Jump Natural keto diet overview. Burn Fat. Boost your body s ketones. Block Hunger.

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Deborah Pitts
5 years ago
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1 Jump Natural keto diet overview Burn Fat. Boost your body s ketones. Block Hunger.

Here are some reasons why Jump Start - The #1 people search on the internet with weight is "How do I lose it fast'. They lose patience with 1-2 pounds their first week.

2 Here are some reasons why Jump Start - The #1 people search on the internet with weight is "How do I lose it fast'. They lose patience with 1-2 pounds their first week. With this, they will see results and be motivated to do more. - The # 1 reasons diets fail is people get hungry. With this you have NO hunger and NO cravings. Today the average adult is eating almost 3900 calories and they go to 1500 and starve, get cranky and give up after 2-3 days. - Our diets are so carb heavy that many people have a hard time learning to eat fewer carbs. This helps break that addictive cycle of carbs. With longer use (4-6 weeks) we see cellular changes that help reset our DNA and help protect our health. You can google the studies, helps fight some major health challenges. - If you have a plateau this will bust through it. After the 2-4 weeks (up to 6) you go back on the normal Jump Natural eating plan. You can do Jump Start 3-4 times a year. The Jump Natural Jump-Start program can help you detox your body at the cellular level, and help you get results fast. This program will help put your body into ketosis, helping you jump start fat burning, and detoxifying your body. The program is designed to be used for 2-4 weeks, and then repeated 2-3 times a year. No more than that as the program is hard, and you would be missing key nutrients. After the 2 weeks, you go back to the normal Jump Natural diet plan. What is it? - 2 week program (up to 4 weeks for additional benefits). - A special diet. - Fast results. - Boost your body s natural Ketones. - No Cravings. - Great Energy. - Clear Focus and thinking. Keto diets are in the news, but 99% of them are incorrect. They focus on starvation or the wrong foods. This program was developed based on the expertise of scientists, nutritionists, researchers and learning s from years of research and experience. All rights reserved. 2

What is the Program? Jump Natural has a full line of products designed to help you get fast results, with the perfect balance of keto ratios to get you into ultimate fat burning mode.

3 What is the Program? Jump Natural has a full line of products designed to help you get fast results, with the perfect balance of keto ratios to get you into ultimate fat burning mode. Fat Storage Our bodies use carbohydrates for energy and turn the extra into fat. Too much protein can also be turned into fat. Our bodies were designed to store fat for periods of time when food was scarce. Today, so much of our food is processed and full of carbs and sugars, adding to weight gain, tiredness, moodiness and more. By Jump Start -ing your program, you can detox your body from too much sugar, processed foods, and help cellular level improvements. What is the Diet? The diet is a high fat, moderate protein, and low carb, no sugar diet. Most people follow programs online, but those tend to be too high protein, too high carbs, and not designed to detox at the cellular level. Alcohol - If you want to have an adult beverage, then it can be vodka on the rocks or with soda water and a small twist of lemon or lime. - Red wine (1 glass) now and then, or lower sugar white (Chardonnay), but watch the sugar content or you will NOT be in Ketosis. No beer or other alcohol is allowed. Why The Jump Products Fruit & Veg Caps, Fiber PRO, Jump Kick Tea Energy, and? 1. Fruit & Veg caps. When you go on the Jump Start program, you are limited to only certain vegetables and no fruits, which impact your nutrition. Also studies show that a high fat diet may impact your gut bacteria, and that the polyphenols in fruit and vegetables can offset potential negative effects and help fight inflammation. 2. Fiber Pro. Eating high fat, low carb, and moderate protein may lead to digestive challenges for a few days. Fiber Pro helps provide the fiber the diet is lacking, PLUS it gives you prebiotic fiber to support healthy probiotics in the gut. All rights reserved. 3

3. and Tea. When you go on a very low carb diet, you may need a boost to your mood, your hydration. Both and Tea support healthy moods with the ingredients they contain. 4. Fat & Carb Shield.

. It provides MCT s from a very unique source, to help support more ketone production in your body. In addition it has ingredients to help curb hunger and burn more fat.

4 3. and Tea. When you go on a very low carb diet, you may need a boost to your mood, your hydration. Both and Tea support healthy moods with the ingredients they contain. 4. Fat & Carb Shield. Will help block carbs that you might ingest by accident. And the fat blocker slows down fat digestion to make it easier on your GI system. 5.. It provides MCT s from a very unique source, to help support more ketone production in your body. In addition it has ingredients to help curb hunger and burn more fat. This is especially important on the intermittent fast days. History of the Diet and Health Benefits The Ketogenic diet has been around for almost 100 years, as in the early 1900 s it was used to treat epilepsy in children. The use of the diet by doctors decreased once anti-convulsant medications were created. It is still used today in many medical practices for a variety of medical conditions in children, aging and elderly patients. The diet has recently come back in popularity due to studies that show it may help fight serious diseases that feed on sugars and carbs. It has been shown to help support brain health, and potentially may be used as nutritional therapy for memory challenges. In addition to helping support the body fend of health challenges, it has been shown to be good for endurance athletes. For short bursts of exercise our body uses carbs, after about 20 minutes (think marathon runners) we need more fat for endurance exercise. And after you warm up, the body naturally turns to fat for more energy during exercise. Some studies show it may help improve cholesterol levels, and support a healthy heart and help fight blood pressure and heart disease. Why other Keto diets fail Keto diets are hard. If you get the calculation wrong, or use the wrong foods you can defeat the whole benefit of the diet program, resetting our cellular health. Many sites promote cooked vegetables, use too high of protein, or the wrong kinds of fats. All rights reserved. 4

with 2 of the recipes provided for your lunch and dinner.

5 If you use the wrong program you may actually harm your health, and defeat the reason for doing the program. The Plan For flexibility, and to ensure you get enough protein and variety, you will see that weekends have 1 shake a day, with 2 of the recipes provided for your lunch and dinner. During the week you will have 2 days where you skip breakfast (but don t worry you will not be hungry). For simplicity you can use 2 shakes a day, we just provided options for variety. All rights reserved. 5

Monday Tuesday Wesnesday Thursday Friday Saturday Sunday Morning Jump Start Shake Recipe Fruit Intermittent Fast No food before 12 pm Jump Start Shake Recipe Intermittent Fast No food before 12 pm

6 Monday Tuesday Wesnesday Thursday Friday Saturday Sunday Morning Jump Start Shake Recipe Fruit Intermittent Fast No food before 12 pm Jump Start Shake Recipe Intermittent Fast No food before 12 pm Meal plan available when you sign up for the program Fruit Fruit Fruit Jump Start Shake Recipe Fruit Jump Start Shake Recipe Fruit Jump Kick Jump Start Shake Recipe Jump Kick Fruit Jump Kick Mid Morning Jump Kick Tea Energy Tea Energy Tea Energy Tea Energy Tea Energy Tea Energy Jump Kick Tea Energy All rights reserved. 6

real people, real resuls Traci Capps.. Wow. I ve been on it just a week and I lost 11 pounds!.. Susan Whitney.. Week 1 I lost 6.2 pounds, and 19 inches!

I am losing fat, and working out at the gym gaining muscle like never before. This is amazing!.. Matt Monahan.. It s crazy what we get to eat, and lose weight.

. As a busy mom of 5 I love the simplicity of this Jump Start program. I can feed my kids hot dogs, and eat it with them and not feel guilty. I ve lost inches, lost cravings, and am feeling energized.

9 real people, real resuls Traci Capps.. Wow. I ve been on it just a week and I lost 11 pounds!.. Susan Whitney.. Week 1 I lost 6.2 pounds, and 19 inches! I have struggled with losing weight in the past, and wanted something that was fast to get me motivated. This is it! Week 2 I lost 2 pounds, and 5 more inches. But the results are bigger than that. I am losing fat, and working out at the gym gaining muscle like never before. This is amazing!.. Matt Monahan.. It s crazy what we get to eat, and lose weight. In my 2 weeks, I am not hungry, I am not craving any sweets, my energy is through the roof and the inches are dropping off. Christine Simonsen.. As a busy mom of 5 I love the simplicity of this Jump Start program. I can feed my kids hot dogs, and eat it with them and not feel guilty. I ve lost inches, lost cravings, and am feeling energized. I love the Jump Start program.. Faith Clarke Simms.. The program works. I feel energized, and have no hunger. I feel great, and find I can eat out with friends without too much effort. I m seeing results fast, and this motivates me to do more.. I am in a pair of shorts that did not fit me 2 weeks ago, and my shirts are baggier looking. This is amazing.. All rights reserved. 9

jump start kits Jump Start Basic Get the basics to boost your ketones, and fuel your body with protein, prebiotic fiber and

Jump Start Pack Jump Start your results fast, and begin your journey to living healthier.

Products: 1 Jump Core Meal Replacement Shakes 1 Jump V-Pro Protein Drink Mix 1, Capsules 1 Fruit, Capsules 1 Jump Tea Energy

10 jump start kits Jump Start Basic Get the basics to boost your ketones, and fuel your body with protein, prebiotic fiber and nutrients for a healthy meal. With, boost your ketones, block hunger, burn fat. Jump Start Pack Jump Start your results fast, and begin your journey to living healthier. Boost your body's natural ketones, fight hunger, and burn fat naturally! Products: 1 Jump Core Meal Replacement Shakes 1 Jump V-Pro Protein Drink Mix 1, Capsules 1 Fruit, Capsules 1 Jump Tea Energy Drink Mix 1 Jump Fat and Carb Shield 1 Jump (Appetite) 1 Jump Kick Fiber PRO 2 - Ketones and more Products: 1 Jump Core Meal Replacement Shakes 1 Jump V-Pro Protein Drink Mix 1 Jump (Appetite) 1 Jump Kick Fiber PRO 2 - Ketones and more All rights reserved. 10

Get the phytonutrients you need to feel great, boost your mood, and more.

11 jump start kits Jump Start Plus All the products you need to speed your results, and feel amazing. Boost your body's natural ketones, fight hunger, and burn fat naturally! Get the phytonutrients you need to feel great, boost your mood, and more. Products: 1 Jump Core Meal Replacement Shakes 1 Jump V-Pro Protein Drink Mix 1, Capsules 1 Fruit, Capsules 1 Jump Tea Energy Drink Mix 1 Jump Fat and Carb Shield 1 Jump (Appetite) 1 Jump Kick Fiber PRO 2 - Ketones and more All rights reserved. 11

jump natural real people, real science, real results Live your

COPYRIGHT 2016 MY NUTRITION ADVISOR, LLC. Authored by Founders of My Nutrition Advisor: Dr. John Fitzgerald, DC Matt Fitzgerald, MS

COPYRIGHT 2016 MY NUTRITION ADVISOR, LLC Authored by Founders of My Nutrition Advisor: Dr. John Fitzgerald, DC Matt Fitzgerald, MS TABLE OF CONTENTS 4 5 11 21 31 Welcome Part 1: Fat Loss the Truth Part