10 Steps to Dream Building CenterMyCenter.com

Size: px
Start display at page:

Download "10 Steps to Dream Building CenterMyCenter.com"

Transcription

1 10 Steps to Dream Building CenterMyCenter.com - A PUBLICATION OF CENTER MY CENTER

2 When you are in harmony with your soul s purpose, when you are in harmony with what your are her to be and do, things get easier. Mary Morrissey Life Mastery Institute

3 TABLE OF CONTENTS Planting the Seed 1. Discovering 2. Designing 3. Deserving Bridging the Gap 4. Fear 5. Lack 6. Perspective Acceleration 7. Listening 8. Harnessing 9. Stepping Harvesting your Dream

4 PHASE ONE Planting the Seed 1. Discovering Longing and Discontent 2. Designing Give Yourself a Blueprint 3. Deserving Feeling Worthy

5 STEP ONE Longings and Discontent? Take a look at your discontent? Your discontent is the launchpad of your dream. Identify your longing around that discontent. This is the beginning of your dream. Don t get stuck in perfection.

6 STEP TWO Designing Your Dream Give your life a roadmap. 4 areas: Relationships, Health & Wellness, Vocation, Finances. Write your dream in present tense, I am so happy now that

7 STEP THREE Feeling Deserving Identify the Thoughts and Beliefs that hold you back. What are the limiting beliefs that your dream is not for you? Move beyond limiting beliefs. We limit our creative capacity with our thinking, understanding, and actions but once we change our thinking, we hold the power to create whatever we want. Mary Morrissey Life Mastery Institute

8 PHASE TWO Bridging the Gap 4. Befriend Your Fear 5. Get into the Flow 6. Evolve Your Perspective

9 STEP ONE Befriending Your Fear Move through your fear. Re -Viewing your life and turning your past fear into lessons learned. Viewing your present fear as a stepping stone to your new reality. Everyone who experiences greatness experiences and manages fear.

10 STEP FIVE Getting Into the Flow Activating the Law of Circulation The Law of Receiving vs The Law of Giving. What comes first? Giving. You don't get what you want, You get what you focus on! Don t forget your daily gratitudes.

11 STEP SIX Changing Perception Forgiveness - We can't go one step further if we are blaming someone else for our life. Perspective- We can t grow a healthy dream in toxic soil. Forgiveness is a shift in perception that removes a block in me to my awareness of loves presence. "Forgiveness doesn't mean the wound is completely gone. It means the pain no longer controls us or our actions." Melanie Beckler Ask-Angels.com

12 PHASE THREE Acceleration 7. Listening to Your Still Small Voice Intuition 8. Harnessing Your Belief Confidence 9. Using set backs as a Stepping Stone Learn and move on

13 STEP SEVEN Listening to Your Intuition The life you are holding in your hand is yours. The life each one of us holds and experiences is controlled by what we do and what we choose. You feel yourself seeking to express a freer, fuller, more creative and more expanded life. As you say YES to this life, you get happier and you find more opportunity. You will start trusting yourself and listening to that still small voice to make good choices for you.

14 STEP EIGHT Harnessing Your Belief Build a Bigger Believing Create a Support System Mastermind group Get Coaching Train your mind to look for and believe in your dream.

15 STEP NINE Stepping Stones Things change and set-backs happen. It s how we deal with failure that defines us. If we let it keep us down we never get to the life we really want. Use set-backs as feedback and strength training. Get up, dust yourself off, figure out the lessons you can take from the set-back and stay in the game.

16 STEP TEN Harvesting Your Dream Make a commitment! Stop living your life by default. Live Your Life by Design. Understand you don t have to do this alone.

17 CenterMyCenter.com Your Center for Inspiration Dream Building and Change We coach you to your highest potential! Whether your dream is personal or business related we can help you open to the possibility and find yourself living your deepest desire. This is a proven step-by-step path to finding your purpose and your happiness. We help you learn how to rely on and believe in your unlimited potential and power. We already know that you've experienced flashes of intuitive knowledge and big thinking that has you wondering just how far you could go if only... We're here to help you stir up that innate knowing and self-trust already instilled deep in your soul. We help you forge forward when the old you would rather give up and turn back. The variety of in-person seminars, workshops, and one-on-one coaching programs we offer are helping - and affecting - hundreds of thousands of lives on this planet. Right now, you're standing at the doorway to your greatest life. It's time to seek out your destiny. It's time to see and achieve one dream after another with a clear-headed and confident stride... no matter how big you might think that dream to be. All photos courtesy of Paul Moeller

18 Transforming Your Dreams Into Reality As a DreamBuilder Coach, Certified by the Life Mastery Institute, Carol Wight can help you design and manifest a life that s in harmony with your Soul s purpose. Carol inspires and empowers all those that are drawn to her to live their highest vision in the context of love and joy. Her passion is teaching clients to unlock their true potential, achieve outrageous success, and live a life they LOVE living! Carol is an inspiring speaker, passionate educator, and a highly sought after transformational coach. Biography: At 21, Carol opened her first restaurant. By the time she was 30 she owned three successful restaurants. Utilizing entrepreneurial skills and restaurant expertise, she became an international consultant in destinations like Abu Dhabi, and Tokyo. Carol eventually became the CEO of the New Mexico Restaurant Association, running a 1,100 member trade organization. Through her work as an entrepreneur and advocate she realized that women entrepreneurs like her needed a membership organization to support their road to success. She joined forces with author Katie Snapp to bring her book Skirt Strategies to life in a supportive membership community, empowering women to reach their full potential so they can obtain the leadership positions they deserve. Carol is a certified Dream Builder Coach helping others to identify their life s purpose so they can have the life of their dreams. Now combining this background with the proven DreamBuilder technology, Carol is helping clients achieve extraordinary results in accelerated time. She is filled with joy and gratitude as she works with people to transform their lives and close the gap between the life they were living, and the life they LOVE living. Carol offers content rich interactive workshops that take participants on a journey in which they design, define, test, and experience a crystal clear vision of the life they would love a life that is in alignment with their highest purpose. They will have a unique opportunity to step into the life they are imagining and feel a resounding yes.

19 JOIN ME ON THE JOURNEY Join me at CenterMyCenter.Com for fresh ideas and ways to stay in tune with your dream life. You were put here on earth to have an awesome experience. Let s have it together. Blessings! Carol CLICK HERE FOR A FREE DreamBuilder Poster

SPECIAL REPORT: 10 Guideposts to Self-Empowerment

SPECIAL REPORT: 10 Guideposts to Self-Empowerment SPECIAL REPORT: 10 Guideposts to Self-Empowerment Creating Inner Peace in Your Life! From the Desk of The Possibility Coaches - Jon Satin and Chris Pattay The Positive Change Experts and Strategists Life,

More information

Personal Growth Strategies

Personal Growth Strategies Personal Growth Strategies Dream Big Dreams Introduction It isn t what the book costs; it s what it will cost you if you don t read it. (Jim Rohn) Y our ability to think in big, broad, exciting terms about

More information

Developing Your Intuition

Developing Your Intuition EFT Personal Developments Inc. Presents Developing Your Intuition With Clara Penner Introduction to your Intuition You can see, hear, touch, smell and taste... But are you in touch with your intuitive

More information

What is Relationship Coaching? Dos and Don tsof Relationship Coaching RCI Continuing Education presentation

What is Relationship Coaching? Dos and Don tsof Relationship Coaching RCI Continuing Education presentation What is Relationship Coaching? Dos and Don tsof Relationship Coaching RCI Continuing Education presentation David Steele and Susan Ortolano According to the International Coach Federation professional

More information

1. Sandra s Biography:

1. Sandra s Biography: Sandra s content Sandra s Bio Vision Mission Services Work with me Contact Testimonial Videos Subscribe 1. Sandra s Biography: My name is Sandra Adzowavi Sakponou, originally from the beautiful country

More information

NEUROSCIENCE + CREATIVE DEVELOPMENT UNLOCK YOUR HUMAN POTENTIAL

NEUROSCIENCE + CREATIVE DEVELOPMENT UNLOCK YOUR HUMAN POTENTIAL NEUROSCIENCE + CREATIVE DEVELOPMENT UNLOCK YOUR HUMAN POTENTIAL TAKING YOU BEYOND PERSONAL DEVELOPMENT RECONNECTING YOU WITH YOUR INNATE POWER The nature of work is changing. Gone are the days of control

More information

THEORY U. A Way to Change Services for People with Intellectual Disabilities John O Brien Illustrations by Ester Ortega

THEORY U. A Way to Change Services for People with Intellectual Disabilities John O Brien Illustrations by Ester Ortega THEORY U A Way to Change Services for People with Intellectual Disabilities John O Brien Illustrations by Ester Ortega Version 0.4 31 December 2014 This work is licensed under a Creative Commons Attribution-

More information

Championing People to Make their Lives Work More Optimally By Learning What They Don t Know They Don t Know

Championing People to Make their Lives Work More Optimally By Learning What They Don t Know They Don t Know Make Money While Helping Others Live their Dream Lives Championing People to Make their Lives Work More Optimally By Learning What They Don t Know They Don t Know Everyone needs a life coach but most people

More information

Twenty-Two Proven Tips for Enhancing your Love Life

Twenty-Two Proven Tips for Enhancing your Love Life Twenty-Two Proven Tips for Enhancing your Love Life By: Dr. Felice Dunas, PhD We all need more love in our lives. The best way to turn your sexual experiences into loving experiences is to improve your

More information

Transforming Public Speaking Anxiety Workbook

Transforming Public Speaking Anxiety Workbook Transforming Public Speaking Anxiety Workbook This workbook is designed to accompany 5 Proven Methods to Transform Public Speaking Anxiety, which is Part 2 of Your True Voice: How to Speak with Power and

More information

Educator Life Plan. Everything is Possible - My Why

Educator Life Plan. Everything is Possible - My Why Everything is Possible - My Why Everything is Possible is the first of the 7 Mindsets, as well as the foundation for the remaining six. Its central lessons are that we must raise our expectations for life

More information

RapidRapport. Action Journal. with Michael Bernoff

RapidRapport. Action Journal. with Michael Bernoff with Michael Bernoff Action Journal Rapport-building acts as the foundation for the introduction of ideas, relationships, products and services. Without establishing rapport, you are unlikely to get the

More information

Turn Your Life Into A Living Masterpiece

Turn Your Life Into A Living Masterpiece Turn Your Life Into A Living Masterpiece YOUR MASTERCLASS WORKBOOK WITH JON BUTCHER WELCOME TO YOUR MASTERCLASS WORKBOOK 5 Tips to Get the Most Out of This Masterclass 1. Print this workbook before the

More information

Stress Be Gone! (with PSTEC) Tim Phizackerley & Jeff Harding. Session 1 of 3

Stress Be Gone! (with PSTEC) Tim Phizackerley & Jeff Harding. Session 1 of 3 Stress Be Gone! (with PSTEC) Session 1 of 3 Tim Phizackerley & Jeff Harding Stress Be Gone with PSTEC 1 Copyright Notice ALL RIGHTS RESERVED. No part of this report may be reproduced or transmitted in

More information

Unit 3: EXPLORING YOUR LIMITING BELIEFS

Unit 3: EXPLORING YOUR LIMITING BELIEFS Unit 3: EXPLORING YOUR LIMITING BELIEFS Beliefs and Emotions Bring to mind a negative belief you hold about money. Perhaps it is I don t believe I can win with money or Money is hard to come by. While

More information

Celebration, Leadership & Motivation

Celebration, Leadership & Motivation Celebration, Leadership & Motivation Why are we here? The future prosperity of South Africa is directly linked to the nation s ability to create a functioning education system that has functional schools

More information

PERSONAL POWER II. 30 day program for unlimited success FLASH CARDS

PERSONAL POWER II. 30 day program for unlimited success FLASH CARDS PERSONAL POWER II 30 day program for unlimited success FLASH CARDS 1 THE KEY TO PERSONAL POWER: HARNESSING THE POWER OF DECISION PERSONAL POWER: The ability to take action and produce results. It s a power

More information

Winning Mindset Vision / Goals / Affirmations / Beliefs Law of Attraction / 10,000 Hour Rule

Winning Mindset Vision / Goals / Affirmations / Beliefs Law of Attraction / 10,000 Hour Rule If you fail to plan, you are planning to fail! - Benjamin Franklin Winning Mindset 2017 Vision / Goals / Affirmations / Beliefs Law of Attraction / 10,000 Hour Rule Change Your Mind You Change Your Money

More information

Managing Your Emotions

Managing Your Emotions Managing Your Emotions I love to ask What s your story? (pause) You immediately had an answer to that question, right? HOW you responded in your mind is very telling. What I want to talk about in this

More information

Breaking Free of the Restless Mind. By Paul Bauer. Breaking Free Of The Restless Mind - By Paul Bauer

Breaking Free of the Restless Mind. By Paul Bauer.  Breaking Free Of The Restless Mind - By Paul Bauer Breaking Free of the Restless Mind By Paul Bauer www.dreamsalive.com Breaking Free Of The Restless Mind - By Paul Bauer www.dreamsalive.com 1 Did you ever have a challenge that was so hard to solve that

More information

Turn Your Fear Into Success

Turn Your Fear Into Success Turn Your Fear Into Success Marcy Neumann, The HeartShift Coach Let me start by saying that this report is not going to teach you how to get rid of fear. That would not do you any good. What I m going

More information

Something to Think About: Whatever the mind can conceive and believe, it can achieve. You can do it if you believe you can!

Something to Think About: Whatever the mind can conceive and believe, it can achieve. You can do it if you believe you can! The fundamental lesson with this principle is that your mind is like a magnet, it attracts anything you dwell upon. Most people go through life thinking about the things they don t want to happen instead

More information

If you have a boring relationship, it means you re not being intimate enough.

If you have a boring relationship, it means you re not being intimate enough. If you have a boring relationship, it means you re not being intimate enough. Radical intimacy means sharing your private thoughts, feelings wants, and needs in a close emotional and physical relationship.

More information

Intrinsic Motivation Workbook

Intrinsic Motivation Workbook Intrinsic Motivation Workbook You do not have resell rights to this ebook. All rights reserved. Unauthorised resell or copying of this material is unlawful. No portion of this ebook may be copied or resold

More information

SECTION 8 SURVIVOR HEALING MAINE COALITION AGAINST SEXUAL ASSAULT

SECTION 8 SURVIVOR HEALING MAINE COALITION AGAINST SEXUAL ASSAULT SECTION 8 SURVIVOR HEALING MAINE COALITION AGAINST SEXUAL ASSAULT SECTION 8: SURVIVOR HEALING SURVIVOR HEALING INTRODUCTION Healing from any type of sexual violence is a personal journey and will vary

More information

Evolve Your Relationships Transform Your World

Evolve Your Relationships Transform Your World Evolve Your Relationships Transform Your World With Tom and Pam Altaffer AskandReceive.org LovingYourRelationships.com Simple Ask & Receive Practice Form Initial Statement: There is a part of my being

More information

The Feminine Wealth Solution (FWS) and the 3 FWS Shifts you re about to make can double or triple your income, give you vibrant health and more

The Feminine Wealth Solution (FWS) and the 3 FWS Shifts you re about to make can double or triple your income, give you vibrant health and more Introduction There is a profound change happening in the universe, a universal shift from the old masculine centric paradigm to a new paradigm centered in the feminine. With this dramatic shift women are

More information

Introduction Fear Keeps You Small The Twelve Core Human Fears Why Fear? The Eight Tools That Cure Fear...

Introduction Fear Keeps You Small The Twelve Core Human Fears Why Fear? The Eight Tools That Cure Fear... The Cure For Fear R o b i n S h a r m a Table of Contents Introduction... 1 Welcome... 1 How to Use this Workbook... 2 Journaling... 2 Learning Goals... 3 Fear Keeps You Small... 4 Anger and Fear... 7

More information

Mastering Emotions. 1. Physiology

Mastering Emotions. 1. Physiology Mastering Emotions Emotional mastery is the key to living a life that you direct. The ability to have absolute direct power over what you feel in every single moment no matter what happens around you is

More information

The 5 Key Ways Your Emotions Can Support (Or Damage) Your Fertility

The 5 Key Ways Your Emotions Can Support (Or Damage) Your Fertility The 5 Key Ways Your Emotions Can Support (Or Damage) Your Fertility by Sarah Holland, Fertility EFT Coach and creator of the Fertile Mindset Sanctuary www.fertilemindset.com When you had been trying to

More information

The 7 Mindsets are based on a three year research effort that began with the simple question: What do the world s happiest and most successful people have in common? In search of the answer, we studied

More information

LIVE YOUR BEST LIFE: HELP GUIDE # 21 Helping students be Effective Learners Program LIVE YOUR BEST LIFE

LIVE YOUR BEST LIFE: HELP GUIDE # 21 Helping students be Effective Learners Program LIVE YOUR BEST LIFE LIVE YOUR BEST LIFE To achieve your best academically you need to make the most of all feedback from any tests or examinations. You should read each point and highlight the key phrases in that point. Discuss

More information

Whatever you think you can do or believe you can do, begin it. Action has magic, grace and power in it. - Goethe

Whatever you think you can do or believe you can do, begin it. Action has magic, grace and power in it. - Goethe Page 1 Action vs. Delay Whatever you think you can do or believe you can do, begin it. Action has magic, grace and power in it. - Goethe Action or the very act of "getting into motion" is extremely powerful

More information

LPI : Leadership Practices Inventory

LPI : Leadership Practices Inventory LPI : Leadership Practices Inventory JAMES M. KOUZES & BARRY Z. POSNER Individual Feedback Report Prepared for Amanda Lopez LPI Sample Report CONTENTS The Five Practices of Exemplary Leadership and the

More information

Understanding #1- Intuitive Intelligence is a natural skill for everyone.

Understanding #1- Intuitive Intelligence is a natural skill for everyone. 10 Tips to Activate your Intuitive Intelligence Simone Wright www.simonewright.com The ability to access and benefit from our Intuitive Intelligence is a natural skill we all possess. Understanding a few

More information

What is Coaching? Coaches:

What is Coaching? Coaches: What is Coaching? Coaches: Help people set better goals and then reach those goals. Ask their clients to do more than they would have done on their own. Focus their clients better to more quickly produce

More information

Habits of the most successful people in the world! Beacon Hill Chiropractic and Massage Calgary, Alberta

Habits of the most successful people in the world! Beacon Hill Chiropractic and Massage Calgary, Alberta Habits of the most successful people in the world! Beacon Hill Chiropractic and Massage Calgary, Alberta Our mission is to. Change lives through inspiration, empowerment, and excellent health care delivery

More information

Lidia Smirnov Counselling

Lidia Smirnov Counselling What to expect from couple therapy The information in here will help you prepare for couples therapy, so you know what to expect and how to prepare to get the most out of our work together. I ve also included

More information

Emotional Intelligence

Emotional Intelligence Being At Your Best Emotional Intelligence Your EQ is a higher prediction of your success than your IQ! Brought to you by: Introduction Emotional Intelligence (EQ) touches every part of your life. Don t

More information

Psychology: Portfolio 1: The Collective Unconscious Portfolio Assignment

Psychology: Portfolio 1: The Collective Unconscious Portfolio Assignment Psychology: Portfolio 1: The Collective Unconscious Portfolio Assignment There are 12 archetypes which have been appearing in stories and myths all over the world since the beginning of time. Carl Jung

More information

Study Guide Week 6: Shape-Shifting Your Grief Story

Study Guide Week 6: Shape-Shifting Your Grief Story 1 Study Guide Week 6: Shape-Shifting Your Grief Story In this session, we will focus on 1) why we need to retell our grief story 2) how we can choose to move from victim to victor 3) how to make meaning

More information

Discover The Art Of DEVELOPING SELF AWARENESS WORKBOOK BY JAN MARIE MUELLER

Discover The Art Of DEVELOPING SELF AWARENESS WORKBOOK BY JAN MARIE MUELLER WWW.THINKBRILLIANTLY.COM Discover The Art Of DEVELOPING SELF AWARENESS WORKBOOK BY JAN MARIE MUELLER DEVELOPING SELF-AWARENESS W O R K B O O K If you want to develop yourself to your fullest potential,

More information

Reframing Perspectives

Reframing Perspectives Page 1 Reframing Perspectives Reframing is an essential part of the coaching process as it helps others to see things differently and, as a result, come to different, more empowering conclusions or feelings

More information

7 Days Of Joy: Simple Strategies for Happier, Intentional Living

7 Days Of Joy: Simple Strategies for Happier, Intentional Living 7 Days Of Joy: Simple Strategies for Happier, Special Sneak Peek! by Effortlessly Intentional.com Are you looking for simple practices to find more joy in your day to day life? No time for a full-life

More information

Running head: FREEDOM, CHOICE & RESPONSIBILITY 1

Running head: FREEDOM, CHOICE & RESPONSIBILITY 1 Running head: FREEDOM, CHOICE & RESPONSIBILITY 1 Freedom, Choice and Responsibility Megan Palmer University of Cincinnati FREEDOM, CHOICE & RESPONSIBILITY 2 Freedom, Choice and Responsibility Going into

More information

Leadership Beyond Reason

Leadership Beyond Reason 1-Values... 2 2-Thoughts... 2 Cognitive Style... 2 Orientation to Reality... 2 Holding Opposing Thoughts... 2 Adapting to New Realities... 2 Intuition... 2 Creativity... 3 Cognitive Distortions... 3 Observe

More information

MINDWORKS: A PRACTICAL GUIDE FOR CHANGING THOUGHTS BELIEFS, AND EMOTIONAL REACTIONS BY GARY VAN WARMERDAM

MINDWORKS: A PRACTICAL GUIDE FOR CHANGING THOUGHTS BELIEFS, AND EMOTIONAL REACTIONS BY GARY VAN WARMERDAM MINDWORKS: A PRACTICAL GUIDE FOR CHANGING THOUGHTS BELIEFS, AND EMOTIONAL REACTIONS BY GARY VAN WARMERDAM DOWNLOAD EBOOK : MINDWORKS: A PRACTICAL GUIDE FOR CHANGING GARY VAN WARMERDAM PDF Click link bellow

More information

#1. What is SAD and how will we resolve it?

#1. What is SAD and how will we resolve it? SCS Workbook I highly recommend using this workbook and writing everything down as it will deepen your results. The act of writing it down (typing is fine too) makes everything go into your subconscious

More information

c. Master Prospectors are never content with the status quo of what they know and do. They are constantly challenging and stretching themselves.

c. Master Prospectors are never content with the status quo of what they know and do. They are constantly challenging and stretching themselves. Secret #1,2 of Master Prospectors: Master Prospectors do not sit on their Assets! Master Prospectors are Consistently Consistent Monday conf call 05/05/08 South Africa Cancun: Two weeks to go...double

More information

Usually we answer these questions by talking about the talent of top performers.

Usually we answer these questions by talking about the talent of top performers. Have you ever wondered what makes someone a good athlete? Or a good leader? Or a good student? Why do some people accomplish their goals while others fail? What makes the difference? Usually we answer

More information

ARE YOU UP TO THE CHALLENGE OF COACHING?

ARE YOU UP TO THE CHALLENGE OF COACHING? . ARE YOU UP TO THE CHALLENGE OF COACHING? It s not for everyone, It may not be for you L. Michael Hall, Ph.D. Before you begin reading, I want to warn you that this article may be dangerous to your peace

More information

6 Dimensions of Healing - Handbook - Change Your Reality and You Change Your Life

6 Dimensions of Healing - Handbook - Change Your Reality and You Change Your Life The 6 Dimensions of Healing are in your life to create the love, health and prosperity you deserve. Your reality is constantly changing and when you understand how to consciously create, you then have

More information

DAY 2 RESULTS WORKSHOP 7 KEYS TO C HANGING A NYTHING IN Y OUR LIFE TODAY!

DAY 2 RESULTS WORKSHOP 7 KEYS TO C HANGING A NYTHING IN Y OUR LIFE TODAY! H DAY 2 RESULTS WORKSHOP 7 KEYS TO C HANGING A NYTHING IN Y OUR LIFE TODAY! appy, vibrant, successful people think and behave in certain ways, as do miserable and unfulfilled people. In other words, there

More information

High Performance Coaching Wilshire Blvd., Suite 515, Los Angeles, CA 90024

High Performance Coaching Wilshire Blvd., Suite 515, Los Angeles, CA 90024 1 HPC Blueprint & Action Guide 2 3 4 Beliefs Step One: Identify the negative limiting beliefs that are holding you back from getting what you want. Example: I am not smart enough. Step Two: Now for each

More information

Practical Brain-Focused Strategies for Working with Depression

Practical Brain-Focused Strategies for Working with Depression Practical Brain-Focused Strategies for Working with Depression Video 12 - Transcript - pg. 1 Practical Brain-Focused Strategies for Working with Depression How to Help Clients Shift From a Fixed Mindset

More information

How to Stop the Pattern of Self-Sabotage. By Ana Barreto

How to Stop the Pattern of Self-Sabotage. By Ana Barreto How to Stop the Pattern of Self-Sabotage By Ana Barreto THE UNCONSCIOUS NEED TO PROTECT Women self-sabotage more often than they care to admit, and we do it unconsciously. We are wired to seek happiness

More information

Spirituality in the Workplace

Spirituality in the Workplace Spirituality in the Workplace By Ginger Lapid-Bogda, Ph.D. The most frequently asked question about spirituality in the workplace is this: How can the Enneagram be used to bring spirituality into organizations?

More information

Journey of Personal Development (Part 3): Transcend Yourself. Paul T. P. Wong. Personal development is a process

Journey of Personal Development (Part 3): Transcend Yourself. Paul T. P. Wong. Personal development is a process 1 Journey of Personal Development (Part 3): Transcend Yourself Paul T. P. Wong Congratulations for coming to the last installment of this 3- part series. If Part (1) Know Yourself serves as the foundation

More information

"The Art of Asking" Ric Thompson

The Art of Asking Ric Thompson "The Art of Asking" Ric Thompson Ric Thompson is Coordinator of a small community building agency, Inclusion Works, in Townsville, Queensland. Over the past thirty years Ric has maintained a 'passion'

More information

Study Guide for Why We Overeat and How to Stop Copyright 2017, Elizabeth Babcock, LCSW

Study Guide for Why We Overeat and How to Stop Copyright 2017, Elizabeth Babcock, LCSW Study Guide for Why We Overeat and How to Stop Copyright 2017, Elizabeth Babcock, LCSW This book can be discussed in many different ways. Whatever feels productive and enlightening for you and/or your

More information

5 Steps to Build a Winning Image: Achieve Happiness and Wellbeing

5 Steps to Build a Winning Image: Achieve Happiness and Wellbeing 5 Steps to Build a Winning Image: Achieve Happiness and Wellbeing Our success in any undertaking will never be greater than the image we have of ourselves. ~ Bob Proctor, Thinking Into Results Why does

More information

The Missing Link To Your Wealthy Worthy Life

The Missing Link To Your Wealthy Worthy Life The Missing Link To Your Wealthy Worthy Life By Esther Coronel de Iberkleid I live in La Paz, Bolivia, far away from where we are today. I began my journey in this my second career I name Alternative Energy

More information

M edia Pr ess Kit. Office (602) E. Virginia Ave. Suite 202 Phoenix, AZ 85004

M edia Pr ess Kit. Office (602) E. Virginia Ave. Suite 202 Phoenix, AZ 85004 M edia Pr ess Kit Office (602) 621-4027 320 E. Virginia Ave. Suite 202 Phoenix, AZ 85004 LYNN M. BUNCH, INTUITIVE EDUCATOR & SPEAKER BIO For Individuals & Organizat ions INTUITION IS A POWERFUL RESOURCE

More information

Coaching for Emotional Intelligence

Coaching for Emotional Intelligence Coaching for Emotional Intelligence Emotional Intelligence (EI) is the habitual practice of thinking about feeling (and feeling about thinking) to manage our behavior. 1 Life Tree What stands out for you

More information

The Law of Attraction Myth Free Report

The Law of Attraction Myth Free Report The Law of Attraction Myth Free Report From www.manifestationintelligence.com Please pass this e-book to all your friends so that they may benefit from the knowledge. This E-book Is Dedicated To You: Where

More information

The Five Types of Fear

The Five Types of Fear Five Energy Dynamics in Action The Five Types of Fear "I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers

More information

3/22/2018. OPTIMIZING YOUR WELL-BEING Practical Strategies Supporting Your Body, Spirit and Mind

3/22/2018. OPTIMIZING YOUR WELL-BEING Practical Strategies Supporting Your Body, Spirit and Mind OPTIMIZING YOUR WELL-BEING Practical Strategies Supporting Your Body, Spirit and Mind Presenter: Karen Powrie Bosse Two time, 35+ year survivor Discuss areas of wellness and well-being Identify what might

More information

Personal Growth Strategies

Personal Growth Strategies Personal Growth Strategies The Three Cs of Success Introduction Accept that all of us can be hurt; that all of us can and surely will at times fail. I think we should follow a simple rule: If we can take

More information

Love and Fear: Personal and Artistic Development for Musicians

Love and Fear: Personal and Artistic Development for Musicians Journal Of Excellence Issue No. 2 Fagéus 6 Love and Fear: Personal and Artistic Development for Musicians Kjell Fagéus, Musician and Teacher, Sweden Kjell Fagéus plays the clarinet and has often appeared

More information

TAPPING METHODS. We will be using three main tapping methods in this program, Simple Tapping, SOS Tapping and Little Voice Tapping.

TAPPING METHODS. We will be using three main tapping methods in this program, Simple Tapping, SOS Tapping and Little Voice Tapping. TAPPING METHODS PAMELA BRUNER, Business Coach, EFT Expert We will be using three main tapping methods in this program, Simple Tapping, SOS Tapping and Little Voice Tapping. If you are very familiar with

More information

The Science of Self-Affirmations. Steven Handel

The Science of Self-Affirmations. Steven Handel 1 The Science of Self-Affirmations Steven Handel 2 Contents The Science of Self-Affirmations... 4 The Power of Self-fulfilling Beliefs... 8 Creating Your Own Self-Affirmation Exercise... 11 100 Self-Affirmations

More information

BREAKTHROUGH THINKING, continued from front. BREAKTHROUGH THINKING, continued on insert

BREAKTHROUGH THINKING, continued from front. BREAKTHROUGH THINKING, continued on insert BREAKTHROUGH THINKING, continued from front IV. BREAKTHROUGH THINKING TRAITS FOR SUCCESS Trait #1: BE PASSIONATE A. Passion is based on the power of your vision period. B. The 25- Square Game. Determining

More information

BRAIN BOOSTER WORKBOOK

BRAIN BOOSTER WORKBOOK UNLOCK YOUR BRAIN FOR SUCCESS BRAIN BOOSTER WORKBOOK PRE-EVENT Live the Life of Your Dreams Assessment Instructions: Put a check mark next to the letter that best describes your beliefs about achieving

More information

Ultimate Edge TM. 1. $100 discount coupon toward any of Tony Robbins multi-day live events.

Ultimate Edge TM. 1. $100 discount coupon toward any of Tony Robbins multi-day live events. INNER STRENGTH Success Journal Get Aligned, Get Integrated, Get Results: Create A Life Of Extraordinary Meaning, Purpose & Fulfillment Anthony Robbins Ultimate Edge TM Create A Daily Practice & Unleash

More information

Soul of leadership workshop. Patricia E. Molina, MD, PhD What I learned

Soul of leadership workshop. Patricia E. Molina, MD, PhD What I learned Soul of leadership workshop Patricia E. Molina, MD, PhD What I learned Minds Our minds grow in relationships with other minds. We can t grow without relationships. We are only potential Concepts Listening:

More information

Life Coaching. Presented by: Mary Elizabeth Parks Certified Life and Career Coach

Life Coaching. Presented by: Mary Elizabeth Parks Certified Life and Career Coach Life Coaching Presented by: Mary Elizabeth Parks Certified Life and Career Coach Revitalizing People to Live Authentic and Purposeful Lives What is Life Coaching All About? Life coaching is a synergistic

More information

This is a large part of coaching presence as it helps create a special and strong bond between coach and client.

This is a large part of coaching presence as it helps create a special and strong bond between coach and client. Page 1 Confidence People have presence when their outer behavior and appearance conveys confidence and authenticity and is in sync with their intent. It is about being comfortable and confident with who

More information

Living and Leading From The Inside Out

Living and Leading From The Inside Out Living and Leading From The Inside Out March 2016 My intentions for possibilities: To create a safe climate for mutual sharing; (Empowering learning cultures) To inspire collective action for self awareness;

More information

Create Peace and Happiness by Changing Your Thinking. Dr. Alexis P. Barron and Michelle Magid

Create Peace and Happiness by Changing Your Thinking. Dr. Alexis P. Barron and Michelle Magid Create Peace and Happiness by Changing Your Thinking Dr. Alexis P. Barron and Michelle Magid 7 THE REFRAME GAME Create Peace and Happiness by Changing Your Thinking Dr. Alexis P. Barron and Michelle Magid

More information

MIND POWER TRAINING ACTION GUIDE: VIDEO FOUR WITH COLIN HILES

MIND POWER TRAINING ACTION GUIDE: VIDEO FOUR WITH COLIN HILES MIND POWER TRAINING ACTION GUIDE: VIDEO FOUR WITH COLIN HILES HOW TO CRUSH SELF-DOUBT AND REPLACE IT WITH SELF- CONFIDENCE ACCORDING TO RESEARCHERS, THE AVERAGE HUMAN CONCEIVES ABOUT 60,000 THOUGHTS DAILY.

More information

The Basic Sedona Method ~ Letting go of Emotions at Will

The Basic Sedona Method ~ Letting go of Emotions at Will The Basic Sedona Method ~ Letting go of Emotions at Will By Anita Briggs, DCEd, MSc, DAc. Emotions are an arousal of energy (energy in motion) intended to motivate and support the will to action in this

More information

QUESTIONS ANSWERED BY

QUESTIONS ANSWERED BY Module 16 QUESTIONS ANSWERED BY BERNIE SIEGEL, MD 2 Q How do our thoughts and beliefs affect the health of our bodies? A You can t separate thoughts and beliefs from your body. What you think and what

More information

Internal Requirements for Change Agents

Internal Requirements for Change Agents for Change Agents The True Purpose Process The inner game of becoming a powerful change agent is of paramount importance. In its ordinary configuration, the ego is not properly tuned and optimized to be

More information

Quickstart. heal exhaustion & anxiety. Guide

Quickstart. heal exhaustion & anxiety. Guide Quickstart heal exhaustion & anxiety Guide The Busy Manager s Guide To Overcoming Fatigue Morning 20 EAT A GOOD BREAKFAST WITHIN 20MINS OF WAKING This habit alone will improve mental clarity and calm.

More information

Worries and Anxiety F O R K I D S. C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s

Worries and Anxiety F O R K I D S. C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s Worries and Anxiety F O R K I D S C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s Contents What is anxiety? Types of anxiety What does anxiety look like? Top tips for tackling worries Asking

More information

Knowledge-Based Decision-Making (KBDM) to reach an Informed Group Conscience

Knowledge-Based Decision-Making (KBDM) to reach an Informed Group Conscience Knowledge-Based Decision-Making (KBDM) to reach an Informed Group Conscience From the Service Manual page 52 - Group Conscience In order to make an informed group conscience decision, members need access

More information

The Psychology of Success. By Joyce Marter, LCPC CEO of Urban Balance

The Psychology of Success. By Joyce Marter, LCPC CEO of Urban Balance The Psychology of Success By Joyce Marter, LCPC CEO of Urban Balance Identify Themes & Patterns We all unconsciously recreate what is familiar until we become aware & choose something better. Bring Your

More information

Your Healer Type. Empath

Your Healer Type. Empath Your Healer Type Empath Dearest healer, What a wonderful journey you are on. Your energetic archetype is an Empath healer. You are spiritually attuned and very sensitive to those around you. You feel everything.

More information

Seven Smarter Emotions Every Employer

Seven Smarter Emotions Every Employer Cynthia Kivland, BCC, NBC President, Smart2Smarter Director, Coaching Services Liautaud Institute Process Designed Training(PDT) Board Certified and ICF Coach Certifications www.smart2smarter.com www.liautaudinstitute.com

More information

Building Leaders Worth Following 5 VOICES QUICK START GUIDE. From Steve Cockram & Jeremie Kubicek Authors of 5 Voices Co-Founders, GiANT Worldwide

Building Leaders Worth Following 5 VOICES QUICK START GUIDE. From Steve Cockram & Jeremie Kubicek Authors of 5 Voices Co-Founders, GiANT Worldwide Building Leaders Worth Following 5 VOICES QUICK START GUIDE From Steve Cockram & Jeremie Kubicek Authors of 5 Voices Co-Founders, GiANT Worldwide 5 LEADERSHIP VOICES QUICK START GUIDE If you ve taken the

More information

LPI : Leadership Practices Inventory

LPI : Leadership Practices Inventory LPI : Leadership Practices Inventory JAMES M. KOUZES & BARRY Z. POSNER Individual Feedback Report Prepared for Amanda Lopez LPI Sample Report CONTENTS The Five Practices of Exemplary Leadership and the

More information

Speaker Success Plan. Your message has the ability to transform lives.

Speaker Success Plan. Your message has the ability to transform lives. Speaker Success Plan Your message has the ability to transform lives. Imagine reaching millions of people who are eager to hear your message. By completing this plan and putting it into action, you ll

More information

UNWIND! By Sam Bracken and Dr. Michael Olpin

UNWIND! By Sam Bracken and Dr. Michael Olpin Sara Cowey Leadership Lessons San Mateo High School CADA 2016 UNWIND! By Sam Bracken and Dr. Michael Olpin Part 1 Unwinding the Stress Paradigm A) How to understand stress Figure out your symptoms a. It

More information

spiritual personality questionnaire

spiritual personality questionnaire MySkillsProfile Report spiritual personality questionnaire Marsha Smith myskillsprofile.com around the globe Report The spq32 questionnaires are copyright MySkillsProfile.com. MySkillsProfile.com developed

More information

My Circle of Life Self-Inquiry Assessment

My Circle of Life Self-Inquiry Assessment My Circle of Life Self-Inquiry Assessment Jean s Circle of Life Readiness for Change Assessment Focus Area: 1 How satisfied are you with this area of your life right now? Score Very Satisfied Very Dissatisfied

More information

Could You Go Skydiving Without A Parachute? Then How Can You Manifest Without The Right Vibration?

Could You Go Skydiving Without A Parachute? Then How Can You Manifest Without The Right Vibration? Event Could You Go Skydiving Without A Parachute? Then How Can You Manifest Without The Right Vibration? 4 Simple Tips To Get The Most Out of This Webinar Event: 1. Print out this Webinar Notes before

More information

How To Get Mentally Fit & Motivated

How To Get Mentally Fit & Motivated How To Get Mentally Fit & Motivated Disclaimer: Note as always when dealing with health-related issues, seek the advice of your healthcare provider or family doctor for your own individual needs. This

More information

ROADMAP FREEDOM FROM STUTTERING. Copyright 2017 Life Quality, Inc. All Rights Reserved

ROADMAP FREEDOM FROM STUTTERING. Copyright 2017 Life Quality, Inc. All Rights Reserved ROADMAP TO FREEDOM FROM STUTTERING Copyright 2017 Life Quality, Inc. All Rights Reserved Contents Why freedom from stuttering 3 What is it?.. 4 The path.. 5 Three massive mistakes on the way...6 Automated

More information

Why Be Happy? Why not? Life is too short. Be Happy. There are many benefits to choosing to be happy such as:

Why Be Happy? Why not? Life is too short. Be Happy. There are many benefits to choosing to be happy such as: Do you want to live a happier life? Do you want to experience more happiness and less distress in your life? Are you ready to jumpstart your happiness to a higher level? Do you feel down and negative more

More information

People. Overcoming Negativity in the workplace. Positive VS Negative. Habits of Negative People. They... Habits of Positive People

People. Overcoming Negativity in the workplace. Positive VS Negative. Habits of Negative People. They... Habits of Positive People Overcoming Negativity in the workplace People Positive VS Negative Martha N. Bryan, Presenter 425 337 1838 marthabryan@bryanandbryanassoc.com Habits of Negative People Attendance problems Unlikeable and

More information