ALZHEIMER S ASSOCIATION

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2 ALZHEIMER S ASSOCIATION Our mission: To eliminate Alzheimer s disease through the advancement of research; to provide and enhance care and support for all affected; and to reduce the risk of dementia through the promotion of brain health. Our vision: A world without Alzheimer s.

3 CARE AND SUPPORT The Association provides and enhances care and support for all affected by offering resources like: Our free 24/7 Helpline ( ) receiving nearly 300,000 calls annually. ALZConnected (alzconnected.org) connecting people with the disease, caregivers and family members with others facing the disease. On average ALZConnected has over 350,000 participants a year. More than 4,500 support groups throughout the country and in-person support groups in communities nationwide.

4 RESEARCH The Alzheimer s Association is the world s largest and most impactful nonprofit funder of Alzheimer s research. Our International Research Grant Program has awarded more than $335 million since We bring global research leaders together to achieve landmark accomplishments, such as new diagnostic criteria. We meet areas of need by supporting cutting-edge projects that investigate methods of prevention and treatment, such as Alzheimer's Association TrialMatch, which is a free, confidential interactive tool that provides comprehensive clinical trial information and an individualized trial matching service for people with Alzheimer's disease and related dementias.

5 ADVOCACY The Association is the leading voice in Alzheimer s policy, advocating at a global, federal and state level. We helped pass landmark legislation such as the National Alzheimer s Project Act, which mandated a national plan to fight Alzheimer s disease. We ensure federal policy and our research agenda reflects the urgency of the Alzheimer s epidemic. Our nationwide network of hundreds of thousands of advocates ensures that Alzheimer s cannot be ignored by elected officials.

6 Changes as we get Older Typical age-related changes involve: Making a bad decision once in a while Missing as occasional monthly payment Forgetting which day it is and remembering later Sometimes forgetting which word to use Losing things from time to time /7 Helpline alz.org/10signs

7 Aging & Health Aging well depends on your: Genes Environment Lifestyle Lifestyle choices may help you optimize your body and brain health.

8 What is dementia? Loss of cognitive functioning serious enough to interfere with daily functioning Causes changes in: Memory Language Thought Navigation - Planning and Organizing - Personality/Mood - Behavior /7 Helpline alz.org/10signs

9 What is the difference between Alzheimer s & Dementia?

10 How do I know if someone has dementia? There are no obvious physical signs that show someone has dementia. The common symptoms of dementia such as memory loss, confusion, problems with expression, thinking and reasoning might affect the actions of somebody with dementia or the way in which they interact with other people /7 Helpline alz.org/10signs

11 The Brain and How it Works The brain is the control center of the body. There are 100 billion nerve cells, or neurons, creating a branching network. Signals traveling through the brain form memories, thoughts and feelings. Alzheimer s disease destroys brain cells.

12 Know the 10 Signs 1. Memory changes that disrupt daily life 2. Challenges in planning or solving problems 3. Difficulty completing familiar tasks at home, at work or at leisure 4. Confusion with time or place 5. Trouble understanding visual images and spatial relationships /7 Helpline alz.org/10signs

13 Know the 10 Signs 6. New problems with words in speaking or writing 7. Misplacing things and losing the ability to retrace steps 8. Decreased or poor judgment 9. Withdrawal from work or social activities 10.Changes in mood and personality /7 Helpline alz.org/10signs

14 What can you do to take care of your brain and body in order to age as well as possible?

15 Four Aspects of Healthy Aging Cognitive Activity Physical health and exercise Diet and nutrition Social engagement

16 Cognitive Activity Participate in mentally stimulating activities Read books or articles that challenge and inspire you Complete puzzles and play games that are challenging for you Learn new skills or hobbies, or join clubs focused on your interests Engage in ongoing learning

17 Physical Health & Exercise Monitor blood pressure and weight Manage stress Start out small Make it aerobic Stop smoking and avoid excess alcohol Get adequate sleep

18 Diet & Nutrition What to AVOID Saturated and trans fats Processed food Solid fat, sugar and salt Deep-fried foods Unhealthy fast foods

19 Social Engagement Visit with friends and family Engage with others Stay involved in the community Volunteer outside the home Join a group or club

20 Walk to End Alzheimer s Over 600 throughout U.S. Over 25 in Wisconsin Join Today!

21 Questions?