Locations: Casa Grande, Gilbert, Mesa, Phoenix Phone: 1(855)

Transcription

1 Locations: Casa Grande, Gilbert, Mesa, Phoenix Phone: 1(855) Do you (or someone you know) suffer from low back pain or numbness and tingling in your legs, feet, or buttocks? If you do and you are looking for quick, natural, and long lasting relief from pain and stiffness, then here are 2 valuable solutions to help you...

2 You see we ve been specializing in treating patient s with back pain for over 10 years and what we ve found is that most patient s live with the frustration of not knowing what is going wrong or what s causing your pain and they feel stuck, overwhelmed, unsure of the next best step to take, and they are nervous about trying physical therapy. Many are even skeptical and nervous about trying physical therapy, as they are worried that they will never find relief or for many, they ve tried traditional therapy and it failed. In our over 10 years of clinical experience we ve found most people don t even know what a manual physical therapist is, or what we do!

3 Fortunately I get to help people like you all day to live healthy, pain free lives without the reliance on painkillers, which is the only option your doctor has for you before surgery! A lot of people continue to suffer simply because nobody has ever introduced them to, or explained the value of a manual physical therapist like those at One Accord. To make it worse, most people are overwhelmed by the conflicting amounts of advice they hear form the doctor, their friends and family or even the internet! This causes them to give up hope in looking for help, and they settle for chronic pain. They wait for pain relief, but it never comes. This causes them to be fearful to try something new, and they don t want to spend more money for something that doesn t work for them. This fear, along with a lack of understanding of what makes us different at One Accord, and the absence of 100% guarantee of positive results keeps them stuck in their pain. So here is what we did, and it has been the simplest most effective way to help people become pain free... and the great thing is that IT IS FREE of ANY COST or RISK! It s our greatest success we ve see and it may be the most important decision you ve made all year!

4 OUR FIRST SOLUTION is our Free Encounter Session that takes away all the obstacles of seeing how manual therapy specialists achieve rapid, natural, long lasting results! You will learn how we can help and understand what we do without any financial commitment.

5 Here s what you will learn: 1. You ll know what s wrong and how we can help. 2. You ll be better educated on your treatment options and will be empowered to make better decisions. 3. You ll know if our manual therapy spine specialists are something you will benefit from. 4. We will give you specific tips on how to find more relief at home. 5. We will instruct you on the best exercises you should do and NOT do. 6. You ll have peace of mind knowing your questions are answered, because we will listen and you can ask as many questions as you need. 7. You ll have a better idea of what caused your pain, and why it has not improved. 8. We ll also tell you how long it will take to get better! 9. You ll have our guarantee that our treatments are all natural, involve NO Drugs and simple to follow. 10. You ll find out that drugs and surgery are not your only option... and in the end you ll have a Manual Therapy Specialist to help guide you to recovery.

6 Our Encounter Sessions are normally $125.00, but by taking a quick moment to call our office... You get it for FREE! 1(855) By calling today and connecting with one of our patient specialists, you could be changing your life forever. We LOVE what we do, and WE LOVE to help others...you are not alone and now you can find the answers you need without any RISK and without any FINANCIAL cost to you.

7 Our SECOND SOLUTION is some knowledge, so even if you don t try our FREE ENCOUNTER SESSION you will still be better informed and be able to make a better decision regarding your future! These are the TOP 12 QUESTIONS that 3,700 people nationwide wanted to know... people just like you: 1. Q: How long is this going to take to go away? A: It depends it depends on YOU. In general, it takes to 4 to 8 weeks to go through the first 2 phases of healing (no pain, with all movement and strength back to normal). It may take another 1 to 4 months to get back to all activities you want to do... this depends on how active you are. This is the third phase of healing.

8 Here are 10 variables that determine how fast someone can heal: 1. Overall health. Healthy people heal faster. Younger people heal faster. 2. Other health issues such as diabetes, heart disease, high blood pressure, tobacco use, alcohol abuse and body weight all influence healing rates and make the time to heal longer. 3. Diet. People who consume more nutrients in their calories (Dr. Joel Fuhrman calls this Nutrarian ) heal faster than those who primarily eat processed foods. 4. Rest levels. Our bodies need sleep and rest to rebuild. A lack of sleep slows healing time. 5. Stress levels. People who have high levels of stress heal more slowly. 6. Sedentary lifestyle. People who sit all day for work or to watch TV heal more slowly. 7. People who follow advice and instruction from top level healthcare professionals heal more quickly than those who do not follow-through with care. 8. People who are highly aware of their daily postures and habits heal more quickly because they can adjust habits such as sleep or sitting positions more quickly. 9. Readers heal more quickly. People with higher attention spans are more likely to be selfeducated on a topic and more likely to follow-through with successful treatment. 10. People who think there s hope tend to be more persistent and won t let anything stop them

9 2. Q: How long before I see improvements? A: Most people we see in the clinic feel better in 2 to 3 visits or within 1 to 2 weeks. If you go longer than 2 weeks without feeling better or moving better you may be wrong about the cause of your low back pain or sciatica regardless of what your X-ray or MRI shows. 3. Q: Can I be completely healed or will this come back again? A: Most people we see who complete the 3 Phases of Healing (meaning they no longer have pain, motion and strength are back to normal and they re back to doing all the activities they want to do without pain) they have a minimal chance the pain will return. The stronger the person is the less likely the sciatica symptoms will come back. Your body is a bit like a car. If you take care of it, regularly change the oil and keep it running and fine tuned little chance of break down. If you ignore it very likely to break down and be in need of repair.

10 4. Q: Do I need any special equipment? A: At One Accord Physical Therapy we use a minimalist approach We don t use big, fancy, expensive equipment The one exception may be for people needing traction. There is a specialized harness, that we designed, which we find very effective this is for people who show signs their sciatica may be relieved with traction. Otherwise, most exercises can be done with a simple ball, exercise bands and a safe place to exercise. Our model focuses on world-class hands-on Manual Physical Therapy approach, a table and some basic exercise equipment you can do at home or on the road if traveling. This is ideal for most people. 5. Q: Should I use heat or ice on my leg? A: The cause of most sciatica (pain, numbness or tingling in the leg) is in the lower back. Ice or heat on the leg will not change that. Consider that sciatica is inflammation. So if you re inflamed do you want to put heat on it and make it more inflamed? Or ice to calm the inflammation down? We have seen some people use ice on the lower back to calm down the inflammation temporarily.

11 6. Q: Which exercises should I do? A: The best exercises for you depend on what the cause of your sciatica is. We cover the 3 most common causes 1. Herniated discs 2. Stenosis, arthritis 3. Pelvic or SI joint problem Each has a series of gradually more advanced exercises. So the key to picking the right exercise is to find the cause of your sciatica. 7. Q: How often should I do the exercises? And do I need to do them forever? A: Most people we work with in the clinic for sciatica do the exercises at least once per day every day. Some will do them up to 3 times per day. However, doing the same exact exercises for years without changing could be a mistake.

12 In general, to get stronger, your exercise should progress and get more difficult. With training your body adapts. So keep that in mind, as there are 2 rules to training: 1. Everything works. 2. Nothing works forever. This means that any exercise (although painful) may make you stronger. But once your body adapts, it s time to move on to something different or more challenging. One of the best programs you can move on to once you complete the 3 Phases of Healing for your Sciatica is a consistent walking program. People who walk every day have less risk of reinjuring their back and sciatica

13 8. Q: What do I need to do for complete care? Am I going to relapse? A: The best thing to do for sciatica, if you are worried about it coming back again in the future, is to complete all 3 phases of healing. Phase One is where you focus on getting rid of the pain, numbness and tingling. Phase Two is where you focus on getting normal movement back and full strength. Phase Three is where you go back to previous activities you want to do. In our clinic, after we see a person who had sciatica and they are now pain free and have full motion and full strength, we ask: What activities have you avoided in the past month that you want to get back to doing? Some will say walking, or golfing or gardening something along those lines. And we ll tell that person to take the next month or two and do everything you want to do that you could do before. They keep doing their exercises at home to get stronger and stronger. Most come back for a recheck appointment in 2 months and have no trouble at all. Some do have a relapse. We then take a look at the activity and at the program and help them get on the right track. As mentioned before, people who are stronger recover more quickly So it s usually only one or two visits before that person is on the right track again.

14 9. Q: How do I know the cause of my pain? A: There are 3 common causes of pain and here are some general guidelines for each. 1. People with sciatica from a herniated disc usually have pain bending forward, twisting, coughing or sneezing. The sciatica pain they experience is usually sharp and runs specifically down the back of the leg possibly into the foot. Herniated disc sufferers are usually 35 years of age or younger. 2. People suffering from sciatica because of stenosis or arthritis usually answer yes to these 3 questions: Years of age or older? 2. Pain with standing or walking? 3. Relief with sitting? 3. People suffering with sciatica from SI Joint or Pelvic problems usually have pain with sitting for long periods. The sciatica they experience is usually on the outside of the thigh. Symptoms may include heaviness of one leg or feeling twisted.

15 10. Q: Which position should I sleep in? A: On your back is best. Next would be on your side. Last would be on your stomach. Regardless, an important key is to keep your spine in neutral. This means that it is not twisted to the right or left but keeps the natural curve it normally has. Pillows of folded towels can be placed under your knees, under your side, or under your feet to help you sleep in the least painful position for you.

16 11. Q: How do I get more information? A: Call us today to schedule your FREE ENCOUNTER SESSION. 1(855) We guarantee that you ll leave knowing what s wrong, what we can do to help you and you ll be empowered make better a decision going forward!

17 12. Q: What do others say about the manual therapy specialist at One Accord Physical Therapy? Here s what our previous patients have said about their care at One Accord: Before OneAccord I was taking pain killers daily, I had gone to chiropractors, massage therapists and traditional physical therapists... and after my first visit I knew that OneAccord was different... I learned more in my first visit than in any visits to all the back specialists I had seen. Now I have hope, I m not taking drugs and I can play with my kids. ~David F. Brought me back to full range of motion after 3 knee surgeries!!! Love this place! Linda V. I've been battling nerve pain in my lower back and legs since a car accident 5 years ago. In two months of working with One Accord, my pain has been reduced to almost nil. They instructed and educated me on how to properly do exercises for my back and hips to reduce

18 the irritation to my nerves. I've spent 5 years trying lots of things to help me manage my pain and this solution has been the best and least expensive. Thank you! Vicki G. I've been to several physical therapists over the years but none have ever been as knowledgeable or as helpful as One Accord. The pain in my back and my leg was so severe I could barely walk. They provided me with the in-office therapy I needed as well as exercises to do at home. After about 6 weeks of therapy and exercising I am currently pain free and back to my normal activities of golf, bowling and pickleball. Thanks! Mike G. I have been dealing with lower back and hip pain for the past 5 months. I was originally referred out to a new age physical therapy office were I was just a number. I would walk-in get a list of exercises and then be strapped to a machine months went by with no resolve. After the first three session with One Accord the sharp pain was gone!!!! I'm currently still receiving treatments and I love how patient provider relationship are put to the forefront. They are hands on with every session where we work together to better understand my progression and improvements. I love how every session is on a one on one basis with reassessments at the beginning of every session. David K. I had a cervical rib resection 10 years ago and had resulting chronic pain, muscle imbalances and nerve parathesias in my neck, shoulder and into my L arm. After being treated at OneAccord, I feel better than I have in years and now have days with no pain. You must keep up with your assigned exercises, though!!!! Thank you. Julie S.

19 My physical therapy experience at One Accord Physical Therapy has been very positive. When I initially went in, I have seen 2 therapists there, and I have to say, all 3 have been over the top in their knowledge and their hands-on approach to my healing. Raising my arm overhead was extremely painful, and I was not sleeping at night. PT and the exercises, have made a huge difference in the mobility and pain of my shoulder. I am now on a maintenance program with home exercise and monthly visits. I am back to practicing my yoga, sleeping better and having more energy. Every time I go in, the staff, starting at the front desk, to the assistants and each and every therapist, bends over backwards to make you feel comfortable. The atmosphere is professional yet friendly. Thank you One Accord, for all your help in my healing journey. Debrah M. Everyone is fantastic. Great/warm atmosphere. A place where you belong. Best PT place there is. Atmosphere like no other. People who work there are wonderful, like a family. Patients are happy there. Terrific place to be. Only place I go. Keep up the great work and having a wonderful working team like you have now. Wouldn t change anything. Eileen H. I am a 67 y/o active man that has experienced six knee scopes, a total knee replacement, one shoulder surgery, two hand surgeries, a gall bladder removal and now I am dealing with a bad back and neck. In the 30 plus years of receiving physical therapy I have never experienced such professionalism and care that I did at One Accord. Steve B.

20 So don t delay, save $ and get started changing your future now and call our office for your FREE Encounter Session! 1(855) We win when you win!