PESTO GRILLED CHEESE SANDWICH Sandwich

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Moris Phelps
6 years ago
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1 PESTO GRILLED CHEESE SANDWICH Sandwich Serving Size 1 Sandwich (215g) Calories 570 Calories from Fat g Saturated Fat 14g Monounsaturated Fat 3g 60mg 1100mg Total Carbohydrate 47g less than 1 gram Protein 22g Daily Values* Sugars 0g 45 Vitamin A 25 Calcium 40 Vitamin E 0 Vitamin C 4 Iron 20 Vitamin B6 6 65g 80g INGREDIENTS: Focaccia Bread, Nut-Free Basil Pesto, Goat Cheese, Havarti Cheese, Provolone Cheese. Contains: MILK, WHEAT PESTO GRILLED CHEESE SANDWICH( Key Name: UW-HG-001 ) Page 1 of 6

2 TURKALAMI SANDWICH Sandwich Serving Size 1 Sandwich (270g) Calories 600 Calories from Fat g Saturated Fat 10g Monounsaturated Fat 1.5g Protein 31g 65mg 1570mg Total Carbohydrate 56g 3g Daily Values* Sugars 6g 62 Vitamin A 20 Calcium 20 Vitamin E 0 Vitamin C 80 Iron 30 Vitamin B6 6 65g 80g INGREDIENTS: Pretzel Bun, Turkey Breast, Nut-Free Basil Pesto, Sweet Fried Peppers and Onions, Goat Cheese, Pork Salami. Contains: MILK, SOY, WHEAT TURKALAMI SANDWICH( Key Name: UW-HG-002 ) Page 2 of 6

3 KALE SALAD 5-oz Salad Serving Size 5-oz Salad (140g) Calories 350 Calories from Fat 270 Saturated Fat 6g Polyunsaturated Fat 4g Monounsaturated Fat 6g Protein 13g Vitamin A mg 610mg Total Carbohydrate 11g 3g Daily Values* Sugars less than 1 gram 25 Vitamin C 115 Calcium 30 Vitamin E 0 Iron 20 Vitamin B g 80g INGREDIENTS: Kale, Nicoise Olives, Pumpkin Seeds, Extra Virgin Olive Oil, Shaved Parmesan, Pasteurized Lemon Juice, Garlic, Kosher Salt, Black Pepper. Contains: MILK KALE SALAD( Key Name: UW-HG-004 ) Page 3 of 6

4 FRESH FRUIT YOGURT PARFAIT Parfait Serving Size 1 Parfait (395g) Calories 390 Calories from Fat g Saturated Fat 12g Monounsaturated Fat 0 Protein 13g 55mg 125mg Total Carbohydrate 49g 4g Daily Values* Sugars 25 Vitamin A 10 Calcium 35 Vitamin E 0 Vitamin C 85 Iron 8 Vitamin B6 6 65g 80g INGREDIENTS: Plain Greek Yogurt, Strawberries, Blueberries, Cinnamon and Brown Sugar Granola, Honey. Contains: MILK, SOY, WHEAT FRESH FRUIT YOGURT PARFAIT( Key Name: UW-HG-006 ) Page 4 of 6

5 PICKLED VEGGIES 5-6 Piece Serving Serving Size 5-6 Piece Serving (40g) Calories 10 0 Saturated Fat 0 Monounsaturated Fat 0 less than 5 milligrams 40mg Total Carbohydrate 2g less than 1 gram Protein 0g Daily Values* Sugars 1g 1 Vitamin A 15 Calcium 0 Vitamin E 0 Vitamin C 20 Iron 0 Vitamin B6 6 65g 80g INGREDIENTS: Cucumber, Zucchini, Red Pepper, Cauliflower Florette, Baby Carrots, Water, Apple Cider Vinegar, Sugar, Pickling Spice, Kosher Salt. PICKLED VEGGIES( Key Name: UW-HG-007 ) Page 5 of 6

6 CHOCOLATE SAUCE Ounce Serving Size 1 Ounce () Calories 60 Calories from Fat 10 1g Saturated Fat 0.5g Monounsaturated Fat 0 Protein 1g less than 5 milligrams 0mg Total Carbohydrate 16g 2g Daily Values* Sugars 12g 3 Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 6 Vitamin B6 0 65g 80g INGREDIENTS: Sugar, Water, Organic Cocoa Powder, Madagascar Vanilla Syrup. CHOCOLATE SAUCE( Key Name: UW-HG-008 ) Page 6 of 6

Nutrition Facts: 506 calories; 33 grams of protein; 47 grams of carbohydrates; 22 grams of fat; 6 grams of fiber; 509 mg sodium, 1,136 mg potassium

Nutrition Facts: 506 calories; 33 grams of protein; 47 grams of carbohydrates; 22 grams of fat; 6 grams of fiber; 509 mg sodium, 1,136 mg potassium 2,000 Calories Day 1 8 ounces coffee with 3 tablespoons 2% milk or 1 rounded teaspoon sugar 3 egg-white omelet or scrambled with ½ cup chopped green and red peppers and 1 ounce shredded mozzarella (19