Rebecca Courtney, PT, DPT. Supervisor, Ochsner HealthyBack

Size: px
Start display at page:

Download "Rebecca Courtney, PT, DPT. Supervisor, Ochsner HealthyBack"

Transcription

1 Rebecca Courtney, PT, DPT Supervisor, Ochsner HealthyBack

2 What is the Healthy Back Program? A comprehensive treatment approach for patients with sub-acute chronic neck and back pain Includes MD assessment, physical therapy, health coaching, outcome collection, and a predictable progression from pain wellness Started in November 2012 Goal: Improve the way we care for chronic pain patients along with reduce overall healthcare expenditure among Ochsner-insured employees Has grown from a small bundled payment pilot program to a fully operational fee-for-service clinic

3 History and Development About 5 years ago, Ochsner completed a historical analysis of insurance claims to quantify and report the current cost and impact of back and neck pain to the organization ~20% of those insured were utilizing ~80% of the allotted cost on treating back and neck pain Many of these patients were receiving treatment, then re-entering the system with an average cost per year of ~$13,000 utilized on treating their back or neck condition Bottom line: They either weren t getting better or they weren t staying better! But why?

4 History and Development Inconsistency among management leading to overutilization Often a common diagnosis, but no common, predictable trends in treatment Many different providers providing many different interventions independent of each other This analysis helped Ochsner identify the need for an improved, more unified approach to treating chronic back and neck pain

5 Management: What We Know Healthcare is always changing! Emphasis on: -Evidence-based medicine -Accountable Care -Fee for Service Pay for Performance -Proving our worth by tracking outcomes, measuring results These principles combined with the need for process streamlining and improvement when it comes to managing chronic back and neck pain patients lead to the Healthy Back treatment approach

6 Goal Big Picture: To improve quality of care while reducing cost to the organization as a whole Having well-informed patients taking an active role in their care Focusing on return to function in addition to pain reduction Do we want our patients to just FEEL better or to actually GET better?

7 How it Works A multi-disciplinary team of skilled providers work together to deliver consistent, predictable, and effective treatment Treatment is based on evidence-based, research driven principles with measurable results Subjective/Objective Outcomes and Patient Satisfaction Scores are measured over a 12 month period

8 Who is Appropriate? Patients with sub-acute chronic neck or low back pain Patients who will benefit from an active, exercise-based treatment approach Patients who are independently ambulatory Pregnant women (with OB clearance) Post-operative patients >6 months (with surgical clearance)

9 Who is Not Appropriate? Patients with non-mechanical neck or low back pain Patients with acute neck or low back pain Patients with moderately limited mobility (i.e. wheelchair bound, unable to ascend/descend exercise equipment without moderate assistance, etc.) Patients with co-morbidities that would limit participation in an active, exercise-based program (i.e. moderate SOB, etc) Patients requiring only passive treatments such as modalities, (heat, e-stim, ionto), manual therapy, or aquatic physical therapy

10 Treatment Philosophy Treatment is designed to address both physical and psychological limitations in a methodical, reproducible, and highly effective way "If you can't describe what you are doing as a process, you don't know what you are doing." - W. Edwards Deming

11 Treatment Overview Meeting with Health Coach to complete initial intake questionnaires MD examination to screen for red flags. Appropriate mechanical back/neck pain patients referred to physical therapy Physical Therapist evaluation and baseline isometric testing conducted. Results compared to normative data Physical therapy POC developed with treatment ~2x/week for 10 weeks Health Coaching, isometric testing, and outcome collection throughout Transition to a 9-month Wellness Program for maintenance

12 Initial Intake Questionnaire Visual Analog Scale Oswestry Neck Disability Index Australian Quality of Life Index Patient-centered Goals

13 Physical Therapy Evaluation Focused history Posture/alignment Mobility/Movement Loss Motor Function/Sensory/Reflexes Special Tests (when indicated) Mechanical Movements/Loading Response Baseline isometric testing Initiate treatment on day 1!

14 Key Questions to Classify Pain It is important to Identify location of the WORST pain: Back or Leg? Neck or Arm? Is the pain constant or intermittent: Is there ever a time when the pain is a zero even though it might come right back? Does bending make the pain worse? Since your back pain started have there been any changes in your bowel and bladder control?

15 PT Treatment Principles Mechanical - Mechanical diagnosis and therapy (MDT): Repeated movement will reveal a directional preference in patients with mechanical low back pain Physiological - Musculoskeletal strengthening: Strengthening the low back and core muscles increase muscle strength, bone density, soft tissue, and decreases risk for future injury Fact: Muscle strength begins to decrease after age 40 There is a direct correlation between back pain and multifidus muscle atrophy

16 Stop the Cycle! Protective Posture Injury Pain Stiffness Postural Strain Weakness

17 Mechanical Mechanical pain responds to movement and position Determining movement preferences and strategies are key to reducing mechanical pain Goal: Empower individuals to manage their own pain Reduce Anxiety, Correct posture Restore normal joint movement and function Restore spinal and core strength Begin or return to desired activities

18 Movement Response

19 Physiological Muscles help support joints Movement is healthy and necessary Chronic pain inactivity Inactivity stiffness weakness more pain

20 Muscle Isolation A pelvic restraint system limits involvement from the hamstrings and gluteal muscles, isolating the multifidus and deep lumbar extensors for testing and exercise Isokinetic extension exercises load the spine through flexion and extension with progressive resistance

21 Muscle Isolation

22 Isometric Testing Baseline isometric testing of the lumbar/cervical extensors is conducted to obtain initial results and compare to normative data 50 80% of peak torque is used to determine an appropriate starting exercising weight Isometric testing is continued in set intervals Visit 10 Visit 20 6 months 12 months

23 Progressive Strengthening Progressive strengthening is initiated using principles of 7 seconds/rep, 1 set of reps, and working at a 5-9 RPE (Hard Very Hard on the Borg Exertion Scale) Resistance is progressively increased in 5 10% increments as patient is able to complete 20 reps at a slow, controlled pace with proper form Strengthening is continued 2x/week for 10 weeks as part of physical therapy treatment

24 Progressive Strengthening

25 Results

26 Results

27 Benefits of Resistance Exercise Muscular Strength Muscular Endurance Balance Flexibility Singh MF., Elderly Patients and Frailty, Graves JE, Franklin BA editors. Resistance Training for Health and Rehabilitation. Champaign: Human Kinetics, 2001

28 Full Body Strengthening Circuit Because your neck and back don t walk around by themselves! -Tamara Fryer, PT

29 Health Coaching Track and improve compliance with physical therapy treatment Collect and manage patient-reported outcomes Address psychological components of chronic pain through therapy visits Serve as a resource for patients with barriers to participation and success Provide additional health and wellness educational seminars and interactive meetings throughout the course treatment and maintenance

30 Outcomes Initial, midpoint, final, 6 month, and 12 month subjective and performance-based outcomes are collected Subjective outcomes include: VAS, ODI, NDI, PCO, and AQoL Objective, performance-based outcomes include isometric (IM) testing of the lumbar or cervical extensors "Without a standard there is no logical basis for making a decision or taking action." -Joseph M. Juran

31 Results Over the course of 10 weeks, Lumbar strength increased by 48% Lumbar range of motion increased by 15% Cervical strength increased by 51% Cervical range of motion increased by 29% As strength and ROM improve, we see a reduction in pain and disability and an increase in patient reported quality of life "Measurement is the first step that leads to control and eventually to improvement. If you can't measure something, you can't understand it. If you can't understand it, you can't control it. If you can't control it, you can't improve it." - H. James Harrington

32 Wellness 9-month supervised exercise program for continued compliance with mechanical physical therapy and strength maintenance We know age-old cliché to be true: If you don t use it, you lose it! Research supports life-long habits are more likely to be formed after a person has stuck with something for a year After all, we want our patients to not only feel better and get better TODAY, but to STAY better for years to come

33 The End Questions?

Session 4: Exercise Prescription for Musculoskeletal Disorders: Low Back Pain

Session 4: Exercise Prescription for Musculoskeletal Disorders: Low Back Pain Session 4: Exercise Prescription for Musculoskeletal Disorders: Low Back Pain Course: Designing Exercise Prescriptions for Normal/Special Populations Presentation Created by Ken Baldwin, M.ED, ACSM-H/FI

More information

EXERCISE PRESCRIPTION PART 1

EXERCISE PRESCRIPTION PART 1 EXERCISE PRESCRIPTION PART 1 Michael McMurray, PT, DPT, OCS, FAAOMPT Orthopaedic Manual Physical Therapy Series Charlottesville 2017-2018 What is MET? An active rehabilitation system based in the biopsychosocial

More information

Diagnostic and Treatment Approach to the Active Patient with Complex Spine Pathology

Diagnostic and Treatment Approach to the Active Patient with Complex Spine Pathology Physical Therapy Diagnostic and Treatment Approach to the Active Patient with Complex Spine Pathology Scott Behjani, DPT, OCS Introduction Prevalence 1-year incidence of first-episode LBP ranges from

More information

Post-op / Pre-op Page (ALREADY DONE)

Post-op / Pre-op Page (ALREADY DONE) Post-op / Pre-op Page (ALREADY DONE) We offer individualized treatment plans based on your physician's recommendations, our evaluations, and your feedback. Most post-operative and preoperative rehabilitation

More information

Cardiopulmonary Physical Therapy. Haneul Lee, DSc, PT

Cardiopulmonary Physical Therapy. Haneul Lee, DSc, PT Cardiopulmonary Physical Therapy Haneul Lee, DSc, PT A comprehensive pulmonary rehabilitation program should incorporate the following components : Patient assessment and goal-setting Exercise and functional

More information

Strength Essentials for Lower Back Problems. Lower Back Problems. Injury and Pain issues. Tim Keeley B.Phty, Cred.MDT, APA Principal Physiotherapist

Strength Essentials for Lower Back Problems. Lower Back Problems. Injury and Pain issues. Tim Keeley B.Phty, Cred.MDT, APA Principal Physiotherapist for Lower Back Problems Tim Keeley B.Phty, Cred.MDT, APA Principal Physiotherapist 1300 233 300 physiofitness.com.au Lower Back Problems Hyper-lordotic / kyphotic Disc Bulge and Herniation SIJ dysfunction

More information

10/8/2015. FACTORS IN BACK PAIN introduction 27% Framing the Discussion from a Clinical and Anatomical Perspective

10/8/2015. FACTORS IN BACK PAIN introduction 27% Framing the Discussion from a Clinical and Anatomical Perspective FACTORS IN BACK PAIN Framing the Discussion from a Clinical and Anatomical Perspective A B M P B a ck Pa i n S u m m i t With Clint Chandler FACTORS IN BACK PAIN introduction Back pain affects 8 out of

More information

What about Muscle and Low Back pain? Christine Keating, MD The Baptist Back and Spine Clinic The Ochsner Healthy Back Clinic

What about Muscle and Low Back pain? Christine Keating, MD The Baptist Back and Spine Clinic The Ochsner Healthy Back Clinic What about Muscle and Low Back pain? Christine Keating, MD The Baptist Back and Spine Clinic The Ochsner Healthy Back Clinic Causes of Back Pain Trauma Specific Incident Non-Specific Why does someone injure

More information

W.I.T.S. Personal Trainer Certification. Exercise Prescription for Muscular Fitness

W.I.T.S. Personal Trainer Certification. Exercise Prescription for Muscular Fitness W.I.T.S. Personal Trainer Certification Lecture Test Title Six: Exercise Prescription for Muscular Fitness Facets of Muscular Fitness Resistance Training Muscular Endurance Muscular Strength Muscular Power

More information

Benefits of Pilates for Lower Back and Disc Injuries

Benefits of Pilates for Lower Back and Disc Injuries Benefits of Pilates for Lower Back and Disc Injuries Alexandra Gitlitz June 2017 Course Year 2017 Sydney, Australia 2 Abstract Chronic low back pain can be defined as having pain in the posterior lumbar

More information

THE SECRETS TO GOOD POSTURE

THE SECRETS TO GOOD POSTURE THE SECRETS TO GOOD POSTURE Postural Tips To Improve Movement Efficiency and Functional Independence BY DR. AARON LEBAUER, PT, DPT 2 P a g e Disclaimer The information in this book is not a replacement

More information

Aging Gracefully Program by

Aging Gracefully Program by Aging Gracefully Program by What is Aging Gracefully by Nautilus? Proven and researched exercise circuit for the elderly 5 Nautilus ONE machines for 6 exercises Over 1,200 Long Term Care facilities are

More information

OSTEOCHONDRAL AUTOGRAFT TRANSPLANTATION

OSTEOCHONDRAL AUTOGRAFT TRANSPLANTATION OSTEOCHONDRAL AUTOGRAFT TRANSPLANTATION FEMORAL CONDYLE REHABILITATION PROGRAM PHASE I - PROTECTION PHASE (WEEKS 0-6) Protection of healing tissue from load and shear forces Decrease pain and effusion

More information

PERSONAL FITNESS PLAN

PERSONAL FITNESS PLAN PERSONAL FITNESS PLAN Name Date 1 MY PERSONAL FITNESS PLAN CONTRACT Fitness Contract for Self I,, am going to make a commitment to helping build lifelong fitness and nutrition habits that will aid me in

More information

Physical Therapy for the Lower Extremity: What You and Your Patient Should Expect from Rehab

Physical Therapy for the Lower Extremity: What You and Your Patient Should Expect from Rehab 1 Physical Therapy for the Lower Extremity: What You and Your Patient Should Expect from Rehab Thomas Clennell, PT, DPT, SCS Physical Therapist UCSF Benioff Children s Hospital Oakland Sports Medicine

More information

Proximal Hamstring Rupture: Physical Therapy Protocol

Proximal Hamstring Rupture: Physical Therapy Protocol Proximal Hamstring Rupture: Physical Therapy Protocol The intent of this protocol is to provide guidelines for your patient s therapy progression. It is not intended to serve as a recipe for treatment.

More information

9180 KATY FREEWAY, STE. 200 (713)

9180 KATY FREEWAY, STE. 200 (713) OSTEOCHONDRAL AUTOGRAFT TRANSPLANTATION Patella/Trochlea Rehabilitation Guidelines PHASE I - PROTECTION PHASE (WEEKS 0-6) Goals: - Protection of healing tissue from load and shear forces - Decrease pain

More information

Move Better, Feel Better: What Can Physical Therapy Do For You

Move Better, Feel Better: What Can Physical Therapy Do For You Back to Basics Move Better, Feel Better: What Can Physical Therapy Do For You Dr. Stephen Baxter, Dr. Dean Yamanuha Department of Physical Therapy and Rehabilitative Sciences 5/16/2017 Dr. Stephen Baxter

More information

Specific muscle strengthening for a pain-free back

Specific muscle strengthening for a pain-free back Medical Strengthening Therapy (MST) Specific muscle strengthening for a pain-free back For an active life without back pain. MST an aetiological therapy against dorsal pain Today, diseases and malfunctions

More information

MUSCULOSKELETAL PROGRAM OF CARE

MUSCULOSKELETAL PROGRAM OF CARE MUSCULOSKELETAL PROGRAM OF CARE AUGUST 1, 2014 Table of contents Acknowledgements... 3 MSK POC Scope... 3 The Evidence... 3 Objectives.... 4 Target Population.... 4 Assessment of Flags and Barriers to

More information

9180 KATY FREEWAY, STE. 200 (713)

9180 KATY FREEWAY, STE. 200 (713) AUTOLOGOUS CHONDROCYTE IMPLANTATION Femoral Condyle Rehabilitation Guidelines PHASE I - PROTECTION PHASE (WEEKS 0-6) Goals: - Protect healing tissue from load and shear forces - Decrease pain and effusion

More information

Chinese Proverb. He who asks a question is a fool for five minutes; he who does not ask a question remains a fool forever. What do we Fix?

Chinese Proverb. He who asks a question is a fool for five minutes; he who does not ask a question remains a fool forever. What do we Fix? Robert H. Rowe, PT, DPT, DMT, MHS, FAAOMPT Director Brooks Institute of Higher Learning Chinese Proverb He who asks a question is a fool for five minutes; he who does not ask a question remains a fool

More information

s PERSONAL FITNESS PLAN

s PERSONAL FITNESS PLAN s PERSONAL FITNESS PLAN Name Period Teacher Year Due Date: http://www.cnusd.k12.ca.us/page/22178 7 th Grade Standards: 3.3, 3.4, 3.6, 4.1, 4.2, 4.3 8 th Grade Standards: 3.2, 3.3, 3.5, 4.1, 4.2, 4.3 1

More information

Concepts of exercise therapy for neck pain

Concepts of exercise therapy for neck pain «Therapeutic Exercise in the workplace - THEWS» Concepts of exercise therapy for neck pain Manos Stefanakis PT, MManipTher, PhD Neck pain Country 1 year incidence Reference UK 30% Palmer et al. 2001, Scand

More information

Pilates for Low Back Pain Relief

Pilates for Low Back Pain Relief Pilates for Low Back Pain Relief Tia Stanley May 14, 2017 Course Year: 2015 One Physical Therapy and Wellness, Bryn Mawr, PA Abstract This paper outlines the research and looks at Pilates as a form of

More information

Anterior Cruciate Ligament (ACL) Reconstruction Protocol. Hamstring Autograft, Allograft, or Revision

Anterior Cruciate Ligament (ACL) Reconstruction Protocol. Hamstring Autograft, Allograft, or Revision Anterior Cruciate Ligament (ACL) Reconstruction Protocol Hamstring Autograft, Allograft, or Revision As tolerated should be understood to perform with safety for the reconstruction/repair. Pain, limp,

More information

Personal Fitness Plan [Type the document subtitle] 3/10/2014 Class Period MW T/TH

Personal Fitness Plan [Type the document subtitle] 3/10/2014 Class Period MW T/TH Personal Fitness Plan [Type the document subtitle] 3/10/2014 Class Period MW T/TH MY PERSONAL FITNESS PLAN CONTRACT Fitness Contract for Self I,, am going to make a commitment to helping build lifelong

More information

Physical Therapy DPT Curriculum Hunter College (Effective Spring 2016)

Physical Therapy DPT Curriculum Hunter College (Effective Spring 2016) Summer, Year # 1 (8 weeks) Physical Therapy DPT Curriculum Hunter College (Effective Spring 2016) (Includes new course numbering effective Spring 2016 and new course naming effective Spring 2018) Course

More information

External Obliques Abdominal muscles that attaches at the lower ribs, pelvis, and abdominal fascia.

External Obliques Abdominal muscles that attaches at the lower ribs, pelvis, and abdominal fascia. The Core The core is where most of the body s power is derived. It provides the foundation for all movements of the arms and legs. The core must be strong, have dynamic flexibility, and function synergistically

More information

STAYING STRONG: EXERCISE FOR BONE AND JOINT HEALTH AFTER TRANSPLANT

STAYING STRONG: EXERCISE FOR BONE AND JOINT HEALTH AFTER TRANSPLANT STAYING STRONG: EXERCISE FOR BONE AND JOINT HEALTH AFTER TRANSPLANT Allison Sigrist, DPT Physical Therapist Froedtert Rehabilitation Services, Fitness Center Objectives Learn about different types of exercise

More information

Pilates for Low Back Pain

Pilates for Low Back Pain Pilates for Low Back Pain Sarah Hoffman October 19, 2017 Pilates Body LLC University Place, Washington 1 Abstract Most people will experience Low Back Pain at some point in their life. The most common

More information

Treatment Plan Goals for Chiropractic

Treatment Plan Goals for Chiropractic Treatment Plan Goals for Chiropractic Presented by Evan M. Gwilliam, DC MBA BS CPC CCPC NCICS CCCPC CPC-I MCS-P CPMA Vice President 1 Take away Learn how payers use treatment plan goals to determine if

More information

Alejandro Verdugo m.d.

Alejandro Verdugo m.d. Alejandro Verdugo m.d. Proximal Hamstring Rupture: Physical Therapy Protocol The intent of this protocol is to provide guidelines for your patient s therapy progression. It is not intended to serve as

More information

Usage of Outcomes Measurements in Chiropractic Care

Usage of Outcomes Measurements in Chiropractic Care 2013 Usage of Outcomes Measurements in Chiropractic Care Table of Contents I. Executive Summary II. Overview of Chiropractic Care of Minnesota, Inc. III. Planning the Outcomes Program IV. Background; Chiropractic

More information

SUMMARY OF MEDICAL TREATMENT GUIDELINE FOR CARPAL TUNNEL SYNDROME AS IT RELATES TO PHYSICAL THERAPY

SUMMARY OF MEDICAL TREATMENT GUIDELINE FOR CARPAL TUNNEL SYNDROME AS IT RELATES TO PHYSICAL THERAPY SUMMARY OF MEDICAL TREATMENT GUIDELINE FOR CARPAL TUNNEL SYNDROME AS IT RELATES TO PHYSICAL THERAPY Effective March 1, 2013, the New York State Workers Compensation System will implement Medical Treatment

More information

Mark Adickes, M.D. Orthopedics and Sports Medicine 7200 Cambridge St. #10A Houston, Texas Phone: Fax:

Mark Adickes, M.D. Orthopedics and Sports Medicine 7200 Cambridge St. #10A Houston, Texas Phone: Fax: Mark Adickes, M.D. Orthopedics and Sports Medicine 7200 Cambridge St. #10A Houston, Texas 77030 Phone: 713-986-6016 Fax: 713-986-5411 MENISCAL REPAIR PROTOCOL Longitudinal Meniscal Repair This rehabilitation

More information

REHABILITATION PROTOCOL FOLLOWING PCL RECONSTRUCTION USING A TWO TUNNEL GRAFT. Brace E-Z Wrap locked at zero degree extension, sleep in Brace

REHABILITATION PROTOCOL FOLLOWING PCL RECONSTRUCTION USING A TWO TUNNEL GRAFT. Brace E-Z Wrap locked at zero degree extension, sleep in Brace Therapist Phone REHABILITATION PROTOCOL FOLLOWING PCL RECONSTRUCTION USING A TWO TUNNEL GRAFT I. IMMEDIATE POST-OPERATIVE PHASE (Week 1) Control Swelling and Inflammation Obtain Full Passive Knee Extension

More information

How To Achieve Your Best Plumb Line

How To Achieve Your Best Plumb Line How To Achieve Your Best Plumb Line Created by Allison Oswald DPT, WCS, CPT Doctor of Physical Therapy Women s Certified Specialist Certified Pilates Teacher & Owner of Plumb Line Pilates and Physical

More information

Sheena Black, MD PHYSICAL THERAPY PRESCRIPTION MCL RECONSTRUCTION. Orthopaedic Surgery, Sports Medicine.

Sheena Black, MD PHYSICAL THERAPY PRESCRIPTION MCL RECONSTRUCTION. Orthopaedic Surgery, Sports Medicine. PHYSICAL THERAPY PRESCRIPTION Name: Date: Post-Operative Diagnosis: Right Left MCL Reconstruction Graft: BTB Hamstring Allograft Additional Procedures: Lateral Menisectomy Medial Menisectomy Lateral Meniscal

More information

Copyright: P. Macfarlane Pommy Macfarlane: Copyright Pamela Macfarlane 2010

Copyright: P. Macfarlane Pommy Macfarlane: Copyright Pamela Macfarlane 2010 Copyright: P. Macfarlane 2101 Pommy Macfarlane: Pmacfarl@niu.edu Copyright Pamela Macfarlane 2010 Exercise Can Hurt or Help: 697 Recommendations for Older Adults Exercises must: Be safe Serve a purpose

More information

Femoral Condyle Rehabilitation Guidelines

Femoral Condyle Rehabilitation Guidelines Femoral Condyle Rehabilitation Guidelines PHASE I - PROTECTION PHASE (WEEKS 0-6) Brace: Protect healing tissue from load and shear forces Decrease pain and effusion Restore full passive knee extension

More information

CORE STABILITY & LOW BACK PAIN. Tim Ellis, Physiotherapist BA(Hons) BSc(Hons) MHlthSc(Hons) APA

CORE STABILITY & LOW BACK PAIN. Tim Ellis, Physiotherapist BA(Hons) BSc(Hons) MHlthSc(Hons) APA CORE STABILITY & LOW BACK PAIN Tim Ellis, Physiotherapist BA(Hons) BSc(Hons) MHlthSc(Hons) APA 1 Core Stability & Low Back Pain In this 8 page ebook, our Principal Physiotherapist, Tim Ellis, explains

More information

General Chiropractic/Health Information

General Chiropractic/Health Information General Chiropractic/Health Information Chiropractic Over 20 million people receive chiropractic care every year. What is chiropractic? The basis of chiropractic care is detecting and correcting irregularities

More information

WHY BASIC HIP FLEXOR STRETCHES DON'T ALWAYS WORK

WHY BASIC HIP FLEXOR STRETCHES DON'T ALWAYS WORK WHY BASIC HIP FLEXOR STRETCHES DON'T ALWAYS WORK Do you do a daily stretching routine only to find that your muscles tighten back up throughout the day? Do you continue to stretch your hamstrings but still

More information

Lower Your Handicap Pilates for Golfers

Lower Your Handicap Pilates for Golfers Lower Your Handicap Pilates for Golfers Cindy Sankhagowit July 20, 2014 CTTC 2014 Portland, OR Abstract To improve one s golf game means shooting a lower score, thereby lowering your handicap. A golf swing

More information

International Journal of Medical And Pharmaceutical Sciences

International Journal of Medical And Pharmaceutical Sciences www.iaard.net IAARD Journals eissn: 2456-0103 International Journal of Medical And Pharmaceutical Sciences IAARD- International Journal of Medical and Pharmaceutical Sciences, 2017, 3(1),9-13 Comparing

More information

REHABILITATION FOLLOWING ACL PTG RECONSTRUCTION

REHABILITATION FOLLOWING ACL PTG RECONSTRUCTION REHABILITATION FOLLOWING ACL PTG RECONSTRUCTION I. IMMEDIATE POST OPERATIVE PHASE POD 1 POD 2 to 3 Brace: EZ Wrap brace locked at zero degrees extension or Protonics Rehab System (PRS) as directed by physician

More information

2013 Certificate in Spinal Manual Therapy

2013 Certificate in Spinal Manual Therapy 2013 Certificate in Spinal Manual Therapy Hong Kong Physiotherapy Association jointly organized the Certificate in Manual Therapy programme with Manual Concepts. The teaching staff are Dr Toby Hall, Kim

More information

Why choose Ottauquechee PT

Why choose Ottauquechee PT Why does your back hurt? Low back pain is one of the most common patient complaints affecting 80% of adults at some point in their lives. Generally the source of pain is in the spine and/or its supporting

More information

leisure or sport skills living activities and other activities with vigor Ø Physical fitness: ability of the body to respond to physical demands

leisure or sport skills living activities and other activities with vigor Ø Physical fitness: ability of the body to respond to physical demands LEARNING OBJECTIVES Ø Discuss benefits and guidelines of physical activity and exercise Ø Explain the components of health-related fitness Ø Explain how to improve health through moderate physical activity

More information

REHABILITATION PROTOCOL FOLLOWING PCL RECONSTRUCTION USING Allograft

REHABILITATION PROTOCOL FOLLOWING PCL RECONSTRUCTION USING Allograft Sports Medicine and Rehabilitation Center Therapist Phone REHABILITATION PROTOCOL FOLLOWING PCL RECONSTRUCTION USING Allograft I. IMMEDIATE POST-OPERATIVE PHASE (Week 1) Control Swelling and Inflammation

More information

Contact us! Vanderbilt Orthopaedic Institute Medical Center East, South Tower, Suite 4200 Nashville, TN

Contact us! Vanderbilt Orthopaedic Institute Medical Center East, South Tower, Suite 4200 Nashville, TN Contact us! Vanderbilt Orthopaedic Institute Medical Center East, South Tower, Suite 4200 Nashville, TN 37232-8774 615-343-9430 This information is intended for education of the reader about medical conditions

More information

MDT and the Relevant Lateral Component: Strategies for the Challenging Cervical Spine Patient

MDT and the Relevant Lateral Component: Strategies for the Challenging Cervical Spine Patient MDT and the Relevant Lateral Component: Strategies for the Challenging Cervical Spine Patient Ron Schenk PT, PhD, OCS, FAAOMPT, Dip MDT Amy Fletcher PT, DPT, FAAOMPT, Dip MDT Brian McClenahan PT, MS, OCS,

More information

Aging and Exercise. Robert Spatz, PT, MPA Physical Therapy Director, ONS Greenwich

Aging and Exercise. Robert Spatz, PT, MPA Physical Therapy Director, ONS Greenwich Aging and Exercise Robert Spatz, PT, MPA Physical Therapy Director, ONS Greenwich Exercise Definition Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy

More information

Therapeutic Exercise And Manual Therapy For Persons With Lumbar Spinal Stenosis

Therapeutic Exercise And Manual Therapy For Persons With Lumbar Spinal Stenosis Therapeutic Exercise And Manual Therapy For Persons With Lumbar Spinal Stenosis The program consisted of manual therapy twice per week (eg, soft tissue and neural The components of the Boot Camp Program

More information

AMERICAN CHIROPRACTIC REHABILITATION BOARD FIELD STUDY

AMERICAN CHIROPRACTIC REHABILITATION BOARD FIELD STUDY AMERICAN CHIROPRACTIC REHABILITATION BOARD FIELD STUDY ASSESSMENT: 1. Intake Information Knowledge Statement: What is standard for appropriate patient intake information and proper use of that information,

More information

FGCU MANUAL THERAPY CERTIFICATION

FGCU MANUAL THERAPY CERTIFICATION DEPARTMENT OF REHABILITATION SCIENCES CONTINUING EDUCATION SERIES In today s competitive job market, being able to distinguish an area of clinical competency will give you a significant advantage in securing

More information

Low back dural tension

Low back dural tension Low back dural tension The Borg System is 100 % Low back dural tension Call 1.800.430.5485 or Email: slipgriproducts@earthlink.net Low back dural tension. Number: 0016. Policy. Aetna considers any of the

More information

10/16/2017 ATHLETIC LOW BACK PAIN: RISK FACTORS AND PRINCIPLES FOR EFFECTIVE RETURN TO SPORT. How Do Patients Present? The Journey to Return to Sport

10/16/2017 ATHLETIC LOW BACK PAIN: RISK FACTORS AND PRINCIPLES FOR EFFECTIVE RETURN TO SPORT. How Do Patients Present? The Journey to Return to Sport ATHLETIC LOW BACK PAIN: RISK FACTORS AND PRINCIPLES FOR EFFECTIVE RETURN TO SPORT Phil Glasgow PhD, MCSP How Do Patients Present? Technique Sport Specific Mobility Effective Force Generation Strength Subqualities

More information

TREATMENT OF CHRONIC MECHANICAL NECK PAIN IN AN OUTPATIENT ORTHOPEDIC SETTING

TREATMENT OF CHRONIC MECHANICAL NECK PAIN IN AN OUTPATIENT ORTHOPEDIC SETTING TREATMENT OF CHRONIC MECHANICAL NECK PAIN IN AN OUTPATIENT ORTHOPEDIC SETTING Clinical Problem Solving II Allison Walsh PATIENT OVERVIEW Age: 22 years Gender: Female Chief Complaint: Cervical pain, cervicogenic

More information

NONOPERATIVE REHABILITATION FOLLOWING ACL INJURY ( Program)

NONOPERATIVE REHABILITATION FOLLOWING ACL INJURY ( Program) Therapist: Phone: NONOPERATIVE REHABILITATION FOLLOWING ACL INJURY (3-3-4-4 Program) IMMEDIATE INJURY PHASE (Day 1 to Day 7) Restore full passive knee extension Diminish joint swelling and pain Restore

More information

Geriatric Certification. Curriculum

Geriatric Certification. Curriculum Geriatric Certification Curriculum EIM Certification in Geriatrics - 16 credits EBP 6100 - Evidence-based Practice I (15 hours/1 credit) ONLINE SELF-PACED, SELF-STUDY This course is designed to improve

More information

Générateur de mouvements

Générateur de mouvements Générateur de mouvements www.satisform.com SATISFORM CENTRE PRINCIPLE OF THE SATISFORM CENTRE The Satisform Centre consists of the SATISFORM, the ZENDOS, the MOBIDOS, the DOABDO, the QUADRISCHIO, and the

More information

Exercise for Health and Fitness

Exercise for Health and Fitness Exercise for Health and Fitness Chapter 13 1 Figure 13.1 Current levels of physical activity among American adults 2 What is Physical Fitness? Definition: Five components of Physical Fitness: 3 Components

More information

CHAPTER 15: KINESIOLOGY OF FITNESS AND EXERCISE

CHAPTER 15: KINESIOLOGY OF FITNESS AND EXERCISE CHAPTER 15: KINESIOLOGY OF FITNESS AND EXERCISE KINESIOLOGY Scientific Basis of Human Motion, 12th edition Hamilton, Weimar & Luttgens Presentation Created by TK Koesterer, Ph.D., ATC Humboldt State University

More information

Your Support System Proactive Spine Care Program

Your Support System Proactive Spine Care Program Your Support System Proactive Spine Care Program A Proactive Plan for Healing The Crucial Connection to Living Well Getting Back to a Better Life. Almost everyone experiences back pain sometimes but for

More information

A.J. Lievre, PT, DPT, OCS, CMPT Aaron Hartstein, PT, DPT, OCS, FAAOMPT

A.J. Lievre, PT, DPT, OCS, CMPT Aaron Hartstein, PT, DPT, OCS, FAAOMPT LUMBAR SPINE CASE #3 A.J. Lievre, PT, DPT, OCS, CMPT Aaron Hartstein, PT, DPT, OCS, FAAOMPT Orthopaedic Manual Physical Therapy Series Charlottesville 2017-2018 L4-5, 5-S1 disc, facet (somatic) L5/S1 Radiculopathy

More information

l. Initiate early proprioceptive activity and progress by means of distraction techniques: i. eyes open to eyes closed ii. stable to unstable m.

l. Initiate early proprioceptive activity and progress by means of distraction techniques: i. eyes open to eyes closed ii. stable to unstable m. Meniscus Repair 1. Defined a. Sutures or bioabsorbable fixation devices (arrows, darts, screws, etc.) bring together and fixate the edges of a tear in the meniscus in order to maintain the shock absorption

More information

Chiropractic Glossary

Chiropractic Glossary Chiropractic Glossary Anatomy Articulation: A joint formed where two or more bones in the body meet. Your foot bone, for example, forms an articulation with your leg bone. You call that articulation an

More information

The causes of OA of the knee are multiple and include aging (wear and tear), obesity, and previous knee trauma or surgery. OA affects usually the

The causes of OA of the knee are multiple and include aging (wear and tear), obesity, and previous knee trauma or surgery. OA affects usually the The Arthritic Knee The causes of OA of the knee are multiple and include aging (wear and tear), obesity, and previous knee trauma or surgery. OA affects usually the medial compartment of the knee, and

More information

Harold Schock III, MD Rotator Cuff Repair Rehabilitation Protocol

Harold Schock III, MD Rotator Cuff Repair Rehabilitation Protocol Harold Schock III, MD Rotator Cuff Repair Rehabilitation Protocol The following document is an evidence-based protocol for arthroscopic rotator cuff repair rehabilitation. The protocol is both chronologically

More information

Ergonomics and Back Safety PPT-SM-BACKSFTY V.A.0.0

Ergonomics and Back Safety PPT-SM-BACKSFTY V.A.0.0 Ergonomics and Back Safety 1 Ergonomics and Back Safety Ergonomics Scientific study of equipment design for the purpose of improving efficiency, comfort and safety 2 Ergonomics and Back Safety Ergonomic

More information

Benefits of Pilates and Fibromyalgia

Benefits of Pilates and Fibromyalgia Benefits of Pilates and Fibromyalgia Lesli J. Spaulding January 2017 2016 Costa Mesa, Ca. Abstract My research paper explores the application of a Pilates training program, and the health benefits that

More information

Value of Physical Therapy TINA DUONG PARENT PROJECT MUSCULAR DYSTROPHY ANNUAL CONFERENCE 28JUN2018

Value of Physical Therapy TINA DUONG PARENT PROJECT MUSCULAR DYSTROPHY ANNUAL CONFERENCE 28JUN2018 Value of Physical Therapy TINA DUONG PARENT PROJECT MUSCULAR DYSTROPHY ANNUAL CONFERENCE 28JUN2018 Disclosures Scientific Advisory Board: Biogen, Cytokinetics, Roche, Acceleron Consultation: Roche, Audentes,

More information

Chapter 4. Muscular Strength and Endurance KIN 217 3/28/18 1

Chapter 4. Muscular Strength and Endurance KIN 217 3/28/18 1 Chapter 4 Muscular Strength and Endurance KIN 217 1 Functions of Muscle Tissues Functions: provide stability and postural tone, allow purposeful movement, heat production. Muscle mass constitutes: 40 to

More information

THERMAL - ASSISTED CAPSULORRAPHY With or without SLAP Repair

THERMAL - ASSISTED CAPSULORRAPHY With or without SLAP Repair THERMAL - ASSISTED CAPSULORRAPHY With or without SLAP Repair **It is important for the clinician to determine the capsular response to the heat probe. Patients that have excessive ROM early in the rehab

More information

Sheena Black, MD. Orthopaedic Surgery, Sports Medicine PHYSICAL THERAPY PRESCRIPTION ACL RECONSTRUCTION HAMSTRING TENDON TECHNIQUE

Sheena Black, MD. Orthopaedic Surgery, Sports Medicine PHYSICAL THERAPY PRESCRIPTION ACL RECONSTRUCTION HAMSTRING TENDON TECHNIQUE PHYSICAL THERAPY PRESCRIPTION ACL RECONSTRUCTION HAMSTRING TENDON TECHNIQUE Name: Date: Post-Operative Diagnosis: Right Left ACL Reconstruction Graft: BTB Hamstring Allograft Additional Procedures: Lateral

More information

Back Safety Healthcare #09-066

Back Safety Healthcare #09-066 Back Safety Healthcare Version #09-066 I. Introduction A. Scope of training This training program applies to healthcare employees whose job requires them to lift patients or other heavy objects. Lifting

More information

Shoulder Impingement Rehabilitation Recommendations

Shoulder Impingement Rehabilitation Recommendations Shoulder Impingement Rehabilitation Recommendations The following protocol can be utilized for conservative care of shoulder impingement as well as post- operative subacromial decompression (SAD) surgery.

More information

COMPONENTS OF FITNESS

COMPONENTS OF FITNESS COMPONENTS OF FITNESS CV Endurance: the ability of the heart, lung, and blood vessels to deliver adequate amount of O2 to working cells to meet the demand of prolonged exercise. Muscular Strength: the

More information

Activity and Exercise

Activity and Exercise Activity and Exercise Chapter 44 Ra'eda Almashaqba 1 Activity and Exercise refers to the persons rotten of exercise, activity, leisure, and recreation Include: 1. Activity of daily living 2. The type,

More information

DPT 772 Spine Notebook Matt Kubalski, SPT

DPT 772 Spine Notebook Matt Kubalski, SPT DPT 772 Spine Notebook Matt Kubalski, SPT Table of Contents: IMPAIRMENTS/CLASSIFICATIONS PAGES Neck Pain with Mobility Deficit: Cervicalgia, Pain in thoracic spine - JOSPT 3-6 Neck Pain with Headache:

More information

Thanks for coming. So I forced myself to look at movement differently!

Thanks for coming. So I forced myself to look at movement differently! Reconsidering The Way We Look at Movement Gray Cook MSPT, OCS, CSCS Pitt-Marquette Challenge Lecture Virginia Commonwealth University February 1, 2012 Thanks for coming How did I get here? Too many smart

More information

Outline. Introduction / Epidemiology. Anatomy / Pain generators. Diagnosis. Treatment. Most Important lecture!!

Outline. Introduction / Epidemiology. Anatomy / Pain generators. Diagnosis. Treatment. Most Important lecture!! Acute Low Back Pain Outline Introduction / Epidemiology. Most Important lecture!! Anatomy / Pain generators Diagnosis Treatment Course Objectives Know the RED FLAGS in history taking. Know the Pain Generators

More information

of successful management symptoms can be reduced significantly in a population of FMS sufferers.

of successful management symptoms can be reduced significantly in a population of FMS sufferers. Fibromyalgia syndrome is defined as a chronic pain disorder of unknown etiology, characterized by widespread musculoskeletal pain and tender points, alterations in sleep patterns, and changes in neuroendocrine

More information

9/14/16 PHASES OF HEALING. Mandatory Knowledge LEARNING OBJECTIVE. Understand Phases of Healing in Musculoskeletal Trauma

9/14/16 PHASES OF HEALING. Mandatory Knowledge LEARNING OBJECTIVE. Understand Phases of Healing in Musculoskeletal Trauma Mandatory Knowledge LEARNING OBJECTIVE Understand Phases of Healing in Musculoskeletal Trauma LEARNING OBJECTIVE Apply Phases of Healing knowledge in the evaluation and treatment of musculoskeletal complaints

More information

Understanding Movement

Understanding Movement Understanding Movement Evaluation of The Low Back Hip and Knee Dr. Kevin Kerchansky DC, DACRB, CSCS, CICE Science Research Anecdotal Clinical Philosophy Dogma New Symptoms Treatment Fast Medicine Treatment

More information

Hip Arthroscopy Rehabilitation Gluteus Medius Repair with or without Labral Debridement. Normalize gait pattern with brace (if indicated) and crutches

Hip Arthroscopy Rehabilitation Gluteus Medius Repair with or without Labral Debridement. Normalize gait pattern with brace (if indicated) and crutches General Guidelines: Hip Arthroscopy Rehabilitation Gluteus Medius Repair with or without Labral Debridement Normalize gait pattern with brace (if indicated) and crutches Weight-bearing: 20 lbs foot flat

More information

Rehabilitation During Hematopoietic Cell Transplant (HCT)

Rehabilitation During Hematopoietic Cell Transplant (HCT) Rehabilitation During Hematopoietic Cell Transplant (HCT) Physical & Occupational Therapy Produced by HCI 2018 Approved by a team of medical, health, and communications specialists March 2018 Review Date

More information

The Straw that Broke the Child s Back SPORTS Symposium E. John Stanley PT,SCS

The Straw that Broke the Child s Back SPORTS Symposium E. John Stanley PT,SCS The Straw that Broke the Child s Back 2017 SPORTS Symposium E. John Stanley PT,SCS Learning Objectives: 1.Identify 3 characteristics of kids at risk for back injuries. 2.Describe the impact of flexibility,

More information

Copyright ICAROS GmbH ICAROS GmbH Fraunhoferstr. 5, Martinsried, Germany

Copyright ICAROS GmbH ICAROS GmbH Fraunhoferstr. 5, Martinsried, Germany Copyright ICAROS GmbH 2018 ICAROS GmbH Fraunhoferstr. 5, 82152 Martinsried, Germany ICAROS REVOLUTIONIZES THE WAY PEOPLE EXERCISE AND PLAY JANUARY 2016 Contents Introduction 4 6 Background and internal

More information

Rehabilitation of the Athlete:

Rehabilitation of the Athlete: Rehabilitation of the Athlete: Introduction to Functional Medicine Dr. Craig Liebenson The goal of rehabilitation is to restore function: In athletes this may involve specific complex exercises with the

More information

Spondylolisthesis DESCRIPTION EXPECTED OUTCOME POSSIBLE COMPLICATIONS COMMON SIGNS AND SYMPTOMS GENERAL TREATMENT CONSIDERATIONS CAUSES

Spondylolisthesis DESCRIPTION EXPECTED OUTCOME POSSIBLE COMPLICATIONS COMMON SIGNS AND SYMPTOMS GENERAL TREATMENT CONSIDERATIONS CAUSES DESCRIPTION is the slippage of one or more vertebrae, the bones of the spine. Many causes of slippage of the vertebra are possible; these include stress fracture (spondylolysis), which is often seen in

More information

Innovative Spine Care Technology

Innovative Spine Care Technology Extentrac Elite Innovative Spine Care Technology US FDA 510(k) K031996, K980021 China FDA Kazakhstan FDA #C3 2009/05629 United States Patents 6,905,508 6,923,825 7,309,347 Additional United States and

More information

The Deconditioned Elderly Patient: Have We Been Getting it Wrong? By: Ernest Roy PT, DPT

The Deconditioned Elderly Patient: Have We Been Getting it Wrong? By: Ernest Roy PT, DPT The Deconditioned Elderly Patient: Have We Been Getting it Wrong? By: Ernest Roy PT, DPT The Debilitated Patient A review of outcomes for > 84,000 patients over 65 y/o revealed: Rate of functional recovery

More information

CrossFitter's guide to Osteopathy. 264 Childs Road. Mill Park

CrossFitter's guide to Osteopathy. 264 Childs Road. Mill Park Inner Balance Health Clinics CrossFitter's guide to Osteopathy 264 Childs Road Mill Park 3082 03 9437 9555 www.innerbalancehealthclinics.com.au info@ibhc.com.au Table of Contents 1. What is Osteopathy

More information

FSBPT Supervised Clinical Practice Performance Evaluation Tool

FSBPT Supervised Clinical Practice Performance Evaluation Tool 1. Practices in a manner that is safe for the patient 1.1. Responds appropriately in emergency situations 1.2. Recognizes and responds to unexpected changes in patient's physiological condition 1.3. Utilizes

More information