How Often to Perform Each Exercise: Mirror Box Setup: Make sure you can see the full reflection of your arm in the mirror
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1 Mirror Therapy Author: Michelle Rodriguez, OTR/L Purpose: The purpose of mirror therapy is to increase the brain s activity and to increase the brain s ability to reorganize in the affected area of the brain by giving more feedback to the brain. Watching the reflection in the mirror has been shown in research to also prevent learned non-use of the weaker arm. Exercise Program: TRY to complete the exercises with the WEAKER arm behind the mirror without being able to see it. You should attempt to move BOTH hands at the same time during the exercises. WATCH the reflection of your stronger arm in the mirror during each of the exercises Make sure arms are resting comfortably on the table while doing the exercises. Take breaks when you get tired How Often to Perform Each Exercise: mins each day OR repetitions each day days per week OT: Contact Information: Mirror Box Setup: Make sure you can see the full reflection of your arm in the mirror
2 Exercises: 1. Finger up/down: Tap your index finger up and down 2. Wrist up and down Slowly lift your hand off the table and then slowly back to the table
3 3. Finger stretch and close: Stretch your finger out wide so they are not touching each other. Then pull fingers back together tight. Keep your hand down on the tabletop. 4. Palm up and down: Turn your arm so your palm facing up and then down to the table
4 5. Fist open and closed: Tighten your hand into a ball and then stretch your fingers out wide 6. Thumb Extension thumbs up : Lift up your thumb into a hitchhiker s position and then push your thumb into your finger like you are turning a key
5 Getting a Mirror Box: 1. You can make your own from a box that you connect a mirror to one side. 2. You can buy a mirror box: Box/dp/B005IFDFA4 References: Arya KN, Pandian S. Effect of task-based mirror therapy on motor recovery of the upper extremity in chronic stroke patients: a pilot study. Topics in Stroke Rehabilitation 2013;20(3): [PUBMED: ] Dohle, C., Pullen, J., Nakaten, A., Kust, J., Rietz, C., & Karbe, H. (2009). Mirror therapy promotes recovery from severe hemiparesis: A randomized controlled trial. Neurorehabilitation and Neural Repair, 23, Invernizzi M., Negrini S., Carda S., Lanzotti L., Cisari C., Baricich A. (2013) The value of adding mirror therapy for upper limb motor recovery of subacute stroke patients: a randomized control trial. European Journal of Physical and Rehabilitation Medicine, 49(3); Lee, M.M., Cho, H., & Song, C.H. (2012). The mirror therapy program enhances upper limb motor recovery and motor function in acute stroke patients. Stroke, 6, Nilsen DM., DiRusso T. (2014) Using mirror therapy in the home environment: a case report. The American Journal of Occupational Therapy 68(3); Thieme, J., Mehrholz, J., Pohl, M., Behrens, J., Dohle, C. (2012). [Review] Mirror therapy for improving motor function after stroke: Cochrane Review Thieme H., Bayn M., Wurg M., Sange C., Pohl M., Behrens J.(2013) Mirror therapy for patients with severe arm paresis after stroke a randomized controlled trial. 27(4) Rothgangel AS, Braun SM, Beurskens AJ, Seitz RJ, Wade DT. The clinical aspects of mirror therapy in rehabilitation: a systematic review of the literature. International Journal of Rehabilitation Research 2011;34:1-13 [PUBMED: ] Yavuzer, G., Selles, R., Sezer, N., Sutbeyaz, S., Busmann, J., & Stam, H. (2008). Mirror therapy improves hand function in subacute stroke: A randomized controlled trial. Archives of Physical Medicine and Rehabilitation, 89, Yun G., Chun M., Park J., Kim B. (2011) The synergic effect of mirror therapy and neuromuscular electrical stimulation for hand function in stroke patients. Annals of Rehabilitation Medicine 35; This content is for informational purposes only. It does not replace the advice of a physician or other health care professional. Reliance on this site's content is solely at your own risk. Shirley Ryan AbilityLab disclaims any liability for injury or damages resulting from the use of any site content Shirley Ryan AbilityLab (formerly Rehabilitation Institute of Chicago)
6 Henry B. Betts LIFE Center (312)
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