Energy Leadership How are you showing up?
|
|
- Lynn Montgomery
- 6 years ago
- Views:
Transcription
1 1 Energy Leadership How are you showing up? The 7 ways you create and impact yourself & your organization. Cheryl Stevens, Founder and CEO
2 Reflections of Self 2
3 3 Reflections of Self My Humble Beginning
4 4 Reflections of Self Federal Career
5 5 Reflections of Self My Journey
6 6 Reflections of Self Vulnerability Owning our story can be hard but not nearly as difficult as spending our lives running from it..only when we are brave enough to explore the darkness will we discover the infinite power of our light. Brene Brown
7 7 Reflections of Self New Beginning Lead, Grow and Prosper
8 8 Energy Leadership TM Created by Bruce D Schneider, Founder of IPEC and author of Energy Leadership. What is the single most important factor that distinguishes the great leaders from the rest? ENERGY
9 9 Energy Leadership The process that develops a personally effective style of leadership that positively influences and changes not only yourself, but also those with whom you work and interact, as well as your organization as a whole
10 10 The Way it Works Thoughts Feelings Actions
11 11 2 forces that create your world, every day Catabolic Energy: Draining, destructive Catabolism refers to the breakdown of molecules.
12 12 Catabolic Energy Think of a time or situation when you were catabolic. What happened? What thoughts did you have? What feelings did you have? What emotions did you have? How did this impact your energy? How did it impact the energy of those involved?
13 13 2 forces that create your world, every day Anabolic Energy: Constructive, building, healing. Anabolism refers to the build up of molecules.
14 14 Anabolic Energy Think of a time or situation when you were anabolic. What happened? What thoughts did you have? What feelings did you have? What emotions did you have? How did this impact your energy? How did it impact the energy of those involved?
15 15 The 7 Levels of Energy Level 1 The Victim Level 2 The Fighter Level 3 The Rationalizer Level 4 The Caregiver Level 5 The Opportunist Level 6 The Visionary Level 7 The Creator
16 16 Level 1 The Victim I lose.
17 17 Level 1 The Victim I lose. Core Thoughts: I have no choice, I don t matter, I am not happy with myself Core Feelings: Self-doubt, Hopeless, Powerless, Worry, Fear Core Action: Lack of action, Lack of decision making, avoid confrontation, focus on problems
18 18 Level 2 The Fighter I win and you lose.
19 19 Level 2 The Fighter I win and you lose. Core Thoughts: I m right; you re wrong, I know better than you Core Feelings: Greed, Hatred, Resentment, Blame, Discord Core Action: Force, Control, Resistance, Struggle, Righteousness, Disappointment, Judgement
20 20 Level 3 The Rationalizer I win and hopefully you will too.
21 21 Level 3 The Rationalizer I win and hopefully you will too. Core Thoughts: I forgive you, Everyone is different and that s ok, People just don t know better Core Feelings: Relief, Forgiveness, Peace of Mind Core Action: Cooperation, Rationalization, Toleration, Release, Keep the peace
22 22 Level 4 The Caregiver You win.
23 23 Level 4 The Caregiver You win. Core Thoughts: You win, I care about others, I need to fix it. Core Feelings: Compassion, Gratitude, Conditional Love, Caring, Trust Core Action: Supporting, Volunteering, Teaching, Playfulness, Generosity, Helping
24 24 Level 5 The Opportunist We all win, or no one wins.
25 25 Level 5 The Opportunist We all win, or no one wins. Core Thoughts: We both win or we don t play, There are no problems only opportunities, I understand you. Core Feelings: Confidence, Calmness, Peace, Positivity, Core Action: Focus is on the whole, Openness, Curiosity, Powerful, Proactive, Solution-Focused, Transparency.
26 Level 6 The Visionary Everyone always wins. 26
27 27 Level 6 The Visionary Everyone always wins. Core Thoughts: I am you. Synthesis. We are one. Core Feelings: Joy A solid sense of happiness Core Action: Wisdom Filled with intuition
28 Level 7 The Creator Winning and losing are illusions. 28
29 29 Level 7 The Creator Winning and losing are illusions. Core Thoughts: Non-judgement, fearless Core Feelings: Absolute passion, unconditional love, egoless Core Action: Creation Spontaneous manifestation of ideas, thoughts and brilliant thinking
30 30 Example Energy Leadership Index Assessment
31 31 What s Your Level? Discuss within your group: What do you think is your primary energy level What makes you think so? How do you think your primary level changes under stress? Discuss what value you apply to each of the levels whether good or bad?
32 32 Raising your Energetic Leadership AWARENESS Observe your default reactions and what thoughts you are having in the moment. Question yourself: What would this feel like at Level 5? How can I approach this with curiosity? What is the opportunity here? Raise your consciousness: the act of awareness is extraordinarily effective and when we are conscious we can choose.
33 33 Summary Elevate your consciousness to recognize your energy levels Judge not: there are no good or bad levels of energy Shift an energy level if it is not working for you, work to move it to another level Feel that Catabolic energy over a sustained period can drain you. Understand that Anabolic energy is constructive and builds you up
34 34 Questions? Take Aways?
35 35 Owner & Founder, Thrive Coaching LLC Cheryl L. Stevens, MPA, CPC, ELI-MP Honest self-reflection opens your mind to reprogramming, change, success and freedom Unknown
36 Thank you 36
The Energy Leadership Index Debrief
The Energy Leadership Index Debrief Have the Energetic Self-Perception chart available. Listen carefully to your client s answers (take notes) for information to bring up later for confirmation and/or
More informationYour Core Energy Determines Your Life Potential
Your Core Energy Determines Your Life Potential Lynn Waldorf, PhD, CPC Introduction Physicists often define energy as the potential for action. Everything you do requires energy and has an energetic charge.
More informationTransforming Judgmental Thinking
180 Restoring Hope Transforming Judgmental Thinking I don t like that man. I must get to know him better. Abraham Lincoln Dealing with difficult people can evoke and sustain judgmental thinking, which
More informationTable Of Contents The Inner Freedom Coaching System
P a g e 3 Table Of Contents The Inner Freedom Coaching System ALL RIGHTS RESERVED WORLDWIDE... 1 DISCLAIMER AND TERMS OF USE AGREEMENT... 1 How Resilient Are You?... 12 The Daily Let Go Process... 14 Getting
More informationJOHNNIE COLEMON THEOLOGICAL SEMINARY. Psychogenesis Jack Addington
PSYCHOGENESIS I. Read Chapters 1 & 2 Psalms 8: LESSON I I. Explain how everything begins in mind. A. Everything had to first be an idea. B. The manifest universe is the evidence of what has already taken
More informationSPECIAL REPORT: 10 Guideposts to Self-Empowerment
SPECIAL REPORT: 10 Guideposts to Self-Empowerment Creating Inner Peace in Your Life! From the Desk of The Possibility Coaches - Jon Satin and Chris Pattay The Positive Change Experts and Strategists Life,
More informationThe Leadership Choice:
The Leadership Choice: How to Lead From Any Position Lisa Negstad Negstad Consulting LLC www.negstadconsulting.com lisa@negstadconsulting.com 612 618-3511 2016 North Central Leadership Conference http://register.extension.iastate.edu/2016nclc.org
More informationWhat is Positive Psychology An eight year old movement in psychology which focuses on enhancement of well-being - not fixing pathology:
Being Skills Agenda What is positive psychology What is coaching psychology Character strengths Explore being skills Coaching demo to work on a being skill How can you use a character strength to improve
More informationWhen You re Down And Troubled:
When You re Down And Troubled: Non-pharmacologic strategies for working with depression, anxiety, and other behavioral health issues By: Tom Bartol, NP bartolnp@gmail.com Twitter: @tombartol Objectives
More informationSomething to Think About: Whatever the mind can conceive and believe, it can achieve. You can do it if you believe you can!
The fundamental lesson with this principle is that your mind is like a magnet, it attracts anything you dwell upon. Most people go through life thinking about the things they don t want to happen instead
More informationEvolve Your Relationships Transform Your World
Evolve Your Relationships Transform Your World With Tom and Pam Altaffer AskandReceive.org LovingYourRelationships.com Simple Ask & Receive Practice Form Initial Statement: There is a part of my being
More informationBuilding Resilience through Authentic Relationships Maggie Hartzler, LISW CTP School Based Therapist
Building Resilience through Authentic Relationships Maggie Hartzler, LISW CTP School Based Therapist mhartzler@tanagerplace.org Sometimes the bravest and most important thing you can do is just show up.
More informationEmPowered! Leader. A PMI Presentation. January 14, Developing People Advancing Business
EmPowered! Leader A PMI Presentation January 14, 2010 Developing People Advancing Business Ms. Sheila Savar Founder & President Savar & Associates, LLC. The Savar Institute is a Virginia-based limited
More informationCity of Madison. Women s Leadership Series. DAY 5: October 07, 2015 Career Management and Self-Care. CHOICES Coaching & Consulting Krista R.
City of Madison Women s Leadership Series DAY 5: October 07, 2015 Career Management and Self-Care Krista R. Morrissey Change Success Failing Awareness DAY 5 - AGENDA Vulnerability, Courage, Shame and Owning
More informationLiving with a Chronic Illness: Courage in the Face of Vulnerability. Ivana Mitchell, MSW, RSW, RP, CDWF September 16, 2017
Living with a Chronic Illness: Courage in the Face of Vulnerability Ivana Mitchell, MSW, RSW, RP, CDWF September 16, 2017 About Me O Diagnosed with PV in 2016 O Registered Social Worker and Registered
More information4. Rocket Fuel for Being both Positive and Negative. 5. Added Heroes and Some Final Thoughts
1. A Start Up Quiz + two Pair-a-dimes 2. Changing the Paradigms 3. Let s Talk about Positive Psychology 4. Rocket Fuel for Being both Positive and Negative 5. Added Heroes and Some Final Thoughts Who is
More informationWhen You re Down And Troubled:
When You re Down And Troubled: Non-pharmacologic strategies for working with depression, anxiety, and other behavioral health issues By: Tom Bartol, NP bartolnp@gmail.com Twitter: @tombartol Objectives
More informationWhat is Relationship Coaching? Dos and Don tsof Relationship Coaching RCI Continuing Education presentation
What is Relationship Coaching? Dos and Don tsof Relationship Coaching RCI Continuing Education presentation David Steele and Susan Ortolano According to the International Coach Federation professional
More informationYOUR BODY, MIND AND SPIRIT APPROACH TO INFERTILITY
YOUR BODY, MIND AND SPIRIT APPROACH TO INFERTILITY Marcy Neumann, The HeartShift Coach www.heartshiftcoach.com The HeartShift Coach is a registered trademark of Marcy Neumann Infertility creates havoc
More informationEASY A-Z Guide. to Choose the Right MP3 for You. MP3 Series & Title. Empowerment
EASY A-Z Guide to Choose the Right MP3 for You MP3 Series & Title Topics Each MP3 has 180 different life-changing statements Empowerment First Step change self esteem receiving & being supported family
More information7 STEPS TO INNER CONNECTION
7 STEPS TO INNER CONNECTION A practice that brings more joy, peace and harmony within you Welcome to Inner Connection. Inner Connection is a process that helps turn separation into connection. Our mission
More informationSix Levels of Emotional Maturity
Emotional Maturity Is Your Choice for Your Happiness 6 LEVELS OF EMOTIONAL MATURITY The six levels of emotional maturity are presented from lowest to highest. However, the interdependence of the levels
More informationLeadership Beyond Reason
1-Values... 2 2-Thoughts... 2 Cognitive Style... 2 Orientation to Reality... 2 Holding Opposing Thoughts... 2 Adapting to New Realities... 2 Intuition... 2 Creativity... 3 Cognitive Distortions... 3 Observe
More informationSoul of leadership workshop. Patricia E. Molina, MD, PhD What I learned
Soul of leadership workshop Patricia E. Molina, MD, PhD What I learned Minds Our minds grow in relationships with other minds. We can t grow without relationships. We are only potential Concepts Listening:
More informationUniversal Healing Images from Bill Austin Universal Healing Images:
Universal Healing Images: Angelic/Elohim/Holy Spirit Blood Cleanse and Purification (Page 2) Divine Mother/Father Blood Cleanse and Purification (Page 3) Boosting Your Immune System and Personal Energy
More informationThe Importance of Forgiveness. Father, Son, Ourselves.
The Importance of Forgiveness. Father, Son, Ourselves. Forgive for Good: Presentation: Maria Daehler, MD. Author: Fred Luskin, PhD. Slides: Mariadaehler@gmail.com Breath of Thanks - modified Heart FocusB
More informationTHE INTEGRITY PROFILING SYSTEM
THE INTEGRITY PROFILING SYSTEM The Integrity Profiling System which Soft Skills has produced is the result of a world first research into leadership and integrity in Australia. Where we established what
More informationUNWIND! By Sam Bracken and Dr. Michael Olpin
Sara Cowey Leadership Lessons San Mateo High School CADA 2016 UNWIND! By Sam Bracken and Dr. Michael Olpin Part 1 Unwinding the Stress Paradigm A) How to understand stress Figure out your symptoms a. It
More information21 Masks of the Ego. Introduction to the Ego
21 Masks of the Ego Introduction to the Ego Everything came from the creation. In the beginning, there was nothing, or the void there was only God; only oneness. And God wanted to exist and interact with
More informationThis is a large part of coaching presence as it helps create a special and strong bond between coach and client.
Page 1 Confidence People have presence when their outer behavior and appearance conveys confidence and authenticity and is in sync with their intent. It is about being comfortable and confident with who
More informationEQ=Happiness. EQ=$$$ EQ=Connection. By Stacy Oliver EQ=$$$ EQ=Joy. EQ=Connection. EQ=Well-being. EQ=Connection. EQ=Love. EQ=Joy.
EQ=Harmony EQ=Joy EQ=Healing EQ=Gratitude EQ=Abundance EQ=Love EQ=Peace EQ=Healthy Emotional EQ=Well-being EQ=Connection Intelligence EQ=Joy EQ=$$$ EQ=Connection EQ=Happiness EQ=Fullfillment EQ=Harmony
More informationSimple Pure Whole TM Wellness
2016 Jennifer Weinberg No part of this book, program or related materials and resources may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval
More informationManaging Your Emotions
Managing Your Emotions I love to ask What s your story? (pause) You immediately had an answer to that question, right? HOW you responded in your mind is very telling. What I want to talk about in this
More informationGentle Leadership how do professional caregivers become loving and engaged, so they can help the people we serve becoming loving and engaged.
Gentle Leadership how do professional caregivers become loving and engaged, so they can help the people we serve becoming loving and engaged. Vivi Skou Painted by Jacob Kjeldberg.. The Village of Sølund
More informationSupporting children with anxiety
Supporting children with anxiety Healthy risk takers Nourishing Environment Effective Coping Strategies Effective Problem Solving Skills Healthy Thinking Habits RESILIENCE The capacity to cope and stay
More informationCancer You are the Cure
Cancer - You are the cure Presented by Hazel Butterworth and Carmen Braga All rights reserved. No part of this booklet may be reproduced or copied. The information provided in this booklet is not meant
More informationTrigger Worksheet. Behaviors: unable to control impulsive response leads to poor choices, later regrets and relational difficulties
Trigger Worksheet A GUIDE FOR WORKING THROUGH DESTRUCTIVE BEHAVIOR PATTERNS Trigger an unresolved wound that ignites an inappropriate (and often childlike) response due to overwhelming feelings of anger,
More informationLidia Smirnov Counselling
What to expect from couple therapy The information in here will help you prepare for couples therapy, so you know what to expect and how to prepare to get the most out of our work together. I ve also included
More informationConverting change fatigue into workplace success
Converting change fatigue into workplace success Dr. William Howatt 2018 Greetings from Dr. Bill 25+ years of experience Author: Certified Management Essentials (CME), 10-course program Pathway to Coping
More informationPerseverance in Religious Life and Ministry: Starting from Initial Formation
Perseverance in Religious Life and Ministry: Starting from Initial Formation Raymond F. Dlugos, OSA Province of St. Thomas of Villanova Vice President for Mission and Student Affairs Merrimack College
More informationWounded Healer to Worthy Helper
Wounded Healer to Worthy Helper Personal and Professional Development for behavioral health staff, teams and programs Maeve O Neill, MEd, LCDC, LPC-S, CDWF www.maeveoneillcounseling.com 214-412-7869 maeve@maeveoneillcounseling.com
More informationBounce Back. Stronger! Being Emo-chic INFLUENCE INSPIRE IGNITE
INSPIRE IGNITE Bounce Back INFLUENCE Stronger! Being Emo-chic Managing your emotions can sometimes be harder than getting out of bed for school in the mornings. There s always the snooze button if you
More informationExaminee : - JOHN SAMPLE. Company: - ABC Industries Date: - December 8, 2011
Emotional Intelligence Quotient tm Examinee : - JOHN SAMPLE Company: - ABC Industries Date: - December 8, 2011 INTRODUCTION to the EIQ: A person's Emotional Intelligence Quotient affects their interactions
More informationAcceptance and Commitment Therapy (ACT) for Physical Health Conditions
NHS Fife Department of Psychology Acceptance and Commitment Therapy (ACT) for Physical Health Conditions Help Yourself @ moodcafe.co.uk Introduction to ACT There are a variety of approaches that are used
More informationLose Weight. without dieting.
Lose Weight without dieting www.bronwendeklerk.com The Secret to Losing Weight Today I want to share a little secret with you. If you re reading this you have probably become despondent with dieting. Maybe
More informationSix Dimensions of Wellness
Six Dimensions of Wellness The six dimensional wellness model was originally developed by Dr, Bill Hettler, Co-Founder and President of the Board of Directors of the National Wellness Institute. The interdependent
More information10 Steps to Dream Building CenterMyCenter.com
10 Steps to Dream Building CenterMyCenter.com - A PUBLICATION OF CENTER MY CENTER When you are in harmony with your soul s purpose, when you are in harmony with what your are her to be and do, things get
More informationGrief After Suicide. Grief After Suicide. Things to Know about Suicide
Grief After Suicide Grief After Suicide Your grief after a suicide may feel quite different than the grief you have felt after other kinds of losses. Usually the death of someone from suicide has a much
More informationBehavioral Healthcare Consulting (BHC) Training Institute. Training Overview/ Curriculum
Behavioral Healthcare Consulting (BHC) Training Institute Training Overview/ Curriculum Cultivate Purposeful, Passionate, Joyous Living Expand your awareness of Cognitive Behavioral Approaches to create
More informationGiving Students a Reality Check. Help Students use Reality Therapy in their everyday lives.
Giving Students a Reality Check Help Students use Reality Therapy in their everyday lives. Giving Students a Reality Check Counselors, Coaches and Teachers can use Reality Therapy to help students to meet
More informationMastering your Inner Game
Conquering the Eight Roadblocks to Successful Trading Mastering your Inner Game Mindful Trading: Learning Peak Performance Trading Presented by Rande Howell, MEd, LPC Author of: Mindful Trading: Mastering
More informationClient Information for Emotion Code Session! How Does It Work?!
Client Information for Emotion Code Session How Does It Work? The Emotion Code is both a tool and a process developed by Dr. Bradley Nelson to assist us in identifying and releasing "trapped" emotional
More informationNUTRITIONAL CONSCIOUSNESS A Guide to Vitamins (Summary) The Emotional Influence of Vitamins
NUTRITIONAL CONSCIOUSNESS A Guide to Vitamins (Summary) The Emotional Influence of Vitamins 1. Vitamins assist us to change our self-perception. 2. Water-soluble vitamins assist us in transforming the
More informationTHOUGHTS, ATTITUDES, HABITS AND BEHAVIORS
THOUGHTS, ATTITUDES, HABITS AND BEHAVIORS Ellen Freedman, CLM Law Practice Management Coordinator Pennsylvania Bar Association I ve been thinking a lot lately about how we think, what we think, and what
More informationMastering Emotions. 1. Physiology
Mastering Emotions Emotional mastery is the key to living a life that you direct. The ability to have absolute direct power over what you feel in every single moment no matter what happens around you is
More informationFor the Webinar portion only: code::
UPW Mentoring Webinar 2011 10 of 10 Getting Unstuck For the Webinar portion only: 408-792-6300 code:: 575 204 430 Please use a headset or handheld phone, not computer speakers or speakerphone speakers
More informationPsychology: Portfolio 1: The Collective Unconscious Portfolio Assignment
Psychology: Portfolio 1: The Collective Unconscious Portfolio Assignment There are 12 archetypes which have been appearing in stories and myths all over the world since the beginning of time. Carl Jung
More informationSixteen Principles For Building a Sustainable and Harmonious World
Sixteen Principles For Building a Sustainable and Harmonious World Presentation at the UBC Learning Circle Thursday, January 18, 2018 Principle #1: Human beings can transform their worlds The web of our
More informationShane Martin Reg.Psychol.Ps.S.I
Shane Martin Reg.Psychol.Ps.S.I www.moodwatchers.com Web: www.moodwatchers.com Email: moodwatchers@eircom.net Moodwatchers is on Facebook Moodwatchers blog ! HEALTH! HAPPINESS! MONEY?! RESILIENCE (c) moodwatchers
More informationBorderline Personality Disorder (BPD) FACTS Families and Carers Training and Support Programme
FACTS : Participants handouts Module 2 Mindfulness and Emotion Management Borderline Personality Disorder (BPD) FACTS Families and Carers Training and Support Programme A short course for family members
More informationUnit 3: EXPLORING YOUR LIMITING BELIEFS
Unit 3: EXPLORING YOUR LIMITING BELIEFS Beliefs and Emotions Bring to mind a negative belief you hold about money. Perhaps it is I don t believe I can win with money or Money is hard to come by. While
More informationSuitcases for Our Journeys Pilot narrative program developed to respond to children who have experienced trauma.
Suitcases for Our Journeys Pilot narrative program developed to respond to children who have experienced trauma. Presented by Carolina Haro-Arellano Children accompanying parent or parents presenting at
More informationCAUSING OTHERS TO WANT YOUR LEADERSHIP
CAUSING OTHERS TO WANT YOUR LEADERSHIP...for Administrators 2nd edition ROBERT L. DEBRUYN AUTHOR OF THE MASTER TEACHER Table of ConTenTs INTRODUCTION...vii Part one You and PeoPle ChaPter 1. What LeaDershIP
More informationSimple Pure Whole TM Wellness
2016 Jennifer Weinberg No part of this book, program or related materials and resources may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval
More informationLoving-Kindness Meditation
Loving-Kindness Meditation Compassion Meditation 10-15 min. Client Yes Loving-kindness means tender and benevolent affection. It is the wish that all beings (you and others) may be happy and that good
More informationCULTIVATING CALM IN TRANSITION. Career Support Group July 2016
CULTIVATING CALM IN TRANSITION Career Support Group July 2016 WELCOME Let s set our intention to release worries while we re here. Relax. Reconnect with ourselves Hit the reset button BREATHE STRESS Common
More informationLiving a Spiritually Motivated Life. Rusty Gillette, MHR, LPC, LADC
Living a Spiritually Motivated Life Rusty Gillette, MHR, LPC, LADC PRAYER OF SAINT FRANCIS (11 TH STEP PRAYER) Lord, make me a channel of thy peace----that where there is hatred, I may bring love----that
More informationMyra McPherson, LMHC, Ph.D Bee Ridge Rd., #230 Sarasota, FL Office:
Myra McPherson, LMHC, Ph.D. 5824 Bee Ridge Rd., #230 Sarasota, FL 34233 Office: 941-343-9745 www.parentexpress.org MyraSMcPherson@gmail.com Love, Bliss, Joy, Empowerment, Freedom, Appreciation Passion,
More information[Your] Middle School
[Your] Middle School 2014-2015 School Year Report of Student Scores on the Character Growth Index 2012 Mark Liston Be there, be ready; Be respectful; Be safe. YMS seeks to excell in training students with
More informationDifficult Conversations! How to discuss what matters most!
Difficult Conversations! How to discuss what matters most! How do we get to the next level in our Business?! Relationships are made up of Conversations! What is a Difficult Conversation?! When we feel
More information7/12/ Foundational Idea. + Introduction & Background
+ Developing Resiliency: Six Powerful Strategies to Thrive at Work Kevin Nourse, PhD Nourse Leadership Strategies + Foundational Idea 2 Everything can be taken from a man but one thing: the last of the
More informationPEACE ON THE HOME-FRONT. Presented by: Claire Marsh Psychologist BPsych (Hons), Assoc. MAPS Manager Adventist Counselling Services
PEACE ON THE HOME-FRONT Presented by: Claire Marsh Psychologist BPsych (Hons), Assoc. MAPS Manager Adventist Counselling Services GERI SCAZZERO: THE EMOTIONALLY HEALTHY WOMAN The ways we express and
More informationCharacter Development through the Acquisition of the Virtues
Dear fellow toilers in the vineyard of, Here is my first cut on the development of character through the acquisition of. It is my contribution to the dialog on which Virtues to include in the Appreciation
More informationNEUROSCIENCE + CREATIVE DEVELOPMENT UNLOCK YOUR HUMAN POTENTIAL
NEUROSCIENCE + CREATIVE DEVELOPMENT UNLOCK YOUR HUMAN POTENTIAL TAKING YOU BEYOND PERSONAL DEVELOPMENT RECONNECTING YOU WITH YOUR INNATE POWER The nature of work is changing. Gone are the days of control
More informationTHE EATING GUIDELINES
THE EATING GUIDELINES The Eating Guidelines are the core of the Breaking Free program. They are as follows: 1. Eat when you are hungry. 2. Eat sitting down in a calm environment. This does not include
More informationCHAPTER 2- LEARNING ABOUT YOURSELF
CHAPTER 2- LEARNING ABOUT YOURSELF TRUE/FALSE 1. The beginning of the chapter gives a story about John Bearden, who sold his real estate company in Canada. John hired a personal coach when he decided to
More informationof (habits or problems you have and don t want) Part 2 - Pick out one thing to focus on
Welcome Back to Week 2 Attracting Exactly What You Want With EFT Masters; Lindsay Kenny and Pat Carrington Copyright 2012, Lindsay Kenny / www.proeft.com Lasts Week s Homework Assignments Part 2 - Pick
More informationDeveloping Emotional Intelligence
Developing Emotional Intelligence Personal reflection worksheet Thinking back over the past weeks and months, consider the following six questions. Please make a few notes in response to each and bring
More information3/22/2018. OPTIMIZING YOUR WELL-BEING Practical Strategies Supporting Your Body, Spirit and Mind
OPTIMIZING YOUR WELL-BEING Practical Strategies Supporting Your Body, Spirit and Mind Presenter: Karen Powrie Bosse Two time, 35+ year survivor Discuss areas of wellness and well-being Identify what might
More informationEBOOK GREAT LEADERS DON T TELL YOU WHAT TO DO, THEY DEVELOP YOUR CAPABILITIES.
EBOOK GREAT LEADERS DON T TELL YOU WHAT TO DO, THEY DEVELOP YOUR CAPABILITIES. Hard to believe, but some managers don t understand how critical coaching is for development, growth, and a proactive work
More informationQigong for Chronic Pain and Fatigue
Qigong for Chronic Pain and Fatigue How Chronic Pain and Fatigue Affect Your Body and Mind Haola! Welcome. I am Master Mingtong Gu, the founder of The Chi Center. And today I want to share with you a message
More informationCellpH Love. Alkalizing Your Way to Health
CellpH Love Alkalizing Your Way to Health Have you ever wondered just what the secret is to longevity? You read all kinds of stories about people who live to be 100 years old and even more and often, we
More informationReframing Perspectives
Page 1 Reframing Perspectives Reframing is an essential part of the coaching process as it helps others to see things differently and, as a result, come to different, more empowering conclusions or feelings
More informationTALES FROM THE TOP. Ten Crucial Questions from the World s #1 Executive Coach GRAHAM ALEXANDER
TALES FROM THE TOP Ten Crucial Questions from the World s #1 Executive Coach GRAHAM ALEXANDER INTRODUCTION WHAT WILL I GET OUT OF THIS BOOK? The way you see yourself shapes your life. How you define life
More informationStudy Guide Week 6: Shape-Shifting Your Grief Story
1 Study Guide Week 6: Shape-Shifting Your Grief Story In this session, we will focus on 1) why we need to retell our grief story 2) how we can choose to move from victim to victor 3) how to make meaning
More informationBREAKTHROUGH THINKING, continued from front. BREAKTHROUGH THINKING, continued on insert
BREAKTHROUGH THINKING, continued from front IV. BREAKTHROUGH THINKING TRAITS FOR SUCCESS Trait #1: BE PASSIONATE A. Passion is based on the power of your vision period. B. The 25- Square Game. Determining
More informationLiving From Your Core Values
Living From Your Core Values To create a deeper understanding of how you can live a more fulfilling life and communicate more effectively with, it s important to know what foundation your life and career
More informationMental Health. Borderline Personality Disorder
Mental Health Borderline Personality Disorder a) Borderline Personality Disorder b) I want to go into detail because I feel that many addicts with Complex Trauma have this i. BPD comes out of more severe
More informationAdvanced 3 Year Professional Development Training Program in Relatonal Wholebody Focusing Level 3 and Wholebody Focusing Professional Trainer
PROPOSAL FOR HONG KONG Relational WHOLEBODY FOCUSING AND RELATIONAL WHOLEBODY FOCUSING Professional Trainer Certification Advanced 3 Year Professional Development Training Program in Relatonal Wholebody
More informationMINDWORKS: A PRACTICAL GUIDE FOR CHANGING THOUGHTS BELIEFS, AND EMOTIONAL REACTIONS BY GARY VAN WARMERDAM
MINDWORKS: A PRACTICAL GUIDE FOR CHANGING THOUGHTS BELIEFS, AND EMOTIONAL REACTIONS BY GARY VAN WARMERDAM DOWNLOAD EBOOK : MINDWORKS: A PRACTICAL GUIDE FOR CHANGING GARY VAN WARMERDAM PDF Click link bellow
More informationImproving Personal Effectiveness With Versatility
CONCEPTS GUIDE TRACOM Sneak Peek Excerpts from Improving Personal Effectiveness With Versatility Concepts Guide TABLE OF CONTENTS PAGE Introduction...1 The SOCIAL STYLE MODEL TM...1 Where Did Your Style
More informationHow to Create an Epic Brand and Website for Coaches
How to Create an Epic Brand and Website for Coaches Kat Tepelyan CORE QUESTIONS: 1. Who are you? 2. Who are they? 3. What do they want? 4. What are you REALISTICALLY capable of and WILLING to provide?
More information2100 Raybrook SE Suite 300 Grand Rapids, MI (616)
2100 Raybrook SE Suite 300 Grand Rapids, MI 49546 (616) 235-5000 Today s definition of wellness includes an individual s mind, body, spirit, and social interaction. The Vibrant Living model addresses these
More informationCOPING WITH A CANCER DIAGNOSIS. Tips for Dealing with What Comes Next
COPING WITH A CANCER DIAGNOSIS Tips for Dealing with What Comes Next Copyright 2012 Alliance Health Networks www.alliancehealth.com About half of all men and a third of all women in the United States will
More informationCelebrate. The past, present & future of coaching. Reproduced with the permission of choice Magazine,
DREAMWORK LAW OF ATTRACTION ART OF COACHING DESIGNING ACTIONS ANNIVERSARY ISSUE C H OI C E M A G A ZI N E Celebrate The past, present & future of coaching John Whitmore & the History of Coaching Where
More informationMyStory: Personal Health Inventory. MyStory. Personal Health Inventory
MyStory Personal Health Inventory Office of Patient Centered Care and Cultural Transformation Revision 20 October 7, 2013 MyStory: Personal Health Inventory Developed by the Office of Patient Centered
More informationWhy Be Happy? Why not? Life is too short. Be Happy. There are many benefits to choosing to be happy such as:
Do you want to live a happier life? Do you want to experience more happiness and less distress in your life? Are you ready to jumpstart your happiness to a higher level? Do you feel down and negative more
More informationEffective communication can have a significant effect on client satisfaction.
ESSENTIALS OF COMMUNICATION: COMMUNICATION STYLES, NEGOTIATION, & DIFFICULT CONVERSATIONS Amy L Grice VMD, MBA Amy Grice VMD MBA LLC Virginia City, MT, USA Objectives of the Presentation: Exploration of
More informationAFSP SURVIVOR OUTREACH PROGRAM VOLUNTEER TRAINING HANDOUT
AFSP SURVIVOR OUTREACH PROGRAM VOLUNTEER TRAINING HANDOUT Goals of the AFSP Survivor Outreach Program Suggested Answers To Frequently Asked Questions on Visits Roadblocks to Communication During Visits
More informationThe Leader as Value Creator 2014 ISA Annual Business Retreat. Ken Blanchard
2014 ISA Annual Business Retreat Ken Blanchard Participant Workbook Leaders who are value creators realize leadership is not about them but about the people they are serving. In other words, they are servant
More information