Welcome! With a little effort you can have a big effect

Size: px
Start display at page:

Download "Welcome! With a little effort you can have a big effect"

Transcription

1 Pausit version 1.9 User Guide Welcome! Copyright 2014 Pausit AB medföljer programvaran Pausit With a little effort you can have a big effect Life today, both at work and play, demands a constant fast pace, efficiency and competition. A bit of variety, plus time to recuperate, are vital for both body and soul. Niklas Palmér, MD List of contents With a little effort you can have a big effect... 1 Introduction to the programme... 2 How to use the programme... 2 The exercise window... 3 Menu buttons in the exercise window... 3 Time axis... 4 Sound signals during an exercise... 4 Icons in the form of arrows during an exercise... 4 The trainer rotates... 4 The various types of exercise... 5 Dealing with particular problems... 5 Settings options in detail... 6 Tab - Info... 6 Tab - Times... 7 Exercises tab... 8 Tab Removed exercises... 8 Tab - appearance... 9 Installation Uninstallation Contact information... 13

2 Introduction to the programme The Pausit programme has been devised for a variety of users who feel that during the working day they need a bit of exercise for their well-being. This User Guide describes the commonest ways of using the programme, but most of them can be configured with settings that precisely suit you and your needs. See the section Settings options in detail further on in this guide for more detailed descriptions. For installation instructions see the section Installation on page 11. How to use the programme The programme displays exercises at the times you have set in the system. When it s time to do an exercise your trainer will appear on the screen, stop and wait for you to click on Yes, Later or Skip. At all times you can continue working. The computer s focus will remain in the application you are currently using. The trainer will appear in the bottom right corner of the screen and suggest it is time for an exercise. If you select Later the trainer will stay in place and wait for you to complete whatever work you are currently doing. When it is convenient to do some training, click on Yes and the exercise will start. If you select Skip the session and the trainer will reappear at the next scheduled exercise time. If the trainer is displayed while you are not at your desk or place of work, it will remain and wait for 20 minutes. It will then disappear and will be redisplayed at the next scheduled session. Once the training starts the exercise window will be displayed on the screen. Pausit Användarmanual version copyright Pausit AB

3 The exercise window You can at any stage in the training use the menu button to alter your settings. Menu buttons in the exercise window Dealing with particular problems See the section on Dealing with particular problems further on in this manual. Descriptive text As well as the animated figure of the trainer there is also the descriptive text describing how the exercise is done. Marking Clicking on this menu option displays a red marker in the stretching exercises frame showing which muscle groups the exercise is focusing on. The aim is to confirm that the exercise is being done in the right way. Settings This is where all the programme settings are made. See the section Settings options in detail for a detailed description. Delete an exercise Clicking on this button during an exercise interrupts the exercise. It is also removed from the exercises that the programme will use in future. To reactivate the exercise see the section Settings options in detail further on in this guide. Pausit Användarmanual version copyright Pausit AB

4 Time axis At the bottom of the exercise window the time axis fills up with blue in order to indicate the time remaining in the training session and exercise. One exercise ends and another one starts at the vertical bars on the time axis. Pressing the pause button to the left will temporarily pause the exercise. Sound signals during an exercise In exercises where it is difficult to follow the trainer on the screen a short sound signal indicates that the exercise has ended. Icons in the form of arrows during an exercise For push exercises, the push involved in the exercise is illustrated with the help of easily understood arrows. The trainer demonstrates a push exercise. The arrow shows the push to be applied and in which direction. The trainer rotates In some exercises, the camera circles round the trainer in order to display the exercise from several different angles. The aim is to provide the best possible instructions about doing the exercise. Example of an exercise where the camera rotates around the trainer. Pausit Användarmanual version copyright Pausit AB

5 The various types of exercise The exercises are grouped into 8 groups so that you as a user of the programme can work out which exercises you want for training. The groups are: neck, shoulder, chest, lumbar region, hands/arms, hips, feet and balance. In addition to that, the exercises are split into sitting and standing ones. Here to users can choose. See the section Settings options in detail. Dealing with particular problems By placing a marker on the trainer to indicate which part of the body you have trouble with, suitable exercises will be selected. The aim is to make it easy and effective for you to train and stretch the muscles and joints in your problem areas. Moving the mouse over the trainer will highlight various areas. In the picture above the shoulders are being selected by clicking with the mouse. In all, there are twelve problem areas that have been identified and are supported by the programme. These are: the neck, shoulders, elbows, hands, chest/back, lumbar region, pelvis, hips, outer hips, knees, lower legs and feet. Tip! Remember to vary your exercises. Sometimes it may be stiffness in other parts of the body that make you compensate, resulting in painful strains. Varying the exercises will help you to identify that sort of stiffness. Pausit Användarmanual version copyright Pausit AB

6 Settings options in detail Below we describe all the settings options in the programme, tab by tab. The settings can be reached either from the settings button in the exercise window, or by clicking with the right mouse button on the Pausit icon down to the right in the taskbar. Tab - Info Under the info tab are displayed the total number of training sessions you have had, and how long until the next training session. There is also a high level summary of the settings you have made in the programme. Tip If you want to know how much time there is until the next exercise, you do not need to go into Settings it is enough to position your mouse above the Pausit icon in the taskbar to the bottom right of the screen. Pausit Användarmanual version copyright Pausit AB

7 Tab - Times Under the Times tab you can schedule your training sessions. A simple timing setting would involve dividing up the chosen number of exercises per day using the model below, during the normal office hours weekdays 8am-5pm. With scheduled timing sessions you can set your own times when it is convenient for you to train. Tip Bear in mind that it is not how many exercises you do in a single day that matters but an appropriate number of exercises that interrupt sedentary periods each day. That is what does you the most good. Number of exercises Times 1 14: :00 14: :00 14:00 16:00 4 9:00 11:00 14:00 16:00 5 9:00 11:00 14:00 15:45 16:30 6 8:45 10:45 11:30 13:30 14:30 16:00 7 8:45 10:45 11:30 13:30 14:30 15:45 16:30 8 8:30 9:00 10:45 11:30 13:30 14:30 15:45 16:30 Pausit Användarmanual version copyright Pausit AB

8 Exercises tab By setting the Number of exercises per session you determine how many exercises should be included in each training session. In Repetitions per exercise you can determine how many repetitions the trainer will make in each exercise. The default setting is Medium. By checking or unchecking the checkboxes Sitting or Standing you can tell the programme to run only the seated exercises, standing exercises or both standing and seated. The default setting is that both options are checked, as that gives the most varied training. The check boxes in the lower list will activate or deactivate individual groups of exercises. The default setting is all groups, as that provides the most varied training. Tip Bear in mind that it is not how many exercises you do on a single day that matters but an appropriate number of exercises that interrupt sedentary periods each and every day. That is what does you the most good. Tab Removed exercises The exercises that you have chosen to deactivate using the Remove button in the exercise window are listed here so that you can reactivate exercises by clearing the appropriate checkbox (using the spacebar). Pausit Användarmanual version copyright Pausit AB

9 Tab - appearance The final tab is Appearance where you can choose between a male or female trainer. Do this by checking the box Male trainer or Female trainer. Miscellaneous Under Miscellaneous there are settings to be used when you want to run the programme in Full screen mode, or want to start the exercises automatically. Display exercises in Full screen mode is used when you want to see the exercise window filling the entire screen. By checking the box Start the exercises without asking the exercises will start automatically at the pre-set times. The Up and Down arrows enable you to select a 5-60 second Countdown before the exercises Start. Languages Here you can select a language Swedish, English or Norwegian. Pausit Användarmanual version copyright Pausit AB

10 Installation This installation is based on an installation from a USB memor y stick. Depending on how the installation has been configured, it can also be started from a central server. Contact your computer administrator for details of the search path. Connect the USB memory stick to the computer s USB port. Open My computer using the Start button. Open the external disk called PAUSIT. To start installing the program, double-click on Setup. Once the installation program has started, the Welcome window is displayed. Click on Next to move to the next window. Read the licence agreement, approve the agreement and click on Next. Enter your name and company and click on Next. Pausit Användarmanual version copyright Pausit AB

11 Select the installation folder where the programme is to be installed. The default value has already been entered, namely C:\Program\Pausit or C:\Program Files\Pausit depending on the version of Windows and the language used by Windows. Click on Amend if you want to select another installation folder and do not want to install in the preselected folder. Click on Next to continue. Select the folder where the shortcuts to the programme are to be installed. Pausit has been preselected, and that creates the menu folder called Pausit with the shortcuts to the programme. If you select Make shortcuts available to all users (default value), then all users who log in to the computer will have access to the shortcuts and can use Pausit. Installing shortcuts only for existing users means that shortcuts are only set up under the user profile currently using the computer. Click on Next to continue the installation. Pausit s Installation programme now has all the information it needs and is ready to start installing the main programme. Click on Next to start the installation. Once the files have been installed the programme is ready for use. Click on Finish to finish the installation programme. Pausit Användarmanual version copyright Pausit AB

12 Uninstallation Before being uninstalled the programme must be closed down. Click with the right-hand mouse button on the Pausit icon on the Windows taskbar and select Finish. Confirm by selecting Yes in the subsequent check question. The uninstallation can then be started in 2 ways: - Via the Control Panel Either by using Windows Control Panel and the option Add or Remove Programs (Windows XP) or Uninstall Programs (Windows Vista). - Via the Windows menu option In the same folder as in the programme s shortcuts there is a menu option Pausit Uninstallation. Selecting that menu option will start the uninstallation. Pausit Uninstallation starts and one window is displayed. Click on Cancel to stop the uninstallation. To continue with the uninstallation select Next. The uninstallation is complete and the programme has been removed. Select Finish to close the window. Pausit Användarmanual version copyright Pausit AB

13 Contact information Questions of a support nature are best sent by to support@pausit.se The Pausit team welcomes points of view about the programme and its exercises. Pausit AB Älvtomtagatan 14, 2 tr ÖREBRO, Sweden tel: +46 (0) info@pausit.se Pausit AB Älvtomtagatan 14, 2 tr ÖREBRO Sweden telefon info@pausit.se Pausit Användarmanual version copyright Pausit AB

PreTect Software Documentation

PreTect Software Documentation PreTect Software Documentation Table of Contents 1 Introduction 2 1.1 Overview 2 1.2 Author and Copyright 2 2 Disclaimer and Warning 3 3 Program Concepts 4 3.1 Program Purpose 4 3.2 Exercise / Stretch

More information

Sleep Apnea Therapy Software User Manual

Sleep Apnea Therapy Software User Manual Sleep Apnea Therapy Software User Manual Page ii Notices Revised Notice Trademark Copyright 103392 Rev B Published February 8, 2013 and supersedes all previous versions. The information contained in this

More information

Sleep Apnea Therapy Software Clinician Manual

Sleep Apnea Therapy Software Clinician Manual Sleep Apnea Therapy Software Clinician Manual Page ii Sleep Apnea Therapy Software Clinician Manual Notices Revised Notice Trademark Copyright Sleep Apnea Therapy Software Clinician Manual 103391 Rev A

More information

BlueBayCT - Warfarin User Guide

BlueBayCT - Warfarin User Guide BlueBayCT - Warfarin User Guide December 2012 Help Desk 0845 5211241 Contents Getting Started... 1 Before you start... 1 About this guide... 1 Conventions... 1 Notes... 1 Warfarin Management... 2 New INR/Warfarin

More information

Sanako Lab 100 STS USER GUIDE

Sanako Lab 100 STS USER GUIDE Sanako Lab 100 STS USER GUIDE Copyright 2002-2015 SANAKO Corporation. All rights reserved. Microsoft is a registered trademark. Microsoft Windows XP, Windows Vista and Windows 7 are trademarks of Microsoft

More information

MedRx Video Otoscope Software

MedRx Video Otoscope Software OPERATIONS MANUAL MedRx Video Otoscope Software Bringing Video Otoscopy To Your Computer Let Our Image Enhance Your Image 2 OS-I-MOSW-3 Effective 10/14/2013 Contents Video Otoscope Software Software Installation

More information

SMARTLOG. User's Manual V 2.2

SMARTLOG. User's Manual V 2.2 SMARTLOG User's Manual V 2.2 PGZ1E3004 REV11 03/2016 SmartLog User's Manual 2016 i-sens. All rights reserved. Microsoft Windows, Mac OS X are registered trademarks of Microsoft Corporation and Apple Inc.

More information

Allergy Basics. This handout describes the process for adding and removing allergies from a patient s chart.

Allergy Basics. This handout describes the process for adding and removing allergies from a patient s chart. Allergy Basics This handout describes the process for adding and removing allergies from a patient s chart. Accessing Allergy Information Page 1 Recording No Known Medication Allergies Page 2 Recording

More information

GYMTOP USB PROFESSIONAL 20143

GYMTOP USB PROFESSIONAL 20143 GYMTOP USB PROFESSIONAL 20143 CONTENTS 1 x Gymtop USB 1 x CD Please note: please see PC requirements below. ABOUT THIS PRODUCT Can help develop users motor skills including planning Gymtop uses proprioceptors

More information

Version February 2016

Version February 2016 Version 3.1 29 February 2016 Health and Safety Unit 1 Table of Contents 1. Setting up your computer workstation... 3 Step 1: Adjusting yourself to the correct height... 3 Step 2 Adjusting your Chair...

More information

User Manual. RaySafe i2 dose viewer

User Manual. RaySafe i2 dose viewer User Manual RaySafe i2 dose viewer 2012.03 Unfors RaySafe 5001048-A All rights are reserved. Reproduction or transmission in whole or in part, in any form or by any means, electronic, mechanical or otherwise,

More information

RESULTS REPORTING MANUAL. Hospital Births Newborn Screening Program June 2016

RESULTS REPORTING MANUAL. Hospital Births Newborn Screening Program June 2016 RESULTS REPORTING MANUAL Hospital Births Newborn Screening Program June 2016 CONTENTS GETTING STARTED... 1 Summary... 1 Logging In... 1 Access For New Hires... 2 Reporting Parental Refusals... 3 Adding

More information

PURPOSE To provide the tools to set up and maintain a healthy office workspace & environment

PURPOSE To provide the tools to set up and maintain a healthy office workspace & environment Office Ergonomics PURPOSE To provide the tools to set up and maintain a healthy office workspace & environment WHAT IS A GOOD POSTURE? OFFICE SETUP CHAIR WORK SURFACE INPUT DEVICES MONITOR ACCESSORIES

More information

LiteLink mini USB. Diatransfer 2

LiteLink mini USB. Diatransfer 2 THE ART OF MEDICAL DIAGNOSTICS LiteLink mini USB Wireless Data Download Device Diatransfer 2 Diabetes Data Management Software User manual Table of Contents 1 Introduction... 3 2 Overview of operating

More information

IBRIDGE 1.0 USER MANUAL

IBRIDGE 1.0 USER MANUAL IBRIDGE 1.0 USER MANUAL Jaromir Krizek CONTENTS 1 INTRODUCTION... 3 2 INSTALLATION... 4 2.1 SYSTEM REQUIREMENTS... 5 2.2 STARTING IBRIDGE 1.0... 5 3 MAIN MENU... 6 3.1 MENU FILE... 6 3.2 MENU SETTINGS...

More information

Add_A_Class_with_Class_Number_Revised Thursday, March 18, 2010

Add_A_Class_with_Class_Number_Revised Thursday, March 18, 2010 Slide 1 Text Captions: PAWS Tutorial "Add a Class using Class Number" Created for: Version 9.0 Date: March, 2010 Slide 2 Text Captions: Objective In this tutorial you will learn how to add a class to your

More information

Warfarin Help Documentation

Warfarin Help Documentation Warfarin Help Documentation Table Of Contents Warfarin Management... 1 iii Warfarin Management Warfarin Management The Warfarin Management module is a powerful tool for monitoring INR results and advising

More information

Simple Caption Editor User Guide. May, 2017

Simple Caption Editor User Guide. May, 2017 Simple Caption Editor User Guide May, 2017 Table of Contents Overview Type Mode Time Mode Submitting your work Keyboard Commands Video controls Typing controls Timing controls Adjusting timing in the timeline

More information

Contour Diabetes app User Guide

Contour Diabetes app User Guide Contour Diabetes app User Guide Contents iii Contents Chapter 1: Introduction...5 About the CONTOUR DIABETES app...6 System and Device Requirements...6 Intended Use...6 Chapter 2: Getting Started...7

More information

Fully Automated IFA Processor LIS User Manual

Fully Automated IFA Processor LIS User Manual Fully Automated IFA Processor LIS User Manual Unless expressly authorized, forwarding and duplication of this document is not permitted. All rights reserved. TABLE OF CONTENTS 1 OVERVIEW... 4 2 LIS SCREEN...

More information

OneTouch Reveal Web Application. User Manual for Patients Instructions for Use

OneTouch Reveal Web Application. User Manual for Patients Instructions for Use OneTouch Reveal Web Application User Manual for Patients Instructions for Use Contents 2 Contents Chapter 1: Introduction...3 Product Overview...3 Intended Use...3 System Requirements... 3 Technical Support...3

More information

Diabetes Management Software V1.3 USER S MANUAL

Diabetes Management Software V1.3 USER S MANUAL Diabetes Management Software V1.3 Manufacturer: BIONIME CORPORATION No. 100, Sec. 2, Daqing St., South Dist., Taichung City 40242, Taiwan http: //www.bionime.com E-mail: info@bionime.com Made in Taiwan

More information

Diabetes Management App. Instruction Manual

Diabetes Management App. Instruction Manual Diabetes Management App Instruction Manual Accu-Chek Connect Diabetes Management App Overview The Accu-Chek Connect diabetes management app (hereafter referred to as the app) is designed to help you: Transfer

More information

SANAKO Lab 100 STS USER GUIDE

SANAKO Lab 100 STS USER GUIDE SANAKO Lab 100 STS USER GUIDE Copyright 2008 SANAKO Corporation. All rights reserved. Microsoft is a registered trademark. Microsoft Windows 2000 and Windows XP are trademarks of Microsoft Corporation.

More information

Contents. MyZone. Continued over

Contents. MyZone. Continued over Contents Credits 3 Introduction 4 Other features 5 Minimum Requirements 6 MyZone Installation 7 Starting and Stopping MyZone 8 Manual start-up 8 Stopping MyZone 8 Setting up automatic start-up 9 Preventing

More information

Using a previously saved session Select a route Route direction and guiding pop-up

Using a previously saved session Select a route Route direction and guiding pop-up Content A word from the product manager...4 1. Product composition...4 2. Charging the battery...4 3. Switch on and set the product...4 4. Installing the heart rate monitor belt...5 5. Key functions...5

More information

THIM User Manual 1.0 GETTING STARTED 3 WHAT YOU LL FIND IN THE BOX 3

THIM User Manual 1.0 GETTING STARTED 3 WHAT YOU LL FIND IN THE BOX 3 User Manual THIM is not a medical device. The information contained in this document is not intended to be used as medical information or as a substitute for your own health professional s advice. As a

More information

OTM1 OARTEC SLIDER USER MANUAL Software Version 2.11

OTM1 OARTEC SLIDER USER MANUAL Software Version 2.11 OTM1 OARTEC SLIDER USER MANUAL Software Version 2.11 Contents Features Getting Started Technical Functions Software Updates Training Modes Just Row Mode Time and Distance Workouts Interval Workouts Time

More information

Add_A_Class_with_Class_Search_Revised Thursday, March 18, 2010

Add_A_Class_with_Class_Search_Revised Thursday, March 18, 2010 Slide 1 Text Captions: PAWS Tutorial "Add a Class using Class Search" Created for: Version 9.0 Date: March, 2010 Slide 2 Text Captions: Objective In this tutorial you will learn how to add a class to your

More information

mehealth for ADHD Parent Manual

mehealth for ADHD Parent Manual mehealth for ADHD adhd.mehealthom.com mehealth for ADHD Parent Manual al Version 1.0 Revised 11/05/2008 mehealth for ADHD is a team-oriented approach where parents and teachers assist healthcare providers

More information

Software Version 2.0. User s Guide

Software Version 2.0. User s Guide Software Version 2.0 User s Guide Table of Contents Contents Contents Important Information About Your FreeStyle Auto-Assist Software...1 Intended Use...1 System Requirements...1 Connecting to your Abbott

More information

Table of Contents. Contour Diabetes App User Guide

Table of Contents. Contour Diabetes App User Guide Table of Contents Introduction... 3 About the CONTOUR Diabetes App... 3 System and Device Requirements... 3 Intended Use... 3 Getting Started... 3 Downloading CONTOUR... 3 Apple... 3 Android... 4 Quick

More information

Entering HIV Testing Data into EvaluationWeb

Entering HIV Testing Data into EvaluationWeb Entering HIV Testing Data into EvaluationWeb User Guide Luther Consulting, LLC July, 2014/v2.2 All rights reserved. Table of Contents Introduction... 3 Accessing the CTR Form... 4 Overview of the CTR Form...

More information

JEFIT ios Manual Version 1.0 USER MANUAL. JEFIT Workout App Version 1.0 ios Device

JEFIT ios Manual Version 1.0 USER MANUAL. JEFIT Workout App Version 1.0 ios Device USER MANUAL JEFIT Workout App Version 1.0 ios Device Jefit, Inc Copyright 2010-2011 All Rights Reserved http://www.jefit.com 1 Table Of Contents 1.) WELCOME - 5-2.) INSTALLATION - 6-2.1 Downloading from

More information

MY FITNESS PAL USER GUIDE

MY FITNESS PAL USER GUIDE MY FITNESS PAL USER GUIDE DIET PROFILE To help personalize your fitness goals, enter the following: Current weight Goal weight Height Gender Date of birth You also enter your normal daily activity options

More information

Creating YouTube Captioning

Creating YouTube Captioning Creating YouTube Captioning Created June, 2017 Upload your video to YouTube Access Video Manager Go to Creator Studio by clicking the option from your account icon located in the topright corner of the

More information

Estimating national adult prevalence of HIV-1 in Generalized Epidemics

Estimating national adult prevalence of HIV-1 in Generalized Epidemics Estimating national adult prevalence of HIV-1 in Generalized Epidemics You are now ready to begin using EPP to generate HIV prevalence estimates for use in the Spectrum program. Introduction REMEMBER The

More information

TRAINING MANUAL. VIDEO Camera, Probe and Lightsource OTOSCOPES.

TRAINING MANUAL. VIDEO Camera, Probe and Lightsource OTOSCOPES. TRAINING MANUAL VIDEO Camera, Probe and Lightsource OTOSCOPES www.medrx-int.com Contents Video Otoscope Drivers & Software USB CAMERA Getting to Know Your Video Otoscope... 3 Computer Requirements... 4

More information

TMWSuite. DAT Interactive interface

TMWSuite. DAT Interactive interface TMWSuite DAT Interactive interface DAT Interactive interface Using the DAT Interactive interface Using the DAT Interactive interface... 1 Setting up the system to use the DAT Interactive interface... 1

More information

RaySafe i3 INSTALLATION & SERVICE MANUAL

RaySafe i3 INSTALLATION & SERVICE MANUAL RaySafe i3 INSTALLATION & SERVICE MANUAL 2017.06 Unfors RaySafe 5001104-1.1 All rights are reserved. Reproduction or transmission in whole or in part, in any form or by any means, electronic, mechanical

More information

[HEALTH MAINTENANCE AND INVITATIONS/REMINDERS] June 2, 2014

[HEALTH MAINTENANCE AND INVITATIONS/REMINDERS] June 2, 2014 Health Maintenance tab is located on the left side menu. Health Maintenance will assist with Meaningful Use, Stage 2 objectives. Meaningful Use, objective #6 states the following: Use clinical support

More information

Posture Monitor. User Manual. Includes setup, guidelines and troubleshooting information for your Posture Monitor App

Posture Monitor. User Manual. Includes setup, guidelines and troubleshooting information for your Posture Monitor App Posture Monitor User Manual Includes setup, guidelines and troubleshooting information for your Posture Monitor App All rights reserved. This manual shall not be copied, in whole or in part, without the

More information

ATLANTIS WebOrder. ATLANTIS ISUS User guide

ATLANTIS WebOrder. ATLANTIS ISUS User guide ATLANTIS WebOrder ATLANTIS ISUS User guide Contents ATLANTIS WebOrder Entering an ATLANTIS ISUS order 3 ATLANTIS ISUS implant suprastructures 4 ATLANTIS ISUS Bar 5 ATLANTIS ISUS Bridge 7 ATLANTIS ISUS

More information

OpenSim Tutorial #1 Introduction to Musculoskeletal Modeling

OpenSim Tutorial #1 Introduction to Musculoskeletal Modeling I. OBJECTIVES OpenSim Tutorial #1 Introduction to Musculoskeletal Modeling Scott Delp, Allison Arnold, Samuel Hamner Neuromuscular Biomechanics Laboratory Stanford University Introduction to OpenSim Models

More information

Table of Contents Index Next. See inside for a complete description of program functions >> Link to the Table of Contents >> Link to the Index

Table of Contents Index Next. See inside for a complete description of program functions >> Link to the Table of Contents >> Link to the Index OneTouch Diabetes Management Software v2.3 User Manual Next User Manual See inside for a complete description of program functions >> Link to the Table of Contents >> Link to the Index Information in this

More information

Product of: MRS Software manual Module MR Cube MRS-E1006

Product of: MRS Software manual Module MR Cube MRS-E1006 Product of: MRS Software manual 4.1.3 Module MR Cube MRS-E1006 Table of contents 1. User manual MR Cube... 3 2. Add Bluetooth connection... 7 2.1 Bluetooth installation Windows XP...7 2.2 Bluetooth installation

More information

Experiment HE-12: Targeted Exercise with Wireless Electrocardiogram (ECG)

Experiment HE-12: Targeted Exercise with Wireless Electrocardiogram (ECG) Experiment HE-12: Targeted Exercise with Wireless Electrocardiogram (ECG) Get Your Cardio On Preparations for this experiment need to be reviewed with the students in advance. There will be exercise routines

More information

ACCESSIBILITY FOR THE DISABLED

ACCESSIBILITY FOR THE DISABLED ACCESSIBILITY FOR THE DISABLED Vyve Broadband is committed to making our services accessible for everyone. HEARING/SPEECH SOLUTIONS: Closed Captioning What is Closed Captioning? Closed Captioning is an

More information

Proteome Discoverer Version 1.3

Proteome Discoverer Version 1.3 Xcalibur Proteome Discoverer Version 1.3 Installation Guide XCALI-97359 Revision A May 2011 2011 Thermo Fisher Scientific Inc. All rights reserved. Xcalibur is a registered trademark of Thermo Fisher Scientific

More information

Speech Recognition. Setup Guide for Win 7. Debbie Hebert, PT, ATP Central AT Services

Speech Recognition. Setup Guide for Win 7. Debbie Hebert, PT, ATP Central AT Services Speech Recognition Setup Guide for Win 7 Debbie Hebert, PT, ATP Central AT Services 6/30/2014 Speech Recognition...it s better than it used to be. 6/30/2014 Speech recognition is located in the Windows

More information

Use the following checklist to ensure that video captions are compliant with accessibility guidelines.

Use the following checklist to ensure that video captions are compliant with accessibility guidelines. Table of Contents Purpose 2 Objective 2 Scope 2 Technical Background 2 Video Compliance Standards 2 Section 508 Standards for Electronic and Information Technology... 2 Web Content Accessibility Guidelines

More information

Corporate Online. Using Term Deposits

Corporate Online. Using Term Deposits Corporate Online. Using Term Deposits About this Guide About Corporate Online Westpac Corporate Online is an internet-based electronic platform, providing a single point of entry to a suite of online transactional

More information

Clay Tablet Connector for hybris. User Guide. Version 1.5.0

Clay Tablet Connector for hybris. User Guide. Version 1.5.0 Clay Tablet Connector for hybris User Guide Version 1.5.0 August 4, 2016 Copyright Copyright 2005-2016 Clay Tablet Technologies Inc. All rights reserved. All rights reserved. This document and its content

More information

Thrive Hearing Control Application

Thrive Hearing Control Application Thrive Hearing Control Application Apple Advanced Current Memory Thrive Virtual Assistant Settings User Guide Connection Status Edit Memory/Geotag Body Score Brain Score Thrive Wellness Score Heart Rate

More information

ReSound Forte and ReSound Smart 3D App For Android Users Frequently Asked Questions

ReSound Forte and ReSound Smart 3D App For Android Users Frequently Asked Questions ReSound Forte and ReSound Smart 3D App For Android Users Frequently Asked Questions GENERAL Q. I have an Android phone. Can I use ReSound Forte? Q. What Android devices are compatible with ReSound Forte

More information

Graphical User Interface for Windows for MCM Module

Graphical User Interface for Windows for MCM Module Page 1 of 8 Installation:- Please ensure that you have the latest updated GUI and download the GUIv.x.x.x.x.ZIP from our website. Extract the folder to a temporary location (These files can be deleted

More information

Titronics Range of Motion Hardware & Software Installation

Titronics Range of Motion Hardware & Software Installation Titronics Range of Motion Hardware & Software Installation Step 1 Titronics ROM Software Installation Insert the Titronics Flash Drive into a USB port. Open the Flash Drive and click on Titronics.exe Click

More information

Chronic Pain Management Workflow Getting Started: Wrenching In Assessments into Favorites (do once!)

Chronic Pain Management Workflow Getting Started: Wrenching In Assessments into Favorites (do once!) Chronic Pain Management Workflow Getting Started: Wrenching In Assessments into Favorites (do once!) 1. Click More Activities to star flowsheets into your chunky button screen. 3. Use the search function

More information

MNSCREEN TRAINING MANUAL Hospital Births Newborn Screening Program October 2015

MNSCREEN TRAINING MANUAL Hospital Births Newborn Screening Program October 2015 MNSCREEN TRAINING MANUAL Hospital Births Newborn Screening Program October 2015 CONTENTS PART 1: GETTING STARTED... 2 Logging In... 2 Access for New Hires... 2 Reporting Refusals... 3 Adding Patient Records...

More information

OWL+USB SOFTWARE USER GUIDE

OWL+USB SOFTWARE USER GUIDE OWL+USB SOFTWARE USER GUIDE 2 Save Energy Ltd 01/03/2010 Page 1 of 26 Table Of Contents 1.0 INTRODUCTION... 3 2.0 GETTING STARTED... 4 2.2.1 LICENSE AGREEMENT... 4 2.2.2 SOFTWARE INSTALLATION... 5 3.0

More information

Transferring itunes University Courses from a Computer to Your ipad

Transferring itunes University Courses from a Computer to Your ipad 21 Transferring itunes University Courses from a Computer to Your ipad Many people pay thousands of dollars for a college education, but if you just love learning, you can get a complete college education

More information

Table of Contents Index Next. See inside for a complete description of program functions >> Link to the Table of Contents >> Link to the Index

Table of Contents Index Next. See inside for a complete description of program functions >> Link to the Table of Contents >> Link to the Index OneTouch Diabetes Management Software User Manual Next User Manual See inside for a complete description of program functions >> Link to the Table of Contents >> Link to the Index Information in this document

More information

SOFTWARE INSTRUCTION MANUAL

SOFTWARE INSTRUCTION MANUAL Audiometer SOFTWARE INSTRUCTION MANUAL MedRx AVANT Audiometer Effective August 2005 Software Training Manual Rev 1 TABLE OF CONTENTS TABLE OF CONTENTS... 2 GETTING STARTED... 4 INSTALLATION SOFTWARE...

More information

Florida Standards Assessments

Florida Standards Assessments Florida Standards Assessments Assessment Viewing Application User Guide 2017 2018 Updated February 9, 2018 Prepared by the American Institutes for Research Florida Department of Education, 2018 Descriptions

More information

OneTouch Reveal Web Application. User Manual for Healthcare Professionals Instructions for Use

OneTouch Reveal Web Application. User Manual for Healthcare Professionals Instructions for Use OneTouch Reveal Web Application User Manual for Healthcare Professionals Instructions for Use Contents 2 Contents Chapter 1: Introduction...4 Product Overview...4 Intended Use...4 System Requirements...

More information

Demo Mode. Once you have taken the time to navigate your RPM 2 app in "Demo mode" you should be ready to pair, connect, and try your inserts.

Demo Mode. Once you have taken the time to navigate your RPM 2 app in Demo mode you should be ready to pair, connect, and try your inserts. Demo Mode RPM 2 is supported with a "demonstration (Demo) mode" that easily allows you to navigate the app. Demo mode is intended for navigation purposes only. Data in Demo mode are simply random data

More information

Desktop Fitting Guide for Phonak Brio 3

Desktop Fitting Guide for Phonak Brio 3 Phonak Target 5.3.3 Desktop Fitting Guide for Phonak Brio 3 The Phonak Target fitting software is intended to be used by qualified hearing care professionals to configure, program, and fit hearing aids

More information

ProScript User Guide. Pharmacy Access Medicines Manager

ProScript User Guide. Pharmacy Access Medicines Manager User Guide Pharmacy Access Medicines Manager Version 3.0.0 Release Date 01/03/2014 Last Reviewed 11/04/2014 Author Rx Systems Service Desk (T): 01923 474 600 Service Desk (E): servicedesk@rxsystems.co.uk

More information

Posture. In this article

Posture. In this article Posture Posture is the way we hold our bodies against gravity and maintaining a good posture involves training yourself to become aware of how you hold yourself in all activities as your posture is constantly

More information

User s Manual for Eclipse(AccuCap)

User s Manual for Eclipse(AccuCap) InnoCaption Agent Program User s Manual for Eclipse(AccuCap) VER 2.1.4 InnoCaptionAgent Ver 2.1.4 2015-10-12 InnoCaption 1 / 24 InnoCaption Agent User s Manual for Eclipse Table of Contents 1. GENERAL...

More information

SHOEBOX Audiometry Pro. Quickstart Guide. SHOEBOX Audiometry Pro

SHOEBOX Audiometry Pro. Quickstart Guide. SHOEBOX Audiometry Pro Quickstart Guide 1 Introduction Welcome to your SHOEBOX Audiometry system! This quickstart guide will help you get SHOEBOX up and running, so you can quickly and easily conduct your first tests. Once you

More information

MODULE: SQUAT JUMP BRIEF DESCRIPTION:

MODULE: SQUAT JUMP BRIEF DESCRIPTION: MODULE: SQUAT JUMP BRIEF DESCRIPTION: Squat jump is a vertical jump and among the most often used tests for maximal anaerobic power output of the lower extremities. It is a concentric muscle action which

More information

Exercise Pro Getting Started Guide

Exercise Pro Getting Started Guide Exercise Pro Getting Started Guide Table Of Contents Installation... 1 Overview... 1 Tutorial... 1 The Exercise Pro 6 Interface... 1 Searching and Selecting Exercises... 2 Printing the Exercise Program...

More information

ACCESSIBILITY FOR THE DISABLED

ACCESSIBILITY FOR THE DISABLED ACCESSIBILITY FOR THE DISABLED Vyve Broadband is committed to making our services accessible for everyone. HEARING/SPEECH SOLUTIONS: Closed Captioning What is Closed Captioning? Closed Captioning is an

More information

éêéé`üéåâ=okn MTKOMNS rëéê=ã~åì~ä=ñçê=ñìääó=~ìíçã~íéç=pa=~å~äóëáë=çñ=íççíü=éêéé~ê~íáçåë=~åç= ~ééäáéç=ñáääáåö=ã~íéêá~ä kéï=~ë=çñw= båöäáëü

éêéé`üéåâ=okn MTKOMNS rëéê=ã~åì~ä=ñçê=ñìääó=~ìíçã~íéç=pa=~å~äóëáë=çñ=íççíü=éêéé~ê~íáçåë=~åç= ~ééäáéç=ñáääáåö=ã~íéêá~ä kéï=~ë=çñw= båöäáëü kéï=~ë=çñw= MTKOMNS éêéé`üéåâ=okn rëéê=ã~åì~ä=ñçê=ñìääó=~ìíçã~íéç=pa=~å~äóëáë=çñ=íççíü=éêéé~ê~íáçåë=~åç= ~ééäáéç=ñáääáåö=ã~íéêá~ä båöäáëü User manual for fully automated 3D analysis of tooth preparations

More information

Instructor Guide to EHR Go

Instructor Guide to EHR Go Instructor Guide to EHR Go Introduction... 1 Quick Facts... 1 Creating your Account... 1 Logging in to EHR Go... 5 Adding Faculty Users to EHR Go... 6 Adding Student Users to EHR Go... 8 Library... 9 Patients

More information

User s Manual for ProCAT

User s Manual for ProCAT InnoCaption Agent Program User s Manual for ProCAT VER 2.1.4 InnoCaptionAgent Ver 2.1.4 2015-10-12 InnoCaption Table of Contents 1. GENERAL... 3 1.1. SCOPE OF THIS DOCUMENT... 3 1.2. ABBREVIATION... 3

More information

The Hospital Anxiety and Depression Scale Guidance and Information

The Hospital Anxiety and Depression Scale Guidance and Information The Hospital Anxiety and Depression Scale Guidance and Information About Testwise Testwise is the powerful online testing platform developed by GL Assessment to host its digital tests. Many of GL Assessment

More information

Thrive Hearing Control Application

Thrive Hearing Control Application Thrive Hearing Control Application Android Advanced Current Memory Thrive Assistant Settings User Guide Connection Status Edit Memory/Geotag Body Score Brain Score Thrive Wellness Score Heart Rate Mute

More information

Stretching. Knees: Rotate your knees in a circle, keeping them together and bending down slightly.

Stretching. Knees: Rotate your knees in a circle, keeping them together and bending down slightly. Stretching Stretching the Major Muscle Groups Static Stretches Hamstrings: Hang down and try to reach your toes; don t push it. Keep legs and back straight. Just go down to a comfortable level for your

More information

FROZEN SHOULDER REHABILITATION EXERCISES

FROZEN SHOULDER REHABILITATION EXERCISES FROZEN SHOULDER REHABILITATION EXERCISES Exercise no. 1) Bend forward so that your torso is parallel to the ground, and lean on a stool or table with your healthy arm. Completely relax your sore arm, and

More information

EasyComp. The TPN Compatibility Software. Clinical Nutrition

EasyComp. The TPN Compatibility Software. Clinical Nutrition EasyComp The TPN Compatibility Software Clinical Nutrition Content 1. General Information 5 1.1 What is EasyComp? 4 1.2 Features and functions of EasyComp 5 1.3 IT requirements 5 t2. Starting EasyComp

More information

Bruker D8 Discover User Manual (Version: July 2017)

Bruker D8 Discover User Manual (Version: July 2017) University of Minnesota College of Science and Engineering Characterization Facility Eulerian cradle Reference 2θ (two-theta): Detector angle (GADDS angle # 1) Bruker D8 Discover User Manual (Version:

More information

MYFITNESSPAL: SETTING UP AN ACCOUNT

MYFITNESSPAL: SETTING UP AN ACCOUNT MYFITNESSPAL: SETTING UP AN ACCOUNT MYFITNESSPAL: SETTING UP AN ACCOUNT METHOD 1: FROM THE WEBSITE Setting up a MyFitnessPal account is a simple process. You can do it either from the website on your Mac

More information

You can use this app to build a causal Bayesian network and experiment with inferences. We hope you ll find it interesting and helpful.

You can use this app to build a causal Bayesian network and experiment with inferences. We hope you ll find it interesting and helpful. icausalbayes USER MANUAL INTRODUCTION You can use this app to build a causal Bayesian network and experiment with inferences. We hope you ll find it interesting and helpful. We expect most of our users

More information

THE SECRET TO STAYING FIT AT WORK

THE SECRET TO STAYING FIT AT WORK THE SECRET TO STAYING FIT AT WORK You try your hardest to make it to the gym everyday and eat healthy, but is all your hard work going to waste from sitting at a desk for hours a day? It doesn t have to

More information

9. Making Changes to Reduce Discomfort & Workstation Settings Revised: October 21, 2013

9. Making Changes to Reduce Discomfort & Workstation Settings Revised: October 21, 2013 9. Making Changes to Reduce Discomfort & Workstation Settings Revised: October 21, 2013 The checklist referred to in this section is the Computer User MSD Prevention Checklist available at the link below

More information

CMS-50E Instructions by Cooper Medical Supplies (These instructions are to supplement the manufacturer s user manual not to replace it!

CMS-50E Instructions by Cooper Medical Supplies (These instructions are to supplement the manufacturer s user manual not to replace it! CMS-50E Instructions by Cooper Medical Supplies (These instructions are to supplement the manufacturer s user manual not to replace it!) Note: There are several softare versions that are compatible with

More information

DSM PRO. Software Training Manual. Copyright November 2003

DSM PRO. Software Training Manual. Copyright November 2003 DSM PRO Software Training Manual Copyright November 2003 DSM PRO Training Manual Rev 1 Effective November 2003 INTRODUCTION Congratulations! Your decision to incorporate the MedRx DSM PRO into your daily

More information

Kath s Summer Fitness Exercises

Kath s Summer Fitness Exercises Kath s Summer Fitness Exercises Enjoy your summer with a mixture of different exercises i.e. walking, swimming, cycling etc. The following session can last for 15 30 minutes or longer if you do more repetitions.

More information

POLARPERSONALTRAINER.COM HELP

POLARPERSONALTRAINER.COM HELP POLARPERSONALTRAINER.COM HELP CONTENTS Contents 2 Introduction 9 Registration and Login 10 Data Transfer 11 Training Data / Activity data 11 Training Programs 11 Strength Training Exercises 11 Data Transfer

More information

Ergonomics. Julie W. Burnett, COTA/L, ATP

Ergonomics. Julie W. Burnett, COTA/L, ATP Ergonomics Julie W. Burnett, COTA/L, ATP What is Ergonomics? Definition: the Science of designing a person s environment so that it facilitates the highest level of function Good Ergonomics: Prevent Injury

More information

Lionbridge Connector for Hybris. User Guide

Lionbridge Connector for Hybris. User Guide Lionbridge Connector for Hybris User Guide Version 2.1.0 November 24, 2017 Copyright Copyright 2017 Lionbridge Technologies, Inc. All rights reserved. Published in the USA. March, 2016. Lionbridge and

More information

EDUCATIONAL TECHNOLOGY MAKING AUDIO AND VIDEO ACCESSIBLE

EDUCATIONAL TECHNOLOGY MAKING AUDIO AND VIDEO ACCESSIBLE EDUCATIONAL TECHNOLOGY MAKING AUDIO AND VIDEO ACCESSIBLE Videos integrated in courses must be accessible by all users. An accessible video includes captions, that is a transcript of the audio description

More information

BESA Epilepsy 2.0. Software for efficient EEG review and automatic detection of spikes and seizures. u.s. edition

BESA Epilepsy 2.0. Software for efficient EEG review and automatic detection of spikes and seizures. u.s. edition BESA Epilepsy 2.0 Software for efficient EEG review and automatic detection of spikes and seizures u.s. edition Welcome to BESA Epilepsy 2.0 We recommend reading this document care fully before you are

More information

OFFICE ERGONOMICS SELF-ASSESSMENT

OFFICE ERGONOMICS SELF-ASSESSMENT This self-assessment is designed to assist Coast Community College District employees achieve an ergonomically correct work posture. Through a progressive series of questions and solutions, this program

More information

Phonak Target 4.3. Desktop Fitting Guide. Content. March 2016

Phonak Target 4.3. Desktop Fitting Guide. Content. March 2016 Phonak Target 4.3 March 2016 Desktop Fitting Guide This guide provides you with a detailed introduction to latest hearing instrument fitting with Phonak Target. www.phonakpro.com/target_guide Please also

More information

version User s Guide nnnnnnnnnnnnnnnnnnnnnn AUTOMATIC POULTRY SCALES BAT2 Lite

version User s Guide nnnnnnnnnnnnnnnnnnnnnn AUTOMATIC POULTRY SCALES BAT2 Lite version 1.02.0 User s Guide nnnnnnnnnnnnnnnnnnnnnn AUTOMATIC POULTRY SCALES BAT2 Lite 1. INTRODUCTION... 2 1.1. Scales Description... 2 1.2. Basic Technical Parameters... 2 1.3. Factory Setup of the Scales...

More information

2.0. Desktop Fitting Guide getting started. Preparation of the hearing instruments

2.0. Desktop Fitting Guide getting started. Preparation of the hearing instruments Desktop Fitting Guide getting started This Guide provides you a detailed introduction to hearing instrument fitting with Phonak Target 2.0. Please also find the [News] in the Phonak Target start screen.

More information

Managing Immunizations

Managing Immunizations Managing Immunizations In this chapter: Viewing Immunization Information Entering Immunizations Editing Immunizations Entering a Lead Test Action Editing a Lead Test Action Entering Opt-Out Immunizations

More information