Your Guide to Healthy Activities: Improve Your Health and Lower Your Costs

Save this PDF as:
 WORD  PNG  TXT  JPG

Size: px
Start display at page:

Download "Your Guide to Healthy Activities: Improve Your Health and Lower Your Costs"

Transcription

1 Your Guide to Healthy Activities: Improve Your Health and Lower Your Costs

2

3 HealthyU. Live healthy. Earn rewards. UPMC HealthyU is a unique health insurance plan that rewards you for making healthy choices. As a member, you can earn reward dollars in a health incentive account (HIA) by doing healthy activities throughout the year. Activities such as getting a flu shot, visiting your doctor for preventive care, or completing a lifestyle improvement program. The money you earn in your incentive account will automatically be applied to out-of-pocket medical costs, like your deductible, coinsurance, and prescription copayments. Keep in mind, however, that there is a brief delay between when you complete your activity and when your reward dollar credit shows up in your incentive account. You can earn up to $500 for an individual or $1,000 for a family in your incentive account. Eligible activities and reward dollar amounts are subject to change. Find a full list of eligible activities at MyHealth OnLine, the website that powers HealthyU. MyHealth OnLine is your confidential health resource where you can track the balance of your HIA, find doctors and pharmacies, and discover tools and programs that will keep you on track with your health goals. Use this guide to learn about some of the healthy activities you ll find there, complete with brief descriptions and the reward dollars you ll earn by completing them. Please note that activities and associated reward dollars are subject to change. 1

4 MyHealth Questionnaire - $100 This confidential health risk assessment, powered by WebMD, is an online survey you take once a year. In as little as 20 minutes, the results help you understand your health status. After you complete it, you receive a customized roadmap to better health. All enrolled employees, spouses, and children over 18 years old can complete an assessment for reward dollars. Each assessment is worth $100 if completed in the first 90 days of the benefit year (or your effective date if you join the plan later) and $50 after that. Health Risk Assessment Activities MyHealth Questionnaire (completed within 90 days) 100 MyHealth Questionnaire (completed after 90 days) 50 Health Screening (Routine Blood Work) - $50 We call this important activity Know your numbers! And in this case, knowledge is power and better health. The screening will check your cholesterol and glucose levels. It may also check other important measures like blood pressure, BMI, height, and weight. The screening can be done at your doctor s office, a lab, or at certain convenience care clinics. You will receive $25 for each screening. Each screening is valid for three years ($150 total value). Glucose Screening 25 LDL Screening (lipid) 25 2

5 Health Coaching: Telephone-Based Lifestyle Programs up to $275 A health coach is your personal trainer for making lifestyle improvements. Whether you want to lose weight, be more physically active, improve nutrition, reduce stress, or stop smoking, your health coach will help you achieve your goal. You ll have weekly phone conversations with your health coach to help you stay accountable, plus a workbook that helps keep you on task. The programs last from 4 to 8 weeks depending on the program you choose, with follow-up phone calls from your health coach at 30, 90, and 180 days. You can only enroll in one program at a time and you cannot enroll in the same program twice in one year. Enrollment 50 Completion 150 Follow up 30, 90, and 180 days 25 each Example program areas: MyHealth Less Stress (stress management), MyHealth Step Up to Wellness (physical activity), MyHealth Ready to Quit (tobacco cessation), MyHealth Weigh to Wellness (weight management), MyHealth Eating Well (nutrition basics) You can call your health coach at

6 Health Coaching: Online/Self Guided Lifestyle Programs - up to $275 Each of our lifestyle improvement programs is designed to help you achieve a new health routine. You simply choose your online program, then easily track your personal action plan on MyHealth OnLine, our secure, interactive website. The site will direct your program activities. Activities include background reading that builds understanding and prepares you for change; journal activities that help deepen your commitment to change; and a planner that guides and supports your new healthy behaviors. You can only enroll in one program at a time, and you cannot enroll in the same program twice in one year. You must call a health coach to receive enrollment credit. Call to enroll. Enrollment 50 Completion 150 Follow up at 30, 60, and 90 days 25 each Example program areas: MyHealth Less Stress (stress management), MyHealth Step Up to Wellness (physical activity), MyHealth Ready to Quit (tobacco cessation), MyHealth Weigh to Wellness (weight management), MyHealth Eating Well (nutrition basics) 4

7 Health Coaching: Condition Management Programs up to $300 Health coaches in this area will help you manage a chronic condition, such as heart disease, diabetes, asthma, COPD, or depression, so you can live your healthiest life possible. You ll have scheduled phone conversations with your health coach, and are guided by a workbook that helps keep you on task. You can only enroll in one program at a time, and you cannot enroll in the same program twice in one year. Enrollment 100 Completion 200 Example program areas: Caring for your child w/adhd, Anxiety, Asthma (adult), Caring for your child w/asthma, Coronary Artery Disease, Congestive Heart Failure, Chronic Obstructive Pulmonary Disease (COPD), Depression, Diabetes, Caring for your child w/diabetes, Hyperlipidemia (high cholesterol), Hypertension (high blood pressure), Low Back Pain (LBP), Maternity, Substance use Call a health coach to get started today. 5

8 Coach on Call $25 each If you re not ready to commit to an entire lifestyle or condition management health coaching program, you can participate in Coach on Call. You talk with a health coach over the phone for 5 to 10 minutes and then receive an with a link to resources specifically designed to help you meet your health goals. You can read through the resources at your leisure. You ll earn up to a maximum of $100 per year (four sessions) for an individual, or $200 per year (eight sessions) for a family through Coach on Call. With a family plan, any one family member can earn the full $200. Coach on Call 25 per program Example program areas: Nutrition Basics, Physical Activity, Stress Management, Tobacco Cessation, Weight Management, Physical Health, Behavioral Health Call a health coach to get started today. 6

9 Healthwise Conversations - $25 each Healthwise Conversations use storytelling and animation to help you get smart about lifestyle topics like healthy weight and eating, positive thinking, and getting active. Healthwise Conversations can act as a convenient virtual health coach, dynamically teaching you about a health topic and helping you develop a plan for improvement. You can earn $25 per session, for the first four videos you watch. Maximum $100 per individual plan/$200 per family plan. Get Active 25 per program Healthy Weight 25 per program Healthy Eating 25 per program Positive Thinking 25 per program Sleep Well 25 per program 7

10 MyHealth Selections $150 If you are ready to make a change in your life but your goal doesn t fit into any of our program areas, a health coach can tailor a program for your specific needs. We can even tailor three or four of our lifestyle programs into one. As with the other health coaching programs, you ll talk regularly with a health coach over the phone to help you stay accountable, and you ll receive customized material that complements your health coaching. Enrollment 50 Completion 100 Program areas: Caring for your child w/adhd, Anxiety, Asthma (adult), Caring for your child w/asthma, Coronary Artery Disease, Congestive Heart Failure, Chronic Obstructive Pulmonary Disease (COPD), Depression, Diabetes, Caring for your child w/diabetes, Hyperlipidemia (high cholesterol), Hypertension (high blood pressure), Low Back Pain (LBP), Substance use, MyHealth Less Stress (stress management), MyHealth Step Up to Wellness (physical activity), MyHealth Ready to Quit (tobacco cessation), MyHealth Weigh to Wellness (weight management), MyHealth Eating Well (nutrition basics) 8

11 Emmi Decide $50 These 20-minute interactive videos can help you learn more about your health condition and treatment options. The videos explain your alternatives, discuss risks, and ask questions about your preferences so that you and your doctor choose the treatment plan that is best for you. The EMMI Decide video programs allow for a 100 reward dollar maximum for individuals, and a $200 maximum for families. For a full list of programs, visit MyHealth OnLine. Bariatric treatment options 50 Treatment options for Benign Prostatic Hyperplasia (BPH) 50 Early Stage Breast Cancer Treatment Options 50 Coronary Artery Disease 50 Treatments for Chrohn s Disease 50 Treatment options for chronic low back pain 50 Treatment options for hip osteoarthritis 50 Treatment options for Low-risk Prostate Cancer 50 Treatment options for knee osteoarthritis 50 Uterine Fibroid treatment options 50 9

12 Well Visits and Immunizations $100 These activities are extremely important for keeping you healthy because they enable you to head off trouble before it starts. You receive a maximum of $100 per person per year for all well visits and immunizations. This applies for both adults and children and includes routine physicals and gynecological visits. The exams must be coded by your physician as a preventive exam to qualify. Well Visits and Immunizations 100 per visit or vaccine Periodic physical exam Hepatitis B Human papilloma virus (HPV) Measles virus, live, for subcutaneous use Measles, mumps, and rubella virus (MMR) 10

13 Health Screenings $100 Regarding the screenings listed below: Each family member can receive reward dollars for one screening per year. Screenings can help lower your chronic disease risk. They also help you detect problems early, when they are far more treatable. Your doctor can assist you in determining what screenings you need and when. Remember, however, that the screening must be coded by your doctor as a preventive service. Please consult with your doctor to determine which screenings are appropriate for you. Screenings 100 per screening Breast Cancer Screening Cervical Cancer Screening Chlamydia Infection Screening Colorectal Cancer Screening (every 5 years only) Osteoporosis Screening Flu Shot $50 Getting a flu shot is easy and convenient. Flu shots are available at your doctor s office, many pharmacies, convenience care clinics, and even some mobile locations. Flu season usually lasts from October through May. All members are eligible for reward dollars regardless of age or health status. Flu Vaccine 50 11

14 Dental and Vision Visiting your dentist once or twice a year is something you may already do. Dental health is crucial to your overall health, and getting regular cleanings can prevent painful and expensive repairs. Periodic eye and vision examinations are an important part of health care. Many eye and vision problems have no obvious signs or symptoms. Early diagnosis and treatment are important for maintaining good vision and eye health. If your dental or vision benefits are provided by another insurance carrier, you will need to submit a Health Incentive Account submission form to receive your reward dollars. The form is available on * Dental exam 50 Vision exam 100 *Dental is $50 per visit, two times per year, per person Vision is $100 per visit, one time per year, per person 12

15 If you re interested in doing activities that have the biggest impact on your health, we can help. A health coach can recommend healthy activities for you based on your claims data and answers to your MyHealth Questionnaire. Get started by calling a health coach at You can also find a customized list of healthy activities by visiting and logging in to MyHealth OnLine. Click on MyHealth Central to view your personalized list of activities. Call us with questions about your benefits and coverage or for help accessing MyHealth OnLine. UPMC Health Plan Health Care Concierge Team Monday Friday from 7 a.m. to 7 p.m. Saturday from 8 a.m. to 3 p.m. TTY users:

16

17 U.S. Steel Tower 600 Grant Street Pittsburgh, PA facebook.com/upmchealthplan Copyright 2014 UPMC Health Plan, Inc. All rights reserved. HU REWARDS GUIDE 14SAM0097 (MCG)

Prevents future health problems. You receive these services without having any specific symptoms.

Prevents future health problems. You receive these services without having any specific symptoms. PREVENTIVE CARE To help you live the healthiest life possible, we offer free preventive services for most Network Health members. Please refer to your member materials, which you received when you enrolled

More information

2018 Preventive Schedule

2018 Preventive Schedule 2018 Preventive Schedule Medicare-Covered Services PLAN YOUR CARE: KNOW WHAT YOU NEED AND WHEN TO GET IT Preventive or routine care helps us stay well or finds problems early, when they are easier to treat.

More information

Healthy Rewards Program Calendar

Healthy Rewards Program Calendar Healthy Rewards Program Calendar May 2015 These programs are open to all Saint Francis Medical Center employees and volunteers. Full-time and part-time employees enrolled in the Healthy Rewards Employee

More information

2017 Preventive Health Care Guidelines

2017 Preventive Health Care Guidelines 2017 Preventive Health Care Guidelines NEXT All Adults 4 Women 6 Pregnant Women 8 Children 10 Guidelines may change throughout the year based on new research and recommendations. Get the most up-to-date

More information

Quit&Fit. Tobacco Cessation Program

Quit&Fit. Tobacco Cessation Program Quit&Fit Tobacco Cessation Program Welcome to Quit&Fit Dear Member: Do you ever feel like you re on a roller coaster? You start with the best intentions, resolving to finally stop smoking and improve your

More information

2017 Preventive Health Care Guidelines Free preventive care to help you be your healthiest.

2017 Preventive Health Care Guidelines Free preventive care to help you be your healthiest. 2017 Preventive Health Care Guidelines Free preventive care to help you be your healthiest. Guidelines may change throughout the year based on new research and recommendations. Get the most up-to-date

More information

Your Partnership in Health Report: Chronic Conditions ABC Company and Kaiser Permanente

Your Partnership in Health Report: Chronic Conditions ABC Company and Kaiser Permanente Your Partnership in Health Report: s ABC Company and Kaiser Permanente Measurement Period: JUL-01-2012 through JUN-30-2013 Report Date: DEC-31-2013 Commercial All Members Partnership in Health (PIH) reports:

More information

Your Guide to Medicare s Preventive Services

Your Guide to Medicare s Preventive Services Your Guide to Medicare s Preventive Services C E N T E R S F O R M E D I C A R E & M E D I C A I D S E R V I C E S This is the official government booklet with important information about: What disease

More information

Wellness Screening and Questionnaire

Wellness Screening and Questionnaire Wellness Screening and Questionnaire healthyliving.pepsico.com Questions? Call 1-855-PEP-1117 8am 9pm Eastern Time Monday Friday 2017 Wellness Screening and Questionnaire It s Good to Know Work, school,

More information

Preventive Services Explained

Preventive Services Explained Preventive Services Explained Medicare covers many preventive care services without charge. Most of these services have been recommended by the U.S. Preventive Services Task Force. However, which beneficiaries

More information

How to earn Vitality Points

How to earn Vitality Points GNGGSYCEN 0115 How to earn Your step-by-step guide to HumanaVitality Earn at your own pace HumanaVitality is a wellness and rewards program for everyone no matter your age or health status. It will put

More information

Manitoba Primary Care Quality Indicators Full Guide Version 3.0 Quick Reference Summary

Manitoba Primary Care Quality Indicators Full Guide Version 3.0 Quick Reference Summary PREVENTION 2.01 Cervical Cancer 2.02 Colon Cancer 2.03 Breast Cancer 2.04 Dyslipidemia for Women 2.05 Dyslipidemia for Men Female 21-69 PAP 36 Percentage of female enrolled patients 21 to 69 years of age

More information

Make It a Year of Wellness

Make It a Year of Wellness Make It a Year of Wellness Dedicated Wellness Team Sossity Fair, Wellness Strategist Conducts Agency assessments and provides guidance on strategy and wellness program design Becky Gillespie & Ejiro Erogbogbo,

More information

Simple steps for a. Make good health choices now with the help of the Medicare Advantage checklist.

Simple steps for a. Make good health choices now with the help of the Medicare Advantage checklist. Simple steps for a Make good health choices now with the help of the Medicare Advantage checklist. Medicare Advantage Perks Get to Know Your Medicare Advantage Perks Free Welcome to Medicare preventive

More information

Preventive Services at 100%

Preventive Services at 100% September 1, 2014 Update Preventive Care Services Covered Without Cost-sharing Without Copay, Coinsurance or Deductible The Affordable Care Act (ACA) requires non-grandfathered health plans and policies

More information

Annual Max. Point Value. Program Activity STEP 1: KNOW YOUR NUMBERS

Annual Max. Point Value. Program Activity STEP 1: KNOW YOUR NUMBERS The City of Colorado Springs Reach Your Peak Wellness Program Year 10 3 Step Wellness Program November 1, 2013 October 31, 2014 Wellness Activities & Point Distribution Program Activity STEP 1: KNOW YOUR

More information

2018 Preventive Schedule Effective 1/1/2018

2018 Preventive Schedule Effective 1/1/2018 2018 Preventive Schedule Effective 1/1/2018 PLAN YOUR CARE: KNOW WHAT YOU NEED AND WHEN TO GET IT Preventive or routine care helps us stay well or finds problems early, when they are easier to treat. The

More information

Healthy Rewards Program Calendar

Healthy Rewards Program Calendar Healthy Rewards Program Calendar January 2015 These programs are open to all Saint Francis Medical Center employees and volunteers. Full-time and part-time employees enrolled in the Healthy Rewards Employee

More information

Free Yourself Tips for living without back pain

Free Yourself Tips for living without back pain spring 2010 Free Yourself Tips for living without back pain - Log on to live healthier - Diabetes do s and don ts - How to appeal a claim best friends enjoying Idaho's city of rocks one TO one newsletter

More information

Ages 19 to 49: Every 1 to 2 years Ages 50 and older: Once a year Once a year. High-risk. High-risk. High-risk

Ages 19 to 49: Every 1 to 2 years Ages 50 and older: Once a year Once a year. High-risk. High-risk. High-risk State System of Higher Education 2018 Preventive Schedule PLAN YOUR CARE: KNOW WHAT YOU NEED AND WHEN TO GET IT Preventive or routine care helps us stay well or finds problems early, when they are easier

More information

Services. Colorado RegionEALTH CARE REFORM UPDATE

Services. Colorado RegionEALTH CARE REFORM UPDATE Health Care Reform Preventive Hpreventive Services Services Colorado Region Colorado RegionEALTH CARE REFORM UPDATE Your guide to preventive services for the Preventive services coverage for over 65 years,

More information

ISAC WELLNESS 2017 PROGRAM PRESENTED BY WELLMARK AND ISAC

ISAC WELLNESS 2017 PROGRAM PRESENTED BY WELLMARK AND ISAC ISAC WELLNESS 2017 PROGRAM PRESENTED BY WELLMARK AND ISAC 1 WELLNESS INCENTIVE WELLNESS INCENTIVE 2 WELLNESS INCENTIVE: EARN UP TO $200 (UPDATE) Get rewarded for being healthy. 3 PROGRAM OVERVIEW Program

More information

2018 Preventive Schedule Effective 1/1/2018

2018 Preventive Schedule Effective 1/1/2018 2018 Preventive Schedule Effective 1/1/2018 PLAN YOUR CARE: KNOW WHAT YOU NEED AND WHEN TO GET IT Preventive or routine care helps us stay well or finds problems early, when they are easier to treat. The

More information

Preventive Services Reference Guide for Members 2018

Preventive Services Reference Guide for Members 2018 Preventive Services Reference Guide for Members 2018 Together with Children s Community Health Plan (CCHP) covers many preventive services at no cost to you, including screening tests and immunizations

More information

Take advantage of preventive care to help manage your health

Take advantage of preventive care to help manage your health Take advantage of preventive care to help manage your health Preventing disease and detecting health issues at an early stage, if they occur, are important to living a healthy life. Following these recommended

More information

2017 Preventive Schedule

2017 Preventive Schedule 2017 Preventive Schedule PLAN YOUR CARE: KNOW WHAT YOU NEED AND WHEN TO GET IT Preventive or routine care helps us stay well or finds problems early, when they are easier to treat. The preventive guidelines

More information

Coverage for preventive care

Coverage for preventive care Coverage for preventive care Understanding your preventive care coverage Preventive care, like screenings and immunizations, helps you and your family stay healthier and can help lower your overall out-of-pocket

More information

2017 FAQs. Dental Plan. Frequently Asked Questions from employees

2017 FAQs. Dental Plan. Frequently Asked Questions from employees 2017 FAQs Dental Plan Frequently Asked Questions from employees September 2016 Dental plan Questions we ve heard our employees ask Here are some commonly asked questions about the Dental plan that our

More information

Healthcare Reform Preventive Services

Healthcare Reform Preventive Services An Independent Licensee of the Blue Cross and Blue Shield Association The following preventive services and immunizations do not apply to all health plans administered or insured by Blue Cross and Blue

More information

Healthy Rewards Program Calendar

Healthy Rewards Program Calendar Healthy Rewards Program Calendar September 2017 These programs are open to all Saint Francis Healthcare System employees and volunteers. Full-time and part-time employees enrolled in the Healthy Rewards

More information

How to earn Vitality Points

How to earn Vitality Points How to earn Your step-by-step guide to HumanaVitality Join the HumanaVitality community on GNGGSYCEN Earn at your own pace HumanaVitality is a wellness and rewards program for everyone no matter your age

More information

Summer/Fall Live Better. The Lahey Health Wellness Program

Summer/Fall Live Better. The Lahey Health Wellness Program Summer/Fall 2015 Live Better The Lahey Health Wellness Program As an organization, Lahey Health embraced the American Hospital Association s call to action for all hospitals to be leaders in creating a

More information

2018 Preventive Schedule Effective 1/1/2018

2018 Preventive Schedule Effective 1/1/2018 2018 Preventive Schedule Effective 1/1/2018 PLAN YOUR CARE: KNOW WHAT YOU NEED AND WHEN TO GET IT Preventive or routine care helps us stay well or finds problems early, when they are easier to treat. The

More information

Preventive care covered with no cost sharing

Preventive care covered with no cost sharing Quality health plans & benefits Healthier living Financial well-being Intelligent solutions Preventive care covered with no cost sharing Get checkups, screenings, vaccines, prenatal care, contraceptives

More information

PREVENTIVE CARE RECOMMENDATIONS Detailed descriptions

PREVENTIVE CARE RECOMMENDATIONS Detailed descriptions PREVENTIVE CARE RECOMMENDATIONS Detailed descriptions How often and what kind of preventive care services you need depends upon your age, gender, health and family history. Not all items on this list are

More information

2017 Preventive Schedule

2017 Preventive Schedule 2017 Preventive Schedule PLAN YOUR CARE: KNOW WHAT YOU NEED AND WHEN TO GET IT Preventive or routine care helps us stay well or finds problems early, when they are easier to treat. The preventive guidelines

More information

To learn more about your plan, please see anthem.com/ca.

To learn more about your plan, please see anthem.com/ca. To learn more about your plan, please see anthem.com/ca. To learn more about vaccines, please see the Centers for Disease Control and Prevention (CDC) website: cdc.gov. Anthem Blue Cross is a health plan

More information

ADULT WELLNESS VISIT & WELL WOMAN EXAM

ADULT WELLNESS VISIT & WELL WOMAN EXAM *This timeframe is the average amount of time most patients spend with the Medical Assistant and Provider, complete any ordered testing in the office (e.g. lab, x-ray, EKG, spirometry, etc.) and check-out

More information

Preventive care can help you stay healthy

Preventive care can help you stay healthy Preventive care can help you stay healthy No matter your age or gender, there are preventive care services for you. Preventive care may help you, and those you love, discover a health issue before it becomes

More information

The Standard (Ameritas) Dental Insurance

The Standard (Ameritas) Dental Insurance The Standard (Ameritas) Dental Insurance Dental Dental insurance is a coverage that helps defray the costs of dental care. It insures against the expense of treatment and routine care, dental disease and

More information

HEALTH MATTERS. It s Flu Season! WINTER Get Your Flu Shot at Your Local Drug Store. Taking Your Medicine Correctly.

HEALTH MATTERS. It s Flu Season! WINTER Get Your Flu Shot at Your Local Drug Store. Taking Your Medicine Correctly. Be a Smart Health Consumer Taking Your Medicine Correctly Keep Your Balance pg 2 pg 4 pg 7 HEALTH MATTERS WINTER 2017 It s Flu Season! Stay Healthy This Season Now is the time to get your flu shot. If

More information

Preventive health guidelines

Preventive health guidelines Preventive health guidelines As of May 2017 What is your plan for better health? Make this year your best year for wellness. Your health plan may help pay for tests to find disease early and routine wellness

More information

Introducing your. Wellness Coaching Program

Introducing your. Wellness Coaching Program Introducing your Wellness Coaching Program Being healthy is the cornerstone of a happy life. If you don t have your health, nothing else matters. But today s fast-paced lifestyle makes it all too easy

More information

Preventive Care Coverage

Preventive Care Coverage Preventive Care Coverage Benefits designed to protect your health BridgeSpanHealth.com Review CoverageĀ» To find out if you re eligible for preventive coverage, call the Member Services number on the back

More information

Kaiser Permanente 2013 Sample Fee List

Kaiser Permanente 2013 Sample Fee List Kaiser Permanente 2013 Sample Fee List Members in any deductible plan 1 can use this list to help estimate their charges. COLORADO As your partner in health, we want to help you manage your health care

More information

MyHealth. Beating the flu the basics. How active is the flu in your state or city? Did you know you can prepare now to stay healthy during flu season?

MyHealth. Beating the flu the basics. How active is the flu in your state or city? Did you know you can prepare now to stay healthy during flu season? MyHealth 2016 Beating the flu the basics Did you know you can prepare now to stay healthy during flu season? Help keep the flu away with these basic tips: Get your flu shot each year. Wash hands often.

More information

WSD Staff Wellness Program. Effective 10/1/17

WSD Staff Wellness Program. Effective 10/1/17 WSD Staff Wellness Program Effective 10/1/17 8/14/2017 Agenda Overview of the WSD Wellness Program Why Interactive Health Member Experience Approach Goals Your Way Member Portal Concierge Level Care Health

More information

For so much more than a check on your health

For so much more than a check on your health Health assessments For so much more than a check on your health For Living Devote some time to the most important thing you have. Your health You don't need Bupa health insurance health assessments are

More information

MyHealthCenter Program Basic Guide

MyHealthCenter Program Basic Guide MyHealthCenter Program Basic Guide As a way to navigate the newest version of MyHealthCenter, I have created this basic guide. What is MyHealthCenter? It is an on-line health and wellness tracking tool.

More information

Our dental plan for individuals age 65 and over

Our dental plan for individuals age 65 and over 2016 Dental plan information Our dental plan for individuals age 65 and over bcbsnc.com/dentalblueseniors What you get 1 + Affordable premiums with easy ways to pay + Two checkups and cleanings covered

More information

VIGILANT GROUP BENEFITS

VIGILANT GROUP BENEFITS VIGILANT GROUP BENEFITS BENEFIT PLANS AT A GLANCE This summary provides a brief overview of the Vigilant Group Benefits plans beginning January 1, 2011. PROGRAM MANAGER: Vigilant Services, Inc. 6825 SW

More information

Preventive Health Care Guidelines. Free preventive care to help you be your healthiest.

Preventive Health Care Guidelines. Free preventive care to help you be your healthiest. 2016-2017 Preventive Health Care Guidelines Free preventive care to help you be your healthiest. Priority Health is committed to improving the health and lives of you and your family. That s why we give

More information

Food & Fitness: Small Steps to Great Health

Food & Fitness: Small Steps to Great Health Food & Fitness: Small Steps to Great Health Cheryl Miller, M.A., M.S. Exercise Physiology & Community Health HealthQuest cheryl.miller@khpa.ks.gov www.khpa.ks.gov/healthquest/ Self-Leadership You, the

More information

Preventive care covered with no cost sharing

Preventive care covered with no cost sharing Quality health plans & benefits Healthier living Financial well-being Intelligent solutions Preventive care covered with no cost sharing Get checkups, screenings, vaccines, prenatal care, contraceptives

More information

What is Quitline Iowa?

What is Quitline Iowa? CONTENTS: What is Quitline Iowa? 0 A telephone counseling helpline for tobacco-use cessation. Free to all residents of the state of Iowa Open Monday-Thursday 7:00am 12:00am / Friday 7:00am 9:00pm / Saturday

More information

Requirements & Checklist

Requirements & Checklist Group Health Benefits Program for Bariatric Surgery: Requirements & Checklist Adopted October, 2011 Effective January 1, 2012 (Updated 9/20/2012) 1 Bariatric Surgery: Benefit Rules IS BARIATRIC SURGERY

More information

ONLINE ACTIVITIES-BASED WELLNESS PROGRAM

ONLINE ACTIVITIES-BASED WELLNESS PROGRAM ONLINE ACTIVITIES-BASED WELLNESS PROGRAM www.wellwithbluemt.com Program Activities & Credit Opportunities January 1 December 31, 2013 Program Activity Wellness Credit Value Total Opportunity HEALTH AWARENESS

More information

Bon Secours Employee Wellness Healthier Employees, Better Outcomes

Bon Secours Employee Wellness Healthier Employees, Better Outcomes Bon Secours Employee Wellness Healthier Employees, Better Outcomes 1 Good Life Program Objectives 1. Create a culture of Wellness and Wellbeing that empowers employees to make healthier choices at home

More information

Your Dental Benefits. The Local Choice Dental Benefits Program

Your Dental Benefits. The Local Choice Dental Benefits Program Your Dental Benefits The Local Choice Dental Benefits Program WELCOME to Delta Dental of Virginia In addition to the largest network of dentists in Virginia* and valuable benefits that help keep out-of-pocket

More information

Medicare Preventive Services Calendar. Please punch hole to hang calendar

Medicare Preventive Services Calendar. Please punch hole to hang calendar 2016 Printer Medicare Preventive Services Calendar instructions: Please punch hole to hang calendar Welcome to Medicare Visit During the first 12 months that you have Part B, you can get a Welcome to Medicare

More information

Healthy You. Healthy Mouth = Great health starts with your mouth.

Healthy You. Healthy Mouth = Great health starts with your mouth. Healthy Mouth = Healthy You Great health starts with your mouth. Learn how using your ExxonMobil dental benefits helps contribute to a healthier you! Your overall health starts at the top Your mouth is

More information

Affordable dental plan and package options for Medicare Supplement plan members

Affordable dental plan and package options for Medicare Supplement plan members Last updated: December 2017 Affordable dental plan and package options for Medicare Supplement plan members Blue Shield of California rates effective: April 1, 2018 blueshieldca.com Something to smile

More information

Medicare Part B Preventive Services: Quick Reference Chart January 2009

Medicare Part B Preventive Services: Quick Reference Chart January 2009 Initial Preventive Physical Examination (IPPE) Also known as the Welcome To Medicare Visit (WMV) Medicare Part B Preventive Services: Quick Reference Chart Effective January 1, 2009 No specific diagnosis

More information

Headline. Preventive care covered with no cost sharing

Headline. Preventive care covered with no cost sharing Headline Preventive care covered with no cost sharing Get checkups, screenings, vaccines, prenatal care, contraceptives and more with no out-of-pocket costs 00.03.537.1 H (10/17) aetna.com Good news your

More information

Preventive health guidelines

Preventive health guidelines Preventive health guidelines As of May 2016 What is your plan for better health? Make this year your best year for wellness. Your health plan may pay for tests to find disease early and routine wellness

More information

Take advantage of preventive care to help manage your health

Take advantage of preventive care to help manage your health Take advantage of preventive care to help manage your health Preventing disease and detecting health issues at an early stage, if they occur, are important to living a healthy life. Following the recommended

More information

Take advantage of preventive care to help manage your health

Take advantage of preventive care to help manage your health Take advantage of preventive care to help manage your health UnitedHealthcare is dedicated to helping people live healthier lives, and we encourage our members to receive age and gender appropriate preventive

More information

Building Better Health 2015 WELLNESS CHAMPION ROLE OVERVIEW APPLIES TO U.S. ExCEPT GUAM, PUERTO RICO AnD U.S. VIRGIn ISLAnDS

Building Better Health 2015 WELLNESS CHAMPION ROLE OVERVIEW APPLIES TO U.S. ExCEPT GUAM, PUERTO RICO AnD U.S. VIRGIn ISLAnDS Building Better Health 2015 WELLNESS CHAMPION ROLE OVERVIEW APPLIES TO U.S. ExCEPT GUAM, PUERTO RICO AnD U.S. VIRGIn ISLAnDS Dear Wellness Champion: Our Building Better Health (BBH) wellness program has

More information

Stay well with this list of screenings, vaccines and medications that are 100% covered

Stay well with this list of screenings, vaccines and medications that are 100% covered PREVENTIVE CARE SERVICES Stay well with this list of screenings, vaccines and medications that are 100% covered Table of contents 3 Your preventive care benefits 4 For men 6 For women 8 For pregnant women

More information

Wellness on a Budget. E. Joy McFerren, SPHR

Wellness on a Budget. E. Joy McFerren, SPHR Wellness on a Budget E. Joy McFerren, SPHR Basic Assumptions Limited budget Mission & Vision clearly defined Comprehensive Plan of Action Management Buy-In Established Wellness Committee Create Annual

More information

th Street, NW Suite 1000 Washington, DC phone fax

th Street, NW Suite 1000 Washington, DC phone fax TO: Interested Organizations FROM: Patrick Dahill, Assistant Vice President, Accreditation & Measures Policy DATE: September 19, 2016 RE: Measures for Accreditation Scoring in 2017 This communication gives

More information

Welcome to Delta Dental.

Welcome to Delta Dental. a NEW reason to smile. Welcome to Delta Dental. y o u r g u i d e t o a healthy mouth for life. W e l c o m e t o D e lta D e n ta l, t h e # 1 d e n ta l p l a n i n t h e country. We are excited to partner

More information

VIGILANT GROUP BENEFITS PROGRAM. BENEFIT PLANS AT A GLANCE This summary provides a brief overview of the Vigilant Group

VIGILANT GROUP BENEFITS PROGRAM. BENEFIT PLANS AT A GLANCE This summary provides a brief overview of the Vigilant Group VIGILANT GROUP BENEFITS PROGRAM VIGILANT GROUP BENEFITS PROGRAM BENEFIT PLANS AT A GLANCE This summary provides a brief BENEFIT PLANS AT A GLANCE overview of the Vigilant Group Benefits Trust plans This

More information

CLINICAL PRACTICE EVALUATION I: MEDICAL RECORD REVIEW (Adult Patient Population)

CLINICAL PRACTICE EVALUATION I: MEDICAL RECORD REVIEW (Adult Patient Population) Diplomate: CLINICAL PRACTICE EVALUATION I: MEDICAL RECORD REVIEW (Adult Patient Population) A. RECORD IDENTIFIER INFORMATION 1. Date medical record reviewed (mm/dd/year) / / 2. Patient identifier: 3. Date

More information

Arkansas Blue Cross and Blue Shield (ABCBS) Patient Centered Medical Home (PCMH) Specifications Manual

Arkansas Blue Cross and Blue Shield (ABCBS) Patient Centered Medical Home (PCMH) Specifications Manual Arkansas Blue Cross and Blue Shield (ABCBS) Patient Centered Medical Home (PCMH) Specifications Manual 2017 This document is a guide to the 2017 Arkansas Blue Cross and Blue Shield Patient-Centered Medical

More information

Education that supports your health and your life

Education that supports your health and your life Alberta Healthy Living Program Education that supports your health and your life Central Zone Winter 2018 Workshop Guide The Alberta Healthy Living Program (AHLP) offers free workshops and one-on-one sessions

More information

Dental Benefit Summary

Dental Benefit Summary TriNet Group Number: 00499262 Dental Benefit Summary About Your Benefits: A visit to your dentist can help you keep a great smile and prevent many health issues. But dental care can be costly and you can

More information

2018 Preventive Schedule

2018 Preventive Schedule 2018 Preventive Schedule Effective 1/1/2018 PLAN YOUR CARE: KNOW WHAT YOU NEED AND WHEN TO GET IT Preventive or routine care helps us stay well or finds problems early, when they are easier to treat. The

More information

SCL Health Tobacco Surcharge FAQs

SCL Health Tobacco Surcharge FAQs SCL Health Tobacco Surcharge FAQs 1. Why is SCL Health implementing a tobacco user surcharge? The primary goal of our health and well-being programs is to help associates and their family members reach

More information

EmblemHealth Preventive Care/Screening Services Exempt from Cost-Share

EmblemHealth Preventive Care/Screening Services Exempt from Cost-Share EmblemHealth Preventive Care/Screening Services Exempt from Cost-Share The Affordable Care Act (ACA) requires non-grandfathered health plans in the individual and group markets to cover certain preventive/screening

More information

Heart Health. Team Member Workbook Session 1 LEARN IDENTIFY ACT. Learn about HTHU Level 3 and the point system

Heart Health. Team Member Workbook Session 1 LEARN IDENTIFY ACT. Learn about HTHU Level 3 and the point system LEARN Learn about HTHU Level 3 and the point system 01 IDENTIFY Identify the major risk factors for cardiovascular disease and how to improve our cardiovascular health 03 02 ACT Begin our Session 1 Goal

More information

2018 Preventive Schedule

2018 Preventive Schedule 2018 Preventive Schedule Effective 1/1/2018 PLAN YOUR CARE: KNOW WHAT YOU NEED AND WHEN TO GET IT Preventive or routine care helps us stay well or finds problems early, when they are easier to treat. The

More information

Providence Medical Group

Providence Medical Group Providence Medical Group To our valued patients: In order to provide you with our full attention when you come for an appointment, we would like to ask you to be aware of the following guidelines. Insurance

More information

Medicare Preventive Services. Disclosure Statement

Medicare Preventive Services. Disclosure Statement Medicare Preventive Services LCDR Tunesia Mitchell CMS/Region 2 Disclosure Statement The planners and presenters do not have any financial arrangements or affiliations with any commercial entities whose

More information

DETAILED 2014 PREVENTIVE CARE SERVICES

DETAILED 2014 PREVENTIVE CARE SERVICES DETAILED 2014 PREVENTIVE CARE SERVICES How often and what kind of preventive care services you need depends upon your age, gender, health and family history. Your provider determines whether services delivered

More information

See Yourself in Health Net Blue & Gold HMO

See Yourself in Health Net Blue & Gold HMO University of California See Yourself in Health Net Blue & Gold HMO Frequently Asked Questions 2018 Open Enrollment Health Care for the Way You Live Blue & Gold HMO from Health Net of California, Inc.

More information

Your progression in the fitness industry

Your progression in the fitness industry 3 Level 3 Courses Your progression in the fitness industry 14 15 Level 3: Certificate in Personal Training Level 2 qualified instructors wishing to enter the field of personal training or to specialise

More information

Preventive Care Services Summary

Preventive Care Services Summary Preventive Care Services Summary Below is a list of preventive services along with the diagnoses and procedure codes that Community Health Options has determined to meet or exceed the requirements and

More information

[<Annual Wellness Visit >] [<Breast Cancer Screening>] [<Colon Cancer Screening>] [<Diabetic Dilated Eye Exam>] Earn at least:

[<Annual Wellness Visit >] [<Breast Cancer Screening>] [<Colon Cancer Screening>] [<Diabetic Dilated Eye Exam>] Earn at least: Welcome/Activation FLB-FRM2016 Don t miss your chance! Complete your health care activities by 12/31/16 to earn rewards. Para servicio

More information

CLINICAL QUALITY IMPROVEMENT REFERENCE

CLINICAL QUALITY IMPROVEMENT REFERENCE CLINICAL QUALITY IMPROVEMENT REFERENCE Working Together to Improve Patient Health Blue Cross and Blue Shield of New Mexico (BCBSNM) appreciates the care and attention that you, as an independently contracted

More information

Helping You Stay Healthy

Helping You Stay Healthy Helping You Stay Healthy Health Alliance emphasizes prevention through comprehensive wellness coverage. We support members throughout their lives, not just when they re sick. Using Your Preventive Services

More information

Marathon ehealth Portal User Guide

Marathon ehealth Portal User Guide Marathon ehealth Portal User Guide Contents Page 2 Page 3 Getting Started Home Page 4 My Health Record Goals 20 Winooski Falls Way, Suite 400 Summary Winooski, VT 05404 History p 802-857-0400 Screening

More information

Minimum Essential Coverage (MEC) Plan Enrollment Guide

Minimum Essential Coverage (MEC) Plan Enrollment Guide Minimum Essential Coverage (MEC) Plan Enrollment Guide www.planstin.com Page Welcome! Your MEC plan benefits Getting started with your Minimum Essential Coverage (MEC) plan Under the healthcare law known

More information

Optima Health. Adult Health Maintenance Guidelines. Guideline History. Original Approve Date 04/93

Optima Health. Adult Health Maintenance Guidelines. Guideline History. Original Approve Date 04/93 Optima Health Adult Health Maintenance Guidelines Guideline History Original Approve Date 04/93 Review/ Revise Dates 8/94, 8/96, 6/97, 7/97, 10/98, 10/99, 5/00, 2/01,6/03, 06/05, 12/07,01/09, 1/10, 1/11,

More information

Be Healthy. Be Healthy. Using Your Wellness Benefits. Helping You Stay Healthy. Wellness Benefits

Be Healthy. Be Healthy. Using Your Wellness Benefits. Helping You Stay Healthy. Wellness Benefits Be Healthy Wellness Benefits Be Healthy Using Your Wellness Benefits Helping You Stay Healthy Health Alliance emphasizes prevention through comprehensive wellness coverage. We support members throughout

More information

Healthy Coping. Learning You Have Diabetes. Stress. Type of Stress

Healthy Coping. Learning You Have Diabetes. Stress. Type of Stress Healthy Coping Learning You Have Diabetes Learning you have diabetes changes your life forever. You may feel scared, shocked, angry or overwhelmed. You may not want to believe it. These are normal reactions.

More information

Personal Health Care Journal

Personal Health Care Journal Personal Health Care Journal U.S. Administration on Aging Take an active role in your own health care! Protect Detect Report Protect Your Personal Information Treat your Medicare, Medicaid and Social Security

More information

Examples of Consumer Incentives and Personal Responsibility Requirements in Medicaid

Examples of Consumer Incentives and Personal Responsibility Requirements in Medicaid TECHNICAL ASSISTANCE TOOL Examples of Consumer Incentives and Personal Responsibility Requirements in Medicaid Many states are incorporating policies into their Medicaid programs that seek to enhance beneficiaries

More information

Brevard Public Schools

Brevard Public Schools Brevard Public Schools Your Delta Dental Benefits Plan Delta Dental PPO High & Low Option Plan Highlights Diagnostic & Preventive Maximum Waiver Benefit Missing Teeth Covered Composite Fillings Covered

More information