Help Your Patients Prepare Healthy Food at Home

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1 Help Your Patients Prepare Healthy Food at Home The Newly Designed Lee Household Flour Mill In the 1920s, Dr. Royal Lee developed a mill that would provide people with the most nutritional flour possible. To continue Dr. Lee s legacy of nutrition-based products, we have made his mill available again, newly designed in a choice of four colors. Unlike commercial flour, fresh, stone milled flour from the Lee Household Flour Mill retains the entire germ, bran and endosperm, and there is no chemical bleaching. Join the Royal Lee Organics Ambassador Program: Expand nutritional offerings for your patients Exclusive discounts on our products Receive remuneration Contact Jon Mueller at Royal Lee Organics or your Standard Process representative to learn more: jmueller@standardprocess.com; Truly nutritious bread can only be made with flour that is within hours of being ground. Dr. Royal Lee Intelligent, Healthful Living

2 This is an edit of an article written by Dr. Royal Lee, originally published in Let s Live magazine, An Honest Loaf: Fresh, Stone-Ground Bread The only wholesome bread is that made from wheat that has been ground into flour by a stone type mill within a few hours of its conversion to bread. You must get such flour from a supplier who grinds wheat daily, or get a small mill and grind your own. The wheat should be high protein, grown without irrigation on soil that has not been depleted, preferably organically fertilized. Such wheat will cost you twice as much as a lower quality, but it is the cheapest from a nutritional viewpoint. The fine flavor alone will prove its worth. For Best Results In baking whole wheat bread, it is important to use as much fluid (water or milk) in the dough as possible. The finer the wheat is ground, the more fluid is necessary; the softer the dough the lighter the loaf. Too much yeast or too rapid rising will make a less flavorful bread the yeast enzymes must have time to work. Bread can be made without yeast, if you allow 24 hours for rising. Butter should not be used in bread making as a shortening. It inhibits the yeast to a variable extent, so you never can predict what will happen. Peanut oil, corn oil, or olive oil is preferable. A Case in Point Now, bread made from fresh ground flour, baked the same day that it is ground, is delicious and you do not have to go very far to prove the point. I recall an incident where one of the national millers was telling the same story how people would not eat whole wheat bread and at the same time, this same man was being served fresh ground whole wheat bread for lunch (without his being aware of what it was). His exact statement was: That is the best bread I have ever eaten. Taste Instincts We, the human race, were endowed with taste instincts which are still in effect if tested upon the right substances organic food does taste better but when these taste buds are called upon to judge between poor and worse, then it is asking too much to expect that they can interpret the errors that have been incorporated into foods by man s so-called intelligence. The difference is quite clear when the taste instinct is called upon to judge the difference between good and bad. My advice to you, if you want to prove this to yourself, is to obtain some fresh ground flour and bake this into bread and eat it fresh. Test this bread on some of your skeptical friends and, I think, you will establish proof to your own satisfaction that we have not become smart enough to change the products provided by nature into counterfeit substitutes.

3 Whole Grain Means Whole Nutrition with the Lee Household Flour Mill Since the Industrial Revolution, flour millers have extracted the germ and bran from wheat berries to increase production and lengthen shelf life. This eliminates nutrients such as, dietary fiber, phosphorus, iron, thiamin, niacin and B6. Synthetic vitamins are added to replace the eliminated naturally occurring nutrients, and chemical bleaching agents are used to give a pure white appearance. Why have artificial nutrients when you can have the natural nutrients found in whole grains? The Lee Household Flour Mill offers a simple, delicious alternative to processed commercial flour. With home flour milling, you control the freshness and nutrition of your family s ingredients. Learn more about your exclusive patient offer on the back side of this card! Intelligent, Healthful Living As a patient of this clinic, you can receive an $80 discount + free shipping of the Lee Household Flour Mill by entering the code below during checkout at. Talk to your health care provider about the nutritional role of whole grains. Learn more about Intelligent, Healthful Living at. Intelligent, Healthful Living

4 Whole Grain Means Whole Nutrition In order to increase the shelf life of commercial flour, most producers remove the bran and the germ from the grain kernel, using only the endosperm, eliminating a variety of vitamins and nutrients in the process. What s included in commercial flour? Endosperm Contains carbohydrates, protein, B vitamins and minerals. What s missing from commercial flour? Bran Contains fiber, antioxidants, B vitamins, phytochemicals and minerals. Germ Contains healthy fats, B vitamins, phytochemicals and antioxidants. Practice Intelligent, Healthful Living with the Lee Household Flour Mill and Organic Whole Grains from Royal Lee Organics. As a patient of this clinic, you receive a special discount on the Lee Household Flour Mill. Ask your health care provider for more information. Lee Engineering LLC Palmyra, WI

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