CHILD WATCH SUN MON TUES WED THURS FRI SAT SCHEDULE: Child Watch Reminders: 9AM-4PM 5:30 PM - 9:30 PM
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1 SCHEDULE: CHILD WATCH SUN MON TUES WED THURS FRI SAT 9AM-4PM 9AM-4PM Child Watch Reminders: Child Watch usage is for members with a Family Membership. Child Watch has a ratio of one staff person present for every six children. There is a limit to one child between the ages of 6-18 months for each staff person. Children who are ill will not be accepted into Child Watch for the day. Parents/guardians can not leave the building when their child is in Child Watch. Staff are not allowed to change a child s diaper; parents will be noti- The YMCA recommends that members reserve a spot prior to bringing their child in. Reservations can be made up to 48 hours in advance and can be made either over the phone or inperson at the Member Service desk. Without reserving a spot in advance, your child is not Questions? Erik Raney Membership Coordinator eraney@ymcanyc.org ROCKAWAY YMCA 207 BEACH 73RD ST. ARVERNE, NY
2 ROCKAWAY YMCA GROUP EXERCISE SCHEDULE Monday Class Instructor Room Thursday Class Instructor Room Total Movement Therapy and 6:00-7:00am Core Conditioning Tricia Studio Studio 11:00-12:00 Kettlebell Chris Studio 8:00 9:15am Yoga Ruth Studio 10:00-11:00am Spinning Denise 6:00-7:00pm Tabata Annie Studio Multi Purpose 7:00-8:15pm Yoga Tom Studio 11:00-11:30am Core Connection Denise Studio 12:00-1:00pm Master Fitness Complete Annie Studio 6:00-7:00pm Interval Bootcamp Alex Studio Friday Class Instructor Room 10:00-11:00 Interval Training TBA Studio Tuesday Class Instructor Room 9:30-10:00am Core Connection Chris Studio 10:00-11:00 Kickboxing Chris Studio 6:00-7:00pm Tabata Annie Studio Wednesday 7:00-8:15pm Class Yoga Instructor Tom Room Studio 6:00-7:00am Pilates Tricia Studio 8:00 9:15am Yoga Ruth Studio 10:00-11:00am Spinning Denise Multi Purpose 11:00-11:30am Core Connection Denise Studio 12:00-1:00pm Master Fitness Complete Annie Studio 6:00-7:00pm Interval Bootcamp Alex Studio 7:30-8:30pm Total Body Conditioning Lisa G Studio 8:30-9:30pm Zumba Lisa G Gymnasium 6:00-6:50pm Kettlebell Declan Studio 7:00-8:00pm Bootcamp Declan Studio 8:00-9:00pm Saturday Zumba Class Lisa G Studio Instructor Room 9:00-10:00am Pilates MaryJo Studio 10:00-11:00am Spinning MaryJo Multi Purpose 10:00-11:00am Total Body Conditioning Lisa G Studio 11:00-12:00 Zumba Lisa G Gymnasium Sunday Class Instructor Room 9:00-10:00am Kettlebell TBA Studio 10:30-11:45am Yoga Tom Studio ROCKAWAY YMCA 207 Beach 73rd Street Arverne, NY P Ymcanyc.org/rockaway
3 Fitness Center Hours Monday Friday 5:30 am 10:00 pm Saturday & Sunday 8:00 am 8:00 pm Teen Fitness Center Hours Monday Friday 4:30 pm 7:00 pm Saturday & Sunday 2:00 pm 4:00 pm Teen members may use the Fitness Center at any time with parental supervision. YMCA OF GREATER NEW YORK Rockaway YMCA 207 Beach 73 rd Street Arverne, NY D F W ymcanyc.org/rockaway
4 Morning Afternoon Evening MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY A B A B A B A B A B A B A B 5:30am - 8:30am 5:30am - 8:30am 5:30am - 8:30am 5:30am - 8:30am 5:30am - 8:30am 8:00am - 10:30am 8:00am - 10:30am Rockaway YMCA - Gymnasium Schedule 7:30pm - 8:30pm Zumba 11:00am - 12:00pm 1:00pm - 3:00pm Family Court 3:00pm - 5:00pm 5:15 pm - 7:45 pm Family Court / Programming 10:45am - 12:45pm 1:00pm - 3:00pm Family Court 3:00pm - 5:00pm 5:15 pm - 7:45 pm Zumba 8:30pm - 9:30pm
5 Rockaway YMCA LAP POOL SCHEDULE POOL MONDAY TUESDAY POOL WEDNESDAY THURSDAY POOL FRIDAY SATURDAY SUNDAY POOL :30 AM 5:30 AM 5:30 AM Pool Opens- 8:00am 5:30 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:30 AM 6:30 AM 6:30 AM Pool Closes- 8:00pm 6:30 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:30 AM 7:30 AM 7:30 AM :30 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:30 AM 8:30 AM 8:30 AM 8:30 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:30 AM 9:30 AM 9:30 AM 9:30 AM L L 10:00 AM 10:00AM 10:00am 10:00am Youth a a 10:30 AM 10:30AM 10:30am 10:30am p p p p p p p p p p p p p p p p p p p p Progra p p 11:00 AM 11:00AM 11:00am 11:00am m 11:30 AM 11:30AM 11:30am 11:30am 12:00pm 12:00pm 12:00pm 12:00pm 12:30pm 12:30pm 12:30pm 12:30pm 1:00 pm 1:00 pm 1:00pm 1:00pm Youth L L Youth L L 1:30 pm 1:30 pm 1:30pm 1:30pm Teen a a Teen a a 2:00 pm 2:00 pm 2:00pm 2:00pm Lap p p Lap p p 2:30 pm 2:30 pm 2:30pm 2:30pm 3:00 pm 3:00 pm 3:00pm 3:00pm 3:30 pm 3:30 pm 3:30pm 3:30pm 4:00 pm Youth Youth 4:00 pm Youth Youth 4:00pm Youth 4:00pm 4:30 pm Program Program 4:30 pm Program Program 4:30pm Program 4:30pm 5:00 pm 5:00 pm 5:00pm 5:00pm 5:30 pm Youth/ Youth/ 5:30 pm Youth/ Youth 5:30pm Youth/ 5:30pm p p p p 6:00 pm Teen Teen 6:00 pm Teen Teen 6:00pm Teen 6:00pm L L 6:30 pm 6:30 pm 6:30pm Lap 6:30pm a a 7:00 pm 7:00 pm 7:00pm 7:00pm Adult p p Adult p p Adult p p Adult p p Adult p p 7:30 pm 7:30 pm 7:30pm 7:30pm Program Program Program Program Program 8:00 pm 8:00 pm 8:00pm 8:00pm 8:30 pm 8:30 pm 8:30pm 8:30pm 9:00 pm 9:00 pm 9:00pm 9:00pm POOL CLOSED POOL CLOSED 9:30 pm 9:30 pm 9:30pm 9:30pm 10:00pm 10:00pm 10:00pm 10:00pm 11:00pm POOL CLOSED POOL CLOSED 11:00pm POOL CLOSED POOL CLOSED 11:00pm POOL CLOSED 11:00pm MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
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Oct, Nov & Dec 2017 Hospital Topic/Title Date/Time L Cost Phone Number California Smokers' Helpline
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TIME MONDAY TUESDAY WEDNESDAY
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Notre-Dame-de-Grâce YMCA 4335 Hampton Avenue, Montreal, Quebec H4A 2L3 Tel. : ymcaquebec.org
Print date: 2018-07-13 Spring 2017 F rom 2017-03-27 to 2017-06-18 OPENING HOURS Week: 5:30 to 22:00 Saturday : 7:00 to 19:00 Sunday : 8:00 to 18:00 HOLIDAYS March 30: 8:00 to 18:00 May 21: 8:00 to 18:00
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Classes Celtic Leisure is dedicated to provide an extensive choice of classes to suit every taste, interest and level of fitness. We have the class for you. Group Exercise Classes aberavonlfc AberavonLFC
Classes.
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