Health Point: Mood Disorders

Size: px
Start display at page:

Download "Health Point: Mood Disorders"

Transcription

1 Health Point: Mood Disorders

2 A mood disorder is one type of mental health condition. Mental health conditions affect your brain and can change the way you feel, think, or behave. Mood disorders mainly affect the way you feel (your mood). Some signs you may have a mood disorder are if you: Feel very sad all of the time Have a mood that changes from very sad to very happy over a short period of time

3 Mood disorders can affect anyone and all areas of life. Some people can tell when they have a mood disorder. Some people need help to notice any changes in their moods. As a person with a developmental disability, you can learn about mood disorders so you can seek help to diagnose if you may have one.

4 Mood disorders are very common and can be treated. There are two main types of mood disorders: Depression Bi-polar disorder (also called manic depression) It is important to recognize the signs of mood disorders and to seek treatment. The stories about Sandy and David in this presentation will help you.

5 For the past month, Sandy has been feeling sad and hopeless. She has been spending most of her time alone in her room, avoiding the activities she usually enjoys. Sandy knows that these feelings are different from the way she usually feels and she tells her support provider. Her support provider is concerned; together, they make an appointment with Sandy s doctor.

6 Sandy and her support provider make a list of questions and concerns. This list will help Sandy remember what she wants to tell her doctor at the appointment. Sandy describes her feelings of sadness and hopelessness. Sandy s support provider also tells the doctor about the changes she has noticed in Sandy s mood and behavior. Her doctor decides Sandy should see a special kind of doctor, called a psychiatrist.

7 A psychiatrist is a doctor who is trained to recognize the symptoms of mental health conditions. Sandy and her psychiatrist, Dr. Jeffries, have an appointment where they talk about Sandy s life and how she is feeling. After talking with Sandy several times, Dr. Jeffries determines that Sandy has a mental health condition called depression.

8 Dr. Jeffries tells Sandy that her depression can be treated! Dr. Jeffries recommends two treatments that will work together: therapy sessions with him and a medication called an anti-depressant. When she gets her medication, Sandy makes sure to go over the instructions and label with Dr. Jeffries and her pharmacist. She writes down their advice so she can review it at home.

9 By seeking treatment for her depression, Sandy made an important choice to keep herself healthy. When she felt hopeless and sad, she told someone about it instead of keeping her feelings to herself. She s going to keep seeing Dr. Jeffries and she ll be honest with him about her feelings.

10 She s also going to manage her medication responsibly. Sandy takes other medications for diabetes and heart disease. She told Dr. Jeffries about these medications before she started taking her new anti-depressant medication. She s going to make sure to learn the instructions for all of her medications so that she can take them in the right way and at the right times.

11 Across town, David has been feeling like he doesn t have control over his feelings. David has: Extreme mood swings Excessive excitement Deep sadness He knows what he is feeling is not how he normally feels, so he tells his support provider.

12 David s support provider helps him make an appointment with Dr. Jeffries. David tells Dr. Jeffries about his extreme moods. Some weeks, he feels very important and happy and doesn t need to sleep, and then other weeks, he feels sad and hopeless. In between, he feels okay. He often lashes out angrily at his close friends and relatives, but then wants to spend lots of time with them.

13 Dr. Jeffries meets with David a few more times to be sure about his diagnosis. Dr. Jeffries diagnoses David with bi-polar disorder and recommends the following treatment plan: Continued therapy sessions with him A psychotropic medication called lithium Frequent blood tests to monitor the effects of the lithium on David s body

14 David has made an important choice by talking to someone and seeking treatment for his bi-polar disorder. When he noticed that his moods changed a lot, he immediately told someone. He helped Dr. Jeffries make the right diagnosis because he was honest during their therapy sessions. He is going to make sure he takes his lithium responsibly and he ll tell someone if he doesn t feel right.

15 Sandy and David know how important it is to talk to someone about how you are feeling. Your support system is a great place to find someone to talk to about how you have been feeling. Always try to be as honest as you can. Remember that every detail, no matter how small, is important.

16 If you recognize any of Sandy s or David s feelings as something you re feeling, you should tell someone! People in your support system care about you and want to help you get better. Talk to them and be honest with them about all of the feelings you are experiencing. The most important thing is to seek advice and diagnosis for treatment for your mood disorder!

17 You can check out these websites for more information!

Bipolar Disorder in Children and Teens

Bipolar Disorder in Children and Teens Bipolar Disorder in Children and Teens Does your child go through intense mood changes? Does your child have extreme behavior changes? Does your child get much more excited and active than other kids his

More information

Why does someone develop bipolar disorder?

Why does someone develop bipolar disorder? Bipolar Disorder Do you go through intense moods? Do you feel very happy and energized some days, and very sad and depressed on other days? Do these moods last for a week or more? Do your mood changes

More information

BIPOLAR DISORDER. BIPOLAR DISORDER is. a lifelong illness. It affects. millions of people each. year. With proper treatment,

BIPOLAR DISORDER.   BIPOLAR DISORDER is. a lifelong illness. It affects. millions of people each. year. With proper treatment, BIPOLAR DISORDER is a lifelong illness. It affects millions of people each year. With proper treatment, people with bipolar disorder can live normal lives. Work with your doctor to find treatment that

More information

How to Talk to Your Doctor About Psoriatic Arthritis

How to Talk to Your Doctor About Psoriatic Arthritis How to Talk to Your Doctor About Psoriatic Arthritis Preparing for your Doctor s Appointment Psoriatic arthritis is a type of arthritis that often occurs with psoriasis of the skin, a condition that features

More information

Understanding Bipolar Disorder

Understanding Bipolar Disorder A Resource for Consumers Understanding Bipolar disorder is a brain disorder that affects people s moods. People with bipolar disorder have moods and feelings that are more extreme than normal ups and downs.

More information

Stories of depression

Stories of depression Stories of depression Does this sound like you? D E P A R T M E N T O F H E A L T H A N D H U M A N S E R V I C E S P U B L I C H E A L T H S E R V I C E N A T I O N A L I N S T I T U T E S O F H E A L

More information

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Postpartum mood disorders DRAFT. Emotional Changes After Giving Birth

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Postpartum mood disorders DRAFT. Emotional Changes After Giving Birth UW MEDICINE PATIENT EDUCATION Baby Blues and More Postpartum mood disorders Some new mothers have baby blues or more serious postpartum mood disorders. This chapter gives ideas for things you can do to

More information

Coach on Call. Please give me a call if you have more questions about this or other topics.

Coach on Call. Please give me a call if you have more questions about this or other topics. Coach on Call It was great to talk with you. Thank you for your interest in. I hope you find this tip sheet helpful. Please give me a call if you have more questions about this or other topics. As your

More information

Depression. Northumberland, Tyne and Wear NHS Trust (Revised Jan 2002) An Information Leaflet

Depression. Northumberland, Tyne and Wear NHS Trust (Revised Jan 2002) An Information Leaflet Depression Northumberland, Tyne and Wear NHS Trust (Revised Jan 2002) An Information Leaflet practical ldren 1 7XR isle, d n. ocial These are the thoughts of two people who are depressed: I feel so alone,

More information

STAR-CENTER PUBLICATIONS. Services for Teens at Risk

STAR-CENTER PUBLICATIONS. Services for Teens at Risk STAR-CENTER PUBLICATIONS Services for Teens at Risk Teen Handbook on Depression Services for Teens at Risk (STAR-Center) Western Psychiatric Institute and Clinic (412)864-3346 All Rights Reserved - 2018

More information

UW MEDICINE PATIENT EDUCATION. Baby Blues and More DRAFT. Knowing About This in Advance Can Help

UW MEDICINE PATIENT EDUCATION. Baby Blues and More DRAFT. Knowing About This in Advance Can Help UW MEDICINE PATIENT EDUCATION Baby Blues and More Recognizing and coping with postpartum mood disorders Some women have baby blues or more serious postpartum mood disorders. It helps to know about these

More information

How is depression treated?

How is depression treated? Major depressive disorder Amerigroup Washington, Inc. has a case management program for depression. This program will help you better understand and manage your depression. We can assist you to set health

More information

Depression Major Depressive Disorder Defined. by Yvonne Sinclair M.A.

Depression Major Depressive Disorder Defined. by Yvonne Sinclair M.A. Depression Major Depressive Disorder Defined. by Yvonne Sinclair M.A. Have you been feeling sad a lot lately, can t seem to shake the blues. Do you know someone who has changed, no energy, lack of concentration,

More information

Circling Stigma. NAMI Ending the Silence

Circling Stigma. NAMI Ending the Silence Circling Stigma NAMI Ending the Silence 1 What is mental health? We all have mental health. A healthy mind means feeling good and enjoying life. dealing with emotions, stress and challenges in positive

More information

Depression: what you should know

Depression: what you should know Depression: what you should know If you think you, or someone you know, might be suffering from depression, read on. What is depression? Depression is an illness characterized by persistent sadness and

More information

Dealing with Depression Feature Article July 2008

Dealing with Depression Feature Article July 2008 Dealing with Depression Feature Article July 2008 Marjorie and Ann were housemates for about three years. Everyone thought that they did not like each other very much. Direct support staff said that they

More information

Self-Injury. What is it? How do I get help? Adapted from Signs of Self-Injury Program

Self-Injury. What is it? How do I get help? Adapted from Signs of Self-Injury Program Self-Injury What is it? How do I get help? Adapted from Signs of Self-Injury Program Why are we doing this? *Prevention of self-injury-it s happening so why ignore it? *Statistics show high prevalence

More information

Key Steps for Brief Intervention Substance Use:

Key Steps for Brief Intervention Substance Use: Brief Intervention for Substance Use (STEPS) The Brief Intervention for Use is an integrated approach to mental health and substance abuse treatment. Substance abuse can be co-morbid with depression, anxiety

More information

Major Depressive Disorder Wellness Workbook

Major Depressive Disorder Wellness Workbook Framing Major Depressive Disorder Major Depressive Disorder Wellness Workbook This Workbook belongs to you and you decide how to use it. You decide who to show it to and whether or not you want someone

More information

DEPRESSION QUESTIONS, ANSWERS AND SOLUTIONS

DEPRESSION QUESTIONS, ANSWERS AND SOLUTIONS DEPRESSION QUESTIONS, ANSWERS AND SOLUTIONS ON THE PATH TO RECOVERY How this booklet can help This booklet will help you and your family better understand your medical condition and its treatment. Specifically,

More information

Understanding dementia. people with learning disabilities finding out and raising awareness together

Understanding dementia. people with learning disabilities finding out and raising awareness together Understanding dementia people with learning disabilities finding out and raising awareness together About this booklet This booklet will tell you about dementia. It will also help you to understand what

More information

Patient Action Plan Patient Action Plan

Patient Action Plan Patient Action Plan 1 of 8 Congratulations! You ve taken a positive first step by talking with your doctor about your symptoms of depression. No doubt you re committed to getting the most out of depression treatment by communicating

More information

Depression. Your guide to depression and finding the help and support you need

Depression. Your guide to depression and finding the help and support you need Depression Your guide to depression and finding the help and support you need 80,000 Nearly 80,000 children and young people suffer from depression in the UK. Depression is one of the most common types

More information

handouts for women 1. Self-test for depression symptoms in pregnancy and postpartum Edinburgh postnatal depression scale (epds) 2

handouts for women 1. Self-test for depression symptoms in pregnancy and postpartum Edinburgh postnatal depression scale (epds) 2 handouts for women 1. Self-test for depression symptoms in pregnancy and postpartum Edinburgh postnatal depression scale (epds) 2 2. The Cognitive-Behaviour Therapy model of depression 4 3. Goal setting

More information

SPIRIT CMTS Registry Example Patient for Care Manager Training

SPIRIT CMTS Registry Example Patient for Care Manager Training SPIRIT CMTS Registry Example Patient for Care Manager Training Getting Started The following scenario is designed to help you learn how to use the Care Management Tracking System (CMTS) registry to facilitate

More information

Part 5. Clare s Recovery Story

Part 5. Clare s Recovery Story Part 5 Clare s Recovery Story Clare s story is about someone who used exposure and habituation to treat her panic disorder with agoraphobia. Exposure and habituation is a technique that breaks the cycle

More information

suicide Part of the Plainer Language Series

suicide Part of the Plainer Language Series Part of the Plainer Language Series www.heretohelp.bc.ca What is? Suicide means ending your own life. It is sometimes a way for people to escape pain or suffering. When someone ends their own life, we

More information

POsitive mental health for young people. What you need to know about Children and Adolescent s Mental Health Services (CAMHS) in Buckinghamshire

POsitive mental health for young people. What you need to know about Children and Adolescent s Mental Health Services (CAMHS) in Buckinghamshire POsitive mental health for young people What you need to know about Children and Adolescent s Mental Health Services (CAMHS) in Buckinghamshire 1 CONTENTS PAGE 3 AND 4 When to ask for help PAGE 5 AND 6

More information

Recommendations from the Report of the Government Inquiry into:

Recommendations from the Report of the Government Inquiry into: Recommendations from the Report of the Government Inquiry into: mental health addiction. Easy Read Before you start This is a long document. While it is written in Easy Read it can be hard for some people

More information

Strengths based social care in Leeds City Council

Strengths based social care in Leeds City Council Strengths based social care in Leeds City Council The way we provide social care in Leeds has undergone something of a quiet revolution over the past year. We ve long aspired to offer support in a way

More information

SEARCH AND RESCUE Supporting a colleague with a mental health problem

SEARCH AND RESCUE Supporting a colleague with a mental health problem SEARCH AND RESCUE Supporting a colleague with a mental health problem Blue Light Programme Supporting a colleague with a mental health problem This is a guide for search and rescue staff and volunteers

More information

By Brianne Masselli and Johanna Bergan Youth M.O.V.E. National. A Guide for Youth. Understanding Trauma

By Brianne Masselli and Johanna Bergan Youth M.O.V.E. National. A Guide for Youth. Understanding Trauma By Brianne Masselli and Johanna Bergan Youth M.O.V.E. National A Guide for Youth Understanding Trauma For National Technical Assistance Center for Children s Mental Health Georgetown University Center

More information

An INSIDE OUT Family Discussion Guide. Introduction.

An INSIDE OUT Family Discussion Guide. Introduction. An INSIDE OUT Family Discussion Guide Introduction A Biblically- based tool to help your kids talk about their feelings using the popular Pixar movie. God made every person with the unique ability to feel

More information

JUST DIAGNOSED WITH DIABETES?

JUST DIAGNOSED WITH DIABETES? JUST DIAGNOSED WITH DIABETES? Being told that you have diabetes can be a real shock. And learning to live with it can be a challenge. You might be going through all sorts of emotions. It s perfectly normal

More information

Understanding Alzheimer s Disease What you need to know

Understanding Alzheimer s Disease What you need to know Understanding Alzheimer s Disease What you need to know From the National Institute on Aging For copies of this booklet, contact: Alzheimer s Disease Education and Referral Center P.O. Box 8250 Silver

More information

From the scenario below please identify the situation, thoughts, and emotions/feelings.

From the scenario below please identify the situation, thoughts, and emotions/feelings. Introduction to Mental Gremlins: Example From the scenario below please identify the situation, thoughts, and emotions/feelings. Bob has been working for Big Corporation for 12 years and has his annual

More information

Media pack for secondary breast cancer campaigners

Media pack for secondary breast cancer campaigners Media pack for secondary breast cancer campaigners Introduction Are you one of Breast Cancer Care s amazing campaigners? Would you be keen to share your story with local newspapers and radio stations to

More information

Chapter 14 Support for parents and caregivers

Chapter 14 Support for parents and caregivers 179 Chapter 14 Support for parents and caregivers All over the world, parents and other family members work very hard caring for their young children. And when a family has a child who cannot hear, there

More information

Daniela Vari-Lippert Sep.13/18 Case Study #1 Acupressure for Menopausal Symptoms

Daniela Vari-Lippert Sep.13/18 Case Study #1 Acupressure for Menopausal Symptoms Daniela Vari-Lippert Sep.13/18 Case Study #1 Acupressure for Menopausal Symptoms Mary Smith is a 54 year old woman who is very tidy and likes things in there place. She works along side her husband to

More information

Bipolar disorder is also sometimes called manic depression, bipolar affective disorder or bipolar mood disorder.

Bipolar disorder is also sometimes called manic depression, bipolar affective disorder or bipolar mood disorder. Bipolar Disorder What is bipolar disorder? Bipolar disorder is also sometimes called manic depression, bipolar affective disorder or bipolar mood disorder. Bipolar disorder is an illness in which there

More information

Mental Health Information For Teens, Fifth Edition

Mental Health Information For Teens, Fifth Edition Teen Health Series Mental Health Information For Teens, Fifth Edition Health Tips About Mental Wellness And Mental Illness Including Facts About Recognizing And Treating Mood, Anxiety, Personality, Psychotic,

More information

Practitioner Guidelines for Enhanced IMR for COD Handout #2: Practical Facts About Mental Illness

Practitioner Guidelines for Enhanced IMR for COD Handout #2: Practical Facts About Mental Illness Chapter II Practitioner Guidelines for Enhanced IMR for COD Handout #2: Practical Facts About Mental Illness There are four handouts to choose from, depending on the client and his or her diagnosis: 2A:

More information

A VIDEO SERIES. living WELL. with kidney failure LIVING WELL

A VIDEO SERIES. living WELL. with kidney failure LIVING WELL A VIDEO SERIES living WELL with kidney failure LIVING WELL Contents 2 Introduction 3 What will I learn? 5 Who is on my healthcare team? 6 Who is affected by kidney failure? 6 How does kidney failure affect

More information

ADHD. What you need to know

ADHD. What you need to know ADHD What you need to know At Teva, we help to improve the health of 200 million people every day by providing innovative treatments and access to the world s largest medicine cabinet of generic and specialty

More information

Problem Situation Form for Parents

Problem Situation Form for Parents Problem Situation Form for Parents Please complete a form for each situation you notice causes your child social anxiety. 1. WHAT WAS THE SITUATION? Please describe what happened. Provide enough information

More information

Early Intervention in Psychosis Program (EIP)

Early Intervention in Psychosis Program (EIP) Early Intervention in Psychosis Program (EIP) UHN Information for patients and families Read this information to learn: What the Early Intervention in Psychosis Program is How it helps members of the Chinese

More information

Abusing drugs can reduce the effectiveness of your treatment, prolong your illness and increase the risk of side effects.

Abusing drugs can reduce the effectiveness of your treatment, prolong your illness and increase the risk of side effects. Depression: This brochure can help you learn more about depression. It does not replace regular medical check-ups or your health care provider s advice. Talk with your health care provider about what you

More information

Information Partnership Training for shared decisions in health and social care. Supporting people to take the next steps

Information Partnership Training for shared decisions in health and social care. Supporting people to take the next steps for shared decisions in health and social care Supporting people to take the next steps for shared decisions in health and social care 2 People may know what steps they can take with the information you

More information

Depression An Information Leaflet

Depression An Information Leaflet Depression An Information Leaflet These are the thoughts of two people who are depressed: I feel so alone, I never see my friends now, I guess they have dropped me. They probably don t like me - who would?

More information

A mental health power of attorney allows you to designate someone else, called an agent, to

A mental health power of attorney allows you to designate someone else, called an agent, to What is a Mental Health Advance Directive? A Mental Health Advanced Directive is a document that allows you to make your choices known, regarding mental health treatment, in the event that your mental

More information

Johnny s School Year. Johnny was an average teenage boy who played football and went to high school just like

Johnny s School Year. Johnny was an average teenage boy who played football and went to high school just like Jacque Easy Peasy 4/12/2018 jnarnaud@gmail.com Johnny s School Year Johnny was an average teenage boy who played football and went to high school just like everyone else. There was nothing special about

More information

FREQUENTLY ASKED QUESTIONS ABOUT MENTAL HEALTH ADVANCE DIRECTIVES GUIDE FOR CONSUMERS

FREQUENTLY ASKED QUESTIONS ABOUT MENTAL HEALTH ADVANCE DIRECTIVES GUIDE FOR CONSUMERS (800) 692-7443 (Voice) (877) 375-7139 (TDD) www.disabilityrightspa.org FREQUENTLY ASKED QUESTIONS ABOUT MENTAL HEALTH ADVANCE DIRECTIVES GUIDE FOR CONSUMERS What is a Mental Health Advance Directive? A

More information

Approximately 14-24% of youth or young adults have engaged in self-injury at least once. About a quarter of those have done it many times.

Approximately 14-24% of youth or young adults have engaged in self-injury at least once. About a quarter of those have done it many times. A GENERAL GUIDE What you ll find here: What is non-suicidal self-injury? Common Misconceptions How common is self-injury? Who is at risk for self-injury? Why do people engage in NSSI? Is self-injury contagious?

More information

working with your doctor for depression

working with your doctor for depression tips for working with your doctor for depression 2011 www.heretohelp.bc.ca Talking to your health professional about depression is a very important first step. It s the beginning of your journey to wellness.

More information

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Knowing About This in Advance Can Help

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Knowing About This in Advance Can Help UW MEDICINE PATIENT EDUCATION Baby Blues and More Recognizing and coping with postpartum mood disorders Some women have baby blues or more serious postpartum mood disorders. It helps to know about these

More information

Improving Dementia Services in Northern Ireland. A Regional Strategy

Improving Dementia Services in Northern Ireland. A Regional Strategy Improving Dementia Services in Northern Ireland A Regional Strategy Contents 01. Introduction 02. Helpful words 04. About the strategy 05. Why dementia is an important condition 06. The impact of dementia

More information

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to Helping you set your brain free from psychosis. www.heretohelp.bc.ca This book was written by Sophia Kelly and the BC Schizophrenia Society, for the BC Partners for Mental Health and Addictions Information.

More information

Mental Health is for Everyone

Mental Health is for Everyone Mental Health is for Everyone Promoting Mental Health In Adults This resource is to promote mental health. For crisis help: Call 911 Visit your nearest hospital emergency department What s Inside What

More information

NHS Fife Department of Psychology Depression. A Self Help Guide. Help moodcafe.co.uk

NHS Fife Department of Psychology Depression. A Self Help Guide. Help moodcafe.co.uk NHS Fife Department of Psychology Depression A Self Help Guide Help Yourself @ moodcafe.co.uk Depression is a very common problem and many people feel low or down in the dumps at times. This is often because

More information

The Revised Treatment Manual for the Brief Behavioral Activation Treatment for Depression (BATD-R) Pre - Session

The Revised Treatment Manual for the Brief Behavioral Activation Treatment for Depression (BATD-R) Pre - Session The Revised Treatment Manual for the Brief Behavioral Activation Treatment for Depression (BATD-R) Pre-Session Key Elements: 1. Discussion of Depression Pre - Session 2. Introduction to Treatment Rationale

More information

Behavioral Activation

Behavioral Activation Behavioral Activation Care of Mental, Physical, and Substance use Syndromes! The project described was supported by Grant Number 1C1CMS331048-01-00 from the Department of Health and Human Services, Centers

More information

Why Is Mommy Like She Is?

Why Is Mommy Like She Is? Why Is Mommy Like She Is? A Book For Kids About PTSD Deployment Edition Patience H. C. Mason Patience Press High Springs, Florida PP Patience Press 2010 by Patience Mason All rights reserved. No part of

More information

Kids Booklet 5 & on Autism. Create an autism awareness ribbon! Tips for parents & teachers. Activities puzzles

Kids Booklet 5 & on Autism. Create an autism awareness ribbon! Tips for parents & teachers. Activities puzzles Kids Booklet on Autism Create an autism awareness ribbon! Tips for parents & teachers 5 & Activities puzzles Take a look at what s inside! Questions and Answers About Autism page 2 Brothers and Sisters

More information

What causes bi-polar disorder? Relatively little is known about the causes of bi-polar disorder. However, as it can be treated by medication, it may b

What causes bi-polar disorder? Relatively little is known about the causes of bi-polar disorder. However, as it can be treated by medication, it may b This factsheet provides a basic description of bi-polar disorder (also known as manic depression), its symptoms and the treatments and support options available. What is bi-polar disorder? People diagnosed

More information

Emotional Problems After Traumatic Brain Injury (TBI)

Emotional Problems After Traumatic Brain Injury (TBI) Emotional Problems After Traumatic Brain Injury (TBI) A resource for individuals with TBI and their supporters This presentation is based on TBI Model Systems research and was developed with support from

More information

GOALS FOR LEADERS SAMPLE SESSION OUTLINE

GOALS FOR LEADERS SAMPLE SESSION OUTLINE THOUGHTS 1 -- THOUGHTS AND YOUR MOOD Welcome new participants Review group rules GOALS FOR LEADERS Have participants and group introduce themselves Review the cognitive behavioral treatment model Introduce

More information

Men and Depression. If so, you may have depression. National Institute of Mental Health

Men and Depression. If so, you may have depression. National Institute of Mental Health Men and Depression Are you tired and irritable all the time? Have you lost interest in your work, family, or hobbies? Are you having trouble sleeping and feeling angry or aggressive, sad, or worthless?

More information

Consultation Summary Birmingham Homelessness Prevention Strategy 2017+

Consultation Summary Birmingham Homelessness Prevention Strategy 2017+ Consultation Summary Birmingham Homelessness Prevention Strategy 2017+ 24 August - 5 October 2017 This leaflet is easier to read What are we trying to achieve? (This part will help you answer Questions

More information

My Father Has a Mood. Disorder

My Father Has a Mood. Disorder My Father Has a Mood Disorder 1996 Bipolar Support Canterbury Inc. Reprinted 2004 Illustrations by Judy Lee Bipolar Support Canterbury would like to acknowledge the assistance of J R McKenzie Trust and

More information

Understanding mental wellbeing

Understanding mental wellbeing Understanding mental wellbeing Mind HK was founded and is jointly supported by Mind UK and the Patient Care Foundation www.mind.org.uk www.patientcarefoundation.com.hk mind.org.uk This booklet is for anyone

More information

Healthy Living & Longevity Medical Center

Healthy Living & Longevity Medical Center Healthy Living & Longevity Medical Center PATIENT: DATE: / / DEFINING YOUR DEFICIENCIES Instructions: Answer each question by checking the box for a True statement. This assessment will determine if you

More information

Exposure Therapy. in Low Intensity CBT. Marie Chellingsworth, Dr Paul Farrand & Gemma Wilson. Marie Chellingsworth, Dr Paul Farrand & Gemma Wilson

Exposure Therapy. in Low Intensity CBT. Marie Chellingsworth, Dr Paul Farrand & Gemma Wilson. Marie Chellingsworth, Dr Paul Farrand & Gemma Wilson Exposure Therapy in Low Intensity CBT Marie Chellingsworth, Dr Paul Farrand & Gemma Wilson CONTENTS Part 1 What is Exposure Therapy? Exposure Therapy Stages Part 2 Doing Exposure Therapy The Four Rules

More information

Worried about your memory?

Worried about your memory? Worried about your memory? Find out more about memory problems and what you can do next alzheimers.org.uk Worried about memory problems? Everybody forgets things from time to time. But if you or other

More information

A caregiver s guide to. Immuno-Oncology. Things you may want to know as you care for someone receiving cancer immunotherapy.

A caregiver s guide to. Immuno-Oncology. Things you may want to know as you care for someone receiving cancer immunotherapy. A caregiver s guide to Immuno-Oncology Things you may want to know as you care for someone receiving cancer immunotherapy Your logo Table of contents 4 Figuring out your role as a caregiver 8 Helping your

More information

Autism, my sibling, and me

Autism, my sibling, and me ORGANIZATION FOR AUTISM RESEARCH Autism, my sibling, and me Brothers and sisters come in all shapes and sizes. They have a lot in common, and they can be really different from each other. Some kids even

More information

Cervical cancer screening event summary

Cervical cancer screening event summary Cervical cancer screening event summary The North East and Cumbria learning disability network held a cervical cancer screening event on 9 th December at The Dolphin Centre in Darlington. This booklet

More information

Good Communication Starts at Home

Good Communication Starts at Home Good Communication Starts at Home It is important to remember the primary and most valuable thing you can do for your deaf or hard of hearing baby at home is to communicate at every available opportunity,

More information

Identifying Your Problematic Thoughts

Identifying Your Problematic Thoughts Identifying Your Problematic Thoughts It is important to look at the way you think and feel about problems. The way you think about things can dramatically affect the way you feel and the way you behave.

More information

SOS Signs of Suicide. Some Secrets SHOULD be Shared

SOS Signs of Suicide. Some Secrets SHOULD be Shared SOS Signs of Suicide Some Secrets SHOULD be Shared Let s talk for a moment about Depression True or False? Depression is more than just feeling sad. True! Feeling depressed means you might feel some or

More information

Session outline. Introduction to dementia Assessment of dementia Management of dementia Follow-up Review

Session outline. Introduction to dementia Assessment of dementia Management of dementia Follow-up Review Dementia 1 Session outline Introduction to dementia Assessment of dementia Management of dementia Follow-up Review 2 Activity 1: Person s story Present a person s story of what it feels like to live with

More information

Baby Blues and More. Patient Education Page 31. Recognizing and coping with postpartum mood disorders

Baby Blues and More. Patient Education Page 31. Recognizing and coping with postpartum mood disorders Patient Education Page 31 Caring for Yourself and Your New Baby Baby Blues and More Recognizing and coping with postpartum mood disorders Some women experience the baby blues or more serious postpartum

More information

Taking Charge of My Mental/Emotional Health. 8th grade

Taking Charge of My Mental/Emotional Health. 8th grade Taking Charge of My Mental/Emotional Health 8th grade Objectives --I can discuss stressors and effective stress management techniques --I can analyze the role of resilience and tolerance in handling stress.

More information

Pharmacy Advisor Program. Specialized Health Support

Pharmacy Advisor Program. Specialized Health Support Pharmacy Advisor Program Specialized Health Support Contents Your Health and Your CVS Caremark Pharmacy Advisor Pharmacist...3 Keys to Your Health....4 Getting the Most from Your Medication...6 Feeling

More information

Dealing with Depression

Dealing with Depression Dealing with Depression C O P I N G S T R A T E G I E S D O R O T H Y W. M O R G A N, M S. E D, LPC, N C C Statistics Although any illness can trigger depressed feelings, the risk of chronic illness and

More information

I don t want to be here anymore. I m really worried about Clare. She s been acting different and something s not right

I don t want to be here anymore. I m really worried about Clare. She s been acting different and something s not right I just can t take what s happening at home anymore Clare 23 mins Instagram When your friend is thinking about suicide I don t want to be here anymore... I m really worried about Clare. She s been acting

More information

Emotions After Giving Birth

Emotions After Giving Birth UW MEDICINE PATIENT EDUCATION Emotions After Giving Birth Baby blues and postpartum mood disorders Some women have baby blues or more serious mood disorders after having a baby. This handout gives ideas

More information

Communicating with Your Healthcare Team

Communicating with Your Healthcare Team Communicating with Your Healthcare Team Information for people living with cancer and their family caregivers This brochure was produced by The EPEC Project at Northwestern University. Thanks to The Lance

More information

LET S TALK about Sticking with your treatment plan

LET S TALK about Sticking with your treatment plan LET S TALK about Sticking with your treatment plan HOW ONGOING HIV CARE HELPS YOU LIVE A LONGER AND HEALTHIER LIFE Your treatment plan is vital to your overall health (and to reducing HIV transmission)

More information

Brief Pain Inventory (Short Form)

Brief Pain Inventory (Short Form) Brief Pain Inventory (Short Form) Study ID# Hospital# Do not write above this line Date: Time: Name: Last First Middle Initial 1) Throughout our lives, most of us have had pain from time to time (such

More information

People s Panel today. You can use your views and experiences to help us help other young people.

People s Panel today. You can use your views and experiences to help us help other young people. Aged 16-25? Help us design new advice and support for children and We re Mind, the mental health charity. If you re Aged aged between 16-16 25? and 25, we d Help like you us to apply design to join our

More information

It s About You Too! A guide for children who have a parent with a mental illness

It s About You Too! A guide for children who have a parent with a mental illness It s About You Too! A guide for children who have a parent with a mental illness You ve been given this book because your Mum or Dad has a mental illness. This book tells you about mental illness. It also

More information

EVERY DIABETES TYPE 2 HAVE TYPE 2 DIABETES TWO MINUTES IS SERIOUS SOMEONE LEARNS THEY DO YOU KNOW YOUR RISK OF GETTING TYPE 2 DIABETES?

EVERY DIABETES TYPE 2 HAVE TYPE 2 DIABETES TWO MINUTES IS SERIOUS SOMEONE LEARNS THEY DO YOU KNOW YOUR RISK OF GETTING TYPE 2 DIABETES? DO YOU KNOW YOUR RISK OF GETTING TYPE 2 DIABETES? 11.9 million people in the UK are at increased risk of developing Type 2 diabetes. Anyone can get it. EVERY TWO MINUTES SOMEONE LEARNS THEY HAVE TYPE 2

More information

Tool kit Suicide Prevention Information for Aboriginal & Torres Strait Islander people

Tool kit Suicide Prevention Information for Aboriginal & Torres Strait Islander people Tool kit Suicide Prevention Information for Aboriginal & Torres Strait Islander people Places to go for help now: A self-help resource to help people living with mental illness Acknowledgements: Call Lifeline

More information

Home Health (2-Hour) Online Dementia Care Training Program

Home Health (2-Hour) Online Dementia Care Training Program Your Name: Date: Home Health (2-Hour) Online Dementia Care Training Program Module 1 Worksheet: INTRODUCTION TO DEMENTIA 1. You just met Mrs. Clara Jones. Think about Mr. Sanchez, a person with dementia

More information

Depression. Most of the time, people manage to deal with these feelings and get past them with a little time and care.

Depression. Most of the time, people manage to deal with these feelings and get past them with a little time and care. Page 1 of 5 TeensHealth.org A safe, private place to get doctor-approved information on health, emotions, and life. Depression Lately Lindsay hasn't felt like herself. Her friends have noticed it. Kia

More information

What You Need to Know About. TB Infection TUBERCULOSIS

What You Need to Know About. TB Infection TUBERCULOSIS What You Need to Know About TB Infection TUBERCULOSIS What s Inside: Take steps to make sure TB infection does not turn into TB disease. Read this booklet to learn how you can take control of your health.

More information

WHAT IS STRESS? increased muscle tension increased heart rate increased breathing rate increase in alertness to the slightest touch or sound

WHAT IS STRESS? increased muscle tension increased heart rate increased breathing rate increase in alertness to the slightest touch or sound EXAM STRESS WHAT IS STRESS? Stress is part of the body s natural response to a perceived threat. We all experience it from time to time. When we feel under threat, our bodies go into fight or flight response,

More information

Information for young people about depression

Information for young people about depression Depression hos unge, engelsk Information for young people about depression The disorder, its treatment and prevention Psykiatri og Social psykinfomidt.dk Contents 03 What is depression? 03 What are the

More information