Pilaf. Rice. Nutrition Facts

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1 DIRECTIONS: In large skillet combine contents of package with 4 tablespoons butter or margarine and 1/2 cup water - cook mixture until golden brown. Add 3 1/2 cups of water, mix well and cover. Cook for additional minutes, stirring often. INGREDIENTS: Rice, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices,Turmeric, Silicon Dioxide), Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mono-nitrate, Riboflavin, Folic Acid), Dehydrated Onions, Sea Salt, Garlic, Natural Butter Flavor (Whey Solids, Enzyme odified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Spices. Allergen: Wheat. Rice Pilaf Serving Size: 2/3 cup dry (68g) Calories 230 Calories f om Fat 0 Total Fat Og 0% Saturated Fat Og 0% Sodium 1260mg 53% Total Carbohydrate 52g 17% Dietary Fiber 2g % Sugars 3g Protein 6g Vitamin A 4% Vitamin C 4% Calcium 4% Iron 10% calorie diet Your daily alues may be higher or lower depending on your calorie needs Dist. by Nickel Star Foods P.0. Box 37, Farmington, UT84025 www. ickelstarfoods om **REM0VEAND DISCARD OXYGEN ABSORBER PRIOR TO COOKING** NET WT 14.6 oz (413 g)

2 Pasta Alfredo DIRECTIONS: Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Reduce heat and simmer 15 minutes, stirring often. Remove from heat. Stir in 2 tablespoons butter or margarine. Serve. INGREDIENTS: Pasta (Durum Flour, Egg Yolks, Niacin, Iron,Thiamin Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di potassium Phosphate, Mono and Di glycerides, Natural Flavor, Annatto Color), Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Culture Enzymes], Salt, Lactic Acid, Natural Flavors), Modified Food Starch, Sweet Whey, Mushroom Powder, Natural Flavor, Sea Salt, Garlic, Spices. Serving Size: 1/2 cup dry (64g) mount Per Serving Calories 270 Calories from Fat 80 Total Fat 9g 14% Saturated Fat 5g 24% Trons Fat Og Cholesterol 5mg 2% Sodium 450mg 19% Total Carbohydrate 41 g 14% Dietary Fiber 1 g 6% Sugars 3g Protein 7g Vitamin A 0% Vitamin C 2% Calcium 6% Iron 6% lower depending on your calorie needs Allergens: Wheat, Milk, Eggs. P,0. Box 37, Farmington, UT84025 NET WT13.6 oz (385 g)

3 Stroganoff DIRECTIONS: Bring 51/2 cups of water to boil. Slowly whisk in entire package of mix. Reduce heat and simmer 15 minutes, stirring often. Will thicken as it sits. INGREDIENTS: Pasta (Durum Flour, Egg Yolks, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Dipotassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Modified Food Starch, Vegetarian Beef Base (Salt, Hydrolyzed Soy Protein, Cane Sugar, Corn Starch, Maltodextrin, Caramel, Onion Powder, Natural Flavors, Citric Acid, Silicon Dioxide), Dehydrated Vegetables (Onion,Tomato), Mirepoix Powder [Vegetables (Onion, Carrot, Celery], Sea Salt, Sugar, Corn Starch, Salt, Onion Powder, Sunflower Oil, Dextrose, Antioxidants [Tocopherol, Ascorbic Acid, Rosemary]), Garlic, Mushroom Powder, Natural Flavor, Natural Cheese Flavor, Sea Salt, Sugar, Natural Butter Powder (Whey Solids, Enzyme-modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto,Turmeric), Spices. Allergen: Wheat, Milk, Eggs. Serving Size: 2/3 cup dry (55g) Calories 210 Calories from Fat 35 Total Fat 4g 6% Saturated Fat 2g 10% Sodium 680mg 28% Total Carbohydrate 39g 13% Dietary Fiber 2g 8% Sugars 3g Protein 6g Vitamin A 2% Vitamin C 6% Calcium 2% Iron 10% Calories per gram: Fat 9 Carbs4 Protein 4 RO. Box 37, Farmington, UT84025 **REMOVEAND DISCARD OXYGEN ABSORBER PRIOR TO COOKING** NET WT11.8 oz (335 g)

4 Potato Soup DIRECTIONS: Bring 6 cups of water to boil. Slowly whisk in entire package of soup mix. Reduce heat and simmer minutes, stirring occasionally. INGREDIENTS: Dehydrated Vegetables (Potatoes, Onions, Celery, Carrots), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Modified Food Starch, Sweet Whey, Potato Flour, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Onion Powder, Sea Salt, Natural Color (Annatto, Turmeric, Maltodextrin), Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt Dehydrated Butter, Guar Gum, Annatto,Turmeric), Garlic. Allergen: Milk. Serving Size: 1/3 cup dry (39g) Calories 150 Calories from Fat 35 % Dail Value* Total Fat 3.5g 6% Satu rated Fat 2g 10% Sodium 460mg 19% Total Carbohydrate 28g 9% Dietary Fiber 1 g 5% Sugars 5g Protein 2g Vitamin A 0% Vitamin C 6% Calcium 4% Iron 2% calorie diet Your daily values may be higher or Calories per gram: Fat 9 Carbs4 Protein 4 Dist. by Nickel Star Foods RO. Box 37, Farmington, UT84025 NET WT 8.4 oz (239 g)

5 Orange D ink Mix DIRECTIONS: Add contents of pouch to 8 cups cold water. Stir vigorously. INGREDIENTS: Sugar, Citric Acid, Natural Flavor, Ascorbic Acid, Natural Color. Serving Size: 2 tablespoons dry (26g) Servings Per Container: 8 Calories 100 Calories from Fat 0 Total Fat Og 0% Saturated Fat Og 0% So ium Omg 0% Total Carbohydrate 26g 9% Dietary Fiber Og 0% Sugars 26g Protein Og Vitamin A 0% «Vitamin C 100% Calcium 0% Iron 0% Calories per gram: Fat 9 Carbs4 Protein 4 Allergens: None. P.0. Box 37, Farmington, UT84025 NET WT 7.41 oz(210g)

6 Pancake Mix DIRECTIONS: Stir 1 1/4 cups mix into 1 cup cold water and 2 TBS oil. Add more water until desired consistency is reached. Pre-heat oiled skillet/griddle to 375 F. Cook pancakes 1-11/2 minutes per side until golden brown. INGREDIENTS: Flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Non-fat Dry Milk, Sugar, Baking Powder, Whole Eggs (whole eggs, sodium silicoalluminate [an anticaking agent]), Sea Salt. Allergens: Wheat, Milk, Eggs. Serving Size: 1/4 cup (66g) Servings Per Container: 8 Amount Per Ser ing Calories 240 Calories from Fat 15 Total Fat 1.5g 3% Saturated Fat Og 0% Cholesterol 50mg 17% Sodium 590mg 25% Total C rbohydrate 46g 15% Dietary Fiber Ig 5% Sugars 9g Protei 9g Vitamin A 0% Vitamin C0% Calcium 35% Iron 15% Total Carbohydrate Dietary Fiber 300g 25g 375g 30g Dist. by Nickel Star Foods P.0. Box37, Farmington, UT84025 NETWT 1 lb 2.7 oz(533g)

7 Strawberry Creamy Wheat DIRECTIONS: Add 1/4 cup mix to 1 cup cold water. Bring to boil. Reduce heat, simmer 8-10 minutes, stirring often. INGREDIENTS: Wheat, Sugar, Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Strawberry uice, Sea Salt, Natural Color. Allergens: Wheat, milk. Serving Size: 1/4 cup (40g) Calories 150 Calories from Fat 15 % Dail Value* Total Fat 2g 3% Saturated Fat 1g 4% Sodium 75mg 3% Total Carbohydrate Big 10% Dietary Fiber 1 g 3% Sugars 9g Protein 3g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 2% lower depending on your calorie needs P.0. Box 37, Farmington, UT84025 www. ickeistarfoods.com NETWT 8.4 oz (240 g)

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