TOP 10 LEAKY GUT SUPPLEMENTS

Size: px
Start display at page:

Download "TOP 10 LEAKY GUT SUPPLEMENTS"

Transcription

1 TOP 10 LEAKY GUT SUPPLEMENTS HEALING LEAKY GUT Leaky Gut Supplements Leaky gut syndrome is a condition where undigested proteins like gluten, toxins and microbes can pass into the bloodstream. Another name for this condition is intestinal permeability, which means the tight junctions or gateway between the intestinal wall and bloodstream have been damaged and are allowing the undigested particles to pass through the intestinal wall. When these particles enter the bloodstream, it will cause system-wide inflammation and can initiate an immune response in the body. Over time, if leaky gut is not healed, it can lead to food sensitivities, arthritis, inflammatory bowel disease, skin issues like eczema, hypothyroidism, adrenal fatigue, depression, anxiety, ADHD, nutrient malabsorption and autoimmune disease. Most doctors will tell you that repairing leaky gut is difficult and it takes time, but for many people who follow my four-step plan, it s possible to see results fast. Along with changing your diet, taking the right supplements can make a big difference in fixing leaky gut. Here are the 10 key leaky gut supplements I have recommended to my patients for years so that you may consider adding them into your daily health routine. Top 10 Supplements for Leaky Gut 1. Probiotics In my opinion, supplementing with a high-quality probiotic is absolutely necessary for gut health today, especially for people with signs of a leaky gut. This is why I will give more attention to this section than the other nine, because without a viable probiotic solution, it s virtually impossible to heal leaky gut. In my guide on probiotics benefits, I highlight the importance of learning about the different types of strains of probiotics, and why the probiotic benefits experienced with one probiotic strain may be completely different from the health benefits seen from another probiotic. Case in point: Certain strains of probiotics enhance immune function, whereas others promote health or hormone balance. It s always best to take specific strains according to the benefit that you need. This will help you maximize the natural healing benefits for your needs. So, instead 01

2 of taking a multivitamin approach and filling your body with all sorts of bacteria that you may not need, be selective and strategic about what strains you decide to take. When reading probiotics labels, keep pay special attention to the genus, species and strain. The label should also indicate the type of CFUs (colony forming units) present at the time of manufacturing. When purchasing a probiotic supplement, always consider these five key aspects: 1. Brand Quality Choose companies that you trust and that you know use higher quality ingredients. 2. High CFU Count Make sure you only take a probiotic containing least 15 billion CFUs. 3. Strain Diversity Also, look for a supplement with multiple bacterial strains. 4. Survivability Keep a look out for beneficial strains like: Bifidobacterium bifidum (1) Bifidobacterium longum (2) Bifidobacterium breve (3) Bifidobacterium infantis (4) Lactobacillus casei (5) Lactobacillus acidophilus (6) Lactobacillus bulgaricus (7) Lactobacillus brevis (8) Lactobacillus rhamnosus (9) Bacillus subtilis (10) Bacillus coagulans (11) Saccharomyces boulardii (12) 5. Research Finally, do your own homework and look for brands containing strains that will support your specific needs. Recommended Daily Intake For most people, the recommended daily dose is two to four high-quality probiotic capsules. 02

3 2. Fiber Almost equally important as probiotics, fiber ranks second on my list. Most people don t realize this, but without fiber, probiotics cannot live. Essentially, indigestible fibers (i.e., prebiotics) are the food that helps probiotic bacteria thrive in our gut. (13) This is why a diet rich in high fiber foods like sprouted chia seeds, sprouted flaxseeds and sprouted hemp seeds is so important. If you have severe leaky gut, however, you may need to start out getting your fiber from steamed vegetables and fruit especially if your gut is extremely sensitive. If your gut isn t overly sensitive, aim to comsume 30 to 40 grams of fiber daily. 3. Enzymes For the greatest digestive benefit, take one or two capsules of digestive enzyme supplements before and after your meal. Enzymes help completely break down proteins, complex sugars and starches, which can reduce intestinal inflammation. I would recommend a full spectrum enzyme supplement that contains the following: Protease breaks down proteins (including gluten) Amylase breaks down starches Lipase breaks down fats Lactase breaks down lactose in dairy Also, there are specific enzymes that support the body in breaking down certain types of food. If you know you have a gluten or dairy intolerance, you can buy a formula that helps with that specific issue. 4. L-Glutamine An essential amino acid, the anti-inflammatory L-glutamine contains some significant health benefits, including repairing the gut and intestinal lining. Another benefit of taking L-glutamine regularly is that it helps thicken your cell walls, which has been shown clinically to resist Staphylococcus aureus bacterial infections. (14) I recommend taking 2 to 5 grams of L-glutamine powder two to three times daily. Also, the best form of glutamine to take is L-alanyl-L-glutamine. 03

4 5. DGL Licorice Root One of my favorite adaptogenic herbs is licorice root. Proven to help increase hormone availability, this tasty root can also alleviate adrenal fatigue because it aids in the absorption and metabolism of cortisol. (15) Licorice can also help support the body s natural processes for maintaining the mucosal lining of the stomach and duodenum. It is especially beneficial if your leaky gut is being caused by emotional stress. Licorice contains glycyrrhizin, which has been known to cause edema and hypertension, so when taking this supplement, it is best to get deglycyrrhizinated licorice, (or DGL) which has had the glycyrrhizin removed. I recommend taking 500mg of DGL licorice root twice daily. 6. Collagen Powder The secret behind the power of bone broth is collagen, the main supportive proteins that give bone, cartilage and tendons their strength. Once cooked, it becomes gelatin. Supplementing with collagen or gelatin is important because it can help boost your gastric juices and aid is restoring the integrity and health of your mucosal lining. Collagen also contains the amino acids proline and glycine, which are essential building blocks to repairing damaged intestinal lining. Drink 8 to 16 ounces of bone broth daily, or take 2 tablespoons of a collagen protein powder twice daily. 7. N-acetyl Glucosamine (NAG) N-acetyl glucosamine (NAG) has gained recent popularity in mainstream medicine because it is now widely accepted that it can help protect the lining of your stomach and intestines. Because of its anti-inflammatory effects, NAG has also been reported to help with osteoarthritis and inflammatory bowel disease (IBD), including ulcerative colitis and Crohn s disease. (16) 04

5 8. Quercetin Known to improve gut barrier function because it helps seal the gut lining by creating tight junction proteins, quercetin holds a wide range of health benefits. According to the University of Maryland Medical Center researchers, the key to quercetin s effectiveness is its ability to keep inflammation at bay. Quercetin acts like an antihistamine and an anti-inflammatory, and may help protect against heart disease and cancer. Quercetin can also help stabilize the cells that release histamine in the body and thereby have an anti-inflammatory effect. (17) 9. HCL with Pepsin Hydrochloric acid is the main acid in the stomach that breaks down protein so that it can be predigested before it enters the duodenum and the intestines. Most people suffering with leaky gut have suffered from low stomach acid due to medications, birth control or antibiotics. Another condition connected to leaky gut syndrome is a condition called SIBO (small intestinal bacterial overgrowth). SIBO can occur when the stomach doesn t produce enough hydrochloride (HCL) and bad bacteria can take residence in the small intestine. Supplementing with HCL that includes pepsin is a heartburn and GERD remedy. It s also regularly used to treat hypochlorhydria, when the stomach is unable to produce hydrochloric acid. Bringing the stomach acid up to the correct level often will help heal leaky gut and SIBO. Your natural health care provider should determine the amount of HCL you need. If you do decide to take HCL with pepsin on your own, then make sure you only take it with meals that contain protein, and start out with one capsule and add one extra capsule per meal until you feel warmth or pressure in your stomach. Once you feel that warming sensation, decrease the capsules of HCL you are taking per meal by one capsule. Again, only take HCL with meals that contain protein. 10. Anti-Fungals Anti-fungal agents like caprylic acid, cellulose and oil of oregano can be taken for short-term treatment of leaky gut syndrome. One of the main causes of leaky gut syndrome can be an imbalance of flora in your gut, including an overgrowth of yeast and Candida. These anti-fungals help balance the good and bad bacteria in your gut, which takes the strain off your intestines and helps them heal. Typically, you would first build up the health of your digestive tract, and then take anti-fungals for 10 to 14 days. Immediately following that period, it is recommended to take an increased dose of probiotic supplements and consume lots of probiotic-rich foods. This will ensure that you rebuild your gut health and help maintain long-term health. 05

6 TOP 10 LEAKY GUT SUPPLEMENTS 1 PROBIOTICS 6 COLLAGEN POWDER 2 FIBER 7 NAG 3 ENZYMES 8 QUERCETIN 4 L-GLUTAMINE 9 HCL W/ PEPSIN 5 LICORICE ROOT 10 ANTI- FUNGALS 06

LEAKY GUTWORKBOOK THE GUIDE TO TREATING THE SOURCE OF ALLERGIES, JOINT PAIN, DIGESTIVE DISEASES AND MORE.

LEAKY GUTWORKBOOK THE GUIDE TO TREATING THE SOURCE OF ALLERGIES, JOINT PAIN, DIGESTIVE DISEASES AND MORE. LEAKY GUTWORKBOOK THE GUIDE TO TREATING THE SOURCE OF ALLERGIES, JOINT PAIN, DIGESTIVE DISEASES AND MORE. WHAT IS LEAKY GUT? Leaky Gut Syndrome is an increasingly widespread condition in both cats and

More information

Healthy Gut, Healthy Body

Healthy Gut, Healthy Body September 2018 Healthy Gut, Healthy Body Science tells us that the bacteria in our bodies outnumber our cells 10 to 1. And it s supposed to be that way. Research has shown that the human microbiome, an

More information

CANDIDIASIS AND LEAKY GUT PROTOCOLS

CANDIDIASIS AND LEAKY GUT PROTOCOLS CANDIDIASIS AND LEAKY GUT PROTOCOLS The Goal of Candidiasis Protocol Candidiasis refers to yeast overgrowth The key to this protocol is inhibiting the yeast to make it easier for the good bacteria to regain

More information

Ultra Probiotics Gets New Formula

Ultra Probiotics Gets New Formula MARCH 2017 Ultra Probiotics Gets New Formula Multiple Strains, Gluten Free, Shelf Stable, Saves Money ALTRUM Ultra Probiotics has been a best-seller since its introduction in 2013. Beginning in March,

More information

What are probiotics? How do probiotics benefit health?

What are probiotics? How do probiotics benefit health? The culture club So, you re clean eating, gluten free, fasting, eating avocados like their going out of fashion, chugging down green juices with the latest wonder powders and using coconut oil to cook

More information

SPECIAL NUTRIENTS FOR GUT HEALTH

SPECIAL NUTRIENTS FOR GUT HEALTH SPECIAL NUTRIENTS FOR GUT HEALTH Helpful The following is a list of nutrients you may find in supplements both probiotic supplements and GI supplements New ones will be added over time this is an evolving

More information

Digestive Care Advisor Training #1. Digestion 101 & H.O.P.E.

Digestive Care Advisor Training #1. Digestion 101 & H.O.P.E. Digestive Care Advisor Training #1 & H.O.P.E. The Digestive System in Brief The Process of Digestion The human digestive system is a complex series of organs and glands that process food and excrete waste.

More information

Silent Inflammation Training #14. Silent Inflammation

Silent Inflammation Training #14. Silent Inflammation Training #14 Silent Inflammation Diabetes, cardiovascular disease, Alzheimer s and arthritis; these are some of the most common conditions affecting Canadians today. They all have a common underlying current;

More information

SPECIAL NUTRIENTS FOR GUT HEALTH

SPECIAL NUTRIENTS FOR GUT HEALTH Slide 1 SPECIAL NUTRIENTS FOR GUT HEALTH Slide 2 Helpful The following is a list of nutrients you may find in supplements both probiotic supplements and GI supplements New ones will be added over time

More information

Probiotic. Product Guide

Probiotic. Product Guide Probiotic Product Guide Product Quality Product Enhancements Sunfiber (Partially Hydrolyzed Guar Gum) Sunfiber promotes intestinal and colon health, and aids in the transit of food through the intestines.*

More information

DIGEST BEST OVERVIEW. Overview Features Ingredients Ailments Packaging Testimonials

DIGEST BEST OVERVIEW. Overview Features Ingredients Ailments Packaging Testimonials DIGEST BEST Listen to your gut! If you get bloating, indigestion, gas or acid reflux, don t ignore it. Get help with Enerex Digest Best s full spectrum digestive enzyme formula. Its natural enzymes break

More information

Perfect Biotics Reviews: We Never Expected This -- Probiotic America Reviewed

Perfect Biotics Reviews: We Never Expected This -- Probiotic America Reviewed Perfect Biotics Reviews: We Never Expected This -- Probiotic America Reviewed Perfect Biotics by Probiotic America Review - Latest Report Now In. This May Change Your Mind! Crucial Update: David Kingston

More information

P A T I E N T H A N D B O O K

P A T I E N T H A N D B O O K PATIENT HANDBOOK Heal Your Gut, Heal Your Body The gastrointestinal (GI) tract is one of the most sophisticated systems of the human body. We often think of the GI tract for its primary role in digesting

More information

What Are Probiotics? PROBIOTICS

What Are Probiotics? PROBIOTICS PROBIOTICS What Are Probiotics? Probiotics are living, microscopic (very small) organisms that can help your gut health. Most often, probiotics are bacteria, but they may also be other organisms, such

More information

Digestion 101. The Living Proof Institute

Digestion 101. The Living Proof Institute Digestion 101 The Living Proof Institute Add More Live To Your Life 9277 Centre Pointe Drive Suite 350 West Chester Ohio 45069 O: 513 785 0686 F: 877 426 0285 C: 513 728 0416 drpatel@thelivingproofinstitute.com

More information

SUPER PROBIO OR... 1 capsule! 20 BILLION. 40 pots WORLDWIDE BACTERIA PER CAPSULE PRACTITIONER STRENGTH

SUPER PROBIO OR... 1 capsule! 20 BILLION. 40 pots WORLDWIDE BACTERIA PER CAPSULE PRACTITIONER STRENGTH WORLDWIDE HEALTH CENTER Natural Health Products & Remedies Important note: This product fact sheet is for professional use and contains guideline information only. A direct copy of the information contained

More information

Welcome to the Solving Leaky Gut Tough Case Protocol

Welcome to the Solving Leaky Gut Tough Case Protocol Welcome to the Solving Leaky Gut Tough Case Protocol solvingleakygut.com A 3-Pronged Approach Is Needed for Solving Leaky Gut Before reading this you should have watched the training videos as they explain

More information

Gastroporesis or Leaky Gut

Gastroporesis or Leaky Gut Dr Wendy Wells 8595 E Bell Rd D101 Scottsdale, AZ 85260 (480) 607-0299 Gastroporesis or Leaky Gut From the mouth to anus is an enfolding of our skin. As you know, our skin contains a layer of cells and

More information

GLUCOSAMINE COMPLEX WORLDWIDE HEALTH CENTER. CONTAINS: No gluten Wheat Lactose 100 CAPSULES. www

GLUCOSAMINE COMPLEX WORLDWIDE HEALTH CENTER. CONTAINS: No gluten Wheat Lactose 100 CAPSULES.  www WORLDWIDE HEALTH CENTER www Natural Health Products & Remedies Important note: This product fact sheet is for professional use and contains guideline information only. A direct copy of the information

More information

Essential 5R Protocol

Essential 5R Protocol Essential 5R Protocol Essential 5R Protocol Just as the gastrointestinal (GI) system is located centrally in our bodies, it also plays a central role in the overall health of both body and mind. Medical

More information

PROBIOTICS. The Ultimate Flora Difference

PROBIOTICS. The Ultimate Flora Difference In the Refrigerator Section! PROBIOTICS High-Potency Daily, Critical Care and Targeted Probiotic Formulas to Improve Regularity, Strengthen Natural Defenses and Promote Overall Digestion * The ReNew Life

More information

Gut Health and Overall Health: Is There a Connection?

Gut Health and Overall Health: Is There a Connection? Gut Health and Overall Health: Is There a Connection? Content 1. Role of the GI Tract 2. The Microbiome 3. The Role of Intestinal Flora 4. GALT & Leaky Gut 5. Inflammation 6. Restoring Gut Health Basic,

More information

Manipulating the gut microbiome

Manipulating the gut microbiome Manipulating the gut microbiome William DePaolo, PhD Associate Professor Medicine Director Center for Microbiome Sciences & Therapeutics University of Washington Microbiota The actual bugs that reside

More information

Weight Loss NOTES. [Diploma in Weight Loss]

Weight Loss NOTES. [Diploma in Weight Loss] Weight Loss NOTES [Diploma in Weight Loss] Stop the fad diets for good and sort out your gut health Why dieting doesn t work? Starvation mode + Store fat = Standstill Why? Your metabolism slows down to

More information

Your Healing Arthritis Complete Supplement Kit. STEP ONE: Your Arthritis Essentials Supplements

Your Healing Arthritis Complete Supplement Kit. STEP ONE: Your Arthritis Essentials Supplements Your Healing Arthritis Complete Supplement Kit Instructions for the full 12-Week Arthritis Protocol Congrats! You will be receiving all of Dr. Blum s most highly recommended anti-arthritis supplements

More information

Slide 1 MORE ABOUT ZONULIN. Slide 2 Zonulin For Testing Leaky Gut. Slide 3 Zonulin

Slide 1 MORE ABOUT ZONULIN. Slide 2 Zonulin For Testing Leaky Gut. Slide 3 Zonulin Slide 1 MORE ABOUT ZONULIN Slide 2 For Testing Leaky Gut There is now a test for zonulin that we can access So understanding more about it may be helpful for you and clients It is important to understand

More information

MegaSporeBiotics Probiotics. Linda Wilbert - Stewart, FDN, HHP, HC 1/28/

MegaSporeBiotics Probiotics.   Linda Wilbert - Stewart, FDN, HHP, HC 1/28/ MegaSporeBiotics Probiotics www.exclusivelyholistic.com Linda Wilbert - Stewart, FDN, HHP, HC 1/28/2015 111 MegaSporeBiotic is the first, all spore, carotenoid rich, probiotic consortium formulation on

More information

SIBO

SIBO SIBO What is it? Small Intestinal Bowel Overgrowth A chronic bacterial infection of the small intestine Caused by bad bacteria such as E Coli and Clostridium migrating to the small intestine There is not

More information

Functional Nutrition Approaches to Gut Health 20 CPEU Module accredited by Nutrition Mission

Functional Nutrition Approaches to Gut Health 20 CPEU Module accredited by Nutrition Mission Topics Covered 1. Good Health Starts in the Gut 2. Microbiome Part 1 3. Microbiome Part 2 4. What Can Go Wrong 5. FODMAP Intolerance 6. GERD 7. Celiac Disease 8. Non-Celiac Gluten Sensitivity 9. Intestinal

More information

Your Healing Arthritis Supplement Kit

Your Healing Arthritis Supplement Kit Your Healing Arthritis Supplement Kit Instructions for the full 90-Day Arthritis Program Congrats! You will be receiving Dr. Blum s most highly recommended anti-arthritis supplements in this kit. Here

More information

THE LEAKY GUT GUIDE. 18 Signs You Have Leaky Gut + How to Start Healing NOW. By Brianna M Diorio MS

THE LEAKY GUT GUIDE. 18 Signs You Have Leaky Gut + How to Start Healing NOW. By Brianna M Diorio MS THE LEAKY GUT GUIDE 18 Signs You Have Leaky Gut + How to Start Healing NOW By Brianna M Diorio MS Copyright Notice Copyright 2018. All Rights Reserved. Paleohacks, LLC retains 100% rights to this material

More information

Print clearly. Answers will receive no marks if non-legible. Spelling counts.

Print clearly. Answers will receive no marks if non-legible. Spelling counts. Name: Date: Email: Phone #: Mailing Address: DIGESTION AND GI HEALTH Certification Exam This certification exam is open book. Print clearly. Answers will receive no marks if non-legible. Spelling counts.

More information

CHILDREN S GUIDE FOR RESTORING & SUPPORTING GASTROINTESTINAL AND COLON HEALTH BY STEPHANIE RAY, CO-FOUNDER, BIORAY, INC.

CHILDREN S GUIDE FOR RESTORING & SUPPORTING GASTROINTESTINAL AND COLON HEALTH BY STEPHANIE RAY, CO-FOUNDER, BIORAY, INC. CHILDREN S GUIDE FOR RESTORING & SUPPORTING GASTROINTESTINAL AND COLON HEALTH BY STEPHANIE RAY, CO-FOUNDER, BIORAY, INC. 3-MONTH GI & COLON HEALTH PROTOCOL This guide uses BioRay s organic products to

More information

Probiotics and Prebiotics: Frequently Asked Questions

Probiotics and Prebiotics: Frequently Asked Questions 1. What are probiotics? Our intestines contain over 100 trillion bacteria. This is 1,000 times the number of cells that make up the entire human body. Many of these bacteria play an important role in protecting

More information

Soothing the Stomach

Soothing the Stomach Soothing the Stomach Natural Treatments for Heartburn and Indigestion Dr. Sarah Kotzur, ND Apothecary By Design Portland, ME March 24, 2015 Welcome~ Why is digestion important? How does digestion work?

More information

Gastrointestinal Health Formulas

Gastrointestinal Health Formulas Gastrointestinal Health Formulas Over 22 products designed to support: Detoxification* Digestion* GI Comfort* GI Integrity* GI Motility Microbial Defense* The gastrointestinal (GI) system is home to three

More information

Questions & Answers Diabetes & Digestion

Questions & Answers Diabetes & Digestion Questions & Answers Diabetes & Digestion Provided by Sandy D. Corlett Diabetes Resource Center, Inc., Buford, GA 30519, USA. Tel: (800) 354-0004, Fax: (770) 982-4590 www.diabetesresourcecenter.org 1 Table

More information

Probiotics. NOW Guide to Probiotics

Probiotics. NOW Guide to Probiotics Probiotics NOW Guide to Probiotics The Health Benefits of Probiotics Microorganisms for Health Did you know that you have trillions of microorganisms, including bacteria and yeast, living in and on your

More information

Healing a Leaky Gut All disease begins in the gut Hippocrates

Healing a Leaky Gut All disease begins in the gut Hippocrates Healing a Leaky Gut All disease begins in the gut Hippocrates Do You Have a Leaky Gut? Your gut is a barrier between the inside of your body and the outside world. As unintuitive as it may be, the food

More information

Targeted Health Regimen Every Targeted Health Regimen builds upon the Foundations of Optimal Health Regimen. Blood Glucose Maintenance Regimen

Targeted Health Regimen Every Targeted Health Regimen builds upon the Foundations of Optimal Health Regimen. Blood Glucose Maintenance Regimen Targeted Health Regimen Every Targeted Health Regimen builds upon the Foundations of Optimal Health Regimen. Blood Glucose Maintenance Regimen Every year we are faced with weight gain and increasingly

More information

IS YOUR GUT LEAKY? ASSESSMENT JJ VIRGIN

IS YOUR GUT LEAKY? ASSESSMENT JJ VIRGIN IS YOUR GUT LEAKY? ASSESSMENT JJ VIRGIN WHAT IS LEAKY GUT SYNDROME? Leaky gut is pretty much what it sounds like. The cells of your intestinal lining (your gut ) are supposed to be pressed up tightly against

More information

Glencoe Health. Lesson 3 The Digestive System

Glencoe Health. Lesson 3 The Digestive System Glencoe Health Lesson 3 The Digestive System Health espotlight Video BIG IDEA The digestive system provides nutrients and energy for your body through the digestion of food. New Vocabulary mastication

More information

Nutritional Neurochemistry

Nutritional Neurochemistry The Neurodharma of Love: Nutritional Neurochemistry Esalen December, 2010 Jan Hanson, M.S., L.Ac. www.janhealth.com janhealth@comcast.net 415/472-3663 Optimizing Brain Chemistry!! Two core functions of

More information

PROBIOTICS. what they are and what they can do for you. A patient s guide from your doctor and

PROBIOTICS. what they are and what they can do for you. A patient s guide from your doctor and PROBIOTICS what they are and what they can do for you A patient s guide from your doctor and Probiotics Products containing probiotics have flooded the market in recent years. As more people seek natural

More information

PROBIONA. PROBIOTICS with 5 bacterial strains. Suitable during and after the use of antibiotics to restore intestinal microflora.

PROBIONA. PROBIOTICS with 5 bacterial strains. Suitable during and after the use of antibiotics to restore intestinal microflora. PROBIONA Probiotic supplement for adults PROBIOTICS with 5 bacterial strains Suitable during and after the use of antibiotics to restore intestinal microflora. 2.850 billion cfu per capsule guaranteed

More information

Featured Topic: Get Digestive Relief (and more) with Probiotics (4 slides)

Featured Topic: Get Digestive Relief (and more) with Probiotics (4 slides) Featured Topic: Get Digestive Relief (and more) with Probiotics (4 slides) 3 things you need to know about probiotics Probiotics are helpful bacteria Probiotics prevent disease, they don t cause it (bad

More information

Irritable Bowel Syndrome Causes and Treatments

Irritable Bowel Syndrome Causes and Treatments Irritable Bowel Syndrome Causes and Treatments Oh heck. Gas, bloating, alternating constipation and diarrhea, food cravings and abdominal pain. Your symptoms may be significant and cause you embarrassment

More information

P Learn how probiotics help to strengthen and heal your body from the inside out. PLearn what to look for when purchasing a probiotic supplement

P Learn how probiotics help to strengthen and heal your body from the inside out. PLearn what to look for when purchasing a probiotic supplement P Learn how probiotics help to strengthen and heal your body from the inside out PLearn what to look for when purchasing a probiotic supplement PLearn how to choose the right formula for you and your family

More information

PROBIOTICS: WHO S WHO AND WHAT S WHAT IN THE GUT PROBIOTICS: WHAT ARE THEY, AND HOW DO THEY WORK? Karen Jensen, (Retired ND)

PROBIOTICS: WHO S WHO AND WHAT S WHAT IN THE GUT PROBIOTICS: WHAT ARE THEY, AND HOW DO THEY WORK? Karen Jensen, (Retired ND) PROBIOTICS: WHO S WHO AND WHAT S WHAT IN THE GUT Karen Jensen, (Retired ND) Today many people are aware of the benefits of maintaining a healthy gut. As a result, probiotic use is becoming ever more popular.

More information

INTRODUCING YOUR GUT BACTERIA

INTRODUCING YOUR GUT BACTERIA INTRODUCING YOUR GUT BACTERIA Microflora Intestinal flora 1.5 kg We would die with 5 years of birth if we did not have them as we would not develop a proper immune system 1000 species and 5000 strains

More information

Rebalance Safe Anti Microbial Berberine, Cinnamon or Atrantil FtsZ Inhibitor (little or no microbial resistance)

Rebalance Safe Anti Microbial Berberine, Cinnamon or Atrantil FtsZ Inhibitor (little or no microbial resistance) Rebalance Safe Anti Microbial Berberine, Cinnamon or Atrantil FtsZ Inhibitor (little or no microbial resistance) 12 weeks maximum If abx such as prescribed Rixamin or others did not produce long term benefit,

More information

H-Pylori: Good Guy or Bad Guy?

H-Pylori: Good Guy or Bad Guy? H-Pylori: Good Guy or Bad Guy? Agenda About H. Pylori Conventional Approach Alternative Approach Protocol Information H. Pylori So much information on this topic So much research None of it is conclusive

More information

ULTIMATE FLORA PROBIOTICS

ULTIMATE FLORA PROBIOTICS ULTIMATE FLORA PROBIOTICS In the Refrigerator Section! High-Potency Daily, Critical Care and Targeted Probiotic Formulas to Improve Regularity, Strengthen Natural Defenses and Promote Overall Digestion*

More information

Nutritional Support for Cystic Fibrosis

Nutritional Support for Cystic Fibrosis Nutritional Support for Cystic Fibrosis The global incidence of cystic fibrosis is estimated as 1/2500 live births. CF cannot be cured, but the symptoms can be managed to support overall health, to manage

More information

VitalBiome HEALTHY GUT. HAPPY MIND. HEALTHY YOU.*

VitalBiome HEALTHY GUT. HAPPY MIND. HEALTHY YOU.* VitalBiome TM HEALTHY GUT. HAPPY MIND. HEALTHY YOU.* Could your gut microbiome be at risk? (The answer might surprise you.) Your microbiome the good and bad microbes living in and on your body has a big

More information

Diet, Nutrition and Inflammatory

Diet, Nutrition and Inflammatory Diet, Nutrition and Inflammatory Bowel Disease Sumner Brooks, MPH, RDN, LD March 11, 2017 Objectives Identify factors that may alter nutritional status in IBD Understand the role of diet and nutrition

More information

Digestive Health Symptomatic Relief Suggestions

Digestive Health Symptomatic Relief Suggestions Digestive Health Symptomatic Relief Suggestions Here are a list of suggestions in case you end up with constipation, bloating and stomach pain, diarrhea and/or indigestion/acid reflux. These are some great

More information

Leaky Gut COULD IT BE TRUE? Michele L Neil Sherwood DO Internal Medicine Sports Medicine

Leaky Gut COULD IT BE TRUE? Michele L Neil Sherwood DO Internal Medicine Sports Medicine Leaky Gut COULD IT BE TRUE? Michele L Neil Sherwood DO Internal Medicine Sports Medicine Objectives Leaky Gut Could it be true? If so, how can we HELP? Revisiting GUT anatomy and the interrelationship

More information

Understanding probiotics and health

Understanding probiotics and health Understanding probiotics and health Gemma Laws MSc Student Microbiology and Immunology Department The gut microbiota The name given to the total microbial population living in our intestine Bacteria, fungi,

More information

Supplements That Work

Supplements That Work Supplements That Work Supplements can be confusing and expensive! Do they work? Do you need them? How should you take them? This guide is an introduction to supplements that most people need. Are supplements

More information

Probiotic. Product Guide

Probiotic. Product Guide Probiotic Product Guide Product Quality Product Enhancements Sunfiber (Partially Hydrolyzed Guar Gum) Single Dual Multi Blend 12B Sunfiber promotes intestinal and colon health, and aids in the transit

More information

Greenlife Harvest Marketing (M) Sdn Bhd. Product Range

Greenlife Harvest Marketing (M) Sdn Bhd. Product Range Greenlife Harvest Marketing (M) Sdn Bhd Product Range Product Range Hearty Breakfast: Mix Grains Brain Development: IGG Colostrum Immune System: Prebiotic & Probiotic Better Digestion: Enzyme Vision Health:

More information

Plexus VitalBiome Healthy gut. Happy mind.

Plexus VitalBiome Healthy gut. Happy mind. Plexus VitalBiome Healthy gut. Happy mind. A revolutionary probiotic supplement that contains eight clinically studied probiotic strains that help improve health and mood while reducing feelings of stress

More information

SPOT SERIES: HOLISTIC HEALTH

SPOT SERIES: HOLISTIC HEALTH SPOT SERIES: HOLISTIC HEALTH A NATURAL APPROACH TO HOLISTIC HEALTH Part 1: Nutrition is the Key to a Healthy Best Friend! You are what you eat! Learn why your pet s diet can be the key to ensure that they

More information

THE ROLE OF TRADITIONAL FOODS IN HEALING AUTISM

THE ROLE OF TRADITIONAL FOODS IN HEALING AUTISM By Julie Matthews, CNC THE ROLE OF TRADITIONAL FOODS IN HEALING AUTISM While much has been written about the most popular autism diets, there s been little investigation into the tenets of traditional

More information

Apple Cider Vinegar Research has shown Apple Cider Vinegar cure high cholesterol, diabetes, sore throats and heart burn.

Apple Cider Vinegar Research has shown Apple Cider Vinegar cure high cholesterol, diabetes, sore throats and heart burn. Home Remedies Winter home remedy drink What you need: Ginger juice one cup Lemon Juice one cup Garlic Juice one cup Apple cider Vinegar one cup How to make: Crush ginger and garlic separately Squeeze to

More information

Digestion: Small and Large Intestines Pathology

Digestion: Small and Large Intestines Pathology Digestion: Small and Large Intestines Pathology Dr. Ritamarie Loscalzo Medical Disclaimer: The information in this presentation is not intended to replace a one onone relationship with a qualified health

More information

THE MISSING PIECE IN AUTISM DIAGNOSIS: COULD WE BE OVERLOOKING THE GUT MICROBIOME?

THE MISSING PIECE IN AUTISM DIAGNOSIS: COULD WE BE OVERLOOKING THE GUT MICROBIOME? THE MISSING PIECE IN AUTISM DIAGNOSIS: COULD WE BE OVERLOOKING THE GUT MICROBIOME? ALTERNATIVEMEDICINE.COM SUBCONSCIOUS SUGGESTION: WE TRY HYPNOTHERAPY The Color Run: 5 TIPS TO BEAT THE BUGS HORSES THAT

More information

Resistant Starch for a Healthy Gut

Resistant Starch for a Healthy Gut Resistant Starch for a Healthy Gut Experience Life Resistant Starch for a Healthy Gut Heather Rogers March 2016 Long underappreciated, resistant starch is a friendly carb component that delivers healthy

More information

HMF Probiotics PROFESSIONAL PRODUCT GUIDE

HMF Probiotics PROFESSIONAL PRODUCT GUIDE HMF Probiotics PROFESSIONAL PRODUCT GUIDE NEW Research-driven Proprietary, human-sourced strains Visit wwwseroyalcom/genestrabrands to view the entire GENESTRA BRANDS line Scientifically sound, quality

More information

IS YOUR GUT LEAKY? ASSESSMENT & GUIDE

IS YOUR GUT LEAKY? ASSESSMENT & GUIDE IS YOUR GUT LEAKY? ASSESSMENT & GUIDE JJ VIRGIN What Is Leaky Gut syndrome? Leaky gut is pretty much what it sounds like. The cells of your intestinal lining (your gut ) are supposed to be pressed up tightly

More information

Supplement Users Favor Vitamins, Minerals

Supplement Users Favor Vitamins, Minerals Success begins with good health. Al Amatuzio President and CEO, AMSOIL INC. DECEMBER 2014 Supplement Users Favor Vitamins, Minerals The Council for Responsible Nutrition in October revealed key findings

More information

UNDERSTANDING PROBIOTIC SUPPLEMENTS

UNDERSTANDING PROBIOTIC SUPPLEMENTS UNDERSTANDING PROBIOTIC SUPPLEMENTS Probiotics Health Canada Definition: Probiotics are considered to be live microorganisms which, when administered in adequate amounts, confer a health benefit on the

More information

Do you suffer from. Gas Bloating Indigestion Flatulence Heartburn

Do you suffer from. Gas Bloating Indigestion Flatulence Heartburn STOP Poor Digestion Do you suffer from Gas Bloating Indigestion Flatulence Heartburn Get Your Digestion Back on Track Three supplements to get things running smoothly Proper stomach acidity: Betaine HCl

More information

UNDERSTANDING PROBIOTIC SUPPLEMENTS

UNDERSTANDING PROBIOTIC SUPPLEMENTS Slide 1 UNDERSTANDING PROBIOTIC SUPPLEMENTS Slide 2 Probiotics Health Canada Definition: Probiotics are considered to be live microorganisms which, when administered in adequate amounts, confer a health

More information

Lactobacillus bulgaricus

Lactobacillus bulgaricus probiotic Lactobacillus bulgaricus Danone " : : * * * * * Bifidobacterium (LactobacillusCG) (Saccharomyce) (Bifidobacterium) (Antibiotic related diarrhea) GG L (Cytoprotection) B IgA lgg Probiotics -

More information

Dietary advice for people with Inflammatory Bowel Disease

Dietary advice for people with Inflammatory Bowel Disease Dietary advice for people with Inflammatory Bowel Disease Crohn s disease and Ulcerative colitis Information for patients Name Your Dietitian Dietitian contact number: 0118 322 7116 What is Inflammatory

More information

ROLE OF THE GUT BACTERIA

ROLE OF THE GUT BACTERIA ROLE OF THE GUT BACTERIA Our Good Bacteria In a perfect world, we would all have a proper ratio of good bacteria And what could this proper ratio do for us? The knowledge of the connections between our

More information

Start calves off right... naturally!

Start calves off right... naturally! Start calves off right... naturally! Durvet s Healthy Calf 28 count display contains four (4) all natural paste formulated products and one (1) powder formulation, designed to promote digestive health

More information

Reason #1: Bone Broth Makes Your Joints Super Smooth Dr. Cate Shanahan wrote in her book,

Reason #1: Bone Broth Makes Your Joints Super Smooth Dr. Cate Shanahan wrote in her book, Top Reasons to Consume Bone Broth Reason #1: Bone Broth Makes Your Joints Super Smooth Dr. Cate Shanahan wrote in her book, The health of your joints depends upon the health of the collagen in your ligaments,

More information

70 % OF YOUR IMMUNE SYSTEM CELLS ARE LINKED TO THE GUT.

70 % OF YOUR IMMUNE SYSTEM CELLS ARE LINKED TO THE GUT. TM HEALTHY GUT HAPPY YOU TM Trillions of bacterial cells live in your gut. Some of them are good for you. The rest of them? Not so much. GUT HEALTH MATTERS BIG TIME 90% OF YOUR BODY S MOOD-BOOSTING SEROTONIN

More information

MICROBIAL SUPPORT* WHERE NUTRITIONAL SCIENCE COMES TO LIFE.

MICROBIAL SUPPORT* WHERE NUTRITIONAL SCIENCE COMES TO LIFE. Pharmax is an industry and science leader that incorporates the latest evidence-based research and innovation to produce plant compounds that safely and effectively promote optimal microbial balance.*

More information

Allergies and Food Intolerances The Raw Solution

Allergies and Food Intolerances The Raw Solution Allergies and Food Intolerances The Raw Solution Allergies are perhaps the single most frequent reason a pet might visit the vet. Itchy skin, ear infections and gastrointestinal upset are symptoms of a

More information

Healing with dietary intervention. Two moms with 14 children between us that have healed using the GAPS diet

Healing with dietary intervention. Two moms with 14 children between us that have healed using the GAPS diet Healing with dietary intervention Two moms with 14 children between us that have healed using the GAPS diet Healing with Dietary Intervention Introducing Teresa, mom of 11 adopted children Healing with

More information

ENZORB DESCRIPTION OF CONTENTS

ENZORB DESCRIPTION OF CONTENTS ENZORB DESCRIPTION OF CONTENTS ASTRAZYME FOR PROTEIN DIGESTION CLINICALLY PROVEN TO DIGEST PROTEINS WITHIN 30-60 MINUTES CLINICALLY PROVEN TO BREAK DOWN 90-96% OF PROTEINS IN A PH RANGE FROM 4-10 CLINICALLY

More information

10 steps to start clearing eczema

10 steps to start clearing eczema 10 Tip Guide for Eczema Healing 10 steps to start clearing eczema Abby Lai Introduction & Disclaimer The information contained within this document is for informational purposes only. It is not intended

More information

Applied Nutritional Medicine. Supplement Categories. E.I.Nu.M.

Applied Nutritional Medicine. Supplement Categories. E.I.Nu.M. Supplement Categories In this section, we will begin to explain the Metabolomic Academy method of Nutritional Medicine. The step taken by metabolomic studies was to identify seven categories of major nutritional

More information

KEY INGREDIENTS. Dandelion Leaf (4:1): high in fiber, which helps your body shed waste and unwanted water weight.

KEY INGREDIENTS. Dandelion Leaf (4:1): high in fiber, which helps your body shed waste and unwanted water weight. Torch $59.99 Torch is an aggressive fat burner supplement with appetite control. Expect moderate, smooth energy while you are dropping the pounds with exercise, a healthy diet and Torch! 60 Servings 2

More information

GUIDE TO HEALTHY SHOPPING WITH DIABETES FOR MORE INFORMATION, VISIT CDIABETES.COM: THE COSTCO DIABETES WEBSITE

GUIDE TO HEALTHY SHOPPING WITH DIABETES FOR MORE INFORMATION, VISIT CDIABETES.COM: THE COSTCO DIABETES WEBSITE GUIDE TO HEALTHY SHOPPING WITH DIABETES Please note: Product selection may vary between Costco Wholesale locations DIVIDE YOUR CART. MAKE HEALTHIER FOOD CHOICES. Apply MyPlate principles to your cart.

More information

Let s get clear about what a Diarrhea Flare is

Let s get clear about what a Diarrhea Flare is Before we begin, we need to go through a couple of disclaimers. 1) We re clearly not Doctors and don t claim to be. In fact, we don t want to be although we used to be very sick and now we re not, that

More information

Causes Of Flatulence. How to Stop Farting Fast by Using Natural Remedies for Gas

Causes Of Flatulence. How to Stop Farting Fast by Using Natural Remedies for Gas How to Stop Farting Fast by Using Natural Remedies for Gas 4.5 (90.23%) 43 votes Gases are a taboo subject and farting is something very personal and quite embarrassing when it happens in a public place

More information

A Professional Dietary Supplement for the Promotion of Optimal Digestive Health

A Professional Dietary Supplement for the Promotion of Optimal Digestive Health A Professional Dietary Supplement for the Promotion of Optimal Digestive Health Unique SOQI Multi Energy Concept Unblock and Supply Provide cell membrane with negative potential energy and allows oxygen

More information

UNDERSTANDING THE DIGESTIVE SYSTEM

UNDERSTANDING THE DIGESTIVE SYSTEM UNDERSTANDING THE DIGESTIVE SYSTEM Understanding Digestion The key to solving food and digestive issues starts with an understanding of how the digestive and intestinal system works If you know what is

More information

Colostrum.LifeTips.com

Colostrum.LifeTips.com Colostrum.LifeTips.com Category: Acidophilus Subcategory: Acidophilus Tip: What are probiotics? Probiotics is the name given to beneficial microorganisms (bacteria) often taken in supplement form. The

More information

Microbiome is a Must. With Steven Horne, RH(AHG), CCII

Microbiome is a Must. With Steven Horne, RH(AHG), CCII Microbiome is a Must With Steven Horne, RH(AHG), CCII Good Practices, Bad Explanations Many of our traditional practices result in better health, but often our explanations of what they are doing, or how

More information

UNDERSTANDING THE DIGESTIVE SYSTEM

UNDERSTANDING THE DIGESTIVE SYSTEM Slide 1 UNDERSTANDING THE DIGESTIVE SYSTEM Slide 2 Understanding Digestion The key to solving food and digestive issues starts with an understanding of how the digestive and intestinal system works If

More information

Achieving Digestive System Balance, from Top to Bottom

Achieving Digestive System Balance, from Top to Bottom Achieving Digestive System Balance, from Top to Bottom by Matthew Hollist, ND Dr. Matthew Hollist Nationally recognized educator Executive Director - International Institute of Natural Wellness Education

More information

There is no single IBD diet

There is no single IBD diet Nutrition and IBD There is no single IBD diet Nutrition plays an important role in health, during times of IBD disease activity as well as during remission. Although diet does not cause or cure IBD, the

More information

HEALTHY GUT. HAPPY YOU.

HEALTHY GUT. HAPPY YOU. HAPPY GUT H E A L T H Y YO U HEALTHY GUT. HAPPY YOU. * Gut health matters big time. 90% OF YOUR BODY S MOOD-BOOSTING SEROTONIN IS PRODUCED IN YOUR GUT 70% OF YOUR IMMUNE SYSTEM CELLS ARE LINKED TO THE

More information

malaysia Volume 4 October / November / December 2015 grow bacteria eat healthy KDN: PP 17575/03/2013 (031985)

malaysia Volume 4 October / November / December 2015 grow bacteria eat healthy KDN: PP 17575/03/2013 (031985) malaysia Volume 4 October / November / December 2015 grow Immunity-fighting bacteria eat healthy look healthy KDN: PP 17575/03/2013 (031985) contents Publisher: UHS Essential Health (Malaysia) Sdn. Bhd.

More information