Physical Education K-5 Essential Learning for Physical Education

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1 K-5 Essential Learning for Kindergarten *Demonstrates mature walking form and maintains a rhythmic pattern while stationary *Demonstrates stability while jumping, walking and starting and stopping movement *Demonstrates mature form when catching, kicking, and rolling a ball from a stationary position *Demonstrates movement concepts of space, directionality, levels, pathways, force, speed, and relationships, while performing locomotor skills *Demonstrates muscular strength, muscular endurance, and flexibility while performing simple activities *Identifies a change in the body as a result of participating in moderate to vigorous *Exhibits consideration for and cooperation with classmates and teacher First Grade *Demonstrates mature walking form and maintains rhythmic pattern while performing a variety of locomotor and non-locomotor movements *Demonstrates muscular strength and muscular endurance by rocking and rolling in a tuck position and bearing body weight on hands *Demonstrates mature form when performing a variety of basic manipulative skills *Applies movement concepts to a variety of basic locomotor and non-locomotor activities *Demonstrates activities related to cardiovascular fitness and muscle endurance *Identifies changes in the body as a result of participating in moderate to vigorous Second Grade *Demonstrates mature form in a variety of locomotor movements and maintains a rhythmic pattern while performing a variety of locomotor and non-locomotor movements *Demonstrates balance control and sufficient muscular strength, muscular endurance, and flexibility while balancing on different body parts and at different levels *Demonstrates mature form when catching, kicking, throwing, and striking *Applies movement concepts while performing locomotor, non-locomotor, and manipulative skills in static and dynamic movement situations *Demonstrates activities related to cardiovascular fitness and muscular endurance Identifies a change in the body as a result of participating in moderate to vigorous Exhibits consideration for and cooperation with classmates and teachers

2 Third Grade *Demonstrates mature form in jumping and landing in a rhythmic pattern *Demonstrates body awareness and balance in static and dynamic positions *Demonstrates mature form when catching, punting, striking and dribbling *Applies movement concepts while performing locomotor, non-locomotor, and manipulative skills in static and dynamic movement situations *Demonstrates a healthy level of cardiovascular endurance when participating in a variety of physical activities. *Identifies activities that correspond to the four fitness components Fourth Grade *Demonstrates a rhythmic pattern while jumping rope and demonstrates leaping *Demonstrates proper body alignment during everyday activities *Demonstrates sports specific skills *Identifies critical elements of motor skills and combines a variety of motor skills into a routine *Participates in activities related to the components of physical fitness *Identifies and monitors the frequency, intensity, time and type of with the use of technology Fifth Grade *Creates a routine with classmates using learned motor skills and movement concepts *Demonstrates sports-specific skills *Demonstrates offensive and defensive strategies in game situations *Demonstrates safe stretching techniques *Identifies basic fitness and nutrition principles *Identifies and monitors the frequency, intensity, time, and type of with the use of technology Standards Fifth Grade Grade Level Expectations 1. Demonstrate mature form for all basic locomotor, non-locomotor, manipulative, and rhythmic skills 2. Demonstrate understanding of how to combine and apply movement concepts and principles to learn and develop motor skills 1. Understand and apply basic principles of training to improving physical fitness 2. Demonstrate understanding of skill-related components of fitness and how they affect physical performance 3. Connect the health-related fitness components to the body systems

3 1. Assess and take responsibility for personal behavior and stress management 2. Choose to participate cooperatively and productively in group and individual physical activities 3. Identify personal activity interests and abilities 1. Understand and utilize safe and appropriate warm-up, pacing, and cool-down techniques for injury prevention and safe participation

4 Standard Fourth Grade Third Grade Second Grade Grade Level Expectation 1. Identify the major characteristics of mature locomotor, nonlocomotor, manipulative, and rhythmic skills 2. Provide and receive feedback to and from peers using the major characteristics of mature locomotor and manipulative skills 1. Explain how the health-related components of fitness affect performance when participating in 2. Recognize the relationship between healthy nutrition and exercise 3. Recognize the benefits derived from regular, moderate, and vigorous 1. Identify and describe the benefits, risks, and safety factors associated with regular participation in 1. Demonstrate a variety of motor patterns in simple combinations while participating in activities, games, and sports 2. Perform movements that engage the brain to facilitate learning 1. Identify the benefits of sustained that causes increased heart rate and heavy breathing 2. Understand that the body is composed of water, muscle, bones, organs, fat, and other tissues 1. Demonstrate positive social behaviors during class 1. Demonstrate the elements of movement in combination with a variety of locomotor skills 2. Demonstrate control and balance in traveling and weight-bearing activities using a variety of body parts and implements 3. Use feedback to improve performance 1. Recognize the importance of making the choice to participate in a wide variety of activities that involve locomotion, nonlocomotion, and manipulation of objects outside of physical education class 2. Identify good brain health habits 1. Demonstrate positive and helpful behavior and words toward other students 1. Apply rules, procedures, and safe practices to create a safe school environment with little or no reinforcement

5 Standard First Grade Kindergarten Grade Level Expectation 1. Demonstrate basic locomotor and non-locomotor skills, and rhythmic and cross-lateral movements 2. Demonstrate fundamental manipulative skills 3. Establish a beginning movement vocabulary 1. Identify the body s normal reactions to moderate and vigorous 1. Work independently and with others to complete work 2. Follow the rules of an activity 1. Develop movement control for safe participation in games and sports 1. Demonstrate body and spatial awareness through safe movement 2. Locate the major parts of the body 1. Understand that increases the heart rate, making the heart stronger 1. Demonstrate respect for self, others, and equipment 2. Demonstrate the ability to follow directions

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