Simply Fit Training Guide

Transcription

1 JUST WHAT EVERY BODY NEEDS Simply Fit Training Guide Disclaimer: The bulk of these materials have been produced by an Arbonne Independent Consultant and are not official materials prepared or provided by Arbonne International, LLC.

2 Get Started... 4 STEPS TO GET STARTED 1. CLEAN OUT your refrigerator, pantry, kitchen and office of all unhealthy foods 2. STOCK UP on healthy foods and snacks from your local grocery store, grower s market and/or health food store. 3. CLEANSE kick off your journey to feeling fit and healthy by detoxifying your system. 4. FILL IN: write your way healthy by tracking your own transformation. Recording can help you stick with the plan. 2

3 Stay on Track... HELPFUL TIPS STAY HYDRATED ~ water is your new best friend SLOW DOWN ~ enjoy the process TAKE PICTURES ~ they tell the real story and make your result measurable STAY ON TRACK ~ journal EXERCISE ~ 30 minutes every day GET SOME REST ~ repair time STAY STRONG ~ the journey starts in your mind COMMIT ~ just do it LEARN TO ACTIVELY RELAX EAT EVERY 4 HOURS 3

4 Follow The System... Healthy eaters focus on creating a meal that looks like this... ELIMINATE POSSIBLE ALLERGENS: coffee, gluten, sugar, dairy & alcohol Balanced Eating Circle Non- Starchy Vegetables (1/2 of plate) Lean Protein (1/4 of plate or shake) High Fiber Carbs & Low GI Fruits (1/6 of plate or shake) Healthy Fats (1/12 of plate or shake) 4

5 Recommended Arbonne Essentials Product Details - What s In The Kit 1. Using the Arbonne Protein Shake and Fiber Boost, replace 2 meals per day for weight loss and wellness. 2. Using the Daily Power Pack, fuel your body with high test energy delivered to the cellular level. ORAC Score 10, Using the Energy Stick 1-3 times daily to increase metabolism, control appetite and create sustainable, calm energy. 4. Using the Fit Chews to assist with sweet, carb or chewing cravings. 5. Using the Herbal Detox Tea 1-3 times daily to gently remove toxins and excess fluid. Calming and cleansing. 6. Using the 7-Day Cleanse to clean pipes, removing unhealthy flora allowing for better absorption and a healthier immune system 7. Using Digestion Plus to replace healthy flora, break down food to be more efficient absorbed and utilized. Additional products for success include: Arbonne Metabolism Plus, Omega 3-Plus, Anti-oxidant and Immunity Booster & Nutrition Bars. 5

6 Frequently Asked Questions Why do I feel bloated after my shake? I am still hungry. I am not losing weight. I am losing weight and don t want to. I am constipated. Can I afford this plan? Should I consult with my physician? How will I know if a food effects me? 6

7 JUST WHAT EVERY BODY NEEDS The Importance of Detoxification 7-Day Body Cleanse Herbal Detox Tea Seasource Detox Spa

8 The Importance of Detoxifying Why Detoxify? Detoxification supports the body s natural ability to cleanse and restore itself. Over time, toxins can build up and overwhelm the body, weakening the immune system leading to: Poor Digestion Fatigue Stress Skin Breakouts Stiffness Weight Gain Premature Aging Most chronic illnesses can be attributed to the presence of unwanted substances in the body or the lack of needed substances in the body. 8

9 7-Day Body Cleanse Revitalize your body! The 7-Day Body Cleanse is a cleansing beverage infused with botanicals that help detoxify the system and support the gastrointestinal (GI) tract. Assists with the gentle elimination of toxins. Great way to prepare the body for a new weight management system. Supports internal antioxidant activity. Supports liver health. 9

10 7-Day Body Cleanse Key Ingredients: Chlorella, Blue-Green Algae & Red Marine Algae are marine botanicals that provide beneficial antioxidant support to protect cells from the harmful affects of free radicals. Senna Leaf, Slippery Elm, & Rhubarb scrub the intestines and loosen debris. Cranberry is a source of the antioxidant anthocyanidin, a flavonoid that may help prevent many forms of cancer. Milk thistle protects and improves the function of the liver. Cascara Sagrada supports intestinal motility and regularity. Meadowsweet settles the stomach and helps reduce excess acidity. 10

11 7-Day Body Cleanse How do I use the Cleanse? Experts believe that the average person has 5-20 pounds of accumulated waste matter in their colon. Mix one of the bottles of concentrate with 32 ounces of water. Alternate drinking the Cleansing Water then regular water throughout the day to keep the body properly hydrated. If you don t stay properly hydrated, you can experience cramping as the body will try to bring water into the intestines. 11

12 7-Day Body Cleanse Frequently Asked Questions: When do I use the 7-Day Body Cleanse? What is the correct color and consistency of the 7-Day Body Cleanse? How long will it take for me to see results with the 7-Day Body Cleanse? What kind of results will I see with the 7-Day Body Cleanse? Be sure to listen to your body. If you are feeling tired, it is important to take time for yourself and rest. Allow your body to cleanse properly. Avoid strenuous aerobic exercise while using the 7-Day Body Cleanse. 12

13 Herbal Detox Tea A delicious, mild, naturally caffeine-free herbal tea with a synergistic blend of 9 botanicals that support optimal health. Helps cleanse & eliminate unnecessary waste from the body. Prepares your body to reach your fitness and weight management goals. Supports the normal function of the liver, kidneys and blood. Especially helpful during the first 30 days when detoxification is your focus. 13

14 Herbal Detox Tea Milk Thistle Key Ingredients: Milk Thistle and its active ingredient silymarin are proven to help support liver function which in turn can help support the production of glutathione, a powerful, internally made antioxidant. Couch grass root, Lemon Grass, Sarsaparilla are antioxidants that support digestion. Burdock root detoxifies Peppermint helps relieve indigestion Dandelion Root is an anti-inflammatory Uva Ursi support kidney function Fennel supports GI health 14

15 Herbal Detox Tea Frequently Asked Questions: How do I use Herbal Detox Tea? How often should I use Herbal Detox Tea? Can I pour Daily Detox Tea over ice? Can I mix Daily Detox Tea with other products? Have a Tizzy! Combine tea with ½ a fizzy tablet and enjoy as a cold beverage. Perfect afternoon pick-me-up! 15

16 SeaSource Detox Spa B.A.T.H. Time! Our at home spa ritual combines highly responsive marine botanicals with European sciences: Balneotherapy: mineral salts, seaweeds & essential oils purify skin and improve circulation Algotherapy: macro-nutrients & trace minerals found in deep sea algae fortify skin Thalassotherapy: therapeutic effects of the ocean relax the body and melt away stress Hydrotherapy: combination of heat and vital sea nutrients open pores and stimulate circulation. 16

17 SeaSource Detox Spa Stimulate Your spa journey begins by stimulating the skin s surface to help encourage natural purification while replenishing essential minerals with: Dry Body Brushing Foaming Sea Salt Scrub 5-in-1 Essential Massage Oil Detoxifying Rescue Wash Sea Mud Face & Body Mask 17

18 SeaSource Detox Spa Strengthen Continue your spa journey with beneficial marine plant extracts that hydrate and nourish skin s moisture barrier with vitamins and sea minerals. Purifying Sea Soak Fortifying Hair Mask Re-Mineralizing Body Lotion 24H 18

19 SeaSource Detox Spa Support Extend the benefits of your spa journey by fortifying the body s own ability to cleanse internal and external toxins to achieve an optimal state of wellness and beauty Renewing Body Gelee 7-Day Body Cleanse 19

20 JUST WHAT EVERY BODY NEEDS Increase Nutrition! Protein Shake Power Pack Nutrition Bars

21 Protein! Why is protein so important for my diet? Protein makes up about 15% of the mass of the average person. Protein is essential for growth and repair. They play a crucial role in virtually all biological processes in the body. Protein helps build and maintain muscle mass which is beneficial for more reasons then just appearance: More muscle equals a higher metabolic rate; burn fat faster. Helps avoid sarcopenia (age related loss of muscle), a leading cause of hospital visits. 21

22 Protein Shake A Healthy Way to Shake it Up! A great way to start your day or replenish your muscles after exercising and boost energy with: 20 Essential Vitamins and Minerals 20 Grams of Vegan Protein from peas, cranberry and rice. Flax Seed, CoQ10, Alpha Lipoic Acid Vegan Certified, dairy free, lactose free, gluten free, cholesterol free, no artificial colors, flavors or sweeteners. Available in Chocolate and Vanilla Ready-to-Drink or Powder. 22

23 Protein Shake Key Ingredients: INNER G-PLEX, Arbonne s proprietary cellular energy complex. Increases caloric output Increases metabolic response to food intake Helps increase energy at the cellular level. Flax Seed: Helps support general health Coenzyme Q10: an essential cofactor for energy production Alfalfa: loaded with vitamins A, C, E and K as well as numerous trace minerals. Ginseng: known to reduce stress and increase energy, capacity to work and concentrate. 23

24 Protein Shake Key Ingredients: Arbonne s PROTEIN MATRIX BLEND provides 20 grams of protein from 3 different sources: Pea Protein as part of the legume family is loaded with nutrition and is a very high source of easily digested protein Rice Protein encourages muscle building by providing a unique amino-acid profile. Enhances arginine for better muscle pumps and workout recovery. Cranberry Protein: Cranberry is a complete protein and is a good way to get more fiber, omega fats and antioxidants. 24

25 Protein Shake Frequently asked Questions How do I use the Protein Shake? How many times a day can I use the Protein Shake? Can I use the Protein Shakes to gain weight or muscle mass? Can I use the Protein Powder Shakes if I am lactose intolerant? Do I need to eat more proteins if I exercise or work out? 25

26 Daily Power Packs Maximizing Absorption & Effectiveness High-quality ingredients are only half the story. Arbonne s integrative approach makes our ingredients work better together for: Increased nutrition uptake Optimum absorption and effectiveness The body is not always efficient in processing foods and supplements. Often, usable nutrients can be turned into waste. Clinical research has shown that Piperine, which is an alkaloid from black pepper, can help the body be more efficient in its processing of nutrients resulting in a higher amount of beneficial nutrients being absorbed by your body. 26

27 Daily Power Packs Target every body s specific needs with products formulated with the highest quality: Multivitamins Multiminerals Probiotics & Enzymes Superfood Antioxidants: 750 mg Bone Health Men s: Saw Palmetto 640mg Women s: Folic Acid 400 mcg Lutein supports eye health 27

28 Super Chews Does getting your children to eat right feel like a tug-of-war? Super Chews support overall health needs of growing kids & teens. Delicious, cherry flavored chew 15 essential vitamins & minerals 300 mg of calcium = 8 oz glass of milk For children over 4 years of age through teens. 28

29 Daily Power Packs Frequently Asked Questions How do Super Packs help with gastrointestinal health? What is an ORAC score? Why are some of the ingredients above 100% of the recommended daily value? When do I need to start thinking about calcium supplementation? 29

30 Nutrition Bars Fill the gap in your day... Simple Nutritious Available in Chocolate or Fruit Helps boost energy Helps support muscle Supports general health and well-being Satisfies hunger faster Supports metabolism Great combination of protein and dietary fiber that will help you feel fuller longer. 30

31 Nutrition Bars Simple, nutritious, and all wrapped up in a chocolate or fruit flavored bar Key Ingredients 9 grams of pea and rice protein Fiber 15 vitamins and minerals Quinoa Essential amino acids Recommended for Balanced nutrition Boosting energy Supporting muscles 31

32 JUST WHAT EVERY BODY NEEDS Increase Immune System Antioxidant & Immunity Booster Omega-3 Plus Digestion Plus

33 Why are Antioxidants Necessary What are Free Radicals? Unstable oxygen molecules that are missing an electron, causing them to be unstable. They find cells and pull electrons from them to stabilize themselves, but taking the electron can cause damage to the cell. Why are Antioxidants important? Antioxidants fight free radicals. Adding antioxidants to your diet helps quench these unstable oxygen molecules thus reducing oxidative damage caused by them 33

34 Antioxidant & Immunity Booster Arbonne Essentials Antioxidant & Immunity Booster is a delicious 3 oz beverage drink loaded with super fruit juices. Infused with antioxidant ingredients and immunity support blend to promote a strong, healthy & active immune system and an energy blend to provide a gentle boost of energy. Defends against free radical damage. Promotes longevity. 34

35 Antioxidant & Immunity Booster Key Ingredients: Antioxidant Juices from pomegranate, blueberry, acai, grape, cranberry & other super-fruits. Energy Boost Blend that contains green tea (also a powerful antioxidant), guarana, panax ginseng & yerba mate which provide natural energy, as well as a little caffeine to support alertness and give you a little boost of energy Liver-Supporting milk thistle which contains the active ingredient silymarin. Studies show that silymarin supports liver function which can improve production of the body's internally made, super-antioxidant, glutathione. 35

36 Antioxidant & Immunity Booster YOU WOULD NEED 1.5 oranges to equal the vitamin C 16 oz. milk to equal the vitamin D 1 cup almonds to equal the riboflavin 10 eggs to equal the B12 2 cups lima beans to equal the zinc 3.5 cups white rice to equal the selenium PLUS THE ANTIOXIDANT LEVEL (ORAC value) OF 3 apricots 5 zucchini 1 kiwi 1 cup watermelon 1 cup cucumber = About 4,700 calories vs 40 calories in our delicious 3 oz. beverage shot per day 36

37 Antioxidant & Immunity Booster Frequently Asked Questions How is Arbonne Essentials Antioxidant & Immune Booster shots better/different than other antioxidant drinks in the market place? Where do the antioxidants come from? What flavor is the Essentials Antioxidant & Immune Booster Shot? What is saccharomyces cervesiae? Why are antioxidants important 37

38 Omega-3 Plus Dietary Supplement If you are like most Americans, you re probably not eating enough servings of fish per week, which means you might be missing out on some very important benefits of omega-3. Alpha-Linolenic Acid is an essential omega-3 fatty acid. Studies show benefits may include: Freedom from pain and inflammation Better brain function and higher intelligence Lower incidence of childhood disorders (ADHD, ADD, etc) Improved cardiovascular health Reduction of many forms of cancer 38

39 Omega-3 Plus Dietary Supplement A good source of vegan omega-3 essential fatty acids from plant, grain, and fruits. The new Omega-3 Plus contains: 1,000 mg of alpha linolenic acid (ALA) Eicosapentaenoic Acid (EPA) is found in its original state in cold-water fish, however by using flaxseed oil to provide alpha linolenic acid we can increase body EPA while providing a safe, clean source. A necessary supplement for everyone! 39

40 Omega-3 Plus Dietary Supplement Key ingredients: Clear, vegan capsules containing an Omega- 3 Fatty Acid Blend with oils from various grain, fruit and plant sources Flax Seed Oil Chia Seed Oil Perilla Seed Oil Kiwi Seed Oil Black Raspberry Oil How do I use the Omega-3 Plus Dietary Supplement? Take 2 capsules, once per day with a meal 40

41 Digestion Plus Dietary Supplement Digestion Plus offers a 3-Tier System to digestive health Probiotics Prebiotics Enzymes 41

42 Digestion Plus Dietary Supplement Probiotics Probiotics are beneficial microflora found in the GI tract; a healthy balance is needed to ensure proper digestion and utilization of nutrients. Digestion Plus includes bacillus coagulans (BC-30) clinically proven to support a healthy gastrointestinal tract. Studies show that BC-30 is robust enough to survive the journey through the G.I. which many types of probiotics have not been proven to do. 42

43 Digestion Plus Dietary Supplement Prebiotics Prebiotics help create an ideal environment for probiotics to grow and colonize, increasing their effectiveness. Prebiotics act as food for probiotics. The key prebiotic found in Digestion Plus are the Fructooligosaccharides (chicory). 43

44 Digestion Plus Dietary Supplement Enzymes Enzymes help break down specific components of foods like protein, fat, carbohydrates and many more so that they can be better absorbed and utilized. Did you know the average 40 year-old manufactures only half of the digestive enzymes needed for optimal health? 44

45 Digestion Plus Dietary Supplement Each single-serving stick packet contains a mild-flavored powder that can be added to any cold or room temperature liquid. With prebiotics, probiotics & enzymes to help support optimal digestive health. Frequently Asked Questions How do I use Digestion Plus? Can I mix Digestion Plus with a hot beverage? Can I make up a large batch of Digestion Plus at one time? 45

46 JUST WHAT EVERY BODY NEEDS Achieving Balance Prolief Phytoprolief Women s Balance Menopause Support

47 Achieving Balance Do you suffer from any of the following? Weight Gain / Fluid Retention Allergies (Hives, Sinus) Restless Leg Syndrome Joint Pain Headaches Insomnia Lack of Energy Muscle Fatigue Foggy Thinking / Memory Loss Decreased Libido Depression Hair Loss Irregular Cycles Vision Problems Fibrocystic Breasts Irritability / Anxiety All of these can be signs of Hormone Imbalance 47

48 Achieving Balance Mother Nature has equipped us to live a long, healthy, robust life given a wholesome environment. If we were living in a stress-free, unpolluted world, eating whole, fresh, organic foods, and getting plenty of outdoor exercise, we would never be out of balance. Causes of Imbalance Foreign Hormones Pesticides Petro-chemicals Nutritional Deficiency Stress John R. Lee, MD 48

49 Prolief & PhytoProlief Weighing Your Options Natural alternatives can be a solution to imbalance, but it s a decision everyone must make for herself. At Arbonne, Phytoprolief and Prolief are exactly that botanicallybased options for natural balance. Your body is unique. Your needs are unique. It is important to educate yourself. It s best to talk with your doctor for individual questions. Your Arbonne consultant can give you a list of recommended reading. 49

50 Prolief & PhytoProlief Arbonne s balancing creams are formulated to meet high specifications. Light, greaseless, cream topically applied Air-tight packaging Metered Pump delivers 20 mg of progesterone Prolief Key Ingredients: Sweet almond and sunflower oils, aloe PhytoProlief Key Ingredients: PhytoProlief contains added phytoestrogens, or plant estrogens: Chaste tree, dong quai, evening primrose oil, red clover and black cohosh extracts 50

51 Women s Balance Women s Balance contains a balancing blend of phytocompound ingredients that work synergistically to help provide a natural and more comfortable transition through menopause. Promotes Calmness Promotes Balance Provides support in managing symptoms associated with menopause including: Hot Flashes Night & Day Sweats Mood swings Irritability 51

52 Women s Balance Participants of a double blind, randomized, placebo controlled study reported: They were able to sleep better and were more relaxed. Less anxious Not tense Had a higher overall feeling of wellbeing Had better concentration Had a reduction of day/night sweats and hot flashes 52

53 Women s Balance A balancing blend of phyto-nutrients working synergistically to help provide a natural and more comfortable transition through menopause. Key Ingredients: Dong Quai Black Cohosh Xylaria Nigripes Mycelia Extract Frequently Asked Questions Does women s balance support my health Are there clinical tests? 53

54 JUST WHAT EVERY BODY NEEDS Balance Blood Sugar and Create Energy Energy Fizz Sticks Metabolism Plus

55 Energy Fizz Sticks The key to weight loss is less calories in and more calories burned. However, simply eating less and exercising more can lead to an energy slump and much more. Arbonne s Energy Fizz Tabs address this concern through a combination of ingredients that create: Thermogenesis = Fat Burning Contains Green Tea standardized to provide 40% EGCG and Guarana standardized to 50 mg of caffeine. This combination creates fat burning. 55

56 Energy Fizz Sticks High-energy fizz sticks contain clinically proven, natural ingredients to: Boost & Sustain Energy Control Hunger & Appetite Increase Metabolism Exclusive blend gives you stable, calm energy throughout the day. Zero Carbs No Sugar No Artificial Sweeteners No Artificial Colors or Flavors 56

57 Energy Fizz Sticks Key Ingredients: Green Tea & Guarana create fat-burning. Panax Ginseng for energy and relieves stress. Rhodiola, a feel good adaptogen that helps the body adapt to stress. Taurine to increase nutrient assimilation Chromium controls hunger. B Complex Vitamins create energy and help the body utilize energy. 57

58 Metabolism Boost Boosting metabolism is a great way to help support a fit lifestyle. This dietary supplement helps the body... Metabolize fats and carbohydrates and provides support for healthy glucose metabolism Exclusive blend provides: Calcium Carbonate Chromium Green Tea Garcinia Arbonne Herbal Blend ForsLean 58

59 JUST WHAT EVERY BODY NEEDS Keep Going Fiber Boost Colon Cleanse

60 Daily Fiber Boost Facts about Fiber A healthy diet should contain 25 to 30 grams of fiber each day the average American eats less than half of that. Americans consume only about 10% of the fiber we did 100 years ago. Only plants produce fiber. What does fiber do for your body? Reduce hunger feelings Decrease the number of calories absorbed from food & increase the number of calories excreted from the body. Keeps the contents of the intestines moving 60

61 Daily Fiber Boost Boost your daily fiber intake with 12 grams of High-Quality Fiber that account for nearly half of the recommended daily amount. This flavorless blend of soluble fiber can be added to all foods and beverages including our Chocolate or Vanilla Protein Shakes. Derived from fruits, grains and vegetables giving you a broad range of results. 61

62 Daily Fiber Boost One Day s Fiber 1 Apple with Skin = 3 grams 1 Pear with Skin = 4 grams ½ cup Blueberries = 2 grams ½ cup Broccoli = 2 grams ½ cup Spinach = 2 grams ½ cup Lentils = 4 grams ¾ cup Oatmeal = 3 grams 1 cup Strawberries = 4 grams To get the recommended daily fiber intake you would have to consume the list of foods shown on the left. In today s hectic lifestyle it s easy to see why most Americans aren t getting enough fiber. Key Ingredients: Inulin, pea fiber, citrus pectin, apple pectin, orange fiber and beet fiber. How do I use the Daily Fiber Boost? Add a scoop of odorless tasteless fiber boost to any food or beverage including our protein shake to add 12 grams of fiber. You should increase your fluid intake when increasing fiber consumption. Be sure to drink at least 8 glasses of water every day. 62

63 Herbal Colon Cleanse A robust blend of cleansing and detoxifying herbs plus beneficial micro flora to support colon health. Key Ingredients: Herbs, Lactospore *, FOS, psyllium *Lactospore is a registered trademark of Sabinsa Corporation. 63

64 JUST WHAT EVERY BODY NEEDS Pamper Your Mind, Body, & Spirit Aromassentials

65 Aromassentials What is Aromatherapy? The practice of using the essential oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these oils is widely believed to stimulate brain function. Oils can also be absorbed through the skin, where they travel through the bloodstream and promote whole-body healing. A form of alternative medicine used for pain relief, mood enhancement & increased cognitive function. 65

66 Aromassentials Why use Arbonne Aromassentials? Arbonne uses oils grown and extracted in Europe, free of pesticides. A variety of extraction methods ensure these volatile oils remain intact and beneficial. Packaged in amber glass to protect against UVA & UVB rays that can destroy the oils. 66

67 Aromassentials Awaken Awaken with a heightened sense of purpose, energy & vitality. The Awaken Essential Oil Blend offers an aroma that is full of life. Essential Oils: Lemon & Coriander Products: Bath & Shower Gel Sea Salt Scrub Body Lotion Rejuvenating Body Mist Vitality, Joy, & Contentment 67

68 Aromassentials Unwind Unwind with the soothing effects of a calming aroma that lets you release the tension of the day and soak up a restful evening. Essential Oils: Ylang Ylang & Chamomile Products: Bath & Shower Gel Bath Salts Body Lotion Rejuvenating Body Mist Massage Oil peaceful serenity at day s end 68

69 JUST WHAT EVERY BODY NEEDS It s Time to Outgrow Aging! RE 9 Advanced

70 RE 9 Advanced Skin Care RE 9 Advanced synergizes not one, but 9 major age-defying elements & botanicals 1. Algae Extract 2. Stabilized Vitamin C 3. Bio-Hydria Complex 4. Vitaspheres 5. Elhibin & Stimu-tex 6. Alpha Lipoic Acid 7. Copper 8. Alpha & Beta Hydroxy Acids 9. Peptides 70

71 RE 9 Advanced Skin Care Visible Results In a clinical consumer study, participants using the RE 9 Advanced skin care regimen with the Collagen Support Supplement reported: 83% reported increased skin firmness within 24 hours 92% reported a reduction in the appearance of fine lines within 1 week 96% reported a refinement in skin texture and smoothness within 1 week 100% would recommend RE9 to their friends & family 71

72 Tiny Capsule...Powerful Results Collagen Support Dietary Supplement Works to promote collagen production with an exclusive blend of rejuvenating skin supporting nutrients, including key ingredients: Arbonne exclusive anti-aging blend, with antioxidants, Vitamins A, C, E, Bilberry fruit extract, alpha lipoic acid, coenzyme Q10, and quercetin. Supports collagen production and giving your skin the nourishment it needs on the inside to maintain a more youthful appearance on the outside. 72

73 RE 9 Advanced Skin Care Experience these luxurious products for yourself while sharing your Arbonne Simply Fit results with your friends and family Host a Skin Care Workshop with your Arbonne consultant. 73

74 JUST WHAT EVERY BODY NEEDS Supplement Calcium Plus Joint Support

75 Calcium Plus Dietary Supplement Facts about Calcium Essential minerals make up an important part of your diet and help support your continued health. One of these essential minerals is calcium, the most common mineral in your body. What does calcium do for your body? Builds healthy bones Protect against conditions including arthritis, osteoporosis, palpitations of the heart and hypertension. Helps the body to properly heal from wounds and promotes heart function. Aids in blood clotting and helps nerves communicate with each other better. 75

76 Calcium Plus Dietary Supplement Key Ingredients: Tri-Calcium Phosphate & Calcium Citrate: a meta-analysis conducted by researchers at the University of Texas on calcium bioavailability showed that in 90% of the studies calcium citrate had greater absorption by an average of 22% to 27%. Magnesium promotes healthy calcium absorption Vitamin D, 500 IU Red Clover is a botanical rich in antioxidants called isoflavones, phytoestrogenic compounds that help support bone health. 76

77 Calcium Plus Dietary Supplement How do I use Calcium Plus? For daily calcium supplementation take 3 tablets daily, preferably with a meal. Frequently Asked Questions Should I take a calcium supplement? How is Calcium Plus a better choice than other calcium supplements in the market? Why is it important to take magnesium with calcium? Why is it important to take vitamin D with calcium? 77

78 Joint Support Facts about Glucosamine Glucosamine is an amino sugar commonly found in the body that Helps to make the cartilage in your body stronger and more pliable. Repairs Cartilage; is an important building block to help form protective tissues. Reduces Pain Reduces Inflammation 78

79 Joint Support Joint Support is a unique blend of botanical ingredients that are proven to help reduce the inflammation of the joints while promoting mobility & flexibility. Provides nutritional support for optimal joint health Supports cartilage and collagen formation Helps maintain healthy joints by supporting the building blocks of connective tissue & cartilage Protects against the normal wear & tear from aging and active lifestyles. Great for those feeling joint discomfort 79

80 Joint Support Key Ingredients: Vegan Glucosamine Sulfate: While most Glucosamine Sulfates come from the exoskeletons of shellfish, we use a vegan form derived from: Turmeric, Ginger, Boswellia Serrata, White Willow, Vitamin C, Pine Bark, Rooibos and Quercetin All of these ingredients are known to help support healthy cartilage, reduce pain & reduce the inflammation of the joints while promoting mobility and flexibility How do I use Joint Formula? Take three tablets daily with meals 80

81 JUST WHAT EVERY BODY NEEDS Celebrate & Share Your Results! The products have changed your health The opportunity can change your life! Now it s time to share Arbonne with those you love!

82 The Wellness Opportunity Two major forces have converged to create one of the greatest entrepreneurial opportunities in the history of our nation. Wellness Industry $60 Billion annually is spent on wellness in the United States alone. 6 out of 10 people in America are overweight & 32.2% are considered obese. 30% of children are obese. Baby Boomers, who drive half of our economy, are looking for longer & better lives through wellness. Network Marketing A prime beneficiary of the robust home-based business boom, a distribution model that allows a company to market their products directly to consumers by means of relationship building, referrals & belly-to-belly sales. 82

83 The Arbonne Opportunity The products will change how you look and feel. The opportunity will change your life! Friends Helping Friends Live Well Teach others about using pure, safe, beneficial products. Show others how to redirect their spending & purchase safe, healthy products online at a discount. Earn Turn your every day expenses into an income. 83

84 DISCLAIMER THE BULK OF THESE MATERIALS HAVE BEEN PRODUCED BY AN ARBONNE INDEPENDENT CONSULTANT, AND ARE NOT OFFICIAL MATERIALS PREPARED OR PROVIDED BY ARBONNE INTERNATIONAL, LLC. PRODUCT STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. ARBONNE MAKES NO PROMISES OR GUARANTEES THAT ANY CONSULTANT WILL BE FINANCIALLY SUCCESSFUL AS EACH CONSULTANT S RESULTS ARE DEPENDENT ON HIS OR HER OWN SKILL AND EFFORT. ALL ARBONNE ITEMS AND PRICES LISTED IN THESE MATERIALS ARE SUBJECT TO CHANGE. ACTUAL FINANCIAL RESULTS OF ALL ARBONNE INDEPENDENT CONSULTANTS FOR THE PRECEDING YEAR ARE CONTAINED IN ARBONNE S INDEPENDENT CONSULTANT COMPENSATION SUMMARY, WHICH YOU MAY VIEW ON ARBONNE S OFFICIAL WEBSITE AT 84