SOFIA IRAM F BCE OU ABSENT LAGALA SAI PRIYA F BCD OU ABSENT Shaik Amjad M OC OU ABSENT
|
|
- Wilfrid McGee
- 5 years ago
- Views:
Transcription
1 B.Sc. (MLT) CHECK LIST S.No. Roll_No. STUDENT_NAME Se x CAT Area Details of Deformity % of disebility SOFIA IRAM F BCE OU ABSENT LAGALA SAI PRIYA F BCD OU ABSENT Pujari Nithin Kumar M BCB OU CP with weakness of both lower limbs Shaik Amjad M OC OU ABSENT DAMUKA SUKANYA F SC OU ABSENT SAMEENA BEGUM F BCE OU ABSENT BUSIRAJU SRIKANTH M BCA OU ABSENT S.No. Roll_No. STUDENT_NAME Sex CAT B.Sc. (MLT) ELIGIBLE LIST Area Details of Deformity % of disebility Pujari Nithin Kumar M BCB OU CP with weakness of both lower limbs
2 B.Sc.(Nursing) 4YDC CHECK LIST BUSIRAJU SRIKANTH M BCA OU ABSENT RENIKUNTLA MOUNIKA F SC OU ABSENT GODUGU RAMYA F BCD OU Congenital deformity Rt. Elbow, Lt. Elbow and both feet Not Eligible Not Eligible KANAPARTHY MOUNIKA F BCB OU CP with weakness of both lower limbs VELPULA AKHILANDESHWARI F BCD OU Post traumatic limitation of movements of Rt. Ankle and foot 20% Not Eligible Congenital weakness and shorting of left RATHLAVATH PRAVALIKA F ST OU lower limb KANDURI PRIYANKA F SC NL ABSENT TAHNIYAT KHATOON F OC OU ABSENT BANGAROJU SAHITHI F BCB OU Moderate congenital deformity of spine and chest 50% Eligible METHRI SUJATHA F BCB OU ABSENT JATOTHU SAI KUMAR M ST OU Congenital weakness of left upper limb with intact thumb SAROLA SNEHA PRIYADARSHINI F BCC OU ABSENT NUNAVATH ARUNA F ST OU ABSENT POTTE JYOTHI F BCD OU Visual impairment Not Eligible Not Eligible Page 1 of 2
3 B.Sc.(Nursing) 4YDC ELIGIBLE LIST KANAPARTHY MOUNIKA F BCB OU CP with weakness of both lower limbs Congenital weakness and shorting of left RATHLAVATH PRAVALIKA F ST OU lower limb Moderate congenital deformity of spine BANGAROJU SAHITHI F BCB OU and chest 50% Eligible Congenital weakness of left upper limb JATOTHU SAI KUMAR M ST OU with intact thumb Page 2 of 2
4 B.P.T. CHECK LIST SOFIA IRAM F BCE NL ABSENT JATOTH ANIL M ST OU ABSENT GUNDEBOINA KRISHNAVENI F BCD OU Congenital deformity of Lt. 2nd toe 2% Not Eligible Hexa dactyly Right hand with weakness K MEGHAMALA F OC OU Left UL dominant U VAISHNAVI F BCB OU PPRP No disability both LL with weakness in both hip Not Eligible Not Eligible MARKA RAHUL M BCD OU muscles. Both Knees, ankle and feet are flail. Patient ambulant with wheel chair 90% Not Eligible Post infective deformity and contracture KUNAPURI NIHARIKA F SC OU of left leg, ankle and foot B.P.T. ELIGIBLE LIST K MEGHAMALA F OC OU KUNAPURI NIHARIKA F SC OU Hexa dactyly Right hand with weakness. Left UL dominant Post infective deformity and contracture of left leg, ankle and foot
5 PB B.Sc. 2 YDC CHECK LIST J SWAPNA F SC OU ABSENT Aruna mamidi F SC OU ABSENT NIRMALA S F BCD OU ABSENT lily juliet fernandes F BCC OU ABSENT SURAM THULASI F BCB OU ABSENT L BABUNAIK M ST OU ABSENT PB B.Sc. 2 YDC ELIGIBILITY LIST NIL
Walking/Running Stretch Routine
Walking/Running Stretch Routine Quadriceps Stretch With left hand grasp your right ankle, gently pull heel toward buttocks until stretch is felt. Repeat on opposite side. Walking/Running Stretch Routine
More informationChapter 23. Assisting With Exercise and Activity
Chapter 23 Assisting With Exercise and Activity Exercise and Activity Illness, surgery, injury, pain, and aging can limit activity. Inactivity, whether mild or severe: Affects every body system Affects
More informationIMPROVE STABILITY AND MOBILITY WITH THESE BEGINNER CORE EXERCISES
Fit Life> ACE Fit Share IMPROVE STABILITY AND MOBILITY WITH THESE BEGINNER CORE EXERCISES By Elizabeth Kovar // 1/20/2016 If you are beginning an exercise program, you have probably heard that developing
More informationStrength and Balance Exercises
Strength and Balance Exercises LEG EXTENSIONS Purpose: Strengthen the thigh and leg muscles. Starting Position: Sit tall with your feet flat on floor, shoulderwidth apart. You may hold onto the sides of
More informationNEWBORN NURSES POLICY AND PROCEDURES. PURPOSE: Varying positions helps to stimulate physiological functioning and provides rest.
NEWBORN NURSES POLICY AND PROCEDURES SUBJECT: POSITIONING EFFECTIVE DATE: 6/91 PURPOSE: Varying positions helps to stimulate physiological functioning and provides rest. POLICY: 1. The nurse will vary
More informationLower Body Exercises
Lesson Lower Body Exercises Upper Leg By Carone Fitness Introduction There are many different exercises you can do to increase the strength of your lower body. In this lesson we will look at a few of the
More informationNote the high activity in the venous sinuses on all images
6. AGE 3 4 YEARS 65 66 Blood Pool Images 6: Age 3 4 Years Fig. 1. Posterior view of skull and thorax Fig. 2. Right lateral view of skull and of thorax Fig. 5. Left lateral view of skull and anterior view
More informationFemale Fat Loss Over Forty
1 Flat Tummy Secrets! Jump Start your Fitness with this Five Exercise Circuit for Your Living Room Here s a free report that you can print off and use. This is a great workout that will help you jump start
More informationLEG EXERCISES. Remember to always stretch out the legs after each workout you do to avoid muscle soreness from setting in.
No other training will burn fat faster than lower body training. Since the legs are the largest muscles in the body, they ll use up a high amount of energy each and every time they contract, giving you
More informationKILLER #1. Workout Summary REALITY FITNESS THE WORKOUTS KILLER #1 1. Don t forget to warm up and cool down! Take a 1 minute break in between each set.
KILLER #1 Workout Summary Don t forget to warm up and cool down! Take a 1 minute break in between each set. SERIES ONE Complete 2 sets of series one and then 2 sets of series two. EXERCISE 1 - Squats 2
More informationFemale Fat Loss Over 40
Female Fat Loss Over 40 1 Flat Tummy Secrets! Jump Start your Fitness with this Five Exercise Circuit for Your Living Room Here s a workout that you can print off and use. This is a great workout that
More informationTable showing JSB guidelines (10 th Edition) for the assessment of general damages in personal injury cases
Table showing JSB guidelines (10 th Edition) for the assessment of general damages in personal injury cases All personal injury damages will depend on all or some of the following factors: The severity
More informationDEEP SQUAT. Upper torso is parallel with tibia or toward vertical Femur below horizontal Knees are aligned over feet Dowel aligned over feet
APPENDIX 9 SCORING CRITERIA DEEP SQUAT Upper torso is parallel with tibia or toward vertical Femur below horizontal Knees are aligned over feet Dowel aligned over feet Upper torso is parallel with tibia
More informationSTRETCHING EXERCISES Stretching exercises help loosen tight muscles.
STRETCHING EXERCISES Stretching exercises help loosen tight muscles. Technique: Frequency: Stretch immediately after a game or workout. Stretch gently and hold for 20 seconds without bouncing (unless otherwise
More informationLow Back Program Exercises
Low Back Program Exercises Exercise 1: Knee to Chest Starting Position: Lie on your back on a table or firm surface. Action: Clasp your hands behind the thigh and pull it towards your chest. Keep the opposite
More informationChapter 9: Exercise Instructions
RESOURCES RESEARCHERS / MEDICAL HOW TO HELP SPONSORS GEHRIG CONNECTION MEDIA TELETHON MDA.ORG search our site Go MDA/ALS Newsmagazine Current Issue Home> Publications >Everyday Life With ALS: A Practical
More informationStretching - At the Workstation Why is stretching important?
Stretching - At the Workstation Why is stretching important? No matter how well a workstation is designed, problems may arise if attention is not paid to the way the work is done. Working at a computer
More informationGENERAL EXERCISES YOGA BMW MANUFACTURING CO. PZ-AM-G-US I July 2017
GENERAL EXERCISES YOGA BMW MANUFACTURING CO. PZ-AM-G-US I July 2017 Disclosure: The exercises, stretches, and mobilizations provided in this presentation are for educational purposes only are not to be
More informationORTHOPEDIC PHYSIOTHERAPY EVALUATION FORM. Age: Gender: M/F IP/OP
ORTHOPEDIC PHYSIOTHERAPY EVALUATION FORM NAME: DATE: Age: Gender: M/F IP/OP Occupation: Referred by: Address: Phone Number: Registration Number: Civil Status: Diagnosis: Chief Complaints: Past Medical
More information15 Minute Desk Workout
15 Minute Desk Workout Wall Squats Lean your back against a sturdy wall, with your feet planted 1-2 feet in front of you. Bend the knees to squat down and straighten them to push back up. Keep the abs
More informationLow Back Pain Home Exercises
Low Back Pain Home Exercises General Instructions The low back exercise program is a series of stretching exercises and strengthening exercises prescribed by your physician for your medical condition.
More informationcopyrighted material by PRO-ED, Inc.
Contents Preparation for Functional Sitting Partial Pull to Sit.......................................................... 2 Pull to Sit................................................................ 3
More informationHome Care Assistance of Omaha. Super Six for Stairs. Exercises to Target Lower Body Muscles
Home Care Assistance of Omaha Super Six for Stairs Exercises to Target Lower Body Muscles 6 Exercises for Lower Body Thank you to the National Institute on Aging 1. STANDING REAR LEG RAISES 2. SIDE LEG
More informationESI Wellness Program The BioSynchronistics Design. Industrial Stretching Guide
ESI Wellness Program The BioSynchronistics Design Industrial Stretching Guide ESI Wellness The BioSynchronistics Design Industrial Stretching Basics Stretch 2-4 times/day Hold each Stretch for 5 seconds
More informationQuads (medicine ball)
Saggital Front Reach Saggital Front Reach 1) Start position: Stand with feet hip width apart. Hold medicine ball or dumbbell at waist. 2) Step forward 2-3 feet with the heel striking first and lean torso
More informationHEALTH. Doctors. Level: Materials Needed: High Beginning ESL Telephone Directory (yellow pages) None. Technology Needed:
HEALTH Doctors Level: Materials Needed: Technology Needed: High Beginning ESL Telephone Directory (yellow pages) None Santa Ana College, School of Continuing Education Parts of the Body Directions: Write
More informationKriya for Neutral Mind
Kriya for Neutral Mind Bron: The Ten Light Bodies of Conciousness van Nirvair Singh Khalsa Alternate Nostril Breathing 3 MINUTES. If you don t have time to do anything else before you meditate, then this
More informationSeniors Helping Seniors Stretch Routine TRAINING PEER LEADERS TO SUPPORT SENIORS HEALTH AND WELLNESS
Seniors Helping Seniors Stretch Routine TRAINING PEER LEADERS TO SUPPORT SENIORS HEALTH AND WELLNESS 2018 - BACK STRETCHES Back Extensions Hold for about 10 seconds Back Flexion Back Rotation, each side
More informationVON SMART. (Seniors Maintaining Active Role Together) In-Home Program. Exercise Instructions
VON SMART (Seniors Maintaining Active Role Together) In-Home Program Exercise Instructions This VON SMART Exercise Instruction Packet is designed to guide you through the 15 VON SMART In- Home Exercises.
More informationExercises for using assistive devices
Exercises for using assistive devices For individuals who use an assistive device (cane, walker, etc.) please select from the exercises on the following pages. Completing these exercises on a regular basis
More informationHome Exercise Program for Knee Conditioning
Prepared for: Prepared by: Instructions: Home Exercise Program for Knee Conditioning Before beginning the conditioning program, warm up the muscles by riding a stationary bicycle or jogging for 10 minutes.
More informationCore Strengthening After Lower Limb Amputation
After the loss of a leg, the muscles in the middle of your body will become very important to you. You can think of strength in the core or the middle of your body as a stable platform which makes it easier
More informationResistance Training Package
GENERAL INSTRUCTIONS: Always complete a warm up and a cool down before and after resistance training. Select a weight (dumbbell or band) that you are able to complete 8 to 10 repetitions of the exercise
More informationSupplemental Information Packet for Classifiers: 2016 DOD WARRIOR GAMES
FOR TEAM STAFF TRACK and FIELD - Please complete the table below if the athlete has an amputation AMPUTATION TRACK FIELD Below Knee TR4.5 SE6.0 / ST4.5 Above Knee TR4.0 SE5.0 / ST4.0 Double BK or BK &
More informationIt is recommended that a person break for 5-10 minutes for every hour spent at a workstation.
Office Stretches Why is stretching important? No matter how well a workstation is designed, problems may arise if attention is not paid to the way the work is done. Working at a computer often involves
More informationAdvanced Core. Healthy Weight Center
Advanced Core Superman Lay face down on matt Lift the legs and hands in unison making a U-shape Slowly bring the legs and hands back to the floor and repeat. V-Sit Abs Begin by sitting on a matt Bring
More informationInteraction WORKSHEET 2.1 Interaction
Interaction WORKSHEET 2.1 Interaction 1. Circle the head in RED, the torso in GREEN and the limbs in YELLOW. 2. Complete these sentences: HEAD TORSO LIMBS ARMS NOSE HAND FOOT a. Our body has three parts:
More informationDouble Knee to Chest. Lying on back with knees slightly bent. Hug both knees to chest
Double Knee to Chest Lying on back with knees slightly bent Hug both knees to chest Flexion on the Gymnic Ball Lying on stomach over ball Drape body over ball and relax Roll back and forth to stretch out
More informationApril 1, 2018 Team Telemark Core Strength Training V2.0
April 1, 2018 Team Telemark Core Strength Training V2.0 Courtesy Ross McKinnon, PT, FCAMPT, CGIMS, CMT, FMSC Kelowna Manual Therapy Centre Team Telemark Physiotherapist Key Points - Highly recommended
More informationWelcome To Your Exercise Guide:
Welcome To Your Exercise Guide: Walking is the most fundamental movement pattern we perform as humans. Unfortunately, one of the symptoms of MS is a loss of the strength, coordination, and balance needed
More informationPost-Primary School Booklet. #scienceweek. Supported by Science Foundation Ireland HOW YOUR BODY MOVES
Post-Primary School Booklet #scienceweek Supported by Science Foundation Ireland HOW YOUR BODY MOVES HOW YOUR BODY MOVES So how does someone learn to understand how balance effects their performance? The
More informationAdvanced Life Support (ALS) Paramedic. Physical Capacity Testing Protocols Pre-Employment Candidate Pack
Advanced Life Support (ALS) Paramedic Physical Capacity Testing Protocols Pre-Employment Candidate Pack Developed by: Mark Jansz (Health & Fitness Advisor) AV Physical Capacity Testing Protocols Version
More informationAnkle Program Range of Motion Exercises Stretches:
Ankle Program Range of Motion Exercises Due to injury, immobilization or a combination of both your ankle has become stiff. These exercises are designed to help regain the motion and strength lost. You
More informationSideline Concussion Assessment- Use of SCAT. Dr Éanna Falvey ATPC, Oslo What you need
Sideline Concussion Assessment- Use of SCAT Dr Éanna Falvey ATPC, Oslo 2012 What you need Adequate time/surroundings SCAT, +/- Baseline Watch with second hand Knowledge: At what venue are we at today?
More informationSTRETCHES. Diyako Sheikh Mohammadi Sport student at Kajaani University of Applied Sciences, Finland. 25 July 2012
STRETCHES Diyako Sheikh Mohammadi Sport student at Kajaani University of Applied Sciences, Finland. 25 July 2012 H@p://www.diyako.eu Email: Diyako.sm@me.com Stretching! 3 Ballistic Stretching! 3 Dynamic
More informationVolunteer Instructions
Body Mass Index (1 Volunteer / 2 Minutes) The athlete s weight and height will be measured to determine their Body Mass Index (BMI). Portable Weighing System or Scales, Measuring Tape Set-Up: Remove Portable
More informationFIT TO THE BONE. Lace up your sneakers and build your bones with these workout tips from celebrity fitness trainer Kathy Smith.
FIT TO THE BONE Lace up your sneakers and build your bones with these workout tips from celebrity fitness trainer Kathy Smith. If your physical therapist or doctor says it s okay to exercise, you can strengthen
More informationYoga Snack Try Lunges as a warm up before jogging, biking or skiing.
/ Posture 63 Benefits: Strengthen thighs (quads), loosen hamstrings and inner thighs. Some upper body strengthening as well, and toe stretcher. Time to Do: 3 mins. Body Parts Used: Entire lower body, including
More informationKeep up to date at my blog: 1
Keep up to date at my blog: http://www.ericwongmma.com 1 Crazy 8 s Bodyweight Conditioning Circuits Copyright 2009 by Eric Wong All Rights Reserved. No part of this work may be modified or distributed
More informationNavy Seal Style Bodyweight-Only Circuit Exercise
Navy Seal Style Bodyweight-Only Circuit Exercise Jumping jack (20 Reps) Stand straight with your feet placed shoulder-width apart and your arms relaxed at your sides. Jump off the floor with both feet
More informationChapter 10: Flexibility
Chapter 10: Flexibility Lesson 10.1: Flexibility Facts Self-Assessment 10: Arm, Leg, and Trunk Flexibility Lesson Objectives: Describe the characteristics of flexibility. Explain how you benefit from good
More informationfoam roller course Dr Angus Pyke B.App Sci, B.Clin Sci (Chiro) copyright whatactuallyworks 2011!
foam roller course Dr Angus Pyke B.App Sci, B.Clin Sci (Chiro) Cat stretch 1. Place the roller on the floor 2. Knees and arms shoulder width apart. With you hands on the roller. Roller should be directly
More informationTPW 's Achilles Tendon Menu
TPW 's Achilles Tendon Menu # Sets Reps Duration ECise 1 1 40 Supine Foot Circles & Point/Flexes 2 1 1 0:05:00 Static Back 3 1 1 0:04:00 Static Wall 4 1 1 0:15:00 Supine Groin Stretch Total time: 45 minutes.
More informationThe In Bed Workout or the Getting Up Routine
The In Bed Workout or the Getting Up Routine This is a great way to wake up and make good use of time. Just think, instead of lying there wasting 10 minutes thinking about getting up, you can complete
More informationACE FIT LIFE. Yoga for Neck and Back Relief. September 25, Fit Life / Yoga for Neck and Back Relief
ACE FIT LIFE Fit Life / Yoga for Neck and Back Relief Yoga for Neck and Back Relief September 25, 2014 An astonishing 80 percent of Americans men and women of all ages suffer from back pain. There are
More informationMotion Commotion: A Station Lab
Introduction: You arrive home after a hard day at school and trudge up the stairs to your room. You open the door, throw your backpack on the floor and sit down at your computer for a little quality time
More informationEssential intervention No.1 Health education and self-care KEY OBJECTIVES
Essential intervention No.1 Health education and self-care Health education bridges the gap between health information and behaviour. The person affected by BU must have the knowledge, skills, resources,
More informationTRAINING BALANCE WORKOUT 40 MINUTES
BALANCE WORKOUT 40 MINUTES INCREASE ON AND OFF SKATE BALANCE WHILE IMPROVING SKATING TECHNIQUE AND EFFICIENCY. ROLLERBLADE BALANCE WORKOUT 40 MINUTES SKILLS NEEDED BASIC SKATING POSITION, FORWARD STRIDE,
More informationStation 1 Push Ups (1 Minute) Age Record (year of birth) GIRLS 12 years years
Station 1 Push Ups (1 Minute) 18 26 13 15 15 22 9 11 12 18 5 7 9 14 3 3 20 20 23 24 30 33 15 15 15 14 13 13 2. Start by lying flat on board with hands under chest 3. On Go, Push up to fully extend arms
More informationTrapeze Table A DETAILED GUIDE FOR PRACTICING PILATES
Trapeze Table A DETAILED GUIDE FOR PRACTICING PILATES TABLE OF CONTENTS 1 Balanced Body Education 2 What is Pilates? 4 Pilates Principles 5 Introduction to the Trapeze Table 10 Upper Arms 12 Roll Down
More informationClassroom yoga (Elementary and Middle school)
Classroom yoga (Elementary and Middle school) Yoga helps children (and teachers!) focus, relax and be mentally alert. Take 5 or 10 minutes out of your day to share all or some of these easy exercises with
More informationSt. Joseph Hospital MRI Spine Survey/ Total Spine Questionnaire
Spine Survey/ Total Spine Questionnaire P,\Ti[]r f I.'\BIL Circle the appropriate response(s) Do you have? PAIN: NUMBNESS: TINGLING: WEAKNESS: How long have you had these symptoms? Please shade in area(s)
More informationKILLER #8. Workout Summary REALITY FITNESS THE WORKOUTS KILLER #8 1. Don t forget to warm up and cool down! Take a 1 minute break in between each set.
KILLER #8 Workout Summary Don t forget to warm up and cool down! Take a 1 minute break in between each set. SERIES ONE Complete 3 sets of series one and then 3 sets of series two. EXERCISE 1 - Alternating
More informationBeginner to Advanced Loop Band Exercises
Beginner to Advanced Loop Band Exercises CONTENTS Important Information 3 Product Maintenance 4 Exercise Safety 5 Body Area s 6 Band Exercise Images 7 Biceps Bicep Curls 8 Shoulders Shoulder Raises 9 Legs
More informationSTRETCHING. Low Back Rotation. Double Leg Pull. Single Leg Pull. Core Home Exercise Program
Core Home Exercise Program Seth L. Sherman, M.D. Tamara L. Young, ATC, OTC, M.Ed Department of Sports Medicine STRETCHING Low Back Rotation While lying on your back with both of your knees bent. Rotate
More informationPrater Chiropractic Wellness Center 903 W. South St. Kalamazoo, MI PH: (269)
Purpose of Program After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. Following a well-structured conditioning
More informationEdema Exercises. To Improve Drainage
Edema Exercises To Improve Drainage You will improve your lymph flow by doing a few exercises each day. These exercises are an important part of your home program. They may help you get stronger, too.
More informationCardio and Core. Exercise intensity moderate to high.
Cardio and Core Cardio and Core Introduction This exercise routine is created for men and women to target their cardiorespiratory endurance along with their core muscles. Throughout this workout there
More informationHip Flexor Stretch. Glute Stretch. Hamstring stretch
STATIC FLEXIBILITY STRETCHES Hip Flexor Stretch If the iliopsoas is tight, back pain may be present. Extended periods of the seated position can harbor tight hip flexors. Be sure to have a mat or towel
More informationFAB55 EXERCISES, 5 WEEKS, 5 MINUTES A DAY
BANDED SIDE STEP Strengthening Hip Complex Starting Position: Start in a standing position with the strength mini-band placed around your ankles. Your knees, hips and toes should be in-line with each other.
More informationSwedish Technique Class
Swedish Technique Class Massage of the Back Establish contact at the sacrum and occiput, and relax. Effleurage the whole back to apply oil, warm, and soften (3-6 times). Each effleurage of the whole back
More informationBeBalanced! total body training
BeBalanced! von Manuela Böhme made in switzerland 1 sponsored by As a therapy and training device, the AIREX Balance-pad Elite covers a large spectrum of possible applications. Thanks to its destabilising
More informationRihanna Workout Routine
Rihanna Workout Routine Bonus PDF File By: Mike Romaine Copyright Notice No part of this report may be reproduced or transmitted in any form whatsoever, electronic, or mechanical, including photocopying,
More informationToe-Walking. Benign Variant or Scourge of Bipedal Locomotion? Definition. Physical Exam. Absent Heel Strike 2/28/2011
Toe-Walking Benign Variant or Scourge of Bipedal Locomotion? Definition Absent Heel Strike +/- Equinus Thoughout Gait Cycle +/- Knee Hyperextension +/- Hip Flexion Physical Exam +/- Equinus Contracture
More informationPush-Up on a Ball Do it:
Push-Up on a Ball Your arms and shoulders are the first to take the brunt of what this see-saw-like move dishes out, but your chest and core will feel it as well. Lie with your abdomen on an exercise ball
More informationTrochanteric Bursitis: Exercises
Trochanteric Bursitis: Exercises Your Kaiser Permanente Care Instructions Here are some examples of typical rehabilitation exercises for your condition. Start each exercise slowly. Ease off the exercise
More informationGENERAL EXERCISES MID-BACK BMW MANUFACTURING CO. PZ-AM-G-US I July 2017
GENERAL EXERCISES MID-BACK BMW MANUFACTURING CO. PZ-AM-G-US I July 2017 Disclosure: The exercises, stretches, and mobilizations provided in this presentation are for educational purposes only are not to
More informationHome Exercise Program
YOUR HOME PROGRAM Home Exercise Program Created by Dr. Furr MD Nov 30th, 1999 Total 21 LOWER TRUNK ROTATIONS - LTR Lying on your back with your knees bent, gently move your knees side-to-side. PRAYER STRETCH
More informationSCHEDULE OF BENEFITS GAI
SCHEDULE OF BENEFITS The Schedule of Benefits provides a brief outline of the coverage and benefits including the maximum benefit amount, benefit periods, and any limitations applicable to benefits provided
More informationYour Orthotics service is changing
Your Orthotics service is changing Important for referrers on changes effective from January 2015 Why is the service changing? As demand for the orthotics service increases and budgets remain relatively
More informationExtended Aberdeen Spine Pain Scale
Extended Aberdeen Spine Pain Scale SECTION A Please answer the following questions 1. In the last two weeks, how many days did you suffer pain in the neck, back or limbs? (Please tick one box) None at
More informationTRAINING FULL BODY WORKOUT 60 MINUTES
FULL BODY WORKOUT 60 MINUTES INCREASE OVERALL BODY STRENGTH AND IMPROVE CARDIOVASCULAR ENDURANCE WITH THIS FULL BODY SKATE WORKOUT. ROLLERBLADE FULL BODY WORKOUT 60 MINUTES SKILLS NEEDED BASIC SKATING
More informationBody Organizations Flashcards
1. What are the two main regions of the body? 2. What three structures are in the Axial Region? 1. Axial Region (Goes down midline of the body) 2. Appendicular Region (limbs) 3. Axial Region (Goes down
More informationAbove Knee Amputation Exercises with Prosthesis
Above Knee Amputation Exercises with Prosthesis These exercises help you improve your balance and strengthen the muscles to best use your prosthetic leg. Do these exercises as directed by your therapist
More informationSimple Strength, Balance and Flexibility Exercises to Do at Home
Simple Strength, Balance and Flexibility Exercises to Do at Home For someone with medical problems, or who has been inactive and wants to exercise vigorously, always check with a doctor before beginning
More informationTotal Hip Replacement Rehabilitation: Progression and Restrictions
Total Hip Replacement Rehabilitation: Progression and Restrictions The success of total hip replacement (THR) is a result of predictable pain relief, improvements in quality of life, and restoration of
More informationChapter 11 DEFINING AND ASSESSING LEARNING. Chapter 11 1
Chapter 11 DEFINING AND ASSESSING LEARNING Chapter 11 1 THIS CHAPTER S CONCEPT PEOPLE WHO ASSESS LEARNING MUST MAKE INFERENCES FROM OBSERVING PERFORMANCE DURING PRACTICE AND TESTS Chapter 11 2 SESSION
More informationHOME EXERCISE PROGRAM FOR HIP CONDITIONING
Exercise Program for: Prepared by: Seasons Family Medicine 37 South 2nd East Rexburg ID, 83440 (208) 356-9231 HOME EXERCISE PROGRAM FOR HIP CONDITIONING The stretching exercises below may be done in addition
More informationSee below for your official SeaWheeze 2016 training program. Let the sweating begin
Agent, See below for your official SeaWheeze 06 training program. Let the sweating begin As a runner, strength training is key in helping prevent injuries, building muscle, and increasing your overall
More informationFlexibility. STRETCH: Kneeling gastrocnemius. STRETCH: Standing gastrocnemius. STRETCH: Standing soleus. Adopt a press up position
STRETCH: Kneeling gastrocnemius Adopt a press up position Rest one knee on mat with the opposite leg straight Maintain a neutral spine position Push through arms to lever ankle into increased dorsiflexion
More informationNeurostimulators and Neuromuscular
Neurostimulators and Neuromuscular Stimulators Chapter.1 Enrollment..................................................................... -2.2 Benefits, Limitations, and Authorization Requirements...........................
More informationGOLDEN PROTECTOR CLAIM DOCTOR S STATEMENT
GOLDEN PROTECTOR CLAIM DOCTOR S STATEMENT * Please delete where appropriate For Official Use _ G E L S Name of Life Assured: NRIC/ Passport No.: of Birth (dd/mm/yyyy): Gender: M / F * 1. of Accident: of
More informationYear 2004 Paper one: Questions supplied by Megan
QUESTION 47 A 58yo man is noted to have a right foot drop three days following a right total hip replacement. On examination there is weakness of right ankle dorsiflexion and toe extension (grade 4/5).
More informationProView. magazine Ski Season Get Fit To. Kinesiology. Advanced Athletic Conditioning. bc region. Physical Intelligence. expert. with.
bc region ProView magazine Ski Season 2015-2016 Get Fit To The Next Level Advanced Athletic Conditioning This full version of the program as featured in CSIA BC ProView Magazine, Fall / Winter Edition
More informationAUGUST ABS WORKOUTS WORKOUT ONE. Rest as needed. Stay hydrated! AMRAP As Many Rounds As Possible
AUGUST ABS WORKOUTS Rest as needed. Stay hydrated! AMRAP As Many Rounds As Possible WORKOUT ONE AMRAP in 25-30 minutes Equipment needed: Dumbbells/Mat/Step or chair Exercise Time/Reps Squat rotations 20
More informationMONDAY C MONDAY H E S T- B A C K - A B S START TIME: EXERCISE REPS WEIGHT REST (min.) NOTES/ADJUSTMENTS
C MONDAY H E S T- B A C K - A B S CHEST ACTUAL TIME TIME TRAINING TIPS - CHEST Barbell Bench Press Use a weight you can control. Focus on perfect form. Dumbbell Bench Press Keep your head on the bench
More informationPhysical & Occupational Therapy
In this section you will find our recommendations for exercises and everyday activities around your home. We hope that by following our guidelines your healing process will go faster and there will be
More informationMIDDLEBURY COLLEGE SPORTS MEDICINE. Lumbar & Core Strengthening
MIDDLEBURY COLLEGE SPORTS MEDICINE Lumbar & Core Strengthening Pelvic Tilt Lay on the floor with knees bent and feel flat on the floor hip width apart. Tighten abdominal muscles and pull the lower back
More informationStatic Back. Instructions: Purpose: Hold this ecise for 05 min. prepared for Pain Free Posture MN
1 Static Back Hold this ecise for 05 min. 1. Lie on your back with your legs up over a block or chair 2. Place your arms out to the sides at 45 degrees from your body with palms up 3. Relax your upper
More informationTPW 's Shin Splints Menu
TPW 's Shin Splints Menu # Sets Reps Duration E-cise 1 1 40 Supine Foot Circles & Point/Flexes 2 2 1 0:01:00 Supine Calf & Hamstring Stretch 3 1 1 0:02:00 Static Extension Position 4 1 1 0:02:00 Airbench
More information