Dietetics at Nottingham

Size: px
Start display at page:

Download "Dietetics at Nottingham"

Transcription

1 Dietetics at Nottingham

2 Why study diet and health? Telegraph.co.uk Ban bad fats and cut salt to save 40,000 lives a year, says Nice Amount of fat and salt in food should be dramatically reduced to save 40,000 lives a year from heart disease, NHS advisory body warns. By Rebecca Smith, Medical Editor Published: 7:30AM BST 22 Jun 2010

3 What is the difference between Nutrition and Dietetics? CLINICAL NUTRITION Use of diet in treatment and prevention of disease Dietetics Understanding the basis of how diet controls the key processes within the body Biochemistry and metabolism. Genetics. BASIC NUTRITION NUTRITION Monitoring trends in disease. Understanding how diet leads to poor health. Health promotion, health education. PUBLIC HEALTH NUTRITION

4 The Dietitian as a skilled helper Dietitians are skilled in taking scientific information relating to food and health and translating it into terms that everyone can understand British Dietetic Association 2003

5 Registered Dietitians (RDs) are the only qualified health professionals that assess, diagnose and treat diet and nutrition problems at an individual and wider public health level. Uniquely, dietitians use the most up to date public health and scientific research on food, health and disease, which they translate into practical guidance to enable people to make appropriate lifestyle and food choices. The title dietitian is used by those appropriately trained professionals who have registered with the Health and Care Professions Council

6 What will I be taught? OH

7

8 Who is involved in dietetcs training? Health and Care Professions Council Initial Approval Approves course NHS Funds course & commissions numbers University of Nottingham NHS Regional Clinical Trainers Registers Graduates Registration Health and Care Professions Council

9 Where and when are Clinical Placements? Placements will be within the East Midlands We attempt to allocate fairly, but few students will be given priority allocation status. Placement A 3 weeks B 12 weeks C 12 weeks U/G Route Summer vacation yr1 Summer vacation yr 3 End year 4

10 Becoming a Dietitian? Join a degree course in Nutrition & Dietetics which has been approved by the Health and Care Professions Council (HCPC) Nottingham offers the Master of Nutrition degree Undergraduate entry (4 year degree) Successfully complete the degree, including the 3 clinical placements Apply for Registration with HCPC Find a job and undertake CPD Take up professional body membership Be fit for practice, purpose and award!!

11 Dietetic Care Process -assessment

12

13

14 Central obesity

15 The shape chart- uses height and weight

16 Skinfold thickness Triceps Biceps Subscapular Suprailiac

17 Triceps skinfold

18 Skinfold Thickness: Subscapular 2.5cm below the angle of the scapula (shoulder blade) towards the midline and at an angle of 45 degrees towards the spine along the natural line of the skin cleavage.

19 Dynamometry Grip Strength Functional measure of protein status and muscle function Use single spring hand grip dynamometer Non dominant hand, squeeze as hard as possible 3 separate measurements Take the highest reading Table of reference values male and female Values of 85% normal or less may indicate protein energy malnutrition.

20

21 More sophisticated techniques BODPOD-air displacement plethysmography

22 Is it easy to eat a balanced diet today? 10 years for 5 a day message to work Cost of food Individual preferences Food availability Cultural and social values Many others factors!

23

24 10 top tips for staying healthy Base your meals on starchy foods Eat lots of fruit and veg Eat more fish Cut down on saturated fat and sugar Eat less salt Get active Be a healthy weight Don t get thirsty Don't skip breakfast Enjoy your food!!

25 Skills needed for Clinical Practice Calculating daily nutritional requirements Assessing dietary intake

26 24 hour recall Diet history Food frequency questionnaire Weighed food record Food diary

27 Mr K : 47 year old, obese (BMI 42.3kg/m 2 ) high blood pressure, works in corner shop - 24 hour recall Meal B Fast Mid Morning Lunch Mid Afternoon Evening Meal Evening Food 3x Weetabix with milk & sweetener 2 x Toast with flora Tea with milk and sweetener Mars Bar Tea 2 cheese sandwiches Packet of crisps Yoghurt Can of coke Packet of crisps Fish fingers, chips and beans Tea, milk and sweetener Cornetto Pint of beer packet of peanuts

28 Effective communication skills Counselling (non-directive) Discussing Advising Teaching Instructing (directive)

29 The dietitian who perceives herself as someone who knows what is best for the patient reflects a different attitude from the dietitian who thinks of herself as someone who is available to share her professional knowledge with her patients in order that they may make use of this if they choose Gable 2007

30 Verbal and Non-verbal communication skills S face the person as squarely as is comfortable O adopt an open posture L leaning a little towards the other person E maintaining eye contact without staring R keeping as relaxed as possible Taken from Gable 2007; adapted from Egan 2004

31 Qualities of a dietitian as a helper Trustworthy Honest Reliable A good listener Caring Knowledgeable Competent

32 Professional attitude required includes- Good time management Being organised and responsible for own learning and development Appropriate Dress code Health and safety requirements including no jewellery, piercings etc. Infection control requires a uniform to be worn in many Trusts These issues are covered at University prior to the placement

33 Dietetics at Nottingham learning with the other healthcare students

34

35 Social aspects Barriers to effective communication

36

37 The consequences of inadequate communication

St Christopher s School

St Christopher s School Healthy Eating Policy Infant and Junior Document Reference Version/Revision Effective Date 18 March 2015 Review Date March 2017 Author(s) Reviewer(s) Approved by LMT LMT Ed Goodwin, Principal Version/Revision

More information

Weight loss guide. Dietetics Service

Weight loss guide. Dietetics Service Weight loss guide Dietetics Service Contents Section 1 - thinking about losing weight? Section 2 - Carbohydrate Section 3 - Fruit and vegetables Section 4 - Protein & Dairy Section 5 - Fatty foods Section

More information

3. How would you balance this Breakfast?

3. How would you balance this Breakfast? Healthy Eating and You A few questions before we start: 1. Eggs belong to which food group? A. Vegetables and fruit B. Grains C. Milk and Alternatives D. Meats and Alternatives Questions Continued 2. Which

More information

Level 3 Applying the Principles of Nutrition to a Physical Activity Programme Case Study Workbook

Level 3 Applying the Principles of Nutrition to a Physical Activity Programme Case Study Workbook Personal Trainer Level 3 Applying the Principles of Nutrition to a Physical Activity Programme Case Study Workbook Important: you must complete the following details before returning this workbook to Lifetime

More information

Small. c h a n g e s big. benefits

Small. c h a n g e s big. benefits Small c h a n g e s big benefits Did you know that 3 in 5 adults in Northern Ireland weigh too much? Being overweight increases the risk of health problems, including heart disease, some cancers, diabetes

More information

HEALTHY WEIGHT AND SHAPE

HEALTHY WEIGHT AND SHAPE HEALTHY WEIGHT AND SHAPE WEIGHT TODAY Maintaining a healthy shape is a key part of looking after your health. Unfortunately, many people in Australia and New Zealand struggle to maintain a healthy weight.

More information

What Should I Eat to Help my Pressure Sore or Wound Heal?

What Should I Eat to Help my Pressure Sore or Wound Heal? What Should I Eat to Help my Pressure Sore or Wound Heal? Information for Patients i UHL Nutrition and Dietetic Service UHL Tissue Viability Team Introduction If you have a pressure sore or a large wound

More information

Applying the Principles of Nutrition to a Physical Activity Programme Level 3

Applying the Principles of Nutrition to a Physical Activity Programme Level 3 Applying the Principles of Nutrition to a Physical Activity Programme Level 3 L/600/9054 Mock Paper There are 25 questions within this paper To achieve a pass you will need to score 18 out of 25 marks

More information

The eatwell plate is based on the Government s Eight Guidelines for a Healthy Diet, which are:

The eatwell plate is based on the Government s Eight Guidelines for a Healthy Diet, which are: The eatwell plate The eatwell plate is a pictorial food guide showing the proportion and types of foods that are needed to make up a healthy balanced diet. The plate has been produced by the Food Standards

More information

Preventing obesity and staying a healthy weight

Preventing obesity and staying a healthy weight Understanding NICE guidance Information for the public Preventing obesity and staying a healthy weight NICE advises the NHS on caring for people with specific conditions or diseases. It also advises the

More information

Rachel Nandy Clinical Specialist Renal Dietitian. Royal Free London NHS Foundation Trust

Rachel Nandy Clinical Specialist Renal Dietitian. Royal Free London NHS Foundation Trust Rachel Nandy Clinical Specialist Renal Dietitian Royal Free London NHS Foundation Trust Acknowledgments Thank you to James Whale Fund Healthy eating Healthy weight Salt Food labelling Dietary supplements

More information

Diploma in Sports & Exercise Nutrition Part I

Diploma in Sports & Exercise Nutrition Part I Diploma in Sports & Exercise Nutrition Part I Lesson 10 Master Strategies in Fat Loss & Muscle Gain Presented by: Laura Kealy Course Educator MSc. ANutR Today s Lesson Master Strategies for Fat loss and

More information

Live Healthier, Stay Healthier

Live Healthier, Stay Healthier Live Healthier, Stay Healthier Introduction kk In order to live healthier and stay healthier we have to eat healthier. kk To do this we need to manage the amount of fat salt and sugar we have in our diets.

More information

Chapter 1: Food, Nutrition, and Health Test Bank

Chapter 1: Food, Nutrition, and Health Test Bank Chapter 1: Food, Nutrition, and Health Test Bank MULTIPLE CHOICE 1. Promoting a health care service that improves diabetes management for the elderly in a community would assist in which of the following?

More information

Pre-op diets before gallbladder surgery

Pre-op diets before gallbladder surgery Pre-op diets before gallbladder surgery Patient information Part of: South Tyneside and Sunderland Healthcare Group Introduction: You are on the waiting list for gallbladder surgery. Prior to your operation

More information

Ulster Council GAA. Health Booklet. Name: Class: School: supported by

Ulster Council GAA. Health Booklet. Name: Class: School: supported by Ulster Council GAA Health Booklet Name: Class: School: supported by The Food Pyramid 5 a Day Fruit & Vegetables Drink Plenty of Water HEALTH PROMOTION UNIT DEPARTMENT OF HEALTH AND CHILDREN What counts

More information

Prove You Are Ready For Healthier Living - Kick the Fat, Sugar, and Salt Food Trifecta

Prove You Are Ready For Healthier Living - Kick the Fat, Sugar, and Salt Food Trifecta Adult food challenge Prove You Are Ready For Healthier Living - Kick the Fat, Sugar, and Salt Food Trifecta If you are serious about improving your health and life span, you are ready to kick the treacherous

More information

Healthy Hearts, Healthy Lives Health and Wellness Journal

Healthy Hearts, Healthy Lives Health and Wellness Journal Healthy Hearts, Healthy Lives Health and Wellness Journal Healthy Hearts, Healthy Lives You Are in Charge You can prevent and control heart disease by making some lifestyle changes. Keeping your journal

More information

WEIGHT GAIN. This module provides information about weight gain for people with schizophrenia. SERIES: HEALTH MATTERS

WEIGHT GAIN. This module provides information about weight gain for people with schizophrenia. SERIES: HEALTH MATTERS SERIES: HEALTH MATTERS WEIGHT GAIN This module provides information about weight gain for people with schizophrenia. IT IS VERY EASY TO GAIN WEIGHT if you eat more than your body needs, if you have a medical

More information

Professional Diploma in Sports Nutrition

Professional Diploma in Sports Nutrition Professional Diploma in Sports Nutrition Module 1 Lesson 8: Strategies for Weight Loss and Muscle Gain EQF Level 5 Professional Diploma Body composition Describes the amount of fat, bone, water and muscle

More information

An easy guide for finding the right balance for you

An easy guide for finding the right balance for you An easy guide for finding the right balance for you Getting portion size right for you We re all individuals with different needs. But, for healthy adults the types of different food and drinks we need

More information

RICHMOND PARK SCHOOL LIFESTYLE SCREENING REPORT Carmarthenshire County Council

RICHMOND PARK SCHOOL LIFESTYLE SCREENING REPORT Carmarthenshire County Council RICHMOND PARK SCHOOL LIFESTYLE SCREENING REPORT 2016 Carmarthenshire County Council WHY LEAD A HEALTHY LIFESTYLE? A nutritious, well-balanced diet along with physical activity and refraining from smoking

More information

Identifying whether your clients are ready and willing to make lifestyle changes to lose weight

Identifying whether your clients are ready and willing to make lifestyle changes to lose weight Weight Loss Note to the Health Care Professional: Topics in this handout are discussed in Chapter 21 of the American Dietetic Association Guide to Diabetes Medical Nutrition Therapy and Education (1).

More information

What to do when you have Type 2 diabetes. An easy read guide

What to do when you have Type 2 diabetes. An easy read guide What to do when you have Type 2 diabetes An easy read guide What is diabetes?? Sometimes your body does not make enough insulin. Sometimes your body can t use insulin properly. Insulin helps you to use

More information

food and drink Can we eat what we like? What is going to happen? If we eat more than our bodies can use ...eat lots of sugary foods

food and drink Can we eat what we like? What is going to happen? If we eat more than our bodies can use ...eat lots of sugary foods Can we eat what we like? If we......eat more than our bodies can use...eat lots of sugary foods...eat lots of salt What is going to happen? Can we eat what we like? Worksheet How much sugar, salt and fat

More information

Copyright 2014 The Health Coach Group All Rights Reserved

Copyright 2014 The Health Coach Group All Rights Reserved Slim, Sexy & Smart 5 Nutrition Audio Food Choices 2 Copyright 2014 by. No part of this program may be reproduced or redistributed in any form or by any electronic or mechanical means, including information

More information

Eating Well for Wound Healing

Eating Well for Wound Healing Eating Well for Wound Healing 2 Introduction The aim of this leaflet is to help you to have the correct diet to enable your wound to heal. What you eat plays an important role in: Looking after your skin

More information

The changes that patients make to their lifestyle, are as important a part of treatment as their medicines. 1

The changes that patients make to their lifestyle, are as important a part of treatment as their medicines. 1 Healthy lifestyle The changes that patients make to their lifestyle, are as important a part of treatment as their medicines. 1 However, making lifestyle changes can be hard for any of us. We know that

More information

Dietary information for people with polycystic kidney disease. Information for patients Sheffield Dietetics

Dietary information for people with polycystic kidney disease. Information for patients Sheffield Dietetics Dietary information for people with polycystic kidney disease Information for patients Sheffield Dietetics Introduction What is Polycystic Kidney Disease (PKD)? PKD is a genetic disorder where your body

More information

Food Policy. Last reviewed: December 2017 Next review: December 2021

Food Policy. Last reviewed: December 2017 Next review: December 2021 Food Policy Last reviewed: December 2017 Next review: December 2021 INTRODUCTION WASHINGBOROUGH ACADEMY WHOLE SCHOOL FOOD POLICY The school is dedicated to providing an environment that promotes healthy

More information

The key to a healthy balanced diet is eating the right amount of food for how active you are and eating a range of foods including:

The key to a healthy balanced diet is eating the right amount of food for how active you are and eating a range of foods including: FACTSHEET No. 22 BREAD AS PART OF A HEALTHY DIET Background There is increasingly persuasive evidence that our diets have a significant effect on our long term health. Not only does being over or underweight

More information

Keeping your diabetes support as mobile as you are,

Keeping your diabetes support as mobile as you are, Millions of people have diabetes. But we at Novo Nordisk know that managing diabetes is a personal journey. That is why we created the e-book Your guide to better office visits, with valuable insights

More information

Dietary advice... where to start?

Dietary advice... where to start? Dietary advice... where to start? Content The New Eatwell Guide & nutritional knowledge the basics Where to start... dietary advice Common ED dietary problems Meal Plan Food goals... normal eating and

More information

This document offers guidance for instructors on incorporating this collection of handouts into Cooking Matters for Adults lesson plans.

This document offers guidance for instructors on incorporating this collection of handouts into Cooking Matters for Adults lesson plans. Cooking Matters EXTRA for Diabetes A supplement to Cooking Matters for Adults, with specialized information for adults at risk of or living with diabetes. This document offers guidance for instructors

More information

Nutrition and Dietetics Patient Information Leaflet

Nutrition and Dietetics Patient Information Leaflet Dietary advice for people with diabetes Underweight/weight loss Nutrition and Dietetics Patient Information Leaflet How can I make the most of my food? If you want to gain weight, prevent weight loss or

More information

Practical Paediatrics. Awareness of approaches to discussing weight management with parents

Practical Paediatrics. Awareness of approaches to discussing weight management with parents Weight Management for Toddlers & Preschool Children Christina Meade Niamh Kelly Learning Outcomes Awareness of approaches to discussing weight management with parents Build on your skills collecting, plotting,

More information

Food labels made easy

Food labels made easy Food labels made easy 1 Food labels made easy Healthy eating is important for everyone, whether you ve got diabetes or not. That means eating more wholegrains, beans, peas, lentils, dhal, nuts, fish, fruit

More information

Dietitian, Nutritionist, Nutritional Therapist or Diet Expert? A comprehensive guide to roles and functions.

Dietitian, Nutritionist, Nutritional Therapist or Diet Expert? A comprehensive guide to roles and functions. Dietitian, Nutritionist, Nutritional Therapist or Diet Expert? A comprehensive guide to roles and functions. 1 Dietitians Choosing the right person to seek help and advice from can sometimes be a confusing

More information

FACTSHEET F18 COPING WITH TIREDNESS

FACTSHEET F18 COPING WITH TIREDNESS COPING WITH TIREDNESS Many people with chest, heart and stroke conditions experience tiredness or fatigue. This factsheet explains some of the reasons why you might feel so tired. It also offers advice

More information

Information Sheet. Weight. Accessible information about weight for adults with an eating disorder

Information Sheet. Weight. Accessible information about weight for adults with an eating disorder Information Sheet Weight Accessible information about weight for adults with an eating disorder ? Why do I need to restore my body weight? Weight restoration in eating disorders is integral to recovery

More information

How many Enzymes Do I Need?

How many Enzymes Do I Need? How many Enzymes Do I Need? 1, 2,3,4 enzymes? This education pack is not intended to replace any advice given from a specialist CF team How many enzymes do you need with your food? The number of enzyme

More information

NATIONAL NUTRITION WEEK 2012: A Food Guide to Healthy Eating

NATIONAL NUTRITION WEEK 2012: A Food Guide to Healthy Eating NATIONAL NUTRITION WEEK 2012: A Food Guide to Healthy Eating September 2012 INTRODUCTION This serves as a background document highlighting the key messages to be used throughout National Nutrition Week

More information

2015 Dietary Guidelines Advisory Committee Report

2015 Dietary Guidelines Advisory Committee Report THE PARTNERSHIP FOR BAYLOR COLLEGE OF MEDICINE EDUCATIONAL LUNCHEON A Life Well Lived: Exercise and Nutrition November 17, 2015 MOLLY GEE, M.Ed., R.D., L.D. Molly Gee is the managing director of the Behavioral

More information

Health Professional Manual

Health Professional Manual Health Professional Manual Session: Healthy Eating COPD and healthy eating General healthy eating advice Getting the most out of every meal Adapted from the Living Well with COPD program (2nd edition),

More information

PRE OP DIETS BEFORE BARIATRIC SURGERY

PRE OP DIETS BEFORE BARIATRIC SURGERY PRE OP DIETS BEFORE BARIATRIC SURGERY PATIENT INFORMATION LEAFLET Department of Nutrition and Dietetics Sunderland Royal Hospital Introduction: You are on the waiting list for bariatric surgery. Please

More information

WORKING DOCUMENT ON THE SETTING OF NUTRIENT PROFILES

WORKING DOCUMENT ON THE SETTING OF NUTRIENT PROFILES EUROPEAN COMMISSION HEALTH AND CONSUMERS DIRECTORATE-GENERAL Brussels, 13 February 2009 WORKING DOCUMENT ON THE SETTING OF NUTRIENT PROFILES Preliminary draft Legal proposal Prepared by the Commission

More information

WHOLE: Wellbeing and Healthy Choices for Older Adults and their Carers

WHOLE: Wellbeing and Healthy Choices for Older Adults and their Carers WHOLE: Wellbeing and Healthy Choices for Older Adults and their Carers Malnutrition in Older Age This dietary information fact sheet is intended for informational purposes only. It is not a substitute

More information

Nutrition Through the Stages of CKD Stages 1, 2 & 3 June 2011

Nutrition Through the Stages of CKD Stages 1, 2 & 3 June 2011 Making healthy food choices is important for everyone. When you have Chronic Kidney Disease (CKD), what you eat is an important part of your care plan. There is no set meal plan for people with kidney

More information

Whole School Food Policy

Whole School Food Policy Whole School Food Policy Last Approved by Governing Body : July 2017 Date of next review : July 2020 1 P a g e Introduction Mission Statement: 'With Gods love at our roots, we will nurture and guide every

More information

Healthier Lifestyle Choices

Healthier Lifestyle Choices Healthier Lifestyle Choices The Liverpool Heart and Chest Hospital is a health promoting hospital and actively supports the Making Every Contact Count national initiative known as MECC. This leaflet is

More information

Nutrition for the swimming lifecycle

Nutrition for the swimming lifecycle Nutrition for the swimming lifecycle Eating across the Athlete life cycle to maximise performance Greg Shaw Senior Sports Dietitian AIS Sport Nutrition National Nutrition Lead Swimming Australia Limited

More information

A healthy diet and lifestyle for your kidneys. Patient Information. Working together for better patient information

A healthy diet and lifestyle for your kidneys. Patient Information. Working together for better patient information A healthy diet and lifestyle for your kidneys Patient Information Working together for better patient information Most people with kidney problems will benefit from a healthy diet. It is important to try

More information

10 Lean Habits for weight loss

10 Lean Habits for weight loss 10 Lean Habits for weight loss 10 LEAN HABITS Trying to lose weight doesn t have to mean a complete diet overhaul. It doesn t have to take over your life, it is achievable and it can be sustainable. Making

More information

9.NPA.2 Create strategies to consume a variety of nutrient- dense foods and beverages and to consume less nutrient- dense foods in moderation.

9.NPA.2 Create strategies to consume a variety of nutrient- dense foods and beverages and to consume less nutrient- dense foods in moderation. Essential Standard 9.NPA.2 Create strategies to consume a variety of nutrient- dense foods and beverages and to consume less nutrient- dense foods in moderation. Clarifying Objective 9.NPA.2.1 Plan vegetarian

More information

University Hospitals of Leicester NHS Trust. Carbohydrates. A guide to carbohydrate containing foods for people with diabetes

University Hospitals of Leicester NHS Trust. Carbohydrates. A guide to carbohydrate containing foods for people with diabetes University Hospitals of Leicester NHS Trust Carbohydrates A guide to carbohydrate containing foods for people with diabetes A Healthy Diet This information is designed to help you to understand how carbohydrates

More information

My Weight Loss Contract 2009

My Weight Loss Contract 2009 My Weight Loss Contract 2009 Personal Commitment Statement I, confirm my commitment to the goals and weight loss plan below, and agree to make the necessary changes to my lifestyle to improve my health

More information

10 in 10. Created by Katie Carone

10 in 10. Created by Katie Carone 10 in 10 Created by Katie Carone The 10 in 10 Challenge is a goal to start 2010 with healthy living. 10 Weeks 10 Goals 10 Pounds (optional) Try to incorporate ALL of the following goals into the next 10

More information

WEEK 1 GOAL SETTING & NUTRITION 101. with your Supermarket Registered Dietitian

WEEK 1 GOAL SETTING & NUTRITION 101. with your Supermarket Registered Dietitian WEEK 1 GOAL SETTING & NUTRITION 101 with your Supermarket Registered Dietitian Welcome to Week 1! We are excited you have decided to join us on this wellness journey! Please note that you should consult

More information

NUTRITION EDUCATION PACKET

NUTRITION EDUCATION PACKET NUTRITION EDUCATION PACKET Date: DIRECTIONS FOR SUBMITTING NUTRITION EDUCATION PACKET: 1. Complete the Client Information Page. 2. Complete the Nutrition and Physical Activity Assessments. 3. Complete

More information

Making sense of food labels

Making sense of food labels Making sense of food labels This leaflet is for patients with kidney disease. As part of a healthy, balanced diet, we should all watch our intake of fat, saturated fat, salt and sugar. Eating a lot of

More information

Diet & Diabetes. Cassie Ricchiuti Diabetes Dietitian. Lives In Our Communities. Improving

Diet & Diabetes. Cassie Ricchiuti Diabetes Dietitian. Lives In Our Communities. Improving Diet & Diabetes Cassie Ricchiuti Diabetes Dietitian Improving www.shropscommunityhealth.nhs.uk Lives In Our Communities www.shropscommunityhealth.nhs.uk Dietary management of diabetes Type 1 Consistent

More information

External Assessment practice paper

External Assessment practice paper External Assessment practice paper NCFE Level 2 Certificate in Food and Cookery (601/4533/X) Unit 03 Exploring balanced diets (K/506/5038) Paper number: practice paper 1 Assessment window: not applicable

More information

Getting to grips. with. A guide for teenagers living with Familial Hypercholesterolaemia (FH)

Getting to grips. with. A guide for teenagers living with Familial Hypercholesterolaemia (FH) Getting to grips with FH A guide for teenagers living with Familial Hypercholesterolaemia (FH) What is Familial Hypercholesterolaemia (FH)? FH is an inherited condition, where an altered gene causes high

More information

Dietary Treatment to Help Prevent Recurrence of Kidney Stones

Dietary Treatment to Help Prevent Recurrence of Kidney Stones Dietary Treatment to Help Prevent Recurrence of Kidney Stones Information for patients, relatives and carers For more information, please contact: Department of Nutrition and Dietetics Scarborough Hospital

More information

Eating Healthy on the Run

Eating Healthy on the Run Eating Healthy on the Run Do you feel like you run a marathon most days? Your daily race begins as soon as your feet hit the floor in the morning and as your day continues you begin to pick up speed around

More information

National Hospital for Neurology and Neurosurgery. Healthy eating after a spinal cord injury Department of Nutrition and Dietetics

National Hospital for Neurology and Neurosurgery. Healthy eating after a spinal cord injury Department of Nutrition and Dietetics National Hospital for Neurology and Neurosurgery Healthy eating after a spinal cord injury Department of Nutrition and Dietetics If you would like this document in another language or format, or require

More information

Carbohydrates and diabetes. Information for patients Sheffield Dietetics

Carbohydrates and diabetes. Information for patients Sheffield Dietetics Carbohydrates and diabetes Information for patients Sheffield Dietetics There are many things that can affect your blood glucose levels. These include what you eat, activity, stress, illness, alcohol and

More information

dietitian? nutritionist?

dietitian? nutritionist? dietitian? nutritionist? nutrition therapist? diet expert? Registered Dietitians (RDs) are the only qualified health professionals that assess, diagnose and treat diet and nutrition problems at an individual

More information

CONTENTS Importance of sports nutrition The basics of sports nutrition Breakfast Lunch Dinner Snacks Fluids Eating before exercise

CONTENTS Importance of sports nutrition The basics of sports nutrition Breakfast Lunch Dinner Snacks Fluids Eating before exercise NUTRITION CONTENTS 1. Importance of sports nutrition 2. The basics of sports nutrition 3. Breakfast 4. Lunch 5. Dinner 6. Snacks 7. Fluids 8. Eating before exercise 9. Preparation for competition/training

More information

Food choices and weight control

Food choices and weight control 1 Food choices and weight control This section of the Health Related Behaviour Questionnaire has passed through more revisions than any other. In earlier versions, attempts were made to derive quality

More information

ROLE OF A DIETITIAN & KEEPING HYDRATED. Emily Capener Haematology Dietitian UHW

ROLE OF A DIETITIAN & KEEPING HYDRATED. Emily Capener Haematology Dietitian UHW ROLE OF A DIETITIAN & KEEPING HYDRATED Emily Capener Haematology Dietitian UHW We will cover: PART 1 What is a dietitian Where do dietitans work About an acute dietitians role - Screening - Food charts

More information

Packed Lunch Policy. School Food Policy for Packed Lunches (brought in from home)

Packed Lunch Policy. School Food Policy for Packed Lunches (brought in from home) Packed Lunch Policy School Food Policy for Packed Lunches (brought in from home) This policy guidance has been developed by a group of multi-agency partners involved in reducing childhood obesity, promoting

More information

milk and more... throughout the school day

milk and more... throughout the school day milk and more... throughout the school day ...when your child starts primary school Eating well is important throughout the school day, and making milk part of that healthy routine is a great start to

More information

Lesson 7 Diet, Exercise and Sports Nutrition

Lesson 7 Diet, Exercise and Sports Nutrition Lesson 7 Diet, Exercise and Sports Nutrition Physical inactivity has been identified by WHO as the 4 th leading risk factor for global mortality. Physical activity is any movement that burns calories whereas

More information

Welcome & Introduction Yes No Comments and/or Changes

Welcome & Introduction Yes No Comments and/or Changes Washington State Snap-Ed Curriculum Fidelity for Continuous Improvement Lesson Assessment Tool for Show Me Nutrition: Grade 4 Lesson 2: Serve up Your Dairy and Protein Foods Educator Self-Assessment Supervisor

More information

Nutrition. Leah Gramlich and Des Leddin

Nutrition. Leah Gramlich and Des Leddin Nutrition Leah Gramlich and Des Leddin Objectives 1) Know how to take a nutrition history 2) Be able to compare a patient s history to that recommended by the Canada Food Guide 3) Be able to apply this

More information

Raising Awareness of Undernutrition. Annemarie Aburrow, Dietitian Reducing Undernutrition Conference 17 th November 2016

Raising Awareness of Undernutrition. Annemarie Aburrow, Dietitian Reducing Undernutrition Conference 17 th November 2016 Raising Awareness of Undernutrition Annemarie Aburrow, Dietitian Reducing Undernutrition Conference 17 th November 2016 Session Aim: To provide an awareness of the issue of malnutrition, and provide staff

More information

Whole School Food Policy

Whole School Food Policy Whole School Food Policy Article 24 1. States Parties recognize the right of the child to the enjoyment of the highest attainable standard of health and to facilities for the treatment of illness and rehabilitation

More information

St Christopher s School

St Christopher s School Document Reference Version/Revision Healthy Eating Policy Senior Effective Date 18 March 2015 Review Date March 2017 Author(s) Reviewer(s) Approved by LMT LMT Ed Goodwin, Principal Version/Revision Date

More information

Nutrition and Health Foundation Seminar

Nutrition and Health Foundation Seminar Nutrition and Health Foundation Seminar Presentation by Brian Mullen Health Promotion Policy Unit Department of Health and Children Prevalence of overweight and obesity has been described by WHO as an

More information

Are you eating & drinking enough?

Are you eating & drinking enough? Are you eating & drinking enough? A guide to the MUST & GULP screening tools GULP Dehydration Risk Screening Tool To complete GULP, tick the boxes which represent your findings. Add up the total tick scores

More information

Health Promotion Resource Centre

Health Promotion Resource Centre Health Promotion Resource Centre Weight Management Catalogue The Health Promotion Resource Centre is a library service that provides FREE health promotion materials to people working within health, education

More information

NUTRITION SUPERVISION

NUTRITION SUPERVISION NUTRITION SUPERVISION MIDDLE CHILDHOOD 5 10 YEARS MIDDLE CHILDHOOD Overview Middle childhood (ages 5 to 10) is characterized by slow, steady physical growth. However, cognitive, emotional, and social development

More information

Nutrition for Rehab Patients

Nutrition for Rehab Patients Nutrition for Rehab Patients Michelle Ray, RD Michelle Ray, RD Michelle Ray MS, RD, LDN Making healthcare remarkable Why is nutrition important for our patients? Adequate nutrition protects quality of

More information

How to Lose a. Have you tried losing weight the easy way? Take a look inside to find out how.

How to Lose a. Have you tried losing weight the easy way? Take a look inside to find out how. How to Lose a Pound-a-week Have you tried losing weight the easy way? Take a look inside to find out how. Our aim is to help you reach a healthy weight, through healthy eating and increased physical activity.

More information

PRE OP DIETS BEFORE BARIATRIC SURGERY

PRE OP DIETS BEFORE BARIATRIC SURGERY PRE OP DIETS BEFORE BARIATRIC SURGERY PATIENT INFORMATION LEAFLET Department of Nutrition and Dietetics Sunderland Royal Hospital Introduction: You are on the waiting list for bariatric surgery. Please

More information

Discussing a health concern

Discussing a health concern ESOL TOPIC 3 THEME 4 LEARNING OUTCOMES To listen and extract key information about a health concern To listen and respond to a health professional who is giving advice To understand and follow advice from

More information

Chapter 13 Weight Loss: A Healthy Lifestyle Side Effect

Chapter 13 Weight Loss: A Healthy Lifestyle Side Effect Brought to you by The Wellness Councils of America Chapter 13 Weight Loss: A Healthy Lifestyle Side Effect I ve been on a constant diet for the last two decades. I ve lost a total of 789 pounds. By all

More information

How to treat your weight problem

How to treat your weight problem Behavioral changes for losing weight Changing your behaviors or habits related to food and physical activity is important for losing weight. The first step is to understand which habits lead you to overeat

More information

Kidney Disease and Diabetes

Kidney Disease and Diabetes Kidney Disease and Diabetes What is diabetes? Diabetes is a disease where your body cannot properly store and use food for energy. The energy that your body needs is called glucose (sugar). Glucose comes

More information

School Canteen/Food Service Policy What is a Healthy School Food Service? A healthy school food service:

School Canteen/Food Service Policy What is a Healthy School Food Service? A healthy school food service: School Canteen/Food Service Policy What is a Healthy School Food Service? A healthy school food service: Makes it easy for students to choose healthy snacks and meals. Offers a variety of nutritious foods.

More information

Unintended Weight Loss in Older Adults Toolkit Table of Contents 1. Overview of Unintended Weight Loss in Older Adults Toolkit 2. Acronym List 3.

Unintended Weight Loss in Older Adults Toolkit Table of Contents 1. Overview of Unintended Weight Loss in Older Adults Toolkit 2. Acronym List 3. Unintended Weight Loss in Older Adults Toolkit Table of Contents 1. Overview of Unintended Weight Loss in Older Adults Toolkit 2. Acronym List 3. Referral Process a. Referrals to Registered Dietitian Policy

More information

Workplace Nutrition and Public Health Context. Jade Clark, RD BDA Work Ready Accredited Dietitian

Workplace Nutrition and Public Health Context. Jade Clark, RD BDA Work Ready Accredited Dietitian Workplace Nutrition and Public Health Context Jade Clark, RD BDA Work Ready Accredited Dietitian Workplace Health NHS 5 Year Forward View (2014) NICE Guidance: Mental wellbeing at work (PH22) 2009 Physical

More information

Short-Term Potassium Lowering Advice For In-patients

Short-Term Potassium Lowering Advice For In-patients University Teaching Trust Short-Term Potassium Lowering Advice For In-patients Ladywell Building Dietetic Department 0161 206 1994 All Rights Reserved 2017. Document for issue as handout. Name: Why have

More information

Diet, physical activity and your risk of prostate cancer

Diet, physical activity and your risk of prostate cancer Diet, physical activity and your risk of prostate cancer This leaflet is for men who want to find out more about healthy eating and physical activity. A healthy diet and regular exercise are important

More information

The WEIGHT. of your Health. A guide to health implications for overweight or obese individuals. Royal College of Surgeons in Ireland

The WEIGHT. of your Health. A guide to health implications for overweight or obese individuals. Royal College of Surgeons in Ireland The WEIGHT of your Health for overweight or obese individuals Royal College of Surgeons in Ireland What is obesity? 1 How does obesity occur? 1 How common is obesity? 1 How is obesity measured? 2 Obesity

More information

Week 1. Losing weight Getting started - Week 1. Is this for me? Set your target

Week 1. Losing weight Getting started - Week 1. Is this for me? Set your target Losing weight Getting started - Week 1 Develop healthier eating habits, be more active, and get on track to start losing weight with this easy-to-follow NHS Choices 12-week guide. If people are overweight,

More information

Reaching Communities Greenwich Nepalese / Gurkha Integration Project

Reaching Communities Greenwich Nepalese / Gurkha Integration Project Community Empowerment and Support Initiatives (CESI) - UK Reaching Communities Greenwich Nepalese / Gurkha Integration Project Report on Health Awareness and Healthy Living Workshop (An interactive meeting

More information

A healthy cholesterol. for a happy heart

A healthy cholesterol. for a happy heart cholesterol A healthy cholesterol for a happy heart cholesterol A healthy cholesterol for a happy heart You probably already know that cholesterol has something to do with heart disease. But like many

More information