CHANDLER CERTIFIED PERSONAL TRAINERS SPRING Microbiology

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Whitney Gallagher
6 years ago
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1 CHANDLER - 8 years weight room experience - Speed, agility, & endurance training - Strength & power training - Collegiate Football & Track - Experience in Olympic lifts American Red Cross/AED and First Aid Microbiology It isn t the mountain ahead to climb that wears you out; it s the pebble in your shoe. - Muhannad Ali

ADDISON - 7 years of weight room experience and cardiovascular fitness - 4 years of United States Marine Corp service and training w/ high scores on all physical performance tests - Lifeguard for

2 ADDISON - 7 years of weight room experience and cardiovascular fitness - 4 years of United States Marine Corp service and training w/ high scores on all physical performance tests - Lifeguard for both adolescences and seniors - Trained at CSU Student Rec for one and half years - Currently the Fitness Manager American Red Cross Lifeguard CPR/AED, and First Aid USAW Sports Performance Coach Level 1 Health and Exercise Science: Health Promotion & Minor in Business Administration You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits. - Michael Phelps

ALEXIS - 7 years weight room & cardiovascular training - Train for half marathons/5k races & obstacle races such as the Warrior Dash, Tough Mudder, & Spartan races - Experience teaching swim,

3 ALEXIS - 7 years weight room & cardiovascular training - Train for half marathons/5k races & obstacle races such as the Warrior Dash, Tough Mudder, & Spartan races - Experience teaching swim, tumbling, & dance classes - 4 years lifeguarding experience - Varsity cross country, swimming, track, & club volleyball - Expereience working with physical therapy patients & assisting with rehabilitation excercises American Red Cross CPR/AED and First Aid Excercise & Sports Science with a concentration in Sports Medicine Minor in Spanish If it is both terrifying and amazing then you should persue it. - Erada

4 WILLIAM - 5 years of weight room experience - CSU Cycling Team (mountain & road biking) - Triatholon Programming & Training - Recreational Ski & Snowboarding Conditioning - Endurance & body Weight Training American Red Cross CPR/AED and First Aid Applied Computing Technology Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring. - Desmond Tutu

GALEN - 14 years Kempo Karate - second degree black belt - 5 years mixed martial arts including Krav Maga, Boxing, & Jiu Jitsu - 3 years weight lifting experience - Recreational mountain biking &

5 GALEN - 14 years Kempo Karate - second degree black belt - 5 years mixed martial arts including Krav Maga, Boxing, & Jiu Jitsu - 3 years weight lifting experience - Recreational mountain biking & cycling American Red Cross CPR/AED and First Aid USAW Sports Performance Coach Level 1 Health Promotion Life opens up opportunities to you, and you either take them or you stay afraid of taking them. - Jim Carrey

EMILY - 10 years Cardiovascular & Resistence Training - 2 years Olympic Lifting & Crossfit - 2 years Yoga - 5k/10k/15k/Half Marathon Training - 19 years dance training - Dance Studio Teacher American

6 EMILY - 10 years Cardiovascular & Resistence Training - 2 years Olympic Lifting & Crossfit - 2 years Yoga - 5k/10k/15k/Half Marathon Training - 19 years dance training - Dance Studio Teacher American Red Cross CPR/AED Professional Rescuer and First Aid USAW Sports Performance Coach Level 1 Biomedical Engineering, Mechanical Engineering, & Nutrition Minor To give less than your best is to sacrifice The Gift. - Steve Prefontaine

JESS - 7 years Track & Field & Cross Country Concentration - 2 years Bodybuilding experience - Strength & Conditioning experience - 3 years of weight training American Red Cross

7 JESS - 7 years Track & Field & Cross Country Concentration - 2 years Bodybuilding experience - Strength & Conditioning experience - 3 years of weight training American Red Cross CPR/AED and First Aid USAW Sports Performance Coach Level 1 Health & Excercise Science, Concentration in Sports Medicine To be outstanding - get comfortable with being uncomfortable.

RAEVEN - Weight Room Experience - HIIT Experience - 4 years yoga & pilates experience - 5k Running - Corrective excercise - Stretching & Self-Myofascial Release NASM Personal Trainer NASM Certificate

8 RAEVEN - Weight Room Experience - HIIT Experience - 4 years yoga & pilates experience - 5k Running - Corrective excercise - Stretching & Self-Myofascial Release NASM Personal Trainer NASM Certificate of Distinction American Red Cross CPR for the professional rescuer and First Aid Nutrition & Food Science Concentrations in Nutrition & Fitness, Dietetics & Nutrition Management Health is the vital principle of bliss, and exercise, of health. - James Thomson

COURTNEY - Cross country, track distance, 5k, half marathon training - 4 years of weight room and Olympic weightlifting experience (CrossFit) - 3 years of Army ROTC Physical Fitness training -

9 COURTNEY - Cross country, track distance, 5k, half marathon training - 4 years of weight room and Olympic weightlifting experience (CrossFit) - 3 years of Army ROTC Physical Fitness training - Fitness Manager - Marathon training and ruck training - Has been training clients at the Student Rec for one and a half years American Red Cross CPR/AED for the Professional Rescuer and First Aid Health and Exercise Science: Health Promotion, minor in Military Science Everything you want is on the other side of fear - Jack Canfieldvvvv

JACOB -6+ years of weight room experience -3+ years lacrosse endurance training and coaching -Shot put/track training -Varsity track, football, and lacrosse athlete - 2

10 JACOB -6+ years of weight room experience -3+ years lacrosse endurance training and coaching -Shot put/track training -Varsity track, football, and lacrosse athlete - 2 years of injury recovery work ACE Personal Training American Red Cross CPRO/AED/First Aid Biomedical/Chemical Engineering I don t believe in luck, I believe in hard work.

RUSSELL - Specialization in designing personalized workout regimens for overall fitness, weight loss and muscle gain. - Expertise in body transformation for people beginning their fitness journey.

11 RUSSELL - Specialization in designing personalized workout regimens for overall fitness, weight loss and muscle gain. - Expertise in body transformation for people beginning their fitness journey. - Focused on bodyweight training for total fitness and muscle tone, using proper form to prevent injuries. - Emphasis on Total-Body Resistance exercise (TRX) for efficient whole-body exercise routines. - IDEA World Fitness Conference 2016 & 2017 ACE Certified Personal Trainer TRX Suspension & Functional Training Courses Fitour: Myofascial Release Foam Roller Certification BOSU Balance Trainer Certificate American Red Cross CPR/AED for the Professional Rescuer and First Aid Health and Exercise Science - Health Promotion The greatest wealth is health. - Virgil

JACK - Specializes in weight training for muscle gain, toning, and fat loss - 7 years of weight room experience - Tennis coach for 5 years - Varsity tennis American Red Cross CPR/AED for the

12 JACK - Specializes in weight training for muscle gain, toning, and fat loss - 7 years of weight room experience - Tennis coach for 5 years - Varsity tennis American Red Cross CPR/AED for the Professional Rescuer and First Aid Health & Exercise Science Physical fitness is not only one of the most important keys to a health body, it is the basis of dynamic and creative intellectual activity. - John F Kennedy

13 NATHAN - 16 years as a competitive soccer player - Triathlon and Duathlon training - 5k, 10k, and half-marathon training - 5 years of weight room experience American Red Cross CPR/AED for the Professional Rescuer and First Aid Anatomy and Physiology Life doesn t get easier, you just get stronger.

ERIC - Interned at Pro Advantage Training Systems; trained middle school, high school & college athletes to help achieve their sport specific goals in a safe & professional manner.

14 ERIC - Interned at Pro Advantage Training Systems; trained middle school, high school & college athletes to help achieve their sport specific goals in a safe & professional manner. - 9 years weight room experience - 2 years collegiate baseball - 4 years varsity high school baseball - Specialized in designing individual strength training programs specific to your fitness goals. - Personal training at CSU for 1 year NASM American Red Cross CPR/AED & First Aid for the Professional Responder Corrective Exercise Specialist NASM CES Health & Exercise Science, Health Promotion, Pre-Physical Therapy There is no shortcut for health. It takes time to create a better and stronger version of yourself.

15 ROBERT - 5+ years of strength and conditioning experience - Varsity Wrestling - 1 Year ROTC Training - ACE Certified Personal Trainer - American Red Cross CPR/AED/First Aid Health and Exercise Science: Sports Medicine Pain is temporary. It may last for a minute, or an hour or a day, or even a year. But eventually, it will subside. And something else takes its place. If I quit, however, it will last forever. - Eric Thomas

16 JORDAN - 2 Years of AAU Basketball - 2 Years of Varsity Soccer - Strength, Power, & Endurance Training - ACE Certified Personal Trainer - American Red Cross CPR/AED/First Aid Health and Exercise Science Never give up, great things take time. Franke Zane

17 CAMERON years competitive running experience - 5k, 10k, Half-Marathon, and Marathon Training - 2+ years coaching high school and college Cross Country and Track athletes - 4 years United States Army service -Healthcare Specialist - 1 year experience establishing fitness programs for soldiers with minor musculoskeletal injuries. - ACE Certified Personal Trainer - American Red Cross CPR/AED/First Aid Health and Exercise Science- Health Promotions Minor in Business Administration Associates Degree in Pre-Physical Therapy The task ahead of you is never greater than the strength within you. Unknown

18 KELSEY - Varsity soccer and long distance track - Group fitness, agility & speed, and endurance training - ACE Certified Personal Trainer - American Red Cross CPR/AED/First Aid Health and Exercise Science You never fail until you stop trying. - Albert Einstein

TYLER CERTIFIED PERSONAL TRAINERS FALL The elevator to success is out of order, you ll have to take the stairs, one step at a time Joe Girard

TYLER CERTIFIED PERSONAL TRAINERS FALL The elevator to success is out of order, you ll have to take the stairs, one step at a time Joe Girard TYLER - 2+ years of strength and conditioning experience - Varsity Football and Track - ACE Certified Personal Trainer - American Red Cross CPR/AED/First Aid Health and Exercise Science: Sports Medicine