July 16, 2013 Breakfast. Nutrition and Ingredient Information

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1 July 16, 2013 Breakfast Nutrition and Ingredient Information

2 Cereal Corn Flk Printer Friendly SUPC: Serving Size: 32 GR (32 grams) Calories: 130 Calories from 0 0% Saturated 0% Trans Polyunsaturated Monounsaturated Cholesterol: 0 MG 0% Sodium: 270 MG 11% Potassium: NA NA 28 GM 9% Dietary Fiber: 0% 3 GM 2 GM Vitamin A: 25% Vitamin C: 25% Calcium: 0% Iron: 50% Ingredients: Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract Fat Less Than 65g 81g Carbohydrate 300g 375g 2:22:18 PM]

3

4 5087 South Royal Atlanta Drive Tucker, Georgia Phone: Fax: Material Description: Material Number: Case Count: Inner Pack (CB x units): Case Weight: Cube: Case Dimensions: Cases per layer: Layers per Pallet: Cases per Pallet: Shelf Life: Frozen Life: Item UPC #: Fresh Case UPC#: Blueberry Ugly / 12's lbs x x 6.75 TI 5 HI days 365 days Nutrition Facts Serving Size: 113 g/4.0 oz Servings per container: 1 Am ount per serving Calories 450 Calories from Fat 220 % Daily Value Fat 25 g 38% Saturated Fat 6 g 29% Trans Fat 6 g Cholesterol 5 mg 1% Sodium 310 mg 13% Carbohydrate 50 g 17% Dietary Fiber 1 g 6% Sugar 20 g Protein 5 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs: Calories Fat Sat Fat Cholesterol Sodium Potassium 2,000 2,500 65g 80g 20g 25g 300mg 300mg 2,400mg 3,500mg 2,400mg 3,500mg Carbohydrate 300g 375g Dietary Fiber 25g 30g INGREDIENT LABELING INFORMATION ENRICHED FLOUR (WHEAT, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN OIL &/OR COTTONSEED OIL), SUGAR, YEAST. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DEXTROSE, SALT, MONO- & DIGLYCERIDES, CORN FLAKES, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA) SOY FLOUR, CALCIUM CARBONATE, CORN SYRUP, SOLIDS, SODIUM STEAROYL LACTYLATE, YELLOW CORN FLOUR, CALCIUM SULFATE, ATRIFICIAL FLAVOR, AGAR CALCIUM PROPONATE, LOCUST BEAN GUM COLORED WITH EXTRACTS OF ANNATTO AND TUMERIC, POTASSIUM SORBATE, SODIUM HEXAMETAPHOPHATE, SILICON DIOXIDE, FD&C RED #40, FD&C BLUE #2. CONTAINS: WHEAT AND SOY INGREDIENTS. THIS PRODUCT IS MADE AT A FACILITY THAT USES TREE NUTS. calories per gram: Fat 9 Carbohydrate 4 Protein 4 The nutrition and ingredient information is accurate at the time of printing. This information is updated periodically. Please contact your Flowers representative if you have questions about this information. Created: 04/03/2013

5 Apple Red Delicious Printer Friendly SUPC: Serving Size: 1 medium (2-3/4dia) (approx 3 per lb) (138 grams) Calories: 72 Calories from 2 0% Saturated 0% Polyunsaturated Monounsaturated Cholesterol: 0 MG 0% Sodium: 0 MG 0% Potassium: 150 MG 4% 19 GM 6% Dietary Fiber: 3 GM 13% 14 GM Vitamin A: 2% Vitamin C: 10% Calcium: 2% Iron: 2% Thiamin: 2% Riboflavin: 2% Niacin: 2% Vitamin B-6: 4% Folate: 2% Vitamin B-12: 0% Phosphorus: 2% Zinc: 0% Fat Less Than 65g 81g Carbohydrate 300g 375g 2:23:27 PM]

6 Juice Grape Pet Grip Printer Friendly SUPC: Serving Size: 8 fl oz (240 grams) Calories: 160 Calories from 0 0% Saturated 0% Trans Cholesterol: 0 MG 0% Sodium: 35 MG 1% Potassium: NA NA 4 13% Dietary Fiber: 0% 4 Vitamin A: 0% Vitamin C: 120% Calcium: 0% Iron: 0% Ingredients: Filtered water, grape juice concentrate, ascorbic acid (Vitamin C). Fat Less Than 65g 81g Carbohydrate 300g 375g 2:24:10 PM]

7 Milk 2% Rduc Fat Esl Spout Printer Friendly SUPC: Serving Size: 1 Cup (236 grams) Calories: 130 Calories from 45 5 GM 8% Saturated 3 GM 15% Trans Cholesterol: 20 MG 7% Sodium: 125 MG 5% Potassium: NA NA 13 GM 4% Dietary Fiber: 0% 12 GM 8 GM Vitamin A: 10% Vitamin C: 0% Calcium: 30% Iron: 0% Ingredients: Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 Added. ALLERGEN INFORMATION: CONTAINS MILK. Fat Less Than 65g 81g Carbohydrate 300g 375g 2:24:36 PM]

8 Sugar Granulated Canstr Printer Friendly SUPC: Serving Size: 1 tsp (4 grams) Calories: 15 Calories from 0 0% Saturated 0% Trans Polyunsaturated Monounsaturated Cholesterol: 0 MG 0% Sodium: 0 MG 0% Potassium: NA NA 4 GM 1% Dietary Fiber: 0% 4 GM Vitamin A: 0% Vitamin C: 0% Calcium: 0% Iron: 0% Ingredients: Granulated Sugar Fat Less Than 65g 81g Carbohydrate 300g 375g 2:25:12 PM]

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