DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

Size: px
Start display at page:

Download "DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each"

Transcription

1 DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each Turkey & Cheese/Bun 1 each Breakfast Bar - Oat Choc 1 each Mustard PC 1 each 5 0 Breakfast Bar - Oat Raisin 1 each Mayo PC 1 each 90 0 Breakfast Bar - Apple Cinn 1 each Carrots 1/2 cup Cereal-Cheerios 1 bowl Apple Slices 1/2 cup Cereal-Cinn Tst Crunch 1 bowl Juice, Apple 4 oz Cereal -Choco Flakes 1 bowl Juice, Grape 4 oz Cereal - Frosted Mini Wheat 1 bowl Juice, Orange 4 oz Cereal - Lucky Charms 1 bowl Milk, non fat choc 8 oz Cereal - Rice Chex 1 bowl Milk, 1% white 8 oz Cereal - Rice Krispies 1 bowl MIlk, Lactose Free 8 oz Cereal - Cinnamon Chex 1 bowl Cereal - Granola (parfait) 1 oz DESCRIPTION PORTION CALS CARBS Yogurt- (parfait) 4 oz Applesauce cup 4 oz Yogurt-Yami Raspberry 4 oz Applesauce, bulk 4 oz Yogurt-Yami Strwb Banana 4 oz Apples, Slices 1/2 cup Yogurt-Yami Strawberry 4 oz Banana each Yogurt-Yoplait 4 oz Blueberries 4 oz Juice, Apple 4 oz Craisins 1 pkg Juice, Grape 4 oz Grapes 4 oz Juice, Orange 4 oz Kiwi 1 ea Milk, non fat choc 8 oz Mandarin Orange 4 oz Milk, 1% white 8 oz Orange Wedge 1/2 cup Milk, Strawberry non fat 8 oz 30 Peaches, Cnd 1/2 cup Hummus 3.5 oz Pears, Cnd 1/2 cup Tortilla Chips 2 oz Pineapple 1/2 cup Nacho Cheese Sauce 2 oz Pluot, fresh 1 each Taco Meat 2 oz Strawberries as fruit op1/2 cup Tortilla Chips-Nachos 1.5 oz Strawberries for Waffle 1/2 cup Hamburger Bun bun Strawberry Cup 4 oz Chicken Caesar Wrap each Strawberries for Parfait 1/2 cup Turkey Ranch Wrap each Watermelon 1/2 cup

2 Carbohydrate Report District: Mead School District School: Brentwood Elementary Menu: Thu - 12/06/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheesy Egg Patty 1.00 Each Toast 1.00 Each Jelly 1.00 Each Picante Sauce 1.00 Each Weighted Daily Average % of Calories 71.11% Fri - 12/07/2018 Portion Size Calories (kcal) Carbohydrates (g) Chocolate Chip Muffin 1.00 Each /8

3 Smoothie & Snack Cracker 8.00 oz Weighted Daily Average % of Calories 75.44% Mon - 12/10/2018 Portion Size Calories (kcal) Carbohydrates (g) Pancake Wrap 1.00 Each Maple Syrup 1.00 Each Weighted Daily Average % of Calories 72.25% Tue - 12/11/2018 Portion Size Calories (kcal) Carbohydrates (g) 2/8

4 Cheese Omelet 1.00 Omelet Toast 1.00 Each Jelly 1.00 Each Picante Sauce 1.00 Each Weighted Daily Average % of Calories 70.16% Wed - 12/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Waffles 2.00 Waffles Cereal Variety 1.00 Each Yogurt Parfait 1.00 Each Maple Syrup 1.00 Each /8

5 Weighted Daily Average % of Calories 78.61% Thu - 12/13/2018 Portion Size Calories (kcal) Carbohydrates (g) Sausage Cheese English Muffin 1.00 Sandwich Picante Sauce 1.00 Each Weighted Daily Average % of Calories 63.33% Fri - 12/14/2018 Portion Size Calories (kcal) Carbohydrates (g) Chocolate Chip Muffin 1.00 Each Yogurt Parfait 1.00 Each /8

6 Weighted Daily Average % of Calories 76.67% Mon - 12/17/2018 Portion Size Calories (kcal) Carbohydrates (g) Bagel 1.00 Serving Cream Cheese Variety 1.00 Each Weighted Daily Average % of Calories 71.22% Tue - 12/18/2018 Portion Size Calories (kcal) Carbohydrates (g) Pancake 1.00 Each /8

7 Scrambled Eggs 2.00 oz Picante Sauce 1.00 Each Maple Syrup 1.00 Each Weighted Daily Average % of Calories 77.76% Wed - 12/19/2018 Portion Size Calories (kcal) Carbohydrates (g) Dutch Waffle 1.00 Each Yogurt Parfait 1.00 Each Weighted Daily Average % of Calories 71.74% 6/8

8 Thu - 12/20/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheesy Egg Patty 1.00 Each Toast 1.00 Each Jelly 1.00 Each Picante Sauce 1.00 Each Weighted Daily Average % of Calories 71.11% Fri - 12/21/2018 Portion Size Calories (kcal) Carbohydrates (g) Chocolate Chip Muffin 1.00 Each Smoothie & Snack Cracker 8.00 oz /8

9 y Weighted Daily Average % of Calories 75.44% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 8/8

10 Carbohydrate Report District: Mead School District School: Brentwood Elementary Menu: Thu - 12/06/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken and Cheese Quesadilla 1.00 each Carrots 0.50 Cup Refried Beans 0.50 Cuo Grapes 0.50 Cup Salsa 0.25 Cup Weighted Daily Average % of Calories 49.97% Fri - 12/07/2018 Portion Size Calories (kcal) Carbohydrates (g) 1/10

11 Cheeseburger 1.00 Each Hamburger 1.00 Each Veggie Burger 1.00 Each Power Salad 1.00 Cup Roasted Rosemary Potatoes 0.50 Cup Pears 0.50 Cup Mustard 1.00 Each Turkey Ranch Wrap 1.00 Each Weighted Daily Average % of Calories 45.22% Mon - 12/10/2018 Portion Size Calories (kcal) Carbohydrates (g) All Natural Beef Hot Dog 1.00 Each Baked Beans 0.50 Cup Carrots 0.50 Cup Sliced Apples 0.50 Cup /10

12 Mustard 1.00 Each Tim's Cascade Chips 1.00 oz Weighted Daily Average % of Calories 50.59% Tue - 12/11/2018 Portion Size Calories (kcal) Carbohydrates (g) Waffles & Scrambled Eggs 1.00 Serving Roasted Squash 0.50 Cup Red Bell Peppers 0.50 Cup Strawberries 1.00 Each Maple Syrup 1.00 Each Picante Sauce 1.00 Each /10

13 Scrambled Eggs 2.00 oz Waffles 2.00 Waffles Weighted Daily Average % of Calories 64.49% Wed - 12/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheese Pizza 1.00 Slice Pepperoni Pizza 1.00 Each Power Salad 1.00 Cup Cucumbers 0.50 Cup Pineapple 0.50 Cup Weighted Daily Average % of Calories 49.86% Thu - 12/13/2018 Portion Size Calories (kcal) Carbohydrates (g) 4/10

14 Chicken Nuggets 5.00 Pieces Oven Baked Fries 0.50 Cup Green Beans 0.50 Cup Pears 0.50 Cup Dinner Roll 1.00 Each BBQ Sauce 1.00 Each Weighted Daily Average % of Calories 58.15% Fri - 12/14/2018 Portion Size Calories (kcal) Carbohydrates (g) Ham & Cheese Rippers 1.00 Serving Power Salad 1.00 Cup Carrots 0.50 Cup Mandarin Oranges 0.50 Cup /10

15 Rice Crispy Treat 1.00 Each Weighted Daily Average % of Calories 57.60% Mon - 12/17/2018 Portion Size Calories (kcal) Carbohydrates (g) Orange Chicken 1.00 Serving Whole Kernal Corn 1 / 2 cup Carrots 0.50 Cup Sliced Apples 0.50 Cup Whole Grain Rice 0.50 Cup Chocolate Chip Cookie 1.00 Cookie /10

16 Weighted Daily Average % of Calories 66.35% Tue - 12/18/2018 Portion Size Calories (kcal) Carbohydrates (g) Hamburger 1.00 Each Cheeseburger 1.00 Each Veggie Burger 1.00 Each Cucumbers 0.50 Cup Red Bell Peppers 0.50 Cup Pears 0.50 Cup BBQ Sauce 1.00 Each Mustard 1.00 Each Weighted Daily Average % of Calories 46.21% Wed - 12/19/2018 Portion Size Calories (kcal) Carbohydrates (g) 7/10

17 Turkey Gravy 4.00 ounce Green Beans 0.50 Cup Mashed Potatoes 1.00 Serving Oranges 0.50 Cup Dinner Roll 1.00 Roll Weighted Daily Average % of Calories 50.58% Thu - 12/20/2018 Portion Size Calories (kcal) Carbohydrates (g) Macho Nachos 1.00 Each Refried Beans 0.50 Cuo Cucumbers 0.50 Cup Grapes 0.50 Cup /10

18 Salsa 0.25 Cup Picante Sauce 1.00 Each Weighted Daily Average % of Calories 53.63% Fri - 12/21/2018 Portion Size Calories (kcal) Carbohydrates (g) Mini Corn Dog 6.00 Each Tater Tots 0.50 Cup Carrots 0.50 Cup Peaches 0.50 Cup Mustard 1.00 Each /10

19 Weighted Daily Average % of Calories 54.03% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 10/10

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast

More information

Carbohydrate Report. Elementary Breakfast Chocolate Chip Muffin 1.00 Each Cereal Variety 1.00 Each

Carbohydrate Report. Elementary Breakfast Chocolate Chip Muffin 1.00 Each Cereal Variety 1.00 Each Carbohydrate Report District: Mead School District School: Brentwood Elementary Menu: Elementary Breakfast 2017-2018 Fri - 06/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Elementary Breakfast

More information

Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Elementary Lunch Menu

Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Elementary Lunch Menu Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Wed - 11/01/2017 Portion Size Calories (kcal) Carbohydrates (g) Personal Cheese Pizza (Tony's) 1.00 each

More information

Carbohydrate Report District: Guthrie PS School: Fogarty Elementary Menu: Guthrie (K-8)

Carbohydrate Report District: Guthrie PS School: Fogarty Elementary Menu: Guthrie (K-8) Carbohydrate Report District: Guthrie PS School: Fogarty Elementary Menu: Mon - 10/03/2016 Portion Size Calories (kcal) Carbohydrates (g) Crispy Chicken Ranch Wrap 1.00 Wrap 465.747 44.614 Whole Grain

More information

Mon - 04/09/2018 Portion Size Calories (kcal) Carbohydrates (g) Hamburger w/ Whole Wheat Bun 1.00 serving

Mon - 04/09/2018 Portion Size Calories (kcal) Carbohydrates (g) Hamburger w/ Whole Wheat Bun 1.00 serving Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Mon - 04/09/2018 Portion Size Calories (kcal) Carbohydrates (g) Hamburger w/ Whole Wheat Bun 1.00 serving

More information

Carbohydrate Report District: St. Louis Public Schools School: Ashland Elementary Menu: Saint Louis 2015/16 K8 Lunch

Carbohydrate Report District: St. Louis Public Schools School: Ashland Elementary Menu: Saint Louis 2015/16 K8 Lunch Carbohydrate Report District: St. Louis Public Schools School: Ashland Elementary Menu: Mon 08/17/2015 Portion Size Calories (kcal) Carbohydrates (g) Large Grilled Chicken Garden Salad w/ Crackers 1.00

More information

Pomona Unified School District Elementary Schools February 2019 Lunch Carbohydrate Count

Pomona Unified School District Elementary Schools February 2019 Lunch Carbohydrate Count Fri - 02/01/2019 Portion Size Calories (kcal) Carbohydrates (g) Chicken Tenders 3.00 tenders 260 16.0 French Fries 1/2 cup 110 17.0 Baked Beans 1/2 cup 110 26.0 Honey Wheat Breadstick 1.00 each 140 28.0

More information

Carbohydrate Report District: Dysart Unified School District School: Dysart Elementary Menu: Dysart Lunch PreK 15 16'

Carbohydrate Report District: Dysart Unified School District School: Dysart Elementary Menu: Dysart Lunch PreK 15 16' Carbohydrate Report District: Dysart Unified School District School: Dysart Elementary Menu: Tue 09/01/2015 Portion Size Calories (kcal) Carbohydrates (g) Chicken Nachos 1.00 Nacho 470.698 42.502 Beans,

More information

Carbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Elementary Lunch Menu

Carbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Elementary Lunch Menu Carbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Wed 11/02/2016 Portion Size Calories (kcal) Carbohydrates (g) Pizza, French Bread, Tony Roberts #66256 1.00

More information

Mon - 04/02/2018 Portion Size Calories (kcal) Carbohydrates (g) Gluten Free Rice Chex Cereal 1.00 bowl

Mon - 04/02/2018 Portion Size Calories (kcal) Carbohydrates (g) Gluten Free Rice Chex Cereal 1.00 bowl Carbohydrate Report District: Kyrene School District School: La Mariposa Elementary Menu: Mon - 04/02/2018 Portion Size Calories (kcal) Carbohydrates (g) Sliced Peaches 1 / 2 Cup 62.999 15.300 Weighted

More information

Carbohydrate Report District: Las Virgenes USD School: Bay Laurel Elementary School Menu: Elementary Lunch

Carbohydrate Report District: Las Virgenes USD School: Bay Laurel Elementary School Menu: Elementary Lunch Carbohydrate Report District: Las Virgenes USD School: Bay Laurel Elementary School Menu: Thu - 10/01/2015 Portion Size Calories (kcal) Carbohydrates (g) Cheese Pizza Bagel 1.00 each 340.000 39.500 Side

More information

Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Elementary Breakfast Menu

Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Elementary Breakfast Menu Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Fri - 12/01/2017 Portion Size Calories (kcal) Carbohydrates (g) Mini Turkey Pancake Wraps (3 pieces)

More information

Carbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Elementary Lunch Menu

Carbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Elementary Lunch Menu Carbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Thu 09/01/2016 Portion Size Calories (kcal) Carbohydrates (g) Teriyaki Chicken, Ling's 15554 8 2.80 ounces

More information

Tue - 05/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Cereal w/ String Cheese 1.00 serving

Tue - 05/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Cereal w/ String Cheese 1.00 serving Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Tue - 05/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Stuffed Pepperoni Pizza Pastry 1.00 each

More information

Carbohydrate Counts. Dairy Serving Size Carbohydrates Sugar. Fruit Variety Serving Size Carbohydrates Sugar

Carbohydrate Counts. Dairy Serving Size Carbohydrates Sugar. Fruit Variety Serving Size Carbohydrates Sugar Carbohydrate Counts Please Note: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or

More information

Game-day Chicken Wings w/ Hot 'N Sweet BBQ Sauce, Cornbread 1.00 serving Spicy Chicken Burger & Fries 1.00 each

Game-day Chicken Wings w/ Hot 'N Sweet BBQ Sauce, Cornbread 1.00 serving Spicy Chicken Burger & Fries 1.00 each Carbohydrate Report District: Bellevue School District Menu: Fri - 02/01/2019 Portion Size Calories (kcal) Carbohydrates (g) Game-day Chicken Wings w/ Hot 'N Sweet BBQ Sauce, Cornbread 1.00 serving 612.447

More information

Carbohydrate Report District: Kyrene School District School: Akimel A-al Middle School Menu: Kyrene Breakfast K

Carbohydrate Report District: Kyrene School District School: Akimel A-al Middle School Menu: Kyrene Breakfast K Carbohydrate Report District: Kyrene School District School: Akimel A-al Middle School Menu: Fri - 12/01/2017 Portion Size Calories (kcal) Carbohydrates (g) with Honey Whole Grain Pancakes 2.00 pancakes

More information

San Juan Unified School District. Jan 8, 2019 thru Jan 31, Base Menu Spreadsheet Portion Values - Detailed K-6 ELEMENTARY LUNCH.

San Juan Unified School District. Jan 8, 2019 thru Jan 31, Base Menu Spreadsheet Portion Values - Detailed K-6 ELEMENTARY LUNCH. Page 1 Tue - 01/08/2019 CORN DOG (FOSTER FARMS) 1 EACH 240 390 9.0 30.0 8.0 2.50 GREEN BEANS,CND (OTH) 1/4 CUP 1/4 CUP 8 70 0.5 1.5 0.0 0.00 RAISINS (ELEMENTARY) BOX 113 4 1.0 30.0 0.0 0.00 Weighted Daily

More information

Santa Monica-Malibu USD May 1, 2018 thru May 31, 2018

Santa Monica-Malibu USD May 1, 2018 thru May 31, 2018 Santa Monica-Malibu USD May, 8 thru May, 8 - WEBSTER Page Generated on: 5//8 :7: PM Tue - 5//8 Baked Corn dog Juice, Assorted Milk Variety Daily 8 Potato, Seasoned Wedge Fries EACH each.88 oz cup box 5

More information

San Juan Unified School District. Jan 8, 2019 thru Jan 31, Base Menu Spreadsheet Portion Values - Detailed 9-12 LAUREL RUFF LUNCH.

San Juan Unified School District. Jan 8, 2019 thru Jan 31, Base Menu Spreadsheet Portion Values - Detailed 9-12 LAUREL RUFF LUNCH. Page 1 Tue - 01/08/2019 CORN DOG (FOSTER FARMS) SVG (2 EACH) 480 780 18.0 60.0 16.0 5.00 GREEN BEANS,CND (OTH) 1/4 CUP 1/4 CUP 8 70 0.5 1.5 0.0 0.00 RAISINS (ELEMENTARY) BOX 113 4 1.0 30.0 0.0 0.00 Weighted

More information

Santa Monica-Malibu USD Sep 1, 2017 thru Sep 30, 2017

Santa Monica-Malibu USD Sep 1, 2017 thru Sep 30, 2017 Santa Monica-Malibu USD Sep, 7 thru Sep, 7 Page Generated on: 8//7 :7:8 AM Fri - //7 Tony's Thin Crust Cheese Pizza sliced apples Milk Variety -7 slice / cup bag / cup 4 8 8 4 *8 88 4....8..8............

More information

Oct 1, 2018 thru Oct 31, San Juan Unified School District. Base Menu Spreadsheet Portion Values - Detailed 9-12 LAUREL RUFF BREAKFAST.

Oct 1, 2018 thru Oct 31, San Juan Unified School District. Base Menu Spreadsheet Portion Values - Detailed 9-12 LAUREL RUFF BREAKFAST. Page 1 Mon - 10/01/2018 WAFFLES, MINI MAPLE (KELLOGGS) 1 PACKAGE 200 220 4.0 35.0 5.0 1.50 BEEF SAUSAGE PATTY (ADVANCE P) 1 EACH 70 240 6.0 1.0 4.5 1.50 Weighted Daily Average 533 518 16.73 104.00 6.17

More information

Santa Monica-Malibu USD Apr 2, 2018 thru Apr 30, 2018

Santa Monica-Malibu USD Apr 2, 2018 thru Apr 30, 2018 Santa Monica-Malibu USD Apr, 8 thru Apr, 8 8 - GRANT Page Generated on: /7/8 :: PM Mon - 4/9/8 Bosco Cheese Stick w/marinara Salad Bar 5 Veg Daily () Milk Variety Daily 8 sticks cup cup 5 6 76 8 * 5 4

More information

Central Consolidated Schools Nov 1, 2018 thru Nov 30, 2018

Central Consolidated Schools Nov 1, 2018 thru Nov 30, 2018 Central Consolidated Schools Nov, thru Nov, Page Generated on: // 9:: AM Thu - // Pork Riblet Sandwich** Tater Tots**99 Apple Wedges** Elem Fresh Veggie**9 Ranch Dress**9 Elem Bag Lunch***99 Milk-Variety**49

More information

WELCOME TO ROOM SERVICE DINING FOR OUR PATIENTS & THEIR GUESTS

WELCOME TO ROOM SERVICE DINING FOR OUR PATIENTS & THEIR GUESTS WELCOME TO ROOM SERVICE DINING FOR OUR PATIENTS & THEIR GUESTS As You Li ke It T A K E A M O M EN T T O LOOK T H ROUGH OUR MENU, T H E N D I A L E X T E N S I O N 78888 T O PLACE YOUR ORDER. 78888 Guests

More information

Portion Cals Sodm Protn Carb T-Fat S-Fat Size (kcal) (mg) (g) (g) (g) (g) Tue - 09/04/2018

Portion Cals Sodm Protn Carb T-Fat S-Fat Size (kcal) (mg) (g) (g) (g) (g) Tue - 09/04/2018 Page 1 Tue - 09/04/2018 WAFFLES, MINI MAPLE (KELLOGGS) 1 PACKAGE 200 220 4.0 35.0 5.0 1.50 CHICKEN NUGGETS (TYSON) 3 NUGGETS 156 240 9.6 9.6 9.0 1.50 Weighted Daily Average 568 730 24.90 80.15 17.15 4.60

More information

Breakfast Search & Deliver Tips to Maximize Athletic Performance

Breakfast Search & Deliver Tips to Maximize Athletic Performance Breakfast Search & Deliver Tips to Maximize Athletic Performance Search for Carbs that are NOT WHITE to restore glycogen - fuel in muscles Protein for muscle repair / building (whey, egg, white meats,

More information

San Juan Unified School District. Mar 1, 2019 thru Mar 29, Base Menu Spreadsheet Portion Values - Detailed K-6 ELEMENTARY LUNCH.

San Juan Unified School District. Mar 1, 2019 thru Mar 29, Base Menu Spreadsheet Portion Values - Detailed K-6 ELEMENTARY LUNCH. Page 1 Fri - 03/01/2019 Total PIZZA, CHEESE (WILD MIKES) 1 SLICE 360 510 20.0 34.0 17.0 8.00 PIZZA, PEPPERONI (WILD MIKES) 1 SLICE 370 550 21.0 33.0 17.0 8.00 MANAGER CAN/FROZEN VEG VARIETY 1/4 CUP 24

More information

Central Consolidated Schools May 1, 2018 thru May 18, 2018

Central Consolidated Schools May 1, 2018 thru May 18, 2018 Central Consolidated Schools May, thru May, Page Generated on: 4// 3::3 PM Tue - 5// Biscuits & Gravy** Orange Wedges** Juice(Carton)**3 Milk-Variety**49 Ea. + / Cup orange Carton Carton 35 45 5 7 4 3..3.3...9

More information

Carb. Pepperoni Pizza g 6g 0g 570mg 35g 6g. Carb. BBQ Beef g 5g 0g 240mg 2g

Carb. Pepperoni Pizza g 6g 0g 570mg 35g 6g. Carb. BBQ Beef g 5g 0g 240mg 2g January 4 8 Monday Calories Saturated Trans Sodium Sugar Pepperoni Pizza 350 130 15g 6g 0g 570mg 35g 6g Tuesday Calories Saturated Trans Sodium Sugar BBQ Beef 150 110 12g 5g 0g 240mg 2g Sandwich BBQ Sauce

More information

Protein Carbs. / Healthy Fats Veggie Fruit

Protein Carbs. / Healthy Fats Veggie Fruit Protein Carbs. / Healthy Fats Veggie Fruit 6 oz. steak 12 oz. Yogurt 1 cup of Kale 1 Banana 4 oz. Peanut Butter ½ Ham Sandwich 1 cup Peas 1 Orange 2 Eggs ½ Turkey Sandwich 1 cup Carrots 1 Apple Cliff Bar

More information

Central Consolidated Schools Mar 1, 2018 thru Mar 30, 2018

Central Consolidated Schools Mar 1, 2018 thru Mar 30, 2018 Central Consolidated Schools Mar, thru Mar, Page Generated on: // :: PM Thu - // Hamburger All**9 Crinkle Cut Fries**99 ChoLettuce/Tomato** Apple Wedges** Elem Fresh Veggie**9 Ranch Dress**9 Fruit&YogurtSalad-WWCrk**

More information

The Grocery Excursion

The Grocery Excursion Transparency/Blackline Master Grade 5 Day 38 Standard 5.NBT.7 The Grocery Excursion Name: Date: You are visiting your grandparents for one week and have been given $200 to purchase groceries for the three

More information

LVPT Child Development Center JANUARY

LVPT Child Development Center JANUARY LVPT Child Development Center JANUARY ANNOUNCEMENTS Reminder that sick children must be kept home! If we have to call you to come pick up your child, they will need to STAY HOME THE FOLLOWING DAY and may

More information

Portion Cals Sodm Protn Carb T-Fat S-Fat Size (kcal) (mg) (g) (g) (g) (g) Mon - 01/07/2019

Portion Cals Sodm Protn Carb T-Fat S-Fat Size (kcal) (mg) (g) (g) (g) (g) Mon - 01/07/2019 Page 1 Mon - 01/07/2019 CHEESE, STRING (LAND O LAKES) 2 EACH 120 420 16.0 2.0 5.0 4.00 UBR BREAKFAST BAR (RICHS) 1 EACH 280 190 5.0 44.0 8.0 3.00 MANAGER CAN/FROZEN VEG VARIETY 1/2 CUP 47 80 1.7 9.05 0.2

More information

Planned Menu Spreadsheet

Planned Menu Spreadsheet Values Menu Name: Rigby Middle School Include Cost: No Site: All Sites Report Style: Detailed Tuesday - 05/01/2018 ursable Meal Total 700 001234 Chicken nuggets, Tyson 000235 POTATOES- IDAHOAN REAL 990074

More information

P R E PA R I N G F O R S U C C E SS

P R E PA R I N G F O R S U C C E SS Nutrition PREPARING FOR SUCCESS What is Nutrition? A successful athlete can maximize genetic potential with physical and mental training to prepare for competition. Proper nutrition must be included in

More information

Carbohydrate Report. Summer 2018 Menu: Elementary Schools. Papa John's Cheese Pizza 1.00 slice

Carbohydrate Report. Summer 2018 Menu: Elementary Schools. Papa John's Cheese Pizza 1.00 slice Carbohydrate Report District: Garden Grove Unified School District School: Clinton Mendenhall Elementary Menu: Mon - 06/25/2018 Portion Size Calories (kcal) Carbohydrates (g) Papa John's Cheese Pizza 1.00

More information

Planned Menu Spreadsheet

Planned Menu Spreadsheet Values Menu Name: Summer Lunch Include : Yes Site: All Sites Report Style: Detailed Tuesday - 06/05/2018 ursable Meal Total 300 000983 Chicken, Popcorn 10 piece 000235 POTATOES- IDAHOAN REAL 000994 Gravy,

More information

Central Consolidated Schools May 1, 2018 thru May 18, 2018

Central Consolidated Schools May 1, 2018 thru May 18, 2018 Central Consolidated Schools May, thru May, Page Generated on: // :5: PM Tue - 5// AF Japan Cher Blos Chick**6 Brown Rice**6 Oriental Blend** Mandarin Oranges**6 Sec FreshVeggie** Milk-Variety** Burger/Deli

More information

Planned Menu Spreadsheet

Planned Menu Spreadsheet Menu Name: Rigby Middle School Include Cost: No Site: All Sites Report Style: Detailed Monday - 02/04/2019 ursable Meal Total 700 000876 Chicken, Mandarin Orange 3.6 oz 250 153 19.39 11.23 001125 Rice,

More information

General Food Choices- YOU ARE WHAT YOU EAT!

General Food Choices- YOU ARE WHAT YOU EAT! General Food Choices- YOU ARE WHAT YOU EAT! Currently the best guidelines for food portion and balanced meals follow the my plate diagram. Athletes burn way more calories than people may think and the

More information

My Diabetic Meal Plan during Pregnancy

My Diabetic Meal Plan during Pregnancy My Diabetic Meal Plan during Pregnancy When you have diabetes and are pregnant, you need to eat small meals and s throughout the day to help control your blood sugar. This also helps you get in enough

More information

Nutrition Facts: 506 calories; 33 grams of protein; 47 grams of carbohydrates; 22 grams of fat; 6 grams of fiber; 509 mg sodium, 1,136 mg potassium

Nutrition Facts: 506 calories; 33 grams of protein; 47 grams of carbohydrates; 22 grams of fat; 6 grams of fiber; 509 mg sodium, 1,136 mg potassium 2,000 Calories Day 1 8 ounces coffee with 3 tablespoons 2% milk or 1 rounded teaspoon sugar 3 egg-white omelet or scrambled with ½ cup chopped green and red peppers and 1 ounce shredded mozzarella (19

More information

FOOD IS FUEL EATING PLENTY OF HIGH QUALITY PERFORMANCE FOOD + SPORT SPECIFIC TRAINING + REST =WINNING ATHLETES

FOOD IS FUEL EATING PLENTY OF HIGH QUALITY PERFORMANCE FOOD + SPORT SPECIFIC TRAINING + REST =WINNING ATHLETES SPORTS NUTRITION IMPROVING PERFORMANCE THROUGH FOOD FOOD IS FUEL EATING PLENTY OF HIGH QUALITY PERFORMANCE FOOD + SPORT SPECIFIC TRAINING + REST =WINNING ATHLETES THE BASICS Make food work for you! EAT

More information

Information coming soon!

Information coming soon! Calories Total Saturated Trans Dietary Vitamin Vitamin Recipe Name Calories From Fat Fat Fat Fat Cholesterol Sodium Carbs Fiber Sugars Protein A C Calcium Iron Apple Juice 110 0 0g 0g ** 0mg 10mg 28g 0g

More information

Developing healthy eating habits not only encompasses the right calorie level, but also a variety of foods to promote health.

Developing healthy eating habits not only encompasses the right calorie level, but also a variety of foods to promote health. Meal Plans Developing healthy eating habits not only encompasses the right calorie level, but also a variety of foods to promote health. These meal plans are designed to use with the Barix Clinics Nutrition

More information

Fitness. Nutritional Support for your Training Program.

Fitness. Nutritional Support for your Training Program. Fitness Nutritional Support for your Training Program www.inovacure.com Fitness You should not have to diet constantly to maintain your weight. In fact, the best way to maintain your weight over the long

More information

PHOSPHORUS AND DIALYSIS

PHOSPHORUS AND DIALYSIS WHY IS IT IMPORTANT TO MONITOR YOUR PHOSPHORUS? Healthy kidneys excrete phosphorus from your body. But phosphorus builds up in the blood when kidneys fail, which causes calcium to come out of the bones.

More information

Diabetes Management: Meals and More

Diabetes Management: Meals and More Diabetes Management: Meals and More Welcome! This webinar will begin shortly. KP Nutrition Services (303) 614-1070 How Does Your Lifestyle Affect Blood Sugar? The following can affect your blood sugar

More information

Tanya Harvey, M.Ed. Coordinator of Children s Programs Bureau of Community Food and Nutrition Assistance Missouri Department of Health and Senior

Tanya Harvey, M.Ed. Coordinator of Children s Programs Bureau of Community Food and Nutrition Assistance Missouri Department of Health and Senior Tanya Harvey, M.Ed. Coordinator of Children s Programs Bureau of Community Food and Nutrition Assistance Missouri Department of Health and Senior Services Review the obesity trends in the United States.

More information

History of the. Food Guide Systems

History of the. Food Guide Systems History of the Food Guide Systems 1940 A guide to good eating, the basic 7 Focus on nutritional adequacy, specific servings from each food group 1956-1970 Food For Fitness: Daily Food Guide Basic 4 1979

More information

Fueling for Performance Compiled by Charlene Boudreau USA Swimming

Fueling for Performance Compiled by Charlene Boudreau USA Swimming Fueling for Performance Compiled by Charlene Boudreau USA Swimming Fueling for Performance is Always having a full tank of gas. Getting the most economical fuel. Fueling at the right times and places.

More information

Caloric Catering Menu

Caloric Catering Menu Caloric Catering Menu Disclaimer: Calories are based on recommended serving size guidelines; they do not reflect the actual weight and/or size of the catering item Breakfast Menu Minimum of 10 person/plate

More information

Calories Protein Vitamin A Vitamin C Iron Calcium Total Fat Sat Fat Carbs Fiber Cholesterol Sodium

Calories Protein Vitamin A Vitamin C Iron Calcium Total Fat Sat Fat Carbs Fiber Cholesterol Sodium HIGH Lunch W1D1 (2018-19) CHEESEBURGER (ADVANCE) 2015 353 19.8001 234 0 3.24 228 18.8 7.5001 26.65 3 47.5 626.5001 HIGH Lunch W1D1 (2018-19) BEEF and Pork H-DOG/W/BUN 2015 320 11 100 0 2.16 40 18.5 6 28

More information

NUTRITION Manual ...,,,, , , 11"'"'" E S T. 1964,..,...,...,..., IIIIHIIIIHIIIHIII SWIMMING HIIIIIIHIIIIIIIIII

NUTRITION Manual ...,,,, , , 11'' E S T. 1964,..,...,...,..., IIIIHIIIIHIIIHIII SWIMMING HIIIIIIHIIIIIIIIII ...,,,, 111111,11111111111, 11"'"'" E S T. 1964,..,...,...,..., IIIIHIIIIHIIIHIII SWIMMING HIIIIIIHIIIIIIIIII NUTRITION Manual *Developed by Ryan Ebie (2018) Suggested General Food List Below is an approved

More information

Spring Cove School District Page 1 Feb 3, 2014 thru Feb 28, 2014 Spreadsheet - Portion Values Jan 31, 2014 Spring Cove Middle Lunch

Spring Cove School District Page 1 Feb 3, 2014 thru Feb 28, 2014 Spreadsheet - Portion Values Jan 31, 2014 Spring Cove Middle Lunch Page Feb, thru Feb 8, Spreadsheet - Portion Values Jan, Mon - // HAM & CHEESE PRETZEL ROLL ZUCCHINI SQUASH: boiled Caesar Salad oz / cup 8 6 5 68.....5..9.. 9..6 5.. 5 8 5 5 9 5. 5.8...... 69 6 69 5.6

More information

Planned Menu Spreadsheet

Planned Menu Spreadsheet Values Menu Name: ELEM. LUNCH, 1-5 Include Cost: No Site: All Sites Report Style: Detailed Tuesday - 05/01/2018 ursable Meal Total 1450 000957 Chicken 8 piece bbq 000235 POTATOES- IDAHOAN REAL 001204 Gravy,

More information

Go For Green Program Criteria

Go For Green Program Criteria Go For Green Program Criteria Entrees Single Items:

More information

Constipation in Toddlers 1-3 Years

Constipation in Toddlers 1-3 Years Constipation in Toddlers 1-3 Years Description Content Review Date: August 2005 Printable Version / View Related Services Constipation is stool that is dry, hard and difficult or painful to pass. The number

More information

Healthy Classroom Celebrations

Healthy Classroom Celebrations Healthy Classroom Celebrations Making the case for healthy celebrations Classroom celebrations often include foods with Minimum Nutritional Value, such as cakes, chips, candy, pop or fruit drinks. Celebrations

More information

Making Meals Matter. Tips to feed 6-12 year olds. Healthy eating for your school-age child

Making Meals Matter. Tips to feed 6-12 year olds. Healthy eating for your school-age child Making Meals Matter Tips to feed 6-12 year olds Healthy eating for your school-age child Your child learns healthy eating from you. Your elementary- school child needs you to guide them and to model healthy

More information

Diabetes. Page 1 of 12. English

Diabetes. Page 1 of 12. English Diabetes English These materials were developed by the Nutrition Education for New Americans project of the Department of Anthropology and Geography at Georgia State University, Atlanta, Georgia. Funded

More information

Diet and Gastroparesis

Diet and Gastroparesis Diet and Gastroparesis This handout will help you choose foods to reduce the symptoms of gastroparesis. Symptoms of gastroparesis occur when your food takes a long time to digest in your stomach and empties

More information

So how do we get balance back into our meals? Start by consuming a variety of nutrient rich foods and beverages:

So how do we get balance back into our meals? Start by consuming a variety of nutrient rich foods and beverages: It s back to school and that means busier schedules with homework, after-school programs, sports activities and school activities. With today s busy lifestyles, eating has turned from three square meals

More information

Nutritionals -High School

Nutritionals -High School November 2016 Allergens: D - Dairy/Milk E - Egg F - Fish S- Soy S(L) - Soy Lecithin S(O) - Soy Oil/ Soy Lecithin W - Wheat MPLS does not use Peanuts nor Treenuts ***Noodles are manufactured on equipment

More information

Principles of the DASH Diet

Principles of the DASH Diet DASH Diet Lower your blood pressure by changing your eating habits. The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" clinical study that found that high blood pressure

More information

Major Food Allergens listed in Red. Not all items are served in all stores

Major Food Allergens listed in Red. Not all items are served in all stores Major Food Allergens listed in Red are Breakfast Item Bacon Egg Cheese Croissant Contains: Milk, Eggs, Soy, Wheat 129 360 23 210 9 0 175 910 25

More information

Sports Nutrition for Youth: What to Eat Before, During and After Activity Module

Sports Nutrition for Youth: What to Eat Before, During and After Activity Module Sports Nutrition for Youth: Sports Nutrition for Youth: What to Eat Before, During and After Activity Module Developed by Registered 1 Dietitians Sports Nutrition for Youth: Copyright (2018) Alberta Health

More information

You have to eat to lose fat!

You have to eat to lose fat! Guide to Losing Fat HASfit's healthy meal was made for you. You need an easy to use system to eat healthy and get lean, but not feel starved all day. We designed this system to be easy for you to integrate

More information

One Day Dialysis Diet

One Day Dialysis Diet One Day Dialysis Diet Breakfast: 3 Egg Whites 1 Slice White Toast 1 Tbsp Unsalted Butter ½ C Blueberries 1 C Soymilk 1/8 Tsp Table Salt Morning Snack: 2 Tbsp Creamy Peanut Butter 1 Small Apple ¼ C Water

More information

MHealthy Approved Beverages Total. MHealthy Approved Cereals & Bread Products

MHealthy Approved Beverages Total. MHealthy Approved Cereals & Bread Products s MHealthy Approved Beverages rates Per 8 fl oz serving; 100% juice: 12 fl oz or 1 gram or No added, herbs, vitamins, minerals, fiber or "enhanced caffeine" Aquafina Water 20 oz 0 0 0 0 0 0 0 0 0 0 2.5

More information

$4, $4, $4, $5, $4, CASES DELIVERED BETWEEN 7/1/14 & 8/5/ CASES DELIVERED 10/1/14

$4, $4, $4, $5, $4, CASES DELIVERED BETWEEN 7/1/14 & 8/5/ CASES DELIVERED 10/1/14 51-0009 500 Grape Juice, Manufacturer Item #62002C or equal, 44/4.23 oz. per case, 100% juice, Aseptic pasteurized, no sugar added, shelf stable, refrigerate after opening. Product fact sheet or CN label,

More information

STRENGTH GAIN AND BODYFAT LOSS SUGGESTIONS

STRENGTH GAIN AND BODYFAT LOSS SUGGESTIONS STRENGTH GAIN AND BODYFAT LOSS SUGGESTIONS Eat a minimum of three meals per day. Never skip a meal (This means breakfast!!). Try to eat every 3 hours. Snack on skim milk and fruit (great protein and carb

More information

My Food Groups. My Physical Activity. Healthy Bodies. Protein Meat, Beans, Nuts. Dairy Milk, Yogurt, Cheese. Grains Breads, Cereals, Pasta.

My Food Groups. My Physical Activity. Healthy Bodies. Protein Meat, Beans, Nuts. Dairy Milk, Yogurt, Cheese. Grains Breads, Cereals, Pasta. My Food Groups Dairy Milk, Yogurt, Cheese Vegetables Fruits Grains Breads, Cereals, Pasta Meat, Beans, Nuts OATMEAL OATM EAL extras My Physical Activity Healthy Bodies Main Nutrients and Their Health Benefits

More information

What s for Breakfast? Meeting the Meal Pattern Requirements for the School Breakfast Program

What s for Breakfast? Meeting the Meal Pattern Requirements for the School Breakfast Program What s for Breakfast? Meeting the Meal Pattern Requirements for the School Breakfast Program Education Bureau of Health/Nutrition, Family Services and Adult Education Objectives 1. Understand the meal

More information

Carbohydrate Counting

Carbohydrate Counting FCS3-546 University of Kentucky College of Agriculture, Food and Environment Cooperative Extension Service Carbohydrate Counting Ingrid Adams, Dietetics and Human Nutrition What is Carbohydrate Counting?

More information

Carbohydrate Counting

Carbohydrate Counting FCS3-546 University of Kentucky College of Agriculture, Food and Environment Cooperative Extension Service Carbohydrate Counting Ingrid Adams, Dietetics and Human Nutrition What is Carbohydrate Counting?

More information

STUDENT'S BOOKLET. Staying Healthy. Contents. Meeting 4 Student s Booklet. May 3 UCI. 1 Exercising. 2 Sugary drinks. 3 A Balanced Dinner

STUDENT'S BOOKLET. Staying Healthy. Contents. Meeting 4 Student s Booklet. May 3 UCI. 1 Exercising. 2 Sugary drinks. 3 A Balanced Dinner Meeting 4 Student s Booklet Staying Healthy May 3 2017 @ UCI Contents 1 Exercising 2 Sugary drinks STUDENT'S BOOKLET 3 A Balanced Dinner 4 Nutrients UC IRVINE MATH CEO http://www.math.uci.edu/mathceo/

More information

Welcome to April Afternoon Tea!

Welcome to April Afternoon Tea! Welcome to April Afternoon Tea! Log in to do list: Sign in with your first and last name Listening as a group? Type your organizations name and all group members into the chat box In order to receive a

More information

High School. Fact or Fiction?

High School. Fact or Fiction? High School Fact or Fiction? 1 Eating well affects how you feel. 2 A healthy diet can include extra foods. 3 It s best to lose weight quickly. 4 Physical activity boosts your mood. 5 You need to stop eating

More information

Base Menu Spreadsheet

Base Menu Spreadsheet Menu Name: CLIFT BREAKFAST Include Cost: No Site: Report Style: Detailed Wednesday - 01/09/2019 ursable Meal Total 100 990028 Cocoa Puffs Bowl 75 142 8 30.00 3.75 000859 Sausage,Egg,&Cheese Biscuit EACH

More information

Diet Tips for Gastroparesis

Diet Tips for Gastroparesis Page 1 of 6 Clinical Nutrition Services Diet Tips for Gastroparesis Outpatient nutrition visit What is gastroparesis? Gastroparesis means your stomach empties more slowly than normal. It can cause nausea,

More information

Diabetes Meal Plan. InformationAboutDiabetes.com Copyright 2011, InformationAboutDiabetes.com. by Constance Brown-Riggs

Diabetes Meal Plan. InformationAboutDiabetes.com Copyright 2011, InformationAboutDiabetes.com. by Constance Brown-Riggs Diabetes Meal Plan by Constance Brown-Riggs Meal planning can be the most challenging aspect of diabetes self-management. Each day, you make critical choices that will impact your blood glucose levels

More information

ABC s of Successful Menu Planning

ABC s of Successful Menu Planning ABC s of Successful Menu Planning This chapter has eight parts: How Important Is Menu Planning?..... page 77 Basic Menu Planning Principles........ page 78 Family-Style Meal Service............. page 84

More information

Meal Kit Standards. 3. Changes in features and commodities in the Meal Kit require review as a brand new meal kit.

Meal Kit Standards. 3. Changes in features and commodities in the Meal Kit require review as a brand new meal kit. Meal Kit Standards Purpose: The meal kit standards are published by the Joint Culinary Center of Excellence (JCCOE) and are designed to meet or exceed the Dietary Guidelines put forth by the USDA/Department

More information

NUTRITION 101. Kelly Hughes, MS, RD, LD Texas Health Presbyterian Hospital Allen (972)

NUTRITION 101. Kelly Hughes, MS, RD, LD Texas Health Presbyterian Hospital Allen (972) NUTRITION 101 Kelly Hughes, MS, RD, LD Texas Health Presbyterian Hospital Allen (972) 747-6149 KellyHughes@texashealth.org Alastair & Wendy Hunte Health & Wellness Coaches Nutrition Avenue (214) 509-8141

More information

Base Menu Spreadsheet

Base Menu Spreadsheet Values Menu Name: Summer Feed Lunch Include Cost: No Site: Report Style: Detailed Monday - 07/09/2018 ursable Meal Total 1 001638 Taco Nada, Taco Turkey 001743 Corn, 3/4 Canned, USDA 000965 Strawberry

More information

Ohio SNAP-Ed Adult & Teen Programs What s Your Pattern?

Ohio SNAP-Ed Adult & Teen Programs What s Your Pattern? Page 1 Ohio SNAP-Ed Adult & Teen Programs What s Your Pattern? Task Topic: Task Title: Teaching Message(s): Resources: MyPlate What s Your Pattern? Use MyPlate to make healthy food choices with a limited

More information

Low-Fat Diet and Menu

Low-Fat Diet and Menu Low-Fat Diet and Menu Intended use The low-fat diet is intended for use by individuals who have maldigestion or malabsorption of fat, such as small bowel resection, pancreatic disease, gastroparesis, fatty

More information

Planned Menu Spreadsheet

Planned Menu Spreadsheet Values Menu Name: Rigby High School Include Cost: No Site: All Sites Report Style: Detailed Tuesday - 05/01/2018 ursable Meal Total 520 000881 Chicken Fried Beef Patty 4 oz 000235 POTATOES- IDAHOAN REAL

More information

Nutrition - What Should We Eat?

Nutrition - What Should We Eat? Nutrition - What Should We Eat? Adapted from the 2010 USDA Dietary Guidelines for Americans www.choosemyplate.gov Nutrition - What Should We Eat? Adapted from the 2010 USDA Dietary Guidelines for Americans

More information