Changing Dietary Patterns in an Ethnically Diverse Group Attending the Imperial Cardiovascular Health Programme

Size: px
Start display at page:

Download "Changing Dietary Patterns in an Ethnically Diverse Group Attending the Imperial Cardiovascular Health Programme"

Transcription

1 Changing Dietary Patterns in an Ethnically Diverse Group Attending the Imperial Cardiovascular Health Programme Ellis SM, Bovill-Taylor C, Szymula E, Pattni C, Mc Mullen D, and Connolly SB

2 Background Strong evidence supports the use of the Mediterranean Diet in the primary and secondary prevention of CVD (Softi et al 2008, Eustruch et al 2013, De Lorgeril 1999) Diet is included in the BACPR 7 core components

3 Mediterranean Diet Score 1. Is olive oil the main culinary fat used? 14 point assessment tool Developed by Estruch et al for Predimed study Assigned a score of 0 or 1 for according to intake of 14 components Evidence shows a higher score is associated with a lower risk of CVD and all cause mortality (Softi et al 2008) 2. Are 4 tblsp of olive oil used each day? 3. Are 2 servings (of 200g each of vegetables eaten each day? 4. Are 3 servings of fruit (of 80g each) eaten each day? 5. Is < 1 serving ( g) of red meat/hamburgers/ other meat products eaten each day? 6. Is < 1 serving (12g) of butter, margarine or cream eaten each day? 7. Is < 1 serving (330ml) of sweet or sugar sweetened carbonated beverages consumed each day? 8. Are 3 glasses (of 125ml) of wine consumed each week? 9. Are 3 servings (of 150g) of legumes consumed each week? 10. Are 3 servings of fish ( g) or seafood (200g) eaten each week? 11. Is < 3 servings of commercial sweets/pastries eaten each week? 12. Is 1 serving (of 30g) of nuts consumed each week? 13. Is chicken, turkey or rabbit routinely eaten instead of veal, pork, hamburger or sausage? 14. Are pasta, vegetable or rice dishes flavoured with garlic, tomato, leek or onion eaten twice a week?

4 Aim The aim was to assess dietary changes in a diverse ethnic group of patients who attended the Imperial Cardiovascular Health Programme

5 Imperial CV Health Service Programme Multidisciplinary Assessment Dietitian Food Habits MDS BMI WC Nurse Smoking BP, chol, glucose Medications Psychological Health PA Specialist Activity patterns Physical Restrictions Functional Capacity Pedometers Psychologist Behavioural Change Strategy Programme Planning & Individual Goal Setting 8 Week Programme Multidisciplinary Reassessment

6 Activity and Baseline Characteristics No. Patients - Baseline Assessment: n 3232 No. Patients - End of Programme Assessment: n (%) 1521 (47.1) Patients - Male: n (%)* 932 (61.3) Mean Age (SD): years* 64.7 (±9.9) Diagnosis* High CVD Risk (JBS 2 >20%) n (%) Vascular disease: n (%) Ethnicity* White: n (%) S. Asian: n (%) Black: n (%) Arab: n (%) Other: n (%) 970 (63.9) 549 (36.1) 801 (52.7) 186 (12.2) 124 (8.2) 94 (6.2) 316 (20.7) Mean BMI kg/m 2 Mean MDS 7.3 (2.2) * Patients who completed programme

7 Mediterranean Diet Score Mean Mediterranean Diet Score 9 P <0.001 P <0.001 P <0.001 P < Initial Assessment EOP Assessment White S. Asian Black Arab

8 Median Fruit and Vegetables Intake P <0.001 P =0.002 P =0.005 P = ,000 White Asian Black Arab Initial Assessment Final Assessment

9 Median Fish Intake P <0.001 P =0.006 P =0.006 P = White Asian Black Arab Initial Assessment Final Assessment

10 Limitations Data at EOP only Change over short term FU at 1 year shows maintenance of change MDS not validated in ethnic groups (pragmatic approach)

11 Summary A comprehensive cardiovascular health programme that adheres to BACPR Core Components and Minimum Standards can achieve meaningful dietary changes Clinically and statistically significant improvements in MDS, fish and fruit and vegetable in all groups Improvements seen in the 3 principal ethnic groups were in same direction as white patients Key factors were 1. individualised dietary assessment and 2. culturally appropriate tailored advice 3. continuous reinforcement throughout programme (dietician attends the exercise class) and 4. reassessment First data on successful dietary change in a multiethnic cohort of cardiovascular patients in the UK

12 Acknowledgements Judith Edwards - Lead Nurse Imperial Cardiovascular Health Service Imperial Cardiovascular Health Service Team Paul Bassett Statistician Imperial College of London

13 Thanks For Your Attention Any Questions?

Live Long and Prosper!

Live Long and Prosper! **Please print out the test at the end of the handout (you can even take it now) and bring it with you to the class. It will become part of the presentation.** This is the Handout for: Live Long and Prosper!

More information

Supplemental Table 1: List of food groups

Supplemental Table 1: List of food groups Supplemental Table 1: List of food groups Food groups names Food groups description Serving size definitions - Examples Fruits and vegetables Vegetables Fruits Whole vegetables All vegetables but soups,

More information

Mediterranean Diet: Miracle or Mirage. Edwin Cox, M.D.

Mediterranean Diet: Miracle or Mirage. Edwin Cox, M.D. Mediterranean Diet: Miracle or Mirage Edwin Cox, M.D. The Mediterranean Diet Unique Distinction The only major diet whose effectiveness has been demonstrated in controlled trials In subjects with a first

More information

Glossary. To Be or Not to Be: Vegan vs Omnivore. Dietary Patterns. Glossary. To Be or Not to Be: Vegan vs Omnivore 4/21/2016

Glossary. To Be or Not to Be: Vegan vs Omnivore. Dietary Patterns. Glossary. To Be or Not to Be: Vegan vs Omnivore 4/21/2016 To Be or Not to Be: K-L. CATHERINE JEN, PH.D. PROFESSOR, DEPARTMENT OF NUTRITION AND FOOD SCIENCE WAYNE STATE UNIVERSITY M I C H I G A N AC A D E M Y O F N U T R I T I O N A N D D I E T E T I C S A N N

More information

Mediterranean Diet. Why Is the Mediterranean Diet So Special? PATIENT EDUCATION. Why read this material?

Mediterranean Diet. Why Is the Mediterranean Diet So Special? PATIENT EDUCATION. Why read this material? PATIENT EDUCATION Mediterranean Diet Why Is the Mediterranean Diet So Special? This is more than a diet. It s a heart-healthy eating plan. For most people, what s good for your heart is good for your brain

More information

LEVEL: BEGINNING HIGH

LEVEL: BEGINNING HIGH Nutrition Education for ESL Programs LEVEL: BEGINNING HIGH Nutrition Standard Key Message #4: Students will eat a balanced diet as defined by the USDA. Content Objective Students will be able to evaluate

More information

Examining the relationship between dietary intake and cardiovascular disease in older adults. Jayne Woodside. Centre for Public Health

Examining the relationship between dietary intake and cardiovascular disease in older adults. Jayne Woodside. Centre for Public Health Examining the relationship between dietary intake and cardiovascular disease in older adults Jayne Woodside Centre for Public Health Food Matters Live; 22 nd November 2016 Proportion of older adults increasing

More information

The Mediterranean Diet: The Optimal Diet for Cardiovascular Health

The Mediterranean Diet: The Optimal Diet for Cardiovascular Health The Mediterranean Diet: The Optimal Diet for Cardiovascular Health Vasanti Malik, ScD Research Scientist Department of Nutrition Harvard School of Public Health Cardiovascular Disease Prevention International

More information

Overview. The Mediterranean Diet: The Optimal Diet for Cardiovascular Health. No conflicts of interest or disclosures

Overview. The Mediterranean Diet: The Optimal Diet for Cardiovascular Health. No conflicts of interest or disclosures The Mediterranean Diet: The Optimal Diet for Cardiovascular Health No conflicts of interest or disclosures Vasanti Malik, ScD Research Scientist Department of Nutrition Harvard School of Public Health

More information

MyAction Couple: Primary Prevention Case Study. Teresa Mackay, Rhian Houghton, Tim Grove

MyAction Couple: Primary Prevention Case Study. Teresa Mackay, Rhian Houghton, Tim Grove MyAction Couple: Primary Prevention Case Study Teresa Mackay, Rhian Houghton, Tim Grove Reason for Referral and Patient Demographics Referral Mr Smith Referred by GP High CVD 34.5% QRISK Hypertension (155/92)

More information

Functions of Food. To provide us with energy and keep us active. For growth and repair of the. body. To stop us from feeling hungry.

Functions of Food. To provide us with energy and keep us active. For growth and repair of the. body. To stop us from feeling hungry. Functions of Food To provide us with energy and keep us active. For growth and repair of the body. To stop us from feeling hungry. To keep us healthy and fight diseases. Nutrients Macro/Micro Nutrient

More information

Nutrition Tips to Manage Your Diabetes

Nutrition Tips to Manage Your Diabetes PATIENT EDUCATION patienteducation.osumc.edu As part of your diabetes treatment plan, it is important to eat healthy, stay active and maintain a healthy body weight. This can help keep your blood sugar

More information

Nutrients and Wound Healing

Nutrients and Wound Healing Nutrients and Wound Healing UHN Information for patients and families Read this information to learn: what nutrients are how they help your body heal wounds the different kinds of nutrients what else you

More information

Diet & Diabetes. Cassie Ricchiuti Diabetes Dietitian. Lives In Our Communities. Improving

Diet & Diabetes. Cassie Ricchiuti Diabetes Dietitian. Lives In Our Communities. Improving Diet & Diabetes Cassie Ricchiuti Diabetes Dietitian Improving www.shropscommunityhealth.nhs.uk Lives In Our Communities www.shropscommunityhealth.nhs.uk Dietary management of diabetes Type 1 Consistent

More information

Nutrition Counselling

Nutrition Counselling Nutrition Counselling Frieda Dähler Augustiny, Nutritional Counsellor Preventive Cardiology & Sports Medicine University Clinic of Cardiology Optimal Diet for Prevention of Coronary Heart Disease Diet

More information

Mediterranean Diet. The word Mediterranean refers to the origins of the diet, rather than to specific foods such as Greek or Italian foods.

Mediterranean Diet. The word Mediterranean refers to the origins of the diet, rather than to specific foods such as Greek or Italian foods. Mediterranean Diet http://patient.info/health/mediterranean-diet The Mediterranean Diet is rich in vegetables, fruit, peas and beans (legumes) and grains. It also contains moderate amounts of chicken and

More information

Impact of Lifestyle Modification to Reduce Cardiovascular Disease Event Risk of High Risk Patients with Low Levels of HDL C

Impact of Lifestyle Modification to Reduce Cardiovascular Disease Event Risk of High Risk Patients with Low Levels of HDL C Impact of Lifestyle Modification to Reduce Cardiovascular Disease Event Risk of High Risk Patients with Low Levels of HDL C Thomas P. Bersot, M.D., Ph.D. Gladstone Institute of Cardiovascular Disease University

More information

PREDIMED Taste How You Can Use Mediterranean Diet to Improve Health. Deb Jones, RD who loves to cook

PREDIMED Taste How You Can Use Mediterranean Diet to Improve Health. Deb Jones, RD who loves to cook PREDIMED Taste How You Can Use Mediterranean Diet to Improve Health Deb Jones, RD who loves to cook Today s Objectives Mediterranean Diet and the key food choices for improve CVD risk and Metabolic Syndrome

More information

My Diabetic Meal Plan during Pregnancy

My Diabetic Meal Plan during Pregnancy My Diabetic Meal Plan during Pregnancy When you have diabetes and are pregnant, you need to eat small meals and s throughout the day to help control your blood sugar. This also helps you get in enough

More information

MEDITERRANEAN EATING GRANT CEFALO RD, MDA, CD, CNSC

MEDITERRANEAN EATING GRANT CEFALO RD, MDA, CD, CNSC MEDITERRANEAN EATING GRANT CEFALO RD, MDA, CD, CNSC OBJECTIVES Why is it needed? Current trends Review the Mediterranean Lifestyle Discuss application of this lifestyle MANY OF AMERICAN S EATING PATTERNS

More information

HEALTHY WEIGHT AND SHAPE

HEALTHY WEIGHT AND SHAPE HEALTHY WEIGHT AND SHAPE WEIGHT TODAY Maintaining a healthy shape is a key part of looking after your health. Unfortunately, many people in Australia and New Zealand struggle to maintain a healthy weight.

More information

Appendix 1: Precisions and examples of ultra-processed foods according to the NOVA classification

Appendix 1: Precisions and examples of ultra-processed foods according to the NOVA classification Supplemental material Appendix 1: Precisions and examples of ultra-processed foods according to the NOVA classification All food and beverage items of the NutriNet-Santé composition table were categorized

More information

A healthy DIET and DIABETES. Pam Dyson Specialist Diabetes Dietitian Oxford Centre for Diabetes, Endocrinology and Metabolism (OCDEM)

A healthy DIET and DIABETES. Pam Dyson Specialist Diabetes Dietitian Oxford Centre for Diabetes, Endocrinology and Metabolism (OCDEM) A healthy DIET and DIABETES By: Pam Dyson Specialist Diabetes Dietitian Oxford Centre for Diabetes, Endocrinology and Metabolism (OCDEM) A HEALTHY DIET AND DIABETES A healthy diet and diabetes Healthy

More information

Diet and Non-Communicable Diseases (NCDs): latest evidence

Diet and Non-Communicable Diseases (NCDs): latest evidence Diet and Non-Communicable Diseases (NCDs): latest evidence Fumiaki Imamura, MS, PhD fumiaki.imamura@mrc-epid.cam.ac.uk 23 Nov 2016, London publications in our field N journals=436 N publications: 90000

More information

Mediterranean Diet Pattern and Health

Mediterranean Diet Pattern and Health NUTRI-BITES Webinar Series Mediterranean Diet Pattern and Health will begin at the top of the hour Audio for today s presentation is being broadcast over your computer speakers, so be sure they are turned

More information

Step Up and Celebrate

Step Up and Celebrate Step Up and Celebrate Physical Activity Physical Activity Healthy Eating Goals Met Rewards Goals Met 1. 1. Handout 12-1 Healthy Eating Rewards 2. 2. 3. 3. 4. 4. 5. 5. 6. 6. Choose an appropriate reward

More information

Healthy You Teleseminar. A Tour of the Food Guide Pyramid

Healthy You Teleseminar. A Tour of the Food Guide Pyramid Healthy You Teleseminar A Tour of the Food Guide Pyramid Welcome. This overview is a convenient take-away for the UMR Health and Wellness teleseminar you just finished viewing. It includes the key information

More information

Staying Healthy with Diabetes

Staying Healthy with Diabetes Staying Healthy with Diabetes Note to the Health Care Provider: Topics in this handout are discussed in Chapters 6 and 13 of the American Dietetic Association Guide to Diabetes Medical Nutrition Therapy

More information

10/3/2016. SUPERSIZE YOUR KNOWLEDGE OF the CARDIAC DIET. What is a cardiac diet. If it tastes good, spit it out!!

10/3/2016. SUPERSIZE YOUR KNOWLEDGE OF the CARDIAC DIET. What is a cardiac diet. If it tastes good, spit it out!! SUPERSIZE YOUR KNOWLEDGE OF the CARDIAC DIET What is a cardiac diet If it tastes good, spit it out!! 2 1 Heart healthy diet includes: Limiting saturated fat Including unsaturated fats Including omega 3

More information

Introduction to the Lifestyle Survey

Introduction to the Lifestyle Survey Introduction to the Lifestyle Survey This program is designed to help lower your chances of getting heart disease. To get started, we need to know about your current eating and physical activity habits.

More information

L III: DIETARY APPROACH

L III: DIETARY APPROACH L III: DIETARY APPROACH FOR CARDIOVASCULAR DISEASE PREVENTION General Guidelines For Dietary Interventions 1. Obtain a healthy body weight 2. Obtain a desirable blood cholesterol and lipoprotein profile

More information

The Elimination Diet

The Elimination Diet The Elimination Diet There are three parts to this document: 1. The diet plan 2. How to follow it 3. How to evaluate your results Have a read through, and post any questions you have in the group. The

More information

OBJECTIVE. that carbohydrates, fats, and proteins play in your body.

OBJECTIVE. that carbohydrates, fats, and proteins play in your body. OBJECTIVE Describe the roles that carbohydrates, fats, and proteins play in your body. JOurnall How was your weekend? What did you do? Did you practice any of the lessons you have learned thus far? What

More information

FOCUS ON CONTROLLING WHAT YOU CAN CONTROL AND ACCEPTING WHAT YOU CANNOT CONTROL.

FOCUS ON CONTROLLING WHAT YOU CAN CONTROL AND ACCEPTING WHAT YOU CANNOT CONTROL. Nutrition Guide Disclaimer: Please discuss with your physician or healthcare provider before starting this program. The information provided does not intend to replace the advice of a medical professional.

More information

LIFESTYLE MANAGEMENT

LIFESTYLE MANAGEMENT HEART HEALTH LIFESTYLE MANAGEMENT NUTRITION FOR MEN WITH PROSTATE CANCER TURKEY & BULGUR STUFFED PEPPERS Serves 5. Ready in 60 minutes. Recipe credit: www.ellicsrkitchen.ca Nutrition Facts Serving Size

More information

EATING FOR A HEALTHY HEART S A R A Z O O K, R D N, C D, C P H W C

EATING FOR A HEALTHY HEART S A R A Z O O K, R D N, C D, C P H W C EATING FOR A HEALTHY HEART S A R A Z O O K, R D N, C D, C P H W C ANTI-INFLAMMATORY TURMERIC SMOOTHIE The turmeric has a powerful antiinflammatory, curcumin, in it, which is more easily absorbed by our

More information

Patient Information Leaflet

Patient Information Leaflet Patient Information Leaflet The new patient After surgery, it is important to take a well balanced diet to help healing and to enable you to regain any weight lost before surgery. If your operation is

More information

Nutrition Through the Stages of CKD Stage 4 June 2011

Nutrition Through the Stages of CKD Stage 4 June 2011 Nutrition Through the Stages of CKD When you have chronic kidney disease, nutrition is an important part of your treatment plan. Your recommended diet may change over time if your kidney disease gets worse.

More information

The place of plant-based eating in dietary guidelines The Eatwell Guide and beyond

The place of plant-based eating in dietary guidelines The Eatwell Guide and beyond The place of plant-based eating in dietary guidelines The Eatwell Guide and beyond Ayela Spiro Senior Nutrition Scientist Nutrition Science Manager The Moment for Plant based eating is Now University of

More information

Heart Healthy Living. Steven Rudner, BS Nutrition & Dietetics Dietetic Intern, Sodexo Allentown.

Heart Healthy Living. Steven Rudner, BS Nutrition & Dietetics Dietetic Intern, Sodexo Allentown. Heart Healthy Living Steven Rudner, BS Nutrition & Dietetics Dietetic Intern, Sodexo Allentown www.dieteticintern.com www.sodexo.com Heart Healthy Living 1. Good Nutrition 2. Physical Activity 3. Behavior

More information

4 Nutrient Intakes and Dietary Sources: Micronutrients

4 Nutrient Intakes and Dietary Sources: Micronutrients Nutrient Intakes and Dietary Sources: Micronutrients New Zealanders obtain the energy and nutrients they require from a wide variety of foods and beverages, and in some cases from dietary supplements as

More information

DIABETES AND CORONARY HEART DISEASE RISK MANAGEMENT

DIABETES AND CORONARY HEART DISEASE RISK MANAGEMENT Lesley Eccott, Community Learning Disability Nurse. November, 2003 DIABETES AND CORONARY HEART DISEASE RISK MANAGEMENT Name D.O.B Address Hospital Number CLDN Diabetic Nurse Consultant Care Manager C.S.W.

More information

Disney Nutrition Guidelines Criteria

Disney Nutrition Guidelines Criteria Disney Nutrition Guidelines Criteria e u r o p e, middle east and africa at a glance: The Nutrition Guidelines criteria were developed with the help of nutrition experts and informed by best-in-class science-based

More information

Evi Seferidi PhD student Imperial College London

Evi Seferidi PhD student Imperial College London Associations of sweetened beverage intake with energy, sugar and cardiometabolic markers in UK children: a cross-sectional analysis of the National Diet and Nutrition Survey Rolling Programme Evi Seferidi

More information

WHY DO WE NEED FAT? It is now known that Omega-3 and Omega- 6 polyunsaturated fats, or good fats, are particularly good for heart health.

WHY DO WE NEED FAT? It is now known that Omega-3 and Omega- 6 polyunsaturated fats, or good fats, are particularly good for heart health. KNOW YOUR FATS WHY DO WE NEED FAT? Fat can contribute positively to our diet, as long as we choose the right types of fats and moderate our intake to the appropriate amounts. Fat has many valuable functions

More information

The Great Food Conundrum: Health vs Sustainability

The Great Food Conundrum: Health vs Sustainability The Great Food Conundrum: Health vs Sustainability Dr Christian Reynolds Knowledge Exchange Research Fellow (N8 AgriFood project) Department of Geography, University of Sheffield @sartorialfoodie Talk

More information

Low sodium (salt) diet

Low sodium (salt) diet Low sodium (salt) diet How much sodium should I consume in a day on a low sodium diet? The average Canadian diet contains about 3400mg of sodium per day. A low sodium diet means limiting sodium intake

More information

Chronic Disease Management. Mary Rouleau, RN, RD, CDE Condition Management RN The Center

Chronic Disease Management. Mary Rouleau, RN, RD, CDE Condition Management RN The Center Chronic Disease Management Mary Rouleau, RN, RD, CDE Condition Management RN The Center Chronic Diseases Conditions that: last 1 year or more require ongoing medical attention limit activities of daily

More information

Supplementary tables. Supplementary Table 1: Global Food Monitoring Group food categorization system. Food group Food category Description Beverages

Supplementary tables. Supplementary Table 1: Global Food Monitoring Group food categorization system. Food group Food category Description Beverages Supplementary tables Supplementary Table 1: Global Food Monitoring Group food categorization system Food group Food category Description Beverages Juices Soft drinks Electrolyte drinks Waters Coffee and

More information

25* or higher Underweight. 240 mg/dl and above High (More than twice the risk as desirable level.) OK, but higher is better

25* or higher Underweight. 240 mg/dl and above High (More than twice the risk as desirable level.) OK, but higher is better Biometrics Screening Biometric Health Indicators The charts below provide a summary of the ranges for each of the biometric screening tests. Be sure to check with your doctor if your results are outside

More information

Heart health and diet. Our Bupa nurses have put together these simple tips to help you eat well and look after your heart.

Heart health and diet. Our Bupa nurses have put together these simple tips to help you eat well and look after your heart. Heart health and diet Our Bupa nurses have put together these simple tips to help you eat well and look after your heart. What you eat can have an impact on the health of your heart. Eating a healthy diet

More information

It is important that you eat at regular times and divide the food intake well throughout the day.

It is important that you eat at regular times and divide the food intake well throughout the day. Dietary Advice Dietary treatment after surgery is divided into three periods. During the first two weeks after surgery, you should follow a liquid diet, then you should eat puree for two weeks, and thereafter

More information

WEEK 1 GOAL SETTING & NUTRITION 101. with your Supermarket Registered Dietitian

WEEK 1 GOAL SETTING & NUTRITION 101. with your Supermarket Registered Dietitian WEEK 1 GOAL SETTING & NUTRITION 101 with your Supermarket Registered Dietitian Welcome to Week 1! We are excited you have decided to join us on this wellness journey! Please note that you should consult

More information

Rachel Nandy Clinical Specialist Renal Dietitian. Royal Free London NHS Foundation Trust

Rachel Nandy Clinical Specialist Renal Dietitian. Royal Free London NHS Foundation Trust Rachel Nandy Clinical Specialist Renal Dietitian Royal Free London NHS Foundation Trust Acknowledgments Thank you to James Whale Fund Healthy eating Healthy weight Salt Food labelling Dietary supplements

More information

Got Heart? Nutrition for Cardiovascular Health

Got Heart? Nutrition for Cardiovascular Health Objectives Got Heart? Nutrition for Cardiovascular Health 1. Achieve a basic understanding of the evidencebased dietary and lifestyle guidelines for reducing cardiovascular risk 2. Recognize potential

More information

MyPlate for Health and Nutritional Adequacy

MyPlate for Health and Nutritional Adequacy MyPlate for Health and Nutritional Adequacy By Joan Thompson, MS, PhD, RDN, CD Professor of Nutrition Department of Health Promotion and Human Performance Weber State University Why diet is the second

More information

HEALTHY EATING. What you need to know for a long and healthy life. March National Nutrition Month

HEALTHY EATING. What you need to know for a long and healthy life. March National Nutrition Month HEALTHY EATING What you need to know for a long and healthy life March National Nutrition Month 890246 This presentation is for informational purposes only. Material within this presentation should not

More information

Dietary advice when you have an Ileostomy

Dietary advice when you have an Ileostomy Dietary advice when you have an Ileostomy Information for patients Name Your Dietitian Dietitian contact number: 0118 322 7116 What is an Ileostomy? An Ileostomy is a surgical procedure that brings out

More information

How do we adapt diet approaches for patients with obesity with or without diabetes? Therese Coleman Dietitian

How do we adapt diet approaches for patients with obesity with or without diabetes? Therese Coleman Dietitian How do we adapt diet approaches for patients with obesity with or without diabetes? Therese Coleman Dietitian Developing a specialist weight management programme How did we adapt dietary approaches for

More information

Knowing How Much to Eat

Knowing How Much to Eat MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO Knowing How Much to Eat About This Kit In previous kits you learned about what to eat. Choose a variety of grains,

More information

Cardiac patient quality of life. How to eat adequately?

Cardiac patient quality of life. How to eat adequately? Cardiac patient quality of life How to eat adequately? François Paillard CV Prevention Center CHU Rennes JESFC, Paris, 17/01/2013 Mrs. L. 55 yrs, Coronary artery disease, normal weight, mild hypertension

More information

Fecal Fat Test Diet Preparation

Fecal Fat Test Diet Preparation Fecal Fat Test Diet Preparation Purpose Malabsorption is a medical condition that means fat in the diet (and also proteins, carbohydrates, minerals, and vitamins) may not be absorbed properly. Absorption

More information

Healthy Child, Happy Child. by Department of Physical and Health Education

Healthy Child, Happy Child. by Department of Physical and Health Education Healthy Child, Happy Child by Department of Physical and Health Education Mr Roland Neo Head of Department (HOD) PE, CCA & Aesthetics Email: neo_kian_chye_roland@moe.edu.sg Mr James Fu Subject Head (SH)

More information

What Should I Eat to Help my Pressure Sore or Wound Heal?

What Should I Eat to Help my Pressure Sore or Wound Heal? What Should I Eat to Help my Pressure Sore or Wound Heal? Information for Patients i UHL Nutrition and Dietetic Service UHL Tissue Viability Team Introduction If you have a pressure sore or a large wound

More information

National research on Family Standard of Living 2006/2007 Expenditures Form Visa No:

National research on Family Standard of Living 2006/2007 Expenditures Form Visa No: p. 1 Kingdom of Morocco Royal Committee for Planning Statistics Directorate National research on Family Standard of Living 006/007 Expenditures Form Visa No: 09-10-06-06 Identifying location of the Investigated

More information

Lower your sodium intake and reduce your blood pressure

Lower your sodium intake and reduce your blood pressure Detailed information on dietary sodium for public Lower your sodium intake and reduce your blood pressure www.lowersodium.ca Lower Your Intake and Reduce Your Blood Pressure The chemical name for salt

More information

3 Body Mass Index. 2 Being overweight - a serious problem

3 Body Mass Index. 2 Being overweight - a serious problem 1 International Committee Seafarers on Seafarers Welfare Welfare and Assistance Network 3 Body Mass Index 2 2 Being overweight - a serious problem 2 Guidelines for Overweight Guidelines for Prevention

More information

WEIGHT GAIN. This module provides information about weight gain for people with schizophrenia. SERIES: HEALTH MATTERS

WEIGHT GAIN. This module provides information about weight gain for people with schizophrenia. SERIES: HEALTH MATTERS SERIES: HEALTH MATTERS WEIGHT GAIN This module provides information about weight gain for people with schizophrenia. IT IS VERY EASY TO GAIN WEIGHT if you eat more than your body needs, if you have a medical

More information

Part I: Summary of New Regulations on Nutrition for Group Child Care Services

Part I: Summary of New Regulations on Nutrition for Group Child Care Services NEW YORK CITY DEPARTMENT OF HEALTH AND MENTAL HYGIENE Part I: Summary of New Regulations on Nutrition for Group Child Care Services Effective Date: January 1, 2007 Effective January 1, 2007, Article 47

More information

SNAP-Ed Webinar Series Dietary Guidelines

SNAP-Ed Webinar Series Dietary Guidelines SNAP-Ed Webinar Series 2015-2020 Dietary Guidelines Joan Doyle Paddock, MPH, RD Senior Extension Associate Division of Nutritional Sciences Cornell University jed36@cornell.edu Pre-recorded webinar Send

More information

Pre-diabetes: Information for primary care practitioners

Pre-diabetes: Information for primary care practitioners Pre-diabetes: Information for primary care practitioners Michelle Barker 2005 Important Messages This booklet is based on three key messages for patients. 1. Pre-diabetes is a serious condition with a

More information

Nutrition for the heart. Geoffrey Axiak Nutritionist

Nutrition for the heart. Geoffrey Axiak Nutritionist Nutrition for the heart Geoffrey Axiak Nutritionist The Food Pyramid Dairy 2-3 servings Vegetables 3-5 servings Breads/Grains 6-11 servings Fats & Oils Use Sparingly Proteins 2-3 servings Fruits 2-4 servings

More information

BARBADOS FOOD BASED DIETARY GUIDELINES FOR. Revised Edition (2017)

BARBADOS FOOD BASED DIETARY GUIDELINES FOR. Revised Edition (2017) FOOD BASED DIETARY GUIDELINES FOR BARBADOS ma fro ni m Foods O ts & ils Fa Fruits Le gum es al s Revised Edition (2017) V e eg ta bles les ap St These guidelines aim to encourage healthy eating habits

More information

Nutrition and Dietetics Patient Information Leaflet

Nutrition and Dietetics Patient Information Leaflet Dietary advice for people with diabetes Underweight/weight loss Nutrition and Dietetics Patient Information Leaflet How can I make the most of my food? If you want to gain weight, prevent weight loss or

More information

Take action. 111 My heart, my life Heart Foundation

Take action. 111 My heart, my life Heart Foundation Take action Use this section to plan and track your recovery and journey to a healthier heart. Share your progress with your healthcare team and always seek advice from your doctor before changing any

More information

Eat to THRIVE not just SURVIVE! Renee Stubbins PhD, RD, LD, CSO PINK Retreat April 26, 2014

Eat to THRIVE not just SURVIVE! Renee Stubbins PhD, RD, LD, CSO PINK Retreat April 26, 2014 Eat to THRIVE not just SURVIVE! Renee Stubbins PhD, RD, LD, CSO PINK Retreat April 26, 2014 Outline Why your body composition matters Energy balance What to eat? How to eat? What to do? How to make it

More information

Dietary information for people with polycystic kidney disease. Information for patients Sheffield Dietetics

Dietary information for people with polycystic kidney disease. Information for patients Sheffield Dietetics Dietary information for people with polycystic kidney disease Information for patients Sheffield Dietetics Introduction What is Polycystic Kidney Disease (PKD)? PKD is a genetic disorder where your body

More information

Essential Nutrients. Lesson. By Carone Fitness. There are six essential nutrients that your body needs to stay healthy.

Essential Nutrients. Lesson. By Carone Fitness. There are six essential nutrients that your body needs to stay healthy. Lesson Essential Nutrients By Carone Fitness 6 There are six essential nutrients that your body needs to stay healthy. 1. Water 2. Vitamins 3. Minerals 4. Carbohydrates 5. Protein 6. Fat 1 6 Of these six

More information

eat well, live well: EATING WELL FOR YOUR HEALTH

eat well, live well: EATING WELL FOR YOUR HEALTH eat well, live well: EATING WELL FOR YOUR HEALTH It may seem like information on diet changes daily, BUT THERE IS ACTUALLY A LOT WE KNOW ABOUT HOW TO EAT WELL. Eating well can help you improve your overall

More information

The Good Food Movement : Catalyzing A Healthy, Local Food System. By Community Health Improvement Partners

The Good Food Movement : Catalyzing A Healthy, Local Food System. By Community Health Improvement Partners The Good Food Movement : Catalyzing A Healthy, Local Food System By Community Health Improvement Partners Levels of Processed Foods 1: Unprocessed or minimally processed foods 2: Processed culinary ingredients

More information

Eating Well for Wound Healing

Eating Well for Wound Healing Eating Well for Wound Healing 2 Introduction The aim of this leaflet is to help you to have the correct diet to enable your wound to heal. What you eat plays an important role in: Looking after your skin

More information

Tips for making healthy food choices

Tips for making healthy food choices Tips for making healthy food choices A diabetic diet is all about balance and the choices you make. It works best when you eat a variety of foods in the right portions and at the same times each day. It

More information

What is food made of?

What is food made of? What is food made of? Food: Nutrients and Food Any substance that is ingested (eaten) and sustains life Meat, fish, nuts, fruits, vegetables, grain products, etc. Nutrients: Food is broken down into substances

More information

Eating Healthy with PSC. Erin Paice, RD, CD-N Hartford Hospital Transplant

Eating Healthy with PSC. Erin Paice, RD, CD-N Hartford Hospital Transplant Eating Healthy with PSC Erin Paice, RD, CD-N Hartford Hospital Transplant Objectives What does it mean to eat healthy? What are barriers to maintaining a healthy diet with PSC? How can we keep a healthy

More information

STAYING HEART HEALTHY PAVAN PATEL, MD CONSULTANT CARDIOLOGIST FLORIDA HEART GROUP

STAYING HEART HEALTHY PAVAN PATEL, MD CONSULTANT CARDIOLOGIST FLORIDA HEART GROUP STAYING HEART HEALTHY PAVAN PATEL, MD CONSULTANT CARDIOLOGIST FLORIDA HEART GROUP What is Heart Disease Cardiovascular Disease (CVD): Heart or Blood vessels are not working properly. Most common reason

More information

DIABETES MELLITUS. Date of last Revision: 2002

DIABETES MELLITUS. Date of last Revision: 2002 Nutrition Fact Sheet DIABETES MELLITUS This information is brought to you by many of the Australian nutrition professionals who regularly contribute to the Nutritionists Network ( Nut-Net'), a nutrition

More information

Dietary. Ostomists. Advice. National: Scotland:

Dietary. Ostomists. Advice. National: Scotland: Ostomists Dietary Advice www.fittleworth.com DTRY315-1 Opening Hours: 8 am to 8 pm Monday to Friday 9 am to 1 pm Saturday National: 0800 378 846 Scotland: 0800 783 7148 Dietary Advice for Ostomists Giving

More information

A model of how to eat healthily

A model of how to eat healthily Average adult A model of how to eat healthily Shows the different types of food we need to eat and in what proportions to have a well balanced and healthy diet Not a model of each meal Applies to most

More information

Dietary treatment of obesity

Dietary treatment of obesity Dietary treatment of obesity SBU s conclusions Preliminary version The purpose of this report was to systematically collate scientific literature on dietary advice for obese individuals, or the actual

More information

Nutrition policy in Finland

Nutrition policy in Finland Nutrition policy in Finland Suvi M. Virtanen, Professor 13.3.2012 20/03/2012 Nutrition policy in Finland / SM Virtanen 1 The top of Europe Four seasons Population 5,4 million Life expectancy at birth:

More information

Medical Nutrition Therapy (MNT) for Diabetes Evidence based Recommendations

Medical Nutrition Therapy (MNT) for Diabetes Evidence based Recommendations Medical Nutrition Therapy (MNT) for Diabetes Evidence based Recommendations Sarah Kim, MD Assistant Clinical Professor, UCSF SFGH No financial disclosures 1 Uses of MNT in diabetes To treat obesity and

More information

Create your own diet Healthy eating with the Wheel of Five

Create your own diet Healthy eating with the Wheel of Five Create your own diet Healthy eating with the Wheel of Five Go your own way with the Wheel of Five Your body is with you for life, so you should take proper care of it. But how? Following the Wheel of Five

More information

Chapter 2-Nutrition Tools Standards and Guidelines

Chapter 2-Nutrition Tools Standards and Guidelines Chapter 2-Nutrition Tools Standards and Guidelines MULTIPLE CHOICE 1. Which of the following is an appropriate use for dietary reference intakes (DRI)? a. ensuring that maximum nutrient requirements are

More information

Nutrition and Heart Disease. by Rachel Kay, MS, RDN, CD Clinical Nutrition Specialist at Swedish Medical Center

Nutrition and Heart Disease. by Rachel Kay, MS, RDN, CD Clinical Nutrition Specialist at Swedish Medical Center Nutrition and Heart Disease by Rachel Kay, MS, RDN, CD Clinical Nutrition Specialist at Swedish Medical Center Objectives 1. Be able to identify recommended diet changes for patients with cardiovascular

More information

Adrienne Forsyth. Food and nutrition for journey-based outdoor education

Adrienne Forsyth. Food and nutrition for journey-based outdoor education Adrienne Forsyth Food and nutrition for journey-based outdoor education A brief review of the literature revealed no peer-reviewed publications relating to nutrition requirements or evaluation in outdoor

More information

National Hospital for Neurology and Neurosurgery. Healthy eating after a spinal cord injury Department of Nutrition and Dietetics

National Hospital for Neurology and Neurosurgery. Healthy eating after a spinal cord injury Department of Nutrition and Dietetics National Hospital for Neurology and Neurosurgery Healthy eating after a spinal cord injury Department of Nutrition and Dietetics If you would like this document in another language or format, or require

More information

To help make sense of some of the different dietary approaches out there, the Ministry has reviewed eight popular diets.

To help make sense of some of the different dietary approaches out there, the Ministry has reviewed eight popular diets. Popular diets review The Ministry of Health recommends a nutritionally balanced eating pattern consistent with the Eating and Activity Guidelines for New Zealand Adults for good health. For people wanting

More information

NUTRITION AND YOU NUTRIENTS IN FOODS

NUTRITION AND YOU NUTRIENTS IN FOODS NUTRITION AND YOU It has been said that nutrition is the cornerstone to diabetes management. There are some basic ideas about meal planning that you need to know to prevent diabetes-related complications.

More information

Lactation Diet. Purpose:

Lactation Diet. Purpose: Lactation Diet Purpose: During both pregnancy and lactation recommended dietary allowances should have a substantial increase in the intake of dietary energy, protein, and other nutrients. The National

More information