Bio-Energetic Back Tape
|
|
- Leo Phillips
- 5 years ago
- Views:
Transcription
1 Product description Activate and revitalize the body! The application of BIO-Energetic Back Tape causes energy vibrations, which activate the self-healing process, and can thus cause a positive change through the activation of all body cells, which in turn can have a positive effect on the spine itself. The effect of the BIO-Energetic Back Tape is based purely on a bio-energetic basis by subtle harmonisation of natural energy oscillations. Application: Position 3 times a week for two hours at the base of the spine (for example: Monday, Wednesday and Friday). Please use a new piece of tape for each application. Depending on the treatment you may need 1 to 3 packs and in a few cases even more. One pack contains 20 patches. Note: The BIO-Energetic-Back Tape is "informed" about a particular process, so that the body's cells are energized during use, which can lead to the activation of the self-healing processes. The BIO-Energetic-Back Tape can be used in combination with professional medical care such as physiotherapy etc. Customer Testimonials: "For days I had a pulling or stabbing pain in my right shoulder. Normally, not too much, but this time it was pretty bad and it wouldn t go away! At the suggestion of the developer, I tried out the back tape, it has then been attached to the area in question. I could feel some relief in the first10 minutes so I got on with my days work and tried to forgot or focus on any change phenomena. After a half-hour approached, I realized that the pain had completely disappeared! It was not a feeling of numbness, like taking pills, nor a feeling like any other unnatural sensations..my shoulder felt quite normal! Even after dislocations that have previously caused me pain, I could not force the pain! As per your other products in relation to Bio-Energetics, I hope that your company gets the recognition it truly deserves! To develop and offer products namely for the environment and man kind! Melin Tafro, Burgkirchen, tafro@gmx.at "There are two things that happen to me every now and then. One is when again something is triggered in the lumbar region through a clumsy movement and draws a day long aching discomfort for myself. I placed the back tape and left for hours. Then the problem was completely gone (alternatively I could possibly just need to rest a few days lying down, so that the body calms down). The second is that since an accident my connective tissue every now and then is so warped that my hip gave rise to constrictions in the chest and tension in the neck. So I recently stuck here too the tape in the lumbar region (and again for hours left it in place). As a result, the chest cavity is opened substantially, no more boxed breathing, and overall my body was relaxed so that I could still achieve more flexibility with the usual yoga exercise. The depth work has taken over the...
2 ...osteopath. Great product and good for my case as I have for emergencies! "Dragana Matic, stimmtraining@gmail.com Thanks for the great product, it's definitely an emergency patch to have with you! A customer who again can walk up the stairs thanks to the back tape, reported; "I checked with my doctor to ask could I use the" Back Tape "and he said to go ahead and try it. Let me tell you a little bit about what's wrong with me right now. In 2003 I broke my L4, L5 while being at work. I made a full recovery within six months, and went back to work. In the course of five years I broke three more discs. I had to stop working and started using a cane for walking. I can only lift up to 10 pounds and I am always in excruciating pain. Usually my pain level is between The reason why I wanted to try the back tape was my left shoulder, which started to hurt since February 2015 and it got increasingly painful to where it started going numb frequently in my arm. I could not lift my arm above my shoulder. After the application of the back tape first I felt a little better and by the third application the left shoulder pain and numbness went away completely. My back pain level was now at a 5 out of 10! After the fifth application, I wanted to check out how much pain it would be for me to walk up stairs. Previously, in the past 10 years, I have avoided stairs because of the pain. Now, holding the cane in my hand and not needing to use it, I went up 3 flights of stairs with no additional pain or strain! I can t wait till the eight weeks are over to see how I am feeling after I use the whole package. Right now I am feeling pretty good. Thank you so much! Very happy & I am in your debt. D. Rowland, 26 October 2015, Seattle WA USA Our unique & patented Bio-Energetic Back Tape has been designed with the health professional in mind and can be used to enhance the various therapies that they already provide to their patients. The tape is used to treat back problems and in particular Scoliosis with the main aim being to use the tape on children in order that problems of the spine are corrected early on. Bio-Energetic Back Tape can also be used successfully by adults and is very effective in reducing pain and its design enables it to be used by patients in their own home between visits to their physiotherapist etc.
3 The RRP per pack of Bio-Energetic Back Tape (20 patches per pack) is We can also provide additional information in relation to test results obtained over a number of years using the back tape on school children and included in this presentation is a few examples of the results obtained. Bio-Energetic technology is TUV Tested / Approved & CE Certified and is covered by full product liability insurance. To place an order please visit our webstore for further information.
4 Elementary school project Precautionary spine treatment Start of project : End of project :
5 Following the Finnish model, the spine was treated prophylactically across the students. Students, parents, teachers, therapists, coaches, the school doctor and community representatives worked with optimal co-operation on this project. After the spine inspection and a precise status analysis, the 15 children were treated with the energetic spine back deck, and also had special exercises for the spine, leg axis and feet and they worked in small groups to resolve the weaknesses and then there followed a further analysis. The results from this you can see on the following pages. Furthermore, these results were obtained with a trainer applying children's yoga. The parents and teachers were shown how to sit properly, lifting, carrying, standing, etc so as to be role models so that they can implement it with the kids. The project was to be continued until the children returned to an optimal condition of the spine.
6 Problems at the spine vertebra... There are various kinds of vertebra spinal problems, ranging from pelvic obliquity to scoliosis and vertebral blockages.
7 Back misalignments.. Pool lot before the therapy.. Pool lot after 6 therapies.
8 Spinal deformation... Number of children... Scoliosis etc...
9 Other abnormalities... pectus excavatum etc.
10 Breathing... Abdominal breathing before the therapy... Abdominal breathing after 6 therapies.
11 Lateral Flexing / Side Bending... To the right and to the left... Before the therapy & after 6 therapies.
12 Diffraction standing...limited movement etc. Before the therapy & after 6 therapies.
13 Foot shapes...fallen arches etc.
14 Gait analysis... Before the therapy & after 6 therapies.
15 Pain...headache etc.
16 Pilot project primary school Pattigham. Precautionary vertebra spine treatment. The whole school with 33 children and 3 teachers were provided with the spine therapy. Project start date March 2005.
17 Project Description Following the Finnish model, the spine was treated prophylactically across the students. Students, parents, teachers, therapists, coaches, the school doctor and community representatives worked with optimal co-operation on this project. After an accurate analysis of the status of children they were treated 6 times on th energetic spine back deck and this was followed by further analysis. The results from this you can see on the following pages. Accompanying parents and teachers were shown how to sit properly, lifting, carrying standing, etc. This was conveyed so that they can implement it with the children as role models. Across the students a short program of spinal gymnastics was developed in the class. The project was to be continued until the children have returned to an optimal condition of the spine. The children will be examined twice a year on the spine and treated if necessary.
18
19 Newspaper reports about the project... Each child was treated 2 times per week x 30 mins per session (1 hour in total) using Bio-Energetics.
20 Problems of the spine vertebra... There are various kinds of vertebra spinal problems, ranging from pelvic obliquity to scoliosis and vertebral blockages.
21 Spinal deformation... No spinal deformities & spinal deformity. Medical supervision & analysis of the children at Pattighams.
22 Foot deformation... Normal foot & deformation.
23 Back misalignments... No pelvic back blockade & pelvic back blockade before the therapy & after 6 therapies.
24 Gait analysis... Gait conspicuousness before the therapy & after 6 therapies.
25 Agility cervical vertebra spine... Before the therapy & after 6 therapies.
26 Trunk mobility rotation... Before the therapy & after 6 therapies.
27 Agility vertebra spinal flex... Before the therapy & after 6 therapies.
28 Agility vertebra spine... side bending. Side bending both sides freely & side bending both sides restricted. Before the therapy & after 6 therapies.
29 Agility vertebral spine traction and stretching... Agility stretching on seat & free mobility. Before the therapy & after 6 therapies.
30 Other abnormalities... No other abnormalities & other abnormalities analysis. Pectus excavatum, Malpositions etc...
31 Pain... Charisma pain, Cervical spine etc... Before the therapy & after 6 therapies.
32 Pain... No Pain.. With pain. Before the therapy & after 6 therapies.
Acute Lower Back Pain. Physiotherapy department
Acute Lower Back Pain Physiotherapy department Back pain is a common condition and in the UK it affects 7 out of 10 people at some point in their lives. Back pain can be very uncomfortable but it is not
More informationBACK SPASM. Explanation. Causes. Symptoms
BACK SPASM Explanation A back spasm occurs when the muscles of the back involuntarily contract due to injury in the musculature of the back or inflammation in the structural spine region within the discs
More informationthe back book Your Guide to a Healthy Back
the back book Your Guide to a Healthy Back anatomy Your spine s job is to: Support your upper body and neck Increase flexibility of your spine Protect your spinal cord There are 6 primary components of
More informationSUFFERING WITH ACHES & PAINS?
Health & Fitness The Newsletter About Your Health And Caring For Your Body SUFFERING WITH ACHES & PAINS? What different types of pain can tell you When you have an ache or pain it can leave you scratching
More informationPatient information leaflet. Royal Surrey County Hospital. NHS Foundation Trust. Lower back pain. Physiotherapy Department
Patient information leaflet Royal Surrey County Hospital NHS Foundation Trust Lower back pain Physiotherapy Department Lower back pain This leaflet is intended for people who have been diagnosed with generalised
More informationBack Protection. Training Guide
Back Protection Training Guide Use a Back Support Belt to Prevent Back Injuries Because of the incidious progression of back problems, it is always difficult to determine how a back problem began. If you
More informationcaring for your back DURING PREGNANCY
caring for your back DURING PREGNANCY Low-back pain is common during pregnancy. Your doctor may have told you that you have low-back or lumbar strain, sciatica, and/or sacroiliac pain. Low back pain usually
More informationAbout me. Helen Kåselöv
1 About me Hi! I m Helen Kåselöv and I m the founder of Yoga for endometriosis & pelvic pain: www.endoyoga.com. I m a yoga teacher and yoga therapist in Mediyoga - a therapeutic form of kundalini yoga.
More informationRECOMMENDED STRETCHES
RECOMMENDED STRETCHES Stretching prescribed below is always best done either after a session while your muscles are warm or after a short warm up such as 5mins of running, skipping, cycling, rowing etc.
More informationTaking Care of Your Back
Taking Care of Your Back Most people will feel back pain at some point in their lives, but not all back pain is the same for everyone. The good news is, most low back pain improves without any treatment
More informationVibration (i.e., driving a Lack of exercise
What is low back pain? Almost everyone has back pain at one time or another. The pain may be in the center of the back or to one side, or may move down the leg. Besides pain in the back, the symptoms may
More informationHow To Achieve Your Best Plumb Line
How To Achieve Your Best Plumb Line Created by Allison Oswald DPT, WCS, CPT Doctor of Physical Therapy Women s Certified Specialist Certified Pilates Teacher & Owner of Plumb Line Pilates and Physical
More informationYoga Teacher Training. Partner Yoga for Prenatal Students
Yoga Teacher Training Partner Yoga for Prenatal Students By: Nancy Wile Yoga Education Institute Yoga Education Institute, 2016 All rights reserved. Any unauthorized use, sharing, reproduction, or distribution
More informationBody Mechanics--Posture, Alignment & Core
Body Mechanics--Posture, Alignment & Core Proper Alignment Proper body alignment allows you to safely perform different tasks throughout the day, and to do so in a way that does not require you to exert
More informationCore and Flexibility Workout
43 Thames Street, St Albans, Christchurch 8013 Phone: (03) 356 1353. Website: philip-bayliss.com Core and Flexibility Workout This workout focuses on strengthening the core with challenging exercises that
More informationBreak Out of Your Slump Yoga can prevent slouching and the depression, shallow breathing, tension, and headaches that often go with it.
Anatomy of a Yogi BY JULIE GUDMSTAD Yoga Journal, December 2001 Break Out of Your Slump Yoga can prevent slouching and the depression, shallow breathing, tension, and headaches that often go with it. My
More informationBack Health and Safety
Back Health and Safety Your back is at work every minute of every day, whether you are awake or asleep, active or quiet. Over time the effects of poor posture, bad body mechanics, physical deconditioning
More informationLOW BACK PAIN. what you can do
LOW BACK PAIN what you can do Back pain Nearly 80 percent of adults will experience back pain at some point in their life. The good news is that back pain will normally go away within four to six weeks
More informationYOUR FREE COMPREHENSIVE GUIDE TO HELP RELIEVE LOWER BACK PAIN NATURALLY
YOUR FREE COMPREHENSIVE GUIDE TO HELP RELIEVE LOWER BACK PAIN NATURALLY By: helpwithsciatica HTTPS://HELPWITHSCIATICA.COM Table of contents 1 Introduction 2 Exercise: Extensions 3 Exercise: Curl-Ups 4
More informationVON SMART. (Seniors Maintaining Active Role Together) In-Home Program. Exercise Instructions
VON SMART (Seniors Maintaining Active Role Together) In-Home Program Exercise Instructions This VON SMART Exercise Instruction Packet is designed to guide you through the 15 VON SMART In- Home Exercises.
More information10 Best Yoga Poses For Diabetics
10 Best Yoga Poses For Diabetics Along with well balanced diet and nature cure treatment, Yoga should be done for good control of blood sugar level. Asana, specifically useful to improve functions of the
More informationLumbar Epidural Injections. Treatment to Reduce Pain
Lumbar Epidural Injections Treatment to Reduce Pain What Is a Lumbar Epidural Injection? Your doctor may have suggested you have a lumbar epidural injection. This procedure can help relieve low back and
More informationLow Back Pain Exercise Guide
Low Back Pain Exercise Guide Regular exercise is an important adjunct to your treatment that can help restore the strength of your back and allow for a gradual return to your everyday activities. Your
More information5 Exercises You Can Do While Pregnant
5 Exercises You Can Do While Pregnant Dr Paul Staerker 1st Edition Introduction... 3 Warm-up with the Cat/Cow... 4 1. Quadruped Single-Leg Raise... 6 2. Plié Squats... 8 3. Outer Thigh and Hip Abductors...
More informationPelvic girdle pain is the name given to pain in any of the three pelvic joints (see below), lumbar spine and into the thighs. Symphysis pubis joint
Pelvic girdle pain This leaflet offers more information about pelvic girdle pain (PGP). If you have any further questions or concerns, please speak to the staff member in charge of your care. What is pelvic
More informationBACK PAIN A PHYSIOTHERAPY GUIDE FOR PATIENTS WITH BACK PAIN
BACK PAIN A PHYSIOTHERAPY GUIDE FOR PATIENTS WITH BACK PAIN FRANK GILROY (Physiotherapist) TONY REECE (Back Specialist) HEATHER CAMERON (Student Physiotherapist) MOHAMED ADMANI (Student Physiotherapist)
More informationFit-ball Introduction E-Book
Grange Physiotherapy Caring for your Health & Lifestyle 8 Grange Drive Cooloongup WA 6168 P: (08) 9592 2059 F: (08) 9592 9114 www.grangephysiotherapy.com.au Fit-ball Introduction E-Book INDEX: 1. Introduction
More informationDo the same as above, but turn your head TOWARDS the side that you re holding on to the chair.
Stretch 4-6 times per day and hold each stretch for a minimum of 30 seconds. Perform the stretch gently without bouncing. Discuss any problems with your Chiropractor. Sit upright with your head and shoulder
More informationSCIATICA? 0r BACK PAIN. Health & Fitness. Study: Physical Therapy is Effective for Low Back Pain. Don t let pain stop you. Call us today!
Health & Fitness The Newsletter About Your Health And Caring For Your Body BACK PAIN SCIATICA? 0r Study: Physical Therapy is Effective for Low Back Pain Many patients with low back pain should consider
More informationBack Safety Healthcare #09-066
Back Safety Healthcare Version #09-066 I. Introduction A. Scope of training This training program applies to healthcare employees whose job requires them to lift patients or other heavy objects. Lifting
More informationExercises to Strengthen Your Back
Exercises to Strengthen Your Back Your 15 Minute Workout By doing your 15 minute workout 3-5 times per week, you can condition the muscles and joints that support your back and keep it in healthy balance
More informationEXERCISES, TIPS AND STRATEGIES for Self-Improvement
EXERCISES, TIPS AND STRATEGIES for Self-Improvement 03 :: INTRODUCTION 07 :: 1. MOVING AWAY FROM THE DIAGNOSIS OF I M CRAZY : THE STRENGTHS-BASED APPROACH 12 :: 2. CONNECTING TO OTHERS AND MANAGING YOUR
More informationPost Natal Exercises
York Teaching Hospital NHS Foundation Trust Post Natal Exercises Taking care of yourself For more information, please contact: Women s Health Physiotherapy Scarborough Hospital: 01723 342259 Woodlands
More informationLow Back Pain Home Exercises
Low Back Pain Home Exercises General Instructions The low back exercise program is a series of stretching exercises and strengthening exercises prescribed by your physician for your medical condition.
More informationKath s Summer Fitness Exercises
Kath s Summer Fitness Exercises Enjoy your summer with a mixture of different exercises i.e. walking, swimming, cycling etc. The following session can last for 15 30 minutes or longer if you do more repetitions.
More informationStretching - At the Workstation Why is stretching important?
Stretching - At the Workstation Why is stretching important? No matter how well a workstation is designed, problems may arise if attention is not paid to the way the work is done. Working at a computer
More informationPosture. recreational activities.
Posture Why maintain correct posture? When maintaining correct posture, the joints, ligaments and muscles of the neck and back are positioned optimally so they are under minimal stress. Maintaining this
More informationDriving (for work or fun) Can Contribute to the Development of Repetitive Strain Injuries:
Driving (for work or fun) Can Contribute to the Development of Repetitive Strain Injuries: Driving in a vehicle for long distances can contribute to lower and upper back and neck pain, poor circulation
More informationHeather Feather s 3 Keys To Find Relief From Plantar Fasciitis Blueprint. By Heather Feather The Pain Free Feet Guide
Heather Feather s 3 Keys To Find Relief From Plantar Fasciitis Blueprint By Heather Feather The Pain Free Feet Guide Heather Feather s 3 Keys To Kick Plantar Fasciitis To The Curb Blueprint To get the
More informationTuning in Before beginning Kundalini Yoga practice, always "tune in" by chanting the ADI MANTRA. Click here for full details
KUNDALINI YOGA SPINAL KRIYA To Begin Sit quietly and be with your breath. Consciously slow down the breath and breathe from the belly. Be with the sensations in your body. Tune into your own rhythm. Allow
More informationImproving Daily Life for Scoliosis With Pilates
Improving Daily Life for Scoliosis With Pilates Maranda Zimmerman 3/3/2018 2015 Chicago, IL Abstact Scoliosis is the abnormal curvature of the spine. The severity of this can vary from person to person,
More informationCopyright Cardiff University
This exercise programme has been developed by physiotherapists specifically for people with movement disorders. Exercise is not without its risks and this or any other exercise programme has potential
More informationPilates and Back Pain
Pilates and Back Pain Katelyn Mancuso November 9 th, 2011 2011 Course at Pilates Body and Motion Abstract Rebecca came to me with the hope to strengthen her abdominals. She had never done Pilates before
More informationPost Lung Transplant Exercises
Post Lung Transplant Exercises Post Lung Transplant Physical activity improves our strength and stamina, maintains optimal functioning of our major organs and increases our vitality, energy and overall
More informationSciatica. 43 Thames Street, St Albans, Christchurch 8013 Phone: (03) Website: philip-bayliss.com
43 Thames Street, St Albans, Christchurch 8013 Phone: (03) 356 1353. Website: philip-bayliss.com Sciatica Nagging, burning pain radiating down the back of the leg, or dull throbbing pain in the buttocks
More informationIncrease Strength, Flexibility, Range of Motion and Endurance. NeckXsystems Guidelines & Exercise. NeckX is Patent Pending
Increase Strength, Flexibility, Range of Motion and Endurance NeckXsystems Guidelines & Exercise Instructions www.neckxsystems.com NeckX is Patent Pending Guidelines NeckX is an innovative neck exercise
More informationESSENTIAL STRETCHES FOR SWIMMERS
ESSENTIAL STRETCHES FOR SWIMMERS Clare Kersley BSc (Hons) Ost Osteopath & Sports Massage Therapist Notes 1. Stretches should form the 4th part of all your swimming training sessions: Page 1 of 13 Warm
More informationRehabilitation 2. The Exercises
Rehabilitation 2 This is the next level from rehabilitation 1. You should have spent time mastering the previous exercises and be ready to move on. If you are unsure about any of the previous exercises
More informationGENERAL EXERCISES YOGA BMW MANUFACTURING CO. PZ-AM-G-US I July 2017
GENERAL EXERCISES YOGA BMW MANUFACTURING CO. PZ-AM-G-US I July 2017 Disclosure: The exercises, stretches, and mobilizations provided in this presentation are for educational purposes only are not to be
More informationACE FIT LIFE. Yoga for Neck and Back Relief. September 25, Fit Life / Yoga for Neck and Back Relief
ACE FIT LIFE Fit Life / Yoga for Neck and Back Relief Yoga for Neck and Back Relief September 25, 2014 An astonishing 80 percent of Americans men and women of all ages suffer from back pain. There are
More informationCORE STABILITY & LOW BACK PAIN. Tim Ellis, Physiotherapist BA(Hons) BSc(Hons) MHlthSc(Hons) APA
CORE STABILITY & LOW BACK PAIN Tim Ellis, Physiotherapist BA(Hons) BSc(Hons) MHlthSc(Hons) APA 1 Core Stability & Low Back Pain In this 8 page ebook, our Principal Physiotherapist, Tim Ellis, explains
More informationBACK PAIN. Spare 5 minutes to find out how to cope with back pain
BACK PAIN Spare 5 minutes to find out how to cope with back pain You always managed your responsibilities as a wife, mother, sister, daughter, daughter in law, friend, boss, and colleague indeed managed
More information"BACK SAFETY IN OFFICE ENVIRONMENTS"
PRESENTER'S GUIDE "BACK SAFETY IN OFFICE ENVIRONMENTS" Part of the General Safety Series Quality Safety and Health Products, for Today... and Tomorrow OUTLINE OF MAJOR PROGRAM POINTS OUTLINE OF MAJOR PROGRAM
More informationPhysiotherapy Following Your Spinal Discectomy
Physiotherapy Following Your Spinal Discectomy Patient information How to contact us Physiotherapy Department Watford General Hospital West Hertfordshire Hospitals NHS Trust Vicarage Road, Watford, Hertfordshire,
More informationSPINE CARE. A helpful guide with exercises and expert tips
SPINE CARE A helpful guide with exercises and expert tips Summit Orthopedics provides comprehensive bone, joint, and muscle care to the Twin Cities and Greater Minnesota. SPINE ANATOMY The vertebrae of
More informationPosture. Kinesiology RHS 341 Lecture 10 Dr. Einas Al-Eisa
Posture Kinesiology RHS 341 Lecture 10 Dr. Einas Al-Eisa Posture = body alignment = the relative arrangement of parts of the body Changes with the positions and movements of the body throughout the day
More informationWhile it s unlikely you ll meet all of us you can expect to see more than one physio during your stay in hospital.
Introduction: This information is provided to give you and your family a basic knowledge of the total hip replacement operation, outlining the things you should know, both before and after surgery. The
More informationExercise 1: Reverse Abdominals
Exercise Guide Before starting this or any exercise program, please make sure to talk to your family Doctor. The information in this book works and has given thousands of people impressive results and
More informationESI Wellness Program The BioSynchronistics Design. Industrial Stretching Guide
ESI Wellness Program The BioSynchronistics Design Industrial Stretching Guide ESI Wellness The BioSynchronistics Design Industrial Stretching Basics Stretch 2-4 times/day Hold each Stretch for 5 seconds
More informationLOW BACK PAIN. Contents What causes Low Back Pain?... 3
YOUR GUIDE TO LOW BACK PAIN An IPRS Guide to provide you with exercises and advice to ease your condition Contents What causes Low Back Pain?....... 3 What treatment can I receive?..... 4 What about exercise?...............
More informationBasic Pilates Mat Routine
PATIENT EDUCATION patienteducation.osumc.edu Chin Tuck Lying supine with legs bent feet flat on the floor arms by your side. Inhale, pull your chin back (as if you are trying to make a double chin) while
More informationOsteoporosis Exercise: Weight-Bearing and Muscle Strengthening Exercises. Osteoporosis Exercise: Weight-Bearing and Muscle Strengthening Exercises
Osteoporosis Exercise: Weight-Bearing and Muscle Strengthening Exercises Osteoporosis Exercise: Weight-Bearing and Muscle Strengthening Exercises Introduction Weight-bearing and resistance exercises have
More informationSource: Exercise in Arthritis
Exercise in Arthritis Regular exercise boosts fitness and helps reverse joint stiffness with RA. Decrease Pain, Increase Energy Exercise more to decrease pain and feel more energetic? Hardly seems possible
More informationPhysical and Occupational Therapy after Spine Surgery. Preparation for your surgery
Physical and Occupational Therapy after Spine Surgery Preparation for your surgery Agenda Pre-Operative Exercises What to Expect Post-Operative Plan Spinal Precautions Post-Discharge Plan S A I N T LU
More informationLumbar Spine - Discectomy/ Decompression (page 1 of 5)
i If you need your information in another language or medium (audio, large print, etc) please contact Customer Care on 0800 374 208 or send an email to: customercare@ salisbury.nhs.uk You are entitled
More informationLow-Back Strain DESCRIPTION POSSIBLE COMPLICATIONS COMMON SIGNS AND SYMPTOMS GENERAL TREATMENT CONSIDERATIONS CAUSES FACTORS THAT INCREASE RISK
Page Number: 0 Date:13/6/11 Time:20:10:06 Low-Back Strain DESCRIPTION POSSIBLE COMPLICATIONS Low-back strain is an injury to the muscles and tendons of the lower back. These muscles require great force
More informationChiropractic Glossary
Chiropractic Glossary Anatomy Articulation: A joint formed where two or more bones in the body meet. Your foot bone, for example, forms an articulation with your leg bone. You call that articulation an
More informationThe Chiropractic Neck Book
The Chiropractic Neck Book A Painful Neck Problem Many people have neck pain at some point in their lives. Pain is often the result of injuries or other problems that cause the spine to be misaligned.
More informationFUNDAMENTAL SEATING PRINCIPLES Power Point PDF Bengt Engström Physiotherapist. Concept ENGSTRÖM
FUNDAMENTAL SEATING PRINCIPLES Power Point PDF Bengt Engström Physiotherapist Starting with a few questions! How are your clients sitting? What kind of problems do you see? How long time are your clients
More informationWalking/Running Stretch Routine
Walking/Running Stretch Routine Quadriceps Stretch With left hand grasp your right ankle, gently pull heel toward buttocks until stretch is felt. Repeat on opposite side. Walking/Running Stretch Routine
More informationHERNIATED DISK (Ruptured Disk)
HERNIATED DISK (Ruptured Disk) Description Expected Outcome Sudden or gradual break in the supportive ligaments surrounding a spinal disk. The disk functions like a cushion between the bony vertebrae (bony
More informationExercises for Older Adults
Main Menu Future Residents Exercises for Older Adults Staying fit and healthy is essential at any age. But as we get older, it s especially important to continue exercising. Not only does regular exercise
More informationACE FIT LIFE 6 BOSU Exercises for the Core
ACE FIT LIFE 6 BOSU Exercises for the Core November 19, 2014 The BOSU which stands for both sides up is a unique piece of fitness equipment that allows you to perform exercises on top of an unstable surface.
More informationHi, this is Dr. Osborne and today I have a very special guest for you.
Gluten Free Exercise Series - Pilates Hi, this is Dr. Osborne and today I have a very special guest for you. Sylvia Favela is an expert in Pilates and an expert in home-based Pilates programs for people
More informationLUMBAR STENOSIS: What You Can Do
LUMBAR STENOSIS: What You Can Do Stenosis in the spine is the narrowing of the bony canal that surrounds the nerves. It may result from trauma or as a normal part of aging. When the narrowing happens in
More informationPilates by Numb3rs. Experience Pilates Limited 2004
Pilates by Numb3rs On first sight there is a lot to remember, but we will go through each of these so no need to panic! The following exercises are vital to all Pilates moves and allow you to feel the
More informationSHOULDER INJURY PREVENTION
SHOULDER INJURY PREVENTION A SERIES OF EXERCISES FOR THE UN-INJURED ATHLETE Pain in the shoulder is common in swimmers. Shoulder function is highly dependent on the coordinated function of many muscle
More informationMindful yoga for stress movement practice
Mindful yoga for stress movement practice The following sequence is more or less what we practised in the workshop. You can do it all if you have time, or if you just have a few minutes do one or two poses
More informationDynamic Twist. The 20 most effective exercises for longer drives, improved accuracy, and a consistent game
GOLF FITNESS The 20 most effective exercises for longer drives, improved accuracy, and a consistent game FLEXIBILITY Flexibility may be the single most important factor in making a successful golfer. A
More informationExercise: The Backbone of Spine Treatment
Exercise: The Backbone of Spine Treatment North American Spine Society Public Education Series The Importance of Exercise Spine experts agree that physical activity is important for people with low back
More informationPilates for Low Back Pain
Pilates for Low Back Pain Sarah Hoffman October 19, 2017 Pilates Body LLC University Place, Washington 1 Abstract Most people will experience Low Back Pain at some point in their life. The most common
More informationShoulder Exercises. Instructions. Codmans. Do all exercises slowly and gently. Work hard, but stay within your level of comfort.
Page 1 of 7 Shoulder Exercises Instructions Do all exercises slowly and gently. Work hard, but stay within your level of comfort. Exercises should not cause sharp pain. If you have pain, ease up on the
More informationMove More Wakefield District. Active at home programme
Move More Wakefield District Active at home programme The active at home programme has been developed to increase your activity levels in the comfort of your own home, and in turn improving your balance
More informationThe In Bed Workout or the Getting Up Routine
The In Bed Workout or the Getting Up Routine This is a great way to wake up and make good use of time. Just think, instead of lying there wasting 10 minutes thinking about getting up, you can complete
More informationBack Safety in Industrial Environments. Leaders Guide and Quiz
! Back Safety in Industrial Environments Leaders Guide and Quiz 4925 INTRODUCTION TO THE PROGRAM Structure and Organization Information in this program is presented in a definite order so that employees
More informationNASTICS TEAM GAZETTE
NASTICS TEAM GAZETTE Volume 1 Issue 1 Wayne Thoden Flexibility Hello everyone, I am often asked by parents as to what they can do at home to help their daughter with gymnastics. The advice I give most
More informationContraindicated and High-Risk Exercises
Contraindicated and High-Risk Exercises Young sub Kwon, Ph.D. ACSM RCEP, NSCA CSCS,*D Exercise Physiology Laboratory The University of New Mexico Albuquerque, NM, USA Introduction Any activity selected
More informationRotational Forces. : Their impact; our treatments
Rotational Forces : Their impact; our treatments Lee Stang, LMT, LMBT, BCTMB NCBTMB Provider: 450217-06 bridgestohealthseminars.com bthseminars@gmail.com 860.985.5834 Facebook.com/BridgesToHealthSeminars
More informationUtilizing Pilates to help with Hyperlordosis
Utilizing Pilates to help with Hyperlordosis Julie K. Ruxton November 30, 2017 2017 Cincinnati, OH 1 Abstract! Each year as many as 25 million Americans seek a doctor s care for backache. According to
More informationMyofascial Pain Syndrome Case Study by Meg Syfan
Myofascial Pain Syndrome Case Study by Meg Syfan The following case study is with my client who has been diagnosed with Myofascial Pain Syndrome. My hope is that this information will give insight and
More informationWellness 360 Online Nutrition Counseling* Session 6: Being Active A Way of Life
Wellness 360 Online Nutrition Counseling* Session 6: Being Active A Way of Life. powered by WELLSTAR 360 Session 6: Overview Be Active It s Your Choice! This session focuses on how to become more physically
More informationCommonwealth Health Corporation NEXT
Commonwealth Health Corporation This computer-based learning (CBL) module details important aspects of musculoskeletal disorders, body mechanics and ergonomics in the workplace. It examines: what causes
More informationFlexibility and Stretching
Flexibility and Stretching Stretching before exercise prepares the joints for motion, helps avoid injury and increases the range of motion of the area being stretched. After exercise stretching reduces
More informationPHYSICAL TRAINING INSTRUCTORS MANUAL TABLE OF CONTENT PART 3
TABLE OF CONTENT PART 3 Exercise No 11: Chest Press... 2 Exercise No 12: Shoulder Press... 3 Exercise No 13: Pull-overs... 5 Exercise No 14: Tricep Extension... 6 informal exercises to develop upper body
More informationExercises After Breast Surgery
PATIENT & CAREGIVER EDUCATION Exercises After Breast Surgery This information describes how to do arm and shoulder exercises, a breathing exercise, and scar massage after your breast surgery. Starting
More informationLow Back Program Exercises
Low Back Program Exercises Exercise 1: Knee to Chest Starting Position: Lie on your back on a table or firm surface. Action: Clasp your hands behind the thigh and pull it towards your chest. Keep the opposite
More informationMSE Exercise 1: Box Push Up. Repeat: start with 10 build up to 30 and move to ¾ Push Up
MSE Exercise 1: Box Push Up Repeat: start with 10 build up to 30 and move to ¾ Push Up Kneel on all fours with the hands a little wider than shoulder width apart. Push your hips forwards so that the weight
More informationRESISTANCE BANDS TOP TEN BANDS EXERCISES INSIDE
RESISTANCE BANDS TOP TEN BANDS EXERCISES INSIDE COPYRIGHT 321 STRONG, ALL RIGHTS RESERVED http://321strong.com/ 321 STRONG Resistance Band ebook Table of Contents Welcome to the world of 321 STRONG...
More informationWood Chopper Level 3 to 4 / Posture 73
Benefits: Loosens & strengthens lower back, spine, neck, shoulders, breathing muscles, hamstrings and abdominals. Time to Do: 3 minutes Body Parts Used by This Posture: Arms, shoulders, chest, spine, lower
More informationLumbar/Core Strength and Stability Exercises
Athletic Medicine Lumbar/Core Strength and Stability Exercises Introduction Low back pain can be the result of many different things. Pain can be triggered by some combination of overuse, muscle strain,
More information