OVERVIEW OF ACTIVITIES FOR 2016 & /09/2016 1

Transcription

1 OVERVIEW OF ACTIVITIES FOR 2016 & /09/2016 1

2 Overview Opening Address Mission Statement/Vision of our Model Academy. Details of our Model Academy Programme Yearly Planner 2017 Athlete Development and Player Monitoring Player Welfare Initiatives Closing Address. 10/17/2016 2

3 Model Academy Objectives/Mission Statement Nurturing Progression, Striving for Excellence 10/17/2016 3

4 Mission Statement Our Mission Nurturing Progression & Striving for Excellence through a planned program of activities to promote, participation & improve performance through players & coaches 10/17/2016 coaching.wexford@gaa.ie 4

5 Key Visions : Model Academy Structure Provide an Environment where players can develop through a clear Pathway to elite performance (PEP). Supporting people(players) to manage themselves. Ensure parents are aware, involved and supported with the process of player development. Exposing a wider base of players to a elite playing environment. 13/10/2015 coaching.wexford@gaa.ie 5

6 Model Academies Athlete Development Programme 2016 Nurturing Progression, Striving for Excellence 4/3/2016 6

7 Athlethe Development Testing Week Athlete Development Testing Week /10/2015 7

8 Objectives: Athlete Development : Functional Phase To determine the youth athletes technical competency and to measure if the technical competency has been affected over the 8 week training period. To determine what strength level each youth athlete achieves through a battery of strength tests and to identify if this strength level has been affected over the eight week period. To identify an appropriate resistance training programme for a GAA youth athlete including responsible progressions and adaptations to improve both the youth athlete s competency and strength levels. To assess the most appropriate battery of strength assessments that are suitable for a GAA youth athlete while focusing on the safety of each individual. 17/10/2016 coaching.wexford@gaa.ie 8

9 Benefits of the Programme Assess players knowledge and ability to perform age appropriate exercises. Design an appropriate Functional Movement Programme based on data collected. This programme will contribute to injury prevention by ensuring correct technique is known and practiced. Youth players will be adequately prepared to undertake strength and conditioning programmes when they reach adult inter-county level. 13/10/2015 9

10 Findings - analysis: How did the athletes respond to the programme? Under 15 squads NO EFFECT IMPROVED DISIMPROVED Under 16 squads NO EFFECT IMPROVED DISIMPROVED PRESS UP INVERTED ROW PRESS UP INVERTED ROW coaching.wexford@gaa.ie 10

11 Functional Movement Screening and Fitness Testing Halloween Mid-Term Screening Forms: Parent & player consent forms & athlete eligibility Information evening for all parents Assessments & tests: 2 Movement Analysis exercises & 2 Strength tests 8 week Functional Training Programme 1 session per week minutes in duration Pre & Post Functional Programme assessment days Movement Assessment: Functional movement assessment; Over head Squat Forward Lunge Press up - Push Test Inverted Row - Pull Test Fitness: Age appropriate fitness assessments, 10 & 30 meter speed test Agility test YoYo fitness tests Vertical and Broad Jump test 13/10/2015 coaching.wexford@gaa.ie 11

12 Athlete Development November to January Model Óg (U13) Regional blitzes Football: 29 th October, 12 th November, 26 th November Hurling: 5 th November, 19 th November, 3 rd December Venue: TBC U14 Functional Movement Programme Phase 1 Start Date 7 th November Venues: St Peter s, Gorey District, Good Council U15 Functional Movement Programme Phase 2 Start Date 12 th November Venues: St Peter s, Gorey District, Good Council U16 November January 2016/2017 Hurling : 5 th November, 19 th November, 3 rd December Football : Trials beginning in November Venue : TBC 13/10/2015 coaching.wexford@gaa.ie 12

13 Model Academies Planned Activities 2017 Nurturing Progression, Striving for Excellence 4/3/

14 Yearly Plan 10/17/

15 Recommendations from 2016 Health & Wellbeing Goal Setting Workshops Nutrition & Hydration Athlete Development Pitch Based Sessions Sports Analysis U16 + U17 squads Parent & Player Folder Heart Screening (optional) 13/10/2015 coaching.wexford@gaa.ie 15

16 Nutrition & Hydration 13/10/

17 Nutrition & Hydration 13/10/

18 Nutrition & Hydration 13/10/

19 Recommendations for 2017 Appropriate Information Parent & Player Workshops (nutrition & hydration) Informational Support Sample Plans and Ideas Provided Ensure parents are aware, involved and supported with the process of player development. 13/10/

20 Quality V Quantity 13/10/2015 coaching.wexford@gaa.ie 20

21 THANK YOU Q&A 4/3/