Professional Pilates Workshops 2011

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1 Professional Pilates Workshops 2011 Date: Feb 18th pm Presenter: Kelli Altounian and Andromeda Trumbull, D.C. Title: Pregnancy and Pilates Description: Understanding the new limitations and risks associated with the pregnant client. Learn the terminology, and specific workout and programming protocols. Includes history taking, health care release forms, progress charting, postnatal and modifications of routines in the Pilates Studio. Includes a valuable workbook to keep on hand. Date: March 4th pm Presenter: Kelli Altounian and Andromeda Trumbull, D.C. Title: Props and Pilates Description: Using Bosu Balls, foam rollers, rotator discs, wobble boards, small balls and large thera balls, magic circles and more this workshop will mix the props into the repertoire to add more dimension, support or challenge. (Also avail. on DVD with Manual) Date: May 22nd :30-3:30pm Presenter: Kelli Altounian and Andromeda Trumbull, D.C. Title: Pilates Jump Board Description: A Beginner/Intermediate cardio workout on the Reformer. Many variations to challenge core, stability and endurance. Incorporates hand weights, balls, bands and fun chorography in a flow pattern for a sustained workout. (DVD not incl. $ tax) Date: July 9th pm Presenter: Helena Hultberg-Talman Title: PMA Exam Study Course Description: Preparing to take the PMA Certification Exam?? Covering the topics not commonly learned in certification centers nationwide. Includes workbook. All who have taken this course passed their exam. CECs: N/A 1

2 Date: April 1st 2011 Presenter: Kelli Altounian and Andromeda Trumbull, D.C. Title: Common Problems and Pilates Protocols of Lower Quadrant Description: Injuries and ailments show up in our Studios daily. We cover the most common problems of the foot, knee & hip so that you will have the tools to know what to avoid and what to focus on in order to assist the client's recovery. A take-home workbook with practical recipes is invaluable. Presented at BMS 2007 / 2008 and Pilates On Tour Location: Phoenix, AZ Pilates On Tour Pilates On Tour Link CECs: 6 pending Professional 2 Day Pilates Expo LA, CA: April 30th May 1st 2011 Pilates Sports Center Inc Ventura Blvd. Suite 100, Encino, CA PilatesSportsCenter.com PilatesSportsCenter@gmail.com EARLY REGISTRATION BY 3/1/11 REGULAR REGISTRATION $400 = 2 day registration $450 = 2 day registration $210 = 1 day registration $240 = 1 day registration A la Carte Workshops from $90-$130 each / Workouts $30 each Refund policy: If you cancel 31 or more days prior to the event, the administrative processing fee is $50. If you cancel within 30 days of the event, the administrative processing fee is $100. Date: April 30 th 2011 Encino, CA Presenter: PSC Pilates Expo/ Siri Dharma Galliano A protégé of Romana Kryzanowska, and the owner of Live Art Pilates Studio in West LA, Siri has sold over $1 million in Pilates equipment and has set up studios all over the US, Europe, Australia and Russia. She consults, has been an equipment expert in liability court cases, and is a trainer of teachers in the Traditional Method. Title: The Pilates System Description: Learn to work the basic to advanced client through the Pilates system in the Classic repertoire Reformer, Cadillac, Chair, Ped-o-Pull, Toe Corrector, Spine Corrector and Chair. CECs: N/A Price: $ Encino, CA Presenter: PSC Pilates Expo / Andromeda Trumbull, D.C. Title: Common Problems and Pilates Protocols of Shoulder Description: We cover the most common problems of the complex shoulder so that you will have the tools to know what to avoid and what to focus on in order to assist the client's recovery. A take-home workbook with practical recipes is invaluable. Presented at BMS and Pilates On Tour CECs: 6 pending Date: April 30 th, 2011 Presenter: Lora Anderson & Nichole Barreto Title: Franklin Method Workshop: Relax Your Neck, Liberate Your Shoulders Description: Presented by: Level one Franklin Method Teachers Lora Anderson & Nichole Barreto. Experience the power of imagery, touch and movement exercises to lengthen and balance shoulder and neck musculature. Learn the experiential anatomy of the shoulder girdle and benefit from an increased awareness into the function and interaction of joints and muscles. 2

3 Participants will learn to use small rolling balls to experience smooth joint action, increased circulation, balanced posture and stress reduction. pending Presenter: PSC Pilates Expo / Josh Smith Title: Pilates For Men Workshop Description: Taught by the inventor and co-star of the Pilates For Men: Challenge DVD s and YouTube series. Learn how to tailor a Mat & Reformer workout to suit your male clients and build your male clientele, the fastest growing Pilates population. *3 DVD set or individual DVDs Available PilatesSportsCenter.com and (3 DVD set with band and ball incl. also avail or as individual DVDs) Presenter: PSC Pilates Expo / Kelli Altounian and Andromeda Trumbull, D.C. Title: Scoliosis Workshop Practical Solutions in the Studio Description: Spinal curvatures show up in our practice often and can confound and confuse us. We will unravel the mystery and discover tools that WORK in order to assist the client's health and comfort. A take-home workbook with practical recipes is invaluable. Presented at BMS 2007 / 2008 and Pilates On Tour 2010 Presenter: PSC Pilates Expo / Lora Anderson & Nichole Baretto Title: Exo Chair Workshop Description: The EXO Chair workshop will highlight exercises that combine traditional Wunda Chair repertoire and the additional challenge of a Functional Resistance Kit. Bungee-like bands add a host of new exercises not possible with any other chair - including many that could previously be done only on a Reformer & Cadillac - and offers a challenging cardio/aerobic workout. Presenter: PSC Pilates Expo / Seth Hampton Title: Pilates Ladder Barrel Workshop Description: Covering the Ladder Barrel to add more dimension, support or challenge. A largely underused but valuable tool in your Studio! (DVD avail also) 3

4 Presenter: PSC Pilates Expo / Emily Smith Title: Thera-Barre Workshop Description: Created by Marlene Hall & Emily Smith. A technique that was created to bring the concept and benefits of Pilates to a ballet class, so students of all ages/levels can improve with simply a barre and a Theraband. This is a class dancers will love, and non-dancers can enjoy and benefit as well. Don t let the word ballet scare you! It s developed from ballet basics, but blends wonderfully with Pilates and coordination challenges. Add flair to your repertoire with a new technique focusing on balance, strength, stamina, and flow. pending (DVD avail also) Presenter: PSC Pilates Expo / Helena Hultberg-Talman Title: Stretching in Perfect Alignment Workshop Description: Learn to stretch your clients in perfect alignment while you are maintaining your own form. You will not only learn to stretch your client on the mat but also walk away with some nice new stretches on all the different apparatus. pending (DVD avail.) End of day 1 Expo Day 2 Expo / Presenter: PSC Pilates Expo / Emily Smith Title: Foam Roller Workshop Description: Created by Emily Zachary Smith a professional dancer and Pilates Instructor. A favorite and versatile prop in the studio, foam rollers can benefit and challenge your clients in many ways. This workshop will inspire you with a wide range of applications and a variety of levels. Exercises focus on stability, core strength, balance, and feel good moments. (DVD avail also) Presenter: PSC Pilates Expo / Lora Anderson & Nichole Baretto Title: Pilates Arc & BOSU Workshop Description: Highlight exercises on two Pilates apparatus that facilitates spinal extension & supports and challenges the bodies natural curvatures and balance. Exercises will be presented on the ARC and Bosu that will add essential movements to any Pilates session. pending Presenter: PSC Pilates Expo / Andromeda Trumbull, D.C.& Nichole Baretto Title: Getting Started as a New Pilates Instructor / Business Course 4

5 Description: Learn the basics of what to do once you graduate from a Program to launch your new career and increase revenue. We answer all the questions and alert you to ideas and pitfalls. Take home workbook included. Presenter: PSC Pilates Expo / Josh Smith Title: Advanced Jump Board Workshop Description: An intermediate to advanced workout on the Studio Reformer to expand your repertoire and challenge your capable clients using the jump board using small hand weights, bands, small balls and magic circles. Cardio segments along with target training of the arms, glutes and core along with stretching to recover and improve flexibility. (3 DVDs beginner advanced, also available for purchase individually or as a set) Presenter: PSC Pilates Expo / Helena Hultberg-Talman Title: Pilates Cardio Springboard/Tower Workshop Description: Learn new variations and routine building strategies for your tower or springboard. Cardio options are included very cutting edge. (DVD avail also) Presenter: PSC Pilates Expo / Kelli Altounian Title: The Pilates Professional Understanding Studio Operations & Money to Create Success Description: This advanced course tackles understanding the operations of the business and how to generate revenue. It is important to have systems in place that are easy to understand, follow and duplicate. These systems include money, employees vs. independent contractors, tracking sessions and training hours, session cards, online systems, budgets and how NOT to CHASE MONEY. Learn how to find the balance between teaching your sessions and running your business. Presenter: PSC Pilates Expo / Kelli Altounian and Emily Smith Title: Advanced Cadillac Variations Workshop Description: Take your Cadillac sessions to a whole new level! The curriculum of this workshop pushes your body to extremes while executing control and precision. Varying springs and resistance levels on the Cadillac, paired with a new twist of variations, creates a workout your most advanced clients will love! (DVD avail also) 5

6 Presenter: PSC Pilates Expo / Andromeda Trumbull, D.C. Title: Burn at the Barre Workshop Description: A PSC creation to bring new light to the ballet barre craze we have taken out the injury inducing elements and brought this workout to a whole new level. Learn how to implement this class at your studio. pending (DVD avail also) Presenter: PSC Pilates Expo / Seth Hampton Title: Pilates Spine Corrector: Classic with a Twist Workshop Description: Classic Spine Corrector repertoire with new variations and advanced moves to build your routines or add to a class. (DVD avail.) Ventura Blvd. Suite 100, Encino, CA Studio The Next Generation in Pilates Education PSC can offer a 5% ONE TIME dealer discount with Balanced Body Use Code# PIL0220 to order equipment 6

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