Most Men May Experience BPH
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- Giles Floyd
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1 April 2019 Most Men May Experience BPH Although many health concerns affect men and women alike, some are gender specific. Such is the case with prostate health. Statistically, most men will experience an enlarged prostate in their lifetime. The prostate is a walnut-sized gland located near the bladder. The urethra runs through the center of the prostate, letting urine flow out of the body. This gland grows throughout a man s life. Benign prostatic hyperplasia (BPH), also known as enlarged prostate, is a condition in which the prostate gland has grown larger than normal. BPH is not cancerous and does not lead to cancer. But as the prostate enlarges, it can squeeze the urethra and cause the bladder wall to thicken, potentially causing various urinary symptoms. Some of the problems associated with an enlarged prostate include the following: Frequent urination Difficulty in voiding Urinary leakage Urinary tract infections The prevalence of BPH is about 10 percent for men in their thirties, and 20 percent for men in their forties, according to the journal Reviews in Urology. Men over 50 have a 50 percent chance of having BPH, while men over 80 have a 90 percent chance of having the condition. Statistics show approximately two million men currently receive treatment for BPH. Symptoms of BPH vary from man to man, and worsen over time as the prostate gland continues to enlarge. Two of the main risk factors for BPH are advancing age and family history of the condition, things over which you have no control. However, there are some lifestyle modifications you can make that can reduce your chances of getting BPH as well as minimize and eliminate your symptoms. Continued on page 2 *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Check with your physician when using prescription medications along with food supplements.
2 Continued from page 1 Lifestyle Choices May Protect Against BPH Here are some of the lifestyle choices that can help you protect your prostate health. Focus on eating at least 5 to 8 servings of fruits and vegetables daily. Fruits and vegetables contain high levels of inflammation-fighting substances such as antioxidants, polyphenols, vitamins, minerals and fiber. Strong evidence points to the ability of these foods which are rich in potent phytonutrients to reduce the risk of developing an enlarged prostate. Consume good fats in moderation. Research shows that men who consume a diet low in red meat and overall fat are less likely to develop benign prostatic hyperplasia. When choosing fats, be sure to focus on healthy ones (monounsaturated, omega-3) such as those found in avocados, nuts, cold water fatty fish and plant oils such as olive oil. Choose plant protein over animal protein. Plant protein gives you all the nutrients and health benefits needed for maximum prostate health. Cut caffeine intake. Coffee, colas, some energy drinks, tea and chocolate are likely caffeine sources and can irritate your prostate and worsen BPH symptoms. Cut back on spicy and salty foods. These foods can make BPH symptoms worse. Limit alcohol. A moderate amount of alcohol (1 to 2 drinks daily) is considered safe, but more than a moderate number of drinks can irritate the prostate and symptoms of BPH. Don t hold it. Delaying urination can worsen BPH symptoms and result in urinary tract infections. Keep diabetes under control. High blood sugar levels and obesity, two characteristics of diabetes, also are risk factors for BPH. (Source information from Prostate.net) Drink green tea. Green tea contains substances called catechins that travel throughout the body and take up residence in the prostate, where they can modulate the production and actions of hormones and may be useful in the treatment of BPH. Take well-researched supplements. Supplements that have been proven to be effective in clinical trials include beta-sitosterol, cranberry, DIM, green tea extract, Pygeum africanum, pollen extract, saw palmetto, stinging nettle root, vitamin D and zinc. Achieve and maintain a healthy weight. Numerous studies have shown a link between being overweight and having a high risk of BPH. Excess weight around the waist and hips is especially associated with a greater risk of BPH. Exercise regularly. A review of 14 studies that evaluated the impact of exercise on BPH found strong evidence that exercise helps prevent the development of BPH. Manage stress. Research shows that stress can worsen symptoms of BPH. Making stress management techniques, such as deep breathing, exercise and good nutrition a part of your daily routine may alleviate symptoms. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Please check with your physician when using prescription medications in combination with food supplements. All testimonials about ALTRUM nutritional products are non-scientific reports and are not intended to draw any direct cause and effect link between discussed events or results and consuming the nutrients contained in the products described. Results are individual and will vary from person to person. 2 APRIL 2019 ALTRUM
3 New Prostate Health Formula Arrives This Month Last month, we told you about the big changes ahead for ALTRUM supplements. Over the course of the next year, we ll be bringing you new formulas, new prices and a new look. ALTRUM Prostate Health is the first of the new line to debut. It brings you the proven prostate nutrients you already trust saw palmetto and stinging nettle. Added nutritional support comes from pumpkin seed oil, zinc, vitamin B-6 and lycopene.* The supplements may be new, but they still contain state-of-the art ingredients and the same high quality you count on from ALTRUM. Plus, ALTRUM Prostate Health offers added value with a 90-count bottle. That s 50 percent more servings per bottle and a lower cost per daily serving. Product Description Standardized Saw Palmetto, Stinging Nettle and Lycopene ALTRUM Prostate Health contains a blend of standardized extracts of herbs and nutrients in a balanced formulation. Saw Palmetto has been shown in clinical studies to support prostate function.* We have provided additional nutritional support with Pumpkin Seed Oil, Zinc, Vitamin B-6 and Lycopene. New ALTRUM Prostate Health (ALPH) will be released when inventory of the old Prostate Formula (DPF) is exhausted, which should occur in April. Prostate Health Stock# Units Comm. Credits Dealer Price P.C. Price ALPH EA (1) 90-ct ALPH CA (12) 90-ct Distributed by ALTRUM Nutrition Div. of AMSOIL INC. Superior, WI (715) Product Code ALPH Rev: 1 *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. **Please check with your physician when using prescription medications in combination with food supplements. 3 APRIL 2019 ALTRUM
4 Roborant Energy Supports Health, Energy* A.J. s Roborant Energy is a unique combination of herbs that nutritionally support the body s ability to build and maintain a natural state of health and energy.* Roborant means strength and longevity of the oak, and defines the seven body-vitalizing Root of Life herbs found in Roborant Energy.* Rhodiola rosea is one of the seven Root of Life herbs in Roborant Energy that has been used for centuries. It provides a natural plant extract that may increase physical strength and enhance mental stamina while nutritionally supporting the body s ability to combat fatigue and handle stress.* Suggested Use: Take two capsules daily for 90 days and then one capsule daily for maintenance thereafter. (May repeat 90-day two capsule program once per year). Roborant Energy Stock# Units Comm. Credits Dealer Price P.C. Price DRE01 EA (1) 60 ct DRE01 CA (6) 60 ct A.J. s Roborant Energy nutritionally supports Strength, endurance and vital energy* Mental performance and attention* Work capacity and productivity* Recovery from fatigue and workouts* Emotional well-being* Roborant Energy is a unique strengthening formula of 7 restorative herbs that support renewed true, vital energy.* Suggested Use: Take 2 capsules daily for 90 days and then 1 capsule daily for maintenance thereafter. (May repeat 90 day, two capsule program once per year) Store in a cool, dry place out of direct sunlight. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Distributed by ALTRUM Nutrition Div. of AMSOIL INC. Superior, WI (715) Established 1985 Roborant Energy* VIGOR, STRENGTH, AND ENDURANCE SUPPORT* Dietary Supplement 60 Capsules Supplement Facts Serving Size: 2 Capsules Servings per Container: 30 Proprietary Herbal Energy Blend Amount per Serving 1.15g Asian Ginseng (Panax Ginseng) root, Eleuthero extract (root), Astragalus extract (root), Gotu Kola extract (herb), Schisandra extract (fruit), Rhodiola extract (root), Suma (root). % Daily Value ** Daily Value not established Other ingredients: Gelatin Capsule (Gelatin and Water), Rice Flour, Magnesium Stearate, Silicon dioxide. ** Product Code DRE01 Rev:2 Visit for complete pricing information for Dealers and Prefered Customers. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Check with your physician when using prescription medications along with food supplements. 4 APRIL 2019 ALTRUM
5 Get All-Natural Support with ALTRUM Male Power Male Power A.J. s Male Power is a premium product designed for men who want to support healthy male potency and function.* Male Power contains a unique formulation of powerful vitamins and nutrients that help maintain healthy testosterone levels, support circulation and proper sexual function, and promote healthy prostate and urinary tract function.* Suggested Use: For best results, take two tablets daily, preferably with meals. Further enhance this product s performance by using one of the ALTRUM Ultra Multis. A.J. s Male Power Stock# Units Comm. Credits Dealer Price P.C. Price DMP01 EA (1) 60 ct DMP01 CA (6) 60 ct AJ s Male Power Formula is an exclusive blend of nutritional factors specifically developed to provide optimum masculine nutritional support.* Suggested Use: For best results take 2 tablets daily, preferably with meals. This product s performance can be further enhanced by using one of the ALTRUM Ultra Multis. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Established 1985 Male Power Supplement Facts Serving Size: 2 Tablets Servings per Container: 30 Amount per Serving % Daily Value Vitamin D (as cholecalciferol) 400 IU 100%*** Vitamin B6 (as pyridoxine HCl) 2 mg 100%*** Magnesium (as magnesium oxide) 15 mg 4%*** Zinc (as zinc monomethionine) 5 mg 33%*** Copper (as copper chloride).5 mg 25%*** Proprietary Male Blend 1.4 g ** Citrulline, L-arginine, stinging nettle extract (leaf), saw palmetto extract (fruit), ashwagandha extract (root), fenugreek extract (seed), muira puama extract (root), rhodiola extract (root), sarsaparilla extract (root), lycopene. ** Daily Value not established Other ingredients: Sorbitol Tablet, Stearic Acid, Microcrystalline, Croscarmellose sodium, Calcium Stearate, French Vanilla, Silicon dioxide. Distributed by ALTRUM Nutrition Div. of AMSOIL INC. Superior, WI (715) Product Code DMP01 A MALE ENHANCEMENT FORMULA* Dietary Supplement 60 Tablets Rev:2 *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Check with your physician when using prescription medications along with food supplements. 5 APRIL 2019 ALTRUM
6 CHANGE SERVICE REQUESTED PRSRT STD US POSTAGE PAID AMSOIL ALTRUM News is published by the ALTRUM Division of AMSOIL INC. Order ALTRUM products quickly and easily. Call and use your VISA/MASTER/DISCOVER CARD. Recycled Paper NEW ALTRUM Prostate Health Brand new formula, same great quality. Available this month. NEW PRODUCT See page 3 for details. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Check with your physician when using prescription medications along with food supplements. 6 APRIL 2019 ALTRUM
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