Myofascial Matrix. Tensegrity Model. Tensegrity Model 4/4/12. Functional vs. Anatomical Anatomy. Power & Agility is Dependent upon Flexibility
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1 Myofascial Matrix Functional vs. Anatomical Anatomy The traditional mechanistic view of anatomy, as useful as it has been, has objectified rather than humanized our relationships to our insides....whatever else they may be doing individually, muscles also influence functionally integrated body-wide continuities within fascial webbing Thomas W. Myers Anatomy Trains Power & Agility is Dependent upon Flexibility When one part moves, the body as a whole responds... Functionally, the only tissue that can mediate such a responsiveness is the Connective tissue......fascia is the organ system of form... Tensegrity Model Tensegrity Model a structural principle based on the use of isolated components in compression inside a net of continuous tension compressed members (usually bars or struts) do not touch each other prestressed tensioned members (usually cables or tendons) delineate the system spatially. Tensegrity is a complimentary relationship of push/pull. They are not opposite, but dependent upon each other. Push is divergent while, pull is convergent 1
2 Tetrahelix Arrangement of Fascia Cells Tetrahelix Arrangement of Fascia Cells Among & Within Fascial Connections Universal Connections Reticulin: immature collagen Elastin: elastic tendency Collagen: mature, adult fiber, generally, Stable and does not bind with water Mucopolysaccharides, glycoaminoglycans are Gel-like (colloidal) & binds with water (hydrophilic) Takes on any form...impacts posture... The tissue that holds us together... Extra-Cellular Matrix (ECM) Immature reticulin is gradually replaced by collagen produced by mesodermal fibroblasts, comprising the sticky extracellular matrix Essential to maintain cellular spacing Stimulated by mechanical loading Responds to eccentric loading to strengthen Has 9-10x more proprioceptors in fascia vs. muscle Collagen favors mobility, which results in stability: Tri-plane movement will strengthen Any posture requires fascial system structure: must load in tri-plane positions for adaptation The 5 Flexibility Highways formed by Fascial Connections 2
3 4/4/12 Anterior Tibialis to distal Quads Proximal Quads to distal HF Proximal HF to distal ABS Proximal ABS to distal PECS Proximal PECS to distal DELTS Opposite OBLIQUES to Opposite SHOULDER Myers, Thomas W., Anatomy Trains, 2nd ed., Churchill Livingstone, December, POSTERIOR FLEXIBILITY HIGHWAY PLANTAR FASCIA to CALCANEUS to ACHILLES POSTERIOR CALF to distal HAMS Proximal HAMS to distal GLUTES Proximal GLUTES to distal E.S. Opposite Glutes and Lats Distal E.S. to OCCIPITAL to CERVICAL ROTATORS Myers, Thomas W., Anatomy Trains, 2nd ed., Churchill Livingstone, December, POSTERIOR FLEXIBILITY HIGHWAY PLANTAR FASCIA to CALCANEUS to ACHILLES POSTERIOR CALF to distal HAMS Proximal HAMS to distal GLUTES Proximal GLUTES to distal E.S. Opposite Glutes and Lats Distal E.S. to OCCIPITAL to CERVICAL ROTATORS PERONEALS to ITB, TFL ITB, TFL to LATERAL GLUTEALS LATERAL GLUTEALS to QL, OBLIQUES OBLIQUES to OPPOSITE PECS & SHOULDER Myers, Thomas W., Anatomy Trains, 2nd ed., Churchill Livingstone, December, 3
4 Myers, Thomas W., Anatomy Trains, 2nd ed., Churchill Livingstone, December, X-Factors Anterior X-Factor notice the direction of the fibers of adductors & glutes Anterior Posterior Posterior X-Factor Flexibility Necessary for Sports Performance 4
5 References Thank you for coming! Barker, Priscilla J. et al, Muscle Attachments of the Lumbar Fasciae, 4th Interdisciplinary World Congress on Mow Back & Pelvic Pain, November, 2001 Chaitow, Leon, What Binds Us Together?, Journal of Bodywork & Movement Therapies, April, 2003 Chaitow, Leon, Chronic Pelvic Pain: Pelvic Floor Problems, Sacroiliac Dysfunction & the Trigger Point Connection, 6th Interdisciplinary World Congress on Low Back & Pelvic Pain, November, 2007 Grilley, Paul, Hon. Ph.D., Abstract: Working Posture & the Fascial Structures of the Lower Spine, Journal of Bodywork & Movement Therapies, April, Guggenheimer, K. T., et al, Effects of Tensioning the Lumbar Fasciae on Segmental Sagittal Motion & Instability Factor during Flexion & Extension, Journal of Bodywork & Movement Therapies, April, Schleip, R. et al, Active Fascial Contractility: Fascia May Be Able to Contract in a Smooth Muscle-like Manner & thereby Influence Musculoskeletal Dynamics, Dept. of Applied Physiology, Ulm University, Elsevier, March, 2003 References Schleip, Robert, Fascial Plasticity - A New Neurobiological Explanation: Part I, Journal of Bodywork & Movement Therapies, January, 2003 Stecco, Carla, et al, Histological Study of the Deep Fasciae of the Limbs, Elsevier, Journal of Bodywork & Movement Therapies, Stecco, Carla, et al, Anatomical Study of Myofascial Continuity in the Anterior Region of the Upper Limb Elsevier, Journal of Bodywork & Movement Therapies, 2007 Zorn, Adjo et al, Abstract: The Sprin -like Function of the Lumbar Fascia in Human Walking, Myers, Thomas W., Anatomy Trains, 2nd ed., Churchill Livingstone, December, Neumann, Donald A., Kinesiology of the Musculoskeletal System, Mosby, 2002 Rolf, Ida P., Rolfing, Health Arts Press, 1989 Sahrmann, Shirley A., Movement Impairment Syndromes, Mosby, 2002 Schultz, R. Louis, Ph.D., Feitis, Rosemat, D.O., The Endless Web: Fascial Anatomy & Physical Reality, North Atlantic Books,
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