Eating behavior correlates of adult weight gain and obesity in healthy women aged y 1 3

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1 Eating behavior correlates of adult weight gain and obesity in healthy women aged y 1 3 Nicholas P Hays, Gaston P Bathalon, Megan A McCrory, Ronenn Roubenoff, Ruth Lipman, and Susan B Roberts ABSTRACT Background: The specific underlying causes of adult weight gain remain uncertain. Objective: The objective was to determine the association of 3 measures of eating behavior with weight gain and body mass index (BMI; in kg/m 2 ) in adults. Design: Current dietary restraint, disinhibition, and hunger were assessed with the use of the Eating Inventory in 638 healthy, nonsmoking women aged y. In addition, subjects reported their current weight and height, their weight for 6 age intervals, and changes in voluntary dietary energy restriction over the past 10 y. Current weight and height were validated in 10% of subjects. Results: Current disinhibition strongly predicted weight gain and current BMI (partial r = 0.27 and 0.34, respectively, both P < 0.001). Neither restraint nor hunger was a significant independent predictor of either variable, but the positive associations between disinhibition and both weight gain and BMI were attenuated by restraint (P = and 0.010, respectively, after adjustment for confounding variables). In the subpopulation of women who reported a stable level of voluntary dietary energy restriction, disinhibition also strongly predicted weight gain and higher BMI, and restraint was negatively associated with weight gain (partial r = 0.17, P = 0.019). Conclusions: Higher disinhibition is strongly associated with greater adult weight gain and higher current BMI, and dietary restraint may attenuate this association when disinhibition is high. These findings suggest that eating behavior has an important role in the prevention of adult-onset obesity and that further studies are warranted. Am J Clin Nutr 2002;75: KEY WORDS Dietary restraint, disinhibition, body weight, BMI, obesity, overweight, postmenopausal women, body mass index, women INTRODUCTION The prevalence of obesity has increased worldwide in the past decade (1 3), and >55% of the adult US population is now considered overweight or obese (4, 5). National statistics show that weight gain during adulthood has increased by >50% in the past 30 y (1). Considerable uncertainty remains, however, over the specific causes (6). Eating behavior may be important in the prevalence of obesity. The Eating Inventory (EI) of Stunkard and Messick (7) is a recognized instrument for quantifying eating behavior, specifically 3 constructs termed restraint, disinhibition, and hunger. Dietary restraint is defined as a tendency to consciously restrict food intake either to prevent weight gain or to promote weight loss by control over both energy intake and types of foods eaten (8), disinhibition is the tendency to overeat in the presence of palatable foods or other disinhibiting stimuli such as emotional distress (9), and hunger is the susceptibility to perceived body symptoms that signal the need for food (9). Previous studies using the EI found that high disinhibition scores were consistently associated with high body mass index (BMI) (10 12), whereas associations of dietary restraint scores with BMI were more contradictory. Several studies found a significant positive association of restraint scores with BMI (13 15), but others found a negative association (16, 17). However, differences in BMI between individuals with high and low dietary restraint scores appear to be minimal, with perhaps an overall trend toward the association of higher scores with higher BMI values. Higher restraint scores are more clearly associated with greater weight loss during dieting (10, 17 19) and better weight maintenance after weight loss (18). However, there is no published information on associations between long-term weight gain and eating behavior from studies using a valid instrument to separate the different aspects of eating behavior. Thus, the indication from current data that disinhibition promotes weight gain remains speculative. Moreover, many previous studies did not exclude smokers and individuals with chronic diseases or eating disorders (factors that are highly likely to confound the relation between eating behavior and body weight), which makes the validity of the existing data uncertain. The present study was designed to investigate the association of eating behavior with weight change over 20 y and current 1 From the Jean Mayer US Department of Agriculture Human Nutrition Research Center on Aging at Tufts University, Boston. 2 Supported in part by NIH grants T32AG00209 (to NPH), DK09747 (to MAM), and AG12829 and DK46124 (to SBR) and by the USDA, Agriculture Research Service, under cooperative agreement Address reprint requests to SB Roberts, Energy Metabolism Laboratory, Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, 711 Washington Street, Boston, MA sroberts@hnrc. tufts.edu. Received August 21, Accepted for publication April, Am J Clin Nutr 2002;75: Printed in USA American Society for Clinical Nutrition

2 EATING BEHAVIOR AND WEIGHT GAIN 477 body weight at y of age in a retrospective, cross-sectional investigation of a large sample of healthy women. The study was specifically designed to test the hypothesis that lower restraint and higher disinhibition and hunger are associated with greater weight gain and higher body weight. SUBJECTS AND METHODS Survey Women aged y and living in New England were recruited by advertisement in local newspapers and by direct mail via commercially available mailing lists of names originally obtained from state motor vehicle registration records (Donnelley Marketing, Omaha) for a study described as examining nonspecified eating habits and health. After indicating their willingness to participate, subjects were mailed questionnaires and an informed consent form. Although not compensated for their completion of the survey questionnaires, subjects received a stipend if chosen to participate in the validation study component (see below). Ethical approval for the survey and the validation study was given by the New England Medical Center Tufts University Human Investigations Review Committee. A total of 2088 women (representing a response rate of 60%) completed a medical and lifestyle history questionnaire, which included questions on current height and weight, the EI (7), and 12 supplementary questions (Appendix A). The supplementary questions concerned changes in body weight and food intake, including mean body weight at 6 age intervals (20 29, 30 39, 40 49, 50 55, 55 60, and y; question 12) and change in estimated extent of self-imposed dietary energy restriction over the past 10 y (question 11). Initial scoring of the EI, which consists of 36 true or false and 15 multiple-choice questions, with 3 separate groups of questions used to calculate dietary restraint, disinhibition, and hunger scores, was completed according to published guidelines (7). For the analysis of eating behavior and weight change, a modified disinhibition score was calculated, omitting question 25 ( My weight has hardly changed at all in the last 10 y ), because this question might have undue influence on this analysis (ie, a response of false to this question correlates both with disinhibition and with weight change). To compensate for missing answers on some returned EI questionnaires, we calculated proportional scores ([raw score/(total number of possible answers number of missing answers)] total number of possible answers) for each eating behavior scale. Subjects with 4 missing answers for the restraint scale (out of 21 total questions), 3 missing answers for the disinhibition scale (out of 16 total questions), 3 missing answers for the modified disinhibition scale (out of 15 total questions), or 3 missing answers for the hunger scale (out of 14 total questions) were excluded from the data analysis. Because these criteria were used, a small number of subjects with incomplete questionnaires were included in the analysis after the calculation of proportional scores (n = 50, 41, 40, and 46 for restraint, disinhibition, modified disinhibition, and hunger scales, respectively). Although we are not aware that this scoring method has been described previously to compensate for the common problem of missing answers on EI questionnaires, its use is routine in other questionnaire studies. A total of 653 subjects were excluded because they were current smokers or reported having a medical disorder that might influence weight or eating behavior or both (cancer, heart disease, glandular disorder, or eating disorder). Forty-two subjects were excluded because of incomplete EI questionnaires (exceeding the described limits), and 754 were excluded because of missing demographic or anthropometric information. One woman who reported an unusually large weight loss over the specified period (70 kg) was excluded as well, providing a final sample size of 638, which was 95% white, non-hispanic; 1% black; 1% Asian; and <1% Hispanic and American Indian. Validation study Of the final sample, 10% (n = 67) were invited to participate in a more detailed study, described elsewhere (20), in which reported weights and heights were validated in women with a high level of restraint (EI restraint score 13) and with a low level of restraint (score 5). Fasting body weight was measured while the subject was wearing a preweighed gown, and height was measured with the use of a wall-mounted stadiometer. The difference between reported and measured weights was not significant in the women with a low level of restraint (0.28 ± 0.47 kg) but was significant in the women with a high level of restraint ( 0.88 ± 0.35 kg; P = 0.017). No significant differences were found between reported and measured heights (data not shown). There was a small but significant difference between BMI calculated with the use of reported and measured values in the group with a high level of restraint ( 0.44 ± 0.17; P = 0.013) but not in the group with a low level of restraint (0.015 ± 0.22). The relatively small underestimation of body weight in eaters who exercise restraint is consistent with previous reports suggesting a generally good correlation between selfreported and measured body weights (21 23) and relatively little effect of restraint on the accuracy of reporting (24). Statistics Statistical analyses were performed with SPSS for WINDOWS and SYSTAT (SPSS Inc, Chicago). Values are expressed as means ± SEMs. For the validation study analyses of reported compared with measured heights and weights, differences between groups were analyzed by using Student s independent t tests and comparisons between reported and measured variables were performed by using paired t tests. Differences were considered significant at P < 0.05, except for differences between groups, which were considered significant at P < after Bonferroni correction for the comparison of 4 restraint quartiles. For the survey, multiple linear regression was used to examine the relation between scores on the restraint, disinhibition, and hunger scales of the EI and both weight change from the age interval to y (calculated by subtracting the answer to question 12b from the answer to question 12e; Appendix A) and current BMI. Visual inspection of the residuals resulting from the regression models using normal probability plots failed to show any serious departures from normality. Analyses were performed on 3 data sets. The primary survey analyses presented are on the healthy individuals who had complete information on anthropometric measurements and eating behavior and who did not smoke or report medical problems or eating disorders (n = 638). Although nearly 70% of the initial sample was excluded in this data set, this was only for the purpose of obtaining a clean sample without potential confounding factors such as missing data and inclusion of smokers and individuals with health or eating disorders. As described below, the

3 478 HAYS ET AL TABLE 1 Characteristics of the 3 data sets of the survey population 1 Total sample 2 Primary analysis sample 3 Subsample 4 entire valid data set was also analyzed (n = 1959 for BMI and 1458 for weight change), and the results were essentially identical to those from the main analyses. The third data set consisted of the subset of individuals who reported no or only a slight change in level of energy restriction during the past 10 y (response 2, 3, or 4 to question 11) and for whom weight change data were available for the same period (n = 199). There were 428 subjects reporting no or only a slight change in the level of energy restriction during the past 10 y, but only the 199 women aged y could be used in this component of the analysis because the younger women fell into an age group for which we did not have reported body weight for the same 10-y interval. This subset was analyzed to determine whether similar results would be obtained in individuals reporting relatively stable energy restriction. Differences in basic demographic characteristics between the 3 data sets were examined with the use of one-way analysis of variance, and Tukey s honestly significant difference test was used for post hoc comparisons of significant mean group differences. Both main effects and interactions between independent variables were examined. Analyses were performed both with and without covariates of current age (y), years since menopause, parity, current hormone replacement therapy (no, yes), education level (low: postsecondary education = none, vocational school, or 2 y of college; high: postsecondary education = 4 y of college, graduate school, or professional school), initial BMI (BMI at age or y, depending on sample subset analyzed), and past smoking status (never, ever) to adjust for the potential influences of these variables. RESULTS Survey: comparison of 3 data sets Characteristics of the 3 data sets of the women in the survey population are shown in Table 1. There were no significant differences in BMI between the total sample of subjects (n = 1959) and the healthy women whose responses made up the primary data set (n = 638). The BMI of the subsample who reported no change or a minimal change in dietary energy restriction over the past 10 y and who also reported weight change during the same period (n = 199) was significantly lower than the total sample, but (n = 1959) (n = 638) (n = 199) Age (y) 59.2 ± 0.1 a 60.1 ± 0.1 a 62.8 ± 0.1 b Reported body weight (kg) 70.6 ± 0.4 a 69.0 ± 0.5 a,b 67.5 ± 0.9 b Reported height (cm) ± 0.1 a ± 0.3 a ± 0.4 a BMI (kg/m 2 ) 26.6 ± 0.1 a 26.2 ± 0.2 a,b 25.6 ± 0.4 b Weight change from the age intervals to y (kg) 9.3 ± 0.3 5,a,b 9.3 ± 0.4 a 7.8 ± 0.7 b Restraint score ± 0.1 a 10.7 ± 0.2 a 9.7 ± 0.3 b Disinhibition score ± 0.1 a 6.6 ± 0.2 a,b 6.0 ± 0.3 b Hunger score ± 0.1 a 4.8 ± 0.1 a 4.7 ± 0.2 a 1 x ± SEM. Values in the same row with different superscript letters are significantly different, P < All women with valid data. 3 Nonsmoking women with no health disorders. 4 Nonsmoking women with no health disorders and no or minimal change in reported energy restriction over the past 10 y. 5 n = See reference 7. only by a small amount. All 3 groups had mean BMI values that closely approximated the mean BMI of older women in a national survey (25). In addition, the mean reported weight changes from to y were consistent with previous reports (26). The primary data set and the entire study population In the group of healthy subjects used for the primary study analyses, 87% gained weight, 8% lost weight, and 5% maintained a constant weight over time. Disinhibition and hunger scores ranged from the minimum to the maximum possible score (0 16 and 0 14, respectively), with the range of restraint scores nearly as wide (0 20 out of 0 21 possible). Higher scores reflect a greater tendency to exhibit that particular eating behavior characteristic. Results of the multiple linear regression to evaluate current dietary restraint, disinhibition, and hunger scores as correlates of weight change from the age interval to y are shown in Table 2. Disinhibition (calculated with the omission of question 25 from the EI, as explained in Methods, although use of standard disinhibition scores in this model did not change the basic relation) was the only significant independent predictor of weight change, and there was a significant interaction between restraint and disinhibition. Also shown in Table 2 is an adjusted model predicting weight change, in which current age, parity, and education level were all significant. However, the inclusion of these variables did not alter the basic relation between eating behavior and weight change. In this analysis, current age probably served as a surrogate variable for demographic changes in weight gain that occurred over the 10-y age interval of the study population [ie, younger women may have gained more weight between the age intervals and y than did older women because their time interval occurred more recently (1)]. Past smoking status and BMI at the age interval y were also examined as potential confounders but were not significant; their inclusion in the model did not significantly alter the restraint, disinhibition, or interaction coefficients. The adjusted interaction between restraint and disinhibition in predicting weight change is illustrated in Figure 1. Higher disinhibition was associated with greater weight gain, but higher restraint attenuated weight gain at high levels of disinhibition. Overall, disinhibition and restraint accounted for 19% of the variance in weight change in the unadjusted model and together with the confounding variables accounted for 23% in the adjusted model.

4 EATING BEHAVIOR AND WEIGHT GAIN 479 TABLE 2 Multiple linear regression analyses of factors associated with reported change in weight from the age intervals to y in nonsmoking, healthy women 1 Variable SE Partial r P Adjusted R 2 Unadjusted model Constant Restraint score Disinhibition score 2, <0.001 Restraint disinhibition interaction Overall model < Adjusted model Constant <0.001 Restraint score Disinhibition score <0.001 Restraint disinhibition interaction Current age (y) <0.001 Parity Education level Overall model < n = 638. See reference 7. 3 Modified disinhibition score [excluding question 25 of the Eating Inventory (7); see Methods]. 4 Considered low if subject had no postsecondary education or attended vocational school or 2 y of college; considered high if subject completed 4 y of college, graduate school, or professional school. Unadjusted and adjusted eating behavior models predicting current BMI are shown in Table 3. The models predicting BMI were very similar to the models predicting weight change. The unadjusted model showed that disinhibition was the major independent predictor of BMI, with greater disinhibition predicting higher BMI. Hunger and restraint were not independently significant, but there was a significant interaction between restraint and disinhibition. An adjusted model predicting BMI in which current age, current hormone replacement therapy, parity, and education level were all significant is also shown in Table 3, but the inclusion of these confounding variables did not alter FIGURE 1. Mean (± SEM) weight change between the age intervals and y in relation to tertiles of dietary disinhibition and restraint (7) in the primary survey population of healthy women (n = 638). Values are adjusted for current age, parity, and education level. the basic relation between eating behavior and BMI that was observed in the unadjusted model. Past smoking status and number of years since menopause were also initially included in the model, but were not significant; their inclusion in the model did not alter the restraint, disinhibition, or interaction coefficients. The adjusted relation between current BMI and tertiles of dietary disinhibition and restraint are presented in Figure 2. Women with a high level of disinhibition and high restraint scores had a lower BMI than did women with a high level of disinhibition and low restraint scores. Restraint influenced BMI in women with a high and medium level of disinhibition, but had little influence on BMI in women with a low level of disinhibition. Overall, disinhibition and restraint accounted for 29% of the variance in BMI in the unadjusted model and together with the confounding variables accounted for 32% in the adjusted model. For the complete study population including those women excluded on the basis of chronic diseases, smoking, and reported eating disorders the results were essentially identical to those of the primary study. In particular, regression models predicting weight change and BMI using the larger samples gave essentially the same results as those reported here, and only very small changes in the unstandardized coefficients were observed (data not shown). Subjects with a stable level of energy restriction over 10 y In the 199 subjects who reported no or only a slight change in dietary energy restriction over the past 10 y and for whom data on weight change for the same period were available, disinhibition was again a significant independent predictor of weight change (Table 4 and Figure 3; P < 0.001). In this analysis, there was no significant effect of the potential confounders used in the primary analysis, and restraint was a weakly independent predictor of weight change (P = 0.019) in contrast with its significant interaction with disinhibition in the primary analysis. Note that the reason that weight gain appears to be lower in this analysis than in the analysis of the primary data set is that the time

5 480 HAYS ET AL TABLE 3 Multiple linear regression analyses of factors associated with BMI at age y in nonsmoking, healthy women 1 Variable SE Partial r P Adjusted R 2 Unadjusted model Constant <0.001 Restraint score Disinhibition score <0.001 Restraint disinhibition interaction Overall model < Adjusted model Constant <0.001 Restraint score Disinhibition score <0.001 Restraint disinhibition interaction Current age (y) Current hormone replacement therapy (no = 0, yes = 1) Parity Education level Overall model < n = 638. See reference 7. 3 Considered low if subject had no postsecondary education or attended vocational school or 2 y of college; considered high if subject completed 4 y of college, graduate school, or professional school. between measurements is less ( 10 y compared with 20 y). Disinhibition, but not restraint, also significantly predicted current BMI in this subpopulation (partial r = 0.61, P < 0.001). DISCUSSION The results of this study are consistent with the suggestion that eating behavior may be an important factor determining excess weight gain during adulthood. In particular, we found a strong positive association between current scores on the EI disinhibition scale and reported adult weight gain. To our knowledge, this is the first report of an association between adult weight gain and eating FIGURE 2. Mean (± SEM) current BMI in relation to tertiles of dietary disinhibition and restraint (7) in the primary survey population of healthy women (n = 638). Values are adjusted for current age, current hormone replacement therapy, parity, and education level. behavior when the 3 constructs of eating behavior (restraint, disinhibition, and hunger) (7) were assessed separately. We also found a strong positive association between disinhibition and current BMI, with a substantial 15.2-kg weight difference (normalized for height) between groups of subjects with high ( 8) and low ( 3) scores for disinhibition. An association between current BMI and disinhibition was observed by Williamson et al (12) in a smaller study of women aged y and by Westenhoefer et al (10) in a study of readers of a women s magazine. In those studies, other factors influencing weight status were not taken into account or used to exclude unsuitable subjects; thus, the findings were uncertain. However, we obtained very similar results after excluding individuals reporting known factors that might confound the relation between eating behavior and body weight, including current smoking, eating disorders, and major diseases. The combination of our new findings and those of previous research suggests that disinhibition promotes adult weight gain and that strategies aimed at reducing disinhibition may be broadly effective in curbing the current epidemic of obesity. Our results also suggest a role for dietary restraint in adult weight regulation. In the primary analysis of survey data from the healthy women, dietary restraint was not itself an independent predictor of current weight and adult weight change but instead moderated the association of disinhibition with obesity and weight gain. In the women who reported a stable level of self-imposed dietary energy restriction over the past 10 y, restraint was a weak independent predictor of weight change, with upper and lower tertiles for restraint predicting average weight gains of 3.0 and 5.3 kg, respectively. Viewed from these perspectives, dietary restraint is either beneficial in preventing weight gain in all individuals (ie, the subpopulation analysis) or beneficial only in those with high levels of disinhibition (ie, the primary survey analysis). Dietary restraint has been suggested to be an undesirable trait because of its reported association with increased body weight in some studies (13 15), neuroticism (27), subclinical menstrual disturbances (28), lower bone mineral content (29), and higher cortisol excretion (30). The results of the present study alternatively

6 EATING BEHAVIOR AND WEIGHT GAIN 481 TABLE 4 Multiple linear regression analysis of factors associated with reported change in weight from the age intervals to y in nonsmoking, healthy women with no or only a slight change in the reported level of dietary energy restriction over the past 10 y 1 Variable SE Partial r P Adjusted R 2 Constant Restraint score Disinhibition score 2, <0.001 Overall model < n = 199. Adjustments for current age, parity, education level, past smoking status, and BMI at age y were not significant. 2 See reference 7. 3 Modified disinhibition score [excluding question 25 of the Eating Inventory (7); see Methods]. suggest that restraint may be a critical moderator of adult weight gain; thus, they support and extend previous consistent findings (10, 12) made in studies that did not exclude individuals with medical disorders or smokers. There are some strengths of our study that deserve mention. In particular, to our knowledge this is the first study to examine eating behavior predictors of adult weight gain using the most current instrument for assessing eating behavior that is not confounded by concern for dieting and weight fluctuation. In addition, we excluded smokers and subjects with eating disorders or chronic health problems, who may have confounded associations between eating behavior and body weight in previous studies. There are also several important limitations to our findings. First, our approach of combining cross-sectional and retrospective study components cannot distinguish between eating behavior constructs as consequences or causes of weight gain, and further studies are needed in which subjects are followed over time. Second, the possibility exists that the population studied may not represent the general population of healthy women aged y. Finally, we were not able to validate the self-reports of past body weight. Concerning the question of whether our study population was representative of the general population, the recruiting information given to subjects was purposely vague to minimize selection bias. In addition, the mean reported weight change and BMI FIGURE 3. Mean (± SEM) weight change between the age intervals and y in relation to tertiles of dietary disinhibition and restraint (7) in the subset of women with a stable level of energy restriction over 10 y (n = 199). of our sample were very similar to those of other study population medians (25, 26). The further concern that subjects did not accurately report past body weight cannot be avoided. However, several previous studies suggested that underestimation of past weight is relatively minor ( 0 3 kg between reported and actual weight) (31 34), indicating that the results of the present study are likely to be accurate. Because of the observational nature of this study, no firm conclusions can be drawn regarding the direction of the association between eating behavior variables and weight gain. However, it is possible that disinhibition is both a cause and a consequence of excess weight, analogous to the interrelation between physical activity and body weight (35). Evidence suggesting that disinhibition promotes weight gain comes from studies showing that disinhibition is associated with both increased energy intake (36) and increased frequency of consumption of such high-energy foods as sweets, pastries, and butter or margarine (37). Moreover, because energy intake is known to be higher in overweight than in nonoverweight individuals (38), factors such as disinhibition that promote increased energy intake may also contribute to maintenance of excess weight. To address the issue of causality, we also analyzed a subpopulation of the total sample in whom reported level of self-imposed dietary energy restriction was stable over the past 10 y, anticipating that this might identify a group in whom dietary restraint had also been relatively stable, although not all studies have found a significant negative correlation between dietary restraint and energy intake (11, 39). In this analysis, both disinhibition and restraint were independent predictors of weight gain (with disinhibition again being strongly predictive), suggesting again that high levels of disinhibition may contribute to weight gain over time and further that high levels of restraint may help prevent weight gain. Further studies are needed to directly test the hypothesis that disinhibition leads to weight gain. There are many possible reasons for the reported association of overeating with disinhibited eating (36), including an individual s attitude toward overeating (40), which may partly be mediated by the eating environment during childhood (41) and cultural norms. Another possibility is that the overeating associated with disinhibition is partly an inadvertent consequence of unhealthy dietary patterns, a high dietary variety from highly energy-dense foods, or both. In studies unrelated to disinhibition, high dietary fat consumption consistently increases energy intake (42), and high dietary variety is one of the strongest predictors of greater food consumption (43 46) and body fatness (47) in humans. Studies of the relation between dietary disinhibition, dietary composition, and dietary variety are thus warranted. In conclusion, the rising prevalence of obesity in the United States (4, 5) underscores the need for a better understanding of

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8 EATING BEHAVIOR AND WEIGHT GAIN McCrory MA, Fuss PJ, Hays NP, Vinken AG, Greenberg AS, Roberts SB. Overeating in America: association between restaurant food consumption and body fatness in healthy adult men and women aged 19 to 80. Obes Res 1999;7: Pliner P, Polivy J, Herman CP, Zakalusn I. Short-term intake of overweight individuals and normal weight dieters and non-dieters with and without choice among a variety of foods. Appetite 1980; 1: Rolls BJ, Rowe EA, Rolls ET, Kingston B, Megson A, Gunary R. Variety in a meal enhances food intake in man. Physiol Behav 1981; 26: Spiegel TA, Stellar E. Effects of variety on food intake of underweight, normal-weight and overweight women. Appetite 1990;15: McCrory MA, Fuss PJ, McCallum JE, et al. Dietary variety within food groups: association with energy intake and body fatness in men and women. Am J Clin Nutr 1999;69: APPENDIX A Supplemental questions on eating behavior 1. Personal desired weight (pounds): 2. What is your maximum weight (pounds) ever? If applicable, do not include pregnancy weight or weight one year after birth of each child. 3. How would you describe your current weight status? (1) Losing weight (2) Gaining weight (3) Weight is stable and am satisfied (4) Weight is stable but would like to lose weight (5) Weight is stable but would like to gain weight The following questions refer to your normal eating pattern and weight fluctuations. Please answer by circling or checking the appropriate response that best describes you. 4. How often are you dieting? (1) Never (2) Rarely (3) Sometimes (4) Usually (5) Always 5. In the past 5 years, how much has your weight fluctuated (in pounds)? (1) 0-5 (2) 6-10 (3) (4) (5) Which statement best describes how much food you usually eat? (1) A little less food than I would like to eat (2) Somewhat less food than I would like to eat (3) Much less food than I want to eat (4) I eat what I want when I want to eat it 7. If you have dieted in the past year, please estimate the number of days you have been actively trying to lose weight: days 8. If you ate as much as you wanted to eat whenever you wanted to eat how do you think your weight would change? (1) Lose weight (2) No change in weight (3) Gain weight 9. If you answered gain weight, please estimate the amount you would gain: (1) 0-5 (2) 5-15 (3) (4) (5) Do you consider yourself a dieter to the extent that you limit your food intake to either maintain or lose weight? (1) Yes (2) No 11. Which statement below best describes how your eating restraint 1 (level of caloric restriction) has changed over the past 10 years? (1) Much more restrained today compared to 10 years ago (2) Slightly more restrained today compared to 10 years ago (3) Restraint has not changed (4) Slightly less restrained today compared to 10 years ago (5) Much less restrained today compared to 10 years ago 12. Please estimate your average weight for the following age ranges; if applicable, do not include pregnancy weight or weight one year after birth of each child. As well, indicate which statement below best describes how much food you usually ate for the same age ranges by placing the number of the statement in the column. 1. I ate what I wanted when I wanted to 2. I ate much less food than I wanted to 3. I ate somewhat less food than I wanted to 4. I ate a little less food than I wanted to Age range (years) Weight (pounds) Statement describing usual food intake a b c d e f The term restraint in this context should be understood to mean restriction, and does not specifically refer to cognitive dietary restraint as defined by Stunkard and Messick (1). REFERENCE 1. Stunkard AJ, Messick S. The three-factor eating questionnaire to measure dietary restraint, disinhibition, and hunger. J Psychosom Res 1985;29:71 83.