Mosgiel Holistic Centre

Transcription

1 Mosgiel Holistic Centre AUGUST 2018 August is a gentle reminder for not doing a single thing from your New Year resolution for seven months and not doing it for the next five! This month: Ortho-Bionomy with Gary McLaren Reiki I Workshops The Healing Group Article: As My Beard Gets Whiter by John Mills Access Consciousness Taichi Classes Artemis & Anu Croft Products

2 TRE (Trauma & Tension Releasing Exercises) TRE is a technique that uses exercises to release stress or tension from the body that accumulate from everyday circumstances of life, from difficult situations, immediate or prolonged stressful or traumatic life experiences. Lynette will help you discover how to release stress & tension for the rest of your life using your body's own innate shaking & tremor mechanism in order to: - Feel more peaceful, centred & grounded - Improve sleep - Resolve trauma (without having to recall or talk about it) - Improve relationships - Improve flexibility and core stability - Improve creativity - Enhance sports recovery - Deepen meditation and relaxation TRE can benefit people from all walks of life including meditators, sports people, soldiers, emergency services personnel, students and anybody who would like to live with less stress and more freedom in their lives. Lynette conducts one-on-one or group consultations. Please phone Lynette on 03 Mosgiel Holistic Centre 12 Church Street, Mosgiel Lynette Mills Accredited TRE Practitioner Telephone: or

3 THE HEALING GROUP The Healing Group was formed to bring together healers with a wealth of experience to facilitate your own body s capacity to heal itself on both physical and emotional levels. Our bodies, on a micro level, are made up of molecules that vibrate on a range of frequencies. When that vibration is out of kilter we are open to dis-ease. By making a connection with others who have increased and aligned their own vibrational rate your body can tap into this source of energy and realign its own energies. It is a completely safe and non-invasive process with surprising results. The client that s you lies comfortably on a massage table while the Group sit around the table with their hands gently resting either on or alongside you. The Group is then led through a guided healing meditation, while all you are required to do is relax and enjoy. The Healing Group is non-sectarian and have come together having experienced the power of our own energies and capacity to heal. The healing energy is not only for those with a physical ailment, it is for everyone; for example: If your body or mind is stressed just by relaxing on the table and receiving the healing energy it allows you and your body to experience how you can feel all the time, thus perhaps motivating you to participate in one of the many courses available to help you to de-stress. The healing energy will also help you if you are experiencing grief. The possibilities are endless. The Healers volunteer their time to be of service to you all. Should you wish to experience this amazing gift please phone Lynette or John at The Mosgiel Holistic Centre on to book. Booking is essential as we only take 15 people per Monday night. Charge is by way of a $10 Koha / donation per person to cover costs.

4 Reiki I Workshop Sunday 9 th & Sunday 16 th September :00am - 4:00pm Presented by Lynette Mills at Mosgiel Holistic Centre, 12 Church Street, Mosgiel Your Reiki workshop is a beautiful time of sharing and healing for all involved. You receive an attunement and the technique of using Reiki for yourself and others. You will also learn meditation techniques to help you still your mind and find peace and calmness in your every day life. Morning tea, lunch and afternoon tea both days included. You just need to bring yourself and be open to a wonder-filled time of healing and sharing with like minded people. Cost: $300 Please contact Lynette on or (If these dates do not suit please still contact Lynette and we will arrange time to suit)

5 Ortho-Bionomy with Gary McLaren Ortho-Bionomy is a gentle, non-invasive form of body therapy which is highly effective in working with acute or chronic pain and stress. It is excellent for postural and structural imbalances as well as injury recovery. During a treatment session the client lies on a massage table wearing loose comfortable clothing, while the therapist positions the body to create ease and comfort around the areas that are restricted or painful. We use gentle compression or traction to assist the body's selfcorrective reflexes to release the restrictions held in the body. The releases help the body to realign and re-educate the joints and muscles. I recently attended a workshop learning how to use these techniques and was very impressed how effective they are for people with restrictions in their range of motion and the fact that it is completely pain free. If you would like to experience an Ortho-Bionomy session please ring the Mosgiel Holistic Centre on and ask to book an Ortho-Bionomy session with Gary. 1 hour = $80.00

6 AS MY BEARD GETS WHITER By John Mills As my beard gets whiter I become less certain of anything. Not that I do not know a lot of stuff but that I am less and less sure of what I know. Truth, a subjective alliance between us and illusion becomes more and more fleeting. Every time I stand on what I deem to be solid ground liquefaction takes place and I am left swimming as fast as I can to find the next apparently bit of solid ground. The sadness I feel so keenly is based in the subjectivity of truth and its manipulation. Let me explain; my hypothesis is that on an unconscious level (and for many not so unconscious) we as a species are becoming more and more aware that truth is there to be manipulated. It is no surprise as we spend an enormous amount of our energy trying to manipulate everything and everyone around us. Take nature for example instead of living in harmony with nature we are continually trying to change our environment. Our foods are being manipulated, our natural medicines are being synthesised because you cannot patent and make profits from what is natural. Not that long ago a person s handshake was their bond, now we need to count our fingers. This may sound like doom and gloom but I am optimistic. I believe that truth, justice, honesty; you get the picture all those good values need liquefaction so to speak. In our me, me, me individual pursuit we need to learn that what I do to others I am doing to myself, that we are all one on this very small rock hurtling through space. We need each other. We have gone beyond the tipping point and need to crash first before we can rebuild a cohesive society based on truth that is solid and where our word does not even need a handshake. We seem to learn from gross experiences. Global warming has been touted for a very long time; now that we are about to drown we are trying to do something! Maybe in our drowning we suddenly realise we should have learnt to swim. Look back at history and you will see time and time again we have to do everything to the extreme to realise we should not be doing what we set out to achieve. There is one truth that is evident in this time of decay: If someone is walking upstream and everyone else is going down stream follow the one walking against the flow. We need to start again. Let s stop lying to others and even more importantly ourselves. Let s stop taking advantage of others. Let s stop looking to authority figures and governments to save us; they are the ones leading us downstream for their own gain. It will seem difficult at first as we walk against the tide, hold your own, stand in truth that is no longer illusionary and I know we will be rewarded by solid ground.

7 MASSAGE & MORE Therapeutic/Relaxation Specific Pain Relief Sports Massage Thermal Hot Stone Massage Lymphatic Drainage Remedial Massage Deep Tissue Reflexology Reiki Cranio Sacral Therapy Indian Head Massage EFT Emotional Freedom Technique Body Talk / Kinesiology TRE Trauma/Stress Release Exercise ½ Hour Treatment $ ¼ Hour Treatment $95.00 ¾ Hour Treatment $ ½ Hour Treatment $ Hour Treatment $ ½ Hour Aromatherapy $ Hour Aromatherapy $ ½ Hour Hot Stone $ Hour Hot Stone $ (03) Church Street, Mosgiel, info@mosgielholisticcentre.co.nz

8 Maintaining your good health during the colder months is essential. Artemis products are all natural, traditional plant medicines, supplements and immunity support, and are available to purchase at the Mosgiel Holistic Centre. This winter you may need: SUPPORTING YOUR HEALTH THIS WINTER ViroGone Supports a healthy immune response 200ml bottle = $ ml oral spray concentrate = $22.00 ViroGone was originally developed during the Black Plague. And for those that took it, it worked. Fast forward to the present day, this improved formula continues to deliver. ViroGone is traditional plant medicine to support and boost your immune system. When you start to feel unwell, take a healthy dose of ViroGone for immediate action. For ultimate protection, take every day as a proactive defense. Take ViroGone for powerful support against ills and chills Chest Relief - Helps manage a tight, congested chest. 200ml bottle = $35.00 This calming chest elixir supports your respiratory system when you re unwell. It helps clear the chest and airways of mucus and support relaxed breathing. Made with traditional plant medicine, Chest Relief s complex formula supports the thinning of mucus. This helps clear the breathing passage. Chest Relief is suitable for people susceptible to allergies that cause chest tightness. We recommend Kids Chest Relief for young Available at the Mosgiel Holistic Centre

9 ANU CROFT KAWAKAWA BALM Nature s First Aid in a jar. Kawakawa balm may help with the healing of skin dryness and conditions such as eczema and psoriasis. Can be used as a skin moisturiser and may help soothe irritated and itchy skin. Has been used traditionally for tattoo aftercare. It has been traditionally used to soothe insect bites and stings, for poor circulation, bruises, wounds, burns, aches and pains. Ingredients Anu Croft believes in keeping it simple so the Kawakawa balm is made from Coconut Oil infused with Kawakawa leaves and Beeswax from our own hive. No fragrance. No additives. Highlighting the healing properties of what nature has provided for us. SOOTHE BALM Designed to soothe aches and pains that run deep. Topical herbal remedy for painful muscle and joint conditions, such as lower back pain, osteoarthritis and sprains. Has also been used for bruises and fractures. It may provide relief from arthritis and gout. Has been known to ease a number of skin rashes. Ingredients Once again we have kept it simple using nature at its best. This balm is made up of 3 plants found commonly in the garden. Comfrey (also known as knit bone), Nettles and Calendula infused in coconut oil and beeswax. Both available at the Mosgiel Holistic Centre

10 Qigong and Taichi Classes At Mosgiel Holistic Centre We are Qi energy force (=Life force energy, vital energy). Qi exists everywhere, acting in harmony and mingling together: Our bodies, which are made of Qi, are flowing and changing. We learn it step by step, from breathing and the goal is to enhance your energy to the universe. Taichi and Qigong practices are used in traditional Chinese medicine treatments to maintain health and help prevent and cure diseases. Taichi demands more physical force. Thursdays pm Taichi Class Suitable for beginners to advanced. Maximum 6 people Donation of $10 for each Class Thursdays pm Qigong Class Suitable for beginners to advanced. Maximum 6 people Donation of $10 for each class Please wear loose comfortable clothing and arrive 5 to 10 minutes prior to class. Also bring your own water. Teacher: Keiko Imagi Keiko is a long time experienced Taichi and Qigong practitioner. Keiko studied many styles of Taichi and Qigong: also studied at Beijing Sport University and Daoyin Yangshang Qigong Institute in China for 3 and a half years and won 3 titles at the International Taichi Competition in Hong Kong. Also studied from 4 Taichi and Qigong Masters one-on-one. Please Contact Keiko for any further information and to sign up: Phone: or threedragon17@gmail.com

11 EUROPEAN HEALING CENTRE NZ Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little too long since you received healing and kindness without any judgment of your body or your being? The first class in Access Consciousness is The Bars. There are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn t allow you to receive. It s like hitting the delete button on your computer. All of the thoughts, feelings and emotions that keep you stuck, that keep you repeating the same patterns in your life over and over again, are released. Thousands of people have used the Access Bars to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. At worst you will feel like you have just had a phenomenal massage. At best your whole life can change into something greater with total ease. This class is a one-day hands-on class in which participants learn the Bars points and participate in gifting two Bars sessions and receiving two Bars sessions. Pricing Full price: $ Repeat price: $ What if it s possible to change anything? What if you know something that no one else knows? What if now is the time to express and choose everything you came here to be? The Foundation class is designed to empower you to change anything and everything you d like to change in your life. You will be given a whole toolbox of tools that will allow you to break apart the foundation of limitation that we so often function from and build a new foundation, one of limitless possibility, so that you can begin to create the life you truly desire. What do you desire? What would you like to change? Would you like to have more joy? More fun? More ease? Would you like to wake up in the morning with a sense of gratitude happy to be on the planet? Whatever it is for you, it IS possible. Thousands of people around the world have created the life they desire by using the simple and pragmatic tools of Access Consciousness that you will be introduced to in the Foundation class. PRE REQUISITE: ACCESS BARS Pricing Full price: $1, Repeat price: $ You will get a repeat price of this class if you have previously completed an Access Bars class at any time. TO REGISTER FOR EITHER: please contact europeanhealingcentre@gmail.com; or ; or Sarah Wellington or Sarah Knowles Tucker

12 Contact Details: 12 Church Street, Mosgiel, 9024 (03)