30 Days to Healthy Living And Beyond. Those who think they have no time for healthy living will sooner or later have to find time for illness

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Kristin Gillian Melton
5 years ago
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1 30 Days to Healthy Living And Beyond Those who think they have no time for healthy living will sooner or later have to find time for illness

2 ARBONNE The Power of Plants

3 Natural Healing Your body is created to heal itself When it is Hormonally Balanced When it is Nutritionally Balanced When it is Emotionally Balanced

4 Out of Balance? 2 Reasons: Food Sensitivities or Toxins Fatigue Muscle aches Joint pain Sinus congestion Postnasal drip Excessive sinus problems Headaches Bloating Gas Constipation Diarrhea Foul-smelling stools Heartburn Sleep problems Difficulty concentrating Food cravings Water retention Trouble losing weight Rashes Skin problems Canker sores Acne Puffy, dark circles under the eyes Bad breath

5 You are What you eat In the last 30 Years there have been more changes to our food supply than in the last 5000 years. What you put on your skin A UK study revealed that the average woman applies 515 chemicals to her face a day

6 Tox- Sick It s as if we are all on a big, chemical drunk, and the hangover is a killer. Suzanne Somers

7 Are You Ready to Hit REFRESH? Decrease Toxins Going In and Increase Toxins Going Out 30 Day Rest for the Liver and Kidneys Supports elimination organs Identify Food Sensitivities Determines what triggers symptoms You will not lose weight to get healthy you will get healthy and lose weight

8 Mid-Section Weight Loss is Toxic Weight Loss Fat forms around toxins to protect your vital organs Allergenic Foods Cause Fluid Retention & Inflammation

contribute to your overall toxic load Artificial Flavors Artificial Colors

10 Remove Acidic, Allergenic & Artificial Foods Acidic/Allergenic = Inflammation Artificial Gluten Dairy Coffee Soy Corn Food allergies or sensitivities can contribute to your overall toxic load Artificial Flavors Artificial Colors Artificial Sweeteners Preservatives Refined Sugar Pesticides Herbicides GMOs- 70% of Grocery Store

11 ARBONNE Supplies Easy Buttons Arbonne products make 30 Days easy to implement and sustain They will help you not to go back to old habits They help you to make an exchange Arbonne products are Easy to digest Easily absorbed Easy to use

12 Vegan Protein Powder Plant Powered Protein (brown rice, pea and cranberry) Complete Protein Profile Replaces Animal Protein Easily Digestible Gives digestive system a break Several studies show that vegans lose weight more efficiently and keep it off longer than meat eaters

Fiber Fiber Stabilizes Blood Sugar Fiber Works Like a Sponge for Toxins Fiber Boosts Friendly Bacteria in Gut Lack of friendly bacteria linked to gut inflammation Gut inflammation linked to food

13 Fiber Fiber Stabilizes Blood Sugar Fiber Works Like a Sponge for Toxins Fiber Boosts Friendly Bacteria in Gut Lack of friendly bacteria linked to gut inflammation Gut inflammation linked to food cravings Fiber Helps You Feel Fuller Longer Won t be hungry after two hours 1 scoop in each shake = ½ Daily Requirement Made from fruits and grains Add to anything Won t change flavor or texture of food

Energy Fizz Replace Coffee and Soda Increases

You will be eating every 4-6 hours Promotes

ROSAVIN - "THE ONLY RHODIOLA ROSEA Product To Be

" Add to Water You will be drinking at least half

14 Energy Fizz Replace Coffee and Soda Increases energy and mental clarity Drink in between meals You will be eating every 4-6 hours Promotes Alkalinity B Vitamins, Chromium Green Tea Stevia ROSAVIN - "THE ONLY RHODIOLA ROSEA Product To Be Used In U. S. Clinical Case Studies!" Add to Water You will be drinking at least half your body weight in ounces If you weigh 200 pounds you will drink 100 ounces of water per day

15 Daily Detox Tea Clears Toxins Daily Supports Liver and Kidneys Liver master detoxifying organ Liver malfunction is closely related to obesity Kidney s cleanse the blood 1 cup Morning and Night

Body Cleanse Flushes Out Environmental Toxins Supports Liver Cleansing and the production of glutathione Supports Bowell Elimination Supports Blood

16 Body Cleanse Flushes Out Environmental Toxins Supports Liver Cleansing and the production of glutathione Supports Bowell Elimination Supports Blood Cleansing Supports the Immune System 11 Superfoods Sea Botanicals Chlorella broken cell Blue green algae Spirulina whole cell algae Nori-sea weed Red marine algae

about 25% of the enzymes we need By age 40 your making only ½ digestive enzymes

17 Digestion Plus Prebiotic- feeds probiotic Probiotic Patented Bacillus Coagulans 11 Digestive Enzyme Breaks down food and makes it more absorbable Our bodies only make about 25% of the enzymes we need By age 40 your making only ½ digestive enzymes needed for optimal health Reduces gut inflammation linked to weight gain and poor mood

Greens Balance Accelerates Detoxification Hundreds of Phyto nutrients Protects the plant and protects YOU Supports Alkalinity Your ph as a good indicator of health 3,800 mg of Green Energy

18 Greens Balance Accelerates Detoxification Hundreds of Phyto nutrients Protects the plant and protects YOU Supports Alkalinity Your ph as a good indicator of health 3,800 mg of Green Energy (Chlorophyll) Spirulina, Alfalfa Grass, Barley Grass Wheat Grass, Spinach, Kale, Artichoke, Broccoli, Parsley 375 mg of Omega 3 - Chia Seed, Flax Seed, Quinoa Seed Take first thing in the morning and multiple times throughout the day

19 Thermobooster

20 Replace 1 or 2 Meals a Day With a Hormonally Balanced Shake 2 Scoops Protein Shake 1 Scoop Fiber 1 /2 to 1 cup non starchy veggies or 1/4 cup berries or green apples Liquid meals accelerate detoxification ½ avocado or 1 T coconut cream almond or cashew butter

Sleep Away A study from the American Journal of Clinical Nutrition found that normal sleepers burn 20% more calories than those that are sleep deprived Recent research

21 Sleep Away A study from the American Journal of Clinical Nutrition found that normal sleepers burn 20% more calories than those that are sleep deprived Recent research -sleeping less than five hours a night appears to increase the likelihood of weight gain. Valerian has over 150 compounds to calm nerves Starting at age 40, melatonin production slows

22 30 Days of Support

Healthy Living. with Arbonne

Healthy Living. with Arbonne Healthy Living with Arbonne Did You Know? The #1 killer of men and women in the U.S. is heart disease 2 out of 3 U.S. adults are overweight or obese U.S. adults consume approx. 2-3 lbs. of sugar each week!