Turn Your Life Into A Living Masterpiece

Transcription

1 Turn Your Life Into A Living Masterpiece YOUR MASTERCLASS WORKBOOK WITH JON BUTCHER

2 WELCOME TO YOUR MASTERCLASS WORKBOOK 5 Tips to Get the Most Out of This Masterclass 1. Print this workbook before the Masterclass so you can take notes as you listen. You can also download and type directly into the workbook to save paper. 2. Review the contents of this workbook before the Masterclass so you know what to expect and can best set aside private time before, during, and after the Masterclass to complete the activities. 3. You can pause the Masterclass video to take notes or fill in the blanks by clicking on the video screen. 4. Think of how you can quickly implement the secrets revealed in this session to turn YOUR life into a living masterpiece. 5. During the Masterclass, use the dedicated space on the right side of the page to write down ALL interesting new ideas and inspirations you get while listening. That way you won t lose the most relevant information to you. Make each day your masterpiece. - John Wooden

3 WHAT TO EXPECT Table of Contents PART 1: PRE-MASTERCLASS EXERCISE Set your intentions before the Masterclass. Assess your current state in The 12 Categories of Life. PART 2: TURN YOUR LIFE INTO A LIVING MASTERPIECE Learn The 5 Mental Models. Learn The 12 Categories of Life. PART 3: TEST YOUR KNOWLEDGE Solidify your learning after the Masterclass by completing a quiz. PART 4: EXERCISE Identify how your life could change by integrating The 5 Mental Models. PART 5: REFLECTION Create awareness by asking yourself powerful questions. PART 6: STUDENT STORIES Read what other people say about Jon Butcher.

4 PART 1: PRE-MASTERCLASS EXERCISE Start with Intention Write down and set your positive intentions here. What are your intentions for joining this Masterclass? What do you hope to leave with? Intelligence can be defined by how intelligently one lives their life. - Jon Butcher

5 The 12 Life Categories of Life Self-Assessment Assess your current state in The 12 Categories of Life. On a scale of 1-10, how true are these statements for you right now? (1 - not true at all for you; 10 - very true for you) Self-rating (1-10) 1. I'm very happy with both the way my body looks on the outside and the way it feels on the inside. 2. I m learning and growing everyday. 3. I feel in control of my emotions most of the time. 4. I have a strong sense of who I am and what I believe. 5. I can define and articulate my spiritual beliefs clearly. 6. I have an extraordinary romantic relationship. 7. I have a healthy relationship with children. 8. I have a fantastic, active social life. 9. I manage my money well. 10. My career is very fulfilling and I love what I do. 11. I love the home I live in. 12. I have a strong sense of how I would like my life to unfold in the coming years. This assessment reflects the order of The 12 Categories of Life as they will appear in the Masterclass. Your key categories of improvement are those in which you have rated yourself less than 8.

6 PART 2 TURN YOUR LIFE INTO A LIVING MASTERPIECE Follow along with the Masterclass and fill in the blanks. Click on the video to pause. You can pause the video to write down your answers or take notes on the right. But pay attention because you cannot rewind! PART I: The 5 Mental Models Model #1: Go All-in in Your 1. Jon mentions 4 Connection Rituals in the class: : Walking around the garden to reconnect : An overnight date without the kids : A trip without the kids : A week-long trip to work on his Lifebook Model #2: Living 1. According to Jon, you and your [potential] partner need to get crystal clear on your. 2. Simply put, Jon says that living consciously means paying attention to what s going on in your life, your,,,.

7 PART II: The 12 Categories of Life 1. Health and Fitness This category is so important because it is a category and impacts all the other categories. 2. Intellectual Life is when new information is coming into your mind, when you are educating yourself while means thinking, creative work. 3. Emotional Life Every emotion that you experience has a recipe. You want to be happy - do more things that you know make you feel. 4. Character To create extraordinary character choose the that you want to bring into your life, set for the things that you can to integrate this traits into your character. 5. Spirituality Your spirituality should be, not. 6. Relationship 7.

8 8. Social Life According to studies conducted by Harvard, happiness in life is correlated more with than any other area in life. 9. Financial Financial abundance comes from within a financial framework that works. 10. Career Fulfilment comes from doing work you and work. 11. Quality of Life,, and make up your quality of life. 12. Life All categories combined create.

9 PART I (CONTINUED): The 5 Mental Models Continued Model #3: Autonomy & Individuality 1. Successful people share one trait: they are not. 2. If everybody else is doing something already, that s probably a red flag that there s a better way to do it. Jon calls this Respectful. Model #4: Powerful & Personal development only works when you it and make it a part of your. Model #5: A Deep Commitment to Personal Growth 1. Jon recommends to Deep Dive into 1 of the 12 categories per month. Which will you dive into first? (Hint: what comes up first is usually the best answer.) YOU MAY PUT THIS WORKBOOK ASIDE UNTIL THE END OF THE MASTERCLASS. ENJOY THE REST OF YOUR CLASS!

10 PART 3: TEST YOUR KNOWLEDGE Complete this quiz after the Masterclass to solidify your learning. 1. According to Jon, the single most important factor in keeping love relationships healthy over time is. 2. What are The 5 mental models discussed during the Masterclass? - 1. Go All-in in Your - 2. Living - 3. & Individuality - 4. Habits & Rituals - 5. A Deep Commitment to 3. Jon s foundational category that all the other categories depend upon is. (Hint: it s not Health & Fitness) 4. Jon is an. That s probably why his main mental models include Autonomy & Individuality. 5. Jon mentioned that it s likely because he s an artist that is so important to him.

11 PART 4: EXERCISE Try this exercise using the ideas Jon revealed in the Masterclass to identify how your life could change by integrating The 5 Mental Models. Use an extra piece of paper if needed. 1. Model #1: Go All-in in Your Relationships What would your re-connection rituals look like in you and your [potential] partner s life? - Daily: - Monthly: - Quarterly: - Yearly: 2. Model #2: Living Consciously What does living consciously mean to you? Are you being conscious in your major and your everyday decisions? What could you do to increase the level of consciousness you bring to your everyday situations?

12 3. Model #3: Autonomy & Individuality How do you express autonomy and individuality in your life? What are some ways you could become more autonomous in your thinking and decision making? What are some ways you could express your individuality more? 4. Model #4: Powerful Habits & Rituals Why is this mental model important for turning your life into a living masterpiece? What are the powerful habits and rituals you live by? What are some habits & rituals you could implement into your lifestyle to bring you closer to your desired life? 5. Model #5: A Deep Commitment to Personal Growth If you are watching this Masterclass you ve already taken a big step forward in on your Personal Growth journey. How could you amplify your commitment and the progress you are making?

13 PART 5: REFLECTION The right questions can spur your unconscious mind to feed you the right answers. So ask yourself 1. How do you feel after the Masterclass? What are some of your biggest insights and takeaways? 2. What are the 3 ways you believe bringing in the 12 categories in your life can benefit you right now? THANK YOU for joining Jon Butcher s Masterclass! To turn your life into a living masterpiece please go to for more info on Jon s remarkable program 12 Dimensions of Personal Mastery, The Lifebook Quest. To unlock a special reduced price, watch through to the end of class (a thank you to Masterclass participants)!

14 PART 6: STUDENT STORIES One of the greatest programs I've ever encountered. Lifebook is one of the greatest programs I've ever encountered... I am now making conscious choices about everything in my life from foods to how I use my time, what I am creating as my thoughts, career and who I connect with. It is powerful and simple. ~ Natalia Jon and Missy are the positive life mentors I've searched for all my life. [Lifebook] instigated tectonic shifts in my thinking. Jon and Missy are the positive life mentors I've searched for all my life. Deepest gratitude to Jon, Missy, for helping me fulfil my life's purpose! ~ Karen It's seriously transformational. Lifebook has been truly instrumental in getting clear on what's really important in my life. More importantly, the practices provided made my compelling Life Vision real right now. You step into the future and allow the Vision to pull you forward. ~ Kurt

15 I am not the same person I was at the beginning. Definitely one of the best courses I've ever done for taking my level of consciousness to a whole new level. I am not the same person I was at the beginning." ~ Annie This course has changed my life! I have let go of many dysfunctional beliefs around how to function, think, evaluate and define my future it has also allowed me to broad shoot my life, which no prior course has offered which has been a game changer for how I approach and coordinate my life. ~ Niedra I now have clear goals on what type of life I want and I have already started to take steps towards it. What Lifebook did for me was to open my eyes on the subject of relationships and it also helped me clear up my ideas with regards to quality of life. I now have clear goals on what type of life I want and I have already started to take steps towards it. ~Ivan

16 Gave me clarity about all areas of my life. I have been through many different personal development programs but the Lifebook challenge gave me clarity about all areas of my life." ~ Mart [Jon s] knowledge is something I feel should be shared with everyone. His knowledge is something I feel should be shared with everyone. I love his family's thought process and how he approaches things. I have really enjoyed this course. ~ Jennifer Gave me a structure to design my entire life It helped me streamline my life and systems much better. The biggest takeaway from Lifebook was that it gave me a structure to design my entire life Jon s program showed how we can structure and design every single aspect of my life into 12 buckets! It helped me streamline my life and systems much better. ~ Amit