Hunter S. Waldman, MS, CSCS

Transcription

1 Hunter S. Waldman, MS, CSCS Mississippi State University Phone: (334) School of Kinesiology PO Box 6186 Mississippi State, MS EDUCATION 2016-present PhD candidate in Kinesiology, Exercise Physiology, Mississippi State University, Mississippi Master of Science, Exercise Science, May 2015 The University of North Alabama, Alabama Bachelor of Science, Fitness Management, May 2014 The University of North Alabama, Alabama PROFESSIONAL EXPERIENCE 2018-Present Instructor, Mississippi State University Instructor for exercise physiology, nutrition, and fitness testing undergraduate courses in the Department of Kinesiology Mentoring/advising undergraduate Kinesiology students 2018-Present Sweat Testing Team Leader, Gatorade Sports Science Institute Leader and collaborator with professional, collegiate, and high school team managers for sweat testing consultants. Develop and organize sweat testing events. Head consultant for sweat testing, sweat analysis, and team data reports Sweat Testing Consultant, Gatorade Sports Science Institute Perform field sweat testing, sweat analysis, and consulting with professional, collegiate, and high school athletes Lecturer, Mississippi State University Lecturer for exercise physiology and fitness testing undergraduate courses in the Department of Kinesiology

2 Curriculum Vitae Hunter S. Waldman, MS, CSCS Page Graduate Research Assistant, University of North Alabama Instructor for undergraduate courses and research in Department of Kinesiology Served as project leader for research projects in Applied Physiology laboratory Laboratory Assistant, University of North Alabama Assisted the lead instructor with data collection RESEARCH INTERESTS Dietary Interventions & Manipulations Examining the physiological effects of macronutrient and micronutrient manipulations on cardiometabolic, oxidative stress, and hormonal changes in individuals. Manipulating nutrients as to best assess and improve metabolic flexibility in individuals. Determining small and applicable changes individuals can implement which can profoundly improve their health. Performance Physiological and metabolic assessment of athletes. The impact of various supplements on improving performance as measured by a range of peripheral and central markers. Developing and implementing new training methodologies and approaches in athletes and the tactical community (i.e. firefighters, police officers, military, etc.) Tactical Physiology Determining optimal recovery patterns and daily habits for tactical responders. Developing methods for mitigating physiological and psychological stress observed in the tactical population. RESEARCH SUPPORT EXTERNAL GRANTS (listed from newest to oldest) 1. Effects of a 30 day carbohydrate restricted diet on metabolic and performance markers in firefighters: Primary Investigator: Hunter Waldman, Co-Primary Investigator: Matt McAllister (2018). ACSM Doctoral Grant. $5,000. (Not Funded) 2. Effect of Human Curcumin Ingestion on Blood Antioxidant Status and Exercise Induced Muscle Damage and Inflammation: Primary Investigator: Matt McAllister, Co-Primary Investigator: JohnEric Smith, Hunter Waldman ( ). NOW Foods. $15, (Funded)

3 Curriculum Vitae Hunter S. Waldman, MS, CSCS Page 3 3. Effects of Exogenous Ketone Supplementation in Firefighters. Primary Investigator: Matt McAllister. Co-Primary Investigator: Maleah Holland, Hunter Waldman (2017). Pruvit, Incorporated; Subcontracted Grant: Augusta University. $6,053. (Funded) 4. Effect of Curcufresh TM ingestion on blood antioxidant status and exercise induced muscle damage and inflammation. Primary Investigator: Matthew McAllister, Co-Investigator: Hunter Waldman (2017). NOW Foods Inc. $16, (Funded). 5. Acute impact of fat grip bar attachments during resistance exercise on neuromuscular activity, muscular strength, and performance. Primary Investigator: Hunter Waldman, Co-Investigator: Ben Krings (2017). Fat Gripz Co. $ in product donation (Funded). 6. Effect of carbohydrate supplementation on resistance training performance and blood markers: Primary Investigator: JohnEric Smith, Co-Investigators: Matthew McAllister, Hunter Waldman (2016). Dymatize, LLC. $27, (Funded) 7. Effects of HMB on body composition, VO2 kinetics, and performance in NCAA Division II Cross-country runners. Primary Investigator: Eric O Neal, Co-investigator: Hunter Waldman, Alex Heatherly. Principal Investigator (2015). Blonyx. $9, (Not Funded). INTERNAL GRANTS (listed from newest to oldest) 1. Effect of Curcumin Ingestion on Markers of Oxidative Stress in Firefighters Following Simulated Firefighter Activities. Primary Investigator: Matt McAllister, Co-Primary Investigator: Hunter Waldman (2018). College of Education, Mississippi State University. -$2,000. (Funded) 2. Effect of Exogenous Ketone Ingestion on Oxidative Stress and Metabolic Response to Dual Stress Challenge in Firefighters. Primary Investigator: Matt McAllister. Co-Primary Investigator: Hunter Waldman ( ). Office of Research and Economic Development, Mississippi State University. $2,000. (Funded) 3. Influence of carbohydrate timing during a four-week high intensity exercise training regimen on physiological responses to exercise in markers of health and performance. Primary Investigator: JohnEric Smith, Co-Investigators: Matthew McAllister, Hunter Waldman (2017). Office of Research and Economic Development. $2,000. (Funded).

4 Curriculum Vitae Hunter S. Waldman, MS, CSCS Page 4 4. Effects of Beta Hydroxybutyrate Ingestion on Metabolic Responses to Anaerobic Exercise. Primary Investigator: Matt McAllister. Co-Primary Investigator: Hunter Waldman (2017). College of Education, Mississippi State University. $2,200. (Funded) 5. Effects of short term high fat diet intervention and acute high-intensity resistance training on blood markers and inflammation. Primary Investigator: Matt McAllister, Co- Investigator: Hunter Waldman (2016). Office of Research and Economic Development. Mississippi State University. $2, (Funded). 6. Effects of short term high fat diet intervention and acute high intensity resistance training on blood markers of health and inflammation. Primary Investigator: Matt McAllister, Co- Investigator: Hunter Waldman (2016). Office of Research and Economic Development. $2, (Funded). PUBLICATION IMPACT 2013-present Google Scholar H-index: 2 (2 papers cited at least 2 times) I10-index: 0 (0 papers cited at least 10 times) Total citations: 5 Past 5-yr citation 5 Note that these Google Scholar metrics only include peer-reviewed journal articles and do not include published scientific abstracts (i.e., FASEB J or MSSE) or book chapters ResearchGate H-index: 1 (1 paper cited at least 1 time) Total citations: 2 RG Score: Note that these ResearchGate metrics do include peer-reviewed journal articles as well as published scientific abstracts (i.e., FASEB J or MSSE) SCHOLARLY CONTRIBUTRIONS PEER REVIEWED PUBLICATIONS (In-Press/Published Ahead of Print) 1. Krings B., Miller B., Chander H., Waldman H., McAllister M., Knight A., Fountain B., and Smith J. (2018). Impact of occupational footwear during simulated workloads on energy expenditure. Footwear Science. DOI: / Waldman H., Basham S., Price F., Krings B., Chander H., Knight A., Smith J., and McAllister M. (2018). Exogenous ketone salts do not improve cognitive responses after a high-intensity exercise protocol in healthy college-aged males. Applied Physiology, Nutrition, and Metabolism. DOI:org/ /apnm

5 Curriculum Vitae Hunter S. Waldman, MS, CSCS Page 5 3. Waldman H., Krings B., Basham S., Smith J., Fountain B., and McAllister M. (2017). Effects of a 15-day low carbohydrate, high fat diet in resistance trained males. Journal of Strength and Conditioning Research. DOI: /JSC Heatherly A., Killen L., Smith A., Waldman H., Hollingsworth A., & O Neal E. (2017). Effects of ad libitum Low Carbohydrate High-Fat Dieting in Middle-Age Male Runners. Medicine & Science In Sports & Exercise. DOI: /MSS Smith J., Krings B., Waldman H., Shepherd B., Basham S., and McAllister M. (2017). Effects of carbohydrate and branch chain amino acid beverage ingestion during acute upper-body resistance exercise on performance and post-exercise hormone response. Applied Physiology, Nutrition, and Metabolism. DOI: /apnm Waldman H., Krings B., Smith J., and McAllister M. A shift towards a high-fat diet in the current metabolic paradigm: A new perspective. Journal of Nutrition. DOI: /j.nut Waldman, H, Heatherly A, Waddell A, & O Neal E. (2017). 5-km Time trial reliability of a non-motorized treadmill and comparison of physiological and perceptual responses versus a motorized treadmill. Journal of Strength and Conditioning Research. DOI: /JSC Cummings P., Waldman H., Krings B., Smith J., McAllister M. (2016). Effects of Fat Grip Training on Muscular Strength and Driving Performance in Division 1 Male Golfers. Journal of Strength and Conditioning Research. DOI: /JSC ARTICLES IN REVIEW PROCESS 1. McAllister M., Krings B., Basham S., Smith J., Fountain B., and Waldman H. Effect of a low carbohydrate, high fat diet on oxidative stress response to CrossFit TM style resistance exercise. (In Review) 2. Krings B., Waldman H., Shepherd B., McAllister M., Lamberth J., Fountain B., and Smith JE. Carbohydrate timing does not impact power output in resistance trained males. (In Review) 3. Price F., Krings B., Basham S., Waldman H., McAllister M., and Smith JE. The effects of high-intensity interval training on performance of Division I college 800/1500 m runners. (In Review) 4. Waldman H., Basham S., Krings B., Shepherd B., Smith JE., and McAllister M. Effects of heat and no heat on hydration, heart rate, and subjective responses in firefighters. (In Review)

6 Curriculum Vitae Hunter S. Waldman, MS, CSCS Page 6 5. McAllister M., Basham S., Smith JE., Waldman H., Chander H., and Holland A. Effects of exogenous ketone salts on oxidative stress and cardiorespiratory responses in firefighters exercising in turnout gear. (In Review) 6. Krings B, Waldman H, Shepperd B, Swain J, Turner A, Chander H, McAllister M, Knight A, & Smith J. Impact of fat grip attachments on muscular strength and neuromuscular activation during resistance exercise. Journal of Strength and Conditioning Research. (In-Review). 7. Chander H., McAllister M., Waldman H., Krings B., Swain J., Turner A., Basham S., Smith JE., and Knight A. Effects of ketone ingestion on single and dual-task postural stability and muscular exertion in firefighters. (In-Review). 8. O Neal E., Smith A., Heatherly A., Killen L., Waldman H., Hollingsworth A., and Koh Y. Effects of a 3-week high-fat-low-carbohydrate diet on lipid and glucose profiles; Case studies in 8 experienced middle-age male runners. (In-Review). 9. McAllister M., Basham S., Smith JE., and Waldman H. Effects of curcumin supplementation on oxidative stress in healthy college males undergoing a dual stress challenge. (In-Review). 10. McAllister M., Basham S., Waldman H., Smith JE., Mettler J., Butawan M., and Bloomer R. Effects of psychological stress during exercise on markers of oxidative stress in healthy, trained males. (In-Review). 11. Basham S., Waldman H., Smith JE, and McAllister M. Curcumin mitigates perceived soreness in healthy college-aged males undergoing an eccentric exercise protocol. (In- Review). 12. McAllister M., Basham S., Smith JE., Waldman H., Krings B., Mettler J., Butawan B., and Bloomer R. Effects of environmental heat and antioxidant ingestion on blood markers of oxidative stress in professional firefighters performing structural fire exercises. (In-Review). ACTIVE RESEARCH/ARTICLES IN WRITE-UP 1. Krings B., Shepherd B., Waldman H., Chander H., McAllister M., and Smith J. Impact of fat grip attachments during resistance exercise on neuromuscular activity, muscular strength, and performance. (In Write-Up) Non-refereed ( mainstream ) publications 1. Waldman H. Insulin and Metabolic Flexibility. Interview for Mike T Nelson s Extreme Human Performance. December Waldman H. Are carbs really bad for you? Interview for article. January 2018.

7 Curriculum Vitae Hunter S. Waldman, MS, CSCS Page 7 SERVICE AND AWARDS University Service 1. Lead Committee Member for the Kinesiology Department 5-Year Strategic Plan Peer-Reviewed Journals 1. International Journal of Exercise Science; External Reviewer March 2017 Present 2. Journal of Obesity & Body Weight; External Reviewer September 2017 Present Honors and Awards 1. Kinesiology Doctoral Student of the Year (2018) Mississippi State University PRESENTATIONS PROFESIONAL ASSOCIATION ORAL PRESENTATIONS 1. Waldman H., and O Neal E. Low Carbohydrate, High Fat Diets for Endurance Athletes. Have We Focused on the Wrong Population? Southeast American College of Sports Medicine Conference; February 2018, Chattanooga, TN. 2. Waldman H. Nutrition and Supplementation for Firefighters. National Mid-Winter Firefighter Convention; December 2017, Starkville, MS. 3. Waldman H. Low Carb, High Fat Diets for Performance: What the Research Tells Us. National Strength and Conditioning Association; April 2017, Starkville, MS. PROFESSIONAL ASSOCIATION POSTER PRESENTATIONS 1. Price F, Turner A, Krings B, Waldman H, Chander H, Knight A, McAllister M & Smith J. Impact of high-intensity interval training on division I college 800m/1500m runner s performance. Southeast American College of Sports Medicine Annual Conference, Chattanooga, TN. February 15-17, Shepherd B, Krings B, Williamson P, Swain J, Turner A, Waldman H, Chander H, McAllister M, Smith J & Knight A. Effects of Fat Gripz on Muscle Activity and Performance during Deadlift dnd Bent-Over Row Exercises. Southeast American College of Sports Medicine Annual Conference, Chattanooga, TN. February 15-17, Heatherly A, Killen L, Waddell A, Waldman H, Hollingsworth A, & O Neal E. Body Composition, Substrate Utilization, Thermoregulation, and Performance in Male Runners after 3-Week High Fat Diet. National American College of Sports Medicine Conference; May 2017: Denver, CO. 4. Hines C, Kennedy E, Waldman H, Heatherly A, Hall G, & O Neal E. Repeatability of 5-km Time Trials on a Non-Motorized Treadmill. National American College of Sports Medicine Conference; May 2017: Denver, CO.

8 Curriculum Vitae Hunter S. Waldman, MS, CSCS Page 8 5. Kennedy E, Hines C, Waldman H, Heatherly A, Hall G, & O Neal E. Physiological, Gait, and Perceptual Responses at 5-km Race Pace on Motorized Vs. Non-Motorized Treadmills. National American College of Sports Medicine Conference; May 2017: Denver, CO. 6. Waldman, H. Physiological, Gait, and Perceptual Responses at 5-km Race Pace on Motorized vs. Non-Motorized Treadmills. Southeastern ACSM, February 2017, Greenville, SC. 7. Heatherly A, Killen L, Waddell A, Waldman H, Hollingsworth A, & O Neal E. Substrate Utilization at Different Race Paces, Thermoregulation, and Performance in Male Runners after a 3-Week High Fat Diet. Southeastern American College of Sports Medicine Regional Conference; February 2017: Greenville, SC. 8. Seltman C, Hollingsworth A, Waldman H, Heatherly A, Killen L, & O Neal E. Effects of a High Fat Low Carbohydrate Diet on Hydration Markers in Male Runners. Southeastern American College of Sports Medicine Regional Conference; February 2017: Greenville, SC. 9. Kennedy E, Waldman H, Heatherly A, Hall G, & O Neal E. Repeatability of 5-Km Time Trials on A Non-Motorized Treadmill Southeastern American College of Sports Medicine Regional Conference; February 2017: Greenville, SC. UNIVERSITY ORAL PRESENTATIONS 1. Waldman H, Cummings P, Krings B, Smith J, & McAllister M. Effects of Fat Grip Training on Strength and Power in Division 1 College Golfers. Mississippi State Department of Education Research Forum; April 2017: Starkville, MS. (2 nd place) 2. Waldman H. 21-Days of Chronic Hypergravity Training Improves Tactical Athlete- Specific Anaerobic Tasks. University of North Alabama; May 2015, Florence, AL. UNIVERSITY ABSTRACT PRESENTATIONS 1. Westbrook M., Henderson T., Waldman H., Smith JW., McAllister MJ. Effect of Exogenous Ketone Salts on Oxidative Stress and Cardiovascular Responses in Firefighters Exercising in Personal Protective Equipment. (2018). College of Education Research Symposium & Shackhouls Honors College Undergraduate Research Symposium. Mississippi State University.

9 Curriculum Vitae Hunter S. Waldman, MS, CSCS Page 9 2. McCarthy G., Jones B., Waldman H., Smith JW., McAllister MJ. Impact of Environmental Heat and Antioxidant Supplementation on Markers of Oxidative Stress in Professional Firefighters. (2018). College of Education Research Symposium & Shackhouls Honors College Undergraduate Research Symposium. Mississippi State University. 3. Williamson P., Swain J., Turner A., Shepherd B., Waldman H., Krings B., Chander H., McAllister M., Smith J. Impact of grip diameter and resistance exercise on muscular performance. (2017). Undergraduate Research Symposium. Mississippi State University. 4. Krings B., Miller B., Chander H., Waldman H., McAllister M., Knight A., Fountain B., and Smith J. Influence of occupational footwear during simulated workloads on cardiorespiratory responses and oxygen consumption. (2017). College of Education Forum. Mississippi State University. 5. Basham S., Smith J., Krings B., Shepherd B., Waldman H., McAllister M. Carbohydrate and amino acid ingestion during upper body resistance exercise reduces post exercise catabolic activity. (2017). College of Education Forum. Mississippi State University. 6. Waldman H., Cummings P., Krings B., Smith J., McAllister M. Effects of fat grip training on muscular strength and driving performance in Division I male golfers. (2017) College of Education Forum. Mississippi State University. 7. Krings B., Miller B., Chander H., Waldman H., McAllister M., Knight A., Fountain B., and Smith J. Influence of occupational footwear during simulated workloads on cardiorespiratory responses and oxygen consumption. (2017). Graduate Student Research Symposium. Mississippi State University COURSES TAUGHT Mississippi State University, Starkville, MS Undergraduate Courses PE 1171 Strength and Conditioning PE 1371 Advanced Strength and Conditioning KI 2122 Emergency Health Care EP 3304 Exercise Physiology and Laboratory EP 4113 Fitness Programming and Testing EP 4123 Aging and Physical Activity EP 4153 Training Techniques in Exercise and Sport EP 4183 Exercise and Weight Control

10 Curriculum Vitae Hunter S. Waldman, MS, CSCS Page 10 Teaching Evaluations Fall /5 Spring /5 Fall /5 Spring /5 LABORATORY EXPERIENCE Applied Physiology & Biochemistry (BSL2) Laboratory Mississippi State University July 2016 Present Other duties: Overseeing overall execution of proper sampling, handling, and storage of biological samples Lead role in overseeing undergraduate and graduate students with proper training to perform research in the BSL2 laboratory Ensuring proper processing and analysis of biological samples (i.e., ELISA, EIA analysis) Mentoring/advising undergraduate Kinesiology students (Total ~87 student advisees) PROFESSIONAL AFFILIATION Present American College Sports Medicine Present Southeast ACSM Member Present American Red Cross (CPR/AED) National Strength and Conditioning Association WORK EXPERIENCE Nutrition Seminar Instructor, Self-Employed Created nutrition courses for varying businesses Instructed classes on the benefits of a wholesome diet Taught importance of macro and micronutrients Developed meal guidelines for individuals Fitness Director Intern, University of North Alabama Developed exercise programs for university Developed Crossfit system for university Risk management for the school recreational facility Extensive use of Microsoft computer software

11 Curriculum Vitae Hunter S. Waldman, MS, CSCS Page Personal Trainer, University of North Alabama Performed client assessment and consultation Developed specific exercise programs for clients Nutrition consultant for student population VOLUNTEER Summer 2018 Present Fall 2012-Spring 2015 Fall 2014-Spring 2015 Fall 2015 Fall Informative Speaker for Firefighter Health and Nutrition, Jackson, MS. UNA Mentor s Program, Florence, AL. Motivational Speaker for At Risk Students at Opp High School, Opp, AL. Health Promotion speaker for Special Education at Muscle Shoals High School, Muscle Shoals, AL. Special Olympics Strength and Conditioning Coach, Florence, AL.