BODY ANALYZER SCALE PS 8710

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1 02PS8710_en :30 Uhr Seite 14 Safety Please note the following instructions when using the appliance. 7 The appliance is designed for domestic use only. 7 Do not use the appliance on a carpet or rug. 7 Never jump on or off the appliance. 7 If the appliance is being used in the bathroom, on no account should it come into contact with water. 7 Do not immerse the appliance in water. 7 Always use the appliance on an even, hard floor. This ensures more exact measurement readings. 7 Stand on the section of the glass surface supported with a silver frame and keep at least 2 away from the edge. Be careful when doing this. 7 Step onto the appliance carefully with only the left foot or the right foot, placing it on the section of the glass surface supported by the silver frame. Make sure you keep a minimum of 2 away from the edge. Then place your other foot on and position it in the same way on the other side of the glass surface. Be very careful when doing this. 7 Position your bodyweight in the middle of the appliance before you take one foot off it. Always make sure the appliance cannot tip over, as there is a risk of injury. 7 Never use the appliance outdoors. 7 Do not use the appliance during a thunderstorm. 7 Do not continue to use the appliance if a malfunction occurs. 7 Do not continue to use the appliance if there are any cracks or chips in the glass plate. 7 Do not place any objects on the glass surface. 7 Do not expose the appliance to direct sunlight, high temperatures or constantly high humidity. 7 Keep the appliance away from children. 7 Never use the appliance if it is visibly damaged. 7 Do not open the appliance under any circumstances. No warranty claims are accepted for damage resulting from improper handling. Caution The appliance may not be used by the following groups of people: 7 Pregnant women and children under the age of 18 (the exact body mass index cannot be determined in these cases). 7 The appliance works out your body mass index using BIA (Bioelectrical Impedance Analysis). This sends a harmless signal through the body. The appliance is not suitable for people who are fitted with a pacemaker or with any other medical implants. If in doubt, seek medical advice. 14 ENGLISH

2 02PS8710_en :30 Uhr Seite 15 Packing contents 1 PS 8710 Body Analyzer Scale 2 Detachable control unit with LC display. 3 Bracket for mounting the detachable control unit on the wall Brief description On the top A Detachable control unit with LC display. B Appliance frame. C Glass surface. On the bottom D Battery compartment lid. E Sensors with anti-slip stands. Detachable control unit F Selection buttons» «. G H I J K Selection buttons» «.»SET«button for confirming input.»on/off«button. Switches the LC display on and off. LCD screen. Metal housing and thumb grips (measurements are calculated here). Control unit back panel and accessories L Bracket for mounting on wall. M N O P Raised magnetic strips. Magnetic recess. Left battery compartment. Right battery compartment. Dear customer, Congratulations on the purchase of your PS 8710 Body Analyzer Scale. Read the following user notes carefully to ensure you can enjoy your quality product from Grundig for many years to come. Special features This scale determines the following body compositions: Bodyweight Your bodyweight is determined quickly and easily using the detachable control unit. The procedure uses signal tones. Body fat The scale provides a comprehensive analysis of your body fat. Depending on which of the ten different user parameters you select and your own individual data, the following measurements can be calculated: body fat mass total body water total muscle mass total bone mass in relation to the body weight In addition, it suggests your daily calorie intake. Caution 7 The PS 8710 is a product for your well-being. It is not a medical product. No medical recommendations can be made on the basis of its use or of the results displayed. ENGLISH 15

3 02PS8710_en :30 Uhr Seite 16 Power supply The scale operates with four AAA batteries (total of 6 V). The detachable control unit runs on three AAA batteries (total of 4.5 V). Scale 1 Open the battery compartment lid. 2 Insert the four AAA batteries. Observe the polarity marked on the base of the battery compartment. Control unit (handheld) 1 Open the left battery compartment lid. 2 Insert two AAA batteries. Observe the polarity marked on the base of the battery compartment. 3 Open the right battery compartment lid. 4 Insert one AAA battery. Observe the polarity marked on the base of the battery compartment. Initial setup The scale must be initialised after inserting the batteries for the first time or changing the batteries. 1 Switch on the control unit and scale by pressing the»on/off«button. 2 Activate the scale by tapping lightly on the glass surface C with your foot. A signal tone confirms the scale is active. Afterwards the appliance will switch off automatically. It is now ready to use. Notes 7 Do not expose the batteries to extreme heat, caused for example by direct sunlight, heaters or fire. 7 If the batteries are running down (approx. 2.3 V), a battery symbol appears in the display. Insert new batteries immediately. 7 Remove the batteries when they are flat or when you know that the device will not be used for a long period of time. The manufacturer accepts no liability for damage caused by leaking batteries. Environmental note 7 Batteries, including those which do not contain heavy metal, should not be disposed of with househ waste. Please dispose of used batteries in an environmentally sound manner. Find out about the legal regulations which apply in your area. Operating the scale Notes 7 You do not need to enter any data for measuring your body weight. 7 The scale measures your weight in increments of 100 grams. 7 It uses a very precise 4 point measurement. 1 A switch located in the right battery compartment P of the control unit, switches between the Anglo-Saxon (lb/in) and European (kg/) measurements. 2 Place the scale on a smooth flat surface. 3 H the detached control unit A with both hands. 4 Switch on the control unit and scale by pressing the»on/off«button. 16 ENGLISH

4 02PS8710_en :30 Uhr Seite 17 5 Activate the scale by tapping lightly on the glass surface C with your foot once. A signal tone confirms the scale is active. 6 Once»0.0 kg«appears in the display, step carefully onto the glass surface C on the scale. 7 Stand very still on the glass surface until you hear a signal. Your bodyweight appears in the display. After approx. 10 seconds the scale switches off automatically. - - kg 0 0 kg 60 0 kg Note 7 If the following display appears just after weighing, it does not mean there is a malfunction. Ignore the display. Err 60 0 kg Operating as a body analyzer The measurement or data transfer is done by using your thumbs, which you press down firmly on the control unit. Make sure you put both thumbs on the grips properly. Entering your data When using the body analyzer function for the first time, you must first select the following data and enter the following: the user parameter ( to 10), height, age and user specifications (A1 to A4). Note 7 Once you have entered your data (height, age), you do not need to touch the»set«button again, when you use the appliance again. All you need to do is select the parameters ( to 10) with the» «and» «buttons. Note 7 If no button is pressed for more than 15 seconds while you are entering the data, the appliance then switches off automatically. You then have to start again. ENGLISH 17

5 02PS8710_en :30 Uhr Seite 18 1 H the detached control unit A with both hands. 2 Switch on the control unit and scale by pressing the»on/off«button. 3 Activate the scale by tapping lightly on the glass surface C with your foot once. A signal tone confirms the scale is active. 4 Press the»set«button.»«flashes. - - kg 0 0 kg 6 Press the»set«button. the symbol of the woman s head flashes. 7 Press the»set«button to confirm a female user. the height flashes. 8 Set your personal height with the» «and» «buttons. 9 Press the»set«button to confirm. the age flashes. A A A Set your age with the» «and» «buttons. 5 Select the user parameters you want ( to 10) by pressing» «and» «. Note 7 In the following example, is described. 18 ENGLISH

6 02PS8710_en :30 Uhr Seite Press the»set«button to confirm. the»a 1«user specification flashes. 12 Select the user specification (A 1 to A 4) with the» «and» «buttons: A 1 A 2 A 3 A 4 A Unfit person used to little movement Person who mostly works sitting down Person with slight physical exertion Person who undergoes hard physical work, such as dancers, athletes, etc. 13 Confirm the selection, such as, A 2, by pressing the»set«button. A Performing the analysis The procedure described here uses parameter as an example. 1 Place the scale on a smooth flat surface. 2 H the detached control unit A with both hands. 3 Switch on the control unit and scale by pressing the»on/off«button Press» «and» «to select the user parameter. Firstly, the personal data or the previous results appear in the display, after that the following appears: Activate the scale by tapping lightly on the glass surface C with your foot once. A signal tone confirms the scale is active. kg kg Entering the data is now complete. After about 20 seconds the appliance switches off automatically. 0 0 kg ENGLISH 19

7 02PS8710_en :31 Uhr Seite 20 6 While»0.0 kg«is showing in the display, carefully step onto the glass surface C of the scale hing the control unit in both hands. 7 Stand very still on the glass surface until the results appear one after the other in the display. The readings are displayed three times one after the other. Afterwards the scales switches off automatically. Once the readings have been fully displayed, you can display them again by pressing» «manually. TBF (total body fitness): NOR- MAL SLIM 20.4% TBF The user (parameter ) is female. Body weight is 62 kg, height is 176, age is 28 years. Body fat mass is approx. 20.4% and is normal. TBW (total body water): Ideal 56.5% TBW 62 0 kg kg TBM total body mass (bone mass, muscle, calories): Bone 38.5% TBM Kcal The user (parameter ) is female. Bone mass is approx. 6.0 kg. Muscle mass is approx. 38.5%. The recommended daily calorie consumption is 1,974 kcal. Notes on measurements Total body water Water is an essential part of the body. The amount of water in the body may vary between 45% and 60%. It helps all the essential biochemical reactions necessary for normal bodily functions. Water transports waste products out of the cells and discharges them in sweat and urine. Water also maintains a constant body temperature. The amount of water in the body depends on the proportion of water loss, for example due to heat or physical activity and sweating. Therefore, it is very important to ensure and check the proportion of water in the body and ensure that it remains constant. Body fat composition Checking the body fat composition is particularly important. A high fat mass can lead to high blood pressure, high cholesterol, heart disease and other illnesses. The American College of Sports Medicine have made the following recommendations for body fat mass: kg The user (parameter ) is female. The ideal weight is 62 kg, height is 176, age is 28 years. Total body water is approx. 56.5%. 20 ENGLISH

8 02PS8710_en :31 Uhr Seite 21 Age years years years years 59 years and er Men 14% 15% 17% 18% 19% Woman 19% 20% 21% 22% 23% The following guidelines for body fat mass and total body water apply for men: Age years years years years years Body fat 8-20% 10-21% 12-22% 14-24% 16-28% Water 59% 54% 49% The following guidelines for body fat mass and total body water apply for women: Age years years years years years Body fat 19-29% 21-31% 23-33% 25-35% 27-37% Water 49% 48% 44% Note 7 Measure your weight, body fat mass and total body water every day at the same time, preferably in the evening. Muscle composition The following guidelines roughly apply to the muscle composition for men: Age years years years years years The following guidelines roughly apply to the muscle composition for women: Age years years years years years Notes Low Under 42% Under 41% Under 40% Under 39% Under 38% Low Under 34% Under 33% Under 31% Under 29% Under 28% normal 42-54% 41-52% 40-50% 39-48% 38-47% Normal 34-39% 33-38% 31-36% 29-34% 28-33% 7 Use the scale when you are undressed if possible. This will give you more exact results. 7 The results are not suitable for diagnosing medical problems. If in doubt, seek medical advice. 7 Your feet should always be clean and dry. ENGLISH 21

9 02PS8710_en :31 Uhr Seite 22 Notes on operating and cleaning 7 The maximum load of the scale is 180 kg. The following appears in the display if the maximum load is exceeded. Get off the glass surface immediately Ld Mounting the control unit on the wall 1 Fix the bracket on the wall making sure the raised magnet strip is facing outwards. 2 Place the control unit with the magnetic recess on the bracket s raised magnetic strip. 7 If the results of the analysis exceed the scale s LC display, then»err«appears in the display. Afterwards the scale switches off automatically. 7 The scale and the detachable control unit should not be more than two to three metres apart. The signal transmission is poor from a distance of three metres. 7 The scale is equipped with an automatic off function to preserve the battery. It switches off automatically if the operation is interrupted for more than 15 seconds. 7 If you would like a more accurate measurement, do not use the scale straight after drinking coffee, beer, wine or other alcoholic beverages. The same applies to heavy physical exertion. These factors reduce the amount of water in body tissue (dehydrogenation). Wait a few hours in this case. 7 Clean the scale and the control unit with a damp cloth. Do not use any cleaning agents. Do not submerge the appliances in water. 22 ENGLISH

10 02PS8710_en :31 Uhr Seite 23 Environmental note This product has been made from high-quality parts and materials which can be re-used and recycled. Therefore, do not throw the product away with normal househ waste at the end of its service life. Take it to a collection point for recycling electrical and electronic devices. This is indicated by this symbol on the product, in the operating manual and on the packaging. Technical data This product fulfils the European directive 2004/108/EC. Power supply 3 x AAA batteries, 4.5 V (control unit) 4 x AAA batteries, 6.0 V (scale) Maximum weight load 180 kg Minimum weight load 2.0 kg Ambient temperature 20 C ± 15 C Please find out about collection points operated by your local authority. Technical and design modifications reserved. Help protect the environment by recycling used products. ENGLISH 23

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