. Published by Tracy Patterson
Copyright 2014 SuccessVantage Pte Ltd All rights reserved Published by Tracy Patterson No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any
More informationIntrinsic Motivation Workbook
Intrinsic Motivation Workbook You do not have resell rights to this ebook. All rights reserved. Unauthorised resell or copying of this material is unlawful. No portion of this ebook may be copied or resold
More informationUltraOmegaBurn.com 1
UltraOmegaBurn.com 1 Copyright 2016 Nutra Active Pte Ltd All rights reserved Published by Derek Evans. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any
More informationQuantum Mind Booster User Guide
Quantum Mind Booster User Guide You do not have resell rights to this ebook. All rights reserved. Unauthorised resell or copying of this material is unlawful. No portion of this ebook may be copied or
More informationCopyright The Food Intolerance Testing Group. All rights reserved. No part of this publication may be
Copyright 2018 The Food Intolerance Testing Group All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording,
More informationCauses Of Flatulence. How to Stop Farting Fast by Using Natural Remedies for Gas
How to Stop Farting Fast by Using Natural Remedies for Gas 4.5 (90.23%) 43 votes Gases are a taboo subject and farting is something very personal and quite embarrassing when it happens in a public place
More informationCopyright 2016 SuccessVantage Group Pte Ltd. All rights reserved. Published by Kevin Richardson. Notes to the Reader:
Copyright 2016 SuccessVantage Group Pte Ltd All rights reserved. Published by Kevin Richardson Notes to the Reader: No part of this publication may be reproduced, stored in a retrieval system, or transmitted
More informationCopyright 2017 Nova Nutritionals Pte Ltd. All rights reserved. Published by Michael Bounty.
1 Copyright 2017 Nova Nutritionals Pte Ltd. All rights reserved. Published by Michael Bounty. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or
More informationOpulenceForLife.com 1
OpulenceForLife.com 1 Copyright 2016 InspireVantage Pte Ltd. All rights reserved. Published by Steve And Winter. No part of this publication may be reproduced, stored in a retrieval system, or transmitted
More informationCopyright 2017 Nova Nutritionals Pte Ltd. All rights reserved. Published by Michael Bounty.
GoMagnesium.com 1 Copyright 2017 Nova Nutritionals Pte Ltd All rights reserved. Published by Michael Bounty. No part of this publication may be reproduced, stored in a retrieval system, or transmitted
More informationThe Enzyme Deficiency Checklist
The Power of Enzymes Without enzymes you could not exist. Enzymes trigger thousands of call to actions in the body that are necessary for you to survive. The Role of Enzymes If your body was a factory,
More informationWhat is Irritable Bowel Syndrome (IBS)?
What is Irritable Bowel Syndrome (IBS)? Irritable bowel syndrome (IBS) is a health issue found in your intestines (gut). IBS can cause symptoms such as: Belly pain. Cramping. Gas. Bloating (or swelling)
More informationIrritable Bowel Syndrome
Irritable Bowel Syndrome Irritable bowel syndrome (IBS) has a variety of symptoms, most commonly cramping, abdominal pain, bloating, constipation, and diarrhea. Symptoms can vary from person to person,
More informationUnderstanding Food and Nutrition
Understanding Food and Nutrition Dr Joan Webster-Gandy Published by Family Doctor Publications Limited in association with the British Medical Association IMPORTANT NOTICE This book is intended not as
More informationIrritable Bowel. Syndrome. Health Promotion Service
The information in this leaflet is not intended to replace the knowledge or diagnosis of a qualified health practitioner. We encourage you to consult a health professional and ensure your IBS is properly
More informationUNDERSTANDING THE DIGESTIVE SYSTEM
UNDERSTANDING THE DIGESTIVE SYSTEM Understanding Digestion The key to solving food and digestive issues starts with an understanding of how the digestive and intestinal system works If you know what is
More informationUNDERSTANDING THE DIGESTIVE SYSTEM
Slide 1 UNDERSTANDING THE DIGESTIVE SYSTEM Slide 2 Understanding Digestion The key to solving food and digestive issues starts with an understanding of how the digestive and intestinal system works If
More informationFlatAbsForLife.com 1
FlatAbsForLife.com 1 Copyright 2015 SuccessVantage Pte Ltd All rights reserved Published by Glenn Richards. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in
More informationTana's Habitat - Vim and Vigor - They Don t Call Them High Bars For Nothin
http://www.tanashabitat.com/vim/0404151of6.asp Do you have a tummy ache that ver seems to go away? Do you wish your gu would just calm down and let you live your life? If so, you re not alo. You may suffer
More informationDiabetesLoophole.com 1
1 Copyright 2016 SuccessVantage Pte Ltd All rights reserved. Published by Reed Wilson. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any
More informationUnconsciously gulping air as they talk, especially when they are upset, excited or nervous
Topic Page: Flatulence Definition: flatulence from Stedman's Medical Dictionary (flat yū-lents). Presence of an excessive amount of gas in the stomach and intestines. [Mod. L. flatulentus, fr. L. flatus,
More informationDigestion: Soothing Irritable Bowel
Digestion: Soothing Irritable Bowel Dr. Ritamarie Loscalzo Medical Disclaimer: The information in this presentation is not intended to replace a one on one relationship with a qualified health care professional
More informationIBS And Essential Oils: How Essential Oils Can Treat Your Irritable Bowel Syndrome And Improve Your Health By Sandra Willis READ ONLINE
IBS And Essential Oils: How Essential Oils Can Treat Your Irritable Bowel Syndrome And Improve Your Health By Sandra Willis READ ONLINE It's a chemical constituent of essential oils increase oxygen levels
More informationManagement and Lifestyle Advice for Adults with Irritable Bowel Syndrome Information for Patients
Management and Lifestyle Advice for Adults with Irritable Bowel Syndrome Information for Patients 1 This patient information is written to provide patients with information and advice on how to manage
More informationIrritable Bowel Syndrome
What I need to know about Irritable Bowel Syndrome NATIONAL INSTITUTES OF HEALTH National Digestive Diseases Information Clearinghouse U.S. Department of Health and Human Services What I need to know
More informationMensLifeScience.com 1
MensLifeScience.com 1 Copyright 2016 Success Vantage Group Pte Ltd All rights reserved. Published by Brad Stevens & Angie Stevens. No part of this publication may be reproduced, stored in a retrieval system,
More informationIRRITABLE BOWEL SYNDROME
IRRITABLE BOWEL SYNDROME CONTENT CREATED BY Learn more at www.health.harvard.edu TALK WITH YOUR DOCTOR Table of Contents Here are some questions to ask your doctor. WHAT IS IRRITABLE BOWEL SYNDROME? 4
More informationhttps://www.uptodate.com/contents/colonoscopy-the-basics/print?source=search_result&se...
Page 1 of 5 Official reprint from UpToDate www.uptodate.com 2017 UpToDate Patient education: Colonoscopy (The Basics) Written by the doctors and editors at UpToDate What is a colonoscopy? A colonoscopy
More informationFlatAbsForLife.com 1
1 Copyright 2015 SuccessVantage Pte Ltd All rights reserved. Published by Glenn Richards. Notes to the Reader: No part of this publication may be reproduced, stored in a retrieval system, or transmitted
More informationThe Leeds Teaching Hospitals NHS Trust Irritable Bowel Syndrome
n The Leeds Teaching Hospitals NHS Trust Irritable Bowel Syndrome Information for patients Irritable bowel syndrome (IBS) is a common, long term condition of the digestive system (gut). It causes episodes
More informationDiet, Nutrition and Inflammatory
Diet, Nutrition and Inflammatory Bowel Disease Sumner Brooks, MPH, RDN, LD March 11, 2017 Objectives Identify factors that may alter nutritional status in IBD Understand the role of diet and nutrition
More informationMANAGING CONSTIPATION
MANAGING CONSTIPATION INFORMATION FOR OLDER ADULTS, FAMILIES, AND CAREGIVERS READ THIS PAMPHLET TO LEARN: What Constipation is. The Symptoms of Constipation. How to Help Manage Constipation. WHAT IS CONSTIPATION?
More informationIrritable Bowel Syndrome (IBS) Information Leaflet THE DIGESTIVE SYSTEM
THE DIGESTIVE SYSTEM http://healthfavo.com/digestive-system-for-kids.html This factsheet is about Irritable Bowel Syndrome (IBS) Irritable Bowel Syndrome (IBS) consists of a number of symptoms. The most
More informationIrritable Bowel Syndrome (IBS)
Patient information Irritable Bowel Syndrome (IBS) i Important information for all patients experiencing irritable bowel syndrome. Golden Jubilee National Hospital Agamemnon Street Clydebank, G81 4DY (:
More informationDiagnosis and Management of Irritable Bowel Syndrome (IBS) For the Primary Care Provider
Diagnosis and Management of Irritable Bowel Syndrome (IBS) For the Primary Care Provider Elizabeth Coss, MD General Gastroenterologist Audie Murphy Veterans Hospital UT Health This presentation does not
More informationIBS is a reality for many people. Up to 20 percent of the North American
In This Chapter Getting some basic facts Exploring treatment options Making lifestyle improvements Chapter 1 IBS Is Real IBS is a reality for many people. Up to 20 percent of the North American population
More informationUNDERSTANDING PMS AND DIY ACTIVITIES FOR ITS MANAGEMENT
UNDERSTANDING PMS AND DIY ACTIVITIES FOR ITS MANAGEMENT Premenstrual syndrome (PMS) is a condition that affects a woman s emotions, physical health, and behavior during certain days of the menstrual cycle,
More informationIrritable Bowel Syndrome: BHC interventions in Primary Care. Geeta Aatre-Prashar, Psy.D. Saint Louis Behavioral Medicine Institute March 13, 2013
Irritable Bowel Syndrome: BHC interventions in Primary Care Geeta Aatre-Prashar, Psy.D. Saint Louis Behavioral Medicine Institute March 13, 2013 Rome Criteria System developed to classify Functional gastrointestinal
More informationPOOP: WHAT S NORMAL & WHAT S NOT
HEALING LEAKY GUT POOP: WHAT S NORMAL & WHAT S NOT Is my poop normal? Most of us have asked ourselves that at one time or another. When your poop isn t right, it definitely indicates something isn t quite
More informationGastrointestinal Health after Childhood Cancer
Gastrointestinal Health after Childhood Cancer Treatment for childhood cancer can sometimes cause scarring and chronic problems of the intestines (bowel) or other parts of the gastrointestinal (GI) system.
More informationLactose Free Eating Guide
The great thing about Metabolic Jumpstart is that you can go dairy-free as long as you make a few adjustments to ensure you are eating nutrient-rich and on your targets. This shows you how to get the optimum
More informationDigestion. Text. What You Don t Know Can Hurt You!
Digestion Text What You Don t Know Can Hurt You! Digestive Problems Approximately 36.5 million visits annually to ambulatory care facilities due to the diseases of the digestive system Over 4 million ulcers
More informationUnderstanding & Alleviating Constipation. Living (Well!) with Gastroparesis Program Warm-Up Class
Understanding & Alleviating Constipation Living (Well!) with Gastroparesis Program Warm-Up Class Please Remember The information presented is for educational purposes only and is in no way intended as
More informationEUCARBON 100% PLANT BASED INGREDIENTS MANAGING IRRITABLE BOWEL SYNDROM (IBS) You are constantly complaining about
MY IBS DIARY MANAGING IRRITABLE BOWEL SYNDROM (IBS) EUCARBON NATURALLY REGULATES YOUR DIGESTIVE SYSTEM SINCE 1909 ALLEVIATES DIGESTIVE DISTRESS EASES CONSTIPATION REDUCES FLATULENCE 100% PLANT BASED INGREDIENTS
More informationGuide to CBD and Essential Oils for Stress Relief, Energy and Vitality
Guide to CBD and Essential Oils for Stress Relief, Energy and Vitality http://www.mindfulmomentum.org Hi, I m! I work with who are tired of hi, Hi, I m Christina. For years I was caught up in a busy cycle
More informationGroup Exercises for Addiction Counseling
Group Exercises for Addiction Counseling Group Exercises for Addiction Counseling Geri Miller John Wiley & Sons, Inc. This book is printed on acid-free paper. Copyright 2012 by John Wiley & Sons, Inc.
More informationLecture Outline Chapter 4- Part 2: The Carbohydrates
Lecture Outline Chapter 4- Part 2: The Carbohydrates I Types of Carbohydrates If someone told you "My carbohydrate intake is too high", what would you assume about what they're eating? A. SIMPLE CARBOHYDRATES:
More informationTop 5 Strategies to Relieve IBS
Top 5 Strategies to Relieve IBS Congratulations! You have just downloaded the Top 5 Strategies to Relieve Digestive Distress from FindClairity.com These Five Strategies will help you remove foods from
More informationDosage. 100% Natural Ingredients of Eucarbon. Adsorbs intestinal gases and toxins. Mildly laxative. Spasmolytic and carminative
MY IBS DIARY 100% Natural Ingredients of Eucarbon MANAGING IRRITABLE BOWEL SYNDROM (IBS) Finely pulverized charcoal You are constantly complaining about Adsorbs intestinal gases and toxins Senna leaves
More informationTHIRD EDITION. Contemporary Clinical Psychology THOMAS G. PLANTE
THIRD EDITION Contemporary Clinical Psychology THOMAS G. PLANTE Contemporary Clinical Psychology CONTEMPORARY CLINICAL PSYCHOLOGY Third Edition Thomas G. Plante Santa Clara University and Stanford University
More informationThe key to a healthy balanced diet is eating the right amount of food for how active you are and eating a range of foods including:
FACTSHEET No. 22 BREAD AS PART OF A HEALTHY DIET Background There is increasingly persuasive evidence that our diets have a significant effect on our long term health. Not only does being over or underweight
More informationGlencoe Health. Lesson 3 The Digestive System
Glencoe Health Lesson 3 The Digestive System Health espotlight Video BIG IDEA The digestive system provides nutrients and energy for your body through the digestion of food. New Vocabulary mastication
More informationInsomnia. F r e q u e n t l y A s k e d Q u e s t i o n s
Insomnia Q: What is insomnia? A: Insomnia is a common sleep disorder. If you have insomnia, you may: Lie awake for a long time and have trouble falling asleep Wake up a lot and have trouble returning to
More informationAbout diet and arthritis
About diet and arthritis Yes, the right diet can certainly help some people with arthritis and rheumatism. Recent research has also discovered several new links between arthritis and diet. This article
More informationConstipation. What is constipation? What is the criteria for having constipation? What are the different types of constipation?
What is constipation? is defined as having a bowel movement less than 3 times per week. It is usually associated with hard stools or difficulty passing stools. You may have pain while passing stools or
More informationColorectal Cancer How to reduce your risk
Prevention Series Colorectal Cancer How to reduce your risk Let's Make Cancer History 1 888 939-3333 cancer.ca Colorectal Cancer How to reduce your risk Colorectal cancer is the third most commonly diagnosed
More informationIBS. Patient INFO. A Guide to Irritable Bowel Syndrome
Patient INFO IBS A Guide to Irritable Bowel Syndrome The information provided by the AGA Institute is not medical advice and should not be considered a replacement for seeing a medical professional. About
More information@2004- Beyond.360Pilates. All Rights Reserved
Supplement Guide By Sylvia Favela Copyright Notice No part of this information may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, distributing,
More informationAbout barium meals and swallows. Information for patients Radiology
About barium meals and swallows Information for patients Radiology What is a barium meal or barium swallow? A barium meal or swallow is a procedure that allows a doctor, called a radiologist, to look at
More informationWritten By Joe Okoro. Author of
Written By Joe Okoro Author of This is NOT a free Report! The price of this report is N3000. You have been given one complimentary copy to keep on your computer. You may print out one copy only as a bonus
More informationAt the outset, we want to clear up some terminology issues. IBS is COPYRIGHTED MATERIAL. What Is IBS?
1 What Is IBS? At the outset, we want to clear up some terminology issues. IBS is the abbreviation that doctors use for irritable bowel syndrome, often when they are talking about people with IBS. We will
More informationA Professional Dietary Supplement for the Promotion of Optimal Digestive Health
A Professional Dietary Supplement for the Promotion of Optimal Digestive Health What are Enzymes? Proper digestion is vitally important for optimal health and digestive enzymes play a key role in the process
More informationSphincters heartburn diaphragm The Stomach gastric glands pepsin, chyme The Small Intestine 1-Digestion Is Completed in the Small Intestine duodenum
Sphincters are muscles that encircle tubes and act as valves. The tubes close when the sphincters contract and they open when the sphincters relax. When food or saliva is swallowed, the sphincter relaxes
More informationConstipation. What are the signs and symptoms of constipation? Less than three bowel movements per week. Pain or discomfort when opening your bowels
Infosheet Constipation What is constipation? Constipation is usually diagnosed when your bowels are moving less than three times per week. When you are constipated your bowel movements may be dry, hard
More informationStress Transforming Tools that Recharge Your Energy and Accelerate Healing
Stress ing Tools that Recharge Your Energy and Accelerate with Dr. Ritamarie Loscalzo Three 10 year studies concluded that emotional stress was more predictive of death from cancer and cardiovascular disease
More informationDo you suffer from. Gas Bloating Indigestion Flatulence Heartburn
STOP Poor Digestion Do you suffer from Gas Bloating Indigestion Flatulence Heartburn Get Your Digestion Back on Track Three supplements to get things running smoothly Proper stomach acidity: Betaine HCl
More informationThe IBS Diet: How To Manage Your Irritable Bowel Syndrome Through Food For A Healthier And Happier Life (IBS Relief, IBS Solution) By Claire Milne
The IBS Diet: How To Manage Your Irritable Bowel Syndrome Through Food For A Healthier And Happier Life (IBS Relief, IBS Solution) By Claire Milne READ ONLINE I have decided to post a series of real-life
More information3/16/2016. Food--mixture of carbohydrates, proteins, and lipids
Food--mixture of carbohydrates, proteins, and lipids Food being broken down into small molecules Takes place in the alimentary canal Complete digestive system 4 layers of tissue (in book) Lumen 1) MECHANICAL/PHYSICAL--
More informationIrritable Bowel Syndrome Causes and Treatments
Irritable Bowel Syndrome Causes and Treatments Oh heck. Gas, bloating, alternating constipation and diarrhea, food cravings and abdominal pain. Your symptoms may be significant and cause you embarrassment
More informationSAMPLE. Certificate in Understanding Nutrition and Health. Workbook 1 HEALTHY DIET NUTRIENTS. CACHE Level 2 EATING DISORDERS ENERGY PHYSICAL ACTIVITY
CACHE Level 2 Certificate in Understanding Nutrition and Health PHYSICAL ACTIVITY HEALTHY DIET Workbook 1 NUTRIENTS ADDITIVES FOOD SOURCES ENERGY EATING DISORDERS In this section you will look at how diet
More informationSupplements That Work
Supplements That Work Supplements can be confusing and expensive! Do they work? Do you need them? How should you take them? This guide is an introduction to supplements that most people need. Are supplements
More informationAdvancing gastroenterology, improving patient care
American College of Gastroenterology Advancing gastroenterology, improving patient care Note to Visitors: A fully updated ACG Systematic Review on the Management of Chronic Idiopathic Constipation and
More informationThe Use of Antidepressants in the Treatment of Irritable Bowel Syndrome and Other Functional GI Disorders What are functional GI disorders?
The Use of Antidepressants in the Treatment of Irritable Bowel Syndrome and Other Functional GI Disorders Christine B. Dalton, PA-C Douglas A. Drossman, MD and Kellie Bunn, PA-C What are functional GI
More informationJIGSAW READING CARBOHYDRATES
Date: CARBOHYDRATES Carbohydrates provide an important source of energy for our bodies. There are two types of carbohydrates: Sugars are found in foods which taste sweet like candies, jams and desserts.
More informationIs one of the most common chronic disorders. causing patients to seek medical treatment.
ILOs After this lecture you should be able to : Define IBS Identify causes and risk factors of IBS Determine the appropriate therapeutic options for IBS Is one of the most common chronic disorders causing
More informationP A T I E N T H A N D B O O K
PATIENT HANDBOOK Heal Your Gut, Heal Your Body The gastrointestinal (GI) tract is one of the most sophisticated systems of the human body. We often think of the GI tract for its primary role in digesting
More informationSoothing the Stomach
Soothing the Stomach Natural Treatments for Heartburn and Indigestion Dr. Sarah Kotzur, ND Apothecary By Design Portland, ME March 24, 2015 Welcome~ Why is digestion important? How does digestion work?
More informationEnamel Dentine Pulp cavity nerves & blood vessels Gums & Bone Crown & root. Tooth type and job. Why do humans have more than one type of tooth?
Tooth type and job Enamel Dentine Pulp cavity nerves & blood vessels Gums & Bone Crown & root Be able to sketch & label this Tooth type and job Why do humans have more than one type of tooth? Omnivores
More informationDigestive Care Advisor Training #1. Digestion 101 & H.O.P.E.
Digestive Care Advisor Training #1 & H.O.P.E. The Digestive System in Brief The Process of Digestion The human digestive system is a complex series of organs and glands that process food and excrete waste.
More informationewellness magazine 3 Tips for boosting your Immunity this season!
ewellness magazine 3 Tips for boosting your Immunity this season! 2018-05-08 As we drift toward spring/summer, it s a great time to reassess our nutritional habits to ensure we are offering ourselves the
More informationClinical Policy: Alosetron (Lotronex) Reference Number: CP.CPA.65 Effective Date: Last Review Date: Line of Business: Medicaid Medi-Cal
Clinical Policy: (Lotronex) Reference Number: CP.CPA.65 Effective Date: 11.16.16 Last Review Date: 11.17 Line of Business: Medicaid Medi-Cal Revision Log See Important Reminder at the end of this policy
More informationBecoming a vegetarian
Becoming a vegetarian Updated: December 4, 2017 Published: October, 2009 People become vegetarians for many reasons, including health, religious convictions, concerns about animal welfare or the use of
More informationFDA/CFSAN: Guidance on How to Understand a...e the Nutrition Facts Panel on Food Labels
U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition June 2000 Guidance on How to Understand and Use the Nutrition Facts Panel on Food Labels People look at food labels for different
More informationDiabetesLoophole.com 1
DiabetesLoophole.com 1 Copyright 2016 SuccessVantage Pte Ltd All rights reserved. Published by Reed Wilson. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in
More informationEATING WELL AND CANCER
EATING WELL AND CANCER 2 Why is it important for people with cancer to eat well? If the person you care for has cancer, it is more important than ever that they eat well. Unfortunately, it is often at
More informationI based the Nutrition Challenge program on a few main aspects. Once your glycogen storage sites are full, your body will convert the rest to fat.
The Healthier You Nutrition Challenge Explained I based the Nutrition Challenge program on a few main aspects. 1. Carbs & the effect they have on our blood sugar levels & insulin release. We live in a
More informationAnimal Nutrition Human Digestion
Animal Nutrition Human Digestion 2006-2007 What do animals need to live? Animals make energy using: food food oxygen Animals build bodies using: food for raw materials amino acids, sugars, O fats, nucleotides
More informationDIGESTIVE SYSTEM. Unit 2: Cells & Systems
DIGESTIVE SYSTEM Unit 2: Cells & Systems CRACKER DIGESTION OBSERVATION Write down your observations: 1) What does it feel like initially (at the beginning)? 2) What does it feel like after 1 minutes in
More informationWhat Is the Low-FODMAP Diet?
LOW-FODMAP DIET What Is the Low-FODMAP Diet? FODMAP refers to a group of five sugars found in certain foods. These sugars are lactose, fructose (in excess), fructans, galactans and polyols. Specifically,
More informationUse words from the box to complete Figure 1 by putting the parts of the body in order of size from smallest to largest.
1 The human body is organised to carry out many different functions. (a) Use words from the box to complete Figure 1 by putting the parts of the body in order of size from smallest to largest. The smallest
More informationGUIDE PACK. (Drawing & Colouring)
GUIDE PACK (Drawing & Colouring) Legal Disclaimer Copyright 2018, UmmAssadHomeSchool.com. All rights reserved. All materials and content contained on our website and file are the intellectual property
More informationDOWNLOAD OR READ : IRRITABLE BOWEL SYNDROME ONE DISEASE SEVERAL OR NONE PERSPECTIVES IN DIGESTIVE DISEASES VOL 5 PDF EBOOK EPUB MOBI
DOWNLOAD OR READ : IRRITABLE BOWEL SYNDROME ONE DISEASE SEVERAL OR NONE PERSPECTIVES IN DIGESTIVE DISEASES VOL 5 PDF EBOOK EPUB MOBI Page 1 Page 2 irritable bowel syndrome one disease several or none perspectives
More informationCULINARY HERBS AND SPICES
CULINARY HERBS AND SPICES Using Culinary Herbs and Spices Flavour and texture are a huge issue when it comes to introducing new foods to your diet Herb and spices can help make a new food seem like an
More informationProfessional Hypnotherapy & Hypnosis Training. Hypnotherapy & Hypnosis For IBS (Irritable Bowel Syndrome)
Professional Hypnotherapy & Hypnosis Training Hypnotherapy & Hypnosis For IBS (Irritable Bowel Syndrome) What Is IBS? (Irritable Bowel Syndrome) IBS is the term for a collection of symptoms that may include:
More informationThe small intestine THE DUODENUM
4. The digestive system 4.2 The stages of digestion 4.2.7 The small intestine THE DUODENUM The duodenum is the first segment of the small intestine. It is an important segment because it receives pancreatic
More informationThe Low FODMAP Diet: The Essential Guide And Cookbook To The Most Effective IBS Diet (Irritable Bowel Syndrome 2) By Daniel Morgan
The Low FODMAP Diet: The Essential Guide And Cookbook To The Most Effective IBS Diet (Irritable Bowel Syndrome 2) By Daniel Morgan If you are searching for a ebook The Low FODMAP Diet: The Essential Guide
More information