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1 PRODUCT LABEL TITLE: CARAMEL BELLS SUGAR, HYDROGENATED PALM KERNEL &/OR PALM OIL, CORN SYRUP, MILK, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, SKIM MILK, WHEY, BUTTER, LACTOSE, GLYCERYL MONOSTEARATE & SOY LECITHIN EMULSIFIERS, ARTIFICIAL FLAVORS, SALT, MONO- AND DIGLYCERIDES, DISODIUM PHOSPHATE. CONTAINS MILK, SOY. SHARES EQUIPMENT WITH WHEAT, PEANUT, TREE NUTS. SERVING SIZE 4 PCS (38G) SERVINGS PER CONTAINER VARIED TOTAL CALORIES 180 FAT CALORIES 90 TOTAL FAT GRAMS 10 TOTAL FAT % 15 SATURATED FAT GRAMS 8 SATURATED FAT % 40 CHOLESTEROL MG <5 CHOLESTEROL % 1 TOTAL CARBOHYDRATE GRAMS 24 TOTAL CARBOHYDRATE % 8 DIETARY FIBER GRAMS 0 DIETARY FIBER % 0 SUGAR GRAMS 20
2 PRODUCT LABEL TITLE: CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR. CONTAINS MILK. SERVING SIZE 1 OZ (28G) SERVINGS PER CONTAINER VARIED TOTAL CALORIES 120 FAT CALORIES 90 TOTAL FAT GRAMS 10 TOTAL FAT % 15 SATURATED FAT GRAMS 6 SATURATED FAT % 28 CHOLESTEROL MG 30 CHOLESTEROL % 10 SODIUM MG 180 SODIUM % 7 DIETARY FIBER GRAMS 0 DIETARY FIBER % 0 SUGAR GRAMS 0 PROTEIN GRAMS 7 VITAMIN A % 6 0 IRON % 0
3 PRODUCT LABEL TITLE: CHOCOLATE FLAVORED BALLS SUGAR, HYDROGENATED PALM KERNEL &/OR PALM OIL, WHEY, COCOA PROCESSED WITH ALKALI, MILK, LACTOSE, SOY LECITHIN, VANILLIN ARTIFICIAL FLAVOR. CONTAINS MILK, SOY. SHARES EQUIPMENT WITH WHEAT, PEANUT, ALMOND. SERVING SIZE 8 PCS (39G) SERVINGS PER CONTAINER VARIED TOTAL CALORIES 210 FAT CALORIES 100 TOTAL FAT GRAMS 12 TOTAL FAT % 18 SATURATED FAT GRAMS 10 SATURATED FAT % 50 TOTAL CARBOHYDRATE GRAMS 26 TOTAL CARBOHYDRATE % 9 DIETARY FIBER GRAMS <1 DIETARY FIBER % 3 SUGAR GRAMS 25
4 PRODUCT LABEL TITLE: CHOCOLATE FLAVORED SANTA HELPER SUGAR, HYDROGENATED PALM KERNEL &/OR PALM OIL, WHEY, COCOA PROCESSED WITH ALKALI, MILK, LACTOSE, SOY LECITHIN, VANILLIN ARTIFICIAL FLAVOR. CONTAINS MILK, SOY. SHARES EQUIPMENT WITH WHEAT, PEANUT, TREE NUTS. SERVING SIZE 4 PCS (38G) SERVINGS PER CONTAINER VARIED TOTAL CALORIES 210 FAT CALORIES 100 TOTAL FAT GRAMS 12 TOTAL FAT % 18 SATURATED FAT GRAMS 10 SATURATED FAT % 50 TOTAL CARBOHYDRATE GRAMS 26 TOTAL CARBOHYDRATE % 9 DIETARY FIBER GRAMS <1 DIETARY FIBER % 3 SUGAR GRAMS 25
5 PRODUCT LABEL TITLE: MINI CRISP KRINGLES SUGAR, HYDROGENATED PALM KERNEL &/OR PALM OIL, WHEY, LACTOSE, CRISP RICE (SUGAR, SALT, BARLEY MALT), COCOA PROCESSED WITH ALKALI, MILK, SOY LECITHIN, VANILLIN ARTIFICIAL FLAVOR. CONTAINS MILK, SOY. SHARES EQUIPMENT WITH WHEAT, PEANUT, TREE NUTS. SERVING SIZE 4 PCS (38G) SERVINGS PER CONTAINER VARIED TOTAL CALORIES 190 FAT CALORIES 100 TOTAL FAT GRAMS 11 TOTAL FAT % 17 SATURATED FAT GRAMS 10 SATURATED FAT % 50 TOTAL CARBOHYDRATE GRAMS 26 TOTAL CARBOHYDRATE % 9 DIETARY FIBER GRAMS <1 DIETARY FIBER % 3 SUGAR GRAMS 21
6 PRODUCT LABEL TITLE: PEANUT BUTTER KRINGLES SUGAR, HYDROGENATED PALM KERNEL &/OR PALM OIL, PEANUTS, WHEY, LACTOSE, COCOA PROCESSED WITH ALKALI, PEANUT FLOUR, MILK, SALT, SOY LECITHIN & SORBITOL EMULSIFIERS, VANILLIN ARTIFICIAL FLAVOR. CONTAINS PEANUT, MILK, SOY. SHARES EQUIPMENT WITH WHEAT, TREE NUTS. SERVING SIZE 3 PCS (36G) SERVINGS PER CONTAINER VARIED TOTAL CALORIES 200 FAT CALORIES 110 TOTAL FAT GRAMS 12 TOTAL FAT % 18 SATURATED FAT GRAMS 8 SATURATED FAT % 40 SODIUM MG 45 SODIUM % 2 TOTAL CARBOHYDRATE GRAMS 21 TOTAL CARBOHYDRATE % 7 DIETARY FIBER GRAMS 1 DIETARY FIBER % 4 SUGAR GRAMS 20 PROTEIN GRAMS 2 IRON % 2
7 PRODUCT LABEL TITLE: SUMMER SAUSAGE SERVING SIZE 1 PC (43G) SERVINGS PER CONTAINER VARIED TOTAL CALORIES 140 FAT CALORIES 110 TOTAL FAT GRAMS 13 TOTAL FAT % 20 SATURATED FAT GRAMS 4 SATURATED FAT % 20 CHOLESTEROL MG 35 CHOLESTEROL % 12 SODIUM MG 520 SODIUM % 22 DIETARY FIBER GRAMS 0 DIETARY FIBER % 0 SUGAR GRAMS 0 PROTEIN GRAMS 8 CALCIUM % 0 IRON % 4
Nutrition Facts Serving Size (92g) Servings Per Bar 1
2:1 Almond Caramel Crunch Serving Size (92g) Calories 360 Calories from Fat 130 Total Fat 14g 25 % Saturated Fat 9g 45% Cholesterol 5mg 2 % Sodium 140mg 6% Total Carbohydrate 30g 10% Dietary Fiber 8g 31%
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QUAKER CHEWY 90 CALORIE GRANOLA BAR CHOCOLATE CHUNK.84 OZ. (24g.) Serving Size 1 Bar (24 g) Servings Per Container see table Calories 90 Calories from Fat 20 Total Fat 2g 3% Saturated Fat 0 0% Polyunsaturated
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Reserve the computer lab. You will need one computer for each student. Earphones are recommended.
Section 4 Purpose Section 4 explains macronutrients and how they are broken down through the process of digestion. Students will have a chance to practice reading labels and figuring out calories from
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