Hertig, V. L., Cain, K. C., et al. ( 2007 ). Daily stress and gastrointestinal symptoms in women with irritable bowel syndrome. Nurs Res, 56 (6 ),
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1 REFERENCES Age e, J. D., D anoff-burg, S., Grant, C. A. (2009 ). Comparing brief stress management courses in a community sample: mindfulness skills and progressive muscle relaxation. Explore, 5 (2 ), Astin, J. A. (1997 ). Stress reduction through mindfulness meditation - Effects on psychological symptomatology, sense of control, and spiritual experiences. Psychother Psychosom, 66 ( 2 ), Barnhofer, T., Crane, C., Hargus, E., et al. (2009 ). Mindfulness-based cognitive therapy as a treatment for chronic depression: A preliminary study. Behav Res Ther, 47 (5 ), Bauer-Wu, S., Sullivan, A. M., Rosenbaum, E., et al. ( 2008 ). Facing the challenges of hematopoietic stem cell transplantation with mindfulness meditation: a pilot study. Integr Cancer Ther, 7 ( 2 ), Bedard, M., M. Felteau, et al. ( 2003 ). Pilot evaluation of a mindfulness-based intervention to improve quality of life among individuals who sustained traumatic brain injuries. Disability and Rehabilitation, 25 (13 ), Beddoe, A. E., Murphy, S. O. (2004 ). Does mindfulness decrease stress and foster empathy among nursing students? J Nurs Educ, 43 (7 ), Bennett, E. J., Tennant, C. C., et al. (1998 ). Level of chronic life stress predicts clinical outcome in irritable bowel syndrome. Gut 43 (2 ), Brefczynski-Lewis, J. A., Lutz, A., et al. ( 2007 ). Neural correlates of attentional expertise in long-term meditation practitioners. Proc Natl Acad Sci U S A, 104 (27 ), Brotto, L., Basson, R., Luria, M. (2008 ). A mindfulness-based group psychoeducational intervention targeting sexual arousal disorder in women. J Sex Med, 5 (7 ), Brown, D., Forte, M., et al. (1984 ). Visual sensitivity and mindfulness meditation. Percept Mot Skills, 58 (3 ), Carlson, L. E., Garland, S. N. (2005 ). Impact of mindfulness-based stress reduction (MBSR) on sleep, mood, stress and fatigue symptoms in cancer outpatients. Int J Behav Me d, 12 (4 ), Carlson, L. E., Speca, M., et al. ( 2007 ). One year pre-post intervention follow-up of psychological, immune, endocrine and blood pressure outcomes of mindfulnessbased stress reduction (MBSR) in breast and prostate cancer outpatients. Brain Behav Immun, 21 ( 8 ), Carlson, L. E., Speca, M., et al. ( 2003 ). Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosom Med, 65 (4 ), Carlson, L. E., Speca, M., et al. ( 2004 ). Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress and levels of cortisol, dehydroepiandrosterone sulfate (DHEAS) and melatonin in breast and prostate cancer outpatients. Psychoneuroendocrinology, 29 (4 ),
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5 hormones, physical functioning, and submaximal exercise responses. J Altern Complement Med, 10 (5 ), Robinson, F. P., Mathews, H. L., et al. (2003 ). Psycho-endocrine-immune response to mindfulness-based stress reduction in individuals infected with the human immunodeficiency virus: a quasiexperimental study. J Altern Complement Med, 9 (5 ), Rosenzweig, S., Reibel, D. K., et al. (2003 ). Mindfulness-based stress reduction lowers psychological distress in medical students. Teach Learn Med, 15 (2 ), Rosenzweig, S., Reibel, D. K., et al. (2007 ). Mindfulness-based stress reduction is associated with improved glycemic control in type 2 diabetes mellitus: a pilot study. Altern Ther Health Med, 13 ( 5 ), Roth, B., & Creaser, T. (1997 ). Mindfulness meditation-based stress reduction: experience with a bilingual inner-city program. Nurse Pract, 22 (3 ), , 154, 157 passim. R ot h, B., & St an le y, T. W. ( ). Mi ndf u lness-b as e d st ress re duc t ion and he a lt hc are utilization in the inner city: preliminary findings. Altern Ther Health Med, 8 (1 ), 60 62, Sadlier, M., Stephens, S. D. G., et al. (2008 ). Tinnitus rehabilitation: a mindfulness meditation cognitive behavioural therapy approach. J Laryngol Otol, 122 (1 ), S ephton, S. E., S a lmon, P., Weissb e cker I., et al. ( 2007 ). Mindfulness meditation alleviates depressive symptoms in women with fibromyalgia: results of a randomized clinical trial. Arthritis Rheum, 57 ( 1 ), Shapiro, S. L., Bootzin, R. R., et al. ( 2003 ). The efficacy of mindfulness-based stress reduction in the treatment of sleep disturbance in women with breast cancer - An exploratory study. J Psychosom Res, 54 (1 ), Shapiro, S. L., Schwartz, G. E., et al. ( 1998 ). Effects of mindfulness-based stress reduction on medical and premedical students. J Behav Med, 21 (6 ), Singh, N. N., Lancioni, G. E., et al. ( 2007 ). Mindfulness training assists individuals with moderate mental retardation to maintain their community placements. Behav Modif, 31 (6 ), Smith, B. W., Shelley, B. M., et al. (2008 ). A pilot study comparing the effects of mindfulness-based and cognitive-behavioral stress reduction. J Altern Complement Med, 14 (3 ), Smith, J. E., Richardson, J., et al. (2005 ). Mindfulness-Based Stress Reduction as supportive therapy in cancer care: systematic review. J Adv Nurs, 52 (3 ), Speca, M., Carlson, L. E., et al. ( 2000 ). A randomized, wait-list controlled clinical trial: The effect of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients. Psychosom Med, 62 (5 ), Sullivan, M. J., Wood, L., et al. ( 2009 ). The Support, Education, and Research in Chronic Heart Failure Study (SEARCH), A mindfulness-based psychoeducational intervention improves depression and clinical symptoms in patients with chronic heart failure. Am Heart J, 157 (1 ), Tacon, A. M., McComb, J., et al. (2003 ). Mindfulness meditation, anxiety reduction, and heart disease: A pilot study. Fam Community Health, 26 (1 ),
6 Vestergaard-Poulsen, P., van Beek, M., et al. (2009 ). Long-term meditation is associated with increased gray matter density in the brain stem. Neuroreport, 20 (2 ), Weiss, M., Nordlie, J. W., & Siegel, E. P. (2005 ). Mindfulness-based stress reduction as an adjunct to outpatient psychotherapy. Psychother Psychosom, 74 (2 ), Whitehe ad, W. E., Crowel l, M. D., et a l. ( 1992 ). E ffects of stressful life events on bowel symptoms: subjects with irritable bowel syndrome compared with subjects without bowel dysfunction. Gut, 33 (6 ), Williams, J. Alatiq, M.Y., Crane, C., et al. ( 2008 ). Mindfulness-based Cognitive Therapy (MBCT) in bipolar disorder: Preliminary evaluation of immediate effects on between-episode functioning. J Affect Disord, 107 (1-3 ), Williams, K. A., Kolar, M. M., et al. (2001 ). Evaluation of a Wellness-Based Mindfulness Stress Reduction intervention: a controlled trial. Am J Health Promot, 15 (6 ), Winbush, N. Y., Gross, C. R., et a l. ( ). The effects of mindfulness-based stress reduction on sleep disturbance: a systematic review. Explore, 3 (6 ), Witek-Janusek, L., Albuquerque, K. et al. (2008 ). Effect of mindfulness based stress reduction on immune function, quality of life and coping in women newly diagnosed with early stage breast cancer. Brain Behav Immun, 22 (6 ), Zylowska, L., Ackerman, D. L., et al. (2008 ). Mindfulness meditation training in adults and adolescents with ADHD: a feasibility study. J Atten Disord, 11 (6 ),
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