Depression. Introduction Depression is a common condition that affects millions of people every year.

Size: px
Start display at page:

Download "Depression. Introduction Depression is a common condition that affects millions of people every year."

Transcription

1 Depression Introduction Depression is a common condition that affects millions of people every year. Depression has an impact on most aspects of everyday life. It affects eating and sleeping routines, self-esteem, and perspective on life. In addition, depression affects the people who love and care about the person who is depressed. There are several available treatment options for depression. It is important to seek help for people who have depressive conditions. The consequences of not getting help can be troubling. This reference summary will help you to understand depression and guide you toward helping yourself or someone you love who may be suffering from depression. Depression Feeling blue or sad is a normal reaction to stressful or sad situations in life. Some examples of situations that may lead to sadness or feeling blue include: Losing someone you love Becoming sick Losing a job Having money problems 1

2 Most people are able to overcome feeling sad and are able to cope with sadness in a constructive manner. However, some people are not able to cope very well and their feelings of sadness become overwhelming. This is a sign of depression. Depression is a disease. Doctors can distinguish several types of depression, some of which are more severe than others. Treatment is available and usually successful. The earlier depression is diagnosed and treated, the better are the chances of recovery. Symptoms Sadness becomes depression when a person feels sad all the time. His or her sadness starts interfering with family life and work. The following are some of the symptoms of a person with depression. Not everyone who is depressed will experience every symptom. Little or no interest in activities and hobbies that are usually enjoyed. Sleep more than normal or have difficulty sleeping. Little or no interest in companionship or sex. Feeling worthless or hopeless and taking personal blame for everything. Shy away from friends and family, feeling ashamed of being depressed. Poor personal hygiene, not bathing or dressing nicely. Sometimes the feelings of sadness, worthlessness, and hopelessness become so strong that a depressed person may even consider suicide. Suicide and attempted suicide are very tragic consequences of depression. If a person ever feels like ending their life, they should call a doctor immediately. 2

3 If you realize that a loved one is contemplating suicide, you should contact a doctor immediately. The same is true if the person starts talking about hurting other people, especially people that could be to blame for his or her problems. Treatment is available and usually successful. Women are twice as likely as men to be depressed. This is especially true after the birth of a baby. Depression can also affect children. Family members may think that by ignoring depression, it will take care of itself and go away. However, since depression clouds judgment, family members or friends usually need to make the first move toward treatment. Causes of Depression Combination of genetic, psychological, and environmental factors can cause depression. Major depression is often associated with changes in the brain. The brain controls all of our activities. It controls how we move our body, speak, and understand. It also controls our emotions and feelings. The cells of the brain, known as neurons, communicate with each other using special chemical compounds called neurotransmitters. Depressed people have imbalanced neurotransmitters. Since the brain controls the whole body, people with depression may also have aches and pains that cannot be linked to any other condition. Depression is usually triggered by a known personal problem. However, some people become depressed with no known triggering event. Depression tends to run in families. It is often hereditary. If your parents or grandparents had depressive conditions, there is a chance that you may have them also. Drinking alcohol and using illicit drugs can lead to depression, since drugs and alcohol affect the chemicals in the brain. In order to recover from depression, it is necessary for the patient to stop using alcohol or illicit drugs. 3

4 Some medications, especially blood pressure medications, can lead to a chemical imbalance in the brain and depression. If this is the case, stopping these medications may be enough to treat depression. However, never stop taking any medication without talking it over with your doctor first. Only a doctor can diagnose depression. The diagnosis includes a physical examination, a complete history of symptoms, and a mental status examination. Diagnosis A thorough social and medical history is essential. This is followed by a physical examination to help rule out other diseases that could have symptoms similar to depression. Blood tests and possible brain images may be done to make sure the symptoms are not secondary to other diseases. Usually, the history and the physical examination help guide further testing. Treatment Fortunately, modern medicine and psychiatry is now able to treat depression fairly successfully. The choice of treatment depends on the diagnosis. Mild forms of depression may not necessitate any medications, only psychotherapy. More advanced cases with ideas of suicide may necessitate admission to a hospital and treatment with medications. Counseling and psychotherapy can be very helpful in treating mild cases of depression. They are often also necessary in more advanced cases along with any prescribed medications. 4

5 It may take weeks before depression medications work. Therefore, it is important to keep taking them and to not get discouraged if you don t notice results immediately. Most antidepressants are not addictive; however, they should not be stopped all at once unless a doctor says to do so. Antidepressants can produce side effects that may include: Dry mouth Feeling sleepy Difficulty starting the urinary stream Sexual problems If you take antidepressants and notice any side effects, let your doctor know. He or she may change the dosage or the medication. Do not stop the medication on your own. Most antidepressants do not mix with alcohol or illicit drugs. Therefore, it is very important not to drink alcohol or do drugs. In some cases, counseling is also helpful to allow patients to understand and accept the initial cause of their depression. The FDA has approved another way to treat severe depression. This is vagal nerve stimulation. The vagal nerve is a nerve that goes from the brain to the heart, chest and abdomen. Stimulating this nerve with a low current may help some severe cases of depression. An electric wire, called a lead, is surgically implanted around the vagal nerve as it courses in the neck. The lead is connected to a battery that is placed under the skin in the upper chest area. Electroconvulsive therapy or ECT is useful in patients with severe depression and who are slow to respond to medications. ECT helps restore the balance of neurotransmitters by causing the brain to have a brief seizure (about 30 seconds). ECT is done under general anesthesia and muscle relaxation. Patients do not shake uncontrollably as depicted in some movies. Patients feel no pain or discomfort during ECT. Several sessions of ECT are usually needed to help. 5

6 As a patient with depression starts to feel better, he or she will be able to make healthy changes that can reduce stress and maintain a more balanced outlook on life. Regular exercise, healthy diet, and stable relationships are all very helpful in keeping stress low and reducing the chances of feeling depressed again. Summary Depression is a common medical condition. It is nothing to be ashamed of. Treatments exist and are very effective. Medications and counseling are the cornerstones of depression therapy. Reacting to depression as soon as it is noticed is important. With prompt treatment, a depressed person can return to a happier lifestyle and more balanced outlook on life. 6

Depression Care. Patient Education Script

Depression Care. Patient Education Script Everybody has the blues from time to time, or reacts to stressful life events with feelings of anxiety, sadness, or anger. Normally these feelings go away with time but when they persist, and are present

More information

How is depression treated?

How is depression treated? Major depressive disorder Amerigroup Washington, Inc. has a case management program for depression. This program will help you better understand and manage your depression. We can assist you to set health

More information

Abusing drugs can reduce the effectiveness of your treatment, prolong your illness and increase the risk of side effects.

Abusing drugs can reduce the effectiveness of your treatment, prolong your illness and increase the risk of side effects. Depression: This brochure can help you learn more about depression. It does not replace regular medical check-ups or your health care provider s advice. Talk with your health care provider about what you

More information

DEPRESSION. There are a couple of kinds, or forms. The most common are major depression and dysthymic disorder.

DEPRESSION. There are a couple of kinds, or forms. The most common are major depression and dysthymic disorder. DEPRESSION OBJECTIVES: At the end of this class, you will be able to: 1.list and describe several kinds of depression, 2.discuss the signs of depression, and 3.relate the treatment of depression. INTRODUCTION

More information

Get Help for. Cancer Pain

Get Help for. Cancer Pain Get Help for Cancer Pain Pain does not have to be part of cancer. If you have cancer, you may have pain. But you can do something about it. Treating pain is a key part of cancer treatment. There are many

More information

Dealing with Depression Feature Article July 2008

Dealing with Depression Feature Article July 2008 Dealing with Depression Feature Article July 2008 Marjorie and Ann were housemates for about three years. Everyone thought that they did not like each other very much. Direct support staff said that they

More information

Depression and Bipolar Disorder

Depression and Bipolar Disorder The Canadian Mental Health Association (CMHA) is a nation-wide, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness.

More information

Information for patients, families and caregivers

Information for patients, families and caregivers Depression Information for patients, families and caregivers Read this booklet to learn: what depression is what causes it the signs or symptoms of depression what treatments can help Please visit the

More information

Why does someone develop bipolar disorder?

Why does someone develop bipolar disorder? Bipolar Disorder Do you go through intense moods? Do you feel very happy and energized some days, and very sad and depressed on other days? Do these moods last for a week or more? Do your mood changes

More information

Women, Mental Health, and HIV

Women, Mental Health, and HIV Women, Mental Health, and HIV Together, we can change the course of the HIV epidemic one woman at a time. #onewomanatatime #thewellproject What is Mental Health? Refers to emotional, psychological, social

More information

Depression: what you should know

Depression: what you should know Depression: what you should know If you think you, or someone you know, might be suffering from depression, read on. What is depression? Depression is an illness characterized by persistent sadness and

More information

Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) Seasonal Affective Disorder (SAD) Seasonal affective disorder (SAD), also known as winter depression, winter blues, summer depression, summer blues, or seasonal depression, is considered a mood disorder

More information

Mental Health and Suicide Prevention: What Everyone Should Know

Mental Health and Suicide Prevention: What Everyone Should Know Mental Health and Suicide Prevention: What Everyone Should Know OUTLINE Mental Health and Suicide How big is this issue? Mental Illness Depression Schizophrenia Suicide Who is at risk? Warning signs Suicide

More information

STAR-CENTER PUBLICATIONS. Services for Teens at Risk

STAR-CENTER PUBLICATIONS. Services for Teens at Risk STAR-CENTER PUBLICATIONS Services for Teens at Risk Teen Handbook on Depression Services for Teens at Risk (STAR-Center) Western Psychiatric Institute and Clinic (412)864-3346 All Rights Reserved - 2018

More information

Beyond Cancer Moving On

Beyond Cancer Moving On Beyond Cancer Moving On Today, people with cancer have a better chance at living a normal life than ever before in history. In fact, there are more than 10 million survivors people who have, or are living

More information

SOS Signs of Suicide. Some Secrets SHOULD be Shared

SOS Signs of Suicide. Some Secrets SHOULD be Shared SOS Signs of Suicide Some Secrets SHOULD be Shared Let s talk for a moment about Depression True or False? Depression is more than just feeling sad. True! Feeling depressed means you might feel some or

More information

Handout 3: Mood Disorders

Handout 3: Mood Disorders Handout 3: Mood Disorders Mood disorders are called affective (emotional) disorders. There are two categories of mood disorders: Depressive Disorders Bipolar Affective Disorders Depressive Disorders Minor

More information

Depression awareness. Bayside Academy Parent Workshop - October 2, 2017

Depression awareness. Bayside Academy Parent Workshop - October 2, 2017 Depression awareness Bayside Academy Parent Workshop - October 2, 2017 Lauren Alexander 6th Grade (Last Names Lo-Z) and 8th Grade Counselor LAAlexander@smfcsd.net John-Michael Gomez Mental Health Clinician

More information

Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder Post-Traumatic Stress Disorder Teena Jain 2017 Post-Traumatic Stress Disorder What is post-traumatic stress disorder, or PTSD? PTSD is a disorder that some people develop after experiencing a shocking,

More information

Determining Major Depressive Disorder in Youth.

Determining Major Depressive Disorder in Youth. Co-parenting chapter eight. Watching for Depression in Yourself and Your Child. by Yvonne Sinclair M.A. If you notice your child has been feeling sad most of the day and can t seem to shake that down feeling,

More information

Your Brain is Like a Computer

Your Brain is Like a Computer Information for Individuals and Family Members User's Manual for Faster...More Reliable Operation of a Brain After Injury Your Brain is Like a Computer The human brain is often compared to a computer,

More information

Bright Nights: Understanding Depression

Bright Nights: Understanding Depression Bright Nights: Understanding Depression KEVIN SETHI, MD MARCH 18 TH, 2019 Objectives Features of Depression Facts and Myths Treatment Options Medications Neuromodulation Cognitive Behavioral Therapy Mindfulness

More information

Depression Major Depressive Disorder Defined. by Yvonne Sinclair M.A.

Depression Major Depressive Disorder Defined. by Yvonne Sinclair M.A. Depression Major Depressive Disorder Defined. by Yvonne Sinclair M.A. Have you been feeling sad a lot lately, can t seem to shake the blues. Do you know someone who has changed, no energy, lack of concentration,

More information

Understanding Depression

Understanding Depression Understanding Depression What causes Depression? Family History Having family members who have depression may increase a person s risk Deficiencies of certain chemicals in the brain may lead to depression

More information

Depression: More than just the blues

Depression: More than just the blues Depression: More than just the blues August 2011 Knowing When to Get Help Is it depression? How do you know if you re depressed? That s a good question! Depression can be a byproduct of stress and anxiety.

More information

National Institute on Drug Abuse (NIDA) What is Addiction?

National Institute on Drug Abuse (NIDA) What is Addiction? National Institute on Drug Abuse (NIDA) What is Addiction? https://www.drugabuse.gov 1 Table of Contents What is Addiction? Do You or a Loved One Have a Drug Abuse Problem? Signs of Drug Abuse and Addiction

More information

UW MEDICINE PATIENT EDUCATION. Baby Blues and More DRAFT. Knowing About This in Advance Can Help

UW MEDICINE PATIENT EDUCATION. Baby Blues and More DRAFT. Knowing About This in Advance Can Help UW MEDICINE PATIENT EDUCATION Baby Blues and More Recognizing and coping with postpartum mood disorders Some women have baby blues or more serious postpartum mood disorders. It helps to know about these

More information

Depression. Content. Depression is common. Depression Facts. Depression kills. Depression attacks young people

Depression. Content. Depression is common. Depression Facts. Depression kills. Depression attacks young people Content Depression Dr. Anna Lam Associate Consultant Department of Psychiatry, Queen Mary Hospital Honorary Clinical Assistant Professor Li Ka Shing Faculty of Medicine, The University of Hong Kong 1.

More information

Kaiser Permanente Colorado

Kaiser Permanente Colorado Health and Wellness Newsletter December 2011 Depression Who is at risk for depression? Kaiser Permanente Colorado Depression is more common than many people realize. Often, people who become depressed

More information

AgePage. Depression: Don t Let the Blues Hang Around. What Causes Depression?

AgePage. Depression: Don t Let the Blues Hang Around. What Causes Depression? National Institute on Aging AgePage Depression: Don t Let the Blues Hang Around Everyone feels blue now and then. It s part of life. But if you no longer enjoy activities that you usually like, you may

More information

Understanding Major Depressive Disorder

Understanding Major Depressive Disorder A Resource for Caregivers Understanding Major Caregivers can play an important role in helping their loved one who has major depressive disorder. This resource is provided to you as an educational resource.

More information

University Staff Counselling Service

University Staff Counselling Service University Staff Counselling Service Anxiety and Panic What is anxiety? Anxiety is a normal emotional and physiological response to feeling threatened, ranging from mild uneasiness and worry to severe

More information

PowerPoint Lecture Outlines prepared by Dr. Lana Zinger, QCC CUNY Psychosocial Health: Being Mentally, Emotionally, Socially, and Spiritually Well

PowerPoint Lecture Outlines prepared by Dr. Lana Zinger, QCC CUNY Psychosocial Health: Being Mentally, Emotionally, Socially, and Spiritually Well PowerPoint Lecture Outlines prepared by Dr. Lana Zinger, QCC CUNY 2 Psychosocial Health: Being Mentally, Emotionally, Socially, and Spiritually Well Defining Psychosocial Health What is it? Complex interaction

More information

A NEW MOTHER S. emotions. Your guide to understanding maternal mental health

A NEW MOTHER S. emotions. Your guide to understanding maternal mental health A NEW MOTHER S emotions Your guide to understanding maternal mental health It is not your fault It is treatable Understanding Maternal Mental Health Life with a new baby is not always easy and the adjustment

More information

Prevention of Suicide in Older Adults

Prevention of Suicide in Older Adults Prevention of Suicide in Older Adults LEARN more + FIND support Prevention of Suicide in Older Adults 1 Find hope again. 2 Prevention of Suicide in Older Adults Aging has its ups and downs. For some people,

More information

Prevention of Suicide in Older Adults. Find hope again. LEARN MORE + FIND SUPPORT

Prevention of Suicide in Older Adults. Find hope again. LEARN MORE + FIND SUPPORT Prevention of Suicide in Older Adults LEARN MORE + FIND SUPPORT Find hope again. Aging has its ups and downs. For some people, the senior years are the best of their lives. For others, the changes in getting

More information

Depression. Northumberland, Tyne and Wear NHS Trust (Revised Jan 2002) An Information Leaflet

Depression. Northumberland, Tyne and Wear NHS Trust (Revised Jan 2002) An Information Leaflet Depression Northumberland, Tyne and Wear NHS Trust (Revised Jan 2002) An Information Leaflet practical ldren 1 7XR isle, d n. ocial These are the thoughts of two people who are depressed: I feel so alone,

More information

Coping with Advanced Stage Heart Failure and LVAD/Transplant. Kristin Kuntz, Ph.D. Department of Psychiatry and Behavioral Health

Coping with Advanced Stage Heart Failure and LVAD/Transplant. Kristin Kuntz, Ph.D. Department of Psychiatry and Behavioral Health Coping with Advanced Stage Heart Failure and LVAD/Transplant Kristin Kuntz, Ph.D. Department of Psychiatry and Behavioral Health What is Health Psychology? Health psychology focuses on how biology, psychology,

More information

There are different types of depression. This information is about major depression. It's also called clinical depression.

There are different types of depression. This information is about major depression. It's also called clinical depression. Patient information from the BMJ Group Depression in adults Depression is not the same as feeling a bit low. Depression is an illness that can affect how you feel and behave for weeks or months at a time.

More information

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Postpartum mood disorders DRAFT. Emotional Changes After Giving Birth

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Postpartum mood disorders DRAFT. Emotional Changes After Giving Birth UW MEDICINE PATIENT EDUCATION Baby Blues and More Postpartum mood disorders Some new mothers have baby blues or more serious postpartum mood disorders. This chapter gives ideas for things you can do to

More information

BIPOLAR DISORDER. BIPOLAR DISORDER is. a lifelong illness. It affects. millions of people each. year. With proper treatment,

BIPOLAR DISORDER.   BIPOLAR DISORDER is. a lifelong illness. It affects. millions of people each. year. With proper treatment, BIPOLAR DISORDER is a lifelong illness. It affects millions of people each year. With proper treatment, people with bipolar disorder can live normal lives. Work with your doctor to find treatment that

More information

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Knowing About This in Advance Can Help

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Knowing About This in Advance Can Help UW MEDICINE PATIENT EDUCATION Baby Blues and More Recognizing and coping with postpartum mood disorders Some women have baby blues or more serious postpartum mood disorders. It helps to know about these

More information

Depression During and After Pregnancy

Depression During and After Pregnancy Depression During and After Pregnancy Q: What is depression? A: Depression is more than just feeling blue or down in the dumps for a few days. It s a serious illness that involves the brain. With depression,

More information

How Should I Communicate as a Caregiver?

How Should I Communicate as a Caregiver? How Should I Communicate as a Caregiver? As a caregiver, you have to communicate with many people: your loved one, family, friends, co-workers, bosses, healthcare professionals and insurance companies.

More information

Mr. Stanley Kuna High School

Mr. Stanley Kuna High School Mr. Stanley Kuna High School Stress What is Stress? Stress is - The mental, emotional, and physiological response of the body to any situation that is new, threatening, frightening, or exciting. Stress

More information

Stress outline: 1. A stressor is the cause of stress. of life. Page 1

Stress outline: 1. A stressor is the cause of stress. of life. Page 1 Stress Questions NAME: Stress outline: PER: 1. A stressor is the cause of stress. Stress is the body s response of life. to the demands Page 1 2. Adrenaline is a hormone that prepares the body to react.

More information

Quick Read Series. Information for people with seizure disorders

Quick Read Series. Information for people with seizure disorders Quick Read Series Information for people with seizure disorders 2003 Epilepsy Foundation of America, Inc. This pamphlet is designed to provide general information about epilepsy to the public. It does

More information

Wellness along the Cancer Journey: Palliative Care Revised October 2015

Wellness along the Cancer Journey: Palliative Care Revised October 2015 Wellness along the Cancer Journey: Palliative Care Revised October 2015 Chapter 3: Addressing Cancer Pain as a part of Palliative Care Palliative Care Rev. 10.8.15 Page 360 Addressing Cancer Pain as Part

More information

NHS Fife Department of Psychology Depression. A Self Help Guide. Help moodcafe.co.uk

NHS Fife Department of Psychology Depression. A Self Help Guide. Help moodcafe.co.uk NHS Fife Department of Psychology Depression A Self Help Guide Help Yourself @ moodcafe.co.uk Depression is a very common problem and many people feel low or down in the dumps at times. This is often because

More information

Emotional & Behavioral Health. in Epilepsy

Emotional & Behavioral Health. in Epilepsy Emotional & Behavioral Health in Epilepsy Founded in 1954, the Epilepsy Foundation of Minnesota (EFMN) is a non-profit organization that offers programs and services to educate, connect, and empower people

More information

Patient Education Brief. NeuroStar TMS Therapies

Patient Education Brief. NeuroStar TMS Therapies Patient Education Brief NeuroStar TMS Therapies Provided by Dr Terrence A. Boyadjis MD 790 E Market Street Suite 245 West Chester, PA 19382 610.738.9576 About Depression Depression is a serious medical

More information

Tuscarawas County Health Department. Vivitrol Treatment Consent

Tuscarawas County Health Department. Vivitrol Treatment Consent Tuscarawas County Health Department Vivitrol Treatment Consent I. Vivitrol Medication Guide: a. VIVITROL (viv-i-trol) (naltrexone for extended-release injectable suspension) b. Read this Medication Guide

More information

Hope Begins with You. Jeff Morris, Presenter

Hope Begins with You. Jeff Morris, Presenter Hope Begins with You. Jeff Morris, Presenter What do you want to learn? How to help someone who is depressed. How to help family members of a depressed person. How to identify students who are high-risk.

More information

Mental Health Information For Teens, Fifth Edition

Mental Health Information For Teens, Fifth Edition Teen Health Series Mental Health Information For Teens, Fifth Edition Health Tips About Mental Wellness And Mental Illness Including Facts About Recognizing And Treating Mood, Anxiety, Personality, Psychotic,

More information

Depression During and After Pregnancy

Depression During and After Pregnancy A Resource for Women, Their Families, and Friends I have trouble eating and sleeping. I feel lonely, sad, and don t have the energy to get things done. Sometimes I don t even want to hold my baby. If this

More information

Baby Blues and More. Patient Education Page 31. Recognizing and coping with postpartum mood disorders

Baby Blues and More. Patient Education Page 31. Recognizing and coping with postpartum mood disorders Patient Education Page 31 Caring for Yourself and Your New Baby Baby Blues and More Recognizing and coping with postpartum mood disorders Some women experience the baby blues or more serious postpartum

More information

Postpartum Depression Helping You Cope. Willamette Valley Medical Center Birthing Center

Postpartum Depression Helping You Cope. Willamette Valley Medical Center Birthing Center Postpartum Depression Helping You Cope Willamette Valley Medical Center Birthing Center 2 transitioning to new parenthood No amount of research and practice can completely prepare you for being a new parent.

More information

Men and Depression. If so, you may have depression. National Institute of Mental Health

Men and Depression. If so, you may have depression. National Institute of Mental Health Men and Depression Are you tired and irritable all the time? Have you lost interest in your work, family, or hobbies? Are you having trouble sleeping and feeling angry or aggressive, sad, or worthless?

More information

2/2/2016. Stress Introduction. As you read each slide, Fill in the missing information on your worksheet. 2/2/2016 Stress Introduction PP 2

2/2/2016. Stress Introduction. As you read each slide, Fill in the missing information on your worksheet. 2/2/2016 Stress Introduction PP 2 Stress Introduction As you read each slide, Fill in the missing information on your worksheet 1 2 1 1. A stressor is the cause of stress. Stress is the body s response to the demands of life. Page 1 3

More information

Class #2: ACTIVITIES AND MY MOOD

Class #2: ACTIVITIES AND MY MOOD Class # Class #: ACTIVITIES AND MY MOOD CLASS OUTLINE I. Announcements & Agenda II. III. IV. General Review Personal Project Review Relaxation Exercise V. New Material VI. Personal Project I. Any Announcements?

More information

Your Guide to a Smoke Free Future

Your Guide to a Smoke Free Future Your Guide to a Smoke Free Future If you smoke, or if you have quit within the past 2 months, then ask for our detailed handout which provides information on how to begin and maintain a smoke-free lifestyle.

More information

Life After A Heart Attack

Life After A Heart Attack Life After A Heart Attack A heart attack changes the lives of both seniors and their caregivers. If your loved one has had a heart attack, it's essential to understand the medications and lifestyle changes

More information

A VIDEO SERIES. living WELL. with kidney failure LIVING WELL

A VIDEO SERIES. living WELL. with kidney failure LIVING WELL A VIDEO SERIES living WELL with kidney failure LIVING WELL Contents 2 Introduction 3 What will I learn? 5 Who is on my healthcare team? 6 Who is affected by kidney failure? 6 How does kidney failure affect

More information

Depression. Most of the time, people manage to deal with these feelings and get past them with a little time and care.

Depression. Most of the time, people manage to deal with these feelings and get past them with a little time and care. Page 1 of 5 TeensHealth.org A safe, private place to get doctor-approved information on health, emotions, and life. Depression Lately Lindsay hasn't felt like herself. Her friends have noticed it. Kia

More information

12 hours. Your body has eliminates all excess carbon monoxide and your blood oxygen levels become normal.

12 hours. Your body has eliminates all excess carbon monoxide and your blood oxygen levels become normal. Balance March 2018 What happens after the last cigarette? You know that smoking is one of the leading causes of preventable deaths but the process of quitting seems too daunting. After all, you ve tried

More information

Depression Fact Sheet

Depression Fact Sheet Depression Fact Sheet Please feel free to alter and use this fact sheet to spread awareness of depression, its causes and symptoms, and what can be done. What is Depression? Depression is an illness that

More information

FACTSHEET F37. COpIng with LOw MOOD/ DEpRESSIOn

FACTSHEET F37. COpIng with LOw MOOD/ DEpRESSIOn COpIng with LOw MOOD/ DEpRESSIOn If you are living with a chest, heart or stroke condition you may have periods when your mood is low: this is quite common. Feeling down for some of the time is a natural

More information

Managing Psychosocial and Family Distress after Cancer Treatment

Managing Psychosocial and Family Distress after Cancer Treatment Managing Psychosocial and Family Distress after Cancer Treatment Information for cancer survivors Read this pamphlet to learn: What psychosocial distress is What causes distress What you can do Where to

More information

PREVENTING CAREGIVER BURNOUT

PREVENTING CAREGIVER BURNOUT PREVENTING CAREGIVER BURNOUT Tips and Support for Caregivers De Anna Looper, RN CHPN Carrefour Associates Management Company for Crossroads Hospice December 2009 PREVENTING CAREGIVER BURNOUT Caring for

More information

Stress SP /16

Stress SP /16 Stress SP-124-02-06/16 The information contained in this presentation is for general educational purposes only. Individuals viewing this presentation should follow the medical advice of their provider

More information

suicide Part of the Plainer Language Series

suicide Part of the Plainer Language Series Part of the Plainer Language Series www.heretohelp.bc.ca What is? Suicide means ending your own life. It is sometimes a way for people to escape pain or suffering. When someone ends their own life, we

More information

Epilepsy: 10 Things Patients & Family Members Should Know

Epilepsy: 10 Things Patients & Family Members Should Know Epilepsy: 10 Things Patients & Family Members Should Know 1. Seizure Disorder = Epilepsy (but not all seizures are epilepsy) Epilepsy is a brain condition that causes seizures. Some doctors might use the

More information

Understanding and helping your teen cope with medically unexplained symptoms

Understanding and helping your teen cope with medically unexplained symptoms Understanding and helping your teen cope with medically unexplained symptoms What are medically unexplained symptoms? Your son or daughter may have pain or other symptoms that have no known cause. The

More information

Understanding Bipolar Disorder

Understanding Bipolar Disorder A Resource for Consumers Understanding Bipolar disorder is a brain disorder that affects people s moods. People with bipolar disorder have moods and feelings that are more extreme than normal ups and downs.

More information

Bipolar Disorder. Bipolar Disorder is a mental illness which consists of mood swings ranging from

Bipolar Disorder. Bipolar Disorder is a mental illness which consists of mood swings ranging from Bipolar Disorder Introduction Bipolar Disorder is a mental illness which consists of mood swings ranging from the lowest imaginable form of depression to the highest levels of mania. Because of this Bipolar

More information

Real Men Real Depression

Real Men Real Depression Real Men Real Depression Cheryl A. Clark, MD Distinguished Fellow, American Psychiatric Association Diplomate, American Board of Psychiatry and Neurology Medical Director Clinical Director Mental Health

More information

Support for Kidney Cancer

Support for Kidney Cancer Page 1 Fact sheet Introduction Our series of kidney cancer fact sheets have been developed to help you understand more about kidney cancer. This fact sheet provides support information for people affected

More information

Your guide to recovery. Treating concussions

Your guide to recovery. Treating concussions Your guide to recovery Treating concussions About concussions A concussion is a condition, usually caused when a blow to the head or body causes the brain to move rapidly within the skull, that can temporarily

More information

DEPRESSION. What you need to know BECAUSE...CARING COMES NATURALLY TO US

DEPRESSION. What you need to know BECAUSE...CARING COMES NATURALLY TO US DEPRESSION What you need to know BECAUSE...CARING COMES NATURALLY TO US Are certain people more at risk of getting Depressed Depression is extremely common and can affect men and women at any age, and

More information

Here are a few ideas to help you cope and get through this learning period:

Here are a few ideas to help you cope and get through this learning period: Coping with Diabetes When you have diabetes you may feel unwell and have to deal with the fact that you have a life long disease. You also have to learn about taking care of yourself. You play an active

More information

DEPRESSION. Men and women of all ages, races, and economic levels can have depression. It occurs more often in women.

DEPRESSION. Men and women of all ages, races, and economic levels can have depression. It occurs more often in women. DEPRESSION The exact cause of depression is not known. Many researchers believe it is caused by chemical imbalances in the brain, which may be hereditary or caused by events in a person's life. Some types

More information

AN OVERVIEW OF ANXIETY

AN OVERVIEW OF ANXIETY AN OVERVIEW OF ANXIETY Fear and anxiety are a normal part of life. Normal anxiety keeps us alert. Intervention is required when fear and anxiety becomes overwhelming intruding on a persons quality of life.

More information

Deborah L. Galindo, Psy.D th St. SE, Ste 420 Salem, OR Phone: Fax: (503) or (503)

Deborah L. Galindo, Psy.D th St. SE, Ste 420 Salem, OR Phone: Fax: (503) or (503) Deborah L. Galindo, Psy.D. 2601 25 th St. SE, Ste 420 Salem, OR 97302 Phone: 503-364-6093 Fax: (503) 566-9864 or (503) 364-5121 COUPLES THERAPY INTAKE QUESTIONNAIRE (EACH PARTNER NEEDS TO COMPLETE THIS

More information

Bipolar Disorder in Children and Teens

Bipolar Disorder in Children and Teens Bipolar Disorder in Children and Teens Does your child go through intense mood changes? Does your child have extreme behavior changes? Does your child get much more excited and active than other kids his

More information

Chapter 3 Self-Esteem and Mental Health

Chapter 3 Self-Esteem and Mental Health Self-Esteem and Mental Health How frequently do you engage in the following behaviors? SCORING: 1 = never 2 = occasionally 3 = most of the time 4 = all of the time 1. I praise myself when I do a good job.

More information

Doctor Discussion Guide

Doctor Discussion Guide Doctor Discussion Guide Making an informed treatment decision begins with having a meaningful discussion with your doctor. Print this resource and bring it with you to your next doctor s appointment. Answer

More information

maintaining gains and relapse prevention

maintaining gains and relapse prevention maintaining gains and relapse prevention Tips for preventing a future increase in symptoms 3 If you do experience an increase in symptoms 8 What to do if you become pregnant again 9 2013 BC Reproductive

More information

Understanding Mental Health and Mental Illness. CUSW Health & Safety

Understanding Mental Health and Mental Illness. CUSW Health & Safety Understanding Mental Health and Mental Illness CUSW Health & Safety Outline Mental Health / Mental Illness Statistics Lifestyle Factors Stress Stigma Resources Burlington TS Health Services What does mental

More information

Preventing delirium while in hospital Tips for family, whānau, and friends who are supporting an older person

Preventing delirium while in hospital Tips for family, whānau, and friends who are supporting an older person Preventing delirium while in hospital Tips for family, whānau, and friends who are supporting an older person This brochure shares some simple ways you can help our care staff to prevent delirium, recognize

More information

REDUCE YOUR STRESS! This month is all about being happy. Find things that make you happy and do them. It s that simple.

REDUCE YOUR STRESS! This month is all about being happy. Find things that make you happy and do them. It s that simple. REDUCE YOUR STRESS! MONTHLY WELLNESS CHALLENGE This month is all about being happy. Find things that make you happy and do them. It s that simple. One in 10 people will deal with depression at some time

More information

The Stress Vulnerability Model of Co-Occurring Disorders

The Stress Vulnerability Model of Co-Occurring Disorders 1 The Stress Vulnerability Model of Co-Occurring Disorders What causes a chronic illness such as mental illness or a substance use disorder? Why do some people develop a particular illness but not others?

More information

Wellbutrin/Wellbutrin-SR/ Wellbutrin-XL (bupropion)

Wellbutrin/Wellbutrin-SR/ Wellbutrin-XL (bupropion) Wellbutrin/Wellbutrin-SR/ Wellbutrin-XL (bupropion) Generic name: Bupropion Available strengths: 75 mg, 100 mg immediate-release tablets; 100 mg, 150 mg, 200 mg sustained-release tablets (Wellbutrin-SR);

More information

Primary Care Tool for Assessment of Depression during Pregnancy and Postpartum

Primary Care Tool for Assessment of Depression during Pregnancy and Postpartum HRSA-UIC Assessment of Depression Perinatal during Pregnancy Project: and Postpartum Primary Care Tool for Assessment of Depression during Pregnancy and Postpartum te to health care provider: This tool

More information

Alopecia, Teens and. An Information Sheet for Parents, Guardians and Family Members.

Alopecia, Teens and. An Information Sheet for Parents, Guardians and Family Members. Alopecia, Teens and Mental Health An Information Sheet for Parents, Guardians and Family Members. Research has shown that individuals living with Alopecia Areata may be at a higher risk of developing depression,

More information

Restore Counseling Center 630 E Southlake Blvd, Ste 127, Southlake, Tx

Restore Counseling Center 630 E Southlake Blvd, Ste 127, Southlake, Tx Adult Information Restore Counseling Center 630 E Southlake Blvd, Ste 127, Southlake, Tx 76092 817-614-1488 Dx code: Welcome to Restore Counseling Center. In order for us to gain a better understand of

More information

Talking to Teens About Anxiety. A Supplement to the 2018 Children s Mental Health Report

Talking to Teens About Anxiety. A Supplement to the 2018 Children s Mental Health Report Talking to Teens About Anxiety A Supplement to the 2018 Children s Mental Health Report Everyone talks about how stressed they are, but getting teens to open up about serious anxiety isn t easy. Sometimes

More information

HYPERSOMNIA NEW PATIENT QUESTIONNAIRE please fax back to us at : Current Medications:

HYPERSOMNIA NEW PATIENT QUESTIONNAIRE please fax back to us at : Current Medications: HYPERSOMNIA NEW PATIENT QUESTIONNAIRE please fax back to us at 404-712-8145: Name: Date: Date of Birth: Sex: M F (circle) Height: Weight: Current Medications: At what age did your sleepiness begin? years

More information

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to Helping you set your brain free from psychosis. www.heretohelp.bc.ca This book was written by Sophia Kelly and the BC Schizophrenia Society, for the BC Partners for Mental Health and Addictions Information.

More information

Substance and Alcohol Related Disorders. Substance use Disorder Alcoholism Gambling Disorder

Substance and Alcohol Related Disorders. Substance use Disorder Alcoholism Gambling Disorder Substance and Alcohol Related Disorders Substance use Disorder Alcoholism Gambling Disorder What is a Substance Use Disorder? According to the DSM-5, a substance use disorder describes a problematic pattern

More information