Rock Run Physical Therapy Revue

Size: px
Start display at page:

Download "Rock Run Physical Therapy Revue"

Transcription

1 April 2016 Rock Run Physical Therapy Revue Updated Website with Exciting New Additions! INSIDE THIS ISSUE Updated Website with Exciting New Additions! FREE EXAM COUPON Getting to Know Josh Brown, PT Success Story of the Month Jean Dalebout Rock Run PT Teams Up With Miss Roy Goal Statement: Value your time We make every effort to ensure that your appointments are scheduled to work best for YOU and that WE are on time. Get to Know You We care about you as a person, not just a PT Communicate Clearly We always keep you and your physician informed of the progress with your POC Provide a Comfortable Atmosphere You can count on a clean and supportive environment each time you visit PATIENTS ENTER TO WIN!! Find the misspelled word in this newsletter and call for your chance to win a $10.00 gift card! CALL Contest for past and present patients only. Check out our new and improved website! Recently we updated our website and we are looking for feedback on what you think. Visit it at One of the additions that we are most excited about are the exercise videos. You can find these under the Patient Center tab. We have added some of the more common exercises we prescribe for the: Neck Shoulder Back Core Knee Ankle The videos are intended to help you out when you get home and can t remember how to do a certain exercise. We want your home exercise program to be as effective as possible. You can only accomplish this by doing the exercises correctly. If you don t see an exercise on there that you feel should be, contact your therapist and we will make a video of it for you!

2 A ONE DAY SPECIAL OFFER FOR ALL PRESENT AND PAST PATIENTS OF ROCK RUN PHYSICAL THERAPY! Dear Valued Client, Spring is in the air and we want to do something special to celebrate! This is our BIG THANK YOU for allowing us to serve you. To thank you, our valued clients, we are having a day of completely Free Exams for: All past clients who have not been seen in PT in more than 3 months All present clients who have another problem currently not being treated All loved ones, family, friends, neighbors and co-workers of our past and present patients If you are a past or present patient then call to schedule your Free Exam. If you are referring a friend or family member, give them the certificate included in this and have them call to schedule their Free Exam. The day of Free Exams will be on: Wednesday, April 27, 2016 from 1:00 PM until 5:00 PM. The Free Exam consists of a 30 minute one-on-one appointment with the Physical Therapist of your choice. The PT will talk with you about the history of your problem. They will take measurements to test how well you are moving and to test your strength. After a thorough exam, they will explain to you: 1. The cause of your pain or problem. 2. A plan for successful treatment. The appointments are free, but are limited as each PT only has 8 spots. Call now to schedule your Free Exam. The Free Exam is ideal for people suffering with: Lower Back Pain Arthritis Sciatica Neck Pain Headaches Shoulder Pain Knee Pain

3 Problems Walking Balance If you are having pain or problems with day to day activities such as walking, standing, sitting for long periods, going up or down steps, getting in and out of the car, sleeping or driving, then this is an excellent opportunity to see one of our world-class therapists and find out the cause of your problem. Call to schedule your Free Exam for Wednesday, April 27, Sincerely, Brandon Hepner, Physical Therapist / Owner FREE Exam We want to give a big THANK YOU to our valued clients by offering a day of completely free exams! Valid for all past and present patients, as well as loved ones, family, friends, neighbors and co-workers of past and present patients. The Free Exam consists of a 30 minute one-on-one appointment with the Physical Therapist of your choice. Call to schedule an appointment. Valid only on Wednesday, April 27, 2016.

4 GETTING TO KNOW JOSH BROWN, PT What do you do when you are not being a Physical Therapist? Foremost, I am a family man and I like to spend time with my family. My wife and I have 5 young children, which is a hand full. We enjoy playing sports, camping, playing games and watching movies. I spend a lot of time at parks and gyms watching and coaching my kids. I grew up on a dairy farm and beef ranch, so I enjoy going home and helping out on the farm and riding horses. I love to play basketball, softball, volleyball, and football. What s your favorite thing to do when you re not at work? My favorite thing to do is play and watch basketball - I try to play a couple times a week. I am a Utah Jazz fan and watch most of their games. How d you get started with that? When I was little, I would go and watch my dad and uncles play basketball in a city league. It was so cool to me. Then I began watching the Jazz and the Bulls play and soon I idolized John Stockton, Karl Malone, and Michael Jordan. As a little kid, my 3 brothers and I begged our parents for a basketball hoop. My dad welded a basketball standard and cemented it in our back yard. There was just gravel for the court, so my brothers and I hauled wagon load after wagon load of rocks away until there was just dirt left. We played hard and had lots of fun. Why do you like to do it? I m honestly not sure why I enjoy basketball so much. It is a great way for me to get exercise, alleviate stress, and I enjoy good competition. After a good game of basketball, I get a sense of satisfaction that is different than other things in life. Who do you do it with? I like to play with my family, friends, or really anybody that can play a good game of basketball - I m not too picky. What s your most exciting moment? When I was in 8th Grade, I played Junior Jazz Basketball in Richfield which is a small town in Southern Utah. Our team won the league and the region so we got the opportunity to play at the Salt Palace where the Utah Jazz was playing at the time. It was a dream come true to play where the pros played. What is something that a lot of people don t know about you? I ride horses and do a bit of cowboying. Every year I help out on the ranch. We do all the branding, driving the cattle on the mountain range, and gathering them in the fall.

5 SUCCESS STORY In November of 2015 Jean Dalebout went for a simple bike ride. Unfortunately she fell while on that ride and broke her right arm and, being right handed, was really struggling. When she came in for her initial visit she was unable to fully straighten or bend her elbow, was in a lot of pain, and was very weak. Jean was not a first timer to physical therapy and had been to Rock Run Physical Therapy after having rotator cuff repair surgery and on another occasion when she had total knee replacement surgery. But Jean first started to trust Rock Run Physical Therapy when she brought her husband in several years ago. Jean said I originally became acquainted with Rock Run when my husband was referred for hip pain. The staff was very kind and patient and soon into his therapy they realized that not only was therapy not helping, but that there was another issue. The therapist suspected he had Parkinson s Disease so we went back to the doctor and sure enough, we got the devastating diagnosis that it was indeed Parkinson s Disease. The staff was very aware of Denny s condition and got us the help we needed. Jean has a lot of personal knowlege about the therapy process. You could say she is a frequent flyer when it comes to physical therapy and each time she has had therapy at Rock Run she has graduated with flying colors! Therapy is not easy, but I always looked forward to coming to my appointment because everyone on the staff treated me so kindly. They made me feel that they were happy to see me and they make very single patient feel the same way. The staff at Rock Run are excellent in their physical therapy skills. I have visited two other physical therapy clinics and Rock Run is superior compared to them! Following her shoulder surgery and knee surgery Jean was back to riding bikes and going to the gym. Her broken arm therapy was no different. She is now back to going to the gym 3 days a week, volunteering at the hospital, and doing everything she normally does. She is very appreciative of the help she received at Rock Run saying, I would recommend Rock Run to anyone who is in need of physical therapy because Rock Run is the BEST! I am grateful for the wonderful staff and really enjoyed coming to Rock Run! WAY TO GO JEAN!

6 5991 South 3500 West, Suite 300 Roy, Utah rockruntherapy.com p f S 4800 S 5500 S 3500 W 5600 S 4500 W Rock Run Physical Therapy Roy location 15 ROCK RUN PT TEAMS UP WITH MISS ROY! We have teamed up with Miss Roy, D Mia Lamar, to help gather shoes for Power2Become! D Mia got involved with the Power2Become program through the Miss Utah Pageant which she will be a contestant in this year. She told Rock Run PT that the organization donates all of the shoes to those in need of shoes in Africa. This year the beneficiaries will be those from West Africa. We will have the donation box at our Roy location until April 15, 2016 but you can drop shoes off at both locations and we will make sure they get to D Mia. So bring in all your unwanted shoes before April 15th! Thank you to D Mia Lamar for allowing us to be a part of this great program!

Rock Run Physical Therapy Revue

Rock Run Physical Therapy Revue October 2016 Rock Run Physical Therapy Revue Kinesio Taping: Friend or Foe? INSIDE THIS ISSUE Kinesio Taping: Friend or Foe? Q & A With Don Carter Patient Testimonial Photo Contest Winner We Want Your

More information

3. Which word is an antonym

3. Which word is an antonym Name: Date: 1 Read the text and then answer the questions. Stephanie s best friend, Lindsey, was having a birthday in a few weeks. The problem was that Stephanie had no idea what to get her. She didn t

More information

Physical Therapy Newsletter

Physical Therapy Newsletter Health Check May 2016 Physical Therapy Newsletter Love Run: Kicked Off the Bucket list! Yesterday, an article in the Wall Street Journal caught my attention. It described the latest social phenomenon:

More information

You Ready To Jump 3-5 Inches Higher Overnight?

You Ready To Jump 3-5 Inches Higher Overnight? You Ready To Jump 3-5 Inches Higher Overnight? Seriously Are You? If you are unable to answer YES, then close this page now and keep doing what you are doing. BUT if you want an expert to show you how

More information

It still is, but in a different way since dementia joined our family.

It still is, but in a different way since dementia joined our family. You can picture the cheerleader and the football player who became high school sweethearts. She had the pom poms and he had the shoulder pads and the tough guy scowl. Well that was us, but it was so totally

More information

PILATES. for the office. move better feel better. live better. Physical fitness is the first requisite of happiness.

PILATES. for the office. move better feel better. live better. Physical fitness is the first requisite of happiness. PILATES for the office Physical fitness is the first requisite of happiness. Joseph Pilates move better feel better live better ConcordPilates.com ConcordPilates.com INTRODUCTION: Working in an office

More information

Autism, my sibling, and me

Autism, my sibling, and me ORGANIZATION FOR AUTISM RESEARCH Autism, my sibling, and me Brothers and sisters come in all shapes and sizes. They have a lot in common, and they can be really different from each other. Some kids even

More information

Health Check Physical Therapy Newsletter

Health Check Physical Therapy Newsletter Health Check Physical Therapy Newsletter June July, 2017 It s Time To Meet The Team Tom Suspenski (PT, ATC) Marie Vilbert (PT) Tom Suspenski Tom Suspenski, of Health Check Physical Therapy, is a highly

More information

Fitness is a big part of this new program, and will be an important part of your training season.

Fitness is a big part of this new program, and will be an important part of your training season. Fitness, Strength and Sport Training Staying physically fit is very important to being a good athlete. To excel at your sport you have to make healthy choices in your lifestyle. Fitness is a big part of

More information

Interviews with Volunteers from Immigrant Communities Regarding Volunteering for a City. Process. Insights Learned from Volunteers

Interviews with Volunteers from Immigrant Communities Regarding Volunteering for a City. Process. Insights Learned from Volunteers Interviews with Volunteers from Immigrant Communities Regarding Volunteering for a City Cities across Minnesota are taking a new look at involving volunteers to assist the city. One of the opportunities

More information

SUFFERING WITH ACHES & PAINS?

SUFFERING WITH ACHES & PAINS? Health & Fitness The Newsletter About Your Health And Caring For Your Body SUFFERING WITH ACHES & PAINS? What different types of pain can tell you When you have an ache or pain it can leave you scratching

More information

SCIATICA? 0r BACK PAIN. Health & Fitness. Study: Physical Therapy is Effective for Low Back Pain. Don t let pain stop you. Call us today!

SCIATICA? 0r BACK PAIN. Health & Fitness. Study: Physical Therapy is Effective for Low Back Pain. Don t let pain stop you. Call us today! Health & Fitness The Newsletter About Your Health And Caring For Your Body BACK PAIN SCIATICA? 0r Study: Physical Therapy is Effective for Low Back Pain Many patients with low back pain should consider

More information

NE LESSON GD Fit Families: Effortless Exercise

NE LESSON GD Fit Families: Effortless Exercise NE LESSON GD-000-06 Fit Families: Effortless Exercise LESSON DESCRIPTION In this video and activity lesson, class participants will learn strategies for incorporating physical activity into their daily

More information

What are you up to this summer? Be one step ahead of the rest. Take part in the National Citizen Service.

What are you up to this summer? Be one step ahead of the rest. Take part in the National Citizen Service. What are you up to this summer? Be one step ahead of the rest. Take part in the National Citizen Service. Want to know more? An exciting and fun, action packed experience that you can take part in during

More information

A New Year, A New You (yeah, right )

A New Year, A New You (yeah, right ) A New Year, A New You (yeah, right ) How many New Year s resolutions have you made and broken over the years? Have you lost track? Every year we are told this is the time to make a list (lose 50 pounds,

More information

2 Health. Tori. Sandi. Mario. by Eva Vivian, Pharm.D., CDE Illustrations by Karen Weidig

2 Health. Tori. Sandi. Mario. by Eva Vivian, Pharm.D., CDE Illustrations by Karen Weidig 2007 University of Wisconsin - Madison School of Pharmacy HipHop Sandi 2 Health Mario Tori by Eva Vivian, Pharm.D., CDE Illustrations by Karen Weidig Development of this comic book was funded by a grant

More information

Dear Kids, Parents and Partners:

Dear Kids, Parents and Partners: July 9, 2018 Dear Kids, Parents and Partners: It is hard to believe we are only 5 days away from the opportunity to meet in person at the Packet Pick-Up & Pep Rally on Saturday, July 14. Hopefully, you

More information

kids CrEw NeWsLeTteR k ds UpCoMiNg EvEnTs Hi everyone! Crew

kids CrEw NeWsLeTteR k ds UpCoMiNg EvEnTs Hi everyone! Crew Hi everyone! k ds Crew Happy New Year! I hope you all had a wonderful holiday season. 2018 is full of potential for making a difference. I m so proud of everything you all did last year. Let s make this

More information

TEAM CAPTAIN TOOLKIT

TEAM CAPTAIN TOOLKIT TEAM CAPTAIN TOOLKIT 04.21.2018 RACCOON RIVER PARK, WEST DES MOINES For Organ, Eye and Tissue donation Presented by My Angel Foundation & Iowa Donor Network Greetings, Team Captains! Thank you for being

More information

CORNBELT BUC-ETIN FEBRUARY 2016

CORNBELT BUC-ETIN FEBRUARY 2016 CORNBELT BUC-ETIN President: Larry Turilli Vice President: William Hamann Secretary: Vicky Strauss Treasurer: Dennis Strauss Sergeant At Arms: Don Stogsdill Website: www.cornbeltambucs.org Bill McHie,

More information

How Can You Stay Fit?

How Can You Stay Fit? How Can You Stay Fit? Introduction: In this lesson, students will learn about the health benefits of aerobic exercise, as well the importance of other types of physical activity such as stretching. This

More information

Health & Wellness. Don t Ignore Your BACK PAIN IMPROVEMYAGILITY.COM

Health & Wellness. Don t Ignore Your BACK PAIN IMPROVEMYAGILITY.COM Health & Wellness The Newsletter About Your Health And Caring For Your Body Don t Ignore Your BACK PAIN Do you feel aches and pains in your lower back from time to time, or tightness in your back getting

More information

Johnny s School Year. Johnny was an average teenage boy who played football and went to high school just like

Johnny s School Year. Johnny was an average teenage boy who played football and went to high school just like Jacque Easy Peasy 4/12/2018 jnarnaud@gmail.com Johnny s School Year Johnny was an average teenage boy who played football and went to high school just like everyone else. There was nothing special about

More information

Top Stories of Enterprise America. Dance Contest. Today s Weather. Mayor s Announcements. And Much More! Are you a news enthusiast?

Top Stories of Enterprise America. Dance Contest. Today s Weather. Mayor s Announcements. And Much More! Are you a news enthusiast? Table of Contents Headlines Editorials Stories Advertisements 1 Advertisements 2 Advertisements 3 Bonus Dedication Staff Top Stories of Enterprise America Dance Contest Today s Weather Mayor s Announcements

More information

THE IMPACT OF OUR PRESS, MEDIA AND INFORMATION AND ADVICE

THE IMPACT OF OUR PRESS, MEDIA AND INFORMATION AND ADVICE 1 THE IMPACT OF OUR PRESS, MEDIA AND INFORMATION AND ADVICE 2 CONTENTS Stand Alone s website Information and Advice Focus on Christmas - December 2015 Other press work in 2015 The overall impact of our

More information

2017 TEAM CAPTAIN GUIDE

2017 TEAM CAPTAIN GUIDE 2017 TEAM CAPTAIN GUIDE No one on this journey should walk alone Teams are the heart of what makes RESOLVE s Walk of Hope so successful! We are so glad you are stepping up in a BIG WAY for RESOLVE! Clinics,

More information

Meg A. Mole, The Adventures of. Future Chemist. Meg celebrates the International Year of Chemistry 2011 and Interviews Dr. Sherita D.

Meg A. Mole, The Adventures of. Future Chemist. Meg celebrates the International Year of Chemistry 2011 and Interviews Dr. Sherita D. The Adventures of Meg A. Mole, Future Chemist Meg celebrates the International Year of Chemistry 2011 and Interviews Dr. Sherita D. McLamore-Hines F or the 4th quarter of the International Year of Chemistry

More information

Heather Feather s 3 Keys To Find Relief From Plantar Fasciitis Blueprint. By Heather Feather The Pain Free Feet Guide

Heather Feather s 3 Keys To Find Relief From Plantar Fasciitis Blueprint. By Heather Feather The Pain Free Feet Guide Heather Feather s 3 Keys To Find Relief From Plantar Fasciitis Blueprint By Heather Feather The Pain Free Feet Guide Heather Feather s 3 Keys To Kick Plantar Fasciitis To The Curb Blueprint To get the

More information

Annual Review. Easy-read version. This report tells you about how we support people and the work we did in the last year

Annual Review. Easy-read version. This report tells you about how we support people and the work we did in the last year Annual Review 2016 Easy-read version David in his place of work, Sheffield Town Hall This report tells you about how we support people and the work we did in the last year Affinity Trust is 25 years old

More information

Regular physical activity is the best tool to improve health and wellbeing. The SAIL Home Activity Program has 3 levels: Reasons to Move Your Body

Regular physical activity is the best tool to improve health and wellbeing. The SAIL Home Activity Program has 3 levels: Reasons to Move Your Body Regular physical activity is the best tool to improve health and wellbeing. The SAIL Home Activity Program has 3 levels: level 1: Sitting level 2: Standing level 3: Moving Your health care provider has

More information

How To Fly High With Plyometrics

How To Fly High With Plyometrics How To Fly High With Plyometrics 10 seconds remain in the game and your team is down by 1 point. The championship is on the line and the coach has called your number. As you slice and dice your way up

More information

Renal Residential Holidays

Renal Residential Holidays Renal Residential Holidays The benefits for Patients, Families and staff Claire Hardy Senior Health Play Specialist Background As a unit we have been very lucky to have had the opportunity to provide residential

More information

Kids Booklet 5 & on Autism. Create an autism awareness ribbon! Tips for parents & teachers. Activities puzzles

Kids Booklet 5 & on Autism. Create an autism awareness ribbon! Tips for parents & teachers. Activities puzzles Kids Booklet on Autism Create an autism awareness ribbon! Tips for parents & teachers 5 & Activities puzzles Take a look at what s inside! Questions and Answers About Autism page 2 Brothers and Sisters

More information

Workout to Go. A Sample Exercise Routine from the National Institute on Aging at NIH

Workout to Go. A Sample Exercise Routine from the National Institute on Aging at NIH Workout to Go A Sample Exercise Routine from the National Institute on Aging at NIH i Workout to Go Are you just starting to exercise? Getting back into a routine after a break? Wanting to keep up your

More information

Suits And SneakersTM

Suits And SneakersTM Suits And SneakersTM 2013, American Cancer Society, Inc. No.0063.07 1.800.227.2345 cancer.org/suitsandsneakers What is the Suits And Sneakers? The Coaches vs. Cancer Suits And Sneakers engages basketball

More information

Velo Atelier Bike Fitting Session

Velo Atelier Bike Fitting Session Velo Atelier Bike Fitting Session Harley and Darcie Taylor We followed Profile Racings Factory World Team member Harley and Darcie Taylor on their visit to Velo Atelier Bike Fitting Session, see how they

More information

Top. Speed Agility & Quickness Cone Drills

Top. Speed Agility & Quickness Cone Drills Top 5 Speed Agility & Quickness Cone Drills Thank You for Your Purchase and Welcome to the Profect Team! We are a small family owned business who really appreciate our amazing customers. Our mission is

More information

CA: Hi, my name is Camille, and I will be interviewing you today. Would you please introduce yourself?

CA: Hi, my name is Camille, and I will be interviewing you today. Would you please introduce yourself? Interviewee: Ying Li Interviewer: Camille Alvarado Date of Interview: April 17, 2007 Location: Worcester, Massachusetts Transcriber: Randylin Bourassa, The Salter School Interpreters: Nicole Heart and

More information

Esophageal Cancer: Real-Life Stories from Patients and Families

Esophageal Cancer: Real-Life Stories from Patients and Families Clare L. 12 Chapter 4 Know That Life Is A Gift by Clare L. My journey began during a routine check-up with my primary care doctor. I mentioned the post-eating discomfort and the occasional vomiting I was

More information

I just want to go back to your early days and how you got started in the fitness

I just want to go back to your early days and how you got started in the fitness Josh Anderson and Nate Miyaki Interview: 12/17/2013 Josh Anderson: industry. I just want to go back to your early days and how you got started in the fitness Nate Miyaki: Well basically I was kind of an

More information

2018 SPONSORSHIP OPPORTUNITIES

2018 SPONSORSHIP OPPORTUNITIES 2018 SPONSORSHIP OPPORTUNITIES PAST, PRESENT & FUTURE Celebrating 40 Years!!! We provide quality programs for our players, coaches, and families. Napa United provides leadership and opportunities to build

More information

2010 March of Dimes Foundation

2010 March of Dimes Foundation - 2010 March of Dimes Foundation Welcome to March for Babies 2011! We re so glad you decided to join us as we walk together for stronger, healthier babies. March for Babies is America s favorite walking

More information

WELCOME. Kirk C. Klaas

WELCOME. Kirk C. Klaas WELCOME We are so excited to have you part of The Coleman Agency family. We take great pride in our agency, community and clients. As an Independent Agent we offer choice, provide a high level of service

More information

Overseen by: Prof. Judy Freedman Fask, College of the Holy Cross

Overseen by: Prof. Judy Freedman Fask, College of the Holy Cross Interviewee:Dennise Scott Interviewer: Lauren Spadaro Interpretors: Rebecca Blusenheim, Bethany Bertrand, Northeastern University Date of Interview: May 8, 2007 Location: College of the Holy Cross Overseen

More information

It s About You Too! A guide for children who have a parent with a mental illness

It s About You Too! A guide for children who have a parent with a mental illness It s About You Too! A guide for children who have a parent with a mental illness You ve been given this book because your Mum or Dad has a mental illness. This book tells you about mental illness. It also

More information

Physical Fitness - Exercises 1

Physical Fitness - Exercises 1 Physical Fitness - Exercises 1 1 Answer the following questions in your own words! Why is being physically active important? What does strength training do to your body? Why won t girls get bigger muscles

More information

Testimony of Dana Godfrey

Testimony of Dana Godfrey Testimony of Dana Godfrey DIRECT EXAMINATION 18 19 BY MR. CURTIS GLOVER: 20 Q. Dana, tell the jury what you do. 21 A. I'm a housewife and I also work with 22 my husband part-time now in electronics. 23

More information

Stretch It Out. Materials Needed: Lesson Activity A large open area where children have room to stretch is needed for this lesson.

Stretch It Out. Materials Needed: Lesson Activity A large open area where children have room to stretch is needed for this lesson. Youth Health Lesson Series Facilitators Guide Stretch It Out Objective: This lesson will educate children on the importance of including stretching and flexibility exercises into their physical activity

More information

COPING GUIDE WITH THE HOLIDAYS IT TAKES STRENGTH TO MAKE YOUR WAY THROUGH GRIEF, TO GRAB HOLD OF LIFE AND LET IT PULL YOU FORWARD.

COPING GUIDE WITH THE HOLIDAYS IT TAKES STRENGTH TO MAKE YOUR WAY THROUGH GRIEF, TO GRAB HOLD OF LIFE AND LET IT PULL YOU FORWARD. COPING WITH THE HOLIDAYS GUIDE IT TAKES STRENGTH TO MAKE YOUR WAY THROUGH GRIEF, TO GRAB HOLD OF LIFE AND LET IT PULL YOU FORWARD. OUR LABOR HERE IS BRIEF, BUT THE REWARD IS ETERNAL. ~ ST. CLARE OF ASSISI

More information

Hi, this is Dr. Osborne and today I have a very special guest for you.

Hi, this is Dr. Osborne and today I have a very special guest for you. Gluten Free Exercise Series - Pilates Hi, this is Dr. Osborne and today I have a very special guest for you. Sylvia Favela is an expert in Pilates and an expert in home-based Pilates programs for people

More information

Welcome to the wonderful world of Chiropractic at Precision and your body.

Welcome to the wonderful world of Chiropractic at Precision and your body. Welcome to the wonderful world of Chiropractic at Precision and your body. Read on to find out what chiropractic is and how at Precision the mix of everything in one place is the proven formula that means

More information

Case A Review: Checkpoint A Contents

Case A Review: Checkpoint A Contents June 2011 Case A Review: Checkpoint A Contents Patient Name: Jonathan Sandman Case Investigation #: 587291 Dear Investigators, Thank you for agreeing to take a look at this patient s file. After the initial

More information

Unit 1 Yoga Guide. Why Yoga?

Unit 1 Yoga Guide. Why Yoga? Why Yoga? The American Academy of Pediatrics (AAP) and The National Association of the Education for Young Children (NAEYC) recommend that children should participate in activities that support the development

More information

The Next 32 Days. By James FitzGerald

The Next 32 Days. By James FitzGerald The Next 32 Days By James FitzGerald The CrossFit OPENS are here again. It seems like a few months ago we were all making the statements - THIS will be the year of training Only to see those months FLY

More information

Under the Supervision of: Prof. Judy Freedman Fask, College of the Holy Cross

Under the Supervision of: Prof. Judy Freedman Fask, College of the Holy Cross Interviewee: Jamie Lard Interviewers: Marissa Steppacher and Lauren Donovan College of the Holy Cross Interpreters: Kristin Olsen and Heather Webber Northeastern University Transcriber: Kyla Donovan, Salter

More information

Season 1. No Smoking. Study Guide

Season 1. No Smoking. Study Guide Season 1 No Smoking Study Guide STUDY GUIDE CONTENTS No Smoking The Story Pages 1-10 Exercises Pages 11-25 Sasha loves to swim in the ocean in winter! He also likes to smoke. Helpful Information Pages

More information

Season 1. No Smoking. Study Guide

Season 1. No Smoking. Study Guide Season 1 No Smoking Study Guide STUDY GUIDE CONTENTS The Story Pages 1-10 Exercises Pages 11-25 Helpful Information Pages 26-28 Dictionary Pages 29-30 Dear Sasha Page 31 Answers Page 32 Watch Read Learn

More information

FFC STANDOUTS OVERCOMING ACL INJURIES WHILE CONTINUING CAREERS IN COLLEGE

FFC STANDOUTS OVERCOMING ACL INJURIES WHILE CONTINUING CAREERS IN COLLEGE FFC STANDOUTS OVERCOMING ACL INJURIES WHILE CONTINUING CAREERS IN COLLEGE Both Michaella van Maanen (right) and Clara Robbins (left) started their time with Fredericksburg FC when they joined the club

More information

The Pediatric Therapy Associates Therapy and Administrative Staff

The Pediatric Therapy Associates Therapy and Administrative Staff Dear Families, We are thrilled to share the results of our 2012 Pediatric Therapy Associates Patient Satisfaction Survey with you! The results from surveys completed by families seen in each of our offices,

More information

Westwood Whisperer. Hello and Welcome! Inside this issue. YCR rating. Barchester Care awards. St George s Day. Relatives meeting. Open Day 21 st April

Westwood Whisperer. Hello and Welcome! Inside this issue. YCR rating. Barchester Care awards. St George s Day. Relatives meeting. Open Day 21 st April Whisperer Inside this issue YCR rating Barchester Care awards St George s Day Relatives meeting Open Day 21 st April Don t Dine Alone Coffee afternoons Hello and Welcome! I hope that everyone has had a

More information

Dissociative Experiences Scale-II (DES-II) DIRECTIONS

Dissociative Experiences Scale-II (DES-II) DIRECTIONS Dissociative Experiences Scale-II (DES-II) Eve Bernstein Carlson, Ph.D. & Frank W. Putnam, M.D. DIRECTIONS This questionnaire consists of twenty-eight questions about experiences that you may have in your

More information

Session 3 or 6: Being Active: A Way of Life.

Session 3 or 6: Being Active: A Way of Life. Session 3 or 6: Being Active: A Way of Life. You can find the time to be active. Set aside one block of time every day to be active. When can you set aside 20 to 30 minutes to do an activity you like?

More information

NOT ALONE. Coping With a Diagnosis of Facioscapulohumeral Muscular Dystrophy (FSHD)

NOT ALONE. Coping With a Diagnosis of Facioscapulohumeral Muscular Dystrophy (FSHD) NOT ALONE Coping With a Diagnosis of Facioscapulohumeral Muscular Dystrophy (FSHD) FOR THE NEWLY DIAGNOSED AND THEIR LOVED ONES, FROM THOSE WHO HAVE TRAVELED THIS ROAD BEFORE YOU We re not alone. We re

More information

Family Day Community Group Toolkit: Ideas, Tips, and Materials For Your Family Day Event!

Family Day Community Group Toolkit: Ideas, Tips, and Materials For Your Family Day Event! Family Day Community Group Toolkit: Ideas, Tips, and Materials For Your Family Day Event! Table of Contents Introduction to the Family Day Community Group Toolkit 3 Get Involved 4 Hosting a Family Day

More information

Myofascial Pain Syndrome Case Study by Meg Syfan

Myofascial Pain Syndrome Case Study by Meg Syfan Myofascial Pain Syndrome Case Study by Meg Syfan The following case study is with my client who has been diagnosed with Myofascial Pain Syndrome. My hope is that this information will give insight and

More information

Vietnam Veterans of America Chapter 324. Meeting Notice: Wednesday, May 17 at 7:00pm in the Elks Lodge, 5555 W. Good Hope Rd.

Vietnam Veterans of America Chapter 324. Meeting Notice: Wednesday, May 17 at 7:00pm in the Elks Lodge, 5555 W. Good Hope Rd. Vietnam Veterans of America Chapter 324 Meeting Notice: Wednesday, May 17 at 7:00pm in the Elks Lodge, 5555 W. Good Hope Rd. VIETNAM VETERANS OF AMERICA Milwaukee Chapter 324 April 19, 2017 Meeting called

More information

SUPPLIES NEEDED: Athletic Tennis Shoes Please remember to bring the appropriate shoes on a daily basis. Lessons of the Month: Week 1: Intro/Volleyball

SUPPLIES NEEDED: Athletic Tennis Shoes Please remember to bring the appropriate shoes on a daily basis. Lessons of the Month: Week 1: Intro/Volleyball August-September 2017! Page 1! Vol. 3, No. 1! This newsletter is meant to inform the parents of GMS students participating Physical Education. The coaching staff would like to, personally welcome everyone

More information

Flex case study. Pádraig MacGinty Owner, North West Hearing Clinic Donegal, Ireland

Flex case study. Pádraig MacGinty Owner, North West Hearing Clinic Donegal, Ireland Flex case study Pádraig MacGinty Owner, North West Hearing Clinic Donegal, Ireland Pádraig MacGinty has been in business for 15 years, owning two clinics in North West Ireland. His experience with Flex:trial

More information

Healthy & Free STUDY GUIDE

Healthy & Free STUDY GUIDE Healthy & Free STUDY GUIDE Session 5 Movement Many years ago, my chiropractor said to me, Our bodies were made to move. How many of us can attest to that? Probably everyone has experienced those days when

More information

Are you leading an inactive life?

Are you leading an inactive life? Are you leading an inactive life? Minimise the amount of time you spend sitting still 2. GO TO SCHOOL Instead of sitting in the car or on the bus, walk or cycle to school. If you are spending more than

More information

MORE FUN. BETTER RESULTS. 40% OFF YOUR 28-DAY TEST DRIVE

MORE FUN. BETTER RESULTS. 40% OFF YOUR 28-DAY TEST DRIVE MORE FUN. BETTER RESULTS. 40% OFF YOUR 28-DAY TEST DRIVE CONGRATULATIONS! YOU HAVE 14-DAYS TO SAVE 40% ON OUR 28-DAY TEST DRIVE MEMBERSHIP Reference the email you just received as proof of access for your

More information

Why does someone develop bipolar disorder?

Why does someone develop bipolar disorder? Bipolar Disorder Do you go through intense moods? Do you feel very happy and energized some days, and very sad and depressed on other days? Do these moods last for a week or more? Do your mood changes

More information

Salt River Valley Al-Anon Information Service. N e w s l e t t e r. October / November 2018 Dist. 2b Vol.

Salt River Valley Al-Anon Information Service. N e w s l e t t e r. October / November 2018 Dist. 2b Vol. Salt River Valley Al-Anon Information Service N e w s l e t t e r October / November 2018 Dist. 2b. 8. 9. 13. 14. 15. 17. 18 Vol.4 Issue 10 Salt River Valley Al-Anon Information Service (SRVAIS) Chair:

More information

Gricelda Olvera ELI 31 Final Portfolio Rosie Speck Fall 2013 I M FROM MEXICO AND MY NAME IS. Gricelda Olvera.

Gricelda Olvera ELI 31 Final Portfolio Rosie Speck Fall 2013 I M FROM MEXICO AND MY NAME IS. Gricelda Olvera. Gricelda Olvera ELI 31 Final Portfolio Rosie Speck Fall 2013 I M FROM MEXICO AND MY NAME IS Gricelda Olvera. Week 1. First week of class!!! The first few days in college I felt nervous. On the second day

More information

Mom! You re drinking a lot lately. Are you all right? I think so. But, you re right. I seem to be thirsty all the time. And, I m tired a lot too.

Mom! You re drinking a lot lately. Are you all right? I think so. But, you re right. I seem to be thirsty all the time. And, I m tired a lot too. Mom! You re drinking a lot lately. Are you all right? I think so. But, you re right. I seem to be thirsty all the time. And, I m tired a lot too. Maybe you should see the doctor? n c Alicia went to the

More information

Growing With Qgiv: Volunteers in Service to the Elderly

Growing With Qgiv: Volunteers in Service to the Elderly Growing With Qgiv: Volunteers in Service to the Elderly MISSION VISTE exists to enable the frail elderly to remain safely and independently in their own homes. About VISTE VISTE, which stands for Volunteers

More information

Wellness and Chiropractic Industry

Wellness and Chiropractic Industry Wellness and Chiropractic Industry HydroMassage Marketing Plan and Resources 1 About The HydroMassage Marketing Plan and Resources are designed to help you successfully launch HydroMassage in your practice.

More information

Building Circles of Support and Friendship. Down Syndrome Research Foundation, October 2017

Building Circles of Support and Friendship. Down Syndrome Research Foundation, October 2017 Building Circles of Support and Friendship Down Syndrome Research Foundation, October 2017 1 Guidebook for Parents A Guidebook for Parents Building Circles of support and friendship The Hamilton Family

More information

TOGETHER. Vision. Determined. Grateful. Inspired. We invite you to be a part of VCB and join us on this journey. TWO ONE THREE

TOGETHER. Vision. Determined. Grateful. Inspired. We invite you to be a part of VCB and join us on this journey. TWO ONE THREE Vision TOGETHER VCB Helping Those with Vision Loss 2018 ONE Grateful TWO Inspired THREE Determined Every year, Valley Center for the Blind helps hundreds of people who are experiencing vision loss live

More information

Understanding Alzheimer s Disease What you need to know

Understanding Alzheimer s Disease What you need to know Understanding Alzheimer s Disease What you need to know From the National Institute on Aging For copies of this booklet, contact: Alzheimer s Disease Education and Referral Center P.O. Box 8250 Silver

More information

Exercise Can Be Fun!

Exercise Can Be Fun! Exercise Can Be Fun! Getting started is the toughest step in any exercise program and also the most important. Slow and steady is the best way to begin to improve general fitness. But, exercise can be

More information

Why Is Mommy Like She Is?

Why Is Mommy Like She Is? Why Is Mommy Like She Is? A Book For Kids About PTSD Deployment Edition Patience H. C. Mason Patience Press High Springs, Florida PP Patience Press 2010 by Patience Mason All rights reserved. No part of

More information

Hometown Heroes Community Walk Fundraising Guide

Hometown Heroes Community Walk Fundraising Guide Hometown Heroes Community Walk Fundraising Guide Walk Purpose and Possibility FARE s Hometown Heroes Community Walk is a fun and festive walk event that you can organize in your hometown to support food

More information

Wales Street Primary School Newsletter

Wales Street Primary School Newsletter Wales Street Primary School Newsletter Date 24/11/2017 Term 4, Number 4 In This Issue Master Plan Xmas Mkt The yard is supervised before school from 8.45am and after school until 3.45pm. Students must

More information

10 TIPS TO STRESS LESS DURING THE HOLIDAYS

10 TIPS TO STRESS LESS DURING THE HOLIDAYS 10 TIPS TO STRESS LESS DURING THE HOLIDAYS 10 TIPS TO STRESS LESS DURING THE HOLIDAYS WayAhead Mental Health Information Service Level 5, 80 William St Woolloomooloo NSW 2011 1300 794 991 info@wayahead.org.au

More information

Bullying UK Fundraising Pack

Bullying UK Fundraising Pack Bullying UK Fundraising Pack Raise money to help stop bullying in the UK Help us support the victims of bullying We want to show you how our work supports young people and families affected by bullying,

More information

The Malaghan Institute Fundraising Pack

The Malaghan Institute Fundraising Pack 1 The Malaghan Institute Fundraising Pack Research is our Journey. Cure is our Destination. 2 Thank you Fundraising for the Malaghan Institute is a fun and rewarding way for community groups, schools,

More information

FREE LIFE COACHING KIT

FREE LIFE COACHING KIT Feel free to share with family and friends! www.itakeoffthemask.com FREE LIFE COACHING KIT What Can Life Coaching Do For Me? The International Coach Federation defines coaching as follows: Coaching is

More information

From the office of the MSU Maroons. Members of the Executive Board Karan Chowdhry SUBJECT: MSU Maroons Report 3 DATE: Tuesday, September 26, 2017

From the office of the MSU Maroons. Members of the Executive Board Karan Chowdhry SUBJECT: MSU Maroons Report 3 DATE: Tuesday, September 26, 2017 . REPORT From the office of the MSU Maroons TO: Members of the Executive Board FROM: Karan Chowdhry SUBJECT: MSU Maroons Report 3 DATE: Tuesday, September 26, 2017 UPDATE The MSU Maroons are off to a wonderful

More information

How To Help Eliminate Low Back Pain And Achieve Long Term Relief Your All In One Guide To Understanding Lower Back Pain And Preventing A Relapse

How To Help Eliminate Low Back Pain And Achieve Long Term Relief Your All In One Guide To Understanding Lower Back Pain And Preventing A Relapse How To Help Eliminate Low Back Pain And Achieve Long Term Relief Your All In One Guide To Understanding Lower Back Pain And Preventing A Relapse BY LOUISE HAMPTON Published by The Endless Bookcase Available

More information

Worries and Anxiety F O R K I D S. C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s

Worries and Anxiety F O R K I D S. C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s Worries and Anxiety F O R K I D S C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s Contents What is anxiety? Types of anxiety What does anxiety look like? Top tips for tackling worries Asking

More information

Level 5-6 What Katy Did

Level 5-6 What Katy Did Level 5-6 What Katy Did Workbook Teacher s Guide and Answer Key A. Summary 1. Book Summary Teacher s Guide Once there was a girl named Katy. She tried to be good, but she always ended up doing the wrong

More information

Top 10 Things You Must Know Before Choosing Your Orthodontist

Top 10 Things You Must Know Before Choosing Your Orthodontist Top 10 Things You Must Know Before Choosing Your Orthodontist By Tonya Baker, DMD www.drbakersmilemaker.com 706.602.0540 TABLE OF CONTENTS TABLE OF CONTENTS Introductory Letter From Dr. Tonya Baker...

More information

Facioscapulohumeral Disease (FSHD) & Social Support A GUIDE FOR FRIENDS & FAMILY. by Kelly Mahon A Publication of the FSH Society

Facioscapulohumeral Disease (FSHD) & Social Support A GUIDE FOR FRIENDS & FAMILY. by Kelly Mahon A Publication of the FSH Society Facioscapulohumeral Disease (FSHD) & Social Support A GUIDE FOR FRIENDS & FAMILY by Kelly Mahon A Publication of the FSH Society www.fshsociety.org About this brochure The information contained in this

More information

Gratitude in Action- Fall 2017

Gratitude in Action- Fall 2017 Gratitude in Action- Fall 2017 What Is GIA? GIA is a quarterly email publication of the WSI 12th Step Committee. Its purpose is to inspire FA members to engage in service, and to carry the message of FA

More information

Annual Report. October 2011

Annual Report. October 2011 Annual Report October 2011 For additional information, please contact: Gillie Easdon, ESC Program Coordinator or Lori Ferguson, REES Program Coordinator Victoria Cool Aid Society 823 Broughton Street Victoria

More information

REVEALED: 5 SECRETS TO AVOID BACK SURGERY. By: Dr. Stacey Raybuck Schatz Professional Physical Therapy & Sports Medicine, Inc.

REVEALED: 5 SECRETS TO AVOID BACK SURGERY. By: Dr. Stacey Raybuck Schatz Professional Physical Therapy & Sports Medicine, Inc. REVEALED: 5 SECRETS TO AVOID BACK SURGERY By: Dr. Stacey Raybuck Schatz Professional Physical Therapy & Sports Medicine, Inc. Did you have x-rays or MRIs that showed a herniated Have you had disc, stenosis

More information

TEAM CAPTAIN GUIDEBOOK

TEAM CAPTAIN GUIDEBOOK TEAM CAPTAIN GUIDEBOOK TOWN SQUARE LAS VEGAS MARCH 11, 2017 Welcome! Thank you for agreeing to serve as a corporate team leader! You have joined an incredible group of people committed to granting the

More information

Why Does Physical Activity Matter?

Why Does Physical Activity Matter? Why Does Physical Activity Matter? Physical activity or exercise is a key ingredient for success in losing weight and maintaining a healthy weight. It has even been added to the U.S. Department of Agriculture

More information