WELLNESS. About Us. JEEVANAYA WELLNESS 4 Alliance Blvd, Unit 7, Barrie, ON, L4M5J1. How is Ayurvedic therapy different?

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It is also believed that there are three basic energy types called doshas, present in every person. These doshas are called Vata, Pitta and Kapha.

1 About Us Ayurvedic Head Massage How is Ayurvedic therapy different? Just as everyone has a unique fingerprint, according to Ayurvedic beliefs, each person has a distinct pattern of energy a specific combination of physical, mental, and emotional characteristics. It is also believed that there are three basic energy types called doshas, present in every person. These doshas are called Vata, Pitta and Kapha. Everyone has vata, pitta, and kapha, but usually 1 or 2 are dominant in a particular person. Many things can disturb the energy balance, such as stress, an unhealthy diet, the weather, and strained family relationships. The disturbance shows up as disease. Ayurvedic treatments and the oils used for the treatments focus to bring the imbalanced doshas back into balance. In today s word with its maddening pace of life the care for the body is restricted and superficial. Ayurveda uses herbs, nutritional guidance, exercise therapy, meditation and special purification and rejuvenation therapies suited to the individual s natural constitution to prevent ill health, live a long life and achieve an improved quality of life. The philosophy of Jeevanaya Wellness Spa is rooted in India s ancient approach to wellness. Jeevanaya embraces a deep understanding of mind, body and spirit; their individual needs and their interdependences. Our Ayurvedic spa with treatments are offered by Certified Ayurvedic therapist using exclusive natural products in a blissful and harmonious setting. With Jeevanaya, you undertake the journey within, through rejuvenating holistic treatments for a truly calming experience. Originated from India, Ayurveda is a traditional Indian science of healing, which dates back to more than 5,000 years. The treatment involves processing of herbs, shrubs and ingredients from Mother Nature for preventing and curing ailments. Contact Us Phone: anita@jeevaspa.com Web: JEEVANAYA WELLNESS 4 Alliance Blvd, Unit 7, Barrie, ON, L4M5J1 Shirodhara- Oil flow over the head JEEVANAYA WELLNESS When diet is wrong medicine is of no use. When diet is correct medicine is of no need. --Ayurvedic Proverb

Six Tastes in Ayurvedic Diet Ayurvedic Therapies Shiro-Dhara / Thakra-Dhara (45 minutes) 1 therapy $80.00; 3 weekly therapies $150.

With its intense rejuvenating and anti-aging effects, Shirodhara improves memory, addresses other neurological disorders, treats depression and normalizes sleep patterns and blood pressure.

00 A traditional synchronized full body massage given by Ayurveda therapist(s) using herbs-infused Ayurvedic oil; Abhyanga improves physical consistency, sleep patterns and eye sight.

2 Six Tastes in Ayurvedic Diet Ayurvedic Therapies Shiro-Dhara / Thakra-Dhara (45 minutes) 1 therapy $80.00; 3 weekly therapies $ Luke warm herbal oil is poured in an even stream on to the forehead to pacify and revitalize the mind and the body. With its intense rejuvenating and anti-aging effects, Shirodhara improves memory, addresses other neurological disorders, treats depression and normalizes sleep patterns and blood pressure. Abhyanga / Full Body Rejuvenation Massage + Herbal Steam (75 minutes) $80.00 A traditional synchronized full body massage given by Ayurveda therapist(s) using herbs-infused Ayurvedic oil; Abhyanga improves physical consistency, sleep patterns and eye sight. It helps to liquefy toxins and induces relaxation, while eliminating impurities. It tones up muscles, improves blood circulation, relieves stiffness and rejuvenates the body and mind. This is often referred to as an anti-aging therapy. Choorna Swedhana / Bundle massage (60 minutes) $75.00 Following a full body massage with dosha specific oils, therapeutic sweating is induced by the application of warmed herbal poultices. It increases circulation, speeds up the elimination of toxins, relieves muscle pain and stiffness, rheumatism, arthritis and sports injuries. Nasyam (Facial and Nasal Massage) (40 minutes) 1 therapy $45.00; 3 weekly therapies $ Instillation of medicated oil into the nostrils after massaging and induce sweating to the upper portion of the body. During this process the areas around the nose, neck and shoulders are massaged continuously. It is followed by Gandusa, where in medicated oils or decoctions are retained in the mouth for few minutes. This treatment is highly effective for cleansing of sinuses and treating migraines, chronic colds, headaches and chest congestion. Tann Lepam/Body mask (75 minutes) $95.00 This stimulates the natural cleansing and healing abilities of the body. Following a medicated herbal oil massage, an herbal mask is applied to the entire body, which aids in drawing out toxins, replenishing the body with essential minerals. Shirobhyanga / Head massage (40 minutes) 1 therapy $45; 3 weekly therapies $ Shirobhyanga is a special Head massage with or without oil. This ancient experience relaxes tones and eases muscle tension in the neck, head scalp and shoulders. It promotes alertness and concentration and also aids in the elimination of toxins by stimulating circulation, creating a positive energy flow through the chakras leaving you in a state of tranquility and peace. Kati Vasti (Lower back treatment) (40 minutes) 1 therapy $40.00; 3 weekly therapies $ Practiced to ease pain in the spinal area. A small circle of paste made from black gram or wheat flour is placed strategically on the spinal area. Warmed oil is then poured into the depression created by the ring of paste. This soothes muscular tissue, alleviates pain and lubricates the discs and nerves. Kansa Vatki (KV) Foot Massage (45 minutes) $50.00 A traditional Ayurvedic foot massage to revitalize tired feet and legs and rebalance body, mind and spirit. Ayurvedic foot massage using the Kansa Vatki has been in existence in India for centuries. The feet are considered the seat of the meridians and many nerve endings, neural receptors and marma (acupressure) points. This restorative treatment uses massage therapy and a small metal bowl containing copper, zinc and tin lubricated with ghee or oil and rubbed against the soles of the feet. The massage is concluded with a rebalancing sequence of marma massage (Indian acupressure points). A truly relaxing experience. Meditation and yogic practices are the cornerstone of all holistic Ayurvedic programs, as they teach the client on how to manage their internal energies. This is essential for good health. Spa Pedicure (60 minutes) $55.00 Your feet are immersed in a warm aromatherapy footbath to soften any calluses, followed by cleansing, an exfoliation and nail grooming. A pampering foot and calf massage leads you to a state of relaxation followed by a mask application. Choose from our array of nourishing, detox or sensual mask to restore the youthful appearance. The treatment ends with the application of our all-natural foot balm made from a special blend of Patchouli, Neem and Clove oil, which revives and deeply moisturizes your feet. The ultimate extravagance for weary soles. Spa Manicure (60 minutes) $45.00 Our manicure begins with cleansing and nail grooming followed by an aromatherapy soak to soften hands and cuticles. This is followed with an exfoliation and a pampering massage to rejuvenate the hands, leaving them radiant and glowing. A nourishing, detox or sensual mask is then applied to restore its youthful appearance. The treatment is wrapped up with the application of our signature all-natural hand balm made from extracts of Papaya, Orange blossom, Vitamin E and Cardamom, which revives and deeply moisturizes your hands. Signature JeevaSpa treatment (90 minutes) $ A pre-bathing ritual practiced by royalty in preparation for their wedding day. This treatment begins with a scrub made from fresh natural ingredients like sandalwood and mild turmeric mixed with herbal rice grains and other secret herbs. The exfoliation process helps to remove dead skin cells and rediscovers your beautiful soft skin. A relaxing massage using sandalwood or jasmine oil completes this exclusive experience.

3 Abhyanga / Full Body Rejuvenation Massage + Herbal Steam (75 minutes) $80.00 A traditional synchronized full body massage given by Ayurveda therapist(s) using herbs-infused Ayurvedic oil; Abhyanga improves physical consistency, sleep patterns and eye sight. It helps to liquefy toxins and induces relaxation, whilst eliminating impurities. It tones up muscles, improves blood circulation, relieves stiffness and rejuvenates the body and mind. This is often referred to as an anti-aging therapy. Choorna Swedhana / Bundle massage (60 minutes) $75.00 Following a full body massage with dosha specific oils, therapeutic sweating is induced by the application of warmed herbal poultices. It increases circulation, speeds up the elimination of toxins, relieves muscle pain and stiffness, rheumatism, arthritis and sports injuries. Shiro-Dhara / Thakra-Dhara (45 minutes) 1 therapy $80.00; 3 weekly therapies $ Luke warm herbal oil is poured in an even stream on to the forehead to pacify and revitalize the mind and the body. With its intense rejuvenating and anti-aging effects, Shirodhara improves memory, addresses other neurological disorders, treats depression and normalizes sleep patterns and blood pressure. Shirobhyanga / Head massage (40 minutes) 1 therapy $45.00; 3 weekly therapies $ Shirobhyanga is a special Head massage with or without oil. This ancient experience relaxes tones and eases muscle tension in the neck, head scalp and shoulders. It promotes alertness and concentration and also aids in the elimination of toxins by stimulating circulation, creating a positive energy flow through the chakras leaving you in a state of tranquility and peace. Nasyam (Facial and Nasal Massage) (40 minutes) 1 therapy $45.00; 3 weekly therapies $ Instillation of medicated oil into the nostrils after massaging and induce sweating to the upper portion of the body from the shoulders above. During this process the areas around the nose, neck and shoulders are massaged continuously. It is followed by Gandusa, where in medicated oils or decoctions are retained in the mouth for few minutes. This treatment is highly effective for cleansing of sinuses and treating migraines, chronic colds, headaches and chest congestion. Tann Lepam / Body mask (75 minutes) $ This stimulates the natural cleansing and healing abilities of the body. Following a medicated herbal oil massage, an herbal mask is applied to the entire body, which aids in drawing out toxins, replenishing the body with essential minerals.

4 Kati Vasti (Lower back treatment) (40 minutes) 1 therapy $40.00; 3 weekly therapies $ Practiced to ease pain in the spinal area. A small circle of paste made from black gram or wheat flour is placed strategically on the spinal area. Warmed oil is then poured into the depression created by the ring of paste. This soothes muscular tissue, alleviates pain and lubricates the discs and nerves. Kansa Vatki (KV) Foot Massage (45 minutes) $50.00 A traditional Ayurvedic foot massage to revitalize tired feet and legs and rebalance body, mind and spirit. Ayurvedic foot massage using the Kansa Vatki has been in existence in India for centuries. The feet are considered the seat of the meridians and many nerve endings, neural receptors and marma (acupressure) points. This restorative treatment uses massage therapy and a small metal bowl containing copper, zinc and tin lubricated with ghee or oil and rubbed against the soles of the feet. The massage is concluded with a rebalancing sequence of marma massage (Indian acupressure points). A truly relaxing experience. Spa Pedicure (60 minutes) $55.00 Your feet are immersed in a warm aromatherapy footbath to soften any calluses, followed by cleansing, an exfoliation and nail grooming. A pampering foot and calf massage leads you to a state of relaxation followed by a mask application. Choose from our array of nourishing, detox or sensual mask to restore the youthful appearance. The treatment ends with the application of our all-natural foot balm made from a special blend of Patchouli, Neem and Clove oil, which revives and deeply moisturizes your feet. The ultimate extravagance for weary soles. Spa Manicure (60 minutes) $45.00 Our manicure begins with cleansing and nail grooming followed by an aromatherapy soak to soften hands and cuticles. This is followed with an exfoliation and a pampering massage to rejuvenate the hands, leaving them radiant and glowing. A nourishing, detox or sensual mask is then applied to restore its youthful appearance. The treatment is wrapped up with the application of our signature all-natural hand balm made from extracts of Papaya, Orange blossom, Vitamin E and Cardamom, which revives and deeply moisturizes your hands. Signature JeevaSpa treatment (75 minutes) $ A pre-bathing ritual practiced by royalty in preparation for their wedding day. This treatment begins with a scrub made from fresh natural ingredients like sandalwood and mild turmeric mixed with auspicious rice grains and other secret herbs. The exfoliation process helps to remove dead skin cells and rediscovers your beautiful soft skin. A relaxing massage using our sandalwood or jasmine oil completes this exclusive experience. Luxury Packages: Package 1: Shanti (Peace): 2 hours $ Full-Body signature Ayurvedic Massage (Choice of Abhyanga relaxation massage or Vishesh deep-tissue massage)

5 Package 2: Nirvana (Bliss): 2.75 hours $ Full-Body signature Ayurvedic Massage (Choice of Abhyanga relaxation massage or Vishesh deep-tissue massage) Shirodhara Oil-Flow Treatment Luxury Pedicure Package 3: Maharani (The Empress): 3.75 hours $ A Full-Body signature Ayurvedic Massage (Choice of Abhyanga relaxation massage or Vishesh deep-tissue massage) Shirodhara Oil-Flow Treatment Shirobhyanga-Head Massage Luxury Manicure and Pedicure ** All Therapies/ Massages/ Treatments include oils & varies from 30 ml up to 1500ml. ** Packages can be tailor made as per the needs of an individual.

THE COMPLETE SPA EXPERIENCE

THE COMPLETE SPA EXPERIENCE SPA The Spa at Trident, Agra offers a selection of treatments, rituals and journey s designed to renew, refresh and replenish the soul. Inspired by ancient Indian traditions of health and healing that