Free Entry. Keeping Active, Staying Connected! 10th Avenue, Palm Beach. Newsletter. Thursday 24th August 9.00am 1.30pm
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1 Newsletter April 2016 August In this Issue: Birthdays 2 Keeping Active, Staying Connected! Free Entry Welcome New Members 3 Talk N Tinker AGM notice Robina social group & Ministers visit th Avenue, Palm Beach Thursday 24th August 9.00am 1.30pm ipad classes Event Photos Upcoming Events 12 Important info 14 FREE LONG TABLE LUNCH SERVED AT pm REGISTRATION ESSENTIAL Guest Presenters Information stalls Entertainment & Music Quilt show transport 17 Seniors The Pines 19 Morning Tea available on Arrival Lucky Door Prizes Raffles FREE Bus from The Pines Shopping To register for lunch or to take the bus from the Pines Shopping Centre please call Kerry or Sherree on
2 Page 2 Southern Gold Coast 60 & Better Program Inc August 2017
3 The Pines Indoor Walking Group Walk at your own pace It s FREE to walk! Page 3 Southern Gold Coast 60 & Better Program Inc August 2017
4 Looking for scrabble players Come and have a social game of scrabble enjoy a laugh, chat and a cuppa on a Tuesday morning Every Tuesday morning 10am - 12pm SGC 60 & Better Program Inc August 2017 Page 4
5 SGC 60 & Better Program Inc August 2017 Page 5
6 Please enter your name in the folder at Reception if you are attending for catering purposes Our Robina Social Group showing some of the amazing blankets they have knitted during their friendly get togethers each week. Mondays from 11am 1.00pm in the Robina Community Centre. They are looking for more people interested in craft, rummikub, board games, learn to knit -other ideas welcome. Call us on for more information. Past Co-ordinator and life member, Anita Brennan, was recognised by The Management Committee recently for her dedication and support behind the scenes. She has been helping Sherree streamline and update our policy & procedures to meet our funding obligations. Thanks Anita! Page 6 Southern Gold Coast 60 & Better Program Inc August 2017
7 Our service welcomed Minister for Seniors, The Honourable Coralie O Rourke MP, to afternoon tea with members on Tuesday. She freely chatted with as many members possible and commented on how friendly our group is. Many thanks to everyone who attended. SGC 60 & Better Program Inc August 2017 Page 7
8 Page 8 Southern Gold Coast 60 & Better Program Inc August 2017
9 New ipad course Starts Thursday August 31 Page 9 Southern Gold Coast 60 & Better Program Inc August 2017
10 47 Members travelled to Beenleigh Historical Village and then onto Harrigan s Drift Inn for Christmas in July Lunch. Unfortunately the cold strong wind stopped some people from exploring the village. There were plenty of smiles and happy tummy s after a lovely lunch. Planning another trip soon. Do you have any suggestions on places to visit? See Kerry in the Office. Page 10 Southern Gold Coast 60 & Better Program Inc August 2017
11 Celebrating some Birthday s with 60 & Better Participants of the 8 Week Feed Your Body Well program learned all about healthy eating for healthier ageing. Two of our wonderful Volunteers, Neil & Virginia. SGC 60 & Better Program Inc August 2017 Trish from our Craft group knitting Fiddle Muffs & Teddy s for nursing homes, Dr s surgeries and charity. Page 11
12 Upcoming Events Page 12 Southern Gold Coast 60 & Better Program Inc August 2017
13 CENTRELINK FINANCIAL SERVICES INFORMATION SESSIONS Page 13 Southern Gold Coast 60 & Better Program Inc August 2017
14 Page 14 Southern Gold Coast 60 & Better Program Inc August 2017
15 Page 15 Southern Gold Coast 60 & Better Program Inc August 2017
16 YOLANDE S TIPS During the citrus season Orange and mandarin peels can be saved to make pot pourri A mandarin skin (see below) can be used to form a flower. Drying the peels in a fan forced oven 100 degrees until skins are hard and dry. Sprinkle them into a dish or bowl adding dried flowers as well, adding some scented oils to make a lovely smell through the house. Other use for the dried peels, place them in an onion bag (see below) will keep silver fish and other insects away from your cupboards and drawers. No need to add oils to these peels. Page 16 Southern Gold Coast 60 & Better Program Inc August 2017
17 Page 17 Southern Gold Coast 60 & Better Program Inc August 2017
18 SGC 60 & Better Program Inc August 2017 Page 18
19 Community News SGC 60 & Better Program Inc August 2017 Page 19
20 Community News SGC 60 & Better Program Inc August 2017 Page 20
21 SGC 60 & Better Program Inc August 2017 Page 21
22 Southern Gold Coast 60 & Better Program Inc 33 Guineas Creek Rd PO Box 4514 ELANORA QLD 4221 Phone: (07) Management Committee President Sue Hird Vice President Yvonne O Keefe Treasurer Don Whitby Secretary Jim Hart Committee Barbara Marshall Gwen Walsh Terry O Keefe Manager Sherree Fleming Centre Assistant Website: admin@goldcoast60andbetter.org.au Zucchini Fritters Ingredients 2 large zucchinis, grated 80g parmesan cheese 1 clove of garlic, crushed 2 spring onions 2 eggs 1 tsp. dried mixed herbs 1/2 tbsp olive oil Sea salt Method Place the grated zucchini in a colander and sprinkle with a little salt. Allow it to sit for 30 minutes and then squeeze out any excess moisture. Place the egg, parmesan, spring onions, garlic and dried herbs into a bowl and mix with the zucchini. Scoop out a spoonful of the mixture an shape it into patties. Heat the oil in a fry pan, add the patties and cook for 2 minutes, turn them over and cook for another 2 minutes Serve warm. Serve with (options) Avocado, salmon fillet, cherry tomatoes, fresh coriander, lime juice, paprika, salt and pepper or just some goats cheese or yoghurt. SGC 60 & Better Program Inc August 2017 The Back Page
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