Sub-Topic: Massage for Depression, Anxiety, and Sleep Disorders Level 1 Knowledge: Attain and Comprehend Skills: Observe and Imitate

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1 Nte: Feedback frm prfessin stakehlders n the first draft f the Entry-Level Massage Educatin Blueprint indicated that this sub-tpic was beynd entry-level r unnecessary fr safe and cmpetent practice. The riginal sub-tpic is prvided here as a resurce fr interested parties. Please nte that this first-draft sub-tpic has nt been cpyedited. Subject Adapting Sessins fr Clients, Tpic Adapting Sessins fr Clients with Cmmn Pathlgies Sub-Tpic: Massage fr Depressin, Anxiety, and Sleep Disrders Level 1 Knwledge: Attain and Cmprehend Skills: Observe and Imitate Receive Respnd Cnditins: Having participated in an interactive lecture, r classrm activity, the learner will be able t: Define these terms: anxiety disrder, depressin, phbia, sleep disrders. Match these types f depressin t their written descriptins: majr depressive disrder, dysthymia, biplar disease, seasnal affective disrder, pstpartum depressin. List three pssible causes f depressin (e.g., genetic predispsitin, envirnmental triggers, persnality traits, chrnic illness, List three signs and symptms f depressin (e.g., feelings f sadness, experiencing less enjyment frm usual activities, feelings f guilt r disappintment, decreased cncentratin, weight changes, lss f energy, physical pain, List tw ways massage benefits peple living with depressin (e.g., imprved sertnin and crtisl levels, psitive self-care activity, feelings f being nurtured, List tw sessin gals fr a client with depressin (e.g., reduce stress, reduce muscle tensin, List tw massage methds r sessin adaptatins that supprt sessin gals fr depressin (e.g., sthing strkes t reduce sympathetic firing, Match these types f anxiety disrders t their written descriptins: general anxiety disrder, panic disrder, psttraumatic stress disrder, bsessive-cmpulsive disrder, Cnditins: Having learned hands-n techniques in ther classes, and based n the instructin s decisin that hands-n practice fr this pathlgy is necessary, and having watched an instructr demnstratin, the learner will be able t: Imitate the instructr s methds fr adapting a massage sessin t the needs f a client with depressin. Imitate the instructr s methds fr adapting a massage sessin t the needs f a client with an anxiety disrder. Imitate the instructr s methds fr adapting a massage sessin t the needs f a client with a sleep disrder. Entry-Level Massage Educatin Blueprint Sub-Tpic Cut frm the Final Draft

2 scial phbia, specific phbia. List tw general causes f anxiety disrders (e.g., genetic predispsitin, life-changing events, neurtransmitter imbalances, List three general signs and symptms f anxiety disrders (e.g., sympathetic reactins f the bdy, irratinal fears, bsessive behavirs related t things like fear f germs, List tw ways massage benefits peple living with anxiety disrders (e.g., imprved sertnin and crtisl levels, psitive selfcare activity, a way t experience safe tuch, List tw sessin gals fr a client with anxiety disrders (e.g., reduce stress, reduce muscle tensin, List tw massage methds r sessin adaptatins that supprt sessin gals fr anxiety disrders (e.g., sthing strkes t reduce sympathetic firing, Match these types f sleep disrders t their written descriptins: insmnia, sleep apnea, restless leg syndrme, circadian rhythm disruptin. List three pssible causes f sleep disrders (e.g., habits like caffeine use, medicatins, chrnic stress, medical r psychlgical prblems like hyperthyridism, fibrmyalgia, List three signs and symptms f sleep disrders (e.g., excessive daytime sleepiness, irritability, difficulty cncentrating, md changes, pr shrt-term memry, List tw ways massage benefits peple living with sleep disrders (e.g., time t relax and rest, increased time spent in Stage III r IV restrative sleep, List tw sessin gals fr a client with sleep disrders (e.g., reduce stress, reduce muscle tensin, List tw massage methds r sessin adaptatins that supprt sessin gals fr sleep disrders (e.g., sthing strkes t reduce sympathetic firing, Entry-Level Massage Educatin Blueprint Sub-Tpic Cut frm the Final Draft

3 Level 2 Knwledge: Use and Cnnect Skills: Practice and Refine Apply Cnditins: Having participated in an interactive lecture, r classrm activity, the learner will be able t: Discuss the types f depressin, depressin causes, and depressin signs and symptms. Discuss the benefits and effects f massage fr peple living with depressin. Discuss massage cautins, sessin adaptatins, r cntraindicatins related t depressin and drugs used in the treatment f depressin (e.g., sme medicatins reduce sensatin and lighter wrk may be necessary, sme cause dizziness, Analyze ne research article that cncludes massage has psitive effects fr depressin. Discuss massage strkes, sessin enhancers, and sessin plans t benefit clients living with depressin. Discuss the types f anxiety disrders, causes, and anxiety disrder signs and symptms. Discuss the benefits and effects f massage fr peple living with anxiety disrders. Discuss massage cautins, sessin adaptatins, r cntraindicatins related t anxiety disrders and drugs used in the treatment f anxiety disrders (e.g., sme medicatins reduce sensatin and lighter wrk may be necessary, sme cause dizziness, smetimes client might suddenly perceive tuch as threatening, Analyze ne research article that cncludes massage has psitive effects fr anxiety disrders. Discuss massage strkes, sessin enhancers, and sessin plans t benefit clients living with anxiety disrders. Discuss the types f sleep disrders, their causes, and signs and symptms. Discuss the benefits and effects f massage fr peple living with sleep disrders. Discuss massage cautins, sessin adaptatins, r cntraindicatins related t Cnditins: Having learned hands-n techniques in ther classes, and based n the instructin s decisin that hands-n practice fr this pathlgy is necessary, and having watched an instructr demnstratin, the learner will be able t: Demnstrate massage methds apprpriate fr a client with depressin. Demnstrate massage methds apprpriate fr a client with an anxiety disrder. Demnstrate massage methds apprpriate fr a client with a sleep disrder. Mdify massage methds based n feedback frm the client. Mdify massage methds based n felt sensatins during the applicatin f strkes. Demnstrate effective and apprpriate cmmunicatin with clients during practice sessins. Entry-Level Massage Educatin Blueprint Sub-Tpic Cut frm the Final Draft

4 sleep disrders and drugs used in the treatment f sleep disrders (e.g., sme medicatins reduce sensatin and lighter wrk may be necessary, sme cause dizziness, Analyze ne research article that cncludes massage has psitive effects fr peple with sleep disrders. Discuss massage strkes, sessin enhancers, and sessin plans t benefit clients living with sleep disrders. Discuss self-care recmmendatins t supprt clients living with depressin, anxiety disrders, r sleep disrders. Analyze scenaris that depict clients with depressin, anxiety, r sleep disrders. Level 3 Knwledge: Chse and Plan Skills: Naturalize and Adapt Prblem Slve Cnditins: Having analyzed client scenaris during an interactive lecture r classrm activity, the learner will be able t: Develp a written ne-hur massage sessin plan fr a client with depressin, anxiety, r sleep disrders, demnstrating the ability t adapt sessins apprpriately, chse effective applicatin methds, and share the plan with peers. Prvide useful feedback t peers n their sessin plans. Cnditins: Having develped a ne-hur massage plan fr a client with depressin, an anxiety disrder, r a sleep disrder, the learner will be able t: Cnduct a ne-hur massage sessin fr a client with depressin, anxiety disrder, r a sleep disrder, as utlined in a written sessin plan if directed by the instructr. Nte: The defense f hurs was written fr this sub-tpic befre it was cut in the final draft f the Blueprint and is prvided here as a resurce fr interested parties. Interactive Lecture: Sessins fr Clients with Depressin, Anxiety, and Sleep Disrders Class minutes: 90 minutes Nte: Please see the detailed learning bjectives fr this sub-tpic in the ELAP Blueprint fr examples f knwledge and skills related t items listed in this utline. Key cncepts: Depressin: Present and discuss - Defined Types f depressin (define each) Majr depressive disrder Entry-Level Massage Educatin Blueprint Sub-Tpic Cut frm the Final Draft

5 Dysthymia Biplar disease Seasnal affective disrder Pstpartum depressin Causes Signs and symptms Cautins, cntraindicatins, and sessin adaptatins Benefits r effects f massage fr this cnditin Sessin gals fr this cnditin Applicatin methds t reach sessin gals Self-care recmmendatins Anxiety: Present and discuss - Defined Types f anxiety disrders (define each) General anxiety disrder Panic disrder Psttraumatic stress disrder Obsessive-cmpulsive disrder Scial phbia Specific phbias Causes Signs and symptms Cautins, cntraindicatins, and sessin adaptatins Benefits r effects f massage fr this cnditin Sessin gals fr this cnditin Applicatin methds t reach sessin gals Self-care recmmendatins Sleep Disrders: Present and discuss - Defined Types f depressin (define each) Insmnia Sleep apnea Restless leg syndrme Circadian rhythm disruptin Causes Signs and symptms Cautins, cntraindicatins, and sessin adaptatins Benefits r effects f massage fr this cnditin Sessin gals fr this cnditin Applicatin methds t reach sessin gals Self-care recmmendatins Activity: Evidence-Infrmed Sessin Planning fr Depressin, Anxiety Disrders and Sleep Disrders Class minutes: 60 minutes Descriptin: Peers break int pairs. Instructrs pass ut different research articles that cnclude that massage has benefits fr peple living with depressin, anxiety disrders, r sleep disrders. Learners analyze the research articles and determine the types f hands-n methds that were used in the studies. They develp 1-hur sessin plans based n infrmatin they learned frm the research (30 minutes). They share their their findings with peers in the large grup (30 minutes) and turn in their plans and feedback frms fr a grade. Entry-Level Massage Educatin Blueprint Sub-Tpic Cut frm the Final Draft

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