Fundamentals of Thai Table Massage

Size: px
Start display at page:

Download "Fundamentals of Thai Table Massage"

Transcription

1 Fundamentals of Thai Table Massage Eric Spivack LMT, BCTMB, EAMP, RTT 1

2 FUNDAMENTALS OF THAI TABLE MASSAGE ERIC SPIVACK, LMT, BCTMB, EAMP, RTT AMTA 2018 NATIONAL CONVENTION WASHINGTON, D.C. AUGUST 10,

3 What is? Traditional is an interactive form of spiritual and energy-based body therapy that combines: Assisted yoga stretching Acupressure points Rhythmic muscle compression Sen energy line tracing Synchronized breathing Joint mobilization Meditation 3

4 นวดไทย The Thai names for are Nuad Bo Rarn & Nuad Thai Other common names are Thai massage, Thai stretching, Thai yoga, Thai bodywork, Thai yoga therapy, assisted yoga, and assisted stretching. 4

5 History of Traditional Thai medicine is an ancient healing system that includes: Physical medicine ~, which is beneficial for: Overall health, relaxation and relief of general aches/pains Therapy for the relief of specific musculoskeletal symptoms/ disorders and prevention of joint stiffness Herbal medicine Nutritional medicine Spiritual healing ~ Theravada Buddhist tradition 5

6 Jivaka Kumar Bhacca - Father Doctor of and Traditional Thai Medicine East Indian Ayurvedic physician to the Buddha s sangha over 2,500 years ago. Origins of are obscure and most likely arrived in Thailand from India along with Buddhism 6

7 Benefits of Practicing Benefits to the practitioner: 7

8 Benefits of Practicing Benefits to the practitioner: Using your forearms, elbows, knees and feet, not just your fingers or hands Incorporating gravity and body weight for leverage Building strength and balance Impacting the physical, energetic, spiritual, and emotional realms Practicing in a meditative state Maintaining an interaction and partnership with your client. You are not doing all the work and doing to the client 8

9 Benefits of Practicing Benefits to the practitioner: Receiving stretches in your own body and feeling energized at the end of a session Working in several positions: supine, side-lying, prone and seated Preserving your body and prolonging your usefulness as a bodyworker/healer 9

10 Benefits of Practicing Benefits to the client: 10

11 Benefits of Practicing Benefits to the client: Balanced energy and a reduction in energetic stagnation Greater interaction and involvement during a session by breathing and moving Increased energy and alertness Increased flexibility and range of motion in joints Reduced muscular tension and joint pain Increased blood and lymph circulation Improved posture through spinal decompression and stretching 11

12 Benefits of Practicing Benefits to the client: Increased body awareness and mindfulness Respect of modesty, since clients remain clothed in loose, comfortable attire 12

13 Thai Table Massage What is Thai Table Massage? A western adaptation of Traditional How is Thai Table Massage different from other table massage? The practitioner uses his/her hands, forearms, elbows, knees and feet to stretch their client The client wears loose, comfortable clothing The practitioner is barefoot or wears socks Draping is unnecessary No oil or lotion is used 13

Sai s Visiting Thai Massage

Sai s Visiting Thai Massage Sai s Visiting Thai Massage Covering Leeds and Surrounding Area s www.saithaimassage.co.uk Page 1 Contents What is Thai Massage The Benefits of Thai Massage My Visit explained Disclaimer www.saithaimassage.co.uk

More information

With more and more people requesting this modality, it's important to be well informed. This article will get you started.

With more and more people requesting this modality, it's important to be well informed. This article will get you started. Cover Story RADITIONAL t THAI MASSAGE With more and more people requesting this modality, it's important to be well informed. This article will get you started. BY RICHARD M. GOLD PHOTOGRAPHY BY JENNIFER

More information

Keeping Accurate Records and Session Notes of your Clients

Keeping Accurate Records and Session Notes of your Clients Keeping Accurate Records and Session Notes of your Clients By: Bob Haddad, RTT Record keeping In all major forms of medical treatment, physical therapy, and bodywork, keeping accurate client records and

More information

RITU Massage and SPA Therapist

RITU Massage and SPA Therapist RITU Massage and SPA Therapist Namaskar Prospective Client: TRAINING AND EXPERIENCE: I have 3 years experience with leading SPA s in Bangalore like Ancient Buddha ad Lorna Blossom. In addition I have

More information

Eastern Bodywork & Neuromuscular Sports Injury and Medicine Massage Therapy Explained

Eastern Bodywork & Neuromuscular Sports Injury and Medicine Massage Therapy Explained Eastern Bodywork & Neuromuscular Sports Injury and Medicine Massage Therapy Explained LA#8419 You Can Experience Ease of Movement Once Again! Call Today for your appointment! Higher Purpose Healing 1 (504)

More information

FLORENCE Massage and SPA Therapist

FLORENCE Massage and SPA Therapist FLORENCE Massage and SPA Therapist Namaskar Prospective Client: TRAINING AND EXPERIENCE: I have trained as a Massage Therapist to rigorous California standards. My focus is on an integrative approach

More information

Mary Newing. Bios. Short Bio. Long Bio

Mary Newing. Bios. Short Bio. Long Bio Mary Newing Bios Short Bio I am a yoga and chi kung teacher and a Thai massage therapist and reiki practitioner. I have been working at festivals (mostly music) since 2007 offering therapies from a tent

More information

Kangnu Massage and SPA Therapist

Kangnu Massage and SPA Therapist Kangnu Massage and SPA Therapist Namaskar Prospective Client: I have four years experience with an upscale SPA Bangalore and have additionally trained as a Massage Therapist to California standards.

More information

TRADITIONAL THAI MASSAGE. Peanchai Khamwong (ผศ. ดร. เพ ยรช ย คำวงษ )

TRADITIONAL THAI MASSAGE. Peanchai Khamwong (ผศ. ดร. เพ ยรช ย คำวงษ ) TRADITIONAL THAI MASSAGE Peanchai Khamwong (ผศ. ดร. เพ ยรช ย คำวงษ ) Traditional Thai Massage Definition Thai massage is the name of the traditional massage techniques of Thailand, used to alleviate personal

More information

Thai Yoga Massage How To Use Traditional Thai Massage Yoga And Breathwork For Healing And Spiritual Harmony

Thai Yoga Massage How To Use Traditional Thai Massage Yoga And Breathwork For Healing And Spiritual Harmony Thai Yoga Massage How To Use Traditional Thai Massage Yoga And Breathwork For Healing And Spiritual THAI YOGA MASSAGE HOW TO USE TRADITIONAL THAI MASSAGE YOGA AND BREATHWORK FOR HEALING AND SPIRITUAL HARMONY

More information

Thai Table Massage. SoaringCraneMassage.com. Copyright 2018 Eric Spivack

Thai Table Massage. SoaringCraneMassage.com. Copyright 2018 Eric Spivack Thai Table Massage Reasons to practice on a table: Easy to adapt traditional mat poses to the table Approximately 80-85% of mat poses can be adapted to the table Thai Table poses are based on the same

More information

Let the Relaxation Begin MASSAGE TREATMENTS

Let the Relaxation Begin MASSAGE TREATMENTS Let the Relaxation Begin MASSAGE TREATMENTS Lose yourself in a world of relaxation Treat your body to a bespoke massage experience; soak your aching muscles in the jacuzzi and switch off your mind in the

More information

The perfect place to discover a new you.

The perfect place to discover a new you. The perfect place to discover a new you. Expect the Unexpected 1 Pricing listed throughout this brochure reflects Sunday-Thursday / Friday-Saturday pricing. ACUPUNCTURE ACUPUNCTURE (50 min - $150/$160

More information

HOW TO SPA. RESERVATIONS: Advanced bookings are recommended to secure your preferred date and time of treatment.

HOW TO SPA. RESERVATIONS: Advanced bookings are recommended to secure your preferred date and time of treatment. ABOUT COOL SPA Extraordinary sensory experiences for your mind, body and soul have been replicated at Baba Beach Club. Leave your stresses at the door because the spa delivers modern treatments infused

More information

Sawadee 02/06/2015. World Massage Conference June 2013

Sawadee 02/06/2015. World Massage Conference June 2013 World Massage Conference Presents: Massage to support Pregnancy, Birth and Thai Bamboo Postnatal Foot Reflexology for mother and baby with Heath & Nicole Reed World Massage Conference June 2013 Sawadee

More information

EUROPEAN GATHERING 2011

EUROPEAN GATHERING 2011 EUROPEAN GATHERING 2011 OFFICIAL PROGRAM The 2011 Gathering takes place on the island of Iž, near the coastal city of Zadar, Croatia, from 26th of June to 8th of July 2011 The event itself has two parts:

More information

A touch of SIAM. Therapies & Treatment. In The Orchid Palace Wellness Spa, we offer so much more than simply a spa vacation.

A touch of SIAM. Therapies & Treatment. In The Orchid Palace Wellness Spa, we offer so much more than simply a spa vacation. A touch of SIAM It is no secret that spa therapies are an enhancement to life. We emphasize inner healing and balance of mind, body and soul using a fusion of Eastern and Western philosophies and treatments

More information

Complementary and Alternative Therapies

Complementary and Alternative Therapies Complementary and Alternative Therapies Slide 1 1 Complementary and Alternative Therapies Complementary Therapies Therapies used in addition to conventional treatment recommended by the person s health

More information

Therapeutic Massage. delivered by a trusted name

Therapeutic Massage. delivered by a trusted name Therapeutic Massage delivered by a trusted name About Us Family owned and operated as the most trusted resource for in-home care services since 1968, Family & Nursing Care is also the nation s expert

More information

HOW TO SPA RESERVATIONS:

HOW TO SPA RESERVATIONS: ABO UT CO O L S PA Cool Spa by Sri panwa has become known for its extraordinary sensory experiences for both your mind, body, and soul. Now replicated at Baba Beach Club Hua Hin, Cool Spa is designed to

More information

33b Chair Massage! Technique Demo and Practice!

33b Chair Massage! Technique Demo and Practice! 33b Chair Massage! Technique Demo and Practice! 33b Chair Massage: Technique Demo and Practice! Class Outline" 5 minutes "Attendance, Breath of Arrival, and Reminders " 10 minutes "Lecture:" 25 minutes

More information

Continuing Education Program

Continuing Education Program New Hampshire Institute for Therapeutic Arts School of Massage Therapy 2018 Continuing Education Program Ayurvedic Massage Therapy September 20 & 21 October 18 & 19 November 15 & 16, 2018 January 17 &

More information

Diet and Lifestyle Modifications Stress Management, including Breathing Exercises and Meditation Massage Yoga Herbs and Spices

Diet and Lifestyle Modifications Stress Management, including Breathing Exercises and Meditation Massage Yoga Herbs and Spices Ayurveda Services Ayurveda is an ancient healing methodology that comes from India dating back 5,000 years or more. Sue McCann completed her academic curriculum at the European Institute of Vedic Studies,

More information

Live Patient Response To Treatment: All symptoms disappeared after Myopractic posture balancing.

Live Patient Response To Treatment: All symptoms disappeared after Myopractic posture balancing. Bored with pushing oil? Tired and sore from chasing symptoms? Ready to go beyond those 1920 techniques? Move up to the 21st Century Standard in Deep Muscle Therapy and Posture Balancing With The: Live

More information

The complete spa experience

The complete spa experience S P A M E N U The Spa at Trident Chennai offers a selection of treatments to renew, refresh and replenish your spirit. Inspired by ancient Indian traditions of health and healing that have evolved for

More information

At The Elegance Spa we have created a space of healing, touch and aroma, to promote within you a deep sense of calm, joy and serenity.

At The Elegance Spa we have created a space of healing, touch and aroma, to promote within you a deep sense of calm, joy and serenity. The Elegance Spa is an ocean of calm and peace where you can enjoy the balance between inner and outer beauty that nurture your body, calm your mind, and inspire your soul which leads to you to enter a

More information

Rock Spa. By Rosyth. Spa Menu

Rock Spa. By Rosyth. Spa Menu Rock Spa By Rosyth Spa Menu Rock Spa by Rosyth Sri Lanka enjoys the distinct privilege of drawing from millennia of ancient healing techniques, transforming this very same wisdom into a selection of time-tested

More information

Amatara Spa Promotions

Amatara Spa Promotions Amatara Spa Promotions Ultimate Thai herbal Relaxation Package; For a limited time we are offering an aromatic Thai turmeric spa product, both scrub and massage oil, with anti-inflammatory and antiaging

More information

Massage Office Policies

Massage Office Policies Massage Office Policies 1. All appointments are scheduled in advance. 2. Clients are expected to pay for all services at the time they are rendered. We accept cash and debit/credit cards for payment. 3.

More information

Healthy Lifestyle. Foundations for a healthy and sustainable lifestyle. Basic Optimal Fitness... a personalised program to reach your fitness goals

Healthy Lifestyle. Foundations for a healthy and sustainable lifestyle. Basic Optimal Fitness... a personalised program to reach your fitness goals Healthy Lifestyle Foundations for a healthy and sustainable lifestyle Basic Optimal Fitness... a personalised program to reach your fitness goals Comprehensive Optimal Fitness... an integrative fitness

More information

Complementar y and Alternative Therapies

Complementar y and Alternative Therapies Chapter 17 Complementar y and Alternative Therapies Complementary and Alternative Therapies Complementary Therapies Therapies used in addition to conventional treatment recommended by the person s health

More information

9 Things You Should Know About Scott Korb

9 Things You Should Know About Scott Korb Scott Korb, LMT Scott Korb is a 1991 graduate of the Pittsburgh School of Massage Therapy. As a former athlete, Scott has dedicated his career to working with athletes and athletic conditions. Because

More information

Energy Boost your energy levels with this holistic approach from Bioglan.

Energy Boost your energy levels with this holistic approach from Bioglan. YOGA for ENERGY Energy Boost your energy levels with this holistic approach from Bioglan. Ancient Herbs Yoga Meditation Yoga If your looking for more energy throughout the day, clear 15-20 minutes from

More information

Leader of the natural medicine industry

Leader of the natural medicine industry Australian Traditional-Medicine Society Leader of the natural medicine industry NATURAL MEDICINE INFORMATION BOOKLET Natural medicine, a natural choice Who is the Australian Traditional-Medicine Society?

More information

34b Chair Massage! Technique Review and Practice!

34b Chair Massage! Technique Review and Practice! 34b Chair Massage! Technique Review and Practice! 34b Chair Massage: Technique Review and Practice! Class Outline" 5 minutes "Attendance, Breath of Arrival, and Reminders " 10 minutes "Lecture:" 25 minutes

More information

PATENTED AND ORIENTAL MASSAGES

PATENTED AND ORIENTAL MASSAGES PATENTED AND ORIENTAL MASSAGES Advance reservations is required or it is performed only at the weekends. For many years, the best Royal SPA therapists have created the unique SPA rituals, which are performed

More information

Take a few minutes for yourself and incorporate some Office Yoga into your daily routine. Benefits of Office Yoga Include: Before you begin:

Take a few minutes for yourself and incorporate some Office Yoga into your daily routine. Benefits of Office Yoga Include: Before you begin: OFFICE YOGA Working in an office or at a computer for prolonged periods of time can put strain on the neck, shoulder and back muscles which in turn can lead to tension and stiffness. This tension can cause

More information

3b Swedish! Body Mechanics, Client Positioning, and Draping"

3b Swedish! Body Mechanics, Client Positioning, and Draping 3b Swedish! Body Mechanics, Client Positioning, and Draping" 3b Swedish! Body Mechanics, Client Positioning, and Draping! Class Outline" 5 minutes" "Attendance, Breath of Arrival, and Reminders " 50 minutes

More information

Yoga helps us to let go, feel more open, happy and connect with friends, family and your world.

Yoga helps us to let go, feel more open, happy and connect with friends, family and your world. YOGA MENU Yoga is not a religion, a cult or a belief system. Yoga has the purpose of encouraging us to connect with our bodies and our life experience in a more meaningful way. Experiencing pure relaxation

More information

Auth Method. A Guide to Forearm Massage. By Shari Auth

Auth Method. A Guide to Forearm Massage. By Shari Auth Auth Method A Guide to Forearm Massage By Shari Auth 72 massage & bodywork march/april 2010 M y first massage job was at a spa. An average shift was six one-hour, full-body massages. Doing six massages

More information

34b Chair Massage! Technique Review and Practice!

34b Chair Massage! Technique Review and Practice! 34b Chair Massage! Technique Review and Practice! 34b Chair Massage: Technique Review and Practice! Class Outline" 5 minutes "Attendance, Breath of Arrival, and Reminders " 10 minutes "Lecture:" 25 minutes

More information

Originally from Russia where he completed his medical training, Leonid Soboleff has been practicing

Originally from Russia where he completed his medical training, Leonid Soboleff has been practicing leonoid soboleff visiting practitioner, March 12 th - April 5 th 2019 Originally from Russia where he completed his medical training, Leonid Soboleff has been practicing and studying alternative healing

More information

Client Intake Form. Phone:

Client Intake Form.   Phone: Client Intake Form Name: Last First Date: Address: City: ST: Zip: Email: Phone: How did you hear about Skin Renew Day Spa? What are your main concerns? How long have you been experiencing your current

More information

3/21/ Copyright 2016 by Elsevier Inc. All rights reserved. Traditional Asian Medicine Model of Health

3/21/ Copyright 2016 by Elsevier Inc. All rights reserved. Traditional Asian Medicine Model of Health Traditional Asian Medicine Model of Health Chapter 16 ABT: The use of pressure and manipulation to treat the body, mind, and spirit (Asian body Treatment) Energy is central concept in Asian medicine Includes

More information

AYURVEDIC RETREATS AT ANANTARA KIHAVAH MADLVIES VILLAS DISCOVER A 360 APPROACH TO WELLBEING INCORPORATING AYURVEDA, YOGA, MEDITATION AND BREATHING.

AYURVEDIC RETREATS AT ANANTARA KIHAVAH MADLVIES VILLAS DISCOVER A 360 APPROACH TO WELLBEING INCORPORATING AYURVEDA, YOGA, MEDITATION AND BREATHING. AYURVEDIC RETREATS AT ANANTARA KIHAVAH MADLVIES VILLAS DISCOVER A 360 APPROACH TO WELLBEING INCORPORATING AYURVEDA, YOGA, MEDITATION AND BREATHING. RESIDENT AYURVEDIC SPECIALIST SHARATH RAM Anantara Kihavah

More information

PTA 210 PTA Techniques

PTA 210 PTA Techniques PTA 210 PTA Techniques Patient Positioning and Draping INTRO Patient Positioning Must be considered before, during and after treatment AND when the patient is to be at rest for a prolonged period of time

More information

60b Chair Massage: Technique Review and Practice

60b Chair Massage: Technique Review and Practice 60b Chair Massage: Technique Review and Practice 60b Chair Massage: Technique Review and Practice! Class Outline" 5 minutes" "Attendance, Breath of Arrival, and Reminders " 10 minutes "Lecture:" 25 minutes

More information

A strong immune system that fights off colds and other bugs. What are the possible health benefits from regular use of the Chi Exerciser?

A strong immune system that fights off colds and other bugs. What are the possible health benefits from regular use of the Chi Exerciser? Chi Machines Potential Benefits Help in combating the ageing process Here are a few of the signs of ageing that many of us experience - and the potential benefits from using the Chi Machine exercisers

More information

Nature s Retreat Holistic Therapy

Nature s Retreat Holistic Therapy Nature s Retreat Holistic Therapy We offer a choice of Swedish Massage, Swedish Massage with Aromatherapy oil and Indian Head Massage on site for ladies only. The massage is performed by a fully trained

More information

Bon Vital Foot and Leg Massage for Frail Elders

Bon Vital Foot and Leg Massage for Frail Elders Bon Vital Foot and Leg Massage for Frail Elders Ann Catlin While many massage techniques have been found to alleviate pain, foot and leg massage may be especially effective for elders who may not tolerate

More information

Lesson Plan: Sports Theory 1

Lesson Plan: Sports Theory 1 Lesson Plan: Sports Theory 1 5 minutes: Breath of Arrival and Attendance 15 minutes: Kinesiology Pop Quiz 35 minutes: Lecture on Sports Massage Classroom Rules Punctuality- everybody's time is precious:

More information

and 532 March Level 3 Advanced Technical Diploma in Complementary Therapies (540)

and 532 March Level 3 Advanced Technical Diploma in Complementary Therapies (540) 600 02 and 52 March 2018 600 0 Level Advanced Technical Diploma in Complementary Therapies (50) 1 One mark for any three of the following; to a maximum of Acupuncture. Aromatherapy. Body work (traditional

More information

Corporate Yoga. You Know Your. Guidance Clinic India Pvt. Ltd. By: Guidance Clinic India Pvt. Ltd. Research and Development Wing

Corporate Yoga. You Know Your. Guidance Clinic India Pvt. Ltd. By: Guidance Clinic India Pvt. Ltd. Research and Development Wing You Know Your Wellness Quotient Corporate Yoga By: 106 Aknaksha Trade Center,156 Kanchan Bagh,Indore (MP) INDIA Mail ID : info@guidanceclinicindia.com Website: www.guidanceclinicindia.com Corporate Life

More information

Products: Deep Freeze Power In Motion Turbo Recovery Body Wash Gel

Products: Deep Freeze Power In Motion Turbo Recovery Body Wash Gel Our line of products works within a synergistic and defined partnership. The unique balance focuses on injury prevention, pain management and total well-being. Deep Freeze is committed to making a difference

More information

THE COMPLETE SPA EXPERIENCE

THE COMPLETE SPA EXPERIENCE SPA The Spa at Trident, Agra offers a selection of treatments, rituals and journey s designed to renew, refresh and replenish the soul. Inspired by ancient Indian traditions of health and healing that

More information

Client Intake Form - Therapeutic Massage

Client Intake Form - Therapeutic Massage Client Intake Form - Therapeutic Massage Personal Information: Date: Name: Phone #: Address: City/State/Zip: Email: DOB: Occupation: Emergency Contact: Phone #: HOW DID YOU HEAR ABOUT US? The following

More information

Yoga Teacher Training. Partner Yoga for Prenatal Students

Yoga Teacher Training. Partner Yoga for Prenatal Students Yoga Teacher Training Partner Yoga for Prenatal Students By: Nancy Wile Yoga Education Institute Yoga Education Institute, 2016 All rights reserved. Any unauthorized use, sharing, reproduction, or distribution

More information

An excerpt from A Thai Herbal: Traditional Recipes for Health and Harmony by C. Pierce Salguero (Forres, UK: Findhorn Press)

An excerpt from A Thai Herbal: Traditional Recipes for Health and Harmony by C. Pierce Salguero (Forres, UK: Findhorn Press) An excerpt from A Thai Herbal: Traditional Recipes for Health and Harmony by C. Pierce Salguero (Forres, UK: Findhorn Press) For more information see http://www.taomountain.org/store/thai-herbs-books.html

More information

Wellness Program Guide

Wellness Program Guide Wellness Program Guide Healthy Lifestyle Detox Stress and Burnout Emotional Balance Yoga Index Healthy Lifestyle Programs... Basic Optimal Fitness Comprehensive Optimal Fitness Ideal Weight Structural

More information

Yoga Routine. By Khun Reinhard CONTENT

Yoga Routine. By Khun Reinhard CONTENT Version 2.0, July 2017 By Khun Reinhard http://www.khunreinhard.com KR.emailcontact@gmail.com CONTENT page 1. Introduction 2 2. Overview 3 2.1 Time frame 3 2.2 Postures 4 3. Yoga routine 5 3.1 Standing

More information

English Language Arts READING COMPREHENSION: SESSION 1

English Language Arts READING COMPREHENSION: SESSION 1 English Language Arts READING COMPREHENSION: SESSION 1 DIRECTIONS This session contains one reading selection with seven multiple-choice questions and one open-response question. Mark your answers to these

More information

38b Body Mobilization Techniques:! Technique Demo and Practice Prone

38b Body Mobilization Techniques:! Technique Demo and Practice Prone 38b Body Mobilization Techniques:! Technique Demo and Practice Prone 38b Body Mobilization Techniques:! Technique Demo and Practice - Prone! Class Outline" 5 minutes" "Attendance, Breath of Arrival, and

More information

Client Intake Form Therapeutic Massage

Client Intake Form Therapeutic Massage Personal Information: Client Intake Form Therapeutic Massage Name Phone (Day) Phone (Eve) Address City/State/Zip email Date of Birth Occupation Emergency Contact Phone The following information will be

More information

What are Alternative Pain Methods

What are Alternative Pain Methods Are You Ready for Alternative Medicine: Non Pharmacologic Pain Management Lisa Sigsworth RN, CHPN, CHt, CHI Lsigsworth@ameracare.com What are Alternative Pain Methods The term ''alternative therapy'' generally

More information

Deep breathing for stress relief

Deep breathing for stress relief Deep breathing for stress relief With its focus on full, cleansing breaths, deep breathing is a simple, yet powerful, relaxation technique. It s easy to learn, can be practiced almost anywhere, and provides

More information

Express Turkish Bath In place of full body exfoliation, this is a cleansing treatment using a special soap massage.

Express Turkish Bath In place of full body exfoliation, this is a cleansing treatment using a special soap massage. SERVICES SERVİSLER ENGLISH Hammam Express Turkish Bath In place of full body exfoliation, this is a cleansing treatment using a special soap massage. Duration: 20 mins Traditional Turkish Bath An ancient

More information

USAG BAVARIA SPORTS & FITNESS. MassageProgram

USAG BAVARIA SPORTS & FITNESS. MassageProgram USAG BAVARIA SPORTS & FITNESS MassageProgram STRESS A remedy proven through the ages, with clinical results for blood pressure, muscle tone and chronic pain. DESK JOB Are you suffering from sitting at

More information

PALPATION O F T H E PSOAS MAJOR

PALPATION O F T H E PSOAS MAJOR By Joseph E. Muscolino, DC PALPATION O F T H E PSOAS MAJOR A THOROUGH EXPLORATION OF HOW TO ACCESS THIS CORE MUSCLE The psoas major is an incredibly important muscle that can be involved in conditions

More information

Hands on Sports Therapy KNOWLEDGE REVIEW QUESTIONS 2004 Thomson Learning. Q1:From the following list of acronyms, write down the full title of each

Hands on Sports Therapy KNOWLEDGE REVIEW QUESTIONS 2004 Thomson Learning. Q1:From the following list of acronyms, write down the full title of each CHAPTER 09 Knowledge Review Q1:From the following list of acronyms, write down the full title of each treatment technique: NMT; PRT; SCS; FT; MET; PNF; PIR; RI; CRAC; INIT; ICT; ICCT. A1: NMT: Neuromuscular

More information

MASSAGE FEEL THE DIFFERENCE REMEDIAL, SPORTS, RELAXATION, INJURY PROFESSIONAL CHINESE MASSAGE

MASSAGE FEEL THE DIFFERENCE REMEDIAL, SPORTS, RELAXATION, INJURY PROFESSIONAL CHINESE MASSAGE MASSAGE PROFESSIONAL CHINESE MASSAGE FEEL THE DIFFERENCE REMEDIAL, SPORTS, RELAXATION, INJURY ZHONG S UNIQUE MASSAGE EXPERIENCE Dr Jason Zhong Dr Jason Zhong is a western-trained medical doctor and anaesthetist

More information

Range of motion and positioning

Range of motion and positioning Range of motion and positioning Learning guide Why is motion important? Most people take free, comfortable movement for granted. Motion is meant to be smooth and painless. The ligaments, tendons, muscles,

More information

73b Orthopedic Massage: Technique Demo and Practice! Piriformis and Sacroiliac!

73b Orthopedic Massage: Technique Demo and Practice! Piriformis and Sacroiliac! 73b Orthopedic Massage: Technique Demo and Practice! Piriformis and Sacroiliac! 73b Orthopedic Massage: Technique Demo and Practice! Piriformis and Sacroiliac! Class Outline 5 minutes Attendance, Breath

More information

The Health Institute s

The Health Institute s The Health Institute s Ayurvedic Massage Courses Traditional Ayurveda. Natural Health & Beauty. The best treatments in rejevenation and detox Traditional Ayurvedic Massage What is it and how is it different

More information

Designed with absolute wellness in mind, Noel s goal is to give you the best massage you have ever experienced.

Designed with absolute wellness in mind, Noel s goal is to give you the best massage you have ever experienced. therapy massage spa Welcome to Labak Sports Massage, a comfortable and serene mini-spa located in Lincoln Park, providing a wide range of exceptional massage treatments, therapeutic services and spa treatments.

More information

HRSA Grant: D54HP Project Investigator: Carol Monson, DO, MS, FACOFP

HRSA Grant: D54HP Project Investigator: Carol Monson, DO, MS, FACOFP Michigan State University College of Osteopathic Medicine Family and Community Medicine and Internal Medicine Division of Geriatrics www.com.msu.edu/fcm HRSA Grant: D54HP23284-05-00 Project Investigator:

More information

ACE FIT LIFE. Yoga for Neck and Back Relief. September 25, Fit Life / Yoga for Neck and Back Relief

ACE FIT LIFE. Yoga for Neck and Back Relief. September 25, Fit Life / Yoga for Neck and Back Relief ACE FIT LIFE Fit Life / Yoga for Neck and Back Relief Yoga for Neck and Back Relief September 25, 2014 An astonishing 80 percent of Americans men and women of all ages suffer from back pain. There are

More information

UBT100X Indian head massage

UBT100X Indian head massage UBT100X Treatment planning sheet Portfolio reference: Evidence Non-graded treatment portfolio UBT100X Indian head massage Learner name: Assessors name: Time: Start Finish Client New Existing Male Female

More information

Inspiring relaxed minds. Spa Menu

Inspiring relaxed minds. Spa Menu Inspiring relaxed minds Spa Menu Quality is never an accident; it is always the result of high intention, sincere effort, intelligent direction and skillful execution. S PA E T IQUETTE *Treatment time

More information

COMO Shambhala, a centre for peace and harmony embodies the holistic way of life.

COMO Shambhala, a centre for peace and harmony embodies the holistic way of life. COMO Shambhala, a centre for peace and harmony embodies the holistic way of life. MASSAGE THERAPY COMO SHAMBHALA MASSAGE A nurturing massage using our signature blended massage oil to calm the mind and

More information

Introduction. Proper body mechanics involve: Good posture Stability Balance Leverage. Use of the strongest and largest muscles to perform the work

Introduction. Proper body mechanics involve: Good posture Stability Balance Leverage. Use of the strongest and largest muscles to perform the work Proper body mechanics involve: Good posture Stability Balance Leverage Introduction Use of the strongest and largest muscles to perform the work In contrast to other workers and health care providers who

More information

At The Elegance Spa we have created a space of healing, touch and aroma, to promote within you a deep sense of calm, joy and serenity.

At The Elegance Spa we have created a space of healing, touch and aroma, to promote within you a deep sense of calm, joy and serenity. The Elegance Spa is an ocean of calm and peace where you can enjoy the balance between inner and outer beauty that nurture your body, calm your mind, and inspire your soul which leads to you to enter a

More information

ACtiVitieS. Mind & Body workout

ACtiVitieS. Mind & Body workout ACtiVitieS Mind & Body workout 01 Sport & Fitness All classes and personal training are taught by professional instructors, selected amongst the best in their range. The class schedule and fees are available

More information

Untitled Document 01/06/04 05:45:13

Untitled Document 01/06/04 05:45:13 Untitled Document 01/06/04 05:45:13 The followings programs can be customized to fit your needs and they can be incorporated into conventional medical care: Hospital based education programs for training

More information

So how does one warm up for snow shoveling, protect their body during the task and also cool down properly?

So how does one warm up for snow shoveling, protect their body during the task and also cool down properly? Cascade Quarterly News Archives Winter 2013 - Volume 7, Issue 4 Feature Article: Snow Shoveling Safety In this issue: 1)The Sport of a Chore 2) Suggested stretching routine 3) What is the right way to

More information

Chapter 17 2/19/2015. Complementary and Alternative Therapies. Complementary and Alternative Therapies. Complementary and Alternative Therapies cont d

Chapter 17 2/19/2015. Complementary and Alternative Therapies. Complementary and Alternative Therapies. Complementary and Alternative Therapies cont d Chapter 17 Complementary and Alternative Therapies All items and derived items 2015, 2011, 2006 by Mosby, Inc., an imprint of Elsevier Inc. All rights reserved. Complementary and Alternative Therapies

More information

DEEP TISSUE FOAM ROLLER MASSAGE GUIDE

DEEP TISSUE FOAM ROLLER MASSAGE GUIDE Recover, Recharge, & Renew your body and mind with RE by Empower. Soothe everyday aches & pains; reduce tension & stress; and improve your overall health. DEEP TISSUE FOAM ROLLER MASSAGE GUIDE Three phases

More information

10 Best Yoga Poses For Diabetics

10 Best Yoga Poses For Diabetics 10 Best Yoga Poses For Diabetics Along with well balanced diet and nature cure treatment, Yoga should be done for good control of blood sugar level. Asana, specifically useful to improve functions of the

More information

1. PARADIGMS IN HEALTH:

1. PARADIGMS IN HEALTH: 1 of 8 INTRODUCTION II 1. PARADIGMS IN HEALTH: In this section I will be discussing the two most prevalent models of health. These two models of health are not, of course, total opposites. There exists

More information

Supplemental Instructor Materials for Somatic Patterning Chapter 7 Page 1. Somatic Patterning

Supplemental Instructor Materials for Somatic Patterning Chapter 7 Page 1. Somatic Patterning Supplemental Instructor Materials for Somatic Patterning Chapter 7 Page 1 Somatic Patterning Supplemental Instructor Materials Chapter 7: Developmental Patterning Note: Numbered points in the chapter s

More information

diversions ideas for group activities & team-building

diversions ideas for group activities & team-building diversions ideas for group activities & team-building social golf experience Customize a social golf itinerary featuring your group or company in the spotlight! Use our audio/visual equipment to display

More information

FOR swimmers. Tom Sherman, Ph.D, LMT, CHTP (707)

FOR swimmers. Tom Sherman, Ph.D, LMT, CHTP (707) FOR swimmers Tom Sherman, Ph.D, LMT, CHTP (707) 942-6467 chakraman@earthlink.net www.chakraman.com ACU-YOGA is health maintenance exercise system, that is both preventive and restorative, that integrates

More information

69a History of Massage: Modalities

69a History of Massage: Modalities 69a History of Massage: Modalities 69a History of Massage: Modalities! Class Outline 5 minutes Attendance, Breath of Arrival, and Reminders 10 minutes Lecture: 25 minutes Lecture: 15 minutes Active study

More information

Recuperate Massage Intake Form

Recuperate Massage Intake Form Recuperate Massage Intake Form Name Phone ( ) DOB Address City State Zip E-mail: Referred by/how did you hear about R.M : Phone ( ) Emergency Contact: Phone ( ) Occupation ( ) Male ( ) Female Physician

More information

5-Day Therapeutic Wisdom Training

5-Day Therapeutic Wisdom Training 5-Day Therapeutic Wisdom Training The Therapeutic Wisdom of Yoga: Rewriting the Story of Our Health and Growth with Doug Keller A TRAINING-INTENSIVE FOR YOGA TEACHERS AND INQUIRING STUDENTS All in all,

More information

Tuning in Before beginning Kundalini Yoga practice, always "tune in" by chanting the ADI MANTRA. Click here for full details

Tuning in Before beginning Kundalini Yoga practice, always tune in by chanting the ADI MANTRA. Click here for full details KUNDALINI YOGA SPINAL KRIYA To Begin Sit quietly and be with your breath. Consciously slow down the breath and breathe from the belly. Be with the sensations in your body. Tune into your own rhythm. Allow

More information

Chapter 9: Exercise Instructions

Chapter 9: Exercise Instructions RESOURCES RESEARCHERS / MEDICAL HOW TO HELP SPONSORS GEHRIG CONNECTION MEDIA TELETHON MDA.ORG search our site Go MDA/ALS Newsmagazine Current Issue Home> Publications >Everyday Life With ALS: A Practical

More information

unwind in the calming hands of nature MOKUTI ETOSHA SPA

unwind in the calming hands of nature MOKUTI ETOSHA SPA unwind in the calming hands of nature MOKUTI ETOSHA SPA Nature offers a unique calmness that can t be found anywhere else. Unwind your thoughts, engage your senses and find a deep relaxation in nature

More information

Whole body stretching function The modern stretch programme stretches the muscles less used in a daily life. Your whole back is stretched out.

Whole body stretching function The modern stretch programme stretches the muscles less used in a daily life. Your whole back is stretched out. Shiatsu Massage How popular is the INADA Chair in its home country of JAPAN? The INADA Chair is sold in Japan as a "Medical Chair" and is Japan's largest-selling luxury shiatsu massage chair. The chair

More information