Allegany Rehabilitation Associates Personalized Recovery Oriented Services
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1 Total Number of Sessions: 15 Source: Wellness Self-Management Personal Workbook, Third Edition (OMH March 2010) Lessons Duration of each session: 45 minutes PROS Service: CRS Wellness Self Management Target population: Diagnoses: Mood Disorders, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, Anxiety Disorders, Substance Abuse Disorders, Personality Disorders Barriers to be overcome: Limited insight into mental illness Difficulty identifying signs and symptoms of decompensation Limited adaptive coping skills Limited stress management skills Limited decision making/problem solving skills Limited understanding of the role medication may play in recovery Service Goal: To provide participants with psychoeducation regarding the signs, symptoms and causes of mental illness. This group will also address common difficulties experienced by people with mental illness and discuss adaptive coping strategies that are applicable to multiple diagnosis. Service Objectives: To educate participants about mental health symptoms Practical facts about mental health and mental illness Coping with stress and symptoms Making treatment and mental health services work for the participant Symptom Management Session Outlines Page 1 of 16
2 Session: 1 Service Objective(s): Practical facts about mental health and mental illness Lesson 21: Introduction to Practical Facts about Mental Health and Mental Illness Complete personalized worksheet regarding questions about mental illness (pg. 72) Complete Action Step (pg.72) Discuss participants answers as a group None Symptom Management Session Outlines Page 2 of 16
3 Session: 2 Service Objective(s): Practical facts about mental health and mental illness Lesson 22: Symptoms of Mental Illness-Part I Discuss symptoms that affect feelings and mood Discuss symptoms that affect a person s thinking (cognitive symptoms) Complete Personalized worksheet: Recognizing your symptoms and Recording your symptoms (discuss as a group) Complete Action Step on page 76. Symptom Management Session Outlines Page 3 of 16
4 Session: 3 Service Objective(s): Practical facts about mental health and mental illness Lesson 23: Symptoms of Mental Illness- Part II Discuss symptoms that affect a person s motivation Negative Symptoms Discuss symptoms associated with a history of trauma or abuse Complete Personalized worksheet: Recognizing your symptoms and Recording your symptoms (discuss as a group) Complete Action Steop on pg. 80. Symptom Management Session Outlines Page 4 of 16
5 Session: 4 Service Objective(s): Practical facts about mental health and mental illness Lesson 24: How is mental illness diagnosed? Discuss how a person gets diagnosed Discuss presdisposing factors of having a mental illness Disscuss symptoms that are generally associated with tyical disorders Complete Personalized Worksheet: Understanding your diagnosis Complete Action Steop on page 84 Symptom Management Session Outlines Page 5 of 16
6 Session: 5 Service Objective(s): Practical facts about mental health and mental illness Lesson 25: Understanding the Causes of Mental Illness Discuss factors involved in the development of mental illness Biological Psychological Abuse or Trauma Cultural Complete personalized worksheet: Thinking about factors Complete Action Step on page 88. Symptom Management Session Outlines Page 6 of 16
7 Session: 6 Service Objective(s): Practical facts about mental health and mental illness Lesson 26: Coping with the Stigma of Having a mental Illness Diagnosis What is stigma? What is self-stigma Strategies for responding to stigma Complete personalized worksheet: Thinking about strategies for reducing stigma Complete Action Step on page 92. Symptom Management Session Outlines Page 7 of 16
8 Session: 7 Service Objective(s): Coping with Stress and Symptoms Lesson 27: What is stress? Why is it important to you? Define stress Discuss the role of stress on mental health symptoms Discuss sources of stress Complete personalized worksheet: Thinking about Stress Complete Action Step on page 96. Symptom Management Session Outlines Page 8 of 16
9 Session: 8 Service Objective(s): Coping with Stress and Symptoms Lesson 28: Identifying Your Personal Signs of Stress What are the physical signs of stress? What are the emotional signs of stress? Complete the personalized worksheet: Thinking about signs of stress Complete Action Step on page 99. Symptom Management Session Outlines Page 9 of 16
10 Session: 9 Service Objective(s): Coping with Stress and Symptoms Lesson 29: How to prevent stress in the First Place Discuss strategies for preventing stress Complete personalized worksheet: Thinking about strategies for preventing stress Complete Action Step on page 102. Symptom Management Session Outlines Page 10 of 16
11 Session: 10 Service Objective(s): Coping with Stress and Symptoms Lesson 30: Coping with Stress: What works? What Doesn t? Continue discussing strategies to cope with stress Relaxation Strategies Complete a short muscle tension-relieving exercise Complete a deep breathing exercise Complete personalized worksheet: Thinking about strategies for coping with stress Complete Action Step on page 107. Symptom Management Session Outlines Page 11 of 16
12 Session: 11 Service Objective(s): Coping with Stress and Symptoms Lesson 31: Using a Step-by-Step Formula to Improve a Problem Discuss the need to acquire problem solving skills Discuss the six steps to problems solving Complete the personalized worksheet: Thinking about a Problem Complete Action Step on page 110. Symptom Management Session Outlines Page 12 of 16
13 Session: 12 Service Objective(s): Coping with Stress and Symptoms Lesson 32: Thoughtfully Choosing a Mental Health Problem to Work On Discuss common mental health problems Complete personalized worksheet: Identifying mental health problems Complete Action Step on page 113. Symptom Management Session Outlines Page 13 of 16
14 Session: 13 Service Objective(s): Coping with Stress and Symptoms Lesson 33: Choosing Strategies for Coping with Specific Problems and Symptoms Have clients complete the personalized worksheet (checklist) individually during group. Then have the participants break into two or three small groups to discuss the various problem solving strategies they have used or would like to use. Have each participant complete the Action Step on page 121 and propose to use a new coping strategy. Complete Action Step identified during group on page 121. Symptom Management Session Outlines Page 14 of 16
15 Session: 14 Service Objective(s): Making Treatment and Mental Health Services Work for You Lesson 36: Practical Facts about Medication Discuss the role and purpose of psychotropic medication Discuss the expected benefits of medications Complete the personalized worksheet: Thinking more about medications. Complete Action Step on page 133. Symptom Management Session Outlines Page 15 of 16
16 Session: 15 Service Objective(s): Coping with Stress and Symptoms Lesson 37: Understanding Side Effects Lesson 38: Coping with Side Effects Complete the personalized worksheet: Thinking more about side effects. Discuss coping strategies to manage specific side effects. Discuss life threatening side effects. Complete the personalized worksheet: Thinking more about side effects and strategies to cope with them. Complete Action Steps on page 136 and 139. Symptom Management Session Outlines Page 16 of 16
Allegany Rehabilitation Associates Personalized Recovery Oriented Services
Title of Service: Recognize and Respond to Relapse Total Number of Sessions: 15 Source: Wellness Self-Management Personal Workbook, Third Edition (OMH March 2010) Lessons 21-37. Duration of each session:
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